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		<title>White Kidney Bean Extract (Weight Loss).</title>
		<link>http://makenicebody.com/white-kidney-bean-extract-weight-loss/</link>
		<comments>http://makenicebody.com/white-kidney-bean-extract-weight-loss/#comments</comments>
		<pubDate>Sat, 24 Oct 2015 03:49:57 +0000</pubDate>
		<dc:creator/>
				<category><![CDATA[Diets & Weight Loss]]></category>
		<category><![CDATA[fat loss weight loss]]></category>
		<category><![CDATA[oprah winfrey]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[White Kidney Bean Extract]]></category>

		<guid isPermaLink="false">http://makenicebody.com/?p=122</guid>
		<description><![CDATA[White Kidney Bean Extract is the latest buzz in the &#8220;battle of the bulge&#8221;. With millions of people praising this so called &#8220;miracle pill&#8221; that you take as a supplement to lose weight, it has been getting a lot of attention since it was recently featured on The Dr. Oz Show. Surprisingly, many people who [&#8230;]]]></description>
				<content:encoded><![CDATA[<div id="attachment_123" style="width: 310px" class="wp-caption alignleft"><a href="http://tinyurl.com/nheq3vn"><img class="wp-image-123 size-medium" src="http://makenicebody.com/wp-content/uploads/2015/10/Extreme-Makeover-Weight-Loss-Edition-Meredith-Prince-300x288.png" alt="White Kidney Bean Extract" width="300" height="288" /></a><p class="wp-caption-text">White Kidney Bean Extract</p></div>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">White Kidney Bean Extract is the latest buzz in the &#8220;battle of the bulge&#8221;. With millions of people praising this so called &#8220;miracle pill&#8221; that you take as a supplement to lose weight, it has been getting a lot of attention since it was recently featured on The Dr. Oz Show. Surprisingly, many people who struggle daily with their weight have yet to hear about this powerful option. Those that have heard of White Kidney Bean Extract are confused about what it is, how to use it and how to avoid falling for ineffective formulas and downright scams.<br />
</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">According to Dr Travis Stork, White Kidney Bean Extract works in more than one way, &#8220;The first way is it goes in and causes the body to burn glucose, or sugar, and burn fat, mainly in the liver&#8230; The second way, the most important way, is it slows the release of sugar into the blood stream. So when you don&#8217;t have sugar building up in the blood stream, you don&#8217;t have fat building up because sugar turns to fat&#8230; When the two are combined together, you get this synergistic effect that basically burns and blocks and stops fat, but it also is natural and safe.&#8221;</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Well, we here on the Doctors were a little skeptical of this White Kidney Bean Extract. Even after pouring though mountains of research. While I had an educated opinion, I still had no personal proof that the White Kidney Bean Extract option was worth the time. So, with my editors blessing, I decided to go out and put the product to the test myself. What better way to find out the truth that to conduct my own study?</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">To get started, I volunteered to be the guinea pig. I applied online for a bottle of Nature&#8217;s Pure White Kidney Bean and took it every day. Nature&#8217;s Pure White Kidney Bean Extract is one of the most credible and trustworthy diet supplement suppliers on the market.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">It included a 100% Money Back Guarantee of the product and it did not try to fool me into agreeing to additional hidden offers. Another reason why I chose Nature&#8217;s Pure White Kidney Bean Extract is because it is the most concentrated and purest White Kidney Bean Extract on the market.</span></p>
<p>&nbsp;</p>
<p><a href="http://tinyurl.com/nheq3vn"><img class="alignleft wp-image-124 size-medium" src="http://makenicebody.com/wp-content/uploads/2015/10/Opra-240x300.jpg" alt="Oprah Winfrey" width="240" height="300" /></a></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Oprah recently revealed that White Kidney Bean Extract was the &#8220;Dirty Little Diet Secret&#8221; she had been using for over a year. The results were unbelieveable:<br />
&#8220;I lost 17lbs in 4 weeks with No Special Diet, No Intense Exercise!&#8221;<br />
The benefits of White Kidney Bean Extract beat all of my initial skepticism. I found the diet not only helped with weight loss and getting rid of belly fat, but it seemed to boost energy levels, and also helped me sleep better and wake-up more rested.</span></p>
<p>&nbsp;</p>
<div align="center"><iframe src="https://www.youtube.com/embed/7ipqtzbe6lU" width="500" height="300" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://tinyurl.com/nheq3vn" target="_blank">GET YOUR BOTTLE TODAY!</a></p>
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		<title>Hot Russian Brides Want to meet you NOW!</title>
		<link>http://makenicebody.com/finding-your-own-russian-bride/</link>
		<comments>http://makenicebody.com/finding-your-own-russian-bride/#comments</comments>
		<pubDate>Thu, 03 Jul 2014 02:23:35 +0000</pubDate>
		<dc:creator/>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[dating russian women]]></category>
		<category><![CDATA[eastern european bride]]></category>
		<category><![CDATA[european women]]></category>
		<category><![CDATA[find bride]]></category>
		<category><![CDATA[hot russian brides]]></category>
		<category><![CDATA[hot russian girls]]></category>
		<category><![CDATA[russiam women]]></category>
		<category><![CDATA[russian bride]]></category>
		<category><![CDATA[russian brides]]></category>
		<category><![CDATA[russian girl]]></category>

		<guid isPermaLink="false">http://makenicebody.com/?p=114</guid>
		<description><![CDATA[If you have ever heard of Russian brides, or dating Russian women over the internet for marriage, you may be wondering just how the process works. &#160; While some dating and matching websites only allow users to match just a few aspects from each user, Find Bride.com allows users to accurately find a Russian or [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.mb01.com/lnk.asp?o=4476&amp;c=71561&amp;a=145306"><br />
<img src="http://www.mb01.com/getimage.asp?a=145306&amp;m=2734&amp;o=4476&amp;i=71561.dat" alt="" width="300" height="250" border="0" /><br />
</a></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">If you have ever heard of Russian brides, or dating Russian women over the internet for marriage, you may be wondering just how the process works.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">While some dating and matching websites only allow users to match just a few aspects from each user, Find Bride.com allows users to accurately find a Russian or eastern European bride based off of interests as well as connect on a deeper level through HD chats, photo sharing and more.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">This really is the ultimate place to go and interact with a prospective partner. Instead of a website that simply arranges a match, this experience is much more like a dating website, only with a number of eager eastern European and Russian beauties who are interested in meeting partners from around the world and starting a life as a partner somewhere else.</span></p>
<p>&nbsp;</p>
