<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2875168144974938598</id><updated>2025-07-03T20:53:44.557-04:00</updated><title type='text'>losethisbelly</title><subtitle type='html'>Hi, I&#39;m Crystal.  I&#39;m 33, 5&#39;5.5&quot; tall.  50% of me was fat at my highest 310 lbs.&#xa;&lt;a href=&quot;http://www.TickerFactory.com/weight-loss/wocmmDn/&quot;&gt;&#xa;&lt;img border=&quot;0&quot; src=&quot;http://tickers.TickerFactory.com/ezt/t/wocmmDn/weight.png&quot;&gt;&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.tickerfactory.com/weight-loss/wocmmDn&quot;&gt;My Weight Chart:&lt;br&gt;&lt;img src=&quot;http://tickers.tickerfactory.com/WeightPlot/wocmmDn.png&quot; alt=&quot;Weight Chart&quot; title=&quot;Weight Chart&quot; border=&quot;0&quot;&gt;&lt;/a&gt;</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-3650007816068251261</id><published>2013-06-03T20:10:00.001-04:00</published><updated>2013-06-03T20:10:27.908-04:00</updated><title type='text'>One year surgerversary</title><content type='html'>I haven&#39;t posted in awhile but May 25th was my one year surgerversary of having VGS surgery.&amp;nbsp; I&#39;ve lost 145 lbs so far, bouncing between 164-165 this week.&amp;nbsp; My next goal is 155 lbs which is losing half my body weight.&amp;nbsp; I think my final goal will be 138.&amp;nbsp; I read it somewhere that it&#39;s the ideal weight for someone with my body frame, which is small.&amp;nbsp; I thought I was big boned, nope!&amp;nbsp; I can wrap my fingers around my wrist with an inch to spare.&lt;br /&gt;
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So, now to the good stuff.&amp;nbsp; Starting size~ 3X tops, 24/26 bottoms, size 10 undies, size 10 shoe, size 44DDD bra.&amp;nbsp; Current size~ Large tops, 10/12 bottoms, medium dresses, size 9 to 9.5 shoe, size 36D to DD bra.&amp;nbsp; I love wearing dresses as long as I have under armour or bike shorts underneath.&amp;nbsp; I look pretty damn good in them and they cover everything. up.&amp;nbsp; I&#39;m posting pics of me in a dress, in a swimsuit, then the front and side view of my stomach that I cover up.&amp;nbsp; My arms are a little visible in the pics, I need to get a good thigh pic though, ugh!&amp;nbsp; I&#39;ve almost quit losing my hair and my cousin does a great job of making it look like I have fullness when she says I&#39;ve lost about half of it.&amp;nbsp; I can EASILY eat 4 oz, egg, chicken, and steak are the most dense and make me feel full.&amp;nbsp; Breads are my sliders.&amp;nbsp; My goal is 800 to 1200 calories a day, though I lose best at 800.&amp;nbsp;&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/3650007816068251261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2013/06/one-year-surgerversary.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3650007816068251261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3650007816068251261'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2013/06/one-year-surgerversary.html' title='One year surgerversary'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5d0jlyiSfmLcW7jhhPcRE_tjxlxIyDIXwZNxoATttW12GEZGD4Cpu2nBJR0HM4h51RNlhX0VLwkhKrTLUNDbqX0P-cFK9kuLkx5riejXZ89kr2velVmaBYTx53kxy12f8YaEf4Wi3o30/s72-c/front.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-347067547590938365</id><published>2013-01-30T15:33:00.000-05:00</published><updated>2013-01-30T15:33:21.786-05:00</updated><title type='text'>The belly</title><content type='html'>Well folks, here it is.&amp;nbsp; My belly.&amp;nbsp; It looks pretty normal under clothes, tucked and stuffed into jeans.&amp;nbsp; But, this is why I bitch about it daily and want a tummy tuck soooo bad.&amp;nbsp;&lt;br /&gt;
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&amp;nbsp;I like the high waisted jeans I can pull over my belly button then tuck the top.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVMEuPkuX32GCFN9BR37kDVzqY9qaQArEIjMtf6hYwoPV7Rnyj_zqJVCikZAQTVRPMfrdh9JLhswRnM3aj4rdYmRJ8hZKAXeJi2eOxEZC4egyypqg0-gsCXDFU-LH5mKc8li-Fg6aMyPQ/s1600/tummy2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVMEuPkuX32GCFN9BR37kDVzqY9qaQArEIjMtf6hYwoPV7Rnyj_zqJVCikZAQTVRPMfrdh9JLhswRnM3aj4rdYmRJ8hZKAXeJi2eOxEZC4egyypqg0-gsCXDFU-LH5mKc8li-Fg6aMyPQ/s320/tummy2.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
I call this picture &quot;Freddy Krueger attacked an old lady&quot;.&amp;nbsp; See the vertical butt crack looking thing above my belly button?&amp;nbsp; That is my appendix scar from 3 years ago.&amp;nbsp; The other cuts are from my gall bladder and VSG surgery.&amp;nbsp; The stretch marks were graciously provided by my two kids, gaining weight, and losing.&amp;nbsp; Above the belly button is all wrinkly loose skin.&amp;nbsp; Below is still fat.&lt;br /&gt;
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I go for a local plastic surgery consultation&amp;nbsp; for $50 in 2 1/2 weeks though my mind is basically made up to get the works done in Mexico early next year.&amp;nbsp; It&#39;s just more cost effective to have it done there.&amp;nbsp; I&#39;m weighing all my pros and cons.&amp;nbsp; Anyways, this is the body of a 185 pounder who has lost 125 lbs.&amp;nbsp; </content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/347067547590938365/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2013/01/the-belly.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/347067547590938365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/347067547590938365'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2013/01/the-belly.html' title='The belly'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBhPnTT8sP4f-23haoa6Rg19dXKOrgcv6g7gQZxeMCG735tOgcTALezfWZZ2mJiGTZ3Ma_xrpiF52OQ5zZ0-gJ1HNKNVP6IfPRQ5RwSdS3uYFu20ve6ceFUPlJfDxeDLkYIJA9jfbMPfo/s72-c/tummy1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-3872847804251284919</id><published>2013-01-02T13:59:00.001-05:00</published><updated>2013-01-02T13:59:20.677-05:00</updated><title type='text'>Happy New Year!</title><content type='html'>As of this morning I was 188.6 lbs, which is 121.4 down from beginning of May and 96.4 lbs down from surgery.&amp;nbsp; I&#39;ve changed my final goal to 155 lbs which would be losing half of my body weight.&amp;nbsp; I have 33.6 lbs to this goal.&amp;nbsp; Crossing my fingers for meeting goal by spring time.&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/3872847804251284919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2013/01/happy-new-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3872847804251284919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3872847804251284919'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2013/01/happy-new-year.html' title='Happy New Year!'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0ZzqwZKp5oPlZx1dQfdDL2v1SRWCv8oUkuXjXEWuCUH0nu9jDK4wVEquBG9vcvQjH-MRfMmWlpKGJ1IOWyV1DwyLbbS_4fFZHQnVZrkXBCcTkIk8v6HC7Xo-X59b2yh_V5PF2JQWUKGE/s72-c/IMG_1453.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-1808052300270200913</id><published>2012-12-20T10:54:00.002-05:00</published><updated>2012-12-20T10:54:41.981-05:00</updated><title type='text'>My Almost 7 Month Update</title><content type='html'>I have lost 117 lbs and am wearing size 16 jeans and XL tops.&amp;nbsp; I can fit into 14s but I&#39;m melted and poured right now.&amp;nbsp; My shoe size is now a 9.5.&amp;nbsp; On a daily basis, I mostly eat protein foods and can count on my fingers in 8 months how often I&#39;ve had bread or flour based products.&amp;nbsp; I drink orange juice or skim milk daily.&amp;nbsp; The only sweets have once in a while is dark chocolate with a spoon of peanut butter.&amp;nbsp;&lt;br /&gt;
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I have a lot of excess skin now on my stomach but it to be expected with 6 tummy surgeries and a lot of fat gone, hopefully 2014 will be my big plastic surgery year.&amp;nbsp; You are supposed to wait 6 months after your goal weight to get plastics done but it will be about 12K so I have to pay off my VSG surgery first.&amp;nbsp; My original goal weight was 170 but being at 193 I&#39;m not happy with my upper arm, thigh, or stomach size so I have reset my 2nd goal weight to 155 lbs.&amp;nbsp; That will be half of my original size.&amp;nbsp; &lt;br /&gt;
