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	<title>Martial Arts Birmingham</title>
	
	<link>http://birminghammartialarts.co.uk</link>
	<description>Birmingham Martial Arts Training</description>
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		<title>Boxing at D &amp; A Boxing School</title>
		<link>http://feedproxy.google.com/~r/MartialArtsInBirmingham/~3/0wlwXtl6OCA/</link>
		<comments>http://birminghammartialarts.co.uk/boxing-at-d-a-boxing-school/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 10:19:00 +0000</pubDate>
		<dc:creator>Rams</dc:creator>
				<category><![CDATA[Epic Martial Arts Academy]]></category>

		<guid isPermaLink="false">http://birminghammartialarts.co.uk/?p=1724</guid>
		<description>&lt;p&gt;Here's another great news update called &lt;a href="http://birminghammartialarts.co.uk/boxing-at-d-a-boxing-school/"&gt;Boxing at D &amp;amp; A Boxing School&lt;/a&gt; from the &lt;a href="http://birminghammartialarts.co.uk"&gt;Martial Arts Birmingham&lt;/a&gt; site&lt;/p&gt;&lt;p&gt;http://www.dnaboxingschoolofexcellence.co.uk/ Found by:                            recommendation of a friend Contact:                               Just showed up Offered:                              Boxing, Kickboxing, CQ Combat, Zumba (random) Premises:                            Industrial unit with plenty of equipment, boxing ring Rates:                                   £5 / session pay as you go I’m&lt;span class="ellipsis"&gt;&amp;#8230;&lt;/span&gt;&lt;div class="read-more"&gt;&lt;a href="http://birminghammartialarts.co.uk/boxing-at-d-a-boxing-school/"&gt;Read more &amp;#8250;&lt;/a&gt;&lt;/div&gt;&lt;!-- end of .read-more --&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0wlwXtl6OCA:hJUuIDqNSg0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0wlwXtl6OCA:hJUuIDqNSg0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0wlwXtl6OCA:hJUuIDqNSg0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=0wlwXtl6OCA:hJUuIDqNSg0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0wlwXtl6OCA:hJUuIDqNSg0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0wlwXtl6OCA:hJUuIDqNSg0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=0wlwXtl6OCA:hJUuIDqNSg0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0wlwXtl6OCA:hJUuIDqNSg0:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/MartialArtsInBirmingham/~4/0wlwXtl6OCA" height="1" width="1"/&gt;</description>
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		<item>
		<title>Thai Boxing at the UTC</title>
		<link>http://feedproxy.google.com/~r/MartialArtsInBirmingham/~3/YTG1G7ZE40s/</link>
		<comments>http://birminghammartialarts.co.uk/thai-boxing-at-the-utc/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 14:27:46 +0000</pubDate>
		<dc:creator>Rams</dc:creator>
				<category><![CDATA[Epic Martial Arts Academy]]></category>

		<guid isPermaLink="false">http://birminghammartialarts.co.uk/?p=1683</guid>
		<description>&lt;p&gt;Here's another great news update called &lt;a href="http://birminghammartialarts.co.uk/thai-boxing-at-the-utc/"&gt;Thai Boxing at the UTC&lt;/a&gt; from the &lt;a href="http://birminghammartialarts.co.uk"&gt;Martial Arts Birmingham&lt;/a&gt; site&lt;/p&gt;&lt;p&gt;http://www.utcuk.com/index.php &amp;#160; Found by:                            recommendation of a friend Contact:                               Just showed up Offered:                              MMA, Thai Boxing, Boxing, Wrestling, Fitness Premises:                            WOW! Rates:                                   women’s membership is just £25 per month, no contract, first class free&lt;span class="ellipsis"&gt;&amp;#8230;&lt;/span&gt;&lt;div class="read-more"&gt;&lt;a href="http://birminghammartialarts.co.uk/thai-boxing-at-the-utc/"&gt;Read more &amp;#8250;&lt;/a&gt;&lt;/div&gt;&lt;!-- end of .read-more --&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=YTG1G7ZE40s:iMx_2kMXlu0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=YTG1G7ZE40s:iMx_2kMXlu0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=YTG1G7ZE40s:iMx_2kMXlu0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=YTG1G7ZE40s:iMx_2kMXlu0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=YTG1G7ZE40s:iMx_2kMXlu0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=YTG1G7ZE40s:iMx_2kMXlu0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=YTG1G7ZE40s:iMx_2kMXlu0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=YTG1G7ZE40s:iMx_2kMXlu0:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/MartialArtsInBirmingham/~4/YTG1G7ZE40s" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Jeet Kune Do at MAC</title>
		<link>http://feedproxy.google.com/~r/MartialArtsInBirmingham/~3/ZNKQLWHN87E/</link>
		<comments>http://birminghammartialarts.co.uk/jeet-kune-do-at-mac/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 13:04:06 +0000</pubDate>
		<dc:creator>Rams</dc:creator>
				<category><![CDATA[Epic Martial Arts Academy]]></category>

