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	<title>LyreshChiq</title>
	
	<link>http://lyreshchiq.com</link>
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	<lastBuildDate>Sat, 11 Dec 2010 05:34:04 +0000</lastBuildDate>
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		<title>Shopping!</title>
		<link>http://lyreshchiq.com/2010/12/11/326/</link>
		<comments>http://lyreshchiq.com/2010/12/11/326/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 05:33:41 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://lyreshchiq.com/?p=326</guid>
		<description><![CDATA[I had a blast yesterday. Me and my son went shopping and found a lot of goodies. Got more accessories as usual and of course cute clothes. But what’s funny is i didn’t even realized that all the clothes that i got are all gray! how crazy is that? hahhaha. Oh well i still love [...]]]></description>
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<p>I had a blast yesterday. Me and my son went shopping and found a lot of goodies. Got more accessories as usual and of course cute clothes. But what’s funny is i didn’t even realized that all the clothes that i got are all gray! how crazy is that? hahhaha. Oh well i still love ‘em. Gray color is kinda perfect for winter anyway. My son is just so adorable (love my own). He entertained lots of people at the mall yesterday especially those 2 lady’s that doesn’t want to leave and wants to take Josh with them hehehe. He showed them how he plays iron man, how to write ABC’s (through iPhone). And before they leave he give them a flying kiss and wave and said babyeee, take care. They were so amazed and surprised after they saw josh using my iPhone and knows ABC’s at the age of 2. Such a sweet baby.. love you my lil prince.. Well that’s all for now friends.. til next time. I have to pack our stuff now coz we’re going to Colorado tomorrow and Hawaii on sunday.. Have a good one dolls… Stay fabulous…</p>
<p>x0x0<br />
Lyresh</p>
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		<title>perfect hair</title>
		<link>http://lyreshchiq.com/2010/12/02/perfect-hair/</link>
		<comments>http://lyreshchiq.com/2010/12/02/perfect-hair/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 17:17:06 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[hair tips]]></category>
		<category><![CDATA[hair care tips]]></category>
		<category><![CDATA[perfect hair]]></category>

		<guid isPermaLink="false">http://lyreshchiq.com/?p=324</guid>
		<description><![CDATA[How to achieve and maintain a healthy head of beautiful hair. Three main things are needed for a good-looking head of hair -haute hair- good health, the right attention to cleanliness, and caution when using cosmetic treatments. 1. Adequate Diet Hair growth depends on an adequate diet. A widespread diet problem which causes loss of [...]]]></description>
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<p><strong>How to achieve and maintain a healthy head of beautiful hair.</strong></p>
<p>Three main things are needed for a good-looking head of hair -haute hair- good health, the right attention to cleanliness, and caution when using cosmetic treatments.</p>
<p><strong>1. Adequate Diet</strong></p>
<p>Hair growth depends on an adequate diet. A widespread diet  problem which causes loss of hair is iron deficiency Anaemia. The cause  is too little iron in blood, brought on by a diet containing too little  meat, eggs, cereals or peas and beans. Fresh fruits and vegetables are  also needed to provide vitamin C, which enables the body to absorb iron.</p>
<p><strong>2. Cutting the hair</strong></p>
<p>Although cutting the hair is not essential to its well-being, it  is easier to keep the scalp clean if the hair is kept reasonably short.  Regular cutting does not make the hair grow strong or faster.</p>
<p><strong>3. How hair can be damaged</strong></p>
<p>Although scalp hair is hardy, and can withstand a lot of abuse,  it can be damaged by too much or inexpertly applied perming, dyeing -Blonde to Brunette,  bleaching and massage. The amount of beautying the hair can take varies  from person to person. Occasionally the scalp is allergic to the dye  and becomes inflamed and swollen. To prevent this occuring, the dye  should be tested by applying it to a small area on the arm. If a patch  of inflammation has developed, the dye must not be used on the hair.</p>
<p>Most people who bleach their hair do so with hydrogen peroxide.  If the peroxide is repeatedly applied, it may make the hair brittle. If this happens the hair may turn rough, develop split ends, or become thinned or shortened.</p>
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		<title>I’m stressed :(</title>
		<link>http://lyreshchiq.com/2010/11/30/i%e2%80%99m-stressed/</link>
		<comments>http://lyreshchiq.com/2010/11/30/i%e2%80%99m-stressed/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 05:27:16 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://lyreshchiq.com/?p=320</guid>