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Here are some updated pics.&amp;nbsp; First was taken in October and second was early December.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipJNSgVe1wTczSaF_QieTg8G898sYtciaK6drqpFKetxtTwFK2zGHgLxlT_xmTOT0-kCkV81XzWoblO4zyOnK6Ec92RG1JatOK1saE_wv7xeu_XY7GyMtuRZPGwVXolV3ybclOzivhqZI/s1600/IMG_1061.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipJNSgVe1wTczSaF_QieTg8G898sYtciaK6drqpFKetxtTwFK2zGHgLxlT_xmTOT0-kCkV81XzWoblO4zyOnK6Ec92RG1JatOK1saE_wv7xeu_XY7GyMtuRZPGwVXolV3ybclOzivhqZI/s640/IMG_1061.JPG&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMAgBn6y8B9ctmkg0eYsx1nF10CGEyWTGgKUnCt5vg9r8JzXxWuCCkNaYhbAAnJjzM9vbSZcYhHil4Q0g3jsCoZO7RusPz2TW1s0UpF9lFdXRnyhGdWTBio23OJt-0gkPZ94JO2IytZwE/s1600/IMG_9493.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMAgBn6y8B9ctmkg0eYsx1nF10CGEyWTGgKUnCt5vg9r8JzXxWuCCkNaYhbAAnJjzM9vbSZcYhHil4Q0g3jsCoZO7RusPz2TW1s0UpF9lFdXRnyhGdWTBio23OJt-0gkPZ94JO2IytZwE/s320/IMG_9493.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/1808052300270200913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/12/my-almost-7-month-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/1808052300270200913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/1808052300270200913'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/12/my-almost-7-month-update.html' title='My Almost 7 Month Update'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipJNSgVe1wTczSaF_QieTg8G898sYtciaK6drqpFKetxtTwFK2zGHgLxlT_xmTOT0-kCkV81XzWoblO4zyOnK6Ec92RG1JatOK1saE_wv7xeu_XY7GyMtuRZPGwVXolV3ybclOzivhqZI/s72-c/IMG_1061.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-3134663087901075567</id><published>2012-10-01T15:46:00.001-04:00</published><updated>2012-10-01T15:46:35.327-04:00</updated><title type='text'>4 month surgerversary updates</title><content type='html'>&lt;span data-ft=&quot;{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]&quot;&gt;&lt;span class=&quot;UFICommentBody&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2].&quot;&gt;&lt;span id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]..[0]&quot;&gt;It&#39;s been awhile since my last updates.&amp;nbsp; I&#39;m still having hair loss, but less than I was.&amp;nbsp; I am currently wearing a pair of Catos size 16 jeans.&amp;nbsp; I&#39;ve thought about either wearing my jeans inside out so everyone can see my tag or announcing it randomly to strangers.&amp;nbsp; My new favorite snack recipe is eggface protein truffles with Click mocha protein, very brownieish tasting.&amp;nbsp; I have also had 1 spoon of dark chocolate chips with 8 oz skim milk as a snack and 3/4 a coffee cup of grapes, both of which have no protein but satisfy my evil sweet tooth.&amp;nbsp; &lt;span data-ft=&quot;{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]&quot;&gt;&lt;span class=&quot;UFICommentBody&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2].&quot;&gt;&lt;span id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]..[0]&quot;&gt;I take pole dance class once a week and zumba class three times a week.&amp;nbsp; On zumba gym days I also bike 1 to 3 miles or do a little arm strength training if I get to the gym early enough.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span data-ft=&quot;{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]&quot;&gt;&lt;span class=&quot;UFICommentBody&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2].&quot;&gt;&lt;span id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]..[0]&quot;&gt;&amp;nbsp;Here are my monthly losses.&amp;nbsp; I&#39;ve really slowed down in September but I went from a 20 to a 16 so not all terrible.&amp;nbsp; I&#39;ve had more stalls and more slower loss.&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span data-ft=&quot;{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]&quot;&gt;&lt;span class=&quot;UFICommentBody&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2].&quot;&gt;&lt;span id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]..[0]&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span data-ft=&quot;{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]&quot;&gt;&lt;span class=&quot;UFICommentBody&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2].&quot;&gt;&lt;span id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]..[0]&quot;&gt;May 27.6 (inc pre-op), June 17.4lbs, July 15.2lbs, August 17.2lbs, Sept 9.2 lbs&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span data-ft=&quot;{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]&quot;&gt;&lt;span class=&quot;UFICommentBody&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2].&quot;&gt;&lt;span id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]..[0]&quot;&gt;Updated pics of me yesterday in an XL shirt and 16W jeans:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYyv2L0NxFQNr5mO1Q58PKXh2a1Fyl_sQVd2VrGWrV0ep_i-EhfQAarsuDtIocJyykcwCOTw-7NGerDsXeEVlWTnQB8JY31m4hr1z8q93f51uMoRNstV0u-LhRNCAPMEUyE17SwhZKfR4/s1600/IMG_0732.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYyv2L0NxFQNr5mO1Q58PKXh2a1Fyl_sQVd2VrGWrV0ep_i-EhfQAarsuDtIocJyykcwCOTw-7NGerDsXeEVlWTnQB8JY31m4hr1z8q93f51uMoRNstV0u-LhRNCAPMEUyE17SwhZKfR4/s320/IMG_0732.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzCgh9gea0-Tbm0nxp9c9yG9LR6ls4eUkmAdd5bXoqyWMhIh8iGF_SSos8YoODMifoH32pQnFh1Bti2AH8JSCw_FSB_aT9I08kABFWfwcePjxt7k9v7jVmYOYupnGloqlNRcYYolFf24c/s1600/IMG_0748.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzCgh9gea0-Tbm0nxp9c9yG9LR6ls4eUkmAdd5bXoqyWMhIh8iGF_SSos8YoODMifoH32pQnFh1Bti2AH8JSCw_FSB_aT9I08kABFWfwcePjxt7k9v7jVmYOYupnGloqlNRcYYolFf24c/s320/IMG_0748.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span data-ft=&quot;{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]&quot;&gt;&lt;span class=&quot;UFICommentBody&quot; id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2].&quot;&gt;&lt;span id=&quot;.reactRoot[108].[1][2][1]{comment321429441288514_321537244611067}..[1]..[1]..[0].[2]..[0]&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/3134663087901075567/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/10/4-month-surgerversary-updates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3134663087901075567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3134663087901075567'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/10/4-month-surgerversary-updates.html' title='4 month surgerversary updates'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYyv2L0NxFQNr5mO1Q58PKXh2a1Fyl_sQVd2VrGWrV0ep_i-EhfQAarsuDtIocJyykcwCOTw-7NGerDsXeEVlWTnQB8JY31m4hr1z8q93f51uMoRNstV0u-LhRNCAPMEUyE17SwhZKfR4/s72-c/IMG_0732.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-3087418644035599505</id><published>2012-09-19T14:29:00.002-04:00</published><updated>2012-09-19T14:29:49.724-04:00</updated><title type='text'>84 lbs Down &amp; Pixie Dust</title><content type='html'>I have lost :::drum roll:: 84 lbs.&amp;nbsp; My updated goal is to be down 110 lbs by Halloween.&amp;nbsp; I found the perfect Halloween costume yesterday at Goodwill.&amp;nbsp; It is a size 18 Avenue dress brand new for $5.&amp;nbsp; Guess what I&#39;m going to be?&amp;nbsp; Tinkerbell!&amp;nbsp; Yep, a size 18 dress fit me perfect so it should be roomy by Halloween.&amp;nbsp; Just gotta add wings, a wand, and some pixie dust.&amp;nbsp; I wanted to wear one of those cutesy short costumes but my thighs aren&#39;t ready for that yet.&amp;nbsp; I also got my hair cut short so I would shed less.&amp;nbsp; It looks goofy in both pics because I don&#39;t know how to fix it yet, but here ya go:&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/3087418644035599505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/09/84-lbs-down-pixie-dust.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3087418644035599505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3087418644035599505'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/09/84-lbs-down-pixie-dust.html' title='84 lbs Down &amp; Pixie Dust'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXzJHO-DHi3me6vdztwECqpPyQn7o9micRPOgD7-DVlIvsXB3gCB3zOgfoD3LwUSgGiBhg4T4E5LOs5ruOD4r3C9g15T_hZi6bvDCnWY18lX0xwJfaTyfzfK7hEnnDQcupas25Fb3oJPo/s72-c/me3.5.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-7578198643161418078</id><published>2012-09-10T11:25:00.000-04:00</published><updated>2012-09-14T11:18:12.197-04:00</updated><title type='text'>No Sugar Added Crockpot Fruit Butter- Greek Yogurt Add-In</title><content type='html'>&lt;b&gt;Apple butter&lt;/b&gt;&lt;br /&gt;
1 crockpot full of peeled sliced apples&lt;br /&gt;
2 tsp cinnmaon&lt;br /&gt;
1 tube 100% apple juice&lt;br /&gt;
1/2 tsp ground cloves&lt;br /&gt;
1/2 tsp ground allspice&lt;br /&gt;
3 tbsp honey&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Pumpkin butter&lt;/b&gt;&lt;br /&gt;
2 cans pumpkin puree&lt;br /&gt;
3 tbsp pumpkin pie spice&lt;br /&gt;
1 tbsp cinnamon &lt;br /&gt;
1 cup 100% apple juice&lt;br /&gt;
