<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2298088339708075861</id><updated>2025-12-22T21:07:27.035+07:00</updated><category term="Physical Health"/><category term="Mental Health"/><category term="Health Tips"/><category term="Baby and Kids"/><category term="Healthy Home"/><title type='text'>Looking Our Mind</title><subtitle type='html'>Family Health, Positive Thinking, Positive Ideas, Motivation, Everything to Enrich Our Mind</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>59</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-4427725778346755134</id><published>2013-03-09T06:24:00.002+07:00</published><updated>2013-03-09T06:24:48.379+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Whiten Teeth, Can Do at Home</title><summary type="text">
White teeth would be everyone&#39;s dream. Now, there are many ways to make teeth whiter. Want an instant way or time consuming? Just choose.



Color white teeth can be lost due to food, drinks, and smoking habits. &quot;Often consume antibiotics containing tetracycline can also affect teeth color ,&quot; said Drg. Lita Darmawan of Clinical Kharinta, Bintaro.



Three Says Whiten Teeth

Want fast or long? </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/4427725778346755134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/03/whiten-teeth-can-do-at-home.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/4427725778346755134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/4427725778346755134'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/03/whiten-teeth-can-do-at-home.html' title='Whiten Teeth, Can Do at Home'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-5436087607488300190</id><published>2013-03-05T20:19:00.000+07:00</published><updated>2013-03-05T20:19:23.628+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Knowing Chiropractic, Disease Missing Thanks to the Massage</title><summary type="text">
The central nervous system regulate every organ system, via nerve cables protected by spine. Spine is sort of substations for 31 pairs of nerves. &quot;These nerves exit through small openings in the spine to various muscles, organs, and even the skin tissue,&quot; said Dr.. Anthony K. Dawson, DC Chiropractic Clinic in Indonesia.The spine is composed of 24 bones (vertebrae) separated by pads respectively,</summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/5436087607488300190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/03/knowing-chiropractic-disease-missing.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/5436087607488300190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/5436087607488300190'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/03/knowing-chiropractic-disease-missing.html' title='Knowing Chiropractic, Disease Missing Thanks to the Massage'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-411380055694064286</id><published>2013-03-04T20:27:00.001+07:00</published><updated>2013-03-04T20:27:56.490+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Tips to Get Quality Sleep</title><summary type="text">
Get enough sleep at night is important for health. Adults require at least 6 to 8 hours to sleep for refresh your mind and body.Here are some tips so that your sleep quality:

Reduce your intake of caffeine as a whole, as contained in coffee, tea, or chocolate. Early dinner or at least two hours before bedtime so that digestion is not working too hard.
Avoid working too hard, because it can </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/411380055694064286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/03/tips-to-get-quality-sleep.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/411380055694064286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/411380055694064286'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/03/tips-to-get-quality-sleep.html' title='Tips to Get Quality Sleep'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-4033815373415948117</id><published>2013-02-14T19:55:00.000+07:00</published><updated>2013-02-14T19:55:18.669+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><category scheme="http://www.blogger.com/atom/ns#" term="Mental Health"/><title type='text'>Happy with Simple Ways</title><summary type="text">
Everyone want happy live. However, for some people, happiness is sometimes never came, so it was &quot;expensive.&quot; In fact, according to Gde Prama in a seminar on The Starting Point of Beauty and Happiness, happiness can be achieved with a few easy ways:

