<![CDATA[Maiden Marathon Blog]]>
http://mm.host.recite.com.au
Sun, 19 May 2013 17:54:28 +0930http://www.maidenmarathon.com.au/assets/styles/rss_sm.jpg<![CDATA[Maiden Marathon Blog]]>
http://mm.host.recite.com.au
Zend_Feedhttp://blogs.law.harvard.edu/tech/rss<![CDATA[SKINS Cycle Short Review]]>
http://www.maidenmarathon.com.au/blog/article/skins-cycle-pro-womens-compression-bib-short-review
Sun, 20 Mar 2011 00:00:00 +1030Tools and Gear<![CDATA[A Switch to Cycling]]>
http://www.maidenmarathon.com.au/blog/article/switch-to-cycling
Sat, 05 Mar 2011 00:00:00 +1030<![CDATA[Foot Arthritis: The Specialist's Verdict]]>
http://www.maidenmarathon.com.au/blog/article/foot-arthritis-the-specialists-verdict
Fri, 07 Jan 2011 00:00:00 +1030<![CDATA[Trial Run]]>
http://www.maidenmarathon.com.au/blog/article/trial-run
Thu, 09 Dec 2010 00:00:00 +1030Training<![CDATA[A Second Opinion]]>
http://www.maidenmarathon.com.au/blog/article/a-second-opinion-ankle-injury
Fri, 26 Nov 2010 00:00:00 +1030<![CDATA[Foot Injury Diagnosis]]>
http://www.maidenmarathon.com.au/blog/article/foot-injury-diagnosis-arthritis-advice
Wed, 24 Nov 2010 00:00:00 +1030<![CDATA[Training Logs for October]]>
http://www.maidenmarathon.com.au/blog/article/training-logs-for-october
Wed, 03 Nov 2010 00:00:00 +1030Training<![CDATA[Quinoa Tabouleh]]>
http://www.maidenmarathon.com.au/blog/article/quinoa-tabouleh
Mon, 01 Nov 2010 00:00:00 +1030Recipes<![CDATA[A Short Break from Running]]>
http://www.maidenmarathon.com.au/blog/article/a-break-from-running
Mon, 25 Oct 2010 00:00:00 +1030Training<![CDATA[Triathlon Training Begins]]>
http://www.maidenmarathon.com.au/blog/article/triathlon-training-begins
Sun, 10 Oct 2010 00:00:00 +1030Training<![CDATA[SARRC Sea to Summit 32km]]>
http://www.maidenmarathon.com.au/blog/article/sea-to-summit-32km
Mon, 13 Sep 2010 00:00:00 +0930Events <![CDATA[Corporate Cup: Run 3]]>
http://www.maidenmarathon.com.au/blog/article/corporate-cup-3
Thu, 02 Sep 2010 00:00:00 +0930Events <![CDATA[Joggers World Fun Run Series]]>
http://www.maidenmarathon.com.au/blog/article/joggers-world-fun-run-series
Mon, 30 Aug 2010 00:00:00 +0930Events <![CDATA[Sea to Summit Training II]]>
http://www.maidenmarathon.com.au/blog/article/sea-to-summit-training-ii
Mon, 23 Aug 2010 00:00:00 +0930Training<![CDATA[Corporate Cup: Run 2]]>
http://www.maidenmarathon.com.au/blog/article/corporate-cup-week-2
Fri, 20 Aug 2010 00:00:00 +0930Events <![CDATA[Interval Session: Week 3]]>
http://www.maidenmarathon.com.au/blog/article/interval-session-week-3
Mon, 16 Aug 2010 00:00:00 +0930Training<![CDATA[Adelaide Marathon Eve]]>
http://www.maidenmarathon.com.au/blog/article/adelaide-marathon
Sat, 14 Aug 2010 00:00:00 +0930<![CDATA[Interval Session: Week 2]]>
http://www.maidenmarathon.com.au/blog/article/interval-session-week-2
Tue, 10 Aug 2010 00:00:00 +0930Training<![CDATA[Corporate Cup: Run 1]]>
http://www.maidenmarathon.com.au/blog/article/corporate-cup-run-1
Mon, 09 Aug 2010 00:00:00 +0930Events <![CDATA[Sea to Summit Training]]>
http://www.maidenmarathon.com.au/blog/article/sea-to-summit-training
Sun, 08 Aug 2010 00:00:00 +0930Training<![CDATA[The First Speed Session]]>
http://www.maidenmarathon.com.au/blog/article/speed-training-results
Tue, 03 Aug 2010 00:00:00 +0930Training<![CDATA[The Need for Speed]]>