3 tbsp honey&lt;br /&gt;
3 squirts of sugar free pancake syrup&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Blueberry butter&lt;/b&gt;&lt;br /&gt;
1 bag frozen blueberries&lt;br /&gt;
1/2 pkg strawberries&lt;br /&gt;
3/4 cup 100% apple juice&lt;br /&gt;
4 tbsp vanilla infused honey w/ vanilla bean &lt;br /&gt;
&lt;br /&gt;
I made these 3 as experiments this week.&amp;nbsp; All of them made the house smell A-MAY-ZING, but the best flavor goes to the apple butter.&amp;nbsp;&amp;nbsp; The apple could also be made with jarred unsweetened applesauce but I have a handy dandy apple peeler/ corer so it didn&#39;t add much prep time.&amp;nbsp; Cut crockpot on low, add all ingredients,&amp;nbsp; put butter knives across the top of your crockpot and set the lid ajar 
so the moisture can escape.&amp;nbsp; Cook for 6-12 hours until your butter gets thick and rich.&amp;nbsp; The apple &amp;amp; pumpkin will get darker.&amp;nbsp; On the apple and blueberry, I used my immersion stick blender in the crockpot to blend until smooth.&amp;nbsp; The apple and pumpkin made 3 jelly jars each and the blueberry made 2 jelly jars.&amp;nbsp; They keep in the fridge for 2-3 months.&amp;nbsp; I&#39;m using them as additions to my daily greek yogurt. </content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/7578198643161418078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/09/no-sugar-added-crockpot-apple-butter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/7578198643161418078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/7578198643161418078'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/09/no-sugar-added-crockpot-apple-butter.html' title='No Sugar Added Crockpot Fruit Butter- Greek Yogurt Add-In'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-273953886143367909</id><published>2012-09-05T13:41:00.001-04:00</published><updated>2012-09-05T13:41:33.248-04:00</updated><title type='text'>Goofy Real Pics of Me- 300+ lbs (Before)</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQuYEaIcFevMvY-I6MGbpqNbuYQkzfLDmGHp80IRDiq2GVoOwsnsLgrsqsnmkmyJYnSH2RxpgK5ax-nvNl2-zamLh1BdBeKlvWNT3s36X2GV0xBUuhBoWGqEuGLESrHJ3PWDIfndSlVRY/s1600/037.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQuYEaIcFevMvY-I6MGbpqNbuYQkzfLDmGHp80IRDiq2GVoOwsnsLgrsqsnmkmyJYnSH2RxpgK5ax-nvNl2-zamLh1BdBeKlvWNT3s36X2GV0xBUuhBoWGqEuGLESrHJ3PWDIfndSlVRY/s320/037.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;January 2011- Ice Skating or attempting it anyways&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlIZzwHSXfmCgqf9pnAC9XC3OGTyBDKnFBwBSF8MgleW3_paa93KFd8cynVUVhG4xZ1wJLgVUYXmk9nI3m0leG5e3hueLVwqgKDfjVzV0Jrs1TSkb2HtAG0xSWlualXlBlDDPQCjrL2xk/s1600/IMG_4922.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlIZzwHSXfmCgqf9pnAC9XC3OGTyBDKnFBwBSF8MgleW3_paa93KFd8cynVUVhG4xZ1wJLgVUYXmk9nI3m0leG5e3hueLVwqgKDfjVzV0Jrs1TSkb2HtAG0xSWlualXlBlDDPQCjrL2xk/s320/IMG_4922.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;September 2011 family pic- this is published no where but here.&amp;nbsp; I look like I have an intertube around my belly&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguMluPnx5SUDJSO3MOPFmA_lcD-sgPwnc3UBvrHW7W55iPyKWmXfa4ouRjnZYDfkyhS7g6OMoAjNQ5_19Y_5GeDxqDFOLn8Zqsh4Mk4RoTeJpR7PCRjoPJxfyFAkJo8wqMlAtdToAMWEc/s1600/hamstar.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguMluPnx5SUDJSO3MOPFmA_lcD-sgPwnc3UBvrHW7W55iPyKWmXfa4ouRjnZYDfkyhS7g6OMoAjNQ5_19Y_5GeDxqDFOLn8Zqsh4Mk4RoTeJpR7PCRjoPJxfyFAkJo8wqMlAtdToAMWEc/s1600/hamstar.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;October 2011- I&#39;m the Kia Hamstar with a double chin.&amp;nbsp; &lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLuvapOx4A0tgR1T7n5CyQEQhJIhzmKcu9_HdCajHeWfO7sYT-YYmb3b_YEm8i_QTzqLYUkpgqiHqyPS6w8OjK5OyDFhVAsNcFNNdD_BzfCgtS7D2isAu0YHUey-0rlLxDt9FQWiwzYNg/s1600/032.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLuvapOx4A0tgR1T7n5CyQEQhJIhzmKcu9_HdCajHeWfO7sYT-YYmb3b_YEm8i_QTzqLYUkpgqiHqyPS6w8OjK5OyDFhVAsNcFNNdD_BzfCgtS7D2isAu0YHUey-0rlLxDt9FQWiwzYNg/s320/032.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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April 2012- birthday party.&amp;nbsp; This is my heaviest pic&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/273953886143367909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/09/goofy-real-pics-of-me-300-lbs-before.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/273953886143367909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/273953886143367909'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/09/goofy-real-pics-of-me-300-lbs-before.html' title='Goofy Real Pics of Me- 300+ lbs (Before)'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQuYEaIcFevMvY-I6MGbpqNbuYQkzfLDmGHp80IRDiq2GVoOwsnsLgrsqsnmkmyJYnSH2RxpgK5ax-nvNl2-zamLh1BdBeKlvWNT3s36X2GV0xBUuhBoWGqEuGLESrHJ3PWDIfndSlVRY/s72-c/037.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-9196216766429147676</id><published>2012-09-05T13:00:00.002-04:00</published><updated>2012-09-05T13:00:56.773-04:00</updated><title type='text'>Stalling &amp; Greek Yogurt </title><content type='html'>Friday was my 14 week surgerversary.&amp;nbsp; We went to the rodeo and cosmic bowling with my sister and her boyfriend.&amp;nbsp; I had 2 mixed drinks and 6 pickle chips, all in moderation right?&amp;nbsp; I gained 2.2 lbs.&amp;nbsp; Those pounds stuck to me Saturday, Sunday, Monday, Tuesday, and now Wednesday.&amp;nbsp; A freaking gain then a 5 day stall.&amp;nbsp; I&#39;m losing more in my waist and thighs, wishing the loss would start in my upper arms and belly.&amp;nbsp;&amp;nbsp; My boobs are also deflating, same cup size, but def in need of plastic surgery with my tummy.&amp;nbsp; I&#39;m still in a size 20 though I have a closet of 18s just waiting on my stall to break.&lt;br /&gt;
&lt;br /&gt;
Today I had Fage greek yogurt with strawberries for breakfast, Fage greek yogurt with sugar free cinnamon apples for snack, and 4 oz of monterey chicken with 2 bites of refried beans and salsa for lunch.&amp;nbsp; Supper will be...more greek yogurt.&amp;nbsp; I&#39;ve read about the 2 day greek yogurt diet to break a stall so I&#39;m trying it out.&amp;nbsp; It&#39;s 4 oz of yogurt every 3 hours, like 5 servings per day with up to 2 cups of fruit and plenty of water, that&#39;s all. &amp;nbsp; I had a preplanned lunch meeting at one of my favorite restaurants so I modified it.&amp;nbsp; Anyways, here are two doctored up greek yogurt recipes if you want to try them.&amp;nbsp; I don&#39;t like greek yogurt, but I&#39;d choose the apple cinnamon one as having more flavor.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;Strawberry Berry Yogurt &lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
3 oz Fage 0% greek yogurt&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
2 sliced strawberries&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
1 tsp sugar free berry jam&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
splash Torani sugar free vanilla- to taste&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
Mix well&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;Apple Cinnamon Yogurt&amp;nbsp; &lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
3 oz Fage 0% greek yogurt&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
tsp cinnamon&lt;/div&gt;
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splash Torani sugar free vanilla- to taste&lt;/div&gt;
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Mix well and top with apple mix to the top of your 4 oz container&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
