<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4723750519324242909</id><updated>2024-11-01T12:34:48.999+02:00</updated><category term="food"/><category term="carrots"/><category term="cupcakes"/><category term="lasagna"/><category term="love"/><category term="pescetarian"/><category term="sparkles"/><title type='text'>Love out Loud</title><subtitle type='html'>Loving life for all things cupcakes and sparkles.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://scrumcaplive.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://scrumcaplive.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Scrumcap</name><uri>http://www.blogger.com/profile/01085969324076962398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uW2QJzXP-vs/S6Hh1nXGLuI/AAAAAAAAABE/ijhwHaXGg-g/S220/red+room.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4723750519324242909.post-629942611188505546</id><published>2011-07-28T15:17:00.000+02:00</published><updated>2011-07-28T15:17:21.873+02:00</updated><title type='text'>Flirting with Thirty</title><summary type="text">Uh-oh, we&#39;re in trouble, thirty&#39;s come along and its burst my bubble...Yes, alas, it is true - my tantalizingly tasty days are getting shorter and I have begun the inevitable dance with a new era. I know it is still early days and that there are many a devishly delishious morsel to be gobbled from now until the final slice of cake next May, but, truth be told (I guess this is the curse and the </summary><link rel='replies' type='application/atom+xml' href='http://scrumcaplive.blogspot.com/feeds/629942611188505546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://scrumcaplive.blogspot.com/2011/07/flirting-with-thirty.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/629942611188505546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/629942611188505546'/><link rel='alternate' type='text/html' href='http://scrumcaplive.blogspot.com/2011/07/flirting-with-thirty.html' title='Flirting with Thirty'/><author><name>Scrumcap</name><uri>http://www.blogger.com/profile/01085969324076962398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uW2QJzXP-vs/S6Hh1nXGLuI/AAAAAAAAABE/ijhwHaXGg-g/S220/red+room.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaUTqrDGUqgHAeFeMW1TOxm9Obpev7EQQAnLwD7oII1jB6lnx1kOV5VlxNuMQNHB5WC9EzQYx9rwYTQ4BvyN3RPHsuln6oco4Qh8ADDhsYKlzsSHIDghqrnvSB0m_n5WV8blCe0d_-9_oP/s72-c/100_4842.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4723750519324242909.post-6981069098129883246</id><published>2011-07-28T10:57:00.001+02:00</published><updated>2011-07-28T10:59:16.242+02:00</updated><title type='text'>Crustless Quiche Recipe</title><summary type="text">

Broccoli, Carrot, and Spinach crutless quiche. 
I have spent years...ok maybe just 3 or 4 attempts...at perfecting this deliciously decadent crustless quiche recipe given to me by my mom and I must say that I think I have created something of a tasterpiece!!!

Feel free to substitute the veggies as you see fit but keep the base ingredients as this is what gives it its decadence and makes it </summary><link rel='replies' type='application/atom+xml' href='http://scrumcaplive.blogspot.com/feeds/6981069098129883246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://scrumcaplive.blogspot.com/2011/07/crustless-quiche-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/6981069098129883246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/6981069098129883246'/><link rel='alternate' type='text/html' href='http://scrumcaplive.blogspot.com/2011/07/crustless-quiche-recipe.html' title='Crustless Quiche Recipe'/><author><name>Scrumcap</name><uri>http://www.blogger.com/profile/01085969324076962398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uW2QJzXP-vs/S6Hh1nXGLuI/AAAAAAAAABE/ijhwHaXGg-g/S220/red+room.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioWk48l8d7AKZFZH02Rhmv53s1nyMA6ymhmgaxFFgSxPKFNdVxrXsAULtQlZ1D2CT1epKpemCeWDOGmcyAqm2cl9v7ktWzLIBo0je71Gi1uFSdmOi03w6sN4rF-KDZFA09pfk7S8HPz47p/s72-c/IMG00295-20110719-1225.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4723750519324242909.post-8932646187855758048</id><published>2010-08-20T10:58:00.001+02:00</published><updated>2010-08-20T11:08:44.754+02:00</updated><title type='text'>&quot;Why are you listening to the drunk guy?&quot;</title><summary type="text">&amp;nbsp;I climbed a Koppi and drank so much I became one of &quot;Those People&quot; and it was terrifying, exhilarating, mystifying, and absolutely amazing and I got to do it with some of my favourite people in the whole wide world...this is the story...