<div align="center"><iframe src="https://www.youtube.com/embed/SFxvjFnDl18" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">There are some big advantages to finding a Russian or Eastern European bride online using a website like <a href="http://FindBride4you" target="_blank">FindBride4you.com</a>. Not only will you be able to form a more deep and lasting relationship, but you may also find some big advantages to dating and eventually marrying one of the women in the expansive database. Here are some of the top reasons to consider a Russian bride through this comprehensive search feature.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">1. Confidence: In general, Russian women and European women are much more modest, easy to meet, approachable and confident. You may find this almost immediately after meeting a prospective match. Most of the women speak very good English and are ready to strike up a conversation. In many cases approaching a woman in the US or Canada might make you feel awkward or lead to an awkward conversation. On this website many of the women are interested in meeting a partner with their interests and the culture is vastly different. Even when a celebrity or beautiful woman is approached in Russia by a man, it isn&#8217;t often that she gets offended, normally they are simply open to the compliment and very confident in their responses.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">2. In shape: Russian women take pride in their physique and fitness is a big part of femininity. In most cases a large percentage of the females on this website are thin or average, only a small percentage would be classified as overweight. In general women seem to take better care of themselves especially when it comes to meeting an international partner. The best part about <a href="http://FindBride4you" target="_blank">FindBride4you.com</a> is that you can verify just how each of your prospective matches will look with HD chat cameras. Rather than simply relying on pictures and profile information you can really chat and see just how lovely these women are!</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">3. Down to earth: Most women are very down to earth and forward. Rather than having to have a pickup tactic or some kind of witty dialogue to attract a women, you can simply chat with women without all of the nervousness. These women are up online to find a partner somewhere else in the world. Most speak anywhere between 2-3 languages because they would like to meet someone internationally, so you already have a distinct advantage. It doesn&#8217;t take long before these women will have you talking a mile a minute. In most cases they are very down to earth and straightforward. Because the women are very fit, straightforward and feminine, it doesn&#8217;t take long for the matching algorithm to start finding worldwide matches for every member. Be sure to send off a message especially if you see someone you like.</span></p>
<p><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">If you have ever thought of marrying a beautiful Russian or Eastern European bride, feel free to sign up today and start connecting with eligible singles.</span></p>
<p><a href="http://www.mb01.com/lnk.asp?o=4476&amp;c=71562&amp;a=145306"><br />
<img class="aligncenter" src="http://www.mb01.com/getimage.asp?a=145306&amp;m=2734&amp;o=4476&amp;i=71562.dat" alt="" width="468" height="80" border="0" /><br />
</a></p>
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		<title>Customized Fat Loss</title>
		<link>http://makenicebody.com/customized-fat-loss/</link>
		<comments>http://makenicebody.com/customized-fat-loss/#comments</comments>
		<pubDate>Sun, 05 Jan 2014 02:36:52 +0000</pubDate>
		<dc:creator/>
				<category><![CDATA[Diets & Weight Loss]]></category>
		<category><![CDATA[best balanced diet for weight loss]]></category>
		<category><![CDATA[diet weight loss]]></category>
		<category><![CDATA[fat loss weight loss]]></category>
		<category><![CDATA[foods for weight loss]]></category>
		<category><![CDATA[healthy weight loss diet]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[make nice body]]></category>
		<category><![CDATA[metabolism for weight loss]]></category>
		<category><![CDATA[nutrition and weight loss diet]]></category>
		<category><![CDATA[weight loss diet plan]]></category>
		<category><![CDATA[weight loss plan]]></category>

		<guid isPermaLink="false">http://makenicebody.com/?p=99</guid>
		<description><![CDATA[&#160; What results can you expect by following this system? &#160; Well, if you follow this system you&#8217;ll lose weight&#8230;.And when I say weight I don&#8217;t mean water weight or muscle, but pure fat. &#160; Customized Fat Loss is not a restrictive fad or crash diet that leaves you hungry, damages your metabolism and ultimately [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://41f92rujy43v5p54j79ocy7o0p.hop.clickbank.net/"><img class="aligncenter size-full wp-image-100" alt="728x90-CFL-409" src="http://makenicebody.com/wp-content/uploads/2014/01/728x90-CFL-409.gif" width="590" height="72" /></a></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><strong><span style="font-size: 13pt; font-family: 'Arial','sans-serif'; color: black;">What results can you expect by following this system?</span></strong></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Well, if you follow this system you&#8217;ll lose weight&#8230;.And when I say weight I don&#8217;t mean water weight or muscle, but pure fat.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Customized Fat Loss is not a restrictive fad or crash diet that leaves you hungry, damages your metabolism and ultimately fails and frustrates you time and again.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Surprisingly, Customized Fat Loss has you eating loads of delicious and flavorful foods that keep you full, ignite your metabolism, crank up your energy and ensure healthy, permanent fat loss.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">This anti-diet so to speak was made for you no matter where you&#8217;re starting from, no matter what generic approach has failed you in the past or how much fat you have to lose.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">I bet you&#8217;re wondering what the price for this ground breaking system is. Well we&#8217;ll get to that in just a second.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">But first, ask yourself, what would you invest to just lose 10, 12, or 15 pounds of the flabby, unsightly, unhealthy fat from your body?</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">What would the head turns, double takes, and compliments you&#8217;ll receive from having your new lean, attractive body be worth to you?</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">What would it be worth to achieve your physique goals and all of life&#8217;s benefits and perks that naturally follow?</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Rest assured, it will be far less than you&#8217;re thinking.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">To put things in perspective;</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">To receive this kind of professional, personalized and custom attention to your nutrition plan from a top-notch qualified nutritionist there is an upfront fee of 5 thousand dollars minimum.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">You&#8217;re not going to pay anywhere near $5000.00 You&#8217;re not even going to pay near half of that.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">I want to get this life changing system into as many hands as possible before it becomes unaffordable.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Order today, and not only will you own this system at 1/12 the real value but for a very limited time I will include the final pieces of your fat loss puzzle and throw in these 4 must have fat blasting bonuses to make this offer an absolute no brainer:</span></p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://41f92rujy43v5p54j79ocy7o0p.hop.clickbank.net/"><img class="aligncenter size-full wp-image-101" title="CFL-Bonuses" alt="CFL-Bonuses" src="http://makenicebody.com/wp-content/uploads/2014/01/CFL-Bonuses.jpg" width="497" height="196" /></a></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Kyle Leon&#8217;s, Founder of Customized Fat Loss.</span></p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://41f92rujy43v5p54j79ocy7o0p.hop.clickbank.net/" target="_blank">Learn more&#8230;</a></p>