(Apple Mix- diced apples, sugar free pancake syrup, cinnamon, dash of vanilla- mix &amp;amp; cook on medium until apples tender- refrigerate)&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-dgo2aUOmLlmIRxjtrbHukA3nFSvWaGTBfIsnwIyfogJF-cBWb2xGJgT0m_44XByp3ATGt_DbgvXaOH3m9wxxJveKoD9Sekviq5evuEYWZQkxB3iPh7I8NRjgdXhxUalvnVDWNgDruZc/s1600/rodeo1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-dgo2aUOmLlmIRxjtrbHukA3nFSvWaGTBfIsnwIyfogJF-cBWb2xGJgT0m_44XByp3ATGt_DbgvXaOH3m9wxxJveKoD9Sekviq5evuEYWZQkxB3iPh7I8NRjgdXhxUalvnVDWNgDruZc/s320/rodeo1.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Me and my sister at the rodeo &lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk2Aoqg0S17iU__jlJx8wyi_E-ea-1LTEB-GGWYaP_5-T27edhN7SzxZN2o7E8XDR01XgXRFPHi-qDiM00I3BHF-WUuW6d1Q6aByrwskz2Sz0_ulETQpjK3btMKRwLKt64duYtoY8HSeA/s1600/rodeo2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;224&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk2Aoqg0S17iU__jlJx8wyi_E-ea-1LTEB-GGWYaP_5-T27edhN7SzxZN2o7E8XDR01XgXRFPHi-qDiM00I3BHF-WUuW6d1Q6aByrwskz2Sz0_ulETQpjK3btMKRwLKt64duYtoY8HSeA/s320/rodeo2.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Cosmic bowling- rosy red cheeks equals yummy drinks! &lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg33m0CgKrOiL9VfRriz2sG6_Uf6RkGYrV0PCjUpebuEW2N9PW6sirjdPNL2w1kNtSGWvZGfY_sM6oQ1LwpxC3RbsAhWW4cy3wDNolNlsI80X85pPymTCtAf6VsVfvyekyKkMUnu34wNpk/s1600/rodeo3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg33m0CgKrOiL9VfRriz2sG6_Uf6RkGYrV0PCjUpebuEW2N9PW6sirjdPNL2w1kNtSGWvZGfY_sM6oQ1LwpxC3RbsAhWW4cy3wDNolNlsI80X85pPymTCtAf6VsVfvyekyKkMUnu34wNpk/s320/rodeo3.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Labor Day cookout at mamas~check out the healthy grub.&amp;nbsp; So good!&amp;nbsp; I didn&#39;t lose eating this either, crazy!&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/9196216766429147676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/09/stalling-greek-yogurt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/9196216766429147676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/9196216766429147676'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/09/stalling-greek-yogurt.html' title='Stalling &amp; Greek Yogurt '/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-dgo2aUOmLlmIRxjtrbHukA3nFSvWaGTBfIsnwIyfogJF-cBWb2xGJgT0m_44XByp3ATGt_DbgvXaOH3m9wxxJveKoD9Sekviq5evuEYWZQkxB3iPh7I8NRjgdXhxUalvnVDWNgDruZc/s72-c/rodeo1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-8183162377792263369</id><published>2012-08-29T13:48:00.002-04:00</published><updated>2012-08-29T13:48:17.858-04:00</updated><title type='text'>3 Month Update</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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So, Saturday made 3 months since I had my sleeve.&amp;nbsp; I&#39;ve lost 76.8 lbs total and 51.8 lbs post-op.&amp;nbsp;&amp;nbsp; So far, chicken is my best restriction food.&amp;nbsp; I feel fuller eating it than anything else so I try to eat it frequently.&amp;nbsp;&amp;nbsp; An average day in my belly is a fried egg (no oil/butter) for breakfast, a protein bar or jerky for lunch, and some grilled chicken and a couple bites of veggies for supper. I usually have milk at night to up my protein uptake.&amp;nbsp; I still struggle to try and drink 64 oz of water daily.&amp;nbsp;&lt;br /&gt;
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Exercise wise, I&#39;ve upped the anty.&amp;nbsp; Two days ago I took a pole dancing class and will continue with weekly or bi-weekly lessons.&amp;nbsp; My arms most def got a workout, I can still feel it 2 days later.&amp;nbsp; I got a 5 &amp;amp; 10 lb weight from Wally World to try to start strengthening my arms.&amp;nbsp; They are way too flabby.&amp;nbsp; I also have an exercise ball to working out with.&amp;nbsp; I have began to walk 5 miles, but need to get into the routine daily.&amp;nbsp;&lt;br /&gt;
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Hair.&amp;nbsp; What to say.&amp;nbsp; I shed more than my cats.&amp;nbsp; It&#39;s crazy.&amp;nbsp; I can run my fingers through my hair and have enough to make a little hair doll, so gross.&amp;nbsp; Little blonde hairs follow me everywhere.&amp;nbsp; I bought some Nioxin shampoo from a salon for $24 and some biotin, so hoping it works before I go bald, lol.&amp;nbsp;&lt;br /&gt;
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I am in a solid size 20, down from a tight 24/26.&amp;nbsp; They are getting roomy in my hips so I&#39;m ready to drop down to an 18.&amp;nbsp; I have a whole wardrobe of 16/18s which was generously provided by my stylish cousin.&amp;nbsp; Below is my comparison pics- tiny but you can see a huge difference (pun intended).&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4T0YKJ9sfrclaiLuuO_mMRtQ6eko7N3_31Wf3dMiiWX6PGNDn2vn9e7JZa7ak7fYSkl7HdWa0DW2bieKUi47UHPn137Yl7vL7TpndI4qmn113Y3JJqtlFcRFE-yE1-RQ1j5tQP2NX-1U/s1600/Collages.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4T0YKJ9sfrclaiLuuO_mMRtQ6eko7N3_31Wf3dMiiWX6PGNDn2vn9e7JZa7ak7fYSkl7HdWa0DW2bieKUi47UHPn137Yl7vL7TpndI4qmn113Y3JJqtlFcRFE-yE1-RQ1j5tQP2NX-1U/s640/Collages.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/8183162377792263369/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/08/3-month-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/8183162377792263369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/8183162377792263369'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/08/3-month-update.html' title='3 Month Update'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4T0YKJ9sfrclaiLuuO_mMRtQ6eko7N3_31Wf3dMiiWX6PGNDn2vn9e7JZa7ak7fYSkl7HdWa0DW2bieKUi47UHPn137Yl7vL7TpndI4qmn113Y3JJqtlFcRFE-yE1-RQ1j5tQP2NX-1U/s72-c/Collages.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-3963388140098459087</id><published>2012-08-07T15:44:00.000-04:00</published><updated>2012-08-07T15:44:11.470-04:00</updated><title type='text'>Beach bound</title><content type='html'>I went to the beach from Friday to Monday.&amp;nbsp; I had 2 small slices total of Ultimate California pizza with wheat crust, pesto, chicken, artichokes, spinach, sun dried tomatoes, and feta cheese (it&#39;s tradition, yum), 2 small servings of frozen non-fat or fat free yogurt with fresh berries, coconut, and nuts, one Bahama Mama, and one Lifesaver mixed drink as my cheats over the course of 4 days.&amp;nbsp; We stayed at an oceanfront resort with 17 pools, hot tubs, and lazy rivers so I did A LOT of swimming and walking on the beach.&amp;nbsp; I lost 2.8 pounds on vacation! Total weight loss- 64.2 lbs.&amp;nbsp; 10 week post op loss 39.2lbs~average 3.92 lbs per week.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoOSF3lmmq1uXHvFlN0ok5TVTmHZU7joGZRnkby0KpT_RdWqaZc1FTlLc_ReshdjWs3NmsSlVlxBalUanqC4XjIL6XI_GHj3bqmRc6yDPQBRfsmx_qRUfuFtvp38FvwA4tcsua92AJEaY/s1600/IMG_0128.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoOSF3lmmq1uXHvFlN0ok5TVTmHZU7joGZRnkby0KpT_RdWqaZc1FTlLc_ReshdjWs3NmsSlVlxBalUanqC4XjIL6XI_GHj3bqmRc6yDPQBRfsmx_qRUfuFtvp38FvwA4tcsua92AJEaY/s320/IMG_0128.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&amp;nbsp;size 22 cover up, swimsuit is a 22/24 top with a 3X bottom that is getting HUGE&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZD3h3VpOMaA96WDrFthjmqWm_5HvFcCQjtM4h0fGkps8t7Mo40oz-Ru-qxu0i1ybvapv4f_iqFQZZBBtmhkpjObacWvUoUtm8bH5A0oK4gpm6-9MCwc5BUa7mDpTZNsUXVeHEco4bwhM/s1600/IMG_0357.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZD3h3VpOMaA96WDrFthjmqWm_5HvFcCQjtM4h0fGkps8t7Mo40oz-Ru-qxu0i1ybvapv4f_iqFQZZBBtmhkpjObacWvUoUtm8bH5A0oK4gpm6-9MCwc5BUa7mDpTZNsUXVeHEco4bwhM/s320/IMG_0357.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&amp;nbsp;Face close up.&amp;nbsp; &lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2ximWHkV3vMG9Niobo5I-QQzfyqzD7kJ7wz_HsuhWV8yLRgnLzCIYJn8guDa0Fg_Q5ZBxxFFo-8RZYumOAt3ovfv915dj50EEFPJNPDKr1zhcgoc-fmXJ49-6mXeyAB7W6NVE-ELfA8Y/s1600/IMG_0423.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2ximWHkV3vMG9Niobo5I-QQzfyqzD7kJ7wz_HsuhWV8yLRgnLzCIYJn8guDa0Fg_Q5ZBxxFFo-8RZYumOAt3ovfv915dj50EEFPJNPDKr1zhcgoc-fmXJ49-6mXeyAB7W6NVE-ELfA8Y/s320/IMG_0423.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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This is a 3X top that literally is falling off me.&amp;nbsp; I like this shirt and tried to make it look like an off the shoulder deal.&amp;nbsp; Going to the can&#39;t wear pile.&amp;nbsp; See my tummy is getting much smaller :).&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/3963388140098459087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/08/beach-bound.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3963388140098459087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3963388140098459087'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/08/beach-bound.html' title='Beach bound'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoOSF3lmmq1uXHvFlN0ok5TVTmHZU7joGZRnkby0KpT_RdWqaZc1FTlLc_ReshdjWs3NmsSlVlxBalUanqC4XjIL6XI_GHj3bqmRc6yDPQBRfsmx_qRUfuFtvp38FvwA4tcsua92AJEaY/s72-c/IMG_0128.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-5457595054133101229</id><published>2012-07-29T12:14:00.002-04:00</published><updated>2012-07-30T13:50:15.003-04:00</updated><title type='text'>60 pounds!</title><content type='html'>I finally finally FINALLY hit 60 pounds down.&amp;nbsp; This is the next day at work at 60.6 lbs.&amp;nbsp; My 22&#39;s are literally falling off my hips so I tried to find some 20&#39;s at the store today.&amp;nbsp; Walmart had no 20&#39;s capris.&amp;nbsp; I went to the thrift before work and found this Apt9 khaki capri&#39;s new with tags for $5!