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	<title>Lupus Diary</title>
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	<description>Tracking Life with Lupus--Body, Mind, and Spirit</description>
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		<title>Progress and Setbacks</title>
		<link>https://www.lupusdiary.com/progress-and-setbacks/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 03 Mar 2016 07:00:43 +0000</pubDate>
				<category><![CDATA[Doctors & Hospitals]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1467</guid>

					<description><![CDATA[<p>While Lupus patients like me get a lot of practice with the "three-steps-forward-two-steps-back" deal, it’s not always easy. It’s especially tough to reconcile reality with the days of the past, remembering ....</p>
<p>The post <a href="https://www.lupusdiary.com/progress-and-setbacks/">Progress and Setbacks</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
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		<title>Aquatic Therapy</title>
		<link>https://www.lupusdiary.com/aquatic-therapy/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 24 Feb 2016 18:23:27 +0000</pubDate>
				<category><![CDATA[Alternative Treatments]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1459</guid>

					<description><![CDATA[<p>When I learned that my neurologist was referring me for aquatic therapy at our local hospital, I was very excited. I love pain therapies that don’t involve prescription medications! After today’s evaluation ....</p>
<p>The post <a href="https://www.lupusdiary.com/aquatic-therapy/">Aquatic Therapy</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
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		<item>
		<title>Garlic Reaction in Lupus</title>
		<link>https://www.lupusdiary.com/garlic-reaction-in-lupus/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 18 Feb 2016 06:35:11 +0000</pubDate>
				<category><![CDATA[Symptoms & Reactions]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1452</guid>

					<description><![CDATA[<p>One thing about living with Lupus is that you just never know when the disease will strike. You could be having one of very few glorious days, then out of the blue, something you do or eat will make you ....</p>
<p>The post <a href="https://www.lupusdiary.com/garlic-reaction-in-lupus/">Garlic Reaction in Lupus</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
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		<title>Pain and Panic</title>
		<link>https://www.lupusdiary.com/pain-and-panic/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 04 Feb 2016 05:09:54 +0000</pubDate>
				<category><![CDATA[Symptoms & Reactions]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1442</guid>

					<description><![CDATA[<p>Last week this time, I was basking in the glow of getting fitted for a new wig. What a difference a week makes, as the downturn in the weather has had a cascading effect on my body, mind, and spirit. Unfortunately.... </p>
<p>The post <a href="https://www.lupusdiary.com/pain-and-panic/">Pain and Panic</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Lupus Hair</title>
		<link>https://www.lupusdiary.com/lupus-hair/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 28 Jan 2016 06:25:36 +0000</pubDate>
				<category><![CDATA[Symptoms & Reactions]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1429</guid>

					<description><![CDATA[<p>I hadn’t heard of the term “Lupus hair” until last year while researching my book, although it was one of my first symptoms of this disease many years ago. Unfortunately, to this day, it remains a problem that …. </p>
<p>The post <a href="https://www.lupusdiary.com/lupus-hair/">Lupus Hair</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
]]></description>
		
		
		
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		<title>Strange Symptoms</title>
		<link>https://www.lupusdiary.com/strange-symptoms/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 21 Jan 2016 06:14:14 +0000</pubDate>
				<category><![CDATA[Symptoms & Reactions]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1280</guid>

					<description><![CDATA[<p>In Lupus, if it’s not your body’s own immune system over-working itself, it’s your own mind over-thinking about the strange symptoms you’re having and if they'll lead to a major flare or even a hospital stay…. </p>
<p>The post <a href="https://www.lupusdiary.com/strange-symptoms/">Strange Symptoms</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
]]></description>
		
		
		
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		<title>Annual Plaquenil Eye Exam</title>
		<link>https://www.lupusdiary.com/annual-plaquenil-eye-exam/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 14 Jan 2016 05:54:07 +0000</pubDate>
				<category><![CDATA[Doctors & Hospitals]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1216</guid>

					<description><![CDATA[<p>Living with Lupus, I work with many doctors. From cardiologists and hematologists to orthopedists and rheumatologists, I see them on a regular basis, either quarterly or every other month ....</p>
<p>The post <a href="https://www.lupusdiary.com/annual-plaquenil-eye-exam/">Annual Plaquenil Eye Exam</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
]]></description>
		
		
		
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		<title>Facing Uncertainty&#8230; Again</title>
		<link>https://www.lupusdiary.com/facing-uncertainty-again/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 07 Jan 2016 05:22:31 +0000</pubDate>
				<category><![CDATA[Emotions of Lupus]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1156</guid>

					<description><![CDATA[<p>On the road of life with Lupus, there are SO many bumps and detours. From unfavorable lab results to emergency medical episodes, the challenge is to manage these "bumps in the road" with skillful driving, both defensively and....</p>
<p>The post <a href="https://www.lupusdiary.com/facing-uncertainty-again/">Facing Uncertainty&#8230; Again</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
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		<title>Welcome to Lupus in Winter</title>
		<link>https://www.lupusdiary.com/lupus-in-winter/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 31 Dec 2015 05:57:29 +0000</pubDate>
				<category><![CDATA[Symptoms & Reactions]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1147</guid>

					<description><![CDATA[<p>Winter has never been one of my favorite seasons, even prior to my Lupus diagnosis. Yes, there's definitely beauty in the season, especially with our breath-taking views of the snow-capped Sierra mountains. But all the cold .... </p>
<p>The post <a href="https://www.lupusdiary.com/lupus-in-winter/">Welcome to Lupus in Winter</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
]]></description>
		
		
		
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		<title>Holiday &#8220;Break&#8221;</title>
		<link>https://www.lupusdiary.com/holiday-break/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 24 Dec 2015 05:28:40 +0000</pubDate>
				<category><![CDATA[Symptoms & Reactions]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1134</guid>

					<description><![CDATA[<p>It's two days before Christmas, and as I struggle to gear up for the holiday "break," I'm reminded that there's really no break from Lupus. The holiday is full of memories and hope for the future. I cling to those .... </p>
<p>The post <a href="https://www.lupusdiary.com/holiday-break/">Holiday &#8220;Break&#8221;</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>A Silver Lining?</title>
		<link>https://www.lupusdiary.com/a-silver-lining/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 17 Dec 2015 06:30:07 +0000</pubDate>
				<category><![CDATA[Emotions of Lupus]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1116</guid>

					<description><![CDATA[<p>As I continue healing and making my way back to my "normal," I find myself getting excited again about the possibilities this emergency has brought to light. A couple of new medications, vivid dreams, and ....</p>
<p>The post <a href="https://www.lupusdiary.com/a-silver-lining/">A Silver Lining?</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Fighting My Way Back</title>
		<link>https://www.lupusdiary.com/fighting-my-way-back/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 11 Dec 2015 05:51:38 +0000</pubDate>
				<category><![CDATA[Emotions of Lupus]]></category>
		<guid isPermaLink="false">http://www.lupusdiary.com/?p=1111</guid>

					<description><![CDATA[<p>When you live with Lupus, medical emergencies can become a way of life. Surviving them takes the effort of hospitals, doctors, and the right medicines; but fighting your way back from them once you’re “out-of-the-woods” ....</p>
<p>The post <a href="https://www.lupusdiary.com/fighting-my-way-back/">Fighting My Way Back</a> appeared first on <a href="https://www.lupusdiary.com">Lupus Diary</a>.</p>
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