<p>&nbsp;</p>
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		<title>The Hidden Dangers of Your Excess Abdominal Fat</title>
		<link>http://makenicebody.com/the-hidden-dangers/</link>
		<comments>http://makenicebody.com/the-hidden-dangers/#comments</comments>
		<pubDate>Sun, 05 Jan 2014 01:29:48 +0000</pubDate>
		<dc:creator/>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss weight loss]]></category>
		<category><![CDATA[heathy food diet]]></category>
		<category><![CDATA[how to burn your stomach fat]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[lose stomach fat women]]></category>
		<category><![CDATA[lose stomach weight fast]]></category>
		<category><![CDATA[stomach fat loss]]></category>
		<category><![CDATA[stomach fat loss diet]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://makenicebody.com/?p=95</guid>
		<description><![CDATA[&#160; Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body. &#160; [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; text-align: center;"><a href="http://63b3akzjv82-crahxjm1q40o3f.hop.clickbank.net/"><img class="aligncenter size-full wp-image-96" alt="MikeGeary" src="http://makenicebody.com/wp-content/uploads/2014/01/MikeGeary.jpg" width="590" height="72" /></a></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">However, what most people don&#8217;t realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health. Scientific research has clearly demonstrated that although it is unhealthy in general to have excess body fat throughout your body, it is also particularly dangerous to have excess abdominal fat.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">There are two types of fat that you have in your abdominal area. The first type that covers up your abs from being visible is called subcutaneous fat and lies directly beneath the skin and on top of the abdominal muscles.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">The second type of fat that you have in your abdominal area is called visceral fat, and that lies deeper in the abdomen beneath your muscle and surrounding your organs. Visceral fat also plays a role in giving certain men that &#8220;beer belly&#8221; appearance where their abdomen protrudes excessively but at the same time, also feels sort of hard if you push on it.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Both subcutaneous fat and visceral fat in the abdominal area are serious <span class="zb5400f" id="zb5400f_4">health risk</span> factors, but science has shown that having excessive visceral fat is even more dangerous than subcutaneous fat. Both of them greatly increase the risk your risk of developing heart disease, diabetes, high blood pressure, stroke, <span class="zb5400f" id="zb5400f_3">sleep apnea</span>, various forms of cancer, and other degenerative diseases.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Part of the reason visceral fat is particularly dangerous is that it apparently releases more inflammatory molecules into your body on a consistent basis.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">If you care about the quality of your life and your loved ones, reducing your abdominal fat should be one of your TOP priorities! There&#8217;s just no way around it. Besides, a side-effect of finally getting rid of all of that excessive ugly abdominal fat is that your stomach will flatten out, and if you lose enough <span class="zb5400f" id="zb5400f_8">stomach fat</span>, you will be able to visibly see those sexy six pack abs that everyone wants.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">So what gets rid of extra abdominal fat? Is there actually a REAL solution beyond all of the gimmicks and hype that you see in ads and on commercials for &#8220;miracle&#8221; <span class="zb5400f" id="zb5400f_7">fat loss</span> products?</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">The first thing you must understand is that there is absolutely NO quick fix solution. There are no pills or supplements of any sort that will help you lose your abdominal fat faster. Also, none of the gimmicky ab rockers, rollers, or ab belts will help get rid of abdominal fat either. You can&#8217;t spot reduce your stomach fat by using any of these worthless contraptions. It simply doesn&#8217;t work that way.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">The ONLY solution to consistently lose your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a properly designed strategic exercise program that stimulates the necessary hormonal and metabolic response within your body. Both your food intake as well as your training program are important if you are to get this right. </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">I&#8217;ve actually even seen a particular study that divided thousands of participants into a diet-only group and an exercise/diet group. While both groups in this study made good progress, the diet-only group lost significantly LESS abdominal fat than the diet &amp; exercise combined group.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Now the important thing to realize is that just any old exercise program will not necessarily do the trick. The majority of people that attempt getting into a good exercise routine are NOT working out effectively enough to really stimulate the loss of stubborn abdominal fat. I see this everyday at the gym.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Most people will do your typical boring ineffective cardio routines, throw in a little outdated body-part style weight training, and pump away with some crunches and side bends, and think that they are doing something useful for reducing their abdominal fat. Then they become frustrated after weeks or months of no results and wonder where they went wrong.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Well, the good news is that I&#8217;ve spent over a decade researching this topic, analyzing the science, and applying it &#8220;in the trenches&#8221; with myself as well as thousands of my clients from all over the world to see what works to really stimulate abdominal fat loss.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">The entire solution&#8230; all of the nutritional strategies, as well as training sequences, exercise combinations, and more have all been compiled in my Truth About Six Pack Abs Program.<br />
Keep in mind that the point of this whole program is NOT abdominal exercises (that is only a very small portion of it). The main point of this program is showing you the absolute most effective strategies for losing your stubborn abdominal fat, so you can get rid of that dangerous health risk, as well as get a flatter more defined midsection.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">If you follow the guidelines, you WILL lose your belly fat that has been plaguing you for years. This is not guesswork&#8230; it is a proven system that works time and time again for all of my clients on every corner of the globe that actually apply the information I teach. If you apply it, the results will come. It&#8217;s really that simple. </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">The only reason most people fail intheir fitness goals is that they have good intentions at first to adopt a new lifestyle, yet after a few weeks or months, they abandon their good intentions and slip right back into their old bad habits that gave them the excess body fat in the first place. </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">I want to help you succeed in finally getting rid of that extra abdominal fat that is not only UGLY, but also DANGEROUS. </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Don&#8217;t waste another day allowing that nasty abdominal fat to kill your confidence as well as contribute to your risk for MAJOR diseases.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Get the solution to rid yourself for life of this problem at&#8230;</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;"><a href="http://63b3akzjv82-crahxjm1q40o3f.hop.clickbank.net/" target="_top">Click Here!</a></span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Train hard, eat right, and enjoy life!</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Mike Geary<br />
