e80885a2fb65e2e623197a556dacaf88Facebook SyndicationMain Squeeze Natural Foods Cafe's Facebook Wall2015-06-04T08:54:26-07:00http://www.facebook.com/favicon.icohttps://fbcdn-profile-a.akamaihd.net/hprofile-ak-xpf1/t5.0-1/195786_65738623108_5181962980930734490_n.jpg<![CDATA[ Come beat the rain with us today! $2 cup soup special all day. We have organic s...]]>3f89b89251c8e9fb141cda899f1ca9c32015-06-04T16:54:26+01:002015-06-04T16:54:26+01:00Main Squeeze Natural Foods Cafe<![CDATA[ Always have. Always will. #openforservice.org #loveistheanswer #bigotryisunameri...]]>90c8741401c306c0156db7bf787850952015-06-04T02:08:29+01:002015-06-04T02:08:29+01:00Main Squeeze Natural Foods Cafeopenforservice.org #loveistheanswer #bigotryisunamerican #marriageequality
]]><![CDATA[ When I developed the idea for Main Squeeze 18 years ago I knew 2 things: it had...]]>9966b1221853c4ea9decfed77edc103e2015-05-08T19:33:27+01:002015-05-08T19:33:27+01:00Main Squeeze Natural Foods Cafe 2015 MCPA Winner: Main Squeeze Natural Foods Cafe
A committee of City of Columbia staff and community stakeholders established the Mayor’s Climate Protection Agreement (MCPA) awards to recognize businesses a...]]><![CDATA[ What's better on a rainy afternoon than a freshly baked vegan cookie? The bakery...]]>9df9730752a4e204114168cb2b8c672f2015-04-25T22:12:24+01:002015-04-25T22:12:24+01:00Main Squeeze Natural Foods Cafe ]]><![CDATA[ ]]>78c31af5f8bc111d7a1b88353094cf3d2015-04-25T03:40:56+01:002015-04-25T03:40:56+01:00Main Squeeze Natural Foods Cafe
]]><![CDATA[ Main Squeeze Natural Foods Cafe where even our spices for our beans are organic...]]>401c43aa60988f271aa39a39d6d653d72015-04-21T15:39:02+01:002015-04-21T15:39:02+01:00Main Squeeze Natural Foods CafeMain Squeeze Natural Foods Cafe where even our spices for our beans are organic #itsthelittlethings
]]><![CDATA[ Courtesy of Laura Wacker who noticed Main Squeeze Natural Foods Cafe at the end...]]>108996eb2e0ce76d229dc919cb4da1002015-04-09T22:19:48+01:002015-04-09T22:19:48+01:00Main Squeeze Natural Foods CafeMain Squeeze Natural Foods Cafe at the end of the rainbow.
Business Member Spotlight: Main Squeeze | PedNet Coalition pednet.org What initially began as a juice bar in Lakota Coffee in 1997, turned into the local cafe health- and environmentally-conscious people know and love, Main Squeeze. Owner Leigh Lockhart says this café is “the manifestation of dreams I’ve had for years; incorporating a lifestyle as a way of making a l…]]><![CDATA[ Aztec quinoa salad on spesh loaded with organic goodies: quinoa, grilled vegan...]]>32805bfa949a671f2720804f74a6b4e22015-03-23T17:33:16+01:002015-03-23T17:33:16+01:00Main Squeeze Natural Foods Cafe ]]><![CDATA[ Mad Maddy cookie testing]]>d5415f8e80b9ad5cf4cd8256227a4e842015-03-20T16:58:08+01:002015-03-20T16:58:08+01:00Main Squeeze Natural Foods Cafe ]]><![CDATA[ Winter blues got you down? Spring on over for a vegan crumble bar. Made with loc...]]>64c008f330388f1585e7d37453bf7eb42015-03-19T22:58:02+01:002015-03-19T22:58:02+01:00Main Squeeze Natural Foods Cafe ]]><![CDATA[ Kale,spinach and arugula in the#mainsqueezegarden #growyourown]]>2a16de313afe6ef25525809afb4ac3582015-03-17T02:32:40+01:002015-03-17T02:32:40+01:00Main Squeeze Natural Foods Cafe ]]><![CDATA[ Besides wanting to start this beautiful weekend off by putting tasty healthy foo...]]>76923a3de406582a92ed08bdeb0b17102015-03-14T16:30:26+01:002015-03-14T16:30:26+01:00Main Squeeze Natural Foods Cafehttps://www.facebook.com/RoseMusicHall/posts/1565713823706766:0.
Rose Music Hall is a live music venue, formerly Mojo's, located in Columbia, Mo. ]]><![CDATA[ Help us help Lily and Bryson...we are donating 10% of saturday sales along with...]]>952881ff9acae04503ceda325e2992e42015-03-13T20:58:51+01:002015-03-13T20:58:51+01:00Main Squeeze Natural Foods CafeThe District
Bryson Fundraiser ]]><![CDATA[ After 12 hours of a packed house and our BUSIEST True/False Film Fest EVER, I ha...]]>7900c2bf5801b092ca2912f65004c0f62015-03-08T02:24:22+01:002015-03-08T02:24:22+01:00Main Squeeze Natural Foods CafeTrue/False Film Fest EVER, I have to give high praise and endless gratitude to my staff. I have said it 1000 times...someone oughta make a FILM about the endurance it takes to nourish at last count, 875 people on a T/F saturday. These kids are the most hard-working, high-spirited crew I have ever had and it is an absolute joy and privilege to work with them. I can't thank them enough.]]>