&amp;nbsp; They are very snug in the tummy area but fit fine everywhere else.&amp;nbsp; I was maybe 12-13 years ago since I fit in a size 18 so I&#39;m wearing them ALL day today.&amp;nbsp; I have a few 18&#39;s in my closet but they are still too tight.&amp;nbsp; I am also wearing a new Wally World size 20 tee that fits great, down from a 3x or 26/28.&amp;nbsp; My hips and belly seem to be the slowest to SHRINK already.&amp;nbsp; Now back to your regularly scheduled programming :).&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirtkQi-R9LKE8On_fnQiwqN4nXVEMJyqa4wuscKXZpJki5HyMrzV0V0D5OeK2StT3RlSj5OCh5evOn28f_1Uq27kzXL2TXL0UdgvBrvfhE8iGgUlBHtAYcGpqnRauFEEICaGoLOzEK5qs/s1600/60+lbs+-down.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirtkQi-R9LKE8On_fnQiwqN4nXVEMJyqa4wuscKXZpJki5HyMrzV0V0D5OeK2StT3RlSj5OCh5evOn28f_1Uq27kzXL2TXL0UdgvBrvfhE8iGgUlBHtAYcGpqnRauFEEICaGoLOzEK5qs/s320/60+lbs+-down.jpg&quot; width=&quot;214&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/5457595054133101229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/07/60-pounds.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/5457595054133101229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/5457595054133101229'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/07/60-pounds.html' title='60 pounds!'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirtkQi-R9LKE8On_fnQiwqN4nXVEMJyqa4wuscKXZpJki5HyMrzV0V0D5OeK2StT3RlSj5OCh5evOn28f_1Uq27kzXL2TXL0UdgvBrvfhE8iGgUlBHtAYcGpqnRauFEEICaGoLOzEK5qs/s72-c/60+lbs+-down.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-9197157456546699748</id><published>2012-07-25T19:00:00.001-04:00</published><updated>2012-07-26T09:08:38.434-04:00</updated><title type='text'>2 Month Surgerversary</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;span class=&quot;messageBody&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:3}&quot;&gt;Today
 is my 2 month surgerversary.  HW 1st week of May 310. 5/25-285, 1 month
 post op 269.2, 2 month post op 253.2. ttl weight lost 56.8, post op 
31.8.  I just pulled a 12 hr shift and it&#39;s HOT, so pardon the hair.  
Starting size tight 24 or 26, today baggy 22s (pictured) or 20s.  I&#39;ve 
been stalling for a week again but I can tell the difference in my pics.&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKOGi0QBPINe1TDYbDyxyfhR0vzvJvuPpy7Rd0J_10CJjIQYXB1q7ZbGMicY2CXrM1EJBYqxGutZd75M3r_EFmSfuf9PlRCV2btqcu_Uxi1vBkRnac9Uzx_UjZKbHBW8ZHcgS8ZZrVA0M/s1600/2+month.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;489&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKOGi0QBPINe1TDYbDyxyfhR0vzvJvuPpy7Rd0J_10CJjIQYXB1q7ZbGMicY2CXrM1EJBYqxGutZd75M3r_EFmSfuf9PlRCV2btqcu_Uxi1vBkRnac9Uzx_UjZKbHBW8ZHcgS8ZZrVA0M/s640/2+month.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/9197157456546699748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/07/2-month-surgerversary.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/9197157456546699748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/9197157456546699748'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/07/2-month-surgerversary.html' title='2 Month Surgerversary'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKOGi0QBPINe1TDYbDyxyfhR0vzvJvuPpy7Rd0J_10CJjIQYXB1q7ZbGMicY2CXrM1EJBYqxGutZd75M3r_EFmSfuf9PlRCV2btqcu_Uxi1vBkRnac9Uzx_UjZKbHBW8ZHcgS8ZZrVA0M/s72-c/2+month.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-8627401629701735546</id><published>2012-07-18T08:49:00.001-04:00</published><updated>2012-07-18T08:49:12.942-04:00</updated><title type='text'>Skinny jeans whoop whoop</title><content type='html'>Today I&#39;m down 56.8 lbs.&amp;nbsp; Yesterday I wore Old Navy skinny jeans in a size 20 and they were not tight on my stomach at all.&amp;nbsp; I bought them a few years ago as goal jeans and when I bought them they wouldn&#39;t even slide above my knees.&amp;nbsp; If I could lose more in my stomach and upper thigh area I would probably be another size down.&amp;nbsp; My bra size has went from a 44DDD with overhang to a 42DDD perfect fit.&amp;nbsp;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/8627401629701735546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/07/skinny-jeans-whoop-whoop.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/8627401629701735546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/8627401629701735546'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/07/skinny-jeans-whoop-whoop.html' title='Skinny jeans whoop whoop'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-5686619401196397537</id><published>2012-07-14T18:54:00.001-04:00</published><updated>2012-07-14T18:55:41.263-04:00</updated><title type='text'>I&#39;m melting, I&#39;m melting!  (Photo Whoring)</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvFtGfCyfcmNc8jky8k6aFWhUSO6oDeI8YwbcM2VBvH1fV7hl7C05To7UdczxsecRfqk4xNxrMX4duub-42hsgw-8882p8OipvsjNZJiR9KaDHXhZwPWES4DHuiFiBI43LPpxmudtbAtU/s1600/Crystal&#39;s+party+008.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img $ca=&quot;true&quot; border=&quot;0&quot; height=&quot;240px&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvFtGfCyfcmNc8jky8k6aFWhUSO6oDeI8YwbcM2VBvH1fV7hl7C05To7UdczxsecRfqk4xNxrMX4duub-42hsgw-8882p8OipvsjNZJiR9KaDHXhZwPWES4DHuiFiBI43LPpxmudtbAtU/s320/Crystal&#39;s+party+008.jpg&quot; width=&quot;320px&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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This was me one week ago on Saturday with my girls, 261 I think.&amp;nbsp; I&#39;m the big girl in the blue tee.&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ1J_83jJ6sXYUkTzhQ-ywVsXTMhcMjT_4G0H_iZ3oahs2ILzXqVG059Zx9NTlVTOm_De_fbID1kZh6Ee_Ohi1n7iyNiRhvWlniel-l_Uojm8-tAeS7ku8HkZIHvC7w9stuae3aLHG8vc/s1600/mirror.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img $ca=&quot;true&quot; border=&quot;0&quot; height=&quot;320px&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ1J_83jJ6sXYUkTzhQ-ywVsXTMhcMjT_4G0H_iZ3oahs2ILzXqVG059Zx9NTlVTOm_De_fbID1kZh6Ee_Ohi1n7iyNiRhvWlniel-l_Uojm8-tAeS7ku8HkZIHvC7w9stuae3aLHG8vc/s320/mirror.jpg&quot; width=&quot;240px&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Facebook mirror pose this morning~ 257.6&lt;/div&gt;
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Big difference in one week, huh?!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/5686619401196397537/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/07/im-melting-im-melting-photo-whoring.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/5686619401196397537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/5686619401196397537'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/07/im-melting-im-melting-photo-whoring.html' title='I&#39;m melting, I&#39;m melting!  (Photo Whoring)'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvFtGfCyfcmNc8jky8k6aFWhUSO6oDeI8YwbcM2VBvH1fV7hl7C05To7UdczxsecRfqk4xNxrMX4duub-42hsgw-8882p8OipvsjNZJiR9KaDHXhZwPWES4DHuiFiBI43LPpxmudtbAtU/s72-c/Crystal&#39;s+party+008.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-2817299925071832890</id><published>2012-07-12T09:47:00.000-04:00</published><updated>2012-07-12T09:47:36.710-04:00</updated><title type='text'>50 Pounds Down &amp; Fat Back</title><content type='html'>I&#39;ve lost&amp;nbsp; an even 50 lbs this morning!&amp;nbsp; The scale has came so close.&amp;nbsp; 261.2, 261.6, 261.2, 261.8...it&#39;s such a tease.&amp;nbsp; 50 lbs is 10 bags of sugar.&amp;nbsp; When you think about it, imagine strapping 10 bags of sugar and carrying it all day.&amp;nbsp; That would be a bitch.&amp;nbsp; I have 90 lbs to go to goal, so it&#39;s like I&#39;m lugging 18 more bags of sugar around until then.&amp;nbsp; Ekkkk!!!&amp;nbsp; &lt;br /&gt;
