Love Pole Dancing http://lovepoledancing.com learn to pole dance Mon, 21 Sep 2009 19:28:43 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Brooke Hogan Pole Dancing http://lovepoledancing.com/pole-dancing-news/brooke-hogan-pole-dancing/ http://lovepoledancing.com/pole-dancing-news/brooke-hogan-pole-dancing/#comments Mon, 21 Sep 2009 19:22:19 +0000 Miss Pole Dance http://lovepoledancing.com/?p=186
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    Daughter of Hulk Hogan and reality TV star Brooke Hogan may not know who Sarah Pailin, or even who the Vice President of the United States and she has been receiving some flack for that. She presents a show called Brooke Knows Best and on last night’s episode she and her mum took a pole dancing class.

    Brooke Knows Best features Pole Dancing

    She has received some criticism for this but I think it was great. Brooke Knows Best shows Brooke Hogan and her mother Linda trying out a few moves. I think it is great that a show like this feels that pole dancing is out of its taboo enough to show it in a positive light. For me it shows how pole dancing has lost the stigma it once had and now is a sport or dance that anyone can take up. For a couple of pole dancing virgins they pull off some pretty impressive moves.
    Well actually this is not Brookes first time on the pole. She added it to a concert she was giving back in March, actually comparing the performance in March with the way she moved on the pole on Brooke Knows Best I’d say it looks like she’s been practicing.

    Brooke Hogan Pole Dancing Video

    You can see what you think of Brooke Hogan Pole dancing from March in the Video below.

    There were no clips available of last nights Brooke Knows Best pole dancing episode on youtube yet but you can view the full 4 and a half minute video of Brooke Hogan pole dancing here.

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    ]]>     http://lovepoledancing.com/pole-dancing-news/brooke-hogan-pole-dancing/feed/ 0     How to Slide on a Pole http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/how-to-slide-on-a-pole/ http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/how-to-slide-on-a-pole/#comments Thu, 10 Sep 2009 20:31:25 +0000 Miss Pole Dance http://lovepoledancing.com/?p=147
  • Basic Lean Back and Slide – Pole Dancing Exercise Learn how to slide down the pole with an arched...
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    You will learn a few different ways to slide down the pole:

    • closed leg
    • open leg

    Sliding down the pole is a great addition to any pole dance routine.

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    ]]>     http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/how-to-slide-on-a-pole/feed/ 0     Multiple Step Twists – Pole Dancing Exercise http://lovepoledancing.com/featured/multiple-step-twists-pole-dancing-exercise/ http://lovepoledancing.com/featured/multiple-step-twists-pole-dancing-exercise/#comments Thu, 10 Sep 2009 07:30:07 +0000 Miss Pole Dance http://lovepoledancing.com/?p=143
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    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     Multiple twist and turn is similar to the single twist and turn but you keep it going. The most difficult part about this move is that the more you twist and trun the dizzier you get.

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    ]]>     http://lovepoledancing.com/featured/multiple-step-twists-pole-dancing-exercise/feed/ 0     Arched Back Lean Back & Slide – Pole Dancing Exercise http://lovepoledancing.com/featured/arched-back-lean-back-slide-pole-dancing-exercise/ http://lovepoledancing.com/featured/arched-back-lean-back-slide-pole-dancing-exercise/#comments Thu, 10 Sep 2009 07:18:21 +0000 Miss Pole Dance http://lovepoledancing.com/?p=140
  • Basic Lean Back and Slide – Pole Dancing Exercise Learn how to slide down the pole with an arched...
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    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     This video shows another variation of the slide down where you allow your body to bend back more than the other slides. You need more flexibility in your back and more strength in your neck and abs to pull off this pole dancing exercise.

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    ]]>     http://lovepoledancing.com/featured/arched-back-lean-back-slide-pole-dancing-exercise/feed/ 0     How to pole dance with heels http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/how-to-pole-dance-with-heels/ http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/how-to-pole-dance-with-heels/#comments Wed, 09 Sep 2009 07:26:21 +0000 Miss Pole Dance http://lovepoledancing.com/?p=136
  • How to Pole Dance Without Heels A short basic pole dancing routine without heels. This video...
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    1. How to Pole Dance Without Heels A short basic pole dancing routine without heels. This video...

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    ]]>     http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/how-to-pole-dance-with-heels/feed/ 0     Basic Lean Back and Slide – Pole Dancing Exercise http://lovepoledancing.com/featured/basic-lean-back-and-slide-pole-dancing-exercise/ http://lovepoledancing.com/featured/basic-lean-back-and-slide-pole-dancing-exercise/#comments Wed, 09 Sep 2009 07:22:48 +0000 Miss Pole Dance http://lovepoledancing.com/?p=133
  • Arched Back Lean Back & Slide – Pole Dancing Exercise This video shows another variation of the slide down where...
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    • Related posts brought to you by Yet Another Related Posts Plugin.]]>     Learn how to slide down the pole with an arched back
    You will need a lot of strength and flexibility in your back for this move, but this video teaches you various ways to do the move according to your strength.

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    ]]>     http://lovepoledancing.com/featured/basic-lean-back-and-slide-pole-dancing-exercise/feed/ 0     Hip Dip Open Leg Pole Dancing Exercise http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/hip-dip-open-leg-pole-dancing-exercise/ http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/hip-dip-open-leg-pole-dancing-exercise/#comments Wed, 09 Sep 2009 07:17:23 +0000 Miss Pole Dance http://lovepoledancing.com/?p=130
  • Multiple Step Twists – Pole Dancing Exercise Multiple twist and turn is similar to the single twist...
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    ]]>     http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/hip-dip-open-leg-pole-dancing-exercise/feed/ 0     The Salsa Twist – Pole Dancing Exercise http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/the-salsa-twist-pole-dancing-exercise/ http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/the-salsa-twist-pole-dancing-exercise/#comments Wed, 09 Sep 2009 07:14:01 +0000 Miss Pole Dance http://lovepoledancing.com/?p=127 Yet Another Related Posts Plugin.]]> Learn how to dance with the pole as though it is your salsa partner.

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    ]]>     http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/the-salsa-twist-pole-dancing-exercise/feed/ 0     The mermaid – Pole dancing exercise http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/the-mermaid-pole-dancing-exercise/ http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/the-mermaid-pole-dancing-exercise/#comments Wed, 09 Sep 2009 07:10:15 +0000 Miss Pole Dance http://lovepoledancing.com/?p=125 Yet Another Related Posts Plugin.]]> Learn how to move up and down the dance pole like a mermaid or snake.

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    ]]>     http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/the-mermaid-pole-dancing-exercise/feed/ 0     Basic Pole Dancing Exercises http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/basic-pole-dancing-exercises/ http://lovepoledancing.com/how-to-pole-dance/basic-pole-dancing/basic-pole-dancing-exercises/#comments Wed, 09 Sep 2009 07:06:10 +0000 Miss Pole Dance http://lovepoledancing.com/?p=122 Yet Another Related Posts Plugin.]]> A selection of basic pole dancing exercises that can be used as filler moves as part of a full routine.

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