Mark Golding

SONGS OF THE MYSTERIES - 8

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Sat, 17 Apr 2010 06:50:00 +0000

Now let us dream that lives have passed in countless aeons of the past,

To mothers infinite our birth has come.

A billion, trillion mummy's tums, within each one we have become

Of safety, love and sacred space, protected within shelter'd space

to be born of that timely race, our karmic destiny.... of that day.

And every mother loved us so, and tender eyed she carried us within her arms

Foregoing pleasures of her own, to sacrifice as only mother's know...

And where in heaven might they be, our lineage of mother's born? Well,

Look no further than around, for over time of open end, each soul around you on this earth,

has in their day, blessed you, in this maternal way!

So look at every soul today, and wonder when it was their turn, to carry you within their lives,

And offer dutiful respect, humility and gratitude, for mothers past in hidden times,

Each deserving of our gifts and open heart, rewarded by our kindness of,

Today.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SONGS OF THE MYSTERIES - 7

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Tue, 13 Apr 2010 09:26:00 +0000

Atop the mount that oversees the valleys low beneath, an arrogance that views can grow,

Superior am I!

But veiled deceptor, you are here, engaging each, beguiling all from mountain tops they know as self,

And they, with impudence do think, that I am low beneath.

How might a million mountains reach above themselves, when big or small, each knows their universe,

to turn around their core?

Come one, come all, and know that each, yes you and I, know from our place our sacred home within,

is that of others too.

We share our view of self, from arrogantic peaks, as others do, perplexing no?

Abandon this and know that each is equal from within, and throw away your fears,

for deep within, those strangers long for loving gaze and open heart,

As you.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SONGS OF THE MYSTERIES - 6

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Thu, 08 Apr 2010 11:44:00 +0000

Those sips of wine, and sugared cake have blissful moments on our lips, and we do dream of everlasting ecstasy.

But know that sweet conceals a sharp, and those who'd lick the honey from the razor's edge would know,

A wisdom born of pain.

Though we might choose to look away from that which might offend our sense, in which direction might we pass to find the sheltered crave?

It dwells within our soul and mind, that perfect shelter from the mistress who beguiles our lives - the seductress and temptor -

Samsara!

The veils that draw, seduce and tease, so charming as they warm and please, are gaolers all,

But we forgive in hazy dreams, we slumber unaware.

Samsara!

The dream that casts its hidden spell, enchanting soul, and life and hearts, has primal weaves into our breath and very air of sense,

Abandon this seductive dream, and follow up the banner high, for in the minds of you and I lie peace eternal, as we see the dream is but,

a dream.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SONGS OF THE MYSTERIES - 5

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Sun, 04 Apr 2010 09:27:00 +0000

Fierce savage teeth may lacerate and tear the ease from where you sit,

But hold back from averted eyes, to see what wisdom lies within the method of sweet karma's jaws.

A moment's peace and grace that is your gift, is of her off'ring, and she will grant you every wish,

that you desire.

Within the dream of life and bliss, we are the agents who prepare all that which we receive. And know

that in our life that is mere stepping stones of moment's time, each tread, each second of our path, creates the next, that follows.

For treasure dwells as future gold and jewels within the hearts and minds of those whose wisdom eyes are trained upon the bliss

of inner peace.

We - You and I, we navigate and steer our lives through waves and seas that toss and throw, but 'midst the storm we can maintain an eye upon

our destiny, and guide our passage through.

With wisdom we might plant the seeds that over time will grow and gain, to leave behind that tangled growth of pain that tires us so,

whilst ever turning wheels around arrange those bright and scented blooms through which we wish to pass, have chance to grow.

For in our hands we hold the seeds, and should we wish to happenchance upon serenity, we'll cast those essence in our prow

of journeys lead, and feel arising in our wake, that which we doth sow.

The seeds of love, empassioned peace, averted gaze from fate's desire, these we shall know to be the cause of karma's gift to we,

The architects of fragrant life, the gardeners whose very fruits are bodily abound.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SONGS OF THE MYSTERIES - 4

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Thu, 01 Apr 2010 07:03:00 +0000

Within the maelstrom's frenzied airs, and deep within the traveller's soul, a harbour lies with waters calm,

of deep, profound with peace.