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Now that I&#39;ve lost 50 lbs, size 22s fit comfortably or baggy, depending on the brand.&amp;nbsp; Today I am wearing Merona jeans from Tarjay that I couldn&#39;t squeeze my ass in last year.&amp;nbsp; I hope to find some 20s at the thrift or a yard sale to get ready for the next size down.&amp;nbsp; I have no loose skin yet (bonus!) but I do notice I have back fat.&amp;nbsp; It&#39;s on each side and I can pitch a whole handful with some to spare.&amp;nbsp;&amp;nbsp; Under my arms I look like I have bat wings too.&amp;nbsp; Dun dun dun dun dun dun dun Bat Girl!&amp;nbsp; I know I need to lift weights for my arms but how in the world do you exercise back fat?&amp;nbsp;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/2817299925071832890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/07/50-pounds-down-fat-back.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/2817299925071832890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/2817299925071832890'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/07/50-pounds-down-fat-back.html' title='50 Pounds Down &amp; Fat Back'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-6488343395934636078</id><published>2012-06-25T14:51:00.001-04:00</published><updated>2012-06-25T14:51:34.635-04:00</updated><title type='text'>Happy One Month Surgerversary to Me!</title><content type='html'>Well, today is my one month surgerversary.&amp;nbsp; I&#39;ve lost 40.8 lbs total and 15.8 lbs since surgery.&amp;nbsp; I&#39;m still yo-yo stalling for over a week now.&amp;nbsp; I lost .8 Saturday, gained .4 yesterday.&amp;nbsp; I&#39;m been in a blah blah mood because I&#39;ve been eating right, but I know it&#39;s the dreaded stall, and I can now fit back in a size 22 bottoms.&amp;nbsp; I have the sleeve of steel and can handle eating up to 4 oz of anything but those yucky protein drinks.&amp;nbsp; I made zucchini lasagna last night with tons of protein goodness.&amp;nbsp; I also went swimming for the first time since surgery Saturday for four hours.&amp;nbsp; The water felt awesome!&amp;nbsp; My stomach was like a little buoy floating in the water.&amp;nbsp; &lt;br /&gt;
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So, where have I lost it?&amp;nbsp; My face, my lower arms, my lower butt, and my stomach.&amp;nbsp; Check out my pics to see a 2 month difference.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjG6ox4bc6VnIVziSzqut-z1hmTm305eVRZLxN3duf2BdlVXDk4moTsUkD_iRQWPRrKDitdPTVy1Y210DMZN70HV7xfNhyphenhyphen0s-oJa7eGJn5qN_RLAokdBFpEgCcSxcNcAJfysVpFKI0GrA/s1600/063.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjG6ox4bc6VnIVziSzqut-z1hmTm305eVRZLxN3duf2BdlVXDk4moTsUkD_iRQWPRrKDitdPTVy1Y210DMZN70HV7xfNhyphenhyphen0s-oJa7eGJn5qN_RLAokdBFpEgCcSxcNcAJfysVpFKI0GrA/s320/063.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Face shot~April 2012~ highest weight 310lbs&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiyQiR-lUhDhIubDYrnjrb_slOkkVLKRTckyvot6ct02XjfIQFbfnhyphenhyphenFpSq5YsI7n_pr6W4JZM0YKwSg1crbdh6GoDw-WhsQHznBGrTRVehBpolNNa7RN3XyujWx3ghzcfwlGoRGXZ6DM/s1600/006.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiyQiR-lUhDhIubDYrnjrb_slOkkVLKRTckyvot6ct02XjfIQFbfnhyphenhyphenFpSq5YsI7n_pr6W4JZM0YKwSg1crbdh6GoDw-WhsQHznBGrTRVehBpolNNa7RN3XyujWx3ghzcfwlGoRGXZ6DM/s320/006.JPG&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; May 25, 2012~ 285lbs~ surgery date &lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4wo-wYt4UYiS346NMuk4Bh9d0jhLW7TzsEtDo3FSY3KrMdUZJy3wwxwP0A8EQ7izd6RHulr-pM2bTjE2ubphukY9X9wp014jRr2giy3Kcs7BJ_wjLwkUUvgRih9wMZ18ZNrEeSNLuth0/s1600/043.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4wo-wYt4UYiS346NMuk4Bh9d0jhLW7TzsEtDo3FSY3KrMdUZJy3wwxwP0A8EQ7izd6RHulr-pM2bTjE2ubphukY9X9wp014jRr2giy3Kcs7BJ_wjLwkUUvgRih9wMZ18ZNrEeSNLuth0/s320/043.JPG&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; June 25, 2012~ 269.2 ~ 1 month post-op (same shirt)</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/6488343395934636078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/06/happy-one-month-surgerversary-to-me.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/6488343395934636078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/6488343395934636078'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/06/happy-one-month-surgerversary-to-me.html' title='Happy One Month Surgerversary to Me!'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjG6ox4bc6VnIVziSzqut-z1hmTm305eVRZLxN3duf2BdlVXDk4moTsUkD_iRQWPRrKDitdPTVy1Y210DMZN70HV7xfNhyphenhyphen0s-oJa7eGJn5qN_RLAokdBFpEgCcSxcNcAJfysVpFKI0GrA/s72-c/063.JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-1839683812079354391</id><published>2012-06-16T06:32:00.003-04:00</published><updated>2012-06-16T06:32:43.795-04:00</updated><title type='text'>22 Days out, cheater cheater, cucumber eater, and the  dreaded stall?</title><content type='html'>I&#39;ve lost 43.2 lbs including pre-op.&amp;nbsp; I am 22 days out and starting to feel a normal level of energy.&amp;nbsp; I fall asleep about as soon as my head hits the pillow at night.&amp;nbsp; If I could have a recliner to work at all day it would be so much easier.&amp;nbsp; I have a little method at night.&amp;nbsp; I lay on my right side on a memory pillow and wedge one behind my back.&amp;nbsp; Feels perfect.&amp;nbsp; Three of five incisions are healed, red, and shiny.&amp;nbsp; The one under my boobs and below that one has one dissolvable stitch sticking out, so I&#39;m putting band-aids on them and hoping they heal by next week so I can swim.&amp;nbsp; &lt;br /&gt;
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I have tried to start getting proteins in and have successfully ate scrambled egg white, scrambled egg, boiled egg, cheese string, 2 oz Wendy&#39;s chili, taco bell refried beans, 1/2 oz protein bar, and a seeded peeled cucumber.&amp;nbsp; Yeah, I know cucumber has no protein but I was craving it and it was so good.&amp;nbsp; My favorite canned soup is currently Campbell&#39;s Harvest Orange Tomato Soup.&amp;nbsp; Three days and I couldn&#39;t finish a can.&amp;nbsp; It look me 3 meals to eat a small Wendy&#39;s&amp;nbsp;chili.&amp;nbsp; I added a pack of reduced fat sour cream&amp;nbsp;because of the 30 minutes of no drinking rule.&amp;nbsp; It takes away some of the&amp;nbsp;spice.&amp;nbsp; I can eat 2-3 oz&amp;nbsp;per meal but can take big sips of water.&amp;nbsp; I haven&#39;t made it to 64 oz yet though.&amp;nbsp; It has to&amp;nbsp;be ice cold to get down.&amp;nbsp;&amp;nbsp;The only thing I can&#39;t stomach is protein drinks.&amp;nbsp; I feel sick every time I drink one&amp;nbsp;&amp;nbsp;and 8 oz takes me 4 hours.&amp;nbsp; &lt;br /&gt;
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My willpower is much better than before surgery.&amp;nbsp; At work last week they brought in 3 pizzas one day and 4 dozen Krispy Kreme doughnuts the next.&amp;nbsp; KK chocolate iced creme killed doughnuts are my kryptonite, I usually have 3.&amp;nbsp; I banned them from coming in the office and didn&#39;t even sneak and lick the tops of any.&amp;nbsp; Score!&amp;nbsp; Soon I have to start cooking again.&amp;nbsp; I know my kids are tired of freezer meals.&amp;nbsp; I&#39;ve been avoiding the kitchen since it&#39;s the smell of food I like that seems to trigger my whiny vents.&amp;nbsp; &lt;br /&gt;
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This week I had lost .4, .4, .2, gained 1.4, lost it, now I guess I&#39;m stalling.&amp;nbsp; Hopefully it doesn&#39;t last long because I like those 1 lb a day drops.&amp;nbsp; I have lost in my face, waist, lower butt area, and lower arms.&amp;nbsp; My bottoms are fitting looser but I&#39;m still in the same size.&amp;nbsp; My goal is to lose 10 more lbs by the end of the month.&amp;nbsp; Wish me luck!&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/1839683812079354391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/06/22-days-out-cheater-cheater-cucumber.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/1839683812079354391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/1839683812079354391'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/06/22-days-out-cheater-cheater-cucumber.html' title='22 Days out, cheater cheater, cucumber eater, and the  dreaded stall?'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-3868191512879622153</id><published>2012-06-03T11:37:00.000-04:00</published><updated>2012-06-03T11:37:05.681-04:00</updated><title type='text'>Week 1 Post-Op  &amp; Mexican Chicken Broth recipe</title><content type='html'>I had water, gatorade, jello and Mexican Chicken Broth.&amp;nbsp; What is Mexican Chicken Broth?&amp;nbsp; It is a tasty broth I tried to copy from some I tried in Mexico.&lt;br /&gt;
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Saute 1 lb diced chicken breast &amp;amp; some diced onion with cumin and garlic powder in a little olive oil in a medium pot.&amp;nbsp; Add 2 containers low sodium chicken broth and bring to boil.&amp;nbsp; Cut to low, add 1 pkg taco/mexican dry rice, and put lid on.&amp;nbsp; Cook for 8-10 minutes until rice is done.&amp;nbsp; Add handful cilantro.&amp;nbsp; Done!&amp;nbsp; I sipped 3 oz of the broth at a time for 3 days and served hubby and mama Mexican Chicken &amp;amp; Rice.&amp;nbsp; &lt;br /&gt;