I left my delectably delightful dogs (all the while they watched me with big, strange, scared eyes that screamed &quot;mommy please dont leave us&quot;), my pink </summary><link rel='replies' type='application/atom+xml' href='http://scrumcaplive.blogspot.com/feeds/8932646187855758048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://scrumcaplive.blogspot.com/2010/08/why-are-you-listening-to-drunk-guy.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/8932646187855758048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/8932646187855758048'/><link rel='alternate' type='text/html' href='http://scrumcaplive.blogspot.com/2010/08/why-are-you-listening-to-drunk-guy.html' title='&quot;Why are you listening to the drunk guy?&quot;'/><author><name>Scrumcap</name><uri>http://www.blogger.com/profile/01085969324076962398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uW2QJzXP-vs/S6Hh1nXGLuI/AAAAAAAAABE/ijhwHaXGg-g/S220/red+room.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvhD5CZZ8zWj_MtVDLJif7rokJXat0acGhQc2B7IO27EhKTxqGv-OiSgPNAUfAlyWCbtsIQSc3ZIerv6PffhgmGRqTvUFx8oBe0SQxAYUpPLwd-HPCoSU9OPku9huUxXT-zRZR5s69Jfli/s72-c/100_2668.JPG" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4723750519324242909.post-7453150863759816682</id><published>2010-08-19T13:21:00.002+02:00</published><updated>2010-08-20T12:08:00.560+02:00</updated><title type='text'>HOT STUFF!!!</title><summary type="text">Oh my Great Flambeed banana balls of fire! Could I be any Luckier? Well possibly with a huge helping of oxtail and the ability to actually eat meat, but if my life continues to be this perfect I may never have another delicious bacon craving again...ok, that&#39;s never going to happen, but what the sausage - let&#39;s just pretend. Alas this particular blog update may have to come with a warning: not </summary><link rel='replies' type='application/atom+xml' href='http://scrumcaplive.blogspot.com/feeds/7453150863759816682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://scrumcaplive.blogspot.com/2010/08/hot-stuff.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/7453150863759816682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/7453150863759816682'/><link rel='alternate' type='text/html' href='http://scrumcaplive.blogspot.com/2010/08/hot-stuff.html' title='HOT STUFF!!!'/><author><name>Scrumcap</name><uri>http://www.blogger.com/profile/01085969324076962398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uW2QJzXP-vs/S6Hh1nXGLuI/AAAAAAAAABE/ijhwHaXGg-g/S220/red+room.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Dm9v8nfT3vzqEEEd0UfshFhiqvgAY6sMYH8c0EW2unFM3TQRKDsDZrvaSiOGNxA7xjvs53aMEYO56zcJ79LOsJUbXnIWn-ipBPLDL0XeH_AGTX0kWGNrscZWOBBuaBu-msG-MJeCZ5Oj/s72-c/100_2635.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4723750519324242909.post-5454855473710188866</id><published>2010-08-05T14:31:00.000+02:00</published><updated>2010-08-05T14:31:22.387+02:00</updated><title type='text'>My cherry on top!</title><summary type="text">Home alone with my boys - scrumptious moments stuffed with love, sprinkled with happiness, and drizzled in sparkles. You amazing creatures are the icing on my proverbial cupcakes and I would be lost without you.