		<description><![CDATA[It’s all too much for me right now. There’s too much pressure. I have TONNES of work, and I’ve been doing it all day but cause I’m stressed i haven’t finished it. There’s too much pressure for it to be perfect, and i know i just isn’t! It needs to be perfect? how do i [...]]]></description>
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<p>It’s all too much for me right now. There’s too much pressure. I have TONNES of work, and I’ve been doing it all day but cause I’m stressed i haven’t finished it. There’s too much pressure for it to be perfect, and i know i just isn’t! It needs to be perfect? how do i calm down? Also cause I’ve been stressed I’ve eaten so much crap and just keep having thoughts of me going to the toilet and throwing it all back up, because i don’t deserve the food i haven’t done my work,.. SIGH</p>
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		<title>stuff for hawaii</title>
		<link>http://lyreshchiq.com/2010/11/25/stuff-for-hawaii/</link>
		<comments>http://lyreshchiq.com/2010/11/25/stuff-for-hawaii/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 17:24:00 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lyreshchiq.com/?p=318</guid>
		<description><![CDATA[Last friday i got my stuff for my hawaii trip and OMG-DOUBLE-H-K-P it’s so effing sexy and girly is what i called.. I got the guess bikini, guess flip flops, sun hat, sun glasses, cover ups, some accessories, and some formal dress to wear for going out like dinner. I’m so anxious for this trip [...]]]></description>
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<p>Last friday i got my stuff for my hawaii trip and OMG-DOUBLE-H-K-P it’s so effing sexy and girly is what i called.. I got the guess bikini, guess flip flops, sun hat, sun glasses, cover ups, some accessories, and some formal dress to wear for going out like dinner. I’m so anxious for this trip can’t hardly wait.</p>
<p>What happen to me lately? well, i have been under a lot of stress lately. We have to move back to Colorado this coming January. Business issue is the reason and there’s nothing that we can do if we want this to work out. I’m going to miss AZ especially our lovely home, our lovely subdivision. But the good thing is we’ll still keep the house so that means we’re not staying in CO for good. We’ll gonna come back here maybe after 3 or 4 years. (SIGH) I’ll be in cold and snowy place again.. hate hate hate but oh well… And another problem is I’m going to Philippines this coming April and i booked a ticket already from AZ to Hawaii to Manila. If we’ll move to CO i guess i have to fly back here in AZ for this trip.(SIGH) too much conflict situations going on right now.</p>
<p>P.S – I’m going to take my road test this coming Friday to get a driver’s license. Good luck for me..</p>
<p>See yah lovelies</p>
<p>x0x0 lyresh</p>
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		<title>my lil prince</title>
		<link>http://lyreshchiq.com/2010/11/19/my-lil-prince/</link>
		<comments>http://lyreshchiq.com/2010/11/19/my-lil-prince/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 20:16:42 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[cute baby]]></category>
		<category><![CDATA[my lil one]]></category>
		<category><![CDATA[my lil prince]]></category>

		<guid isPermaLink="false">http://lyreshchiq.com/?p=315</guid>
		<description><![CDATA[I was going to upload my video here but something’s wrong i can’t click the upload video button ohh well.. Anyway,I was just wondering if what would he be when he grow up.. I want him to be a singer like what my family does or an actor in the Philippines.. I wish.. But whatever [...]]]></description>
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</strong><a title="Comment on my lil prince" href="http://lyreshfashion.net/2010/11/18/my-lil-prince/#respond"></a></div>
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<div id="bookmarklet-image-full"><a href="http://www.luuux.com/sites/default/files/bookmarklet_uploaded/DSC_0259_705.jpg"><img src="http://www.luuux.com/sites/default/files/imagecache/post_large_image_portrait/bookmarklet_uploaded/DSC_0259_705.jpg" alt="" width="464" height="500" /></a></div>
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<p>I was going to upload my video here but something’s wrong i  can’t click the upload video button ohh well.. Anyway,I was just wondering if  what would he be when he grow up.. I want him to be a singer like what  my family does or an actor in the Philippines.. I wish.. But whatever he  wants to be i will support him 100 %. Love you my lil one… Muaaaah</p>
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		<title>You changed my life movie</title>
		<link>http://lyreshchiq.com/2010/11/16/you-changed-my-life-movie/</link>
		<comments>http://lyreshchiq.com/2010/11/16/you-changed-my-life-movie/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 17:41:42 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[sarah and john Llyod movie]]></category>
		<category><![CDATA[you changed my life]]></category>
