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	<title>Marc and Angel Hack Life</title>
	<link>http://www.marcandangel.com</link>
	<description>Practical Tips for Productive Living</description>
	<pubDate>Fri, 10 Feb 2012 19:05:15 +0000</pubDate>
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		<title>12 Relationship Truths We Often Forget</title>
		<link>http://www.marcandangel.com/2012/02/08/12-relationship-truths-we-often-forget/</link>
		<comments>http://www.marcandangel.com/2012/02/08/12-relationship-truths-we-often-forget/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 16:20:49 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2012/02/08/12-relationship-truths-we-often-forget/</guid>
		<description><![CDATA[
It’s easy to make your relationships more complicated than they are.  Here are twelve simple reminders to help you keep them on course.

All successful relationships require some work. – They don’t just happen, or maintain themselves.  They exist and thrive when the parties involved take the risk of sharing what it is that’s going on [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/12-relationship-truths.jpg" alt="12 Relationship Truths We Often Forget" height="330" width="500" align="bottom" /></p>
<p>It’s easy to make your relationships more complicated than they are.  Here are twelve simple reminders to help you keep them on course.</p>
<ol>
<li><strong>All successful relationships require some work.</strong> – They don’t just happen, or maintain themselves.  They exist and thrive when the parties involved take the risk of sharing what it is that’s going on in their minds and hearts.  Open communication and honesty is the key.  <em>(Read <a href="http://www.amazon.com/gp/product/0743243153/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0743243153">The Road Less Traveled</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0743243153" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.)</em></li>
<li><strong>Most of the time you get what you put in.</strong> – If you want love, give love.  If you want friends, be friendly.  If you’d like to feel understood, try being more understanding.  It’s a simple practice that works.</li>
<li><strong>You shouldn’t have to fight for a spot in someone’s life.</strong> – Never force someone to make a space in their life for you, because if they know your worth, they will create one for you.</li>
<li><strong>There is a purpose for everyone you meet.</strong> – Some people will test you, some will use you, and some will teach you; but most importantly some will bring out the best in you.  Learn to see and accept the differences between these people, and carry on accordingly.</li>
<li><strong>We all change, and that’s okay.</strong> – Our needs change with time.  When someone says, “You&#8217;ve changed,” it’s not always a bad thing.  Sometimes it <a href="http://www.marcandangel.com/2012/02/08/12-relationship-truths-we-often-forget/#more-412" class="more-link">(more&#8230;)</a></p>

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		</item>
		<item>
		<title>99 Tiny Stories to Make You Think, Smile and Cry</title>
		<link>http://www.marcandangel.com/2012/02/05/99-tiny-stories/</link>
		<comments>http://www.marcandangel.com/2012/02/05/99-tiny-stories/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:11:11 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2012/02/05/99-tiny-stories/</guid>
		<description><![CDATA[
Sometimes the most random everyday encounters force us to stop and rethink the truths and perceptions we have ingrained in our minds.  These encounters are educationally priceless.  They spawn moments of deep thought and self-reflection that challenge the status quo and help us evolve as sensible individuals.
Below you will find a selection of 99 tiny, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/99-tiny-stories.jpg" alt="99 Tiny Stories to Make You Think, Smile and Cry" height="370" align="bottom" width="500" /></p>
<p>Sometimes the most random everyday encounters force us to stop and rethink the truths and perceptions we have ingrained in our minds.  These encounters are educationally priceless.  They spawn moments of deep thought and self-reflection that challenge the status quo and help us evolve as sensible individuals.</p>
<p>Below you will find a selection of 99 tiny, thought-provoking life stories recently submitted to our sister site, <a href="http://makesmethink.com/" title="Today's Thought-Provoking Life Stories"><em>Makes Me Think (MMT)</em></a>.  These are simple, powerful, real life stories written by the people who lived them.</p>
<ol>
<li>Today, it’s been ten years since my abusive ex-fiancé sold my favorite guitar. He sold it on the day I left him. When I went to claim my belongings, he was proud that he had sold it to a pawn shop. Luckily, I managed to track down the guy who bought it from the pawn shop. He was really sweet, and gave it back to me for free, on the condition that I accompany him on his front porch for an hour to play guitar with him. He grabbed a second guitar and we ended up sitting there on his porch for the rest of the afternoon playing music, talking, and smiling. He’s been my husband for nine years now. MMT</li>
<li>Today would have been the 127th day in a row that I visited her at the  hospital as she rested in a coma. But last night I had a dream that she  died, and I woke up in tears this morning and couldn’t bring myself to  drive to the hospital to see her lying there like that. So I stayed in  bed, staring at the ceiling, and thinking of how I was going to have to  learn to live without her for the rest of my life. And then my phone  rang, and it was her. MMT</li>
<li>Today, about an hour after I lost my wallet, a man showed up at my front  door with it. Everything was intact including the $200 in cash. As I  expressed my gratitude, he explained to me that he hopes doing the right  thing pays off for him. “Oddly enough, I lost my wallet sometime this  morning too,” he said. “I had about the same amount of cash in there  that you have and all my cards and IDs.” Without thinking about it, I  pulled out $100 and handed it to him. “Take this, I insist,” I said.  “Just in case you don’t find your wallet, we’ll split the cash.” He  gratefully accepted the money and left. This evening he knocked on my  door again. “Here’s your $100 back,” he said. “A woman found my wallet  and returned it and all my cash about an hour ago.” MMT</li>
<li>Today, while I was browsing in a secondhand bookshop, I found a copy of a book that had been stolen from me when I was a kid. I opened it and saw, on the first page, in familiar hand writing, my own name. It had been a gift from my (now late) grandfather. Next to my name my grandfather wrote, “I hope you rediscover this book someday when you’re older, and it makes you think about the important things in life.” MMT</li>
<li>Today, a week after I donated three bags of clothes to a local homeless shelter, I saw a homeless woman sitting on a park bench wearing a tye-dye <a href="http://www.marcandangel.com/2012/02/05/99-tiny-stories/#more-411" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/ZYZPTNdhW9gU2Sn4GA9KnAxCj8U/0/da"><img src="http://feedads.g.doubleclick.net/~a/ZYZPTNdhW9gU2Sn4GA9KnAxCj8U/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/ZYZPTNdhW9gU2Sn4GA9KnAxCj8U/1/da"><img src="http://feedads.g.doubleclick.net/~a/ZYZPTNdhW9gU2Sn4GA9KnAxCj8U/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
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		<item>
		<title>20 Things to Start Doing in Your Relationships</title>
		<link>http://www.marcandangel.com/2012/01/29/20-things-to-start-doing-in-your-relationships/</link>
		<comments>http://www.marcandangel.com/2012/01/29/20-things-to-start-doing-in-your-relationships/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 16:22:42 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2012/01/29/20-things-to-start-doing-in-your-relationships/</guid>
		<description><![CDATA[
Family isn&#8217;t always blood.  They’re the people in your life who appreciate having you in theirs – the ones who encourage you to improve in healthy and exciting ways, and who not only embrace who you are now, but also embrace and embody who you want to be.  These people – your real family – [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/start-doing-in-your-relationships.jpg" alt="20 Things to Start Doing in Your Relationships" height="334" width="500" align="bottom" /></p>
<p>Family isn&#8217;t always blood.  They’re the people in your life who appreciate having you in theirs – the ones who encourage you to improve in healthy and exciting ways, and who not only embrace who you are now, but also embrace and embody who you want to be.  These people – your real family – are the ones who truly matter.</p>
<p>Here are twenty tips to help you find and foster these special relationships.</p>
<ol>
<li><strong>Free yourself from negative people.</strong> – Spend time with nice people who are smart, driven and likeminded.  Relationships should help you, not hurt you.  Surround yourself with people who reflect the person you want to be.  Choose friends who you are proud to know, people you admire, who love and respect you – people who make your day a little brighter simply by being in it.  Life is too short to spend time with people who suck the happiness out of you.  When you free yourself from negative people, you free yourself to be YOU – and being YOU is the only way to truly live.  <em>Read <a href="http://www.amazon.com/gp/product/1400077427/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1400077427">Stumbling on Happiness</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=1400077427" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.</em></li>
<li><strong>Let go of those who are already gone.</strong> – The sad truth is that there are some people who will only be there for you as long as you have something they need.  When you no longer serve a purpose to them, they will leave.  The good news is, if you tough it out, you’ll eventually weed these people out of your life and be left with some great people you can count on.  We rarely lose friends and lovers, we just gradually figure out who our real ones are.  So when people walk away from you, let them go.   Your destiny is never tied to anyone who leaves you.  It doesn&#8217;t mean they are bad people; it just means that their part in your story is over.</li>
<li><strong>Give people you don’t know a fair chance.</strong> – When you look at a person, any person, remember that everyone has a story.  Everyone has <a href="http://www.marcandangel.com/2012/01/29/20-things-to-start-doing-in-your-relationships/#more-410" class="more-link">(more&#8230;)</a></p>

