<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-9080327643136542682</atom:id><lastBuildDate>Tue, 08 Dec 2009 06:07:31 +0000</lastBuildDate><title>Low Carb Recipes</title><description>A collection of Free Low Carb Recipes and Info as a way of improving health.  Breakfast, Lunch, Dinner, and Snack Ideas.  New recipes are added Everyday.  All Recipes are are from 0-30 Grams per Serving.</description><link>http://low--carb--recipes.blogspot.com/</link><managingEditor>noreply@blogger.com (t_l_lynch)</managingEditor><generator>Blogger</generator><openSearch:totalResults>84</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><creativeCommons:license>http://creativecommons.org/licenses/by-nd/3.0/</creativeCommons:license><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/LowCarbRecipes" type="application/rss+xml" /><feedburner:emailServiceId>LowCarbRecipes</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-8538187341877381361</guid><pubDate>Sun, 13 Sep 2009 23:26:00 +0000</pubDate><atom:updated>2009-09-13T18:50:14.279-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Beef</category><title>Easy T Bone Steak Recipe</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/dWrrDJSK90U/3074.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>To give your steak variety, try adding different spices and herbs to your meat.  It takes only a few minutes, but add tons of flavor.

3 tbsp minced garlic
1 tsp onion salt
1 tsp seasoning salt
1 tbsp ground pepper
2 tbsp paprika
pinch celery seed
6 T Bone Steaks

Using a spoon spread the minced...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=dWrrDJSK90U:X4EU-9SM7Zo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=dWrrDJSK90U:X4EU-9SM7Zo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/dWrrDJSK90U" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2009/09/3074.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-8194960509278212173</guid><pubDate>Tue, 23 Dec 2008 03:59:00 +0000</pubDate><atom:updated>2008-12-22T21:42:20.523-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Breakfast</category><category domain="http://www.blogger.com/atom/ns#">Cheese</category><category domain="http://www.blogger.com/atom/ns#">Quick</category><category domain="http://www.blogger.com/atom/ns#">Carrots</category><category domain="http://www.blogger.com/atom/ns#">Tomato</category><category domain="http://www.blogger.com/atom/ns#">Eggs</category><category domain="http://www.blogger.com/atom/ns#">Broccoli</category><title>Omelet Three Layer Vegetable</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/xV1E5xEo1Es/omelet-three-layer-vegetable.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><description>This recipe may look large, but it is so good!  It takes about 30 minutes to cook everything up, but well worth the effort.  As I always say, I love traditional recipes with a twist, and this is definitely one of them.  

SAUTE TOGETHER
1 tsp margarine
1 garlic clove, minced
1 cup broccoli
1/2 cup...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=xV1E5xEo1Es:CGvv3QS2fss:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=xV1E5xEo1Es:CGvv3QS2fss:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/xV1E5xEo1Es" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/omelet-three-layer-vegetable.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-3336649394700257491</guid><pubDate>Mon, 22 Dec 2008 04:24:00 +0000</pubDate><atom:updated>2008-12-21T21:44:27.440-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Spinach</category><category domain="http://www.blogger.com/atom/ns#">Cauliflower</category><category domain="http://www.blogger.com/atom/ns#">Quick</category><category domain="http://www.blogger.com/atom/ns#">Broccoli</category><title>Vegetable Stir Fry</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/_pL3I4Bszn0/vegetable-stir-fry.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>I love vegetables!  This dish is so quick, it takes 30 minutes, (including chopping the vegetables), till it is served on the table. 

If you choose to use frozen or canned vegetables, then this meal takes even less time.  Quick, Easy, and Delicious.

