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	<title>Main Ingredient Lifestyle Company</title>
	
	<link>http://www.freshmilc.com</link>
	<description>Delivering Fresh MILC Daily</description>
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		<title>Other Things to Love About Vermont. . .</title>
		<link>http://www.freshmilc.com/just-because/other-things-to-love-about-vermont/</link>
		<comments>http://www.freshmilc.com/just-because/other-things-to-love-about-vermont/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:40:57 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[Just Because]]></category>
		<category><![CDATA[Mount Killington]]></category>
		<category><![CDATA[Sasquatch]]></category>
		<category><![CDATA[Vermont]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10387</guid>
		<description><![CDATA[SASQUATCH!!!!!  (Actually, Sasquatch is something to love about life in general, not only Vermont). Whether it is macking the ladies. . . Or pumping up the bros. . . Sasquatch is the big man on the mountain.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Throwback Jammz : Domino – Getto Jam</title>
		<link>http://www.freshmilc.com/jammz/throwback-jammz-domino-getto-jam/</link>
		<comments>http://www.freshmilc.com/jammz/throwback-jammz-domino-getto-jam/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 03:43:43 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[JAMMZ!]]></category>
		<category><![CDATA[1993]]></category>
		<category><![CDATA[Domino]]></category>
		<category><![CDATA[Getto Jam]]></category>
		<category><![CDATA[Movies & Videos]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10382</guid>
		<description><![CDATA[Q: Am I slightly embarrassed this was my JAMM back in the day? A: Yes Q: Does that keep me from blasting this and remembering the blessed winter of &#8217;93/&#8217;94 A: No]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The Weekender: Sunset, Sunrise, Mount Killington, Vermont</title>
		<link>http://www.freshmilc.com/the-weekender/the-weekender-sunset-sunrise-mount-killington-vermont/</link>
		<comments>http://www.freshmilc.com/the-weekender/the-weekender-sunset-sunrise-mount-killington-vermont/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:22:08 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[The Weekender]]></category>
		<category><![CDATA[Big Bear]]></category>
		<category><![CDATA[Mount Killington]]></category>
		<category><![CDATA[Sunrise]]></category>
		<category><![CDATA[Sunset]]></category>
		<category><![CDATA[Vermont]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10374</guid>
		<description />
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday Freeload: Jackie Chain (feat. Freddie Gibbs and Maggie Horn) – Night is Young</title>
		<link>http://www.freshmilc.com/jammz/friday-freeload-jackie-chain-feat-freddie-gibbs-and-maggie-horn-night-is-young/</link>
		<comments>http://www.freshmilc.com/jammz/friday-freeload-jackie-chain-feat-freddie-gibbs-and-maggie-horn-night-is-young/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 12:17:49 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[JAMMZ!]]></category>
		<category><![CDATA[Freddie Gibbs]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Jackie Chain]]></category>
		<category><![CDATA[Maggie Horn]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[Night is Young]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10365</guid>
		<description><![CDATA[It is a bit strange to hear Freddie Gibbs spitting on a track with a tempo this fast, but he rips it.  There is some alternate universe out there where things like radio payola and the Billboard Hot 100 don&#8217;t exist.  And this song is the biggest hit in the land. (Props to The Fader) [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jersey Race Report: Freezing Cold Hash Run</title>
		<link>http://www.freshmilc.com/sports/jersey-race-report-freezing-cold-hash-run/</link>
		<comments>http://www.freshmilc.com/sports/jersey-race-report-freezing-cold-hash-run/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 04:57:58 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Edison]]></category>
		<category><![CDATA[Freezing Cold Hash Run]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10355</guid>
		<description><![CDATA[Captain Hash Sparrow The Freezing Cold Hash run in Edison, New Jersey had a motley crew &#8211; pirates, vikings and runners running under one banner.  It wasn&#8217;t the type of event for catching personal records, unless you count things like &#8220;fastest run while taking shots of tequila and drinking warm, red-label Budweisers.&#8221;  A very fun [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Weekender: Princeton Winter Sunrise</title>
