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	<title>Main Ingredient Lifestyle Company</title>
	
	<link>http://www.freshmilc.com</link>
	<description>Delivering Fresh MILC Daily</description>
	<lastBuildDate>Fri, 18 May 2012 02:26:39 +0000</lastBuildDate>
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		<title>Video: Grimes (feat. Majical Cloudz) – Nightmusic</title>
		<link>http://www.freshmilc.com/jammz/video-grimes-feat-majical-cloudz-nightmusic/</link>
		<comments>http://www.freshmilc.com/jammz/video-grimes-feat-majical-cloudz-nightmusic/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:26:39 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[JAMMZ!]]></category>
		<category><![CDATA[Grimes]]></category>
		<category><![CDATA[Majical Cloudz]]></category>
		<category><![CDATA[Nightmusic]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10977</guid>
		<description><![CDATA[The video for Grimes&#8217;s &#8220;Nightmusic&#8221; looks like it is from the eleventh or twelfth kingdom from Game of Thrones.  Oh yeah, and that beat is narsty.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hip-Hop Supporting Homosexuality??!?</title>
		<link>http://www.freshmilc.com/videos/hip-hop-supporting-homosexuality/</link>
		<comments>http://www.freshmilc.com/videos/hip-hop-supporting-homosexuality/#comments</comments>
		<pubDate>Tue, 15 May 2012 18:33:02 +0000</pubDate>
		<dc:creator>Tripps</dc:creator>
				<category><![CDATA[Movies & Videos]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Fat Joe]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[homosexuality]]></category>
		<category><![CDATA[Jay-Z]]></category>
		<category><![CDATA[Styles P]]></category>
		<category><![CDATA[the game]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10975</guid>
		<description><![CDATA[First Jigga Man and then Jezebel has a link up from an old Fat Joe video: And an old The Game video: And an old Styles P video:]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday Freeload: Punches – Can I Live (Skeet Skeet Rmx)</title>
		<link>http://www.freshmilc.com/jammz/friday-freeload-punches-can-i-live-skeet-skeet-rmx/</link>
		<comments>http://www.freshmilc.com/jammz/friday-freeload-punches-can-i-live-skeet-skeet-rmx/#comments</comments>
		<pubDate>Fri, 11 May 2012 10:42:26 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[JAMMZ!]]></category>
		<category><![CDATA[Can I Live]]></category>
		<category><![CDATA[DJ Skeet Skeet]]></category>
		<category><![CDATA[Punches]]></category>
		<category><![CDATA[Skeet Skeet Remix]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10967</guid>
		<description><![CDATA[Just another good ol&#8217; slab of life-affirming house music courtesy of Brooklyn three-piece Punches.  Served up with extra punch for the dance floor by DJ Skeet Skeet. Props to Discobelle. Freeload: Punches &#8211; Can I Live (Skeet Skeet Rmx) (Soundcloud mp3 link)]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Video: Brett Dennen – Comeback Kid (That’s My Dog)</title>
		<link>http://www.freshmilc.com/jammz/video-brett-dennen-comeback-kid-thats-my-dog/</link>
		<comments>http://www.freshmilc.com/jammz/video-brett-dennen-comeback-kid-thats-my-dog/#comments</comments>
		<pubDate>Thu, 10 May 2012 03:05:56 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[JAMMZ!]]></category>
		<category><![CDATA[Brett Dennen]]></category>
		<category><![CDATA[Comeback Kid (That's My Dog)]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10962</guid>
		<description><![CDATA[Brett Dennen&#8217;s video for &#8220;Comeback Kid (That&#8217;s My Dog)&#8221; is very appropriate for spring and the start of baseball season.  Also, it is an anthem.]]></description>
		<wfw:commentRss>http://www.freshmilc.com/jammz/video-brett-dennen-comeback-kid-thats-my-dog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RIP, Maurice Sendak</title>
		<link>http://www.freshmilc.com/news/rip-maurice-sendak/</link>
		<comments>http://www.freshmilc.com/news/rip-maurice-sendak/#comments</comments>
		<pubDate>Wed, 09 May 2012 04:14:44 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Maurice Sendak]]></category>
		<category><![CDATA[Where the Wild Things Are]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10954</guid>
		<description><![CDATA[Sadly, Maurice Sendak has passed away.  There are countless childhood imaginations out there that would not be the same without his work.  And countless more to be inspired.]]></description>
		<wfw:commentRss>http://www.freshmilc.com/news/rip-maurice-sendak/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freeload: Miguel – Art Dealer Chic EPs</title>
		<link>http://www.freshmilc.com/jammz/freeload-miguel-art-dealer-chic-eps/</link>
		<comments>http://www.freshmilc.com/jammz/freeload-miguel-art-dealer-chic-eps/#comments</comments>
		<pubDate>Tue, 08 May 2012 10:54:41 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[JAMMZ!]]></category>