Certified Nutrition Specialist<br />
Certified <span class="zb5400f" id="zb5400f_5">Personal Trainer</span><br />
Author &#8211; The Truth about Six Pack Abs </span></p>
<p>&nbsp;</p>
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		<title>Why is everyone talking about eczema free?</title>
		<link>http://makenicebody.com/eczema-free/</link>
		<comments>http://makenicebody.com/eczema-free/#comments</comments>
		<pubDate>Sat, 04 Jan 2014 05:12:56 +0000</pubDate>
		<dc:creator/>
				<category><![CDATA[Remedies]]></category>
		<category><![CDATA[best eczema products]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[eczema free]]></category>
		<category><![CDATA[eczema lotion]]></category>
		<category><![CDATA[information on eczema]]></category>
		<category><![CDATA[natural eczema treatment]]></category>
		<category><![CDATA[natural remedy for baby eczema]]></category>
		<category><![CDATA[oil for eczema]]></category>
		<category><![CDATA[stop eczema]]></category>
		<category><![CDATA[the eczema diet]]></category>
		<category><![CDATA[treat eczema]]></category>

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		<description><![CDATA[&#160; There is a new product available on the eczema market and it is really causing a stir. It’s ever increasing popularity with eczema sufferers is starting to seem like more than a fad or the next big thing. In case you are wondering, it may be time for you to check out Eczema Free. [&#8230;]]]></description>
				<content:encoded><![CDATA[<div align="center"><a href="http://eczemafree.org/ebook/go.php?offer=vovik09&amp;pid=1&amp;tid=" target="_blank"><img class="aligncenter" alt="" src="http://www.eczemafree.org/ebook/images/collage.png" border="0" /></a></div>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">There is a new product available on the eczema market and it is really causing a stir. It’s ever increasing popularity with eczema sufferers is starting to seem like more than a fad or the next big thing. In case you are wondering, it may be time for you to check out <b style="mso-bidi-font-weight: normal;">Eczema Free</b>.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Eczema Free<i style="mso-bidi-font-style: normal;"> </i>is finally offering a viable option to eczema sufferers and their caregivers. It is a simple concept. Yet, it is extremely effective and empowers you to heal yourself.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">In today’s market, many people tend to only have confidence in a new idea if it has a seal of approval from some sort of expert or is endorsed by a seemingly trustworthy celebrity. The truth is you can never be sure of success based on an endorsement. You should always dig deeper, especially before you skip something new that might be offering you a real chance at healing.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Perhaps the greatest reason to pay attention to <b style="mso-bidi-font-weight: normal;">Eczema Free</b> is that it puts an end to the age-old debate of traditional medical treatments versus alternative remedies. Instead, it offers a compromise. It is the combination of the leading medical research and data available on eczema and the proven most effective alternative therapies known. Essentially, it is the best of both worlds.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Unlike any other program available on the market, <b style="mso-bidi-font-weight: normal;">Eczema Free</b> teaches how to identify and eliminate the specific allergens or irritants which trigger your eczema. It also details the internal mechanics of your body and the science behind fixing the malfunctions which result in eczema. This is followed up with the best homeopathic remedies to keep skin most, healed, and soothed. It is a potent eczema solution, but it can all be done without doctor’s prescriptions or pricey commercial products.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal"><b style="mso-bidi-font-weight: normal;"><span style="font-family: 'Arial','sans-serif';">WHO SHOULD BUY ECZEMA FREE?</span></b></p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Obviously any eczema sufferer will benefit from this purchase, but one has to be open to the techniques used. Many people are frustrated by their eczema, but still only use “reactive” means to treat it. When they get a flare up, they react by using a special ointment, vitamin, or prescription. Once the flare up is gone, they do nothing to continue the treatment and will react once again when the eczema returns. </span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">If you are fine with the ongoing cycle of reacting to eczema, maybe this program is not right for you. On the other hand, the “proactive” type wants to take action before the flare up happens. This gives them the ability to control and even prevent the flare up. <span style="mso-spacerun: yes;"> </span>For a mere $47 you can have a 5 star tool to be successfully proactive about your condition.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Eczema Free isn’t just for adult eczema sufferers. The parents of children with eczema will find it extremely beneficial in not only soothing their child, but also preventing the onset of adult eczema later. The parent learns how to precisely adapt the adult solution for their child. There are even tips to help prevent eczema in infants who are predisposed to the condition. </span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">People who have been deeply affected by eczema will also benefit from the 4 bonus reports which come with your purchase. One report will help you deal with the psychological toll of eczema. There is a report to help you prevent scarring and get rid of your existing eczema scars. Yet another report helps you deal with the specific challenges of having eczema during the summer’s swimsuit weather or in the winter’s chill. The fourth report will even help you incorporate more eczema-resistant foods into your diet.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Eczema Free isn’t an “instant results” type of program. It takes commitment. Overtime following the program will be effortless, but as with all things taking the first steps may be a hurdle for some. If you are content just reacting to your condition and do not have the patience, the full program is probably not right for you. It is worth noting that the program’s skin remedies are an excellent way to heal and soothe skin, making the book worth the investment for even the reactive types.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">THE BOTTOM LINE</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Eczema Free hasn’t come along sooner. The concept of the program is, or at least shouldn’t be, a well-kept secret. It was simply lost in the argument between traditional medical knowledge, commercial skin care products, and alternative health experts. </span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">At last, one medical researcher, and eczema sufferer, was able to decode all of the data. <b style="mso-bidi-font-weight: normal;">Eczema Free</b><i style="mso-bidi-font-style: normal;"> </i>was created after sorting out fact from opinion and collecting only the best proven treatments for eczema. Your investment is not only paying for this research, it is buying a final answer to the problem of eczema. </span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">The work is done for you. It is a great opportunity for eczema sufferers to find relief. All you have to do is decide you are ready to commit. <a href="http://bc2a8owpu6fz6ta0lvtik60s10.hop.clickbank.net/" target="_blank">Click here</a> if you are ready to see how this great program will work for you.</span></p>