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		</item>
		<item>
		<title>12 Things Successful People Do Differently</title>
		<link>http://www.marcandangel.com/2012/01/22/12-things-successful-people-do-differently/</link>
		<comments>http://www.marcandangel.com/2012/01/22/12-things-successful-people-do-differently/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 20:32:34 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2012/01/22/12-things-successful-people-do-differently/</guid>
		<description><![CDATA[
I’ve always been fascinated by people who are consistently successful at what they do; especially those who experience repeated success in many areas of their life throughout their lifetime.  In entertainment, I think of Clint Eastwood and Oprah Winfrey.  In business, I think of Steve Jobs and Warren Buffett.  We all have our own examples [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/12-successful-people-do-differently.jpg" alt="12 Things Successful People Do Differently" height="309" width="500" align="bottom" /></p>
<p>I’ve always been fascinated by people who are consistently successful at what they do; especially those who experience repeated success in many areas of their life throughout their lifetime.  In entertainment, I think of Clint Eastwood and Oprah Winfrey.  In business, I think of Steve Jobs and Warren Buffett.  We all have our own examples of super successful people like these who we admire.  But how do they do it?</p>
<p>Over the years I’ve studied the lives of numerous successful people.  I’ve read their books, watched their interviews, researched them online, etc.  And I’ve learned that most of them were not born into success; they simply did, and continue to do, things that help them realize their full potential.  Here are twelve things they do differently that the rest of us can easily emulate.</p>
<h3>1.  They create and pursue S.M.A.R.T. goals.</h3>
<p>Successful people are objective.  They have realistic targets in mind.  They know what they are looking for and why they are fighting for it.  Successful people create and pursue S.M.A.R.T. goals.</p>
<p>S.M.A.R.T. goals are <strong>S</strong>pecific, <strong>M</strong>easurable, <strong>A</strong>ttainable, <strong>R</strong>elevant, and <strong>T</strong>imely.  Let’s briefly review each:</p>
<ul>
<li><strong>Specific</strong> – A general goal would be, “Get in shape.” But a related specific goal would be, “Join a health club and workout 3 days a week for the next <a href="http://www.marcandangel.com/2012/01/22/12-things-successful-people-do-differently/#more-409" class="more-link">(more&#8230;)</a></p>

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		</item>
		<item>
		<title>101 Simple Truths We Often Forget</title>
		<link>http://www.marcandangel.com/2012/01/15/101-simple-truths-we-often-forget/</link>
		<comments>http://www.marcandangel.com/2012/01/15/101-simple-truths-we-often-forget/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:28:08 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2012/01/15/101-simple-truths-we-often-forget/</guid>
		<description><![CDATA[

It‘s not where we stand but in what direction we are moving. 

Sometimes we find ourselves running in place, struggling to get ahead simply because we forget to address some of the simple truths that govern our potential to make progress.  So here’s a quick reminder:

The acquisition of knowledge doesn’t mean you’re growing.  Growing happens [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/101-simple-truths-we-forget.jpg" alt="101 Simple Truths We Often Forget" height="379" width="500" align="bottom" /></p>
<blockquote>
<p align="center"><em>It‘s not where we stand but in what direction we are moving. </em></p>
</blockquote>
<p>Sometimes we find ourselves running in place, struggling to get ahead simply because we forget to address some of the simple truths that govern our potential to make progress.  So here’s a quick reminder:</p>
<ol>
<li>The acquisition of knowledge doesn’t mean you’re growing.  Growing happens when what you know changes how you live.</li>
<li>You can’t have good ideas unless you’re willing to generate a lot of bad ones.</li>
<li>A good idea without action is worth nothing.</li>
<li>Change is often resisted when it is needed the most.</li>
<li>Discipline is choosing what you want most over what you want right now.  <em>Read <a href="http://www.amazon.com/gp/product/0743269519/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0743269519">The 7 Habits of Highly Effective People</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0743269519" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.</em></li>
<li>People seldom do things to the best of their ability.  They do things to the best of their willingness.</li>
<li>You can’t change other people; you can only offer guidance, and lead by example.</li>
<li>Right now, there’s a lot you don’t know.  And if you never challenge your own beliefs, the list will never shrink.</li>
<li>If you’re talking to someone you don’t know well, you may be talking to someone who knows way more about the topic of conversation than you <a href="http://www.marcandangel.com/2012/01/15/101-simple-truths-we-often-forget/#more-408" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/-jEsTVtFgdgqE1nZkIxjo6U70NU/0/da"><img src="http://feedads.g.doubleclick.net/~a/-jEsTVtFgdgqE1nZkIxjo6U70NU/0/di" border="0" ismap="true"></img></a><br/>
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		<item>
		<title>28 Ways to Stop Complicating Your Life</title>
		<link>http://www.marcandangel.com/2012/01/08/28-ways-to-stop-complicating-your-life/</link>
		<comments>http://www.marcandangel.com/2012/01/08/28-ways-to-stop-complicating-your-life/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 19:53:51 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Aspirations]]></category>

		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2012/01/08/28-ways-to-stop-complicating-your-life/</guid>
		<description><![CDATA[
Life is not complicated.  We are complicated.  When we stop doing the wrong things and start doing the right things, life is simple.
So starting today&#8230;

