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<title>Maggie Ayre</title>
<link>http://www.maggieayre.com/</link>
<description>Maggie Ayre Personal Trainer and Nutrition Adviser for teenage girls helping them to get active.  Getting every teen girl active. Helping teen girls get confident, competent and courageous through exercise.  Expert in group exercise and personal training for teenage girls, finding an activity for everyone, setting achieveable goals, healthy eating advice for a growing body.</description>
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<title>Improving the online community to support teenage girls in exercise</title>
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<description>A great guest blog from Kate Hill, Founder of FunMeFit www.funmefit.com There's no point in telling a teenage girl that spending too much time on Facebook and other social media websites is making her unfit, under confident and anxious. She'll either argue with you or march to her room and...</description>

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<category>Girls and Puberty</category>
<category>Personal Training for Young People</category>
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<category>Teenage Athletes</category>

<dc:creator>Maggie Ayre</dc:creator>
<pubDate>Thu, 24 May 2012 20:00:00 +0100</pubDate>

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<title>Win £50 cash and a New Camcorder</title>
<link>http://www.maggieayre.com/2012/05/win-50-cash-and-a-new-camcorder.html</link>
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<description>Comply with the Plan, Tell me all About it and Win the Prize…… Simple I have been hard at work over the last month on my new online program. Together with my guinea pigs, Lucy and Carmen, I have been perfecting the 14 day Nutrition and Fitness Plan ready for...</description>

<category>Family Meal Times</category>
<category>Fitness </category>
<category>Girls and Puberty</category>
<category>Nutrition for the growing body</category>

<dc:creator>Maggie Ayre</dc:creator>
<pubDate>Thu, 24 May 2012 12:09:00 +0100</pubDate>

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