(Cuddles and Kisses for Phillip)






This particular morning Chris and myself were, as usual, licked awake by Phillip whilst his brother - Tyson - entrenched (and I don&#39;t use that word</summary><link rel='replies' type='application/atom+xml' href='http://scrumcaplive.blogspot.com/feeds/5454855473710188866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://scrumcaplive.blogspot.com/2010/08/my-cherry-on-top.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/5454855473710188866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/5454855473710188866'/><link rel='alternate' type='text/html' href='http://scrumcaplive.blogspot.com/2010/08/my-cherry-on-top.html' title='My cherry on top!'/><author><name>Scrumcap</name><uri>http://www.blogger.com/profile/01085969324076962398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uW2QJzXP-vs/S6Hh1nXGLuI/AAAAAAAAABE/ijhwHaXGg-g/S220/red+room.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY1X7-lAZX4ZlMJf3SfNft1KXsBCIqc9DXVq7WKcDBkrcaXNU9zcXZPgOikz3vJha17fjxWVEvCyehBvAD_IRZ1btk0D5URp3nVEN7pPpZGC2V9oi1Lp2Q8mK16yAqQcQAYfLWnkJqv_Po/s72-c/100_2626.JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4723750519324242909.post-3834940125055375928</id><published>2010-07-22T15:05:00.002+02:00</published><updated>2010-08-05T14:34:21.705+02:00</updated><title type='text'>Great Rose Petals of Fire</title><summary type="text">Today, despite a rather lousy hangover that has me feeling like a twice burned spinach soufflé with a side order of headache, I have nothing but thanks to whatever lucky maraschino cherry has found me in the blissful position I am in. In what has been a candyfloss -filled roller coaster ride of crayfish, oysters, and a splash of bubbly, my life has become a half FULL bottle of sparkling wine with</summary><link rel='replies' type='application/atom+xml' href='http://scrumcaplive.blogspot.com/feeds/3834940125055375928/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://scrumcaplive.blogspot.com/2010/07/great-rose-petals-of-fire.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/3834940125055375928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/3834940125055375928'/><link rel='alternate' type='text/html' href='http://scrumcaplive.blogspot.com/2010/07/great-rose-petals-of-fire.html' title='Great Rose Petals of Fire'/><author><name>Scrumcap</name><uri>http://www.blogger.com/profile/01085969324076962398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uW2QJzXP-vs/S6Hh1nXGLuI/AAAAAAAAABE/ijhwHaXGg-g/S220/red+room.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-nE6x0hBaNByKLRPv6kZHJjqzFWcKGrh2WeyvtepEblIJ4ksOPfcO_OKZAppZNQG1m3F14hsJT2Z8U3W1dUjTtF_SoFT1BRnl4x1LTbjfJtXYtEC-E_yKoID9QNm8nqQZJsyBw_5XHIU_/s72-c/National+Bubble+Bath+Day.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4723750519324242909.post-391479270221927152</id><published>2010-04-22T12:25:00.000+02:00</published><updated>2010-04-22T12:25:36.192+02:00</updated><title type='text'>Is that something shiny in your pocket or....</title><summary type="text">Apologies go out to my creativity, my laptops keyboard, and all the amazing food I have made/consumed/ordered/looked at/discussed/and dreamed of - you all deserve better of me and I am a complete waste of digestive juices and brain waves for not devoting the kilojoules I have ingested to better use. Alas I have left my blog unattended and no amount of chocolate mousse can atone. Whilst I in no </summary><link rel='replies' type='application/atom+xml' href='http://scrumcaplive.blogspot.com/feeds/391479270221927152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://scrumcaplive.blogspot.com/2010/04/is-that-something-shiny-in-your-pocket.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/391479270221927152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/391479270221927152'/><link rel='alternate' type='text/html' href='http://scrumcaplive.blogspot.com/2010/04/is-that-something-shiny-in-your-pocket.html' title='Is that something shiny in your pocket or....'/><author><name>Scrumcap</name><uri>http://www.blogger.com/profile/01085969324076962398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uW2QJzXP-vs/S6Hh1nXGLuI/AAAAAAAAABE/ijhwHaXGg-g/S220/red+room.