This inner sanctum of the mind, where souls can rest and ease their wings, releasing hold on ghastly worlds that may be of our sight.

Located once, and twice and thrice, the place of safety deep within becomes our refuge from the storm.

So know this place, your passage through from dark to light that lies within, the beacon of that harbours light,

That beckons on and in.

No solid walls, but space that breathes and grows with our familiar tread, and opens wider, deeper, farther, the more we frequent this; Oh Holy space within!

To travel on within this world, explore the refuge that we find, as boat and oarsmen, carry us,

As perfect helmsman guides and steers, with open gaze that knows of climes of widened vista, whereupon we build our home.

And here, we rest our tired wings, upon the plateau's higher ground, protected by the Trinity, the form of our protection...

For frequent journeys to this still point of within, will soon reveal the perfect jewels, and how their majesty and light...

Illuminate our path to inner peace.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SONGS OF THE MYSTERIES - 3

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Mon, 29 Mar 2010 07:13:00 +0000

And keep your footing on the path, though straight and direct it may be, for many've slipped and fell askew.

And if the fall through life's demise is that which cuts that holy thread, then time shall pass in strangely realms,

of life through eyes of bird and mule, where choice relies on food or flight, no time to scent the holy way,

nor contemplate one's progress...

And should the dream that follows this, be one of pain and darkened fears, then heed harsh Shariputra's words,

Be clear and sure of how you tread through this life's journey, for either side this golden path lie chasms of the deepest vale,

Where comfort does not dwell.

So waken, realise that which is, and be propelled to ways of truth that serve and love our fellow souls, to them belong the keys, that turn the gate, and find the thread, not lost but caught again.

The acid sting of wisdom's sword, aloft above Manjushri's crown, serves not to harm, but clarify and activate our will to see -

- our bless'd potentiality.

For as we witness with our eyes, the choice of high or lower paths, shall we not weep with soft relief, forgo the sorrow and the grief,

Of those asleep or blind.

For fright shall open up our hearts, and crack lethargy's mantle, who drapes, beguiling sleep-walked souls, then free them for their journey.

Fear not, but learn how truth revealed, within and witnessed all around, illuminates the holy path to lightenment and peace.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SONGS OF THE MYSTERIES - 2

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Sat, 27 Mar 2010 06:46:00 +0000

Awaken ye, and startle eyes, to know that that open times illusion is mere dream, and actions now reveal the path.

So tell me friend, if you can prove that by the night fall of this day, that you, yes you, will still inhale.

For with this sense, this bright alert, a sharpened vision does arise, and time that seems so endless now, is held in cold aware.

Allow this frisson's shock to reach your soul, not look away, as with this chill arrives a parting of the warm mists,

that swaddle us in permanence and falsly offer succour for the needs of time.

Within this wisdom of your death, is that which values what we have, the time of spring and summer days, in which we live today.

And no! Denial of the fate, will draw that pause, and whilst the bridge is offered forth, we'll look the other way.

Command your mind to know that change, impermanence, is also yours, and whilst the keys are laid in hand, the fool does turn away.

In this, the fearsome shout of truth, that shudders loud within your ear, holds open wide the book that reads... I too may die today.

So, dearest friend, the time we have, and which we share, holds light and gold of our desire, and should we see our inner heaven's peace arise, know that this seed is nourished by the chance to be upon the second pace of this, the holy path.

No man shall, nor ever will retain the tide, but you and I may seize this moment, taking time to be our bride, no fallow fields within our days, as harvest of each minute's wealth, is yours and mine.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SONGS OF THE MYSTERIES - 1

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Thu, 25 Mar 2010 11:46:00 +0000

Oh, hear this call, this raise to arms, for only those alert shall know thy path. To see, to know that path that is, the holy route to bliss of truth.

For in this guise, our form of birth, we only know such truth awaits, for those of fur and fin know not the gift bestowed of birth.