<p>&nbsp;</p>
<div align="center"><a href="http://eczemafree.org/ebook/go.php?offer=vovik09&amp;pid=1&amp;tid=" target="_blank"><img class="aligncenter" alt="" src="http://www.eczemafree.org/ebook/images/banners/468x60.gif" border="0" /></a></div>
<p>&nbsp;</p>
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		<title>The Truth About Fat Burning Foods</title>
		<link>http://makenicebody.com/fat-burning/</link>
		<comments>http://makenicebody.com/fat-burning/#comments</comments>
		<pubDate>Mon, 30 Dec 2013 04:00:04 +0000</pubDate>
		<dc:creator/>
				<category><![CDATA[Diets & Weight Loss]]></category>
		<category><![CDATA[belly fat loss foods]]></category>
		<category><![CDATA[body fat burning foods]]></category>
		<category><![CDATA[fat burners foods]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning vitamin]]></category>
		<category><![CDATA[fat loss for woman]]></category>
		<category><![CDATA[fat loss vitamin]]></category>
		<category><![CDATA[healthy diet food]]></category>

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		<description><![CDATA[Each time you invest more money to buy healthier beef, there’s a chance that you end up getting less quality than what you paid for.   But thankfully, my friend Nick Pineault, AKA “The Nutrition Nerd” has figured it all for you. Here’s what you need to know…   How To Make Sure Your Grass-Fed [&#8230;]]]></description>
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<![endif]--></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">Each time you invest more money to buy healthier beef, there’s a chance that you end up getting less quality than what you paid for.</span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">But thankfully, my friend Nick Pineault, AKA “The Nutrition Nerd” has figured it all for you. Here’s what you need to know…</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 14.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">How To Make Sure Your Grass-Fed Beef Is In Fact Grass-Fed</span></b></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">By: Nick Pineault </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">Creator and Author of The Truth About Fat Burning Foods</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">You probably already know that grass-fed beef has nothing to do with its feedlot-raised, grain-fed cousin that’s sold in supermarkets on the nutritional side.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">In fact, grass-fed beef contains 2 to 4 times more omega-3 (essential fatty acids), 4 times more vitamin A and E, a lot more conjugated linoleic acid/CLA (a natural fat burner), and less fat and calories per pound than regular grain-fed beef you buy at the supermarket.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">Grass-fed animals are considerably healthier than grain-fed ones, which means that farmers don’t have to use part of the <b style="mso-bidi-font-weight: normal;">15 million pounds of antibiotics used on grain-fed cattle just to prevent them from getting sick.</b></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">Obviously, buying quality meat becomes a great idea to improve your own health and support local farms that care about animals.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">So what label claim do you look for at your local Whole Foods to find grass-fed beef? </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">Turns out it’s really not that clear.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="text-decoration: underline;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">In the last couple of years, the labeling regulations have changed quite a lot in the beef industry</span></span><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">. But of course, very few customers know that.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">Nowadays, manufacturers are able to sell grass-fed beef that has been “grain-finished” as 100% grass-fed beef.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="text-decoration: underline;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">The problem is</span></span><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">: some farmers will feed their cattle grass for most of their lifespan, but “finish” them with grains in the last months before sending them to the slaughterhouse.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">Because the last 90 to 160 days of diet determine how much nutrition your big, juicy steak will contain, this process removes any benefits the initial grass diet might have had.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">The bottom line:</span></b><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> your beef needs to be both grass-fed <i style="mso-bidi-font-style: normal;">and</i> grass-finished to contain all the nutrition it’s supposed to. </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">But because those claims are still not regulated by the USDA, your best insurance is to develop a relationship with a farmer that raises beef the right way.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;"> </span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span lang="EN-CA" style="font-size: 12.0pt; mso-bidi-font-size: 11.0pt; font-family: 'Arial','sans-serif'; mso-ansi-language: EN-CA;">This will give you <b style="mso-bidi-font-weight: normal;">confidence</b> that you’re buying the right kind.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; text-align: center;"><a href="http://e2694j3rj6148qejoefv17ugof.hop.clickbank.net/"><img class="aligncenter size-full wp-image-84" alt="TAFBF-bundle-550wide" src="http://makenicebody.com/wp-content/uploads/2013/12/TAFBF-bundle-550wide.jpg" width="550" height="348" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://e2694j3rj6148qejoefv17ugof.hop.clickbank.net/" target="_blank"><strong><span style="font-size: 12pt; line-height: 115%; font-family: 'Arial','sans-serif';">Learn more&#8230;</span></strong></a></p>
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		<title>Kick-butt cellulite</title>
		<link>http://makenicebody.com/kick-butt-cellulite/</link>
		<comments>http://makenicebody.com/kick-butt-cellulite/#comments</comments>
		<pubDate>Mon, 30 Dec 2013 02:00:25 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[anti cellulite cream]]></category>
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		<description><![CDATA[&#160; 5 Critical Keys to Kill Your Cellulite One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with some eye-opening tips and a helpful video [&#8230;]]]></description>
				<content:encoded><![CDATA[<div class="contentbox-blue-75" style="text-align: center;"><img class="aligncenter size-full wp-image-52" alt="cellulit" src="http://makenicebody.com/wp-content/uploads/2013/12/cellulit.jpg" width="600" height="122" /></div>
<p>&nbsp;</p>
<h2><span style="color: #000000;">5 Critical Keys to Kill Your Cellulite</span></h2>