		<category><![CDATA[you changed my life movie]]></category>

		<guid isPermaLink="false">http://lyreshchiq.com/?p=298</guid>
		<description><![CDATA[I&#8217;ve been watching this movie for a million times now.. Super nakaka kilig tagala.. I love john Lloyd and Sarah&#8230;They have a very alluring and satisfying chemistry&#8230; They both exerted efforts and both of them are really good in acting. I love Sarah’s acting because she’s so funny and bubbly. In the first movie, it [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been watching this movie for a million times now.. Super nakaka kilig tagala.. I love john Lloyd and Sarah&#8230;They have a very alluring and satisfying  chemistry&#8230; They both exerted efforts and both of them are really good  in acting. I love Sarah’s acting because she’s so funny and bubbly. In the first  movie, it was all Sarah’s acting that make the movie so funny but in the  second movie, John Lloyd matched Sarah’s antics perfectly without being  too overacting. It totally suited Sarah Geronimo. They touched the hearts of their fans&#8230; Keep up the good  work&#8230; I am hoping that Star Cinema will produce another movie for both  of you&#8230;.</p>
<p style="text-align: center;"><a rel="attachment wp-att-649" href="http://lyreshchiq.com/?attachment_id=649"><img class="size-medium wp-image-649 aligncenter" title="youchangedmylife" src="http://lyreshfashion.net/wp-content/uploads/2010/11/youchangedmylifefinalpz5-207x300.jpg" alt="" width="207" height="300" /></a></p>
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		<title>My boyfriend!</title>
		<link>http://lyreshchiq.com/2010/10/31/my-boyfriend/</link>
		<comments>http://lyreshchiq.com/2010/10/31/my-boyfriend/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 23:31:23 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[personal]]></category>
		<category><![CDATA[boy friend blazer]]></category>
		<category><![CDATA[boyfriend blazer]]></category>
		<category><![CDATA[boyfriend jacket]]></category>
		<category><![CDATA[office jacket]]></category>

		<guid isPermaLink="false">http://lyreshchiq.com/?p=290</guid>
		<description><![CDATA[A big trend this year is the boyfriend style. The clothes are slightly oversized and loose but in a way that it looks really chic. We can see a lot of loose tees with pockets. Baggy jeans is a hot trend with the so called boyfriend jeans. Another hot and trendy item from the boyfriend [...]]]></description>
			<content:encoded><![CDATA[<p>A big trend this year is the boyfriend style. The clothes are slightly  oversized and loose but in a way that it looks really chic. We can see a  lot of loose tees with pockets. Baggy jeans is a hot trend with the so  called boyfriend jeans. Another hot and trendy item from the boyfriend  trend is the boyfriend blazer. The blazer should be slightly longer than  a normal jacket and have just a few buttons. You can wear the boyfriend  blazer with a simple t-shirt or a nice slouchy dress and leggings or  skinny jeans. It’s a blazer that you can wear relaxed as well as dressed  up. It goes with almost anything. We can see celebrities like Gwyeneth  Patrow, Kate Moss, Ashley Olsen and Kim Kardashian wearing it. I still didn’t find the style i want and i’m getting tired of looking everywhere . I don’t have enough boyfriend blazer and i really want another one. I found one online but it’s not the one that i’ve been looking for though “not even close”. So we’ll see.. Stay fabulous lovelies.. Have a good one!</p>
<p style="text-align: center;"><a rel="attachment wp-att-632" href="http://lyreshchiq.com/?attachment_id=632"><img class="size-full wp-image-632   aligncenter" title="boyfriend-blazer-2" src="http://lyreshfashion.net/wp-content/uploads/2010/10/boyfriend-blazer-2.jpg" alt="" width="213" height="233" /></a></p>
<p style="text-align: center;">This is my first boyfriend blazer. Pricey but worth it!</p>
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		<title>lyresh’s fashion</title>
		<link>http://lyreshchiq.com/2010/10/31/lyreshs-fashion/</link>
		<comments>http://lyreshchiq.com/2010/10/31/lyreshs-fashion/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 10:03:31 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://lyreshchiq.com/?p=287</guid>
		<description><![CDATA[Hey lovelies .. So today i just have a really quick haul to show you all this stuff i got. I ordered 4 pairs of shoes on a friday night and received everything the following friday. The quality was great, and the shoes were very true to size. Can you tell that i&#8217;m a shoe [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Hey lovelies .. So today i just have a really quick haul to show you  all this stuff i got. I ordered 4 pairs of shoes on a friday  night and  received everything the following friday. The quality was  great, and  the shoes were very true to size. Can you tell that i&#8217;m a shoe addict?  lol.. Nah i don&#8217;t think i&#8217;m one of them hehe.. I just want to collect  shoes that&#8217;s all. Collect all those girly stuff out there.rolf..  Anyways, i didn&#8217;t take out the other pair because i&#8217;m gonna give them to  someone and that&#8217;s gonna be a secret. Because i want to surprise her..  But i&#8217;m hoping she&#8217;ll love these. I wore the black ones  last night and  some girls said &#8221; pretty shoes&#8221;.ohh yeah&#8230;</p>