True happiness does not come from outside, but inside ourselves. Learn to accept yourself as you are, so you can feel the true happiness.
Stop </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/4033815373415948117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/happy-with-simple-ways.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/4033815373415948117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/4033815373415948117'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/happy-with-simple-ways.html' title='Happy with Simple Ways'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-2359010557965742486</id><published>2013-02-05T14:19:00.002+07:00</published><updated>2013-02-05T14:19:26.076+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><title type='text'>Preventing Food Poisoning at Home</title><summary type="text">
Food poisoning, which will also lead to more serious illness caused by food are known in medical terms as a gastrointestinal disorder, which is caused by eating contaminated food.Often, food poisoning occur because the food is not handled properly, it is not cooked properly, or not stored properly. Well, here are some tips that can help you reduce the chances of food poisoning.1. HAND </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/2359010557965742486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/preventing-food-poisoning-at-home.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/2359010557965742486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/2359010557965742486'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/preventing-food-poisoning-at-home.html' title='Preventing Food Poisoning at Home'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-5541388368979865873</id><published>2013-02-05T14:17:00.001+07:00</published><updated>2013-02-05T14:17:14.654+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><title type='text'>How To Easily Obtain Iron</title><summary type="text">
Research shows that about 89 percent of women consume less iron than recommended amounts.Iron deficiency anemia will make someone fell ill or less blood, so easily tired, easily forgotten and pale. Actually, there is an easy way to obtain iron.

Drink a glass of orange juice before eating green vegetables which rich in iron, and you will get three times more iron.
Avoid drinking tea and coffee </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/5541388368979865873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/how-to-easily-obtain-iron.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/5541388368979865873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/5541388368979865873'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/how-to-easily-obtain-iron.html' title='How To Easily Obtain Iron'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-5309380838560388282</id><published>2013-02-04T13:39:00.002+07:00</published><updated>2013-02-04T13:39:52.726+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Baby and Kids"/><title type='text'>7 Drugs that Should Not Given to Children</title><summary type="text">
Compared to adults, children are generally more susceptible to allergies or a reaction after taking prescription medication from a doctor or a drug that can be bought freely. If left unchecked, can lead to serious illness.



Therefore, prevented before anything happens. Here are seven oabat drugs that should be avoided to be given to children.



1. Aspirin

Never once did give aspirin to </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/5309380838560388282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/7-drugs-that-should-not-given-to.html#comment-form' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/5309380838560388282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/5309380838560388282'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/7-drugs-that-should-not-given-to.html' title='7 Drugs that Should Not Given to Children'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-4233392410146835788</id><published>2013-02-04T13:37:00.004+07:00</published><updated>2013-02-04T13:38:32.966+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><category scheme="http://www.blogger.com/atom/ns#" term="Mental Health"/><title type='text'>12 Steps Improve Memory </title><summary type="text">
You easily forget? It may be that your brain&#39;s ability to remember has begun to decline. Many things could be the cause, in addition to the age factor. But memory can really be improved. How?



1. Relaxation on a regular basis

One of the most effective ways to improve memory is to try to relax muscle tension throughout the body before learning something new. According to the expert, muscle </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/4233392410146835788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/12-steps-improve-memory.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/4233392410146835788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/4233392410146835788'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/12-steps-improve-memory.html' title='12 Steps Improve Memory '/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-5636103417843350378</id><published>2013-02-03T14:58:00.001+07:00</published><updated>2013-02-03T14:58:21.012+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Mental Health"/><title type='text'>Beware if Mood Changed Often</title><summary type="text">
Mood or emotion that often change suddenly be a natural thing for many women. However, if moody arising from bipolar disorder, beware!That said, a psychiatric disorder that affects approximately 2.5 percent of the U.S. population (about 6 million people), it is often not understood as manic-depression. Instead people just think of it as depression. In fact, according to the psychiatrist from the</summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/5636103417843350378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/beware-if-mood-changed-often.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/5636103417843350378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/5636103417843350378'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/beware-if-mood-changed-often.html' title='Beware if Mood Changed Often'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-8535873619625134895</id><published>2013-02-03T14:57:00.000+07:00</published><updated>2013-02-03T14:57:43.265+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Right Sitting Position, Right Posture</title><summary type="text">The wrong sitting position often trigger complaints that could result in disruption of posture. No wonder if now appears ergonomic chairs are created to adjust the body shape. But imported ergonomic chairs, not necessarily suit us.So, how do the correct sitting position?

