Martial Arts 101

Episode #013 Spinning Hook Kick

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Sun, 09 Jul 2006 19:04:34 GMT

In this lesson, Master Lubo demonstrates and explains one of the most advanced kicks in Taekwondo, the spinning hook kick.

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Episode #012 Skipping Hook Kick

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Sun, 04 Jun 2006 17:11:55 GMT

In this lesson, Master Lubo will explain the execution of the skipping hook kick. This kick is used to close distance between the student and their opponent in a sparring match.

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Episode #011 Skipping Side Kick

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Tue, 16 May 2006 02:41:37 GMT

Master Lubo demonstrates the skipping side kick which is used to close distance between the student and their opponent in a sparring match. While the skipping side kick is not as powerful as the back leg side kick, it is very fast and is useful for a quick score.

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Episode #010 Round House Kick with a Step Behind Your Back

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Mon, 01 May 2006 22:53:14 GMT

Master Lubo will explain the execution of the step behind the back roundhouse kick.

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Episode #009 Skipping Round House Kick Demonstration

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Sun, 16 Apr 2006 16:06:15 GMT

Master Lubo demonstrates the skipping round house kick which is used to close distance between the student and their opponent in a sparring match. While the skipping round house kick lacks power, it is very fast and is useful for a quick score.

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Episode #008 Application of the Round House Kick

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Sun, 02 Apr 2006 02:35:34 GMT

Master Lubo demonstrates the application of the round house kick with a step behind the back, the precursor to the spinning roundhouse kick. This is used to close distance between the student and their opponent while protecting the student from being scored upon.

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Episode #007 Front Leg Hook Kick

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Fri, 17 Mar 2006 05:26:59 GMT

Master Lubo demonstrates the practical application of the front leg hook kick in sparring when your opponent is attacking with a front leg round house kick.

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Episode #006 Self Defense Lesson

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Mon, 27 Feb 2006 17:58:00 GMT

Master Lubo mixes sparring and self defense to demonstrate a move that a student can use if they are ever in a situation where an attacker is using a round house kick to the mid section. This is a very effective self defense for a real life situation and is not recommended for use in regulation sparring.

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Episode #005 Self Defense Lesson

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Tue, 14 Feb 2006 06:28:32 GMT

Master Lubo demonstrates a counter attack to a spinning hook kick, this lessons is geared to a sparring situation and not a street self defense as the prior lessons have been.

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Episode #004 Self Defense Lesson

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Mon, 30 Jan 2006 20:47:53 GMT

Master Lubo demonstrates a second self defense move that a student can use if they are grabbed by the shoulder or shirt from the front by an attacker.

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Episode #003 Self Defense Lesson

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Mon, 23 Jan 2006 23:17:29 GMT

Master Lubo demonstrates a self defense move that a student can use if they are grabbed by the shoulder or shirt from the front by an attacker.

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Episode #002 Self Defense Lesson

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Fri, 06 Jan 2006 02:07:08 GMT

Master Lubo demonstrates a self defense move that a student can use if they are grabbed by the wrist by a attacker. In this defense, the attacker is grabbing the student’s wrist that is on the same side of their body. In other words, the attacker is using their right hand to grab the students left wrist.

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Episode #001 Self Defense Lesson

richard@americanautotroph.com (Martial Arts TV Video Podcast) — Fri, 23 Dec 2005 20:49:54 GMT

Master Lubo demonstrates a self defense move that a student can use if they are grabbed by the wrist by an attacker. In this defense, the attacker is grabbing the student’s wrist that is across their body. In other words, the attacker is using their right hand to grab the student’s right hand. This forces the attacker to reach across their body.

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For more information please visit http://www.martialarts-101.com