<p><iframe style="border: none; overflow: hidden; width: 450px; height: 35px;" src="//www.facebook.com/plugins/like.php?href=https%3A%2F%2Fwww.facebook.com%2FTruthAboutCellulite&amp;send=false&amp;layout=standard&amp;width=450&amp;show_faces=false&amp;action=like&amp;colorscheme=light&amp;font&amp;height=35" height="240" width="320" frameborder="0" scrolling="no"></iframe></p>
<p><em>One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with some eye-opening tips and a helpful video that you’ll want to see while it’s still up.</em></p>
<p style="text-align: left;">———————————————————————————————————————</p>
<p><strong>-contributed by – <em>Joey Atlas, Womens’ Body Enhancement Specialist — M.S., Exercise Physiology</em></strong>&#8221;</p>
<p>&#8220;Ask any woman on the street what the definition of &#8220;cellulite&#8221; is and you&#8217;ll get a confused variety of answers. From <em>“toxic fat pockets caught in the skin”</em> to <em>“bands of fiber pulling down on the skin”</em> and many odd things in between…&#8221;</p>
<div class="wp-caption alignnone" id="attachment_530" style="width: 245px; float: right; border: 1px solid #ccc;">
<p><img class="size-full wp-image-530" style="padding: 5px; background: #eee;" title="no more cellulite orange bikini" alt="no more cellulite orange bikini" src="https://tac-images.s3.amazonaws.com/no-more-cellulite-orange-bikini.png" width="235" height="143" /></p>
<p class="wp-caption-text"><strong>Cellulite Gone – Bikini On</strong></p>
</div>
<p>The truth is: most people really don’t know what “cellulite” actually is, or, what causes this odd appearance of the lower body trouble zones…&#8221;</p>
<blockquote><p><span style="font-size: x-large;">This is no surprise as there actually is no such thing as ‘cellulite’… So how do we get rid of something which doesn’t exist?&#8221;</span></p></blockquote>
<p><strong>Here’s the answer:</strong></p>
<p><span style="text-decoration: underline;">&#8220;The word, “cellulite”, was cleverly made-up several decades ago, in a European beauty-spa, to DESCRIBE the bumpy, shadowy and dimpled appearance of skin in the lower body trouble zones of the female body.</span> (butt, hips, thighs, legs)&#8221;</p>
<p>The beauty spas then started cashing-in and profiting big-time by marketing &#8220;beauty&#8221; services and products to get rid of &#8220;cellulite&#8221;. And if you&#8217;re like most women who&#8217;ve been challenged by this issue, then you probably already know all of those passive and superficial beauty treatments do not get rid of the dented shadows and mushy dimples on your buns, legs and thighs.&#8221;</p>
<h5>In order to make your lower-body smooth, tight and attractive, there are 5 steps to follow.</h5>
<p><strong>Here they are:</strong></p>
<h4>5 Critical Keys to KILL Your Cellulite</h4>
<p><strong>1: You cannot get rid of the dimples and shadows (cellulite) by rubbing an odd gel, weird lotion or goopy cream on your trouble zones and problem spots.</strong></p>
<p><span style="text-decoration: underline;">So, stop using them – as some can actually make your cellulite worse.</span></p>
<p>Despite the fact that there are dozens of supposed ‘cellulite reduction creams’ on the market, there is no possible way for any one of them, no matter how expensive, to get rid of your cellulite. Cellulite is not a skin problem. Its an underlying structural issue, that can only be corrected by reversing the cause of atrophied muscle fibers directly beneath your “cellulite” trouble spots.&#8221;</p>
<p>Since the squishy dimples and shadows are a superficial symptom of a problem below the surface; it’s impossible for the creams, lotions or gels to have any physiological impact on the cause of the issue…&#8221;</p>
<p><strong>2: Risky and expensive ‘medi-spa treatments’ can only reduce your bank account – not your cellulite problems. And there are many consumer reports about women being seriously scarred or injured as well.</strong></p>
<p><span style="text-decoration: underline;">Stay away from these as the FDA reports show women who’ve been scarred or injured for life.</span></p>
<p>Painful, dangerous and uncomfortable services ranging from endermologie to body-wrapping have been proven to be totally ineffective when it comes to treating cellulite. However, advertising and marketing loopholes allow these services to be cleverly marketed to desperate women who are at wits end with the unattractive dimples and shadows on the lower-body problem areas.&#8221;</p>
<p><strong>3: The unattractive dimples, shadows and saggy ripples known as cellulite are not ‘genetic’ and you are NOT stuck with them forever if you have them.</strong></p>
<p><span style="text-decoration: underline;">Falsely believing this will prevent you from getting rid of your cellulite. So, don’t entertain this nonsense for 1 second.</span></p>
<p>These two ridiculous myths are often passed around by ‘neighborhood know-it-alls’ – and many women actually believe these 2 myths – especially if they haven’t found the right way to get rid of the cellulite. Whats even more alarming are the number of doctors who also believe in and foster these 2 demoralizing falsehoods.</p>
<p>Yes – it is common to see a mother and daughter, both with the lower-body &#8220;orange peel&#8221; look, BUT this doesn&#8217;t mean cellulite is genetic – it simply means both women have not found a way to lift, tone and firm the muscle layers under the dimpled, saggy skin.&#8221;</p>
<p><strong>4: You can get rid of cellulite, regardless of your age – or when you began to notice it.</strong>&#8221;</p>
<p>Since cellulite is a structural issue (muscle) – it can be <span style="text-decoration: underline;">fixed with simple and unique body movements which target the cellulite areas.&#8221;</span></p>
<p>These types of moves can be followed by any woman, regardless of her age or fitness level. And it doesn’t matter if the cellulite started in the early teen years – or after pregnancy – or after menopause – it’s still a structural issue that results from soft, un-toned muscles underneath the saggy, dimpled, shadowy skin.&#8221;</p>
<p><strong>5: The only proven way to permanently get rid of the dimples and shadows of cellulite is through a series of simple, yet specifically targeted lower-body movements</strong>&#8221;</p>
<p>These unique movements focus on lifting, shaping and toning the muscle layers so they gently push outward against the skin – to bring back the smooth, tight and sexy appearance, while burning off any excess flab, if there is any.&#8221;</p>
<p>This is how regular women reverse the cause of cellulite dimples and shadows… AND, if there happens to be any excess fat in those zones – it will be burned off as fuel by the muscles. <span style="text-decoration: underline;">This bonus of losing any unhealthy excess body-fat is nice because it reveals a great body and it works wonders for your health profile.</span>&#8221;</p>
<p>BUT you won’t learn about these unique slow-tempo movements in the gym or your local health club.&#8221;</p>
<p>These body movements are NOT done with typical weights and machine type exercises.&#8221; <a href="http://vovik09.nkdbeauty.hop.clickbank.net?tid=5keysarticle&amp;vtid=5keysarticle" target="_blank"><span style="color: #0000ff; text-decoration: underline;">&#8220;Most regular fitness instructors don’t even know about this type of targeted cellulite-killing method. (click to watch video)</span></a>&#8221;</p>
<p><strong>These muscle-stimulating movements can be done right at home, in total privacy.</strong>&#8221;</p>
<p style="color: #cd0000;"><span style="font-size: x-large;">– <strong>The female lower-body has over 90 muscles…</strong>&#8220;</span></p>
<p><strong>Picture those 90 muscles BENEATH your skin’s surface in your legs, butt, hips and thigh zones.</strong> That’s where the magic happens in regards to true removal of mushy dimples and saggy shadows in the trouble spots and problem areas…</p>