1 tbsp olive oil
1/4 cup sliced onion
1 cup...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=_pL3I4Bszn0:7xzGAuc6c0o:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=_pL3I4Bszn0:7xzGAuc6c0o:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/_pL3I4Bszn0" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/vegetable-stir-fry.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-8054255017828420817</guid><pubDate>Sun, 21 Dec 2008 03:28:00 +0000</pubDate><atom:updated>2008-12-20T21:15:52.544-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">salad</category><category domain="http://www.blogger.com/atom/ns#">Tomato</category><title>Jello Salad Recipe with a Twist</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/LClH2QPsrIM/jello-salad-recipe-with-twist.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>I love to try new recipes, and this is a different twist then the traditional jello salad, and looks really easy!   I am excited to add this recipe to our Christmas dinner this year.  Try is out, and it might become one of your family favorites too!

1 1/4 cup vegetable juice
1 envelope unflavored...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=LClH2QPsrIM:C2iIiYbzh1w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=LClH2QPsrIM:C2iIiYbzh1w:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/LClH2QPsrIM" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/jello-salad-recipe-with-twist.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-3227627702624108286</guid><pubDate>Fri, 19 Dec 2008 02:27:00 +0000</pubDate><atom:updated>2008-12-18T19:36:03.437-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Snack</category><category domain="http://www.blogger.com/atom/ns#">Yogurt</category><category domain="http://www.blogger.com/atom/ns#">Cheese</category><category domain="http://www.blogger.com/atom/ns#">Side Dish</category><title>Dip Herb Holiday</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/jtW6o4tUKmg/dip-herb-holiday.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>With the holidays coming, a great dip is a wonderful way to enjoy a low carb snack.  This recipe is best if made at least one day ahead to allow flavors to combine.

1 cup cottage cheese
1/2 cup plain yogurt
1 green onion, chopped
1/2 tsp garlic powder
1/2 tsp celery seed
1/4 tsp mustard powder
1/4...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=jtW6o4tUKmg:0gG5loaxyU4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=jtW6o4tUKmg:0gG5loaxyU4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/jtW6o4tUKmg" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/dip-herb-holiday.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-6187877328075803869</guid><pubDate>Thu, 18 Dec 2008 05:51:00 +0000</pubDate><atom:updated>2008-12-17T22:59:18.615-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Chicken</category><title>Chicken Recipe Glazed</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/w9xqTPjYCPw/chicken-recipe-glazed.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>This recipe takes just seconds to mix together, then throw over the chicken breasts, then place in the oven, and let the chicken cook.  Only 3 g carbs per serving.  Easy, tasty, and low carb!

SAUCE
2 tbsp apricot jam
2 tbsp orange juice
1 clove garlic
2 tsp soy sauce
1/2 tsp ginger
1/4 tsp mustard...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=w9xqTPjYCPw:dDALUIb13n8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=w9xqTPjYCPw:dDALUIb13n8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/w9xqTPjYCPw" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/chicken-recipe-glazed.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-5563377781394426482</guid><pubDate>Wed, 17 Dec 2008 04:29:00 +0000</pubDate><atom:updated>2008-12-16T21:44:39.140-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Snack</category><category domain="http://www.blogger.com/atom/ns#">Cheese</category><category domain="http://www.blogger.com/atom/ns#">Chicken</category><title>BBQ Chicken Tenders</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/ks1dN4e89d8/bbq-chicken-tenders.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>I love chicken tenders, so much better then wings.  (I hate to battle with the bones.)  With this BBQ marinate, and cool dipping sauce, you are in for a great snack, or part of a delicious dinner.


1 lb chicken tenders

MARINATE
3 tbsp Hot Sauce
1/2 teaspoon paprika
1/4 cup red peppers

DIPPING...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=ks1dN4e89d8:YdFz2HMhWXU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=ks1dN4e89d8:YdFz2HMhWXU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/ks1dN4e89d8" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/bbq-chicken-tenders.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-1080073352286696008</guid><pubDate>Tue, 16 Dec 2008 03:01:00 +0000</pubDate><atom:updated>2008-12-15T20:24:37.149-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cheese</category><category domain="http://www.blogger.com/atom/ns#">Quick</category><title>Healthy Snack Spread Hawaiian</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/gXE4AUFKtK0/healthy-snack-spread-hawaiian.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Pineapple Mango, and Cream Cheese all together.   Yummy as a treat!   Watch the serving size!