Sit up straight, back tightly into the seat. The chair should be low enough so that the foot can tread to the floor with your </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/8535873619625134895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/right-sitting-position-right-posture.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/8535873619625134895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/8535873619625134895'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/right-sitting-position-right-posture.html' title='Right Sitting Position, Right Posture'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-8194426678230814445</id><published>2013-02-02T14:09:00.004+07:00</published><updated>2013-02-02T14:09:40.363+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><title type='text'>Diet at the Office? Why Not!</title><summary type="text">
Weight control as well as math. To lose weight, we must burn more calories in the body.Well, if you sit all day, barely moving the body plus many &quot;hobby&quot; aka eating small snack, then it is very difficult for you to get rid of the calories from the body. You can imagine what would happen the next 2-3 years, right? Well, that&#39;s not a bad dream come true, the following steps should you do during </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/8194426678230814445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/diet-at-office-why-not.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/8194426678230814445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/8194426678230814445'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/diet-at-office-why-not.html' title='Diet at the Office? Why Not!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-6332228160816206575</id><published>2013-02-02T14:04:00.001+07:00</published><updated>2013-02-02T14:04:25.156+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Beautiful Skin, Free Issues</title><summary type="text">
Have a fantastic appearance and smooth-skinned, of course every woman&#39;s dream. Want to know how to keep skin soft and smooth?Affairs women&#39;s skin is often made dizzy. How not, a trendy clothing from tube dress, tank top, shorts, mini skirts, up bikini, requires women to have a smooth and flawless skin like alabaster. But unfortunately, many of them have to bite the finger because they can not </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/6332228160816206575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/beautiful-skin-free-issues.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/6332228160816206575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/6332228160816206575'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/beautiful-skin-free-issues.html' title='Beautiful Skin, Free Issues'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-6428012240413656885</id><published>2013-02-01T15:37:00.000+07:00</published><updated>2013-02-01T15:37:14.801+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><title type='text'>Tips Reduce Fat Consumption</title><summary type="text">
Although fat needed by the body, but not good either if too much. There are some tips in order to reduce intake of fat into the body. Here are some tips.

If cooking a stir-fry meat and vegetables, cut 1/3 the amount of meat you normally use. Instead, add 1/3 the amount of vegetables.
To reduce the fat in the egg, instead of 1 egg, use 2 egg whites.
Use nonstick cooking utensils (frying pan or </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/6428012240413656885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/tips-reduce-fat-consumption.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/6428012240413656885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/6428012240413656885'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/tips-reduce-fat-consumption.html' title='Tips Reduce Fat Consumption'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-7175804308347351240</id><published>2013-02-01T15:25:00.003+07:00</published><updated>2013-02-01T15:26:37.202+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><title type='text'>Keeping Fruit and Vegetable Nutrition</title><summary type="text">
Fruits and vegetables are good for health. But the way you storing, cooking, and serving of fruit or vegetables can make the vitamins to be reduced. So that does not happen again, follow these instructions.

In
 order for red beans and peas are not much to lose vitamins contained in
 it, should be deposited with the skin until it is time to be used.
Vegetables
 such as cabbage, lettuce, spinach,</summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/7175804308347351240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/keeping-fruit-and-vegetable-nutrition.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/7175804308347351240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/7175804308347351240'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/02/keeping-fruit-and-vegetable-nutrition.html' title='Keeping Fruit and Vegetable Nutrition'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-8648816441033095155</id><published>2013-01-31T16:13:00.001+07:00</published><updated>2013-01-31T16:14:31.144+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Vitamin A, Not Just for Eyes</title><summary type="text">
The role of vitamin A for eye health is not a secret anymore. However, it turns out vitamin A still have many uses. One of them, reduce mortality and morbidity. Other than that?