The clarion is raised again! Awaken you, who sleeps wide eyed, but knoweth not the scope of life, in all its majesty.

The flight to heav'n, our golden path, is glistening for our sight alone, for with the lure of destined peace, we can alone pursue.

The portent of the roulette wheel, of karma's spin, and threadlike hold, doth keep us, you and I involved, for only 'til the night times fall.

When co-incide, and sure align, are gifted through the scourge of form, then glimpsed we see that jewel of hope, betipped upon the highest mount that one might climb, yet higher still we travel in, and on the holy path.

Now, seize this path, and place thy foot upon the first and treasured tread, with firm and steady faith that knows the light within.

And over time shall we progress o'er one and twenty paces true, to reach the goal, the dream, the light, the grail of destiny.

The chance is now, with eyes and form of human ken, who have the threads of love within, so I attest faint hearted one, look not away, your fellow man depends upon thy sacrifice, you that shall tread the path.

Forgo those riches spread around that lure and tease thy sense, and be that guide that gathers gold, in yours, the purest heart.

And I shall follow you my friend, with surest faith in that you are, for as we travel side to side, my sister she shall pick me up, and brother he will nourish me, and I in turn will be with you, eternal on this holy quest, of noble ways.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 35

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Mon, 22 Mar 2010 08:02:00 +0000

Challenged and taken further, deeper than ever before. To reset the hard drive within us, to actually reduce down to the basic building blocks of our protective constructs, and then have these removed... And then what?

Those very foundations upon which we feel our identity resides become flexible, and should we have the courage, the opportunity to release our minds from the constraints of our personal history and identity, to glimpse potential that lies beyond our normal scope of vision.

And not perhaps just the activation of a long held desire or dream to change, but this shake down, this ripple though our reality construct, might just reveal a hitherto unseen potential, an obliquely viewed yet magnificent goal, an attainment of the highest order.

For within each of us resides that which each of the World's greatest had within them. We, you and I, are amongst their ranks, with power, spirit and capacities to bring about those changes we wish to affect, to create those works of art we wish to see, to write that music we wish to hear, and it is only a minute wall of habitual resignation that blocks our expression.

And, this is not about what others might think, for we might not be the greatest painter or athlete, but within ourselves, should we take the courageous step, we will be amongst the greats, for those who never venture out of their beds will not stand and walk, and travel... And to fly one needs to leap... Leap into the depth and safety that resides within... And do not anticipate being caught, allow yourself to fly.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 34

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Thu, 18 Mar 2010 07:47:00 +0000

Standing, sitting, being... What is our experience? From within arises a desire for calm order, that can seem at odds with events that happen within our lives, and the turbulence of life, the events, experiences and effects, can gather, storm like, at a moments notice.

I know this feeling of being overwhelmed by circumstance, when troubles, difficulties and trials arrive in their hordes, and life can feel like standing at the centre of a vast sandstorm, where each grain, in its chaotic arrival, brings a sting, a painful distraction, and a yearning for stillness, ease and peace.

But they cannot be avoided or brushed aside, as instantly they are replaced by the next ferocious attack, offering no peace, no rest... The storm is too great, too powerful, things are out of our control.

This is the time to stop resisting and fighting the storm, and draw our attention inwards, and gain an insight into one single grain within, reducing our task of failing to control 100,000 grains of sand, to that of holding just one, invisibly and internally, still.

And from this point of inner silence and stillness the effect of the storm shall subside, for all we need to do is hold one part, one grain, and be aware of our ability to to so, and the real possibility of creating an abatement to the storm may arise.

Simply by holding one grain of sand in a sandstorm, and be very aware and certain of your capacity to do so. I think I can do that, and I think you can too.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 33

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Mon, 15 Mar 2010 07:58:00 +0000

It might be time to change. To change your perception of who you are, and bypass assumed limitations and also disregard self-doubt and habitual negative traits.

The combination of these 3 listed above; assumed limitations, self-doubt and negative traits are not those which might hamper us, such as lack of finances or physical inability, but are those which we think might prevent us... Prevent us from, lets say... being happy.