3 oz cream cheese, softened
1/2 cup sour cream
8 oz crushed pineapple, drained
1/4 cup mango chutney

Beat everything together until well blended.  Can be refrigerated for up to one week.


Per Serving (1...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=gXE4AUFKtK0:ZfPWtgxkmRE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=gXE4AUFKtK0:ZfPWtgxkmRE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/gXE4AUFKtK0" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/healthy-snack-spread-hawaiian.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-243671109920713157</guid><pubDate>Sun, 14 Dec 2008 04:49:00 +0000</pubDate><atom:updated>2008-12-13T22:03:46.565-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Squash</category><category domain="http://www.blogger.com/atom/ns#">Fish</category><category domain="http://www.blogger.com/atom/ns#">Snack</category><category domain="http://www.blogger.com/atom/ns#">Yogurt</category><category domain="http://www.blogger.com/atom/ns#">Tuna</category><category domain="http://www.blogger.com/atom/ns#">Cheese</category><category domain="http://www.blogger.com/atom/ns#">Quick</category><category domain="http://www.blogger.com/atom/ns#">Carrots</category><title>Health Snack of Deluxe Celery Sticks</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/G-Nhe6uKPFQ/health-snack-of-deluxe-celery-sticks.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>If your looking for a something a little different to snack on or serve as an appetizer, then this is a great low carb recipe to try.  It has a little of everything.  A little bit of tuna, cabbage, carrots, and even zucchini. 


12 (4 inch) celery sticks

TOPPING
3 oz Tuna
1/2 cup shredded...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=G-Nhe6uKPFQ:AVjVUkCo-fw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=G-Nhe6uKPFQ:AVjVUkCo-fw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/G-Nhe6uKPFQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/health-snack-of-deluxe-celery-sticks.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-2066279700297732992</guid><pubDate>Fri, 12 Dec 2008 07:03:00 +0000</pubDate><atom:updated>2008-12-16T21:59:13.588-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Breakfast</category><category domain="http://www.blogger.com/atom/ns#">salad</category><category domain="http://www.blogger.com/atom/ns#">Squash</category><category domain="http://www.blogger.com/atom/ns#">Lunch</category><category domain="http://www.blogger.com/atom/ns#">Fish</category><category domain="http://www.blogger.com/atom/ns#">Snack</category><category domain="http://www.blogger.com/atom/ns#">Soup</category><category domain="http://www.blogger.com/atom/ns#">Turkey</category><category domain="http://www.blogger.com/atom/ns#">Chicken</category><category domain="http://www.blogger.com/atom/ns#">Eggs</category><title>Great Low Carb Menu Ideas and Entire  Recipe Collection</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/u3Py__NY5_M/great-low-carb-menu-ideas.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>I am still compiling the collection. 
 Please be patient,  as I am gathering recipes Daily.  
If you have any favorite Low Carb Recipes you wish to submit please email me.  LowCarbRecipes@live.com

Egg
Spinach and Cheese Omelet
Green Eggs and Turkey
Breakfast Pizza
Egg Bake Recipe with Vegetables  ...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=u3Py__NY5_M:nXlioSYGHh8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=u3Py__NY5_M:nXlioSYGHh8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/u3Py__NY5_M" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/08/great-low-carb-menu-ideas.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-7241220513700194796</guid><pubDate>Thu, 11 Dec 2008 04:59:00 +0000</pubDate><atom:updated>2008-12-10T22:26:39.990-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Quick</category><category domain="http://www.blogger.com/atom/ns#">Beef</category><title>How to Cook  Liver Seasoned</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/OltEqP9w0p8/how-to-cook-liver-seasoned.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Cooking liver is best done using thin slices, and at a lower heat.  The slower it is cooked the more tender, and less tough the meat is.  On the other hand, don't cook liver too long, or it can become to dry.   After a few times, you can find the right balance for your tastes!