Sources of Vitamin A

As with other vitamins, vitamin A can be obtained from anywhere. According to Prof. Dr. Ir. Ali Khomsan, a nutritionist from IPB, the easiest source that can be obtained is of dark green </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/8648816441033095155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/vitamin-not-just-for-eyes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/8648816441033095155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/8648816441033095155'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/vitamin-not-just-for-eyes.html' title='Vitamin A, Not Just for Eyes'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-7341663892663997338</id><published>2013-01-31T16:02:00.003+07:00</published><updated>2013-01-31T16:02:44.714+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Psoriasis, the Mysterious Often Ignored</title><summary type="text">
Originally Mutia not suspect that her excessive dandruff at age 16 is an early sign of skin disease that would make her suffer  for 18 years.



Various products to eliminate dandruff shampoo has been tried. However, all to no result. Not to mention the problem of dandruff is complete, the skin of the neck and behind the ears suddenly peeled off small and gradually widening.



Finally, after </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/7341663892663997338/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/psoriasis-mysterious-often-ignored.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/7341663892663997338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/7341663892663997338'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/psoriasis-mysterious-often-ignored.html' title='Psoriasis, the Mysterious Often Ignored'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-5544455863857855174</id><published>2013-01-30T17:10:00.000+07:00</published><updated>2013-01-30T17:10:03.721+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Baby and Kids"/><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><title type='text'>Tips Overcome Fever In Children</title><summary type="text">
Sad to see the child is suffering from fever and sometimes alarming. Seeing lay weak and lost happiness certainly includes every parent can not bear. But remember, the fever is a case which often occurs in children.



Fever is the body&#39;s defense mechanism against infection. The body needs increased body temperature to kill germs. In many cases, fever is actually harmless and will disappear by </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/5544455863857855174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/tips-overcome-fever-in-children.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/5544455863857855174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/5544455863857855174'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/tips-overcome-fever-in-children.html' title='Tips Overcome Fever In Children'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-611053389751904672</id><published>2013-01-30T14:51:00.005+07:00</published><updated>2013-01-30T14:51:38.287+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Determining Spouse with DNA Match</title><summary type="text">
With the discovery of DNA, then we will be more open view of constituent structures of the human body. And the more possibilities that might be achieved on DNA research in humans. As research conducted in the UK recently, which perform DNA analysis to see someone with his life partner compatibility.



So far, for many people, finding a life partner just happens accordance heart desires. But a </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/611053389751904672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/determining-spouse-with-dna-match.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/611053389751904672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/611053389751904672'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/determining-spouse-with-dna-match.html' title='Determining Spouse with DNA Match'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-475945093514756942</id><published>2013-01-29T19:57:00.004+07:00</published><updated>2013-01-29T19:57:47.393+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Baby and Kids"/><title type='text'>Father’s  Intelligence Affect Children&#39;s Success</title><summary type="text">
A child to be successful in life in the future require a figure as an example. This is where the role of parents, especially the father to perform its role by giving himself as an example for the child.



A good father figure for a child not only profiled as a hero, is also very important role for the success of the child. A study shows that education is a father is more related to his success </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/475945093514756942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/fathers-intelligence-affect-childrens.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/475945093514756942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/475945093514756942'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/fathers-intelligence-affect-childrens.html' title='Father’s  Intelligence Affect Children&#39;s Success'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-3195920769996890506</id><published>2013-01-28T15:31:00.000+07:00</published><updated>2013-01-28T15:31:03.234+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Baby and Kids"/><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Sunscreen Affect Children’s Intelligence?</title><summary type="text">Is direct sunlight exposure on human give health benefits? If so, then if wearing sunscreen will reduce the benefit we get? That question can be answered in a study conducted recently.

Investigating global warming and the effect of exposure to sunlight can affect health, no wonder some quarters began questioning the positive benefits of sunlight as a panacea.