Yes, lets take being happy as an example. I guess if being happy is a goal worth attaining it might be worth putting a little effort into, as in my experience happiness will, if encouraged, increase.

Gently nurtured back into a state of health might be one way of looking at happiness, for a simple verbal statement 'I am happy' does not have the power to transform one's inner perception, nor convince others... unfortunately.

For, within your experience, within your catalogue of memories, are times when happiness arose and created a sense of well-being, self-worth and clarity... Maybe one sunny spring day, long ago, or perhaps yesterday. And with this understanding or recognition, the thought of being happy is true and real, and not a forced repetition.

Recognition... an important word in this context,for what we are doing is going back in time, to re-experience or re-cognise a happy experience, and allow it to manifest once again, and whilst this is happening, allow the dynamic to re-connect your internal and external worlds, so that no contradiction with the experience that is arising... in effect a bridge from inner world to outer world, and back again, and one that can be maintained by a combination of memory choice and a wish to retain the experience.

Nothing to complex, or technical at this point, just a very simple exercise. And, I am going to suggest a schedule to build upon this experience... Every hour or so, re-cognise your happy experience and allow it to flow for a couple of seconds, and in between times, if you wish, feel that this might be a preferable way of being...

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 32

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Fri, 12 Mar 2010 09:12:00 +0000

To heal and to be healed.

Step 1. Offer no resistance. Step 2. Offer no resistance. Step 3. Offer no resistance.

I am not stating this from an elevated position, revealing higher wisdoms, I am sharing my direct experience, as I heal myself.

Voyaging into the mysteries and depths of my body, considering those dark and ignored areas of pain and discomfort, those denser volumes that wish to defy inner visualisation and scanning. These appear to be energetic black holes, so we keep well away from them, thinking that they will sap all our energy and resources, but this is just a smoke screen, an illusion that we erect through ignorance and misunderstanding.

We make the mistake of trying to remove our minds from areas of pain or discomfort from our body, in the belief that as a result the pain will reduce, but actually the opposite happens. By looking away we allow or permit the problem to dig in, and establish itself, and this increases the tendency for it to build up and return, and manifest in ever destructive ways.

Consider a complex 3 dimensional grid, through which a fluid continually passes. At a point within this system a slight blockage occurs, and if dealt with immediately, the system will self-regulate and the smooth flow will be re-established, but should the slight blockage be ignored it will begin to back up, and become entrenched.

Overall the grid might continue to function with this problem, but its efficiency will be somewhat reduced and it will settle into a new imbalanced state, that may well introduce a further system imbalance or blockage.

Feel inside your body, and know where the blockage is occurring. You do know exactly where they are, I know you do. And venture into the very centre, the very densest part, and take you mind in the aspect of a golden light flow of energy to clear that obstruction.

Offer no resistance to the visualisation, allow the flow of golden light, as precisely as you wish, to dissipate the darkness within, and to begin to heal and detoxify your inner being. This is best achieved with your eyes closed, and with a determination to grant yourself a few minutes to achieve your aim, which in this first instance is to begin your task. That is all, just to begin.

Venture to the centre, and allow your mind to fully penetrate, and initiate dissipation and dispersal. You may wish to drink clean water to form part of the overall process, adding the flushing experience to your overall inner cleansing.

Step 4. Offer no resistance. Your body wishes to be clear, and to flow energetically and before your body reacts and pulls away (as I know it is doing so), use your mind to overcome the physical reactionary tendency to pull away. Clear and cleanse.

And begin to heal.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 31

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Mon, 08 Mar 2010 11:59:00 +0000

Healing... Healing from the heart, healing of the heart, and healing with the heart, just 3 ways of considering inner peace and contentment, from our own perspective.

I am using the word heart, in this context, to refer to our heart centre, or heart chakra... that which resides within the very centre of our chest, midway between between the left and right, and slightly closer towards our back than to our chest. Take a moment to close your eyes and locate this inner space.

Imagine, at that very point within your heart centre, infinity and eternity both reside, with fathomless depth and ever increasing serenity, for, this is the true nature that resides at the heart chakra.