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMhc86waEVw96INFP2n6w59ABVN9jWUwHkEda7j-nBE3vHsqqv0MuE9z8JH7z1HFzSn9QDlmIU9WwfwI9wOWJFMfBbLUn0FUFZiyAcBa8IXubkR4UYhNuY1h-pwB4M3A29F0evO_P2hjZH/s72-c/100_0951.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4723750519324242909.post-7060813117137671124</id><published>2010-03-19T09:10:00.000+02:00</published><updated>2010-03-19T09:10:59.022+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="carrots"/><category scheme="http://www.blogger.com/atom/ns#" term="food"/><category scheme="http://www.blogger.com/atom/ns#" term="lasagna"/><title type='text'>&quot;What&#39;s up Doc?&quot;</title><summary type="text">So we all know that carrots are good for our eye&#39;s, they are fairly nutritious, and that they were Bugs Bunnies favorite secret power helping him defeat the evil lord DOC (I may have a serious addiction to all things superhero at the moment thanks to my very own special Batman), but last night I found out that they can also be deliciously good for the soul. I have long believed that food is the </summary><link rel='replies' type='application/atom+xml' href='http://scrumcaplive.blogspot.com/feeds/7060813117137671124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://scrumcaplive.blogspot.com/2010/03/whats-up-doc.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/7060813117137671124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/7060813117137671124'/><link rel='alternate' type='text/html' href='http://scrumcaplive.blogspot.com/2010/03/whats-up-doc.html' title='&quot;What&#39;s up Doc?&quot;'/><author><name>Scrumcap</name><uri>http://www.blogger.com/profile/01085969324076962398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uW2QJzXP-vs/S6Hh1nXGLuI/AAAAAAAAABE/ijhwHaXGg-g/S220/red+room.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiRhEt1N7z7dX9bDAkMjjA3MUViovVwObUYopoPM0rxs4Ejq2NUmsD7QBcuOpQD5nrs8hPpOePyUBUbinva0y1QMBkbnViuxKls-VlJ7e3Qv2UKGiPuyxyBZqHzpENq4KEG32lbqHy_Gtz/s72-c/bugs_bunny-1028.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4723750519324242909.post-2464579505207487537</id><published>2010-03-18T20:30:00.000+02:00</published><updated>2010-03-18T20:30:00.225+02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cupcakes"/><category scheme="http://www.blogger.com/atom/ns#" term="food"/><category scheme="http://www.blogger.com/atom/ns#" term="love"/><category scheme="http://www.blogger.com/atom/ns#" term="pescetarian"/><category scheme="http://www.blogger.com/atom/ns#" term="sparkles"/><title type='text'>Starting a blog baby, starting a blog</title><summary type="text">Okay, so deep breath, count to ten, rub my lucky cupcake - and here we go! I know that everyone that is anyone with a computer and too much time on their hands has already been blogging for millennia and I am, like, so last season, but I figure - what the sausage, I may as well have my say as well and let the world know what I think. Alas, being far too fixated on my delicious love life, my yummy</summary><link rel='replies' type='application/atom+xml' href='http://scrumcaplive.blogspot.com/feeds/2464579505207487537/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://scrumcaplive.blogspot.com/2010/03/starting-blog-baby-starting-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/2464579505207487537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4723750519324242909/posts/default/2464579505207487537'/><link rel='alternate' type='text/html' href='http://scrumcaplive.blogspot.com/2010/03/starting-blog-baby-starting-blog.html' title='Starting a blog baby, starting a blog'/><author><name>Scrumcap</name><uri>http://www.blogger.com/profile/01085969324076962398</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/_uW2QJzXP-vs/S6Hh1nXGLuI/AAAAAAAAABE/ijhwHaXGg-g/S220/red+room.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwyS4CL5LtlkXpqQ54gwQkqRDao2ut74P5si0yF8KeDpiZZMHuRt5a-IijvN9OC7RCxmrbUJgAzjA8HggUn5y47YfaAJ_nLeBsC_qTG6Y71Q9IDiYx1WY2yL6qeMt_nsV_cb0rn4NT0TWs/s72-c/Princess+Peach.JPG" height="72" width="72"/><thr:total>0</thr:total></entry></feed>