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	<title>Lowcountry Power Pilates</title>
	
	<link>http://www.lowcountrypowerpilates.com</link>
	<description>Pilates &amp; Barre Studio in Mount Pleasant, SC</description>
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		<title>Want to Become a Certified Barre Class Instructor? Train With Us!</title>
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		<comments>http://www.lowcountrypowerpilates.com/interested-in-becoming-a-certified-barre-class-instructor-train-with-us/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 19:15:09 +0000</pubDate>
		<dc:creator>Lowcountry Power Pilates</dc:creator>
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		<guid isPermaLink="false">http://www.lowcountrypowerpilates.com/?p=670</guid>
		<description><![CDATA[Once again we are in a position to expand our Lowcountry Barre program! But, we need more instructors! Are you absolutely in love with barre like we are? Are you interested in becoming a certified barre class instructor? Or, do you know someone else that has the potential to inspire and challenge in our group &#8230;]]></description>
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		<title>Lowcountry Power Pilates Offers Second Barre Certification Training Program Feb. 24-26</title>
		<link>http://feedproxy.google.com/~r/LowcountryPowerPilates/~3/SLdB0Uvy-ss/</link>
		<comments>http://www.lowcountrypowerpilates.com/lowcountry-power-pilates-offers-second-barre-certification-training-program-feb-24-2/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 19:11:24 +0000</pubDate>
		<dc:creator>Lowcountry Power Pilates</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lowcountrypowerpilates.com/?p=674</guid>
		<description><![CDATA[Expands Program to Include Barre Cardio Kick and Private Barre Classes Mount Pleasant, S.C. (February 6, 2012) – Lowcountry Power Pilates, LLC today announced the offering of its second Barre Training Certification Program to anyone interested in becoming certified to teach at the beginner/intermediate level. During this program, participants will learn the exercises and principles &#8230;]]></description>
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		<title>New Year’s Barre Class Rates &amp; Location Changes</title>
		<link>http://feedproxy.google.com/~r/LowcountryPowerPilates/~3/NiXcbx-CZo8/</link>
		<comments>http://www.lowcountrypowerpilates.com/new-years-barre-class-rates-location-changes/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 19:47:26 +0000</pubDate>
		<dc:creator>Lowcountry Power Pilates</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://www.lowcountrypowerpilates.com/?p=599</guid>
		<description><![CDATA[To Our Lowcountry Barre Enthusiasts: What an exciting introductory year! Looking ahead for 2012, we are offering enhanced classes that give our fantastic clients more choices. Some classes have &#8220;kicked&#8221; it up and added cardio kick boxing with the traditional barre workout! With changes, however, brings added costs, and we sincerely apologize for that necessity. &#8230;]]></description>
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		<title>New Pilates &amp; Barre Classes in 2012!</title>
		<link>http://feedproxy.google.com/~r/LowcountryPowerPilates/~3/LyZJV9s1YA4/</link>
		<comments>http://www.lowcountrypowerpilates.com/new-pilates-barre-classes-in-2012/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 19:40:46 +0000</pubDate>
		<dc:creator>Lowcountry Power Pilates</dc:creator>
				<category><![CDATA[Deals & Promotions]]></category>
		<category><![CDATA[Studio News]]></category>

		<guid isPermaLink="false">http://www.lowcountrypowerpilates.com/?p=620</guid>
		<description><![CDATA[Coming in January 2012! We are pleased to announce the launch of several new Pilates and Barre classes in our studio. For more information on any of our exercise and fitness sessions in Mount Pleasant, please contact us. Register for any of our barre classes using our online registration tool. Please adhere to our 24-hour &#8230;]]></description>
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		<title>Meet Renee &amp; Her Tracy Anderson-Inspired Arms</title>
		<link>http://feedproxy.google.com/~r/LowcountryPowerPilates/~3/bI3N0_jhJ5Y/</link>
		<comments>http://www.lowcountrypowerpilates.com/meet-renee-her-tracy-anderson-inspired-arms/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 21:49:11 +0000</pubDate>
		<dc:creator>Lowcountry Power Pilates</dc:creator>
				<category><![CDATA[Studio News]]></category>