Imagine that from the infinite depths arises a beautiful rose bud, red in colour, and as it grows within your heart, it also begins to spread and open it's sweetly scented velvet petals, slowly spiralling open, and releasing any tightness or tension you hold around the heart... Please don't restrict this opening, allow your imagination to fully engage with this visualisation, to allow the soft petals to loosen the knots of constriction.

For it is this opening that facilitates the healing action, as the release of tension, constriction and tightness, is the healing process, nothing more... and this is because we limit the energetic flow around the heart chakra by repressing the opening and flowering potential with limiting thoughts, and these in turn create muscular tensions, that over a long period of time develop and increase, quietly and insidiously, without us even noticing.

As spring approaches, allow the seeds of inner peace and contentment to arise, blossom and flourish at your heart, and spread this magical feeling throughout, opening your heart wide and safe, free from all fears, and transforming every atom of your body into soft, gentle, healing energy....

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 30

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Tue, 02 Mar 2010 09:35:00 +0000

Mastering the art of balance.... Just when you've got it right, whoops, it is gone. Was the carpet pulled from underneath your feet, or did you lose concentration?

Where do you want to be with regard to your balance, have you thought about the inner and outer counterpoints, considering your emotions, your desires, your aspirations, your hopes, your needs. For, if you have not considered these, might it be difficult to know where and what you wish to experience, with regard to each of these aspects?

To live a balanced life, to feel balanced within, and see balance around you, I am suggesting that identifying balance within is the initiator of growth and increased experience.

To be spread to the extremes, from intense end to intense other end, without being overtly pulled or attracted to either is the middle way, and the middle way, though naturally existing, has to be understood.

As a ballerina or gymnast, trained and accomplished, makes the impossible appear effortless, so too the trained balancer retains comfort, safety and security whatever their external circumstances.

A trained mind is a happy and peaceful mind, for it knows where it wishes to be, and can respond deftly and with accomplished reaction to difficulties, whilst... being relaxed. I know it sounds difficult, but as the gymnast learns flexibility and strength, over time, so to the traveller along the Middle Way gains familiarity with their path.

But... We must practice. As much as we wish to deny or refute this, we will only become accomplished through our own practice, as though peace might arise spontaneously from time to time, would it not be nice to learn the ability to maintain it? Time for discipline and understanding, if you wish to learn the skills of effortless happiness.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 29

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Tue, 23 Feb 2010 07:41:00 +0000

For what lies ahead, on yonder horizon? I challenge you not to avert your eyes, but to read and journey, venture ahead with steady gaze.

Death awaits, my death, your death, our death. And pray, describe that frisson that has just run through your eyes and hands, that coldish chill of fear and revulsion, a desire to disassociate from truth.

Pause awhile, compose and steady, and venture once again to that future time when you are no more, and see that this journey is one of constant evolution and understanding, opportunities to see beyond our current horizons.

For that is what we can do, see beyond our current horizons, if we choose to do so. And indeed we do when we plan for tomorrow, the tomorrow when the sun will arise from below the horizon, and is summoned into our vision.

The sun symbolises rebirth, as after the dark of night the light returns, illuminating our world, lifting the weight of fear and unknowing from our shoulders, and though we know this truth to be, sometimes the darkness seems never-ending, as our moment extends into eternity.

I understand, and I can see beyond this horizon, today, as I can read that lesson of history, and know that what has been will be again, though different, and life in it's cape and gown of illusion, will be maintained, with different face, and this child, once born, will see life again, beyond the next horizon, for all things continue, though changed.

And should the thought of death be one that you push away, just for today, choose to look, and fear not the horizon, look inside at the path you follow, and create that garden that lies in the future, by planting those seeds you wish to flourish in your life... Sunflowers of love. Roses of beauty. Snowdrops of peace. Daffodils of joy.

And, then, tomorrow and in the summer, they will grow.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 28

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Mon, 15 Feb 2010 07:46:00 +0000

The blackbird skips and looks for where Jack Frost has left a seed unscathed or even for his morning feast, of worm. For nourishment is all he seeks, he does not know of cruelty and causing pain, and how his actions might disrupt or echo on, through unseen worm families.