		<category><![CDATA[Art Dealer Chic Ep]]></category>
		<category><![CDATA[Art Dealer Chic Vol. 1]]></category>
		<category><![CDATA[Art Dealer Chic Vol. 2]]></category>
		<category><![CDATA[Art Dealer Chic Vol. 3]]></category>
		<category><![CDATA[Frank Ocean]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[Miguel]]></category>
		<category><![CDATA[Weeknd]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10939</guid>
		<description><![CDATA[Given that mixtapes have become a reliable path to R &#8216;n B stardom (The Weeknd, Frank Ocean, etc.) it is interesting to follow Miguel&#8217;s somewhat opposite trajectory.  Whereas the others used their outsider status and free distribution to generate a buzz, Miguel worked within the system, dropping his major label debut and then branching out [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Jersey Race Report: Broad Street Run</title>
		<link>http://www.freshmilc.com/sports/jersey-race-report-broad-street-run/</link>
		<comments>http://www.freshmilc.com/sports/jersey-race-report-broad-street-run/#comments</comments>
		<pubDate>Mon, 07 May 2012 02:57:45 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Broad Street Run]]></category>
		<category><![CDATA[Peanut Chews]]></category>
		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[Soft Pretzels]]></category>
		<category><![CDATA[Tastycakes]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10913</guid>
		<description><![CDATA[Brunswick Bear got more drapery and cheered Team MILC to personal bests in the 2012 Broad Street Run.  Brunswick would like to give props to all the bands, volunteers and spectators that made this his favorite running event ever. Other things Brunswick liked: The copious amounts of Philly style soft pretzels at the finish line. [...]]]></description>
		<wfw:commentRss>http://www.freshmilc.com/sports/jersey-race-report-broad-street-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday Freeload: Twin Shadow – Five Seconds</title>
		<link>http://www.freshmilc.com/jammz/friday-freeload-twin-shadow-five-seconds/</link>
		<comments>http://www.freshmilc.com/jammz/friday-freeload-twin-shadow-five-seconds/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:13:36 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[JAMMZ!]]></category>
		<category><![CDATA[Five Seconds]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[New Order]]></category>
		<category><![CDATA[TV on the Radio]]></category>
		<category><![CDATA[Twin Shadow]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10905</guid>
		<description><![CDATA[The new track from Twin Shadow sounds like New Order remixed a TV On the Radio track by adding some floating synths over a dancefloor ready beat. (Props to Pitchfork) Freeload: Twin Shadow &#8211; Five Seconds (Pitchforkmedia mp3 link)]]></description>
		<wfw:commentRss>http://www.freshmilc.com/jammz/friday-freeload-twin-shadow-five-seconds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Childish Gambino Concert – Starland Ballroom – May 2012</title>
		<link>http://www.freshmilc.com/videos/childish-gambino-concert-starland-ballroom-may-2012/</link>
		<comments>http://www.freshmilc.com/videos/childish-gambino-concert-starland-ballroom-may-2012/#comments</comments>
		<pubDate>Fri, 04 May 2012 02:15:13 +0000</pubDate>
		<dc:creator>Tripps</dc:creator>
				<category><![CDATA[Movies & Videos]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[childish gambino]]></category>
		<category><![CDATA[donald glover]]></category>
		<category><![CDATA[starland ballroom]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10865</guid>
		<description><![CDATA[I could go into details about how I wasn&#8217;t the older person at this concert or justify why I like Donald Glover but I won&#8217;t. I will say that I connect with Donald Glover&#8217;s music because I feel like his lyrics speak to my experiences growing up. So when I see this guy, that looks [...]]]></description>
		<wfw:commentRss>http://www.freshmilc.com/videos/childish-gambino-concert-starland-ballroom-may-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>(Sigh) Of course, she HAD to be from New Jersey</title>
		<link>http://www.freshmilc.com/news/sigh-of-course-she-had-to-be-from-new-jersey/</link>
		<comments>http://www.freshmilc.com/news/sigh-of-course-she-had-to-be-from-new-jersey/#comments</comments>
		<pubDate>Thu, 03 May 2012 02:40:46 +0000</pubDate>
		<dc:creator>cdot</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[New Jersey Tanning Mom]]></category>
		<category><![CDATA[Nutley]]></category>
		<category><![CDATA[Patricia Krentcil]]></category>

		<guid isPermaLink="false">http://www.freshmilc.com/?p=10881</guid>
		<description><![CDATA[&#8220;To each his own, to each his own, I like to tan.&#8221;]]></description>
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