When in need of...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=OltEqP9w0p8:_6h6WskZXmk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=OltEqP9w0p8:_6h6WskZXmk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/OltEqP9w0p8" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/how-to-cook-liver-seasoned.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-5014334421791387689</guid><pubDate>Wed, 10 Dec 2008 04:03:00 +0000</pubDate><atom:updated>2008-12-09T21:26:18.082-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Slow Cooker</category><category domain="http://www.blogger.com/atom/ns#">Soup</category><category domain="http://www.blogger.com/atom/ns#">Chicken</category><category domain="http://www.blogger.com/atom/ns#">Carrots</category><category domain="http://www.blogger.com/atom/ns#">Broccoli</category><title>Chowder Chicken and Vegtable Slowcooker</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/3EoCShR9NVU/chowder-chicken-and-vegtable-slowcooker.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>2 cups cooked chicken breasts  chopped
2 cups frozen broccoli
1 cup sliced carrots
1 cup sliced mushrooms
1/2 cup chopped onion
1/2 cup corn
2 cloves garlic
1/2 tsp thyme
1 3/4 cups chicken broth
1 1/4 cups cream of potato soup
1/3 cup half and half

In a slowcooker, mix together chicken, and...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=3EoCShR9NVU:0Zj0eXeDpks:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=3EoCShR9NVU:0Zj0eXeDpks:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/3EoCShR9NVU" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/chowder-chicken-and-vegtable-slowcooker.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-8434027020898128741</guid><pubDate>Tue, 09 Dec 2008 04:16:00 +0000</pubDate><atom:updated>2008-12-08T21:38:01.492-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">salsa</category><category domain="http://www.blogger.com/atom/ns#">Quick</category><category domain="http://www.blogger.com/atom/ns#">Carrots</category><title>Sauce Recipe for Homemade Salsa Berry Good</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/GZSRPm8qlN0/sauce-recipe-for-homemade-salsa-berry.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>This is a quick homemade salsa that still has some kick, but also a fruity flavor.  Great served with grilled pork, fish or chicken.  This Berry Good Salsa, adds a wonderful variety of colors to your meal, and tons of healthy vitamins!

3/4 cup strawberries, chopped
1/3 cup blueberries, chopped
2...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=GZSRPm8qlN0:bpY_atrSDg8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=GZSRPm8qlN0:bpY_atrSDg8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/GZSRPm8qlN0" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/sauce-recipe-for-homemade-salsa-berry.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-4901864126845533591</guid><pubDate>Mon, 08 Dec 2008 00:39:00 +0000</pubDate><atom:updated>2008-12-07T18:14:05.298-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Cauliflower</category><category domain="http://www.blogger.com/atom/ns#">Quick</category><category domain="http://www.blogger.com/atom/ns#">Side Dish</category><category domain="http://www.blogger.com/atom/ns#">Carrots</category><title>Curried Vegtable StirFry</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/FhTmVoO7osc/curried-vegtable-stirfry.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>I love to throw some vegetables into a large frying pan, and whip a stir fry up in just a few minutes.  This is a tasty vegetable curry dish that is ready to serve in less then twenty minutes.