<p style="text-align: center;"><a rel="attachment wp-att-520" href="http://lyreshchiq.com/?attachment_id=520"><img title="adf" src="http://lyreshfashion.net/wp-content/uploads/2010/10/adf.jpg" alt="" width="265" height="219" /></a></p>
<p style="text-align: center;">Here&#8217;s my &#8220;look of the day&#8221; yesterday.</p>
<p style="text-align: center;"><a rel="attachment wp-att-521" href="http://lyreshchiq.com/?attachment_id=521"><img src="http://lyreshfashion.net/wp-content/uploads/2010/10/e.jpg" alt="" width="263" height="426" /></a></p>
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		<title>Revlon photoready review</title>
		<link>http://lyreshchiq.com/2010/10/20/revlon-photoready-review/</link>
		<comments>http://lyreshchiq.com/2010/10/20/revlon-photoready-review/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 01:50:49 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Product reviews]]></category>
		<category><![CDATA[Revlon PhotoReady foundation]]></category>
		<category><![CDATA[revlon photoready foundation review]]></category>

		<guid isPermaLink="false">http://lyreshchiq.com/?p=282</guid>
		<description><![CDATA[So today i wanted to tell you guys about the foundation that i have been using for about the past 2 weeks and it is the Revlon PhotoReady foundation. What i love about this foundation is, it doesn’t smell bad,its very easy to blend, it is not as thick as a Revlon Colorstay, and the [...]]]></description>
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<p style="text-align: center;"><a rel="attachment wp-att-448" href="http://lyreshchiq.com/?attachment_id=448"><img class="size-full wp-image-448 aligncenter" src="http://lyreshfashion.net/wp-content/uploads/2010/10/resize.jpg" alt="" width="119" height="119" /></a></p>
<p style="text-align: center;">So today i wanted to tell you guys about the foundation that i have been using for about the past 2 weeks and it is the Revlon PhotoReady foundation. What i love about this foundation is, it doesn’t smell bad,its very easy to blend, it is not as thick as a Revlon Colorstay, and the best part is the pump. So much more sanitary. Revlon photoready foundation has medium to full coverage. It is definitely build able coverage without looking cakey. It is very light weight when you put it on. But I’m sad to say that, it makes me break out uncontrollably.I really, really want to stay with this product. And I have, despite the problems, but my face just continued to get worse. In the end, I told myself to break up with PhotoReady and move on. So I did. The shimmers on my face aren’t something I really mind (in fact, something I like about the way it transfers onto my skin) but I do think it was this shimmers that clogged my pores. Totally not the one for me!.</p>
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		<title>Annoyed Enough</title>
		<link>http://lyreshchiq.com/2010/10/14/annoyed-enough/</link>
		<comments>http://lyreshchiq.com/2010/10/14/annoyed-enough/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 17:55:19 +0000</pubDate>
		<dc:creator>Sheryl</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lyreshchiq.com/?p=280</guid>
		<description><![CDATA[I have to say something, and I hope you hear me out. People who are seeking attention are really getting on my nerves! And why is that?  I DON’T KNOW.  There’s a woman on Facebook who keeps posting on her wall about nonsense for others or for me especially. It’s just so annoying with all her [...]]]></description>
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<p>I have to say something, and I hope you hear me out. People who are seeking attention are really getting on my nerves! And why is that?  I DON’T KNOW.  There’s a woman on Facebook who keeps posting on her wall about nonsense for others or for me especially. It’s just so annoying with all her boastfulness. I have no problem seeing others post messages, but a TON from the same person and all she talks about is herself and how great she is. Now tell me what person wouldn’t get annoyed with that? If you’re trying to get some attention please don’t do it that way! I’m sure it’s not just me that’s annoyed with her. I won’t write the name of this person because I don’t want her to get embarrassed. But, I hope this person will read this and realize that it’s her I speak about.</p>
<p>I tried to ignore this individual and pretend that she didn’t exist, but I couldn’t ignore it anymore. I have better things to do than to be annoyed by one individual. Get a life woman and keep your boastfulness to yourself.</p>
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