But should he fast, and not survive? This is not of his choice, for he acts and lives as one who does not know or see the future, further paths.

Therein lies wisdom, for you and I, we choose. If I ponder for a moment, before each word I speak to share with others, or if I ponder for a moment before I move my body in reaction to my thoughts, as is the way we are and be... then I become wise.

This moment, how long is it? And how do I find time to place it in front of everything I do? It is as quick as a flash, and it comprises of no ordinary time, for every thought you have ever had has passed through this wisdom gateway, but... maybe you have not noticed it.

By looking though your window you might not notice the glass, but now and again you see the reflection, or dust upon the pane, and then it becomes apparent, that you are looking through glass, but to see beyond we ignore what is close, and necessary.

Diverting attention, for one single moment, through the glass of the window of wisdom, and seeing, thinking...'Who does this help?'

My windows need cleaning.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 27

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Thu, 11 Feb 2010 07:32:00 +0000

From a lonely place.

Do you sit amongst those who know and share your hopes and dreams, or have you kept them tucked away, so no-one knows. For exploring them in solo flight, perchance enriching for the day dreamer shall lead to them tailing away into... nothing. Mere wistful wisps...

And to engage, and to create those paths that are the way into your future, take courage, and, can the lonely be courageous? For is not fear dispelled by action?

The fearless heart, though momentary, breathes in those slight walls, dissolving them, and then expands to overstep the margins that might pen you in, as you glimpse and scent the dream ahead.

And then loneliness awakens, and once disturbed is ushered aside, for that dynamic from within, is friendship, is you. For you and I are not alone as we who taste that silent source, are of one.

Kinship in experience.

And never lonely when I share, with me and you. The oceans merge, and then I am supported, carried upon these shared wishes that surge and rise within, and just maybe, the warmth of a tear of joy, awaiting.

Never alone.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 26

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Mon, 08 Feb 2010 09:40:00 +0000

Oh, to lie upon a bed of roses... With the heavenly scent enabling dreams, and those soft, sweet petals, caressing you, nudging you ever closer to slumber, tempting and teasing you, to fall into her magic spell, that of the divine rose. For her colours too, from the warmest pinks, to shining yellows, to sensual reds... She, the rose, knows your desires, and shall beguile you.

And as you slip into that dream, no thought is there that can disturb you, for that paradise that lies within... awaits.

No! For why does discomfort awaken me.

The sharp point of curved and subtle thorn has pierced my dream, and awoken me from that somnambulence, of etheric roaming, but for what aim? Does pain belong in my perfect dream? Be gone.

But wait awhile, for as I sit alert and roused, what might I learn, what is contained within this moment, that might steer and shape me should I only choose to see. For only with awakened mind can I see what rises up within, to learn and grow from these alerts, that nudge me, wake me, draw my gaze.

For I would choose to never look at pain or fear or darkness even, and whilst the blindfold is availed, the convenience of not seeing has its blessings, sure. But as the clifftop looms, what fool would choose to not consider that which approaches.

So as the wakened point of thorns, pierces bright and sharp into your mind, know this that death awaits so near, for those unprepared or readied to fear, but those who seek the wisdom's light can steer a path, that does refine and will protect, so... Bless the thorn, for he carries a message for thee.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 25

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Sun, 31 Jan 2010 09:13:00 +0000

Anger, that subtle and tenacious inner enemy... You know him, how he slyly slides invisibly and quietly into your world, playing a duplicitous game, convincing you he is really not around, as he gets established and rooted.

And what a trickster, a real nasty character, with his 1001 masks, as he suppresses his visibility, enabling a verbal denial... 'no, of course I am not angry', and all the while building his grubby citadel...

And angry at what? Angry that I might be angry. For I am not an angry person - and this enables his best trick, his ace.

That he is able to hide himself beneath a cover, which screens his activity within my mind, within an encapsulated thought, 'I am not an angry person', and this abstracts and supersedes any access to the potential he is building within your mind.

As I am not angry, so I do not even have to think about it.