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I haven&#39;t started exercising yet.&amp;nbsp; I worked Thursday and Friday at my desk job.&amp;nbsp; Saturday I went to yard sales and the farmers market (where I sampled some delicious goat cheese).&amp;nbsp; I came home and weeded my garden and staked all my plants.&amp;nbsp; I felt a little dizzy afterwards but I was bending over, standing up, bending over, well you get the idea.&amp;nbsp; &lt;br /&gt;
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I&#39;m having a really hard time drinking enough liquids.&amp;nbsp; I just get bloated full at 3 oz.&amp;nbsp; I was told yesterday I could start full liquids.&amp;nbsp; My daughter made me a 3oz protein shake with skim milk and 1/2 scoop of Unjury chocolate powder.&amp;nbsp; I had to lay down on my side 10 minutes for the pain to go away.&amp;nbsp; I drank 1/2 a can of V8 juice this morning and had no issues.&amp;nbsp; Hubby is gone to Wally World to get me some pudding, greek yogurt, and instant mashed potatoes, so we shall see how I handle those.</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/3868191512879622153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/06/week-1-post-op-mexican-chicken-broth.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3868191512879622153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/3868191512879622153'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/06/week-1-post-op-mexican-chicken-broth.html' title='Week 1 Post-Op  &amp; Mexican Chicken Broth recipe'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-341568764326928485</id><published>2012-06-01T12:27:00.002-04:00</published><updated>2012-06-01T12:27:44.489-04:00</updated><title type='text'>Last two days in TJ</title><content type='html'>I can&#39;t get onto VST to paste my first two posts so starting in the middle...&lt;br /&gt;
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On to Monday (recovery day 3).&amp;nbsp; I stayed in the room most of the day resting and watching HBO.&amp;nbsp; Omar picked me up and I visited 2 patients in the hospital, Janett and Sandra and gossiped for a while. I have head hunger BAD so a lot of time was discussing months of menus.&amp;nbsp;
 I REALLY want an omelet with goat cheese and some buffalo chicken dip, 
maybe together.&amp;nbsp; It changes day to day.&lt;br /&gt;
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&amp;nbsp;&amp;nbsp; Omar took me to get a mani/pedi.&amp;nbsp; Dr. Kelly said he usually pays for patients pedis, and Omar paid for my nails.&amp;nbsp; He is a brave soul to hang out in a nail shop/salon with all women and even got his hair cut.&amp;nbsp; We went back to the hospital and one patient needed a fan so Omar and I went to the store and he bought a fan.&amp;nbsp; We assembled it (I did put in 4 screws...) .&amp;nbsp; I got back to hotel around 9pm.&amp;nbsp; Sweet stuff is tasting weird to me and I didn&#39;t like the hotel broth, very plain.&amp;nbsp; I tipped $1 for room service to bring me a big tub of ice for my drinks.&amp;nbsp; I felt 100% safe while in Tj.&amp;nbsp; I didn&#39;t leave the hotel without Omar or 
Cecy.&amp;nbsp; At the hotel you have to have a room key to press a floor in the 
elevator and your room has 3 locks.&lt;br /&gt;
&lt;br /&gt;
On Tuesday, Omar picked me up and we visited the hospital.&amp;nbsp; I got to see a picture of my stomach.&amp;nbsp; It looked pink, bloated, and gross with some fat stuck to it.&amp;nbsp; Asta la vista belly!&amp;nbsp; I went with Dr. Kelly, Omar, and Dr. Kelly&#39;s son to a nice Chinese restaurant.&amp;nbsp; The broth was delicious though I could only drink 4 sips of beverage and maybe 3/4 inch of a teacup of broth before I felt that full feeling.&amp;nbsp; This pic is when I was finished eating.&lt;br /&gt;
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We drove around Tijuana and I was shown different areas- industrial, residential, downtown.&amp;nbsp; I got some good photos of the crew.&amp;nbsp; I told my mom I had a &quot;bodyguard&quot; in Tj to make her feel better, so of course I had to have Omar pose as one.&amp;nbsp; It works, right?&lt;br /&gt;
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&amp;nbsp;This is a great pic of the inside garden area of Florence Hospital.&amp;nbsp; It is a very nice hospital.&lt;br /&gt;
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We went back to the hospital and Cecy met us and took me across the border.&amp;nbsp; She gave me a mango popsicle by Nestle (Frizz?).&amp;nbsp; I ate most of it, sooo good.&amp;nbsp; I traveled with a license and certified birth certificate- no passport cause I was born in the USA, I was born in the USA (what, no one else heard this song in there head??).&amp;nbsp; We crossed the border in 59 minutes with only a small lecture.&amp;nbsp; I was told a passcard is around $50 or an enhanced license is available in some states for border crossing only.&amp;nbsp; Back in the USA.</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/341568764326928485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/06/last-two-days-in-tj.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/341568764326928485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/341568764326928485'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/06/last-two-days-in-tj.html' title='Last two days in TJ'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMM5ovCgR6jM9yGQcnpxAn52nHTyaGeEpz47QVm0WEhUsQlujeielO43_J0hhEnmKr_zNr1mJCKOkknUmuj8tW3FHr3qdfsZeMVA4UX7Nlhtmi9seSDQm8PsCYlpEln4hnNPlThiCECyg/s72-c/045.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-481314248707977924</id><published>2012-05-20T06:48:00.002-04:00</published><updated>2012-05-20T06:48:30.123-04:00</updated><title type='text'>My 2012 Goals</title><content type='html'>&lt;ul&gt;
&lt;li&gt;Fit in an airplane seat without sucking in for X hours without wearing spanx so the seat belt doesn&#39;t pop.&amp;nbsp; My next plane ride for work is in September.&lt;/li&gt;
&lt;li&gt;Fit in all the rides at the amusement park without doing the walk of shame when my boobs or thighs are too big to get the harness on.&amp;nbsp; We are going to Universal early 2013.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Be able to ride all the rides at the water park without being caught for being over the weight limit.&amp;nbsp; The limit is 400lbs per 2 riders usually.&amp;nbsp; I need to be under 230 to ride with my daughter or son.&lt;/li&gt;
&lt;li&gt;Fit in a movie theatre chair without turning sideways to put half my ass in then the other half.&amp;nbsp;Weekly thing.&amp;nbsp; &amp;nbsp;Dang armrests.&lt;/li&gt;
&lt;li&gt;For my weight and size not to start with a two.&lt;/li&gt;
&lt;li&gt;For my underwear size not to be double digits. &lt;/li&gt;
&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/481314248707977924/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/05/my-2012-goals.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/481314248707977924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/481314248707977924'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/05/my-2012-goals.html' title='My 2012 Goals'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-4374881233217792272</id><published>2012-05-20T06:26:00.000-04:00</published><updated>2012-05-20T06:26:29.866-04:00</updated><title type='text'>I&#39;m leaving on a jet plane....</title><content type='html'>In 5 days!!!&amp;nbsp; I am down to 287.2, which is 22.8lbs down &amp;nbsp;from the first of&amp;nbsp;May and 16.8 lbs from when I set my surgery date and started the mushy diet.&amp;nbsp; Omar texted me yesterday to check on my pre-op diet which was nice.&amp;nbsp; &amp;nbsp;I have found my favorite protein shake so far Oh Yeah Cookies n Cream.&amp;nbsp; It was nice and thin with 32 whopping grams of protein.&amp;nbsp; Muscle Milk chocolate is ok but it is so thick.&amp;nbsp; Health Valley apple blueberry fruit yogurt smoothies are yummy too.&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
Honestly, I&#39;m not nervous about the surgery.&amp;nbsp; I know the routine and I&#39;m&amp;nbsp;mentally prepared for that.&amp;nbsp; &amp;nbsp;I&#39;m nervous about having loose skin afterwards.&amp;nbsp; I have pretty tight clear skin now (except my&amp;nbsp;belly)&amp;nbsp;so I want it to stay that way.&amp;nbsp; I bought Jergens skin firming lotion and Palmers stretch mark lotion with collagen yesterday .&amp;nbsp;&amp;nbsp;I walked about 4 miles this week in 3 days and I&#39;m ready to start exercising without getting swollen ankles.&amp;nbsp; I also bought Tarjay brand calcium chews.&amp;nbsp; They taste like a tootsie roll.&amp;nbsp; I&#39;m going to start packing my today.&amp;nbsp; I&#39;d had a dream I got all the way to San Diego and forgot my birth certificate and cashier check.&amp;nbsp; Scary.&lt;br /&gt;