		<guid isPermaLink="false">http://birminghammartialarts.co.uk/?p=1679</guid>
		<description>&lt;p&gt;Here's another great news update called &lt;a href="http://birminghammartialarts.co.uk/jeet-kune-do-at-mac/"&gt;Jeet Kune Do at MAC&lt;/a&gt; from the &lt;a href="http://birminghammartialarts.co.uk"&gt;Martial Arts Birmingham&lt;/a&gt; site&lt;/p&gt;&lt;p&gt;The 2nd of my free training sessions. I will attend one of the MMA classes first, then JKD. It’s a different instructor (whose name as usual escapes me) to the last class. Warm up is a bit of running on&lt;span class="ellipsis"&gt;&amp;#8230;&lt;/span&gt;&lt;div class="read-more"&gt;&lt;a href="http://birminghammartialarts.co.uk/jeet-kune-do-at-mac/"&gt;Read more &amp;#8250;&lt;/a&gt;&lt;/div&gt;&lt;!-- end of .read-more --&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ZNKQLWHN87E:-8Q66UwDnR0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ZNKQLWHN87E:-8Q66UwDnR0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ZNKQLWHN87E:-8Q66UwDnR0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=ZNKQLWHN87E:-8Q66UwDnR0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ZNKQLWHN87E:-8Q66UwDnR0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ZNKQLWHN87E:-8Q66UwDnR0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=ZNKQLWHN87E:-8Q66UwDnR0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ZNKQLWHN87E:-8Q66UwDnR0:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/MartialArtsInBirmingham/~4/ZNKQLWHN87E" height="1" width="1"/&gt;</description>
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		<item>
		<title>Thai Boxing with Rob Lock</title>
		<link>http://feedproxy.google.com/~r/MartialArtsInBirmingham/~3/zEwmBe-3SWw/</link>
		<comments>http://birminghammartialarts.co.uk/1672/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 08:29:41 +0000</pubDate>
		<dc:creator>Rams</dc:creator>
				<category><![CDATA[Epic Martial Arts Academy]]></category>

		<guid isPermaLink="false">http://birminghammartialarts.co.uk/?p=1672</guid>
		<description>&lt;p&gt;Here's another great news update called &lt;a href="http://birminghammartialarts.co.uk/1672/"&gt;Thai Boxing with Rob Lock&lt;/a&gt; from the &lt;a href="http://birminghammartialarts.co.uk"&gt;Martial Arts Birmingham&lt;/a&gt; site&lt;/p&gt;&lt;p&gt;http://www.roblocksacademy.com/ &amp;#160; Found by:                            recommendation of a friend Contact:                               Email Time to respond:              One hour! Offered:                              MMA, Thai Boxing, Sankukai Karate, Defence Lab, Escrima Premises:            &lt;span class="ellipsis"&gt;&amp;#8230;&lt;/span&gt;&lt;div class="read-more"&gt;&lt;a href="http://birminghammartialarts.co.uk/1672/"&gt;Read more &amp;#8250;&lt;/a&gt;&lt;/div&gt;&lt;!-- end of .read-more --&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=zEwmBe-3SWw:uNRepMZNCTs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=zEwmBe-3SWw:uNRepMZNCTs:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=zEwmBe-3SWw:uNRepMZNCTs:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=zEwmBe-3SWw:uNRepMZNCTs:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=zEwmBe-3SWw:uNRepMZNCTs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=zEwmBe-3SWw:uNRepMZNCTs:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=zEwmBe-3SWw:uNRepMZNCTs:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=zEwmBe-3SWw:uNRepMZNCTs:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/MartialArtsInBirmingham/~4/zEwmBe-3SWw" height="1" width="1"/&gt;</description>
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		<item>
		<title>MMA training at MAC Halesowen Part 1</title>
		<link>http://feedproxy.google.com/~r/MartialArtsInBirmingham/~3/WrHrBvaiilA/</link>
		<comments>http://birminghammartialarts.co.uk/mma-training-at-mac-halesowen-part-1/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 11:36:29 +0000</pubDate>
		<dc:creator>Rams</dc:creator>
				<category><![CDATA[Epic Martial Arts Academy]]></category>