Stop berating yourself for being a work in progress. – Start embracing it!  Because being a work in progress doesn’t mean you’re not good enough today.  It means you want a [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/28-stop-complicating-your-life.jpg" alt="28 Ways To Stop Complicating Your Life" height="333" width="500" /></p>
<p>Life is not complicated.  We are complicated.  When we stop doing the wrong things and start doing the right things, life is simple.</p>
<p>So starting today&#8230;</p>
<ol>
<li><strong>Stop berating yourself for being a work in progress.</strong> – Start embracing it!  Because being a work in progress doesn’t mean you’re not good enough today.  It means you want a better tomorrow, and you wish to love yourself completely, so you can live your life fully.  It means you’re determined to heal your heart, expand your mind and cultivate the gifts you know you’re meant to share. May we all be works in progress forever, and celebrate the fact that we are!</li>
<li><strong>Stop doing immoral things simply because you can.</strong> – Start being honest with yourself and everyone else.  Don’t cheat.  Be faithful.  Be kind.  Do the right thing!  It is a less complicated way to live.  Integrity is the essence of everything successful.  When you break the rules of integrity you invite serious complications into your life.  <a href="http://www.marcandangel.com/2011/04/04/10-commandments-for-a-good-life/" title="10 Commandments for a Good Life">Keep life simple</a> and enjoyable by doing what you know in your heart is right.</li>
<li><strong>Stop meaning what you don’t say.</strong> – Start communicating clearly.  Don’t try to read other people’s minds, and don’t make other people try to read yours.  Most problems, big and small, within a family, friendship, or business relationship, start with bad communication.  Someone isn’t being clear.</li>
<li><strong>Stop wasting time and money trying to acquire more of everything.</strong> – Start focusing on quality.  High quality is worth more than any quantity, in possessions, friends and experiences.  Truly ‘rich’ people need less to be happy.  Live a comfortable life, not a wasteful one.  Too many people buy things they don&#8217;t need with money they don&#8217;t have to impress people they don&#8217;t know.  Do not spend to impress others.  Do not live life trying to fool yourself into thinking wealth is measured in material objects.  Manage your money wisely so your money does not manage you.  <em>Read <a href="http://www.amazon.com/gp/product/1589795474/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1589795474">The Millionaire Next Door</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=1589795474" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.</em></li>
<li><strong>Stop spending time with negative people.</strong> – Start spending time with nice people who are smart, driven and likeminded.  Relationships should help you, not hurt you.  Surround yourself with people who reflect <a href="http://www.marcandangel.com/2012/01/08/28-ways-to-stop-complicating-your-life/#more-407" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/HNa0VFCBP658nYcbUJvbIlr6KlM/0/da"><img src="http://feedads.g.doubleclick.net/~a/HNa0VFCBP658nYcbUJvbIlr6KlM/0/di" border="0" ismap="true"></img></a><br/>
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		<item>
		<title>40 Lessons for Finding Strength in Hard Times</title>
		<link>http://www.marcandangel.com/2012/01/01/40-lessons-for-finding-strength-in-hard-times/</link>
		<comments>http://www.marcandangel.com/2012/01/01/40-lessons-for-finding-strength-in-hard-times/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 19:28:05 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Aspirations]]></category>

		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2012/01/01/40-lessons-for-finding-strength-in-hard-times/</guid>
		<description><![CDATA[

Sometimes you have to die a little on the inside first in order to be reborn and rise again as a stronger, smarter version of yourself.

Nobody gets through life without losing someone they love, someone they need, or something they thought was meant to be.  But it is these losses that make us stronger and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/40-strength-in-hard-times.jpg" alt="40 Lessons for Finding Strength in Hard Times" align="bottom" height="333" width="500" /></p>
<blockquote>
<p align="center"><em>Sometimes you have to die a little on the inside first in order to be reborn and rise again as a stronger, smarter version of yourself.</em></p>
</blockquote>
<p>Nobody gets through life without losing someone they love, someone they need, or something they thought was meant to be.  But it is these losses that make us stronger and eventually move us toward future opportunities for growth and happiness.</p>
<p>Over the past five years Angel and I have dealt with several hardships, including the sudden death of a sibling, the loss of a best friend to illness, betrayal from a business partner, and an unexpected (breadwinning) employment layoff.  These experiences were brutal.  Each of them, naturally, knocked us down and off course for a period of time.  But when our time of mourning was over in each individual circumstance, we pressed forward, stronger, and with a greater understanding and respect for life.</p>
<p>Here are some lessons we’ve learned along the way:</p>
<ol>
<li><strong>You are not what happened to you in the past.</strong> – No matter how chaotic the past has been, the future is a clean, fresh, wide open slate.  You are not your past habits.  You are not your past failures.  You are not how others have at one time treated you.  You are only who you think you are right now in this moment.  You are only what you do right now in this moment.</li>
<li><strong>Focus on what you have, not on what you haven’t. </strong>– You are who you are and you have what you have, right now.  And it can’t be that bad, because otherwise you wouldn’t be able to read this.  The important thing is simply to find one POSITIVE thought that inspires and helps you move forward.  Hold on to it strongly, and focus on it.  You may feel like you don’t have much, or anything at all, but you have your mind to inspire you.  And that’s really all you need to start moving forward again.  <em>Read <a href="http://www.amazon.com/gp/product/0143114956/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0143114956">The How of Happiness</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0143114956" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.</em></li>
<li><strong>Struggling with problems is a natural part of growing.</strong> – Part of living and growing up is experiencing unexpected troubles in life.  People <a href="http://www.marcandangel.com/2012/01/01/40-lessons-for-finding-strength-in-hard-times/#more-406" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/FgmbTe8nhI-fJjIxQ_MsQFBvYTk/0/da"><img src="http://feedads.g.doubleclick.net/~a/FgmbTe8nhI-fJjIxQ_MsQFBvYTk/0/di" border="0" ismap="true"></img></a><br/>
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		<item>
		<title>30 Challenges for 30 Days of Growth</title>
		<link>http://www.marcandangel.com/2011/12/25/30-challenges-for-30-days-of-growth/</link>
		<comments>http://www.marcandangel.com/2011/12/25/30-challenges-for-30-days-of-growth/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 18:28:05 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Aspirations]]></category>

		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/12/25/30-challenges-for-30-days-of-growth/</guid>
		<description><![CDATA[