&lt;br /&gt;
My favorite hobby is yard saling and yesterday I did awesome.&amp;nbsp; When I come up to a yard sale with someone my size I get all giddy because there is a chance I will find me some new clothes.&amp;nbsp; I&amp;nbsp;bought me a few things in 18/20.&amp;nbsp; For .50 each, it&#39;s a small investment for my future body.&amp;nbsp; I have an entire closet full of 22 jeans and capris that I could never part with which will come in handy hopefully in the next couple months.&amp;nbsp; I wish I knew what size I&#39;d be in by the end of the summer.&amp;nbsp;&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/4374881233217792272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/05/im-leaving-on-jet-plane.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/4374881233217792272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/4374881233217792272'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/05/im-leaving-on-jet-plane.html' title='I&#39;m leaving on a jet plane....'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-6886594392628303061</id><published>2012-05-15T15:33:00.001-04:00</published><updated>2012-05-20T06:02:17.969-04:00</updated><title type='text'>10 days to go!</title><content type='html'>I&#39;m down 13 pounds since I set my surgery date.&amp;nbsp; A co-worker measured me and I&#39;m actually 5&#39;5.5&quot;, so my current BMI is 47.8.&amp;nbsp; I am so ready to be done with this mushy food stage.&amp;nbsp; Today I&#39;ve had a sugar free pudding, 2 Gogo Squeez applesauces, and the broth from chicken noodle soup.&amp;nbsp; I&#39;m on my 2nd bottle of water.&amp;nbsp; I love the Mio drops, tastes like koolaid because I am so not a water drinker.&amp;nbsp; I got my certified birth certificate this morning, a travel toothbrush yesterday, and I&#39;m ready to go!&amp;nbsp; I am so bitchy this week it&#39;s ridiculous.&amp;nbsp; I&#39;m a stress eater, I get stressed, I pig out, I&#39;m all good, repeat.&amp;nbsp; My daughter broke her foot at school Thursday, after 3 doctor visits and 2 pharmacies I had fried chicken on the brain.&amp;nbsp; I ate (drank?) a protein shake.&amp;nbsp; I haven&#39;t started exercising yet, but I am starting this week.</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/6886594392628303061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/05/10-days-to-go.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/6886594392628303061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/6886594392628303061'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/05/10-days-to-go.html' title='10 days to go!'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-645651409677188374</id><published>2012-05-02T06:50:00.000-04:00</published><updated>2012-06-01T12:39:46.314-04:00</updated><title type='text'>Doctor, Doctor Gimme the News</title><content type='html'>I&#39;m so excited!&amp;nbsp; Dr. Kelly called me yesterday and waived the $500 fee for my BMI (50.6 vs 49).&amp;nbsp; He was very nice and answered all my questions and thoroughly went over my medical history.&amp;nbsp; Omar, his assistant, scheduled my surgery without a deposit since my loan isn&#39;t funded yet.&amp;nbsp; Prior to my surgery, I will get a cashier&#39;s check and scan it to Omar before bringing it with me.&amp;nbsp; I booked my flight immediately after and there is no looking back.&amp;nbsp; I was able to get a roundtrip non-stop flight to San Diego for $528.&amp;nbsp; I&#39;ll be flying in May 25th and having my surgery the same day.&amp;nbsp; I will be in the&amp;nbsp;Florence Hospital&amp;nbsp;Friday and Saturday night and the&amp;nbsp;Hotel Lucerna&amp;nbsp;Monday night and&amp;nbsp;catch a flight back late Tuesday evening.&amp;nbsp; The price is all inclusive except for&amp;nbsp;the flight, so my total&amp;nbsp;out of pocket is&amp;nbsp;$6,028.&amp;nbsp; Yesterday afternoon started my 2 week diet.&amp;nbsp; I bought skim milk, 100% juice, oatmeal, grits, lots of applesauce flavors, chicken broth, V8 soups, sugar free pudding, sugar free jello, and Activa yogurt.&amp;nbsp;&amp;nbsp; My loan was 60% funded this morning and I&#39;m finishing up my post to go make me some oatmeal.&amp;nbsp; Ready for the tummy growling to go away.</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/645651409677188374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/05/doctor-doctor-gimme-news.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/645651409677188374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/645651409677188374'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/05/doctor-doctor-gimme-news.html' title='Doctor, Doctor Gimme the News'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2875168144974938598.post-61195434076185170</id><published>2012-05-01T13:08:00.001-04:00</published><updated>2012-06-01T12:33:29.702-04:00</updated><title type='text'>Getting Sleeved in Mexico</title><content type='html'>After 4 years of thinking about getting sleeved in Mexico, I&#39;m going for it.&amp;nbsp; I could have been normal by now.&amp;nbsp; My debt to income ratio is low enough to get a personal loan.&amp;nbsp; By reading on a message board, I found out about &lt;a href=&quot;http://lendingclub.com/&quot;&gt;lendingclub.com&lt;/a&gt; .&amp;nbsp; I applied Friday and 5 days in I&#39;m funded 46.67%.&amp;nbsp; My ID is Member_1512427 in case you decide to go that route.&amp;nbsp; I applied for $6000 and at a B4 credit rating, my interest is 13.11% for a 36 month loan.&amp;nbsp; The payments will be $202.xx the price of&amp;nbsp;a used car.&amp;nbsp; &amp;nbsp;It is peer to peer lending and individual investors contribute to the loan.&amp;nbsp; So far I have 56 investors!&amp;nbsp; I checked it out online and it appears to be totally legit.&amp;nbsp; I will be booking the doctor I choose as soon as my loan is deposited into my bank.&lt;br /&gt;
&lt;br /&gt;
Airfare is $528 with US Airways nonstop from Charlotte to San Diego and back.&amp;nbsp; The shorter transit time the better so I&#39;m considering this a fixed cost.&amp;nbsp; I&#39;ve been in a plane 4 times for work and the flights have lasted a little over an hour.&amp;nbsp; I have a secret...shhh...lean in...I&#39;m afraid to pee in a plane bathroom.&amp;nbsp; I don&#39;t want to get stuck.&amp;nbsp; The look so tiny on tv.&amp;nbsp; I guess with a 4 1/2 hour ride I will find out!&lt;br /&gt;
&lt;br /&gt;
I have narrowed down my choice in doctors to 3- Almanza, Kelly, and Ponce De Leon-all in Tijuana.&amp;nbsp; 90% of the people I&#39;ve told are against me going to Mexico.&amp;nbsp; I don&#39;t think I&#39;ll be caught up in a drug war, get kidnapped, or any other horrible thing that no one I know has personally experienced.&amp;nbsp; I&#39;ve been reading various message boards, ObesityHelp and VerticalSleeveTalk to read every review of my favorite doctor choices.&amp;nbsp; Kelly is my top choice.&amp;nbsp; He has tons of glowing reviews online, it sounds like he is very personable and &amp;nbsp;he doesn&#39;t do drains which hurt coming out-bonus.&amp;nbsp; My BMI is over 49% so I would be charged $500 additional for a total of $6,000 all inclusive except airfare.&amp;nbsp; Ponce De Leon has a great coordinator, Trish, and has positive reviews as well.&amp;nbsp; His cost is $5500 all inclusive except airfare and I can get a video of my surgery if done at INT.&amp;nbsp; Almanza seems to have the love &#39;em or hate &#39;em reviews online but has done the highest number of surgeries and is the lowest cost at $4999 plus airfare, 1 night in San Diego hotel, $20 x-ray, and 2 nights at a hotel if I don&#39;t want to stay at the recovery house.&amp;nbsp; It totals just under $5300.&amp;nbsp; Decisions, decisions.</content><link rel='replies' type='application/atom+xml' href='http://losethisbelly.blogspot.com/feeds/61195434076185170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://losethisbelly.blogspot.com/2012/05/getting-sleeved-in-mexico.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/61195434076185170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2875168144974938598/posts/default/61195434076185170'/><link rel='alternate' type='text/html' href='http://losethisbelly.blogspot.com/2012/05/getting-sleeved-in-mexico.html' title='Getting Sleeved in Mexico'/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09161774691965711640</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>