1 tsp oil
1 tsp curry
1 tsp cumin
1/8 tsp red pepper flakes
2 cloves garlic
3/4 cup red pepper,...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=FhTmVoO7osc:eopcZpJCgbk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=FhTmVoO7osc:eopcZpJCgbk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/FhTmVoO7osc" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/curried-vegtable-stirfry.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-1737992438288526747</guid><pubDate>Sun, 07 Dec 2008 03:13:00 +0000</pubDate><atom:updated>2008-12-07T18:09:15.414-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Snack</category><category domain="http://www.blogger.com/atom/ns#">Peanut Butter</category><category domain="http://www.blogger.com/atom/ns#">Cookie</category><title>Ice Cream Sandwich Chocolate Peanut Butter Layered</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/FH1PyMNWvdA/ice-cream-sandwich-chocolate-peanut.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>When looking for that little bit of chocolate and peanut butter, this is the treat for you.  It so simple to grab two thin chocolate wafer cookies, spread them with some peanut butter, and then sandwich a layer of vanilla ice cream in between.  Quick, easy and only 14 g of net  carbohydrates per...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=FH1PyMNWvdA:TldtG_oSGwA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=FH1PyMNWvdA:TldtG_oSGwA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/FH1PyMNWvdA" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/ice-cream-sandwich-chocolate-peanut.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-1401306436351554037</guid><pubDate>Sat, 06 Dec 2008 01:07:00 +0000</pubDate><atom:updated>2008-12-06T20:40:10.237-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cream</category><category domain="http://www.blogger.com/atom/ns#">Snack</category><category domain="http://www.blogger.com/atom/ns#">Cheese</category><title>Individual Strawberry Cheesecakes</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/dXI8RUrJDuQ/individual-strawberry-cheesecakes.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Making individual cheesecakes is a new way to serve a favourite traditional dessert.

1 cup sliced strawberries
10 packs of sugar substitute
1 tsp vanilla
1/2 tsp orange peel
1/4 tsp fresh ginger
8 oz cream cheese
1/2 cup sour cream
2 tbsp sugar
16 vanilla wafers

In a bowl mix together...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=dXI8RUrJDuQ:-gCDkcyo7pU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=dXI8RUrJDuQ:-gCDkcyo7pU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/dXI8RUrJDuQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/12/individual-strawberry-cheesecakes.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-560600051235250947</guid><pubDate>Wed, 15 Oct 2008 14:56:00 +0000</pubDate><atom:updated>2008-12-06T20:42:42.178-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cream</category><category domain="http://www.blogger.com/atom/ns#">Snack</category><category domain="http://www.blogger.com/atom/ns#">Cheese</category><category domain="http://www.blogger.com/atom/ns#">Eggs</category><title>Low Carb Cheesecake Recipe Raspberry Pecan Bars</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/1EbsAAmB1OM/low-carb-cheesecake-recipe-raspberry.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><description>There is so many different ways to use cream cheese!  All of them are delicious!  This Low Carb Cheesecake Recipe makes Raspberry Pecan Bars that are to die for! 

1/2 cup butter, softened
1 cup flour
1/2 cup brown sugar
1/2 cup pecans, finely chopped
8 oz cream cheese
1/4 cup sugar
1 egg
1 tbsp...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=1EbsAAmB1OM:9pRmLHqmhG0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=1EbsAAmB1OM:9pRmLHqmhG0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/1EbsAAmB1OM" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/10/low-carb-cheesecake-recipe-raspberry.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-7353555025847881202</guid><pubDate>Tue, 14 Oct 2008 15:33:00 +0000</pubDate><atom:updated>2008-12-06T20:44:47.101-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cream</category><category domain="http://www.blogger.com/atom/ns#">Snack</category><category domain="http://www.blogger.com/atom/ns#">Yogurt</category><category domain="http://www.blogger.com/atom/ns#">Cheese</category><category domain="http://www.blogger.com/atom/ns#">Berries</category><title>Low Carb Cheesecake Recipe Chocolate</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/LRe0ccACydo/low-carb-cheesecake-recipe-chocolate.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><description>Cheesecake is always something that is so smooth, and luscious, that is is hard to resist.  This Low Carb Cheesecake Recipe is chocolate, also something hard to resist! 