We are what we repeatedly do.  Excellence then, is not an act, but a habit.
- Aristotle 
Scientists have suggested that, with a little willpower, it takes roughly 30 days for a person to form a new habit.  As with mastering anything new, the act of starting and getting beyond the preliminary stage where everything feels [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/30-challenges-30-days.jpg" alt="30 Challenges for 30 Days of Growth" align="bottom" height="331" width="500" /></p>
<blockquote>
<p align="center"><em>We are what we repeatedly do.  Excellence then, is not an act, but a habit.<br />
- Aristotle </em></p></blockquote>
<p>Scientists have suggested that, with a little willpower, it takes roughly 30 days for a person to form a new habit.  As with mastering anything new, the act of starting and getting beyond the preliminary stage where everything feels awkward is 80% of the battle.  This is precisely why it’s important to make small, positive changes every day over the course of at least a 30 day period.</p>
<p>It’s like the old saying:  “How do you eat an elephant?  One bite at a time.”  The same philosophy holds true for making changes in your life.  Trying to bite off more than you can chew will only make you choke.  But taking smaller, manageable bites, one at a time – eating a little healthier, exercising a little, creating some simple productive habits, for example – is an amazing way to make positive changes and get excited about life.</p>
<p>And when you start small like this, you won’t need a lot of motivation either.  The simple act of getting started and doing something will give you the momentum you need, and soon you’ll find yourself in a positive spiral of changes – one building on the other.  When I started doing this in my life, I was so excited about it that I started this blog to share it with the world.</p>
<p>Below you will find 30 challenges to be accomplished over the course of 30 days.  If carried out diligently each of them has the potential to create a new positive habit in your life.  Yes, there is some slight overlap between a few of them.  And no, you don’t have to attempt all at once.  Pick 2 to 5 and commit the next 30 days, wholeheartedly, to successfully completing the challenge.  Then once you feel comfortable with these habits, challenge yourself with a few more the following month.</p>
<ol>
<li><strong>Use words that encourage happiness.</strong> – Typically, when I ask someone “How are you?” they reply, “I’m fine” or “I’m okay.”  But one lazy Monday afternoon last month a new colleague of mine replied, “Oh, I am fabulous!”  It made me smile, so I asked him what was making him feel so fabulous and he said, “I’m healthy, my family is healthy, and we live in a free country.  So I don’t have any reason not to be happy.”  The difference was simply his attitude and his choice of words.  He wasn’t necessarily any better off than anyone else, but he seemed twenty times happier.  Spend the next 30 days using words that <a href="http://www.marcandangel.com/2011/05/08/88-ways-to-make-a-stranger-smile/" title="88 Ways To Make A Stranger Smile">encourage a smile</a>.</li>
<li><strong>Try one new thing every day.</strong> – Variety truly is the spice of life.  You can see or do something a  million times, but you can only see or do it for the first time once.   As a result, first time experiences often leave reflective marks in  our minds for the rest of our lives.  Make an effort to try something new every day for the next 30 days.  It can be a whole new activity or just a small experience, such as talking to a stranger.  Once you get the ball rolling many of these new experiences will open doors to life changing opportunities.</li>
<li><strong>Perform one selfless act every day.</strong> – In life, you get what you put in.  When you make a positive impact in someone else’s life, you also make a positive impact in your own life.  Do something that’s greater than you, something that helps someone else be happy or suffer less.  I promise, it will be an extremely rewarding experience.  One you’ll likely remember forever.  Obviously your options here are limitless, but if you’re looking to assist an ordinary person in need without leaving your chair, check out <a href="http://www.gofundme.com/donate-online/?aff=marcandangel" title="Make a small donation to someone in need.">GoFundMe</a>.</li>
<li><strong>Learn and practice one new skill every day.</strong> – Self-reliance is a vital key to living a healthy, productive life.  To be self-reliant one must master <a href="http://www.marcandangel.com/2011/12/25/30-challenges-for-30-days-of-growth/#more-405" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/02Cj6GfcNXeMuSvqwVSzNXqC3y8/0/da"><img src="http://feedads.g.doubleclick.net/~a/02Cj6GfcNXeMuSvqwVSzNXqC3y8/0/di" border="0" ismap="true"></img></a><br/>
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		<item>
		<title>30 Things to Start Doing for Yourself</title>
		<link>http://www.marcandangel.com/2011/12/18/30-things-to-start-doing-for-yourself/</link>
		<comments>http://www.marcandangel.com/2011/12/18/30-things-to-start-doing-for-yourself/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 14:18:05 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/12/18/30-things-to-start-doing-for-yourself/</guid>
		<description><![CDATA[

Remember today, for it is the beginning.
Today marks the start of a brave new future.

Our previous article, 30 Things to Stop Doing to Yourself, was well received by most of our readers, but several of you suggested that we follow it up with a list of things to start doing.  In one reader’s words, “I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/30-start-doing-for-yourself.jpg" alt="30 Things to Start Doing for Yourself" align="bottom" height="337" width="500" /></p>
<blockquote>
<p align="center"><em>Remember today, for it is the beginning.<br />
Today marks the start of a brave new future.<br />
</em></p></blockquote>
<p>Our previous article, <a href="http://www.marcandangel.com/2011/12/11/30-things-to-stop-doing-to-yourself/">30 Things to Stop Doing to Yourself</a>, was well received by most of our readers, but several of you suggested that we follow it up with a list of things to start doing.  In one reader’s words, “I would love to see you revisit each of these 30 principles, but instead of presenting us with a ‘to-don’t’ list, present us with a ‘to-do’ list that we all can start working on today, together.”  Some folks, such as readers Danny Head and Satori Agape, actually took it one step further and emailed us their own revised ‘to-do’ versions of the list.</p>
<p>So I sat down last night with our original article and the two reader’s revisions as a guide, and a couple hours later finalized a new list of 30 things; which ended up being, I think, a perfect complement to the original.</p>
<p>Here it is, a positive ‘to-do’ list for the upcoming year – 30 things to start doing for yourself:</p>
<ol>
<li><strong>Start spending time with the right people.</strong> – These are the people you enjoy, who love and appreciate you, and who encourage you to improve in healthy and exciting ways.  They are the ones who make you feel more alive, and not only embrace who you are now, but also embrace and embody who you want to be, unconditionally.</li>
<li><strong>Start facing your problems head on.</strong> – It isn’t your problems that define you, but how you react to them and recover from them.  Problems will not disappear unless you take action.  Do what you can, when you can, and acknowledge what you’ve done.  It’s all about taking baby steps in the right direction, inch by inch.  These inches count, they add up to yards and miles in the long run.</li>
<li><strong>Start being honest with yourself about everything.</strong> – Be honest about what’s right, as well as what needs to be changed.  Be honest about what you want to achieve and who you want to become.  Be honest with every aspect of your life, always.  Because you are the one person you can forever count on.  Search your soul, for the truth, so that you truly know who you are.  Once you do, you’ll have a better understanding of where you are now and how you got here, and you’ll be better equipped to identify where you want to go and how to get there.  <em>Read <a href="http://www.amazon.com/gp/product/0743243153/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0743243153">The Road Less Traveled</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0743243153" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.</em></li>
<li><strong>Start making your own happiness a priority.</strong> – Your needs matter.  If you don&#8217;t value yourself, look out for yourself, and stick up for yourself, you&#8217;re sabotaging yourself.  Remember, it IS possible to take care of your own needs while simultaneously caring for those around you.  And once your needs are met, you will likely be far more capable of helping those who need you most.</li>
<li><strong>Start being yourself, genuinely and proudly.</strong> – Trying to be anyone else is a waste of the person you are.  Be yourself.  Embrace that individual <a href="http://www.marcandangel.com/2011/12/18/30-things-to-start-doing-for-yourself/#more-404" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/4K4d89onyrYsbvhjCnsZigEQj_Y/0/da"><img src="http://feedads.g.doubleclick.net/~a/4K4d89onyrYsbvhjCnsZigEQj_Y/0/di" border="0" ismap="true"></img></a><br/>
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		</item>
		<item>
		<title>30 Things to Stop Doing to Yourself</title>
		<link>http://www.marcandangel.com/2011/12/11/30-things-to-stop-doing-to-yourself/</link>
		<comments>http://www.marcandangel.com/2011/12/11/30-things-to-stop-doing-to-yourself/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 20:30:53 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/12/11/30-things-to-stop-doing-to-yourself/</guid>
		<description><![CDATA[

When you stop chasing the wrong things you give
the right things a chance to catch you.