Given the understanding all along </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/3195920769996890506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/sunscreen-affect-childrens-intelligence.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/3195920769996890506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/3195920769996890506'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/sunscreen-affect-childrens-intelligence.html' title='Sunscreen Affect Children’s Intelligence?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-7387277388575572747</id><published>2013-01-26T19:56:00.005+07:00</published><updated>2013-01-26T20:14:20.222+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Anti Obesity Tablets Will Soon Circulated</title><summary type="text">
The good news for those of you who are overweight or obese. There has been anti-obesity drug that you can eat to help you lose weight. Of course, anti-obesity drugs is different from just supplement that has been widely circulated in the market.



After being rejected for production in 2000, the National Agency U.S. Food and Drug Administration (FDA) has finally allow tablet known as Belviq to </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/7387277388575572747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/anti-obesity-tablets-will-soon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/7387277388575572747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/7387277388575572747'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/anti-obesity-tablets-will-soon.html' title='Anti Obesity Tablets Will Soon Circulated'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-7999722887940949864</id><published>2013-01-25T13:16:00.003+07:00</published><updated>2013-01-25T13:16:52.575+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Drinking Water Encourages Choosing Healthy Foods</title><summary type="text">
To maintain the health of our bodies, it is advisable to drink lots of water instead of soda or sugary drinks. But did you know that our choice to drink water will affect our choice of food we will eat?



Suggestion to drink lots of water proved to be more than just nourish the body, but also affects our mental state. As it turns out if we are drinking lots of water will make us tend to choose </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/7999722887940949864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/drinking-water-encourages-choosing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/7999722887940949864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/7999722887940949864'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/drinking-water-encourages-choosing.html' title='Drinking Water Encourages Choosing Healthy Foods'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-1741455340086124965</id><published>2013-01-23T19:42:00.001+07:00</published><updated>2013-01-23T19:42:13.170+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Want to Slim? Wake More Early</title><summary type="text">All this time, effort to get a slim body or losing weight has always been associated with efforts to adjust your diet and exercise. But, other than that actually there are many other factors that could affect efforts to lose weight.

Here is one of the practices of keeping the slimness of the body or maintain weight without dealing with food. For those of you who used to wake up in the morning, </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/1741455340086124965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/want-to-slim-wake-more-early.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/1741455340086124965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/1741455340086124965'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/want-to-slim-wake-more-early.html' title='Want to Slim? Wake More Early'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-3814182409344268775</id><published>2013-01-22T14:40:00.001+07:00</published><updated>2013-01-22T14:40:25.801+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tips"/><category scheme="http://www.blogger.com/atom/ns#" term="Mental Health"/><title type='text'>Drink Water Improve Intelligence</title><summary type="text">
What is the most popular beverages in the world? The answer is water, plain water more precisely. In addition to the effects on health and body function that is generally known, apparently water has other benefits recently known. Behind the freshness, the water not only effectively eliminate thirst, but also makes the students smoother at work on the problems.



According to a study of 447 </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/3814182409344268775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/drink-water-improve-intelligence.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/3814182409344268775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/3814182409344268775'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/drink-water-improve-intelligence.html' title='Drink Water Improve Intelligence'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2298088339708075861.post-7418832806668980250</id><published>2013-01-21T15:55:00.000+07:00</published><updated>2013-01-21T15:55:18.525+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Physical Health"/><title type='text'>Loose Teeth Affect Memory</title><summary type="text">


In old age, man naturally had a reduction in the body function, and one of them is a loose teeth itself. For the elderly, the loss of teeth may not bother them in terms of appearance, because appearance is not a priority for them. But what if the loose teeth is also a high risk of causing &quot;loss&quot; of memory aka dementia. This is reflected in a study published in the journal Behavioral and Brain </summary><link rel='replies' type='application/atom+xml' href='http://lookingourmind.blogspot.com/feeds/7418832806668980250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/loose-teeth-affect-memory.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/7418832806668980250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2298088339708075861/posts/default/7418832806668980250'/><link rel='alternate' type='text/html' href='http://lookingourmind.blogspot.com/2013/01/loose-teeth-affect-memory.html' title='Loose Teeth Affect Memory'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>