		<guid isPermaLink="false">http://birminghammartialarts.co.uk/?p=1667</guid>
		<description>&lt;p&gt;Here's another great news update called &lt;a href="http://birminghammartialarts.co.uk/mma-training-at-mac-halesowen-part-1/"&gt;MMA training at MAC Halesowen Part 1&lt;/a&gt; from the &lt;a href="http://birminghammartialarts.co.uk"&gt;Martial Arts Birmingham&lt;/a&gt; site&lt;/p&gt;&lt;p&gt;http://www.martial-art-concepts.com/classes/mixed-martial-arts &amp;#160; Found by:                            Google Contact:                               Email Time to respond:             Automated response instantly, proper contact a few days Offered:                              MMA, JKD, Kali, Thai Boxing, Wing Chun, Karate, BJJ, Wrestling Premises:                            own dojo, matted area, pads&lt;span class="ellipsis"&gt;&amp;#8230;&lt;/span&gt;&lt;div class="read-more"&gt;&lt;a href="http://birminghammartialarts.co.uk/mma-training-at-mac-halesowen-part-1/"&gt;Read more &amp;#8250;&lt;/a&gt;&lt;/div&gt;&lt;!-- end of .read-more --&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=WrHrBvaiilA:PXIbWeP69vc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=WrHrBvaiilA:PXIbWeP69vc:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=WrHrBvaiilA:PXIbWeP69vc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=WrHrBvaiilA:PXIbWeP69vc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=WrHrBvaiilA:PXIbWeP69vc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=WrHrBvaiilA:PXIbWeP69vc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=WrHrBvaiilA:PXIbWeP69vc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=WrHrBvaiilA:PXIbWeP69vc:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/MartialArtsInBirmingham/~4/WrHrBvaiilA" height="1" width="1"/&gt;</description>
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		<item>
		<title>Why you should keep your children in Martial Arts training</title>
		<link>http://feedproxy.google.com/~r/MartialArtsInBirmingham/~3/0nVE9AlnOoY/</link>
		<comments>http://birminghammartialarts.co.uk/keep-your-children-in-martial-arts-training/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 09:10:23 +0000</pubDate>
		<dc:creator>Jon Law</dc:creator>
				<category><![CDATA[Epic Martial Arts Academy]]></category>
		<category><![CDATA[Karate for Kids]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://birminghammartialarts.co.uk/?p=1653</guid>
		<description>&lt;p&gt;Here's another great news update called &lt;a href="http://birminghammartialarts.co.uk/keep-your-children-in-martial-arts-training/"&gt;Why you should keep your children in Martial Arts training&lt;/a&gt; from the &lt;a href="http://birminghammartialarts.co.uk"&gt;Martial Arts Birmingham&lt;/a&gt; site&lt;/p&gt;&lt;p&gt;Martial Arts are not like other sports – they could very well save your child’s life.  We have instances where children we trained escaped from being abducted by adults using our techniques, where they have taken a bad fall, but&lt;span class="ellipsis"&gt;&amp;#8230;&lt;/span&gt;&lt;div class="read-more"&gt;&lt;a href="http://birminghammartialarts.co.uk/keep-your-children-in-martial-arts-training/"&gt;Read more &amp;#8250;&lt;/a&gt;&lt;/div&gt;&lt;!-- end of .read-more --&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0nVE9AlnOoY:AkbMV4JUZ5k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0nVE9AlnOoY:AkbMV4JUZ5k:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0nVE9AlnOoY:AkbMV4JUZ5k:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=0nVE9AlnOoY:AkbMV4JUZ5k:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0nVE9AlnOoY:AkbMV4JUZ5k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0nVE9AlnOoY:AkbMV4JUZ5k:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=0nVE9AlnOoY:AkbMV4JUZ5k:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=0nVE9AlnOoY:AkbMV4JUZ5k:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/MartialArtsInBirmingham/~4/0nVE9AlnOoY" height="1" width="1"/&gt;</description>
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		<item>
		<title>Karate for Kids in Balsall Heath and Moseley</title>
		<link>http://feedproxy.google.com/~r/MartialArtsInBirmingham/~3/ghrhsA8JzuQ/</link>
		<comments>http://birminghammartialarts.co.uk/karate-for-kids-in-balsall-heath-and-moseley/#comments</comments>
		<pubDate>Sun, 12 Aug 2012 23:00:49 +0000</pubDate>
		<dc:creator>Jon Law</dc:creator>
				<category><![CDATA[Epic Martial Arts Academy]]></category>
		<category><![CDATA[Karate for Kids]]></category>

		<guid isPermaLink="false">http://birminghammartialarts.co.uk/?p=1622</guid>
		<description>&lt;p&gt;Here's another great news update called &lt;a href="http://birminghammartialarts.co.uk/karate-for-kids-in-balsall-heath-and-moseley/"&gt;Karate for Kids in Balsall Heath and Moseley&lt;/a&gt; from the &lt;a href="http://birminghammartialarts.co.uk"&gt;Martial Arts Birmingham&lt;/a&gt; site&lt;/p&gt;&lt;p&gt;With the new school term approaching fast, here&amp;#8217;s a timely reminder of the Epic Karate Classes for Kids we run. There are three venues in Balsall Heath and Moseley with a class each on Tuesday to Thursday. Click to find&lt;span class="ellipsis"&gt;&amp;#8230;&lt;/span&gt;&lt;div class="read-more"&gt;&lt;a href="http://birminghammartialarts.co.uk/karate-for-kids-in-balsall-heath-and-moseley/"&gt;Read more &amp;#8250;&lt;/a&gt;&lt;/div&gt;&lt;!-- end of .read-more --&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ghrhsA8JzuQ:O5i2VhYLpyA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