As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  Nothing could be closer to the truth.  But before you can begin this process of transformation [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/30-stop-doing-to-yourself.jpg" alt="30 Things to Stop Doing to Yourself" height="333" width="500" align="bottom" /></p>
<blockquote>
<p align="center"><em>When you stop chasing the wrong things you give<br />
the right things a chance to catch you.<br />
</em></p></blockquote>
<p>As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  Nothing could be closer to the truth.  But before you can begin this process of transformation you have to stop doing the things that have been holding you back.</p>
<p>Here are some ideas to get you started:</p>
<ol>
<li><strong>Stop spending time with the wrong people.</strong> – Life is too short to spend time with people who suck the happiness out of you.  If someone wants you in their life, they&#8217;ll make room for you.  You shouldn&#8217;t have to fight for a spot.  Never, ever insist yourself to someone who continuously overlooks your worth.  And remember, it&#8217;s not the people that stand by your side when you&#8217;re at your best, but the ones who stand beside you when you&#8217;re at your worst that are your true friends.</li>
<li><strong>Stop running from your problems.</strong> – Face them head on.  No, it won’t be easy.  There is no person in the world capable of flawlessly handling every punch thrown at them.  We aren’t supposed to be able to instantly solve problems.  That’s not how we’re made.  In fact, we’re made to get upset, sad, hurt, stumble and fall.  Because that’s the whole purpose of living – to face problems, learn, adapt, and solve them over the course of time.  This is what ultimately molds us into the person we become.</li>
<li><strong>Stop lying to yourself.</strong> – You can lie to anyone else in the world, but you can&#8217;t lie to yourself.  Our lives improve only when we take chances, and the first and most difficult chance we can take is to be honest with ourselves.  <em>Read <a href="http://www.amazon.com/gp/product/0743243153/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0743243153">The Road Less Traveled</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0743243153" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.</em></li>
<li><strong>Stop putting your own needs on the back burner.</strong> – The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.  Yes, help others; but help yourself too.  If there was ever a moment to follow your passion and do something that matters to you, that moment is now.</li>
<li><strong>Stop trying to be someone you’re not.</strong> – One of the greatest challenges in life is being yourself in a world that’s trying to make you like <a href="http://www.marcandangel.com/2011/12/11/30-things-to-stop-doing-to-yourself/#more-402" class="more-link">(more&#8230;)</a></p>

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		</item>
		<item>
		<title>95 Questions to Help You Find Meaning and Happiness</title>
		<link>http://www.marcandangel.com/2011/12/04/95-questions-to-help-you-find-meaning-and-happiness/</link>
		<comments>http://www.marcandangel.com/2011/12/04/95-questions-to-help-you-find-meaning-and-happiness/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 19:19:38 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Aspirations]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/12/04/95-questions-to-help-you-find-meaning-and-happiness/</guid>
		<description><![CDATA[
At the cusp of a new day, week, month or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future.  We ponder the successes, failures and standout events that are slowly scripting our life’s story.  This process of self-reflection helps us [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/questions-meaning-happiness.jpg" alt="Questions to Help You Find Meaning and Happiness" align="bottom" height="374" width="500" /></p>
<p>At the cusp of a new day, week, month or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future.  We ponder the successes, failures and standout events that are slowly scripting our life’s story.  This process of self-reflection helps us maintain a conscious awareness of where we’ve been and where we intend to go.  It is pertinent to the organization and preservation of our long-term goals and happiness.</p>
<p>The questions below will help you with this process.  Because when it comes to finding meaning in life, asking the right questions is the answer.</p>
<ol>
<li>In one sentence, who are you?</li>
<li>Why do you matter?</li>
<li>What is your life motto?</li>
<li>What’s something you have that everyone wants?</li>
<li>What is missing in your life?</li>
<li>What’s been on your mind most lately?</li>
<li>Happiness is a ________?</li>
<li>What stands between you and happiness?</li>
<li>What do you need most right now?</li>
<li>What does the child inside you long for?</li>
<li>What is one thing right now that you are totally sure of?</li>
<li>What’s been bothering you lately?</li>
<li>What are you scared of?</li>
<li>What has fear of failure stopped you from doing?</li>
<li>What will you never give up on?</li>
<li>What do you want to remember forever?</li>
<li>What makes you feel secure?</li>
<li>Which activities make you lose track of time?</li>
<li>What’s the most difficult decision you’ve ever made?</li>
<li>What’s the best decision you’ve ever made?</li>
<li>What are you most grateful for?</li>
<li>What is worth the pain?</li>
<li>In order of importance, how would you rank: happiness, money, love, <a href="http://www.marcandangel.com/2011/12/04/95-questions-to-help-you-find-meaning-and-happiness/#more-401" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/TUPzL6E8KuOB2MWs5__IYecELhE/0/da"><img src="http://feedads.g.doubleclick.net/~a/TUPzL6E8KuOB2MWs5__IYecELhE/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/TUPzL6E8KuOB2MWs5__IYecELhE/1/da"><img src="http://feedads.g.doubleclick.net/~a/TUPzL6E8KuOB2MWs5__IYecELhE/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
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		<title>7 Deadly Sins of Creativity</title>
		<link>http://www.marcandangel.com/2011/11/27/7-deadly-sins-of-creativity/</link>
		<comments>http://www.marcandangel.com/2011/11/27/7-deadly-sins-of-creativity/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 17:48:03 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/11/27/7-deadly-sins-of-creativity/</guid>
		<description><![CDATA[
Creativity is not just for artists and poets.  Everybody has the potential to exercise their creative mind – to innovate new ways of accomplishing things that will ultimately make life easier and more gratifying.  Creativity magnifies the effectiveness of our natural talents, generating elevated levels of success and happiness by helping us discover more efficient [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/deadly-sins-creativity.jpg" alt="The 7 Deadly Sins of Creativity" align="bottom" height="375" width="500" /></p>
<p>Creativity is not just for artists and poets.  Everybody has the potential to exercise their creative mind – to innovate new ways of accomplishing things that will ultimately make life easier and more gratifying.  Creativity magnifies the effectiveness of our natural talents, generating elevated levels of success and happiness by helping us discover more efficient ways to do what we love to do.</p>
<blockquote>
<p align="center"><em>Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.<br />
- Franklin D. Roosevelt<br />
</em></p></blockquote>
<p>Acts of creativity can be found in every facet of life.  We are surrounded by the byproducts of creative ideas both big and small.  And the small acts of creativity are no less important than the big ones.  In fact, the more creative you are with the small things in your life, the more creative you will likely be with the big things.</p>
<p>Now, it’s to be expected that there will be ups and downs in our levels of creativity.  Some days we’ll be full of new ideas, and other days our brains will feel a bit dull.  Although this phenomenon is natural, oftentimes our poor personal choices perpetuate our inability to think creatively, and we end up having more dull days than creative ones.  The vast majority of these poor choices fall into one of seven categories.  I call them the seven deadly sins of creativity.</p>
<h3>1.  Lack of knowledge and attention.</h3>
<p>Knowledge and attention are absolute necessities.  Creative thinking cannot be productively applied until a certain level of knowledge is gathered about the current situation or problem at hand.  Thus, creativity actually relies on both sides of the brain, the creative right side and the logical left side.</p>
<p>The first steps the brain takes when tackling a creative venture are actually governed by logic, not creativity.  This is because most creative breakthroughs rest on the shoulders of everything that came before it.  The logical left side of your brain analyzes the situation and all the known facts, defines the problem that must be solved and then hands the data over to the creative right side of your brain.  In other words, once a creative challenge has been realized, you must first rely on your logic and absorb yourself in what is already known.  Without this logical review process, creativity will drown in misdirection.</p>
<h3>2.  Lack of passion and enthusiasm.</h3>
<p>Enthusiasm is the lifeblood of creativity.  Creativity blossoms when you are passionate and enthusiastic about what you are doing.  It’s extremely difficult to <a href="http://www.marcandangel.com/2011/11/27/7-deadly-sins-of-creativity/#more-400" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/0X3L3NMKxHHubd-Nn4D0dOx46is/0/da"><img src="http://feedads.g.doubleclick.net/~a/0X3L3NMKxHHubd-Nn4D0dOx46is/0/di" border="0" ismap="true"></img></a><br/>
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		<title>60 Tiny Love Stories to Make You Smile</title>
		<link>http://www.marcandangel.com/2011/11/20/60-tiny-love-stories-to-make-you-smile/</link>
		<comments>http://www.marcandangel.com/2011/11/20/60-tiny-love-stories-to-make-you-smile/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 20:51:52 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/11/20/60-tiny-love-stories-to-make-you-smile/</guid>
		<description><![CDATA[
Here’s a selection of 60 tiny love stories recently submitted to our sister site, Makes Me Think, that not only made us think, but warmed our hearts and made us smile too.  We hope they do the same for you.