		<link>http://www.freshmilc.com/the-weekender/the-weekender-princeton-winter-sunrise/</link>
		<comments>http://www.freshmilc.com/the-weekender/the-weekender-princeton-winter-sunrise/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 15:22:44 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[The Weekender]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[Princeton]]></category>
		<category><![CDATA[Sunrise]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10348</guid>
		<description />
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yes, This is Really Product Packaging</title>
		<link>http://www.freshmilc.com/just-because/yes-this-is-really-product-packaging/</link>
		<comments>http://www.freshmilc.com/just-because/yes-this-is-really-product-packaging/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 20:00:46 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[Just Because]]></category>
		<category><![CDATA[Five Below]]></category>
		<category><![CDATA[Pump2Fit]]></category>
		<category><![CDATA[Shake Weight]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10335</guid>
		<description><![CDATA[Being in marketing myself, I know that packaging will generally go through multiple routings and, for whatever reason, all of the folks involved with this packaging (creative agency, junior marketing manager, senior marketing manager and legal department) felt the use of the arrow toward the model&#8217;s mouth was completely appropriate.  Pretty amazing, no?  As seen at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Santigold in Williamsburg 1-16-12</title>
		<link>http://www.freshmilc.com/videos/santigold-in-williamsburg-1-16-12/</link>
		<comments>http://www.freshmilc.com/videos/santigold-in-williamsburg-1-16-12/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 20:15:04 +0000</pubDate>
		<dc:creator>Tripps</dc:creator>
				<category><![CDATA[Movies & Videos]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[music hall of williamsburg]]></category>
		<category><![CDATA[Santigold]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10323</guid>
		<description><![CDATA[So I had the pleasure of attending Santigold&#8217;s performance at the Music Hall of Williamsburg this Monday and it was something else. Resplendent with young ladies dressed in color coordinated outfits along with the headliner and some pretty awesome dancing. Anyway, she performed some of her hits from her last album along with new songs [...]]]></description>
		<wfw:commentRss>http://www.freshmilc.com/videos/santigold-in-williamsburg-1-16-12/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tuesday Freeload: Action Bronson – Contemporary Man</title>
		<link>http://www.freshmilc.com/jammz/tuesday-freeload-action-branson-contemporary-man/</link>
		<comments>http://www.freshmilc.com/jammz/tuesday-freeload-action-branson-contemporary-man/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 03:58:19 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[JAMMZ!]]></category>
		<category><![CDATA[Action Bronson]]></category>
		<category><![CDATA[Contemporary Man]]></category>
		<category><![CDATA[Free Downloads]]></category>
		<category><![CDATA[mp3]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10315</guid>
		<description><![CDATA[Action Bronson + several 80&#8242;s samples that never seemed like party rockers until they are used here + Charlie Sheen sound clips + More and more Action Bronson + An Atlantic City reference + an Uncle Eddie reference = my first JAMM! crush of 2012. (Props to The Fader) Freeload: Action Bronson &#8211; Contemporary Man [...]]]></description>
		<wfw:commentRss>http://www.freshmilc.com/jammz/tuesday-freeload-action-branson-contemporary-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons 1,056 – 1,061 of the 1.5 Million Reasons to Love Germany</title>
		<link>http://www.freshmilc.com/spot-checks/reasons-1056-1061-of-the-1-5-million-reasons-to-love-germany/</link>
		<comments>http://www.freshmilc.com/spot-checks/reasons-1056-1061-of-the-1-5-million-reasons-to-love-germany/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 04:15:29 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[Spot Checks]]></category>
		<category><![CDATA[German Beers]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[HofBrauHouse]]></category>
		<category><![CDATA[Knappentrunk]]></category>
		<category><![CDATA[Lowenbrau]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10302</guid>
		<description />
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