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	<title>margaretmara</title>
	
	<link>http://www.margaretmara.ie</link>
	<description>As a Clinical Hypnotherapist, Licensed Master NLP Practitioner, and Personal &amp; Business Coach, Margaret is a highly skilled Performance Coach.   Margaret specialises in hypnosis, NLP, mindset, and motivation. She works with individuals for personal and professional coaching.</description>
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		<title>Business and attitude</title>
		<link>http://www.margaretmara.ie/?p=915</link>
		<comments>http://www.margaretmara.ie/?p=915#comments</comments>
		<pubDate>Thu, 17 May 2012 21:40:37 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Corporate Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Fun & Creativity]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Neuro Linguistic Programming]]></category>
		<category><![CDATA[NLP]]></category>
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		<category><![CDATA[Positive Mental Attitude]]></category>
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		<description><![CDATA[&#160; Yesterday I went to have my boots repaired. I tend to wear them down until the heels are almost on fire. I am a fast walker and wear shoes and boots out easily. By the time I got to the menders, they had that click-clack sound that’s not so great. I had two pair ...]]></description>
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		<title>Talents &amp; Skills</title>
		<link>http://www.margaretmara.ie/?p=907</link>
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		<pubDate>Thu, 19 Apr 2012 21:31:37 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
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		<category><![CDATA[Executive Coaching]]></category>
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		<description><![CDATA[The gift of a talent is not meant to be shrugged off.  We get one life to use them. Yet, we think we have forever. If forever was a moment, how could you use your talents and skills more effectively]]></description>
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		<title>Loneliness</title>
		<link>http://www.margaretmara.ie/?p=899</link>
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		<pubDate>Wed, 14 Mar 2012 14:11:54 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Recently I was at a family funeral.  As we walked away from the graveyard, my mother said to me “well that’s it, I am the only one left now”.  It got me thinking. How do people deal with loneliness?  It must be really hard to know ...]]></description>
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		<title>Stepping out of your comfort zone</title>
		<link>http://www.margaretmara.ie/?p=882</link>
		<comments>http://www.margaretmara.ie/?p=882#comments</comments>
		<pubDate>Mon, 05 Mar 2012 12:01:07 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Corporate Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Family & Social]]></category>
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		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mental & Emotional]]></category>
		<category><![CDATA[Neuro Linguistic Programming]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Positive Mental Attitude]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Weight Management]]></category>

		<guid isPermaLink="false">http://www.margaretmara.ie/?p=882</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; Imagine stepping out of your comfort zone: If there was one thing you could do to step out of your comfort zone what would it be? •    What would you see? •    What would you hear? •    What would you feel? Sometimes you just have to do something different: Often ...]]></description>
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		<title>A relationship is like a bank account</title>
		<link>http://www.margaretmara.ie/?p=816</link>
		<comments>http://www.margaretmara.ie/?p=816#comments</comments>
		<pubDate>Mon, 20 Feb 2012 16:21:46 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Corporate Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Family & Social]]></category>
		<category><![CDATA[Fun & Creativity]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Heath & Fitness]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mental & Emotional]]></category>
		<category><![CDATA[Neuro Linguistic Programming]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Positive Mental Attitude]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.margaretmara.ie/?p=816</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; Sometimes relationships are great.  Sometimes they are difficult. Relationships are a bit like a bank account.  If you think of your relationship as a bank account here are a few things to consider: Making lodgements in your relationship bank account might include: Making time for that someone who needs to ...]]></description>
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		<title>Why You Should Set Goals?</title>
		<link>http://www.margaretmara.ie/?p=786</link>
		<comments>http://www.margaretmara.ie/?p=786#comments</comments>
		<pubDate>Sat, 21 Jan 2012 20:24:29 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Corporate Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Family & Social]]></category>
		<category><![CDATA[Fun & Creativity]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Heath & Fitness]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mental & Emotional]]></category>
		<category><![CDATA[Neuro Linguistic Programming]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Positive Mental Attitude]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight Management]]></category>

		<guid isPermaLink="false">http://www.margaretmara.ie/?p=786</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; Because they give you purpose.  They give you direction. It’s like breaking out of the prison of boredom.  The prison of “what if&#8230;?” . Free from the prison of your own thinking. Relieving you of the  “I don’t know if I could be bothered syndrome”. Goals give you something ...]]></description>
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		<title>New Year – New Vision Required</title>
		<link>http://www.margaretmara.ie/?p=749</link>
		<comments>http://www.margaretmara.ie/?p=749#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:25:46 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Corporate Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Positive Mental Attitude]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Creativity]]></category>
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		<category><![CDATA[Finance]]></category>
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		<guid isPermaLink="false">http://www.margaretmara.ie/?p=749</guid>
		<description><![CDATA[With the new year upon us, of course I was tackling the goals that I want to put in motion.  So I got them all done New Year’s Eve.  I was determined to get them on paper before the New Year arrived.  I will tell you about all that later. Here’s what I didn’t do. ...]]></description>
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		<title>Do your batteries ever go dead?</title>
		<link>http://www.margaretmara.ie/?p=743</link>
		<comments>http://www.margaretmara.ie/?p=743#comments</comments>
		<pubDate>Mon, 05 Dec 2011 22:45:35 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Corporate Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Performance Coaching]]></category>
		<category><![CDATA[Positive Mental Attitude]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">http://www.margaretmara.ie/?p=743</guid>
		<description><![CDATA[&#160; This week every gadget ‘s batteries I touched went dead.  The laptop, normally very reliable wasn’t holding any power.  The phone went dead on a daily basis.  The iPod (used for work with an amazing amount of five songs on it went dead) The Bluetooth in the car went dead after a couple of ...]]></description>
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		<title>How Grateful Are You?</title>
		<link>http://www.margaretmara.ie/?p=736</link>
		<comments>http://www.margaretmara.ie/?p=736#comments</comments>
		<pubDate>Wed, 30 Nov 2011 15:02:22 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.margaretmara.ie/?p=736</guid>
		<description><![CDATA[I went to a talk recently.  The speaker brought to light the fact we do not acknowledge small acts of kindness that happen to us on a daily basis.  It got me thinking!  We tend to focus on what’s wrong all the time. Gratitude is something that we need to cultivate. Like planting a seed ...]]></description>
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		<title>Stop saying Don’t</title>
		<link>http://www.margaretmara.ie/?p=729</link>
		<comments>http://www.margaretmara.ie/?p=729#comments</comments>
		<pubDate>Mon, 21 Nov 2011 11:58:27 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Corporate Coaching]]></category>
		<category><![CDATA[Executive Coaching]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Life Coaching]]></category>
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		<category><![CDATA[Positive Mental Attitude]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">http://www.margaretmara.ie/?p=729</guid>
		<description><![CDATA[Why saying &#8220;don&#8217;t&#8221; won&#8217;t help you: Language is the foundation of Neuro Linguistic Programming.  This is where we use our sense of hearing. Almost every day you will hear people say things like “Don’t worry”.  Think for a moment if I said to you: &#8220;Don’t think about a pink elephant with purple spots”. What are ...]]></description>
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