http://www.maidenmarathon.com.au/blog/article/training-for-sub-20min-5km-pb
Tue, 03 Aug 2010 00:00:00 +0930Training<![CDATA[Maiden Marathon Charity Fundraising]]>
http://www.maidenmarathon.com.au/blog/article/maiden-marathon-charity-fundraising
Mon, 26 Jul 2010 00:00:00 +0930Fundraising<![CDATA[Upcoming Events]]>
http://www.maidenmarathon.com.au/blog/article/events-calendar-sa
Sat, 24 Jul 2010 00:00:00 +0930Events <![CDATA[Goal Setting to Achieve]]>
http://www.maidenmarathon.com.au/blog/article/goal-setting-to-achieve
Mon, 19 Jul 2010 00:00:00 +0930Tools and Gear<![CDATA[What's Next?]]>
http://www.maidenmarathon.com.au/blog/article/fitness-goals
Sun, 18 Jul 2010 00:00:00 +0930<![CDATA[Training Logs for June 2010]]>
http://www.maidenmarathon.com.au/blog/article/training-logs-for-june-2010
Fri, 09 Jul 2010 00:00:00 +0930Training<![CDATA[My Maiden Marathon - race review]]>
http://www.maidenmarathon.com.au/blog/article/gold-coast-marathon-race-review
Mon, 05 Jul 2010 00:00:00 +0930Events <![CDATA[Marathon Checklist]]>
http://www.maidenmarathon.com.au/blog/article/marathon-checklist
Mon, 28 Jun 2010 00:00:00 +0930<![CDATA[Week 15 Summary (Taper Week 2)]]>
http://www.maidenmarathon.com.au/blog/article/week-15-marathon-training-taper
Sun, 27 Jun 2010 00:00:00 +0930Training<![CDATA[Week 14 Summary (Taper week 1)]]>
http://www.maidenmarathon.com.au/blog/article/week-14-summary-taper-week-1
Sun, 20 Jun 2010 00:00:00 +0930Training<![CDATA[Interview with a first time marathon runner]]>
http://www.maidenmarathon.com.au/blog/article/interview-first-time-marathon-runner
Tue, 15 Jun 2010 00:00:00 +0930Events <![CDATA[Week 13 Summary]]>
http://www.maidenmarathon.com.au/blog/article/20-mile-training-run
Sun, 13 Jun 2010 00:00:00 +0930Training<![CDATA[City to Glenelg via River Path]]>
http://www.maidenmarathon.com.au/blog/article/city-to-glenelg-via-torrens-river-path
Thu, 10 Jun 2010 00:00:00 +0930Training<![CDATA[Training Logs for May 2010]]>
http://www.maidenmarathon.com.au/blog/article/training-logs-for-may-2010
Mon, 07 Jun 2010 00:00:00 +0930Training<![CDATA[Week 12 Summary]]>
http://www.maidenmarathon.com.au/blog/article/week-12-summary
Sun, 06 Jun 2010 00:00:00 +0930Training<![CDATA[Week 11 Summary]]>
http://www.maidenmarathon.com.au/blog/article/week-11-summary
Sun, 30 May 2010 00:00:00 +0930Training<![CDATA[The Low-Down on Blisters]]>
http://www.maidenmarathon.com.au/blog/article/prevent-blisters-best-running-socks
Sat, 29 May 2010 00:00:00 +0930Tools and Gear<![CDATA[Gold Coast Marathon Course]]>
http://www.maidenmarathon.com.au/blog/article/gold-coast-marathon-course
Mon, 24 May 2010 00:00:00 +0930Tools and Gear<![CDATA[Week 10 Summary]]>
http://www.maidenmarathon.com.au/blog/article/week-10-summary
Sun, 23 May 2010 00:00:00 +0930Training<![CDATA[Self-Massage and Foam Rollers]]>
http://www.maidenmarathon.com.au/blog/article/self-massage-and-foam-rollers
Thu, 20 May 2010 00:00:00 +0930Tools and Gear<![CDATA[Week 9 Summary]]>
http://www.maidenmarathon.com.au/blog/article/week-9-summary
Sun, 16 May 2010 00:00:00 +0930Training<![CDATA[Chicken & Parmesan Risotto]]>
http://www.maidenmarathon.com.au/blog/article/chicken-and-parmesan-risotto
Sat, 15 May 2010 00:00:00 +0930Recipes<![CDATA[Week 8 Summary]]>