Today, my 75-year-old grandpa who has been blind from cataracts for almost 15 years said to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/tiny-love-stories.jpg" alt="60 Tiny Love Stories to Make You Smile" align="bottom" height="400" width="500" /></p>
<p>Here’s a selection of 60 tiny love stories recently submitted to our sister site, <em><a href="http://makesmethink.com/">Makes Me Think</a>,</em> that not only made us think, but warmed our hearts and made us smile too.  We hope they do the same for you.</p>
<ol>
<li>Today, my 75-year-old grandpa who has been blind from cataracts for almost 15 years said to me, “Your grandma is just the most beautiful thing, isn’t she?” I paused for a second and said, “Yes she is. I bet you miss seeing that beauty on a daily basis.” “Sweety,” my grandpa said, “I still see her beauty every day. In fact, I see it more now than I used to when we were young.” MMT</li>
<li>Today, I walked my daughter down the aisle. Ten years ago I pulled a 14 year old boy out of his mom&#8217;s fire-engulfed SUV after a serious accident. Doctors initially said he would never walk again. My daughter came with me several times to visit him at the hospital. Then she started going on her own. Today, seeing him defy the odds and smile widely, standing on his own two feet at the altar as he placed a ring on my daughter’s finger MMT.</li>
<li>Today, I walked up to the door of my office (I’m a florist) at 7AM to find a uniformed Army soldier standing out front waiting. He was on his way to the airport to go to Afghanistan for a year. He said, “I usually bring home a bouquet of flowers for my wife every Friday and I don’t want to let her down when I’m away.” He then placed an order for 52 Friday afternoon deliveries of flowers to his wife’s office and asked me to schedule one for each week until he returns. I gave him a 50% discount because it made my day to see something so sweet. MMT</li>
<li>Today, I told my 18 year old grandson that nobody asked me to prom when I was in high school, so I didn’t attend. He showed up at my house this evening dressed in a tuxedo and took me as his date to his prom. MMT</li>
<li>Today, when she woke up from an eleven month coma, she kissed me and <a href="http://www.marcandangel.com/2011/11/20/60-tiny-love-stories-to-make-you-smile/#more-399" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/qn-2uCLRKaLUnh4-88NNvfatOrI/0/da"><img src="http://feedads.g.doubleclick.net/~a/qn-2uCLRKaLUnh4-88NNvfatOrI/0/di" border="0" ismap="true"></img></a><br/>
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		<title>30 Books I’m Glad I Read Before 30</title>
		<link>http://www.marcandangel.com/2011/11/13/30-books-before-30/</link>
		<comments>http://www.marcandangel.com/2011/11/13/30-books-before-30/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 20:15:08 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Career]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/11/13/30-books-i%e2%80%99m-glad-i-read-before-30/</guid>
		<description><![CDATA[
In various ways, these 30 books convey some of the philosophy of how Angel and I live our lives.  I honestly credit a fraction of who I am today to each title.  Thus, they have indirectly influenced much of what I write about on this site.  A medley of both fiction and nonfiction, these great [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/30-books-read-before-30.jpg" alt="30 Books I Am Glad I Read Before 30" align="bottom" height="333" width="500" /></p>
<p>In various ways, these 30 books convey some of the philosophy of how Angel and I live our lives.  I honestly credit a fraction of who I am today to each title.  Thus, they have indirectly influenced much of what I write about on this site.  A medley of both fiction and nonfiction, these great reads challenged my internal status quo, opening my mind to new ideas and opportunities, and together they gave me a basic framework for living, loving, learning and working successfully.</p>
<p>If you haven’t read these books yet, I highly recommend doing so.  They will enrich your library and your life.</p>
<ol>
<li><strong><a href="http://www.amazon.com/gp/product/1400077427?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1400077427">Stumbling on Happiness</a></strong><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=1400077427" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" /> by Daniel Gilbert – Gilbert, a Harvard professor of psychology has studied happiness for decades, and he shares scientific findings that just might change the way you look at the world.   His primary goal is to persuade you into accepting the fact that happiness is not really what or where you imagined it would be.   This is my favorite book on happiness by a long shot.</li>
<li><strong><a href="http://www.amazon.com/gp/product/0743243153?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0743243153">The Road Less Traveled</a></strong><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0743243153" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" /> by M. Scott Peck – Pretty much the granddaddy of all self-improvement books, it’s easily one of the best nonfiction works I’ve ever read.   By melding love, science and spirituality into a primer for personal growth, Peck guides the reader through lessons on delaying gratification, accepting responsibility for decisions, dedicating oneself to truth and reality, and creating a balanced lifestyle.</li>
<li><strong><a href="http://www.amazon.com/gp/product/0142000280?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0142000280">Getting Things Done</a></strong><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0142000280" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" /> by David Allen – The ultimate ‘organize your life’ book.   Allen’s ideas and processes are for all those people who are overwhelmed with too many things to do, too little time to do them, and a general sense of unease that something important is being missed.   The primary goal of this book is to teach you how to effectively get your ‘to-do inbox’ to empty.</li>
<li><strong><a href="http://www.amazon.com/gp/product/0743269519?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0743269519">The 7 Habits of Highly Effective People</a></strong><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0743269519" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" /> by Stephen Covey – Covey presents a principle-centered approach for solving personal and professional problems by delivering a step-by-step guide for living with integrity and honesty and adapting to the inevitable change life brings us everyday.   It’s a must-read.</li>
<li><strong><a href="http://www.amazon.com/gp/product/0452011876/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=0452011876">Atlas Shrugged</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0452011876&amp;camp=217145&amp;creative=399369" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" /></strong> by Ayn Rand – This novel is an explanation of what has <a href="http://www.marcandangel.com/2011/11/13/30-books-before-30/#more-398" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/i_UbodFD0xSsgH2BEA7vSo9qEVQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/i_UbodFD0xSsgH2BEA7vSo9qEVQ/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/i_UbodFD0xSsgH2BEA7vSo9qEVQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/i_UbodFD0xSsgH2BEA7vSo9qEVQ/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
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		<title>7 Ways to Change Your Life in 7 Days</title>
		<link>http://www.marcandangel.com/2011/11/06/7-ways-to-change-your-life-in-7-days/</link>
		<comments>http://www.marcandangel.com/2011/11/06/7-ways-to-change-your-life-in-7-days/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 21:43:28 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Aspirations]]></category>