<p>Despite what most women have been led to believe, there is a critical difference between a ‘general workout program’ – and a laser-focused, cellulite removal method. The sweetest benefit of this is; you don’t need access to a health club or fitness center.&#8221; …&#8221;<strong>Just click PLAY on this video by Joey Atlas, (M.S., Ex.Phys.) and get it started now:</strong>&#8221; (it opens in a bigger screen so you don’t miss a thing)</p>
<p><strong>These are simple, unique moves you can start doing today, right in the privacy of your own home. And if you start this type of targeted muscle stimulation method today – you will start feeling results within 2 weeks and seeing results within 3 to 4 weeks.</strong>&#8221;</p>
<p><center><a href="http://vovik09.nkdbeauty.hop.clickbank.net?tid=5keysarticle&amp;vtid=5keysarticle" target="_blank"><img class="alignnone size-full wp-image-661" title="free cellulite presentation video for women" alt="free cellulite presentation video for women to get rid of cellulite" src="https://tac-images.s3.amazonaws.com/free-cellulite-presentation-video-for-women.png" width="497" height="375" /></a></center>&nbsp;</p>
<h5>To see the 90 muscles in your lower-body <span style="text-decoration: underline;">and</span></h5>
<p>how you can reverse the cause of the bumps,</p>
<p>shadows and dimples in your trouble zones and</p>
<p>problem spots, just click play above.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="color: #cd0000; text-align: center;">EXTRA TIP – # 6: The Dimples, Ripples and Shadows of Cellulite Get Worse if They Are Not Taken Care of Properly. And the worse it gets, the harder it is to reverse.</p>
<p style="text-align: center;">So, watch the video above to avoid further frustration, disgust and anger. <span style="text-decoration: underline;">It’s your body so just do the right thing for it.</span>&#8220;</p>
<p>&nbsp;</p>
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<p style="text-align: center;"><a href="http://77302fsun98w3w1em2r-lfwucv.hop.clickbank.net/" target="_blank"><strong><span style="font-size: 12pt; line-height: 115%; font-family: 'Arial','sans-serif';">Your Nasty Cellulite is Gone for Good and No More Wasting Time or Money</span></strong></a></p>
<p>&nbsp;</p>
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		<title>Old School New Body</title>
		<link>http://makenicebody.com/old-school-new-body/</link>
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		<pubDate>Thu, 26 Dec 2013 05:04:39 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
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		<description><![CDATA[&#160; No more cardio? Well, not quite—but if you train with weights correctly, you won’t need to visit that boring treadmill quite as often to keep your abs sharp. &#160; And I’m not talking about interval cardio, although the weight-training method I’ve been preaching has an HIIT feel to it. That’s the F4X method, (featured [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://115eat2fr5924zcctmerfn2w47.hop.clickbank.net/"><img class="size-full wp-image-40 aligncenter" alt="old-school" src="http://makenicebody.com/wp-content/uploads/2013/12/old-school.jpg" width="590" height="130" /></a></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">No more cardio? Well, not quite—but if you train with weights correctly, you won’t need to visit that boring treadmill quite as often to keep your abs sharp.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">And I’m not talking about interval cardio, although the weight-training method I’ve been preaching has an HIIT feel to it. That’s the <strong>F4X method</strong>, (featured in Old School New Body) which is moderate-weight, high-fatigue training with short rests between sets. It burns more fat and pumps up your muscles like crazy too. Here’s the drill:</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">You take a weight with which you can get 15 reps, but you only do 10; rest 30 seconds, then do it again—and so on for four sets. On the fourth set, you go to failure, and if you get 10 reps, you increase the weight on the exercise at your next workout. Notice how those sets are like intervals with short breaks between—you can even pace between sets to burn extra calories, but there’s more.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;"><strong>Fat-burning pathway 1</strong>: While that training style does great things for muscle growth, via myofibrillar and sarcoplasmic expansion, you also get loads of muscle burn. That lactic acid pooling has a spiking effect on your growth hormone output—and GH is a potent fat burner. Fire up muscle burning to get your GH churning. (GH also amplifies other anabolic hormones, so it effects both muscle and rippedness.)</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;"><strong>Fat-burning pathway 2</strong>: If you do the reps correctly on every set, you’ll also get myofibrillar trauma. The myofibrils are the force-generating strands in muscle fibers. By “damaging” them with slower, controlled negative strokes, you force the need for extra energy during recovery. In other words, your body runs hotter while you’re out of the gym as it revs to repair the microtears.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">To attain that extra fat-burning trauma, use one-second positives and three-second negatives on all 10 reps of all four sets. On a bench press that’s one second up and three seconds down. It’s the slow lowering that will produce the metabolic momentum after your workout. (That rep speed will also give you 40 seconds of tension time on every set, an ideal hypertrophic TUT.)</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;"><strong>Fat-burning pathway 3</strong>: Now if you really want to get some blubber-busting microtrauma, try your last set of a F4X sequence in X-centric style. That’s one-second positives and six-second negatives. You may have to reduce the weight, but it will be worth it. Try for eight of those, 56 seconds of tension time, and you should feel the results the next day. Your muscles will be aching, but it’s a good indication that fat is baking.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;"><strong>F4X</strong> for a GH surge, slower negatives for fat-burning micro trauma and X-centric for even more time under tension and fat extinction. It all adds up to faster leanness with less meanness—because you’ll need less cardio. Prepare for acid-etched abs!  Yes!!  Even as you age this system works, in fact it is the closest thing we have to the fountain of youth.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Stay tuned, train smart and be Built for Life.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Steve Holman</span></p>
<p>Editor in Chief Iron Man Magazine and co-creator of the Old School New Body program</p>
<p>&nbsp;</p>
<p><a href="http://vovik09.osnb12.hop.clickbank.net"><img class="aligncenter" alt="500x500" src="http://oldschoolnewbodyinsider.com/images/500x500.jpg" width="500px" height="500px" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://115eat2fr5924zcctmerfn2w47.hop.clickbank.net/" target="_blank"><strong><span style="font-size: 12pt; line-height: 115%; font-family: 'Arial','sans-serif';">5 Steps to Looking 10 Years Younger</span></strong></a></p>
<p>&nbsp;</p>
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		<title>The Venus Factor</title>
		<link>http://makenicebody.com/the-venus-factor/</link>
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		<pubDate>Thu, 26 Dec 2013 03:59:00 +0000</pubDate>
