Low Cholesterol

Following a Low Cholesterol Diet Plan

admin — Wed, 07 Oct 2009 20:04:00 +0000

A high level of cholesterol has been linked with a variety of diseases. A high level of cholesterol in the body can be brought about by a number of things. On of them is by following a diet that is high in saturated fat and LDL or “bad” cholesterol which is the type of diet [...]

Natural Ways to Reduce Cholesterol

admin — Wed, 07 Oct 2009 18:04:38 +0000

Cholesterol is just one of substances that the body can make on its own. Unfortunately, eating food that is high in oil and saturated fats creates an imbalance. If precautions are not taken now, the chances of a heart attack and other cardiovascular diseases get higher as the person ages. Cholesterol is classified into two. The [...]

Lowering Cholesterol

admin — Wed, 07 Oct 2009 18:01:48 +0000

The human body produces oils and other substances that circulate in the bloodstream. An example is insulin, which is secreted from the pancreas in response to the increase in the amount of sugar coming from the food that the person eats. The cells then absorb this, which gives the individual calories that are used as [...]

Lowering the Cholesterol Levels the Natural Way

admin — Sat, 26 Sep 2009 18:03:18 +0000

Studies have shown that the number of people who are obese or overweight has gone up through the years. This is attributed to the type of food being served in schools and fast food joints as well the lack of physical activity as the person grows older. The problem goes farther because this means that many [...]

Having A Good Diet Can Lower Cholesterol

admin — Fri, 25 Sep 2009 18:00:55 +0000

James just had a blood test as part of the annual physical examination. This person exercised moderately and loved to eat but this was all about to change when the results came in. The results showed that the LDL commonly known as bad cholesterol was much higher than the good cholesterol. The doctor said if some [...]

Foods That Help Lower Cholesterol

admin — Sat, 15 Aug 2009 18:00:34 +0000

Reality shows are one of the biggest things people watch on television. This is because the events that happen are not scripted and naturally unfold in front of the viewer. One show that is helping people want to become healthy again is the biggest loser. The contestants are a bunch of overweight men and women who [...]

How to lower cholesterol through your diet

admin — Tue, 02 Jun 2009 18:01:22 +0000

Although most people believe that the trend towards cutting off cholesterol in diets is brought on by the fact that the young generation is dieting themselves to death; it is not so. Limiting the body’s cholesterol levels is not only for appearance’s purposes but also for health reasons. Cholesterol levels in the body, when at [...]

Initiatives to lower instant rise in bad cholesterol levels

admin — Sat, 11 Apr 2009 18:02:56 +0000

It is scientifically proven that the genes you inherit have something to do with high-rise cholesterol levels in the body. The vast majority factor is due to lifestyle, saturated fat intake and calorie, poor eating habits especially without exercise, excessive drinking (alcohol enhance rise of cholesterol), and menopausal stage in women when estrogen is [...]

A Drugfree Way to Lower Cholesterol

admin — Thu, 19 Mar 2009 18:03:39 +0000

There has been a substantial increase in people having high cholesterol levels. It has been proven in many studies that an unhealthy increase in blood cholesterol levels can lead or be associated with the development of heart disease. High cholesterol levels can also increase the risk of strokes and heart attacks. Coronary heart disease is [...]

Reducing Cholesterol the Natural Way

admin — Fri, 30 Jan 2009 18:04:20 +0000

Having a high cholesterol level has become a very serious problem for many people today. This has been credited to a majority of the population getting accustomed to a diet rich in fats, bad habits such as smoking and leading a sedentary lifestyle. And because of high cholesterol levels, more and more people are [...]