2 cups cottage cheese
3/4 cup liquid egg substitute
2/3 cup sugar
4 oz cream cheese
1/3 cup cocoa
1/2 tsp vanilla
2/3 cup...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=LRe0ccACydo:bTmj5B5u-r0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=LRe0ccACydo:bTmj5B5u-r0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/LRe0ccACydo" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/10/low-carb-cheesecake-recipe-chocolate.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-7382958694762122235</guid><pubDate>Mon, 13 Oct 2008 16:12:00 +0000</pubDate><atom:updated>2008-12-06T20:47:55.270-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cream</category><category domain="http://www.blogger.com/atom/ns#">Snack</category><category domain="http://www.blogger.com/atom/ns#">Yogurt</category><category domain="http://www.blogger.com/atom/ns#">Cheese</category><category domain="http://www.blogger.com/atom/ns#">Berries</category><title>Low Carb Cheesecake Recipe Strawberry Squares</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/K0z8yxrplsA/low-carb-cheesecake-recipe-strawberry.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>When looking for a treat for the holiday season coming, this is a great recipe for Low Carb Cheesecake Squares.  This is a no bake recipe!

Remember that there is a great variety of berries out there!  Experiment, with other combinations of berries, and make this amazing recipe fit your own tastes....&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=K0z8yxrplsA:JZP1ss_BH8c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=K0z8yxrplsA:JZP1ss_BH8c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/K0z8yxrplsA" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/10/low-carb-cheesecake-recipe-strawberry.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-7420937700171096703</guid><pubDate>Wed, 08 Oct 2008 14:25:00 +0000</pubDate><atom:updated>2008-12-06T20:49:42.086-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Slow Cooker</category><category domain="http://www.blogger.com/atom/ns#">Lunch</category><category domain="http://www.blogger.com/atom/ns#">Chicken</category><title>Low Carb Recipe for Slow Cooker Chicken with Apricot</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/d2Hy6w1_aLQ/low-carb-recipe-for-slow-cooker-chicken_08.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>I love slow cookers!  I also love the flavor of apricots, and mustard on my chicken!  This is so juicy and delicious!  This low carb recipe for slow cooker chicken with apricots is somethings that everyone needs to try!  Yummy!

2 1/2 lbs chicken pieces
1 tbsp oil
2 cup onion
4 cups frozen favorite...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=d2Hy6w1_aLQ:5FaRjg8AqYg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=d2Hy6w1_aLQ:5FaRjg8AqYg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/d2Hy6w1_aLQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/10/low-carb-recipe-for-slow-cooker-chicken_08.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-655942148721044714</guid><pubDate>Tue, 07 Oct 2008 13:39:00 +0000</pubDate><atom:updated>2008-12-06T20:51:33.869-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Slow Cooker</category><category domain="http://www.blogger.com/atom/ns#">Lunch</category><category domain="http://www.blogger.com/atom/ns#">Soup</category><category domain="http://www.blogger.com/atom/ns#">Chicken</category><title>Low Carb Recipe for Slow Cooker Chicken Thai Soup</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/4Fz2Rn8Tn68/low-carb-recipe-for-slow-cooker-chicken.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>As always, I love to share those slow cooker recipes.  I love how easy it is to put everything together the night before, or first thing in the morning, then dinner is ready whenever we are ready to eat!  Scoop out and serve this low carb recipe for slow cooker chicken thai soup!

1 lb chicken...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=4Fz2Rn8Tn68:o7tT87pXfF8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=4Fz2Rn8Tn68:o7tT87pXfF8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/4Fz2Rn8Tn68" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/10/low-carb-recipe-for-slow-cooker-chicken.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-7507631427393485639</guid><pubDate>Mon, 06 Oct 2008 14:00:00 +0000</pubDate><atom:updated>2008-12-06T20:54:10.523-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Lunch</category><category domain="http://www.blogger.com/atom/ns#">Asparagus</category><category domain="http://www.blogger.com/atom/ns#">Quick</category><title>Low Carb Recipe for Asparagus and Almonds</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/cINdtMqcWtk/low-carb-recipe-for-asparagus-and.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>1 lbs asparagus
1 tbsp butter
2 tbsp sliced almonds
1 1/4 tsp cornstarch
1/2 cup water
3 tsp lemon juice
1/2 tsp beef bouillon

Snap off ends of asparagus and place in a small amount of boiling water.  Cook for 3-5 minutes or until tender.  Place on serving plate.