		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/11/06/7-ways-to-change-your-life-in-7-days/</guid>
		<description><![CDATA[

No matter how many mistakes you make or how slow you progress,
you are still way ahead of everyone who isn&#8217;t trying. 
If you start implementing these seven habits today, you will see a positive change in your life within a week’s time, guaranteed.
1.  Choose happiness with words.
Happiness is simply a state of mind.  No, I’m [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/change-your-life-7-days.jpg" alt="7 Ways to Change Your Life in 7 Days" align="bottom" height="333" width="500" /></p>
<blockquote>
<p align="center"><em>No matter how many mistakes you make or how slow you progress,<br />
you are still way ahead of everyone who isn&#8217;t trying. </em></p></blockquote>
<p>If you start implementing these seven habits today, you will see a positive change in your life within a week’s time, guaranteed.</p>
<h3>1.  Choose happiness with words.</h3>
<p>Happiness is simply a state of mind.  No, I’m not implying that we can instantly heal the pain of a severe or unexpected personal tragedy just by thinking about being happy.  Rather, I am referring to our levels of happiness on routine days when things in our lives are close to normal.  In these neutral times, when we are neither ecstatic nor extremely sad, the slightest change in attitude can swing our happiness balance drastically in either a positive or negative direction. One of the primary factors that affect our attitude is our choice of words.</p>
<p>Words have a lot of power and influence on both the speaker and the listener.  When we speak we sometimes unintentionally choose words that have a negative undertone.  This can make us seem unhappy (and negative) in the eyes of others.  Even worse, after we have spoken these words our unconscious mind starts believing in them.  “If this is what came out of my mouth, it must be the way I truly feel.”</p>
<p>However, this is not always true.  The first fleeting words that come to mind are <a href="http://www.marcandangel.com/2011/11/06/7-ways-to-change-your-life-in-7-days/#more-397" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/T2dMfjdxXVTg9NTxnYZK6dxARXU/0/da"><img src="http://feedads.g.doubleclick.net/~a/T2dMfjdxXVTg9NTxnYZK6dxARXU/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/T2dMfjdxXVTg9NTxnYZK6dxARXU/1/da"><img src="http://feedads.g.doubleclick.net/~a/T2dMfjdxXVTg9NTxnYZK6dxARXU/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
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		<title>12 Happiness Habits for Busy People</title>
		<link>http://www.marcandangel.com/2011/10/30/12-happiness-habits-for-busy-people/</link>
		<comments>http://www.marcandangel.com/2011/10/30/12-happiness-habits-for-busy-people/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 21:47:47 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/10/30/12-happiness-habits-for-busy-people/</guid>
		<description><![CDATA[

It is not in doing what you like, but in liking what
you do that is the secret of happiness.
- James M. Barrie 
You should never be too busy to smile, because creating happiness in your life does not take a lot of time.  You just have to do a few things right.
1.  Smile at perfect [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/busy-people-happiness-habits.jpg" alt="12 Happiness Habits for Busy People" align="bottom" height="282" width="500" /></p>
<blockquote>
<p align="center"><em>It is not in doing what you like, but in liking what<br />
you do that is the secret of happiness.<br />
- James M. Barrie </em></p></blockquote>
<p>You should never be too busy to smile, because creating happiness in your life does not take a lot of time.  You just have to do a few things right.</p>
<h3>1.  Smile at perfect strangers.</h3>
<p>Don’t wait for people to smile.  Show them how.</p>
<p>Let your guard down.  Talk to someone you don’t know straight from your heart.  Compliment them.  Don’t anticipate awkwardness.  Just be you in that beautiful way only you know and give them the chance to smile and connect with you.</p>
<p>The more you smile at others, the more others will smile at you.  And life’s a lot more pleasant when everyone around you is smiling.  Read <em><a href="http://www.amazon.com/gp/product/1439167346/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=1439167346">How To Win Friends and Influence People</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=1439167346&amp;camp=217145&amp;creative=399369" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.</em></p>
<h3>2.  Pretend today is going to be a great.</h3>
<p>Do so, and it will be.  Research shows that although we think that we act because <a href="http://www.marcandangel.com/2011/10/30/12-happiness-habits-for-busy-people/#more-396" class="more-link">(more&#8230;)</a></p>

<p><a href="http://feedads.g.doubleclick.net/~a/j5kGdpGv4us0J0h88k1hU5t2gdg/0/da"><img src="http://feedads.g.doubleclick.net/~a/j5kGdpGv4us0J0h88k1hU5t2gdg/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/j5kGdpGv4us0J0h88k1hU5t2gdg/1/da"><img src="http://feedads.g.doubleclick.net/~a/j5kGdpGv4us0J0h88k1hU5t2gdg/1/di" border="0" ismap="true"></img></a></p>]]></content:encoded>
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		<title>10 Things You Should Be Able To Say Before You Die</title>
		<link>http://www.marcandangel.com/2011/10/23/say-before-you-die/</link>
		<comments>http://www.marcandangel.com/2011/10/23/say-before-you-die/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 18:13:12 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Aspirations]]></category>

		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/10/23/say-before-you-die/</guid>
		<description><![CDATA[

“Live with intention.  Walk to the edge.  Listen hard.  Practice wellness.
Play with abandon.  Laugh.  Choose with no regret.  Appreciate your friends.  Continue to learn.  Do what you love.  Live as if this is all there is.”
- Mary Anne Radmacher

Many moons from now, just before you take your final breath, I hope, for your sake, that [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/say-before-you-die.jpg" alt="10 Things You Should Be Able To Say Before You Die" align="bottom" height="329" width="500" /></p>
<blockquote>
<p align="center"><em>“Live with intention.  Walk to the edge.  Listen hard.  Practice wellness.<br />
Play with abandon.  Laugh.  Choose with no regret.  Appreciate your friends.  Continue to learn.  Do what you love.  Live as if this is all there is.”<br />
- Mary Anne Radmacher<br />
</em></p></blockquote>
<p>Many moons from now, just before you take your final breath, I hope, for your sake, that you are able to repeat the following ten headlines to yourself, honestly.</p>
<h3>1.  I followed my heart and intuition.</h3>
<p>As our friend Steve Jobs says:</p>
<p>“Your time is limited, so don’t waste it living someone else’s life.  Don’t be trapped by dogma, which is living with the results of other people’s thinking.  Don’t let the noise of others’ opinions drown out your own inner voice, heart and intuition.  They somehow already know what you truly want to become.  Everything else is secondary.”</p>
<p>This is your life, and it’s a short one.  Don’t accept false choices.  Don’t let others put a cage around you.  Try what you want to try.  Go where you want to go.  Follow your own intuition.  Read <em><a href="http://www.amazon.com/gp/product/0982986270/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=0982986270">Quitter</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0982986270&amp;camp=217145&amp;creative=399373" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.</em></p>
<h3>2.  I said what I needed to say.</h3>
<p>Everyone has this little watchdog inside their head.  It’s always there watching you.  It was born and raised by your family, friends, coworkers, bosses and society at large, and its sole purpose is to watch you and make sure you stay in line.  And once you become accustomed to the watchdog’s presence, you begin to <a href="http://www.marcandangel.com/2011/10/23/say-before-you-die/#more-395" class="more-link">(more&#8230;)</a></p>