http://www.maidenmarathon.com.au/blog/article/week-8-summary
Mon, 10 May 2010 20:30:00 +0930Training<![CDATA[COMPEED NYC Marathon Competition]]>
http://www.maidenmarathon.com.au/blog/article/compeed-nyc-marathon-competition
Thu, 06 May 2010 00:00:00 +0930<![CDATA[Training Logs for April 2010]]>
http://www.maidenmarathon.com.au/blog/article/training-logs-for-april-2010
Mon, 03 May 2010 00:00:00 +0930Training<![CDATA[Week 7 Summary]]>
http://www.maidenmarathon.com.au/blog/article/week-7-summary
Sun, 02 May 2010 11:00:00 +0930Training<![CDATA[Pre-Training Porridge]]>
http://www.maidenmarathon.com.au/blog/article/pre-training-porridge
Tue, 27 Apr 2010 09:30:00 +0930Recipes<![CDATA[The Big Momma Sunday Run]]>
http://www.maidenmarathon.com.au/blog/article/the-big-momma-sunday-run
Sun, 25 Apr 2010 14:30:00 +0930Training<![CDATA[Greenbelt Half Marathon]]>
http://www.maidenmarathon.com.au/blog/article/greenbelt-half-marathon-adelaide
Sun, 18 Apr 2010 00:00:00 +0930Events <![CDATA[Amphipod Runlite Trail Runner Review]]>
http://www.maidenmarathon.com.au/blog/article/amphipod-runlite-trail-runner-review
Sun, 11 Apr 2010 00:00:00 +0930Tools and Gear<![CDATA[Training Logs for March 2010]]>
http://www.maidenmarathon.com.au/blog/article/training-log-for-march-2010
Mon, 05 Apr 2010 00:00:00 +0930Training<![CDATA[20km Sunday Training Run]]>
http://www.maidenmarathon.com.au/blog/article/20km-sunday-training-run
Sun, 04 Apr 2010 01:00:00 +1030Training<![CDATA[Running Skirt Review]]>
http://www.maidenmarathon.com.au/blog/article/running-skirt-review
Fri, 02 Apr 2010 00:00:00 +1030Tools and Gear<![CDATA[Gold Coast Marathon Top 10 Fundraisers List]]>
http://www.maidenmarathon.com.au/blog/article/gold-coast-marathon-top-10-fundraisers-list
Sat, 27 Mar 2010 00:00:00 +1030Fundraising<![CDATA[Cupcake drive]]>
http://www.maidenmarathon.com.au/blog/article/cupcake-drive
Thu, 25 Mar 2010 00:00:00 +1030Fundraising<![CDATA[Low GI Muesli Bars]]>
http://www.maidenmarathon.com.au/blog/article/low-gi-muesli-bars
Tue, 23 Mar 2010 00:00:00 +1030Recipes<![CDATA[Week One Shout-Outs]]>
http://www.maidenmarathon.com.au/blog/article/week-one-shout-outs
Sun, 21 Mar 2010 00:00:00 +1030Fundraising<![CDATA[Podcast - IM Talk]]>
http://www.maidenmarathon.com.au/blog/article/podcast-im-talk
Wed, 17 Mar 2010 00:00:00 +1030Tools and Gear<![CDATA[Training Logs]]>
http://www.maidenmarathon.com.au/blog/article/training-logs
Tue, 16 Mar 2010 00:00:00 +1030Training<![CDATA[The Marathon Method]]>
http://www.maidenmarathon.com.au/blog/article/marathon-method
Tue, 16 Mar 2010 00:00:00 +1030Books<![CDATA[Bircher Muesli]]>
http://www.maidenmarathon.com.au/blog/article/bircher-muesli
Mon, 15 Mar 2010 01:00:00 +1030Recipes<![CDATA[Marathon: The Ultimate Training Guide]]>
http://www.maidenmarathon.com.au/blog/article/marathon-the-ultimate-training-guide
Mon, 15 Mar 2010 00:00:00 +1030Books<![CDATA[Day One is here!]]>
http://www.maidenmarathon.com.au/blog/article/day-one-is-here
Mon, 15 Mar 2010 00:00:00 +1030<![CDATA[My Training Program]]>
http://www.maidenmarathon.com.au/blog/article/my-program
Sun, 14 Mar 2010 00:00:00 +1030Training<![CDATA[Welcome to Maiden Marathon]]>
http://www.maidenmarathon.com.au/blog/article/welcome-to-maiden-marathon
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