Clever huh? Yes, and watch his glee as the containment becomes no longer effective and no outlet is manifest, then what happens? It has nowhere to go, so it turns in upon itself, and this, I truly believe, is the cause of many depressions and dark illnesses. Suppressed, concealed and denied anger... A dark energy, allowed to gather.

Anger is to be experienced with you and I, to be given space to breathe, for I see, in you, that the allowance of anger will not harm you at this time, it will enable you to see the clandestine, hidden enemy within, and as you turn your inner light towards him, he will be disempowered, and he will dissolve...

Knowing you have anger within, and seeing him, with your empowered and enabled mind is the initial release, the quantum key to energetic healing within... You have the light of 1000 suns within your being - release, activate and experience.

So beautiful, so very powerful, and so blissfully beneficial... Thank you, I have a deeper understanding now, thank you for listening to me.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 24

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Thu, 28 Jan 2010 17:36:00 +0000

The room for the lost and the found.

Today what did you find? Me, I found a source of inspiration that had been pushed to one side for about a year. Over last year, 2009, I spent the majority of my time working on a project that I have now shelved, but I resisted the obvious, and ploughed ahead with determination and conviction, but also with a headstrong and blinkered view. I was not going to let go... It became like putting ever increasing amounts of fuel into a vehicle that was rolling backwards down the hill.

Found? What I had not looked at, what I had forgotten I had... And the dreams and hopes that live within.

And you? Look inside that drawer, throw away that which you do not need, but dust off that which still inspires you, return to your dream. Because, it still has that magic, that power to carry you... Maybe a spiritual goal, perhaps a creative vision, but most importantly it is yours, and reborn, re-found, your dream comes alive once again.

And with the scent of optimism, ignite the flame of creativity within, and empower your dreams, for with the rising tide within are all those potentials that shall be yoru future, if you allow them... For if by letting go, you are released from a burden, let go.

Lost? A sense of defeat.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 23

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Tue, 26 Jan 2010 08:26:00 +0000

There is a hand that reaches out, from a stranger. And times we need an open and extended hand of friendship, one that has no agenda, is not looking for reward or favour, but is in essence a manifestation of our human wish to help another.

This is not bound by duty, nor restricted by age or capability, for this helping hand may be a simple yet pure action, maybe even just a momentary sincere smile.

For that connection between every woman, and every man, is that same shared desire to be supported, loved and cared for.

Amongst us now, are those who are suffering the fears and isolation, that may be leading to acts of desperation, and their dignity creates a barrier to accepting love. And I know this pride, I have first hand experience...

But when you do reach out, this hand, here, will be open for you. Not because I am in any way superior to you, but as I am like you, and I have felt pain and anguish, and from my perspective today I am able to share some support with you...

Time passes, and the weak become the strong, and the strong might grow weak, but whilst I am strong, rely on me to be here should you need me. Anonymous and quiet, I understand. I am here.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 22

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Fri, 22 Jan 2010 11:09:00 +0000

The healing process is an ever revealing journey, and one that requires courage and determination. For, true healing is accomplished through direct and honest experience, and not by long term avoidance.

Avoidance of the healing potential comes in many guises, one of which is the reliance upon prescribed medications... There is, I believe a function for the temporary usage of medication, to alleviate short term symptoms, but whilst the symtoms have subsided, immediate action has to be taken to create recovery at the deeper causal level of pain - be it emotional or spiritual.

For one's spiritual and emotional well being is at the very heart of our existence, and we can know this directly through our own personal experience - If I'm happy, I feel well.

Difficulties will arise through long term dependence upon medication, as the often clumsy and inept (though well meaning) doctors usage of drugs are built up in progressive layers, and as the psyche becomes familiar with actions of the chemicals, and a tolerance is gained... well, then further mood altering chemicals are prescribed, and further complexities are added to the patients damaged experience.... And on it goes, until the 'patient' is addled and confined within an extremely complex and subtle chemical maze.

The opportunity to begin to heal is now, and not at some time in the future, as by opening the mind to it's healing potential, simply by allowing that one simple thought to arise will create that result to arise in the future.