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		<description><![CDATA[Dramatically increasing your female metabolism. Sheila Kibe-Milroy, Pennsilvania, Age 40, weight loss 50 lbs. If you begin using this somewhat unusual tip starting today you can literally expect to drop up to 3 dress sizes inside of a week, which I know may sound far-fetched to you like it did to all of these women [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://4c697jxqq718eu6jjkxiwgnnbr.hop.clickbank.net/"><img class="aligncenter size-full wp-image-74" alt="VenusFactor-1" src="http://makenicebody.com/wp-content/uploads/2013/12/VenusFactor-1.gif" width="600" height="74" /></a></p>
<p><strong>Dramatically increasing your female metabolism.</strong></p>
<p><a href="http://4c697jxqq718eu6jjkxiwgnnbr.hop.clickbank.net/"><img class="alignleft size-medium wp-image-29" title="Sheila-Kibe" alt="Sheila Kibe-Milroy, Pennsilvania, Age 40, weight loss 50 lbs" src="http://makenicebody.com/wp-content/uploads/2013/12/Sheila-Kibe-216x300.jpg" width="216" height="300" /></a><em><strong>Sheila Kibe-Milroy, Pennsilvania, Age 40, weight loss 50 lbs.</strong></em></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">If you begin using this somewhat unusual tip starting today you can literally expect to drop up to 3 dress sizes inside of a week, which I know may sound far-fetched to you like it did to all of these women that have done it using this tip, but I promise it’s not so just keep reading.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">You’ll also see how this unusual tip allows you to strategically eat the foods you crave most, and still experience the slimmest, sexiest waistline of your life. Plus, you’ll also learn which common foods touted as “healthy” can make losing a single pound virtually impossible for women.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Now I totally get it if you think you’ve heard and tried it all when it comes to dieting and weight loss but I completely guarantee you’ve NEVER seen anything like this before and I promise you’re about to be absolutely amazed.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black;">Listen, before we go any further let me assure you this has nothing to do with silly exercise machines, cardio, restrictive or pre-packaged diets, or whatever weird berry pill the diet industry is talking about these days. This is something completely different and you’re going to love it.</span></p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://4c697jxqq718eu6jjkxiwgnnbr.hop.clickbank.net/" target="_blank"><strong><span style="font-size: 12pt; line-height: 115%; font-family: 'Arial','sans-serif';">Click Here!</span></strong></a></p>
<p>&nbsp;</p>
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		<title>BODYKEY by NUTRILITE™ Jump Start Kit</title>
		<link>http://makenicebody.com/bodykey/</link>
		<comments>http://makenicebody.com/bodykey/#comments</comments>
		<pubDate>Sun, 01 Dec 2013 19:23:21 +0000</pubDate>
		<dc:creator/>
				<category><![CDATA[Diets & Weight Loss]]></category>
		<category><![CDATA[amway]]></category>
		<category><![CDATA[amway products online]]></category>
		<category><![CDATA[BodyKey]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[health nutrition supplement]]></category>
		<category><![CDATA[jump start kit]]></category>
		<category><![CDATA[nutrilite amway]]></category>
		<category><![CDATA[nutrilite diet]]></category>
		<category><![CDATA[vitamins health supplement]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>

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		<description><![CDATA[More than one third of adults in the U.S. are obese, according to the latest available statistics from the Centers for Disease Control and Prevention. &#160; But the bad news doesn’t stop there.  The data goes further, and shows us what a costly public health crisis this really is. &#160; In 2008 alone, medical costs associated [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman';"><a href="http://www.amway.com/Shop/Product/Product.aspx/BODYKEY-by-NUTRILITE-Jump-Start-Kit?itemno=761571&amp;pwsID=VolodymyrTychynskyy"><img class="wp-image-21 alignleft" alt="Jump Start Kit" src="http://makenicebody.com/wp-content/uploads/2013/12/Jump-Start-Kit-300x191.jpg" width="259" height="164" /></a></span><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman';">More than one third of adults in the U.S. are obese, according to the latest available statistics from the Centers for Disease Control and Prevention.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman';">But the bad news doesn’t stop there.  The data goes further, and shows us what a costly public health crisis this really is.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman';">In 2008 alone, medical costs associated with obesity reached $147 billion, and medical costs for the obese are an average of $1,429 higher than those of normal weight.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman';">In a market crowded with weight loss plans, and a dizzying array of spokespeople telling us daily about the best ways to shed pounds, it can be hard to find clear advice and the right path.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman';">We’re hoping our newest product from NUTRILITE by Amway can change all that.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman';">Amway North America just launched BODYKEY by NUTRILITE, a weight management program rooted in genetics that shows exactly how a person should eat to most effectively manage their weight. </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif';">The Jump Start Kits include:</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif';">Inherent Health Weight Management Genetic Test. </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif';">BODYKEY Meal Replacement Shakes &#8211; Rich Dutch Chocolate with stevia (28 servings). </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif';">BODYKEY Appetite Control Chews &#8211; Raspberry (30 chews). </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif';">BODYKEY Super Green Aloe Shots (4 shots). </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif';">NUTRILITE® SLIMMETRY® Dietary Supplement (30-day supply). </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif';">BODYKEY by NUTRILITETM Shaker Cup. </span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">BODYKEY by NUTRILITE Bag.</span></p>
<p>&nbsp;</p>
<div align="center"><iframe src="//www.youtube.com/embed/1Xx2Ppdhexk?list=PLSxDGGeMuDdwBwkfvQVDS1L482oVT9OME" height="315" width="560" allowfullscreen="" frameborder="0"></iframe></div>
<p>&nbsp;</p>
<div align="center"><iframe src="//www.youtube.com/embed/efwUFCnBVxc" height="315" width="560" allowfullscreen="" frameborder="0"></iframe></div>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman';">You may ask: If i need doctor advice to use?</span></p>
<p>&nbsp;</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman';">It’s a good idea to consult your doctor before beginning any weight loss program. We recommend that you take the BodyKey kit to your doctor first to discuss the program before taking the genetic test (swab), or starting the program with the Aloe shot.</span></p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.amway.com/VolodymyrTychynskyy/lcl/en/ResourceCenterDocuments/Visitor/nut-bodyk-cat-v-en--WeightManagementProgramBrochure.pdf" target="_blank"><strong><span style="font-size: 12pt; line-height: 115%; font-family: 'Arial','sans-serif';">BodyKey by Nutrilite Weight Management Program Broshure</span></strong></a></p>
<p>&nbsp;</p>
<p><a href="http://www.amway.com/Shop/Product/Product.aspx/BODYKEY-by-NUTRILITE-Jump-Start-Kit?itemno=761571&amp;pwsID=VolodymyrTychynskyy"><img class="aligncenter size-full wp-image-22" alt="I want it now" src="http://makenicebody.com/wp-content/uploads/2013/12/I-want-it-now.jpg" width="100" height="100" /></a></p>
<p>&nbsp;</p>
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