		<guid isPermaLink="false">http://www.lowcountrypowerpilates.com/?p=566</guid>
		<description><![CDATA[Have you met Renee yet? If you took one of our Lowcountry Barre classes and woke up the next day with sore arms&#8230; it was probably Renee&#8217;s fault. She is our resident arm fitness enthusiast and we&#8217;re excited that she joined the Lowcountry Power Pilates studio team a few months ago as a certified barre &#8230;]]></description>
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		<title>Top Five Reasons to Attend Our Wine Alates Holiday Party</title>
		<link>http://feedproxy.google.com/~r/LowcountryPowerPilates/~3/q0T4zEHYqyk/</link>
		<comments>http://www.lowcountrypowerpilates.com/top-five-reasons-to-attend-our-wine-alates-holiday-party/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 20:44:10 +0000</pubDate>
		<dc:creator>Lowcountry Power Pilates</dc:creator>
				<category><![CDATA[Deals & Promotions]]></category>
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		<description><![CDATA[Debating whether or not to come next Monday, December 19, to our Wine Alates Holiday Party? Here&#8217;s why you don&#8217;t want to miss it: 1 &#8211; Free Classes! Take our barre class at 4:30pm and/or advanced Pilates mat class at 5:30pm in the ESAC Park West Yoga Room. Just register online to reserve your spot! &#8230;]]></description>
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		<item>
		<title>Go Figure Clients</title>
		<link>http://feedproxy.google.com/~r/LowcountryPowerPilates/~3/Ba-N0dUM9c0/</link>
		<comments>http://www.lowcountrypowerpilates.com/go-figure-clients/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 20:56:18 +0000</pubDate>
		<dc:creator>Lowcountry Power Pilates</dc:creator>
				<category><![CDATA[Clients]]></category>
		<category><![CDATA[Deals & Promotions]]></category>
		<category><![CDATA[Studio News]]></category>

		<guid isPermaLink="false">http://www.lowcountrypowerpilates.com/?p=530</guid>
		<description><![CDATA[To all of our Mount Pleasant and Charleston barre enthusiasts&#8230; we welcome all Go Figure clients to our barre studio and will honor any remaining classes and open packages. Please join us anytime by simply reserving your spot online and bringing proof of payment or package to one of our instructors. We hope to see &#8230;]]></description>
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		<title>Wine Alates Holiday Party!</title>
		<link>http://feedproxy.google.com/~r/LowcountryPowerPilates/~3/mOhlCwsla3c/</link>
		<comments>http://www.lowcountrypowerpilates.com/wine-alates-holiday-party/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 20:47:50 +0000</pubDate>
		<dc:creator>Lowcountry Power Pilates</dc:creator>
				<category><![CDATA[Deals & Promotions]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Studio News]]></category>

		<guid isPermaLink="false">http://www.lowcountrypowerpilates.com/?p=524</guid>
		<description><![CDATA[It&#8217;s the most wonderful time of the year, and we want to celebrate it with you! We&#8217;ve decided to combine two of our most favorite things &#8211; Pilates &#38; Wine &#8211; for one spectacular and kick-butt holiday event! Join us Monday, December 19, for free barre and pilates mat classes (ESAC Park West Yoga Room) &#8230;]]></description>
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		<title>Thanksgiving Week Schedule</title>
		<link>http://feedproxy.google.com/~r/LowcountryPowerPilates/~3/ImA-7eaXv1w/</link>
		<comments>http://www.lowcountrypowerpilates.com/thanksgiving-week-schedule/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 19:19:01 +0000</pubDate>
		<dc:creator>Lowcountry Power Pilates</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Studio News]]></category>
		<category><![CDATA[barre classes]]></category>

		<guid isPermaLink="false">http://www.lowcountrypowerpilates.com/?p=514</guid>
		<description><![CDATA[Happy Thanksgiving week! Are you as excited as we are to indulge in some great Thanksgiving food? Join us in the studio before or after Thursday and burn off some of those extra calories! It&#8217;ll make you feel less guilty. We will have a normal schedule this week for Pilates Apparatus sessions and Barre classes &#8230;]]></description>
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		<title>Welcome our new instructor, Kelly Wren!</title>
		<link>http://feedproxy.google.com/~r/LowcountryPowerPilates/~3/7nPuEWqcq-0/</link>
		<comments>http://www.lowcountrypowerpilates.com/welcome-our-new-instructor-kelly-wren/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 18:24:22 +0000</pubDate>
		<dc:creator>Lowcountry Power Pilates</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://www.lowcountrypowerpilates.com/?p=458</guid>
		<description><![CDATA[We&#8217;re excited to announce that we have a new Pilates instructor. Everyone please welcome Kelly Wren to Lowcountry Power Pilates and the Charleston area. Kelly is Power Pilates certified, trained by the top instructors in Fort Lauderdale and Boca Raton, F.L. Also a certified Nutritionist, Kelly loves helping people achieve the best quality of life &#8230;]]></description>
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