Oh, the one simple thought? - I can imagine myself being healed.

Written and published by Mark Golding - Spiritual Organic - The Organic Home

SPIRITUAL ORGANIC 21

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Tue, 19 Jan 2010 16:18:00 +0000

What load do you carry?

There is the weight of responsibility, the pressures of life, the confinement of possessions, the burden of guilt, and on it goes. Carrying our heavy loads, each one of us, wishing to be free, and wishing just to release our emotions.

Simply to release our emotions. Oh yes, release emotions....

That inner emotional confinement, or restriction, that can be the heaviest load, and to find time and privacy to experience the sorrow and tears that we so bravely step over each day is a sacred opportunity to glimpse freedom.

To allow the sorrow to rise within, to sense the warmth of emotional engagement is not a pitiful action, it is one of graceful acceptance, and the beautiful and expressive waves that allow the energetic flow to radiate through your body - this connection, now, is so very close to peace.

As, the inner conflict, the refusal to accept emotion, ceases...

I, and maybe you, spend time courageously defending my manner and demeanour, within myself, in avoidance and repetition, when really, truly, I wish to surrender. Yes, surrender my load, all of my loads, now.

And after tears - relief, laughter.

This is something you might wish to read twice, and release...

Written and published by Mark Golding - The Organic Home

SPIRITUAL ORGANIC 20

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Sun, 17 Jan 2010 09:13:00 +0000

The gardener is faced with an acre of overgrown tangle and chaos. With her hands on her hips she surveys the view and inhales, thinking to herself that this will take time and effort, but the only way to create the paradise garden is to start.

She knows it will take time, years and possibly a lifetime, but in her mind's eye she sees how beautiful the garden will become, and smiles to herself, knowing how much satisfaction she will experience as the elements and plants combine, and an exquisite warmth and pleasure lights up her inner being, knowing that the fruits of her labour will be for the joy of others. The real harvest.

This long term vision, this goal... Well, this is her intention.

And, in everything we we do, we hold an intention, maybe short or long term, but be aware that your intention lies behind everything you do with your actions and your words.... And as our gardener knows, short term actions create long term results.

Creating a pathway to the future, using the vehicle of intention.

It is not complex to imagine, it is creative and blissful. And should the dreamers and the visionaries, both you and I, chose to hold peaceful, loving, forgiving intentions we will begin to heal from within, and participate in the garden...

Me? I want sunflowers and strawberries.

Written and published by Mark Golding - The Organic Home

SPIRITUAL ORGANIC 19

markyparky2@hotmail.com (Mark Golding - The Healing Creative) — Fri, 15 Jan 2010 12:07:00 +0000

Having a way with words.

As we speak, each and every word carried immense power. There is an aspect of our understanding that knows this, but rarely do we choose to exercise this power...

To explore this understanding, there is a small game you can play, in private, by imagining the effect or impact of various words on various people... By uttering a random word, say, 'cheese', you will provoke a quizzical response, indicating that perhaps the listener missed a word, thus the misunderstanding... You know how the game works.

So, here is an another experiment to consider. What might be the most powerful and potent words to say, bearing in mind you want a positive response, and, is there such a thing as the perfect word or perfect statement?

I'm saying no. There is no perfect statement or perfect word, but.. I will say that the perfect statement or word does exist.

Q. Why the conundrum?

A. It is variable, for the perfect word at one moment is not the perfect word a few moments later.

But, I believe that it is possible to be able to speak the perfect word on every occasion. This takes an inner understanding, a wisdom even, that can understand the possible ramifications within the listeners mind.

To be able to speak, from the position of wishing to facilitate healing, love, warmth and understanding, these are the manner in which the perfect word is spoken. The perfect word can be yes, and might be no, it depends upon the speakers intention, yes that magic word... By speaking to someone, what do you intend to happen within their experience. For, this aspect of communication, intention, is all...

If no other thing in this life, if you consider your intention, whilst you communicate, the seeds for the happiness of those you encounter will be sown... Sowing the seeds of love...

Written and published by Mark Golding - The Organic Home