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	<title>Low Carbe Diem</title>
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	<description>Low carb for mind, body and plate. Stop low carb boredom and transform your diet.</description>
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		<title>Easy Keto Veggie Ratatouille</title>
		<link>https://lowcarbediem.com/simple-keto-veggie-ratatouille/</link>
		
		<dc:creator><![CDATA[Seize the Way]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 17:02:49 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[slow carbs]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://lowcarbediem.wpengine.com/?p=11858</guid>

					<description><![CDATA[<p>Always impresses. Assembles in a flash. Brightly stewed keto veggies in a flavorful sauce. Low calorie; vegetarian.</p>
<p>The post <a href="https://lowcarbediem.com/simple-keto-veggie-ratatouille/">Easy Keto Veggie Ratatouille</a> first appeared on <a href="https://lowcarbediem.com">Low Carbe Diem</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>Bacon Wrapped Roasted Pumpkin</title>
		<link>https://lowcarbediem.com/keto-bacon-wrapped-pumpkin-recipe/</link>
		
		<dc:creator><![CDATA[Seize the Way]]></dc:creator>
		<pubDate>Mon, 31 Dec 2018 02:24:00 +0000</pubDate>
				<category><![CDATA[Veggies]]></category>
		<category><![CDATA[low carb snack]]></category>
		<category><![CDATA[slow carbs]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://lowcarbediem.wpengine.com/?p=11850</guid>

					<description><![CDATA[<p>Crispy bacon and caramelized pumpkin, balanced with a hint of heat. Serve as a side, appetizer or pair with a creamy keto soup.</p>
<p>The post <a href="https://lowcarbediem.com/keto-bacon-wrapped-pumpkin-recipe/">Bacon Wrapped Roasted Pumpkin</a> first appeared on <a href="https://lowcarbediem.com">Low Carbe Diem</a>.</p>]]></description>
		
		
		
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		<item>
		<title>Lemon Tarragon Squash Slices</title>
		<link>https://lowcarbediem.com/lemon-tarragon-squash-recipe/</link>
		
		<dc:creator><![CDATA[Seize the Way]]></dc:creator>
		<pubDate>Thu, 27 Dec 2018 16:16:02 +0000</pubDate>
				<category><![CDATA[Veggies]]></category>
		<category><![CDATA[slow carbs]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://lowcarbediem.wpengine.com/?p=11864</guid>

					<description><![CDATA[<p>Fresh tangerine hue and noteworthy perks: immune-boosting, anti-inflammatory, high fiber and vitamin-rich.</p>
<p>The post <a href="https://lowcarbediem.com/lemon-tarragon-squash-recipe/">Lemon Tarragon Squash Slices</a> first appeared on <a href="https://lowcarbediem.com">Low Carbe Diem</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>Bright Green Bean Casserole</title>
		<link>https://lowcarbediem.com/keto-green-bean-cheese-casserole/</link>
		
		<dc:creator><![CDATA[Seize the Way]]></dc:creator>
		<pubDate>Wed, 12 Dec 2018 02:39:39 +0000</pubDate>
				<category><![CDATA[Veggies]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[holiday - celebration]]></category>
		<category><![CDATA[low carb snack]]></category>
		<category><![CDATA[new to low carb]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://lowcarbediem.wpengine.com/?p=11829</guid>

					<description><![CDATA[<p>Achieve your brightest beans yet. A luxuriously thick and creamy keto base feels fancy, but is very easy to prepare.</p>
<p>The post <a href="https://lowcarbediem.com/keto-green-bean-cheese-casserole/">Bright Green Bean Casserole</a> first appeared on <a href="https://lowcarbediem.com">Low Carbe Diem</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>Roasted Pumpkin, Mushrooms and Onions</title>
		<link>https://lowcarbediem.com/keto-roasted-pumpkin-mushroom-onion-thyme/</link>
		
		<dc:creator><![CDATA[Seize the Way]]></dc:creator>
		<pubDate>Tue, 04 Dec 2018 19:24:23 +0000</pubDate>
				<category><![CDATA[Veggies]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[holiday - celebration]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://lowcarbediem.wpengine.com/?p=11821</guid>

					<description><![CDATA[<p>Caramelized veggies double as a chilled salad, hot twice-baked mashed, and a creamy low carb soup.</p>
<p>The post <a href="https://lowcarbediem.com/keto-roasted-pumpkin-mushroom-onion-thyme/">Roasted Pumpkin, Mushrooms and Onions</a> first appeared on <a href="https://lowcarbediem.com">Low Carbe Diem</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>Cranberry Nut Cheese Balls – Spread</title>
		<link>https://lowcarbediem.com/low-carb-cranberry-nut-cheese-balls-spread/</link>
		