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		<title>30 Lessons A Wise Man Once Shared</title>
		<link>http://www.marcandangel.com/2011/10/16/30-lessons-a-wise-man-once-shared/</link>
		<comments>http://www.marcandangel.com/2011/10/16/30-lessons-a-wise-man-once-shared/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 00:12:39 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Aspirations]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/10/16/30-lessons-a-wise-man-once-shared/</guid>
		<description><![CDATA[
My father is one of the wisest men I know.  Over the past year he has been dispensing bits of wisdom to friends, business partners and family members via his Facebook wall and private Twitter stream.  Since much of what he posts is in line with the focus of our blog, I figured I’d share [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/life-lessons-wise-man.jpg" alt="30 Life Lessons A Wise Man Once Shared" align="bottom" height="328" width="500" /></p>
<p>My father is one of the wisest men I know.  Over the past year he has been dispensing bits of wisdom to friends, business partners and family members via his Facebook wall and private Twitter stream.  Since much of what he posts is in line with the focus of our blog, I figured I’d share some of his advice with you today.  Here are my 30 favorite excerpts from his recent posts.</p>
<ol>
<li>You can’t make choices for other people.  Don’t let other people make choices for you.</li>
<li>There are an unlimited number of ‘Dr. No’ folks that you will encounter in this life.  If you have a personal inspiration, idea or goal, don’t let a ‘Dr. No’ deter you!  Trust your gut, do the planning and then DO IT!</li>
<li>Opportunities are often disguised as work, so most people don’t recognize them.</li>
<li>The Chinese character for the word ‘crisis’ literally means ‘danger and opportunity.’</li>
<li>Nothing is particularly hard if you divide it into small pieces. -Henry Ford -  Same concept configured as a question:  How do you eat an elephant?  Answer: One bite at a time.  Read <em><a href="http://www.amazon.com/gp/product/0142000280/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=0142000280">Getting Things Done</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0142000280&amp;camp=217145&amp;creative=399369" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.</em></li>
<li>Learn from the past, but don’t dwell in the past.  In other words, don’t abuse the precious ‘now’ by not being in it.</li>
<li>Worry is a misuse of the imagination.</li>
<li>Perfect is the enemy of good.</li>
<li>Education and knowledge are invaluable.  But do we need to know everything?  Is it possible in a specialized world to know everything?  For instance, do you need to have a comprehensive understanding of dentistry <a href="http://www.marcandangel.com/2011/10/16/30-lessons-a-wise-man-once-shared/#more-394" class="more-link">(more&#8230;)</a></p>

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		<title>10 Ways to Create Your Own Good Luck</title>
		<link>http://www.marcandangel.com/2011/10/09/10-ways-to-create-your-own-good-luck/</link>
		<comments>http://www.marcandangel.com/2011/10/09/10-ways-to-create-your-own-good-luck/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 23:03:23 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Aspirations]]></category>

		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/10/09/10-ways-to-create-your-own-good-luck/</guid>
		<description><![CDATA[

Diligence is the mother of good luck.
-Benjamin Franklin  
I have great news!  Today could be your lucky day.  It’s not a matter of chance, it’s a matter of choice.  Lucky people are ordinary people who create their own good luck by practicing simple luck-producing habits.  Here’s what you need to do:
Constantly try new things.
There&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/create-good-luck.jpg" alt="10 Ways To Create Good Luck" align="bottom" height="333" width="500" /></p>
<blockquote>
<p align="center"><em>Diligence is the mother of good luck.<br />
-Benjamin Franklin  </em></p></blockquote>
<p>I have great news!  Today could be your lucky day.  It’s not a matter of chance, it’s a matter of choice.  Lucky people are ordinary people who create their own good luck by practicing simple luck-producing habits.  Here’s what you need to do:</p>
<h3>Constantly try new things.</h3>
<p>There&#8217;s a saying that the definition of madness is doing the same thing over and over again and expecting different results.  If you want to improve your luck, you have to try new things to see what works and what doesn’t.</p>
<p>Unlucky people tend to be creatures of habit.  They take the same route to and from work every single day, talk to the same types of people at social functions, and live out the same routine day in and day out.</p>
<p>In contrast, lucky people try to introduce variety into their lives.  For example, one lucky friend I know recently described how he thought of a color before arriving at a business convention and then introduced himself to people wearing that color.  This kind of behavior boosts the likelihood of chance opportunities by <a href="http://www.marcandangel.com/2011/10/09/10-ways-to-create-your-own-good-luck/#more-393" class="more-link">(more&#8230;)</a></p>

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		<title>10 Things To Stop Caring About Today</title>
		<link>http://www.marcandangel.com/2011/10/02/things-to-stop-caring-about-today/</link>
		<comments>http://www.marcandangel.com/2011/10/02/things-to-stop-caring-about-today/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 00:08:42 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
		
		<category><![CDATA[Aspirations]]></category>

		<category><![CDATA[Hacks]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.marcandangel.com/2011/10/02/things-to-stop-caring-about-today/</guid>
		<description><![CDATA[
Every day is a new beginning.  But in life, sometimes you have to stop before you can truly begin.  So starting today&#8230;
Stop caring about everyone’s opinion of you.
For the most part, what other people think and say about you doesn’t matter.  When I was younger I let the opinions of my high school and early [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.marcandangel.com/images/stop-caring-about.jpg" alt="10 Things You Need To Stop Caring About" align="bottom" height="333" width="500" /></p>
<p>Every day is a new beginning.  But in life, sometimes you have to stop before you can truly begin.  So starting today&#8230;</p>
<h3>Stop caring about everyone’s opinion of you.</h3>
<p>For the most part, what other people think and say about you doesn’t matter.  When I was younger I let the opinions of my high school and early college peers influence my decisions.  And at times they steered me away from ideas and goals I strongly believed in.  I realize now, many years later, that this was a foolish way to live, especially when I consider that nearly all of these people whose opinions I cared so much about are no longer a part of my life.</p>
<p>Unless you’re trying to make a great first impression (job interview, first date, etc.), don’t let the opinions of others stand in your way.  What they think and say about you isn’t important.  What is important is how you feel about yourself.  <em>Read <a href="http://www.amazon.com/gp/product/0743269519/ref=as_li_tf_tl?ie=UTF8&amp;tag=marandang-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399381&amp;creativeASIN=0743269519">The 7 Habits of Highly Effective People</a><img src="http://www.assoc-amazon.com/e/ir?t=marandang-20&amp;l=as2&amp;o=1&amp;a=0743269519&amp;camp=217145&amp;creative=399381" style="border: medium none ! important; margin: 0px ! important" border="0" height="1" width="1" />.</em></p>
<h3>Stop caring about being politically correct.</h3>
<p>I had a discussion with a friend yesterday about censorship and how speaking a certain way simply to please others contributes to the loss of one’s true inner voice.  During the discussion I watched him closely, and I could actually pinpoint the heated moment when he was about to give me a piece of his mind, but stopped himself.  It was so obvious!  So I called him out on it.  “You just censored yourself, didn’t you?”  He laughed and nodded.</p>
<p>Everyone has this little watchdog inside their head.  It’s always there watching you.  It was born and raised by your family, friends, coworkers, bosses and society at large, and its sole purpose is to watch you and make sure you stay in line.  And once you become accustomed to the watchdog’s presence, you begin to <a href="http://www.marcandangel.com/2011/10/02/things-to-stop-caring-about-today/#more-392" class="more-link">(more&#8230;)</a></p>

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