While asparagus is cooking, place...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=cINdtMqcWtk:qzyahAXNKjQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=cINdtMqcWtk:qzyahAXNKjQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/cINdtMqcWtk" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/10/low-carb-recipe-for-asparagus-and.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-2997057978274362566</guid><pubDate>Sun, 05 Oct 2008 14:59:00 +0000</pubDate><atom:updated>2008-12-06T20:55:37.010-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Slow Cooker</category><category domain="http://www.blogger.com/atom/ns#">Lunch</category><category domain="http://www.blogger.com/atom/ns#">Eggplant</category><category domain="http://www.blogger.com/atom/ns#">Tomato</category><title>Low Carb Recipe for Slow Cooker Ratatouille</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/x84IPluzq4Q/low-carb-recipe-for-slow-cooker.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>After seeing the new ratatouille movie my kids were excited to hear that we were actually going to eat the real thing!  This makes a great side or appetizer.  Using the slow cooker saves time later!

3 onions, chopped
6 oz tomato paste
1 tbsp oil
5 drops stevia or 1 tbsp sugar substitute
2 cloves...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=x84IPluzq4Q:H3ZVNZ56_jw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=x84IPluzq4Q:H3ZVNZ56_jw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/x84IPluzq4Q" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/10/low-carb-recipe-for-slow-cooker.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-2114984250472381687</guid><pubDate>Sat, 04 Oct 2008 14:05:00 +0000</pubDate><atom:updated>2008-12-06T20:57:45.956-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Lunch</category><category domain="http://www.blogger.com/atom/ns#">Chicken</category><title>Low Carb Recipe for Chicken Breasts with Lime</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/ioiQeZ72EGI/low-carb-recipe-for-chicken-breats-with.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Taking the five minutes to marinate this chicken in the morning or the night before, makes a quick and delicious chicken for lunch or dinner, that is amazingly moist, with a hint of lime and ginger flavor.  Well worth the time and effort!

1 lime
2 tbsp soy sauce
1 garlic clove, minced
1 tbsp...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=ioiQeZ72EGI:RBucNyLv1Fc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=ioiQeZ72EGI:RBucNyLv1Fc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/ioiQeZ72EGI" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/10/low-carb-recipe-for-chicken-breats-with.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9080327643136542682.post-1822108781895678485</guid><pubDate>Fri, 03 Oct 2008 14:00:00 +0000</pubDate><atom:updated>2008-12-06T20:59:54.933-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Shake</category><category domain="http://www.blogger.com/atom/ns#">Breakfast</category><category domain="http://www.blogger.com/atom/ns#">Snack</category><category domain="http://www.blogger.com/atom/ns#">Quick</category><category domain="http://www.blogger.com/atom/ns#">Berries</category><title>Low Carb Shake of Strawberry Kiwi</title><link>http://feedproxy.google.com/~r/LowCarbRecipes/~3/N5tp7_kitwU/low-carb-shake-of-strawberry-kiwi.html</link><author>noreply@blogger.com (t_l_lynch)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><description>Adding a little cinnamon and ginger to this mix of strawberry and kiwi low carb shake may sound strange, but is a step you can not skip!  Try something different!

4 tbsp strawberry kiwi crystal light soft drink
2 tbsp strawberry syrup (sugar free)
6 tbsp frozen strawberries, chopped
2 tbsp frozen...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=N5tp7_kitwU:akLxwZTVix0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/LowCarbRecipes?a=N5tp7_kitwU:akLxwZTVix0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/LowCarbRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/LowCarbRecipes/~4/N5tp7_kitwU" height="1" width="1"/&gt;</description><feedburner:origLink>http://low--carb--recipes.blogspot.com/2008/10/low-carb-shake-of-strawberry-kiwi.html</feedburner:origLink></item></channel></rss>