		<dc:creator><![CDATA[Seize the Way]]></dc:creator>
		<pubDate>Sun, 02 Dec 2018 23:03:09 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Sauces - Dips]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fat bomb]]></category>
		<category><![CDATA[holiday - celebration]]></category>
		<category><![CDATA[low carb snack]]></category>
		<category><![CDATA[low carb to go]]></category>
		<guid isPermaLink="false">https://lowcarbediem.wpengine.com/?p=11806</guid>

					<description><![CDATA[<p>Festive, bright and easy. Chilled fat bomb appetizers sport a crunchy, nutty coating and a creamy center. Works as a topper, sauce or spread.</p>
<p>The post <a href="https://lowcarbediem.com/low-carb-cranberry-nut-cheese-balls-spread/">Cranberry Nut Cheese Balls – Spread</a> first appeared on <a href="https://lowcarbediem.com">Low Carbe Diem</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>Fast Zucchini Keto Flatbread</title>
		<link>https://lowcarbediem.com/fast-zucchini-keto-flatbread/</link>
		
		<dc:creator><![CDATA[Seize the Way]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 22:38:01 +0000</pubDate>
				<category><![CDATA[Bread - Crackers]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[flatbread]]></category>
		<category><![CDATA[pizza]]></category>
		<guid isPermaLink="false">https://lowcarbediem.wpengine.com/?p=11481</guid>

					<description><![CDATA[<p>Toasted flatbread in minutes using a special, quick-cook keto dough. Make-ahead minis offer full carb-control.</p>
<p>The post <a href="https://lowcarbediem.com/fast-zucchini-keto-flatbread/">Fast Zucchini Keto Flatbread</a> first appeared on <a href="https://lowcarbediem.com">Low Carbe Diem</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>Keto Pizza Bread – Pulls Apart</title>
		<link>https://lowcarbediem.com/keto-pizza-bread-pulls-apart/</link>
		
		<dc:creator><![CDATA[Seize the Way]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 21:54:12 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[carb cravings]]></category>
		<category><![CDATA[low carb snack]]></category>
		<category><![CDATA[new to low carb]]></category>
		<category><![CDATA[pizza]]></category>
		<guid isPermaLink="false">https://lowcarbediem.wpengine.com/?p=11491</guid>

					<description><![CDATA[<p>Pizza cravings can take you down. A special keto dough makes this luscious pizza bread extra indulgent. Slice or pull-apart.</p>
<p>The post <a href="https://lowcarbediem.com/keto-pizza-bread-pulls-apart/">Keto Pizza Bread – Pulls Apart</a> first appeared on <a href="https://lowcarbediem.com">Low Carbe Diem</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>Easy Cheeseburger Keto Casserole</title>
		<link>https://lowcarbediem.com/easy-cheeseburger-keto-casserole/</link>
		
		<dc:creator><![CDATA[Seize the Way]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 21:10:36 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[new to low carb]]></category>
		<guid isPermaLink="false">https://lowcarbediem.wpengine.com/?p=11483</guid>

					<description><![CDATA[<p>Craving old familiars? Satisfy your urge eating a bacony cheeseburger keto casserole with a mustard kick. Well, more of a nudge.</p>
<p>The post <a href="https://lowcarbediem.com/easy-cheeseburger-keto-casserole/">Easy Cheeseburger Keto Casserole</a> first appeared on <a href="https://lowcarbediem.com">Low Carbe Diem</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>Keto Eggplant Parmesan Casserole</title>
		<link>https://lowcarbediem.com/keto-eggplant-parmesan-casserole/</link>
		
		<dc:creator><![CDATA[Seize the Way]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 20:24:35 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[side dish]]></category>
		<guid isPermaLink="false">https://lowcarbediem.wpengine.com/?p=11489</guid>

					<description><![CDATA[<p>Keto beef Moussaka: Low carb version of the traditional dish packs huge bursts of flavor. Plate to impress with a layering technique.</p>
<p>The post <a href="https://lowcarbediem.com/keto-eggplant-parmesan-casserole/">Keto Eggplant Parmesan Casserole</a> first appeared on <a href="https://lowcarbediem.com">Low Carbe Diem</a>.</p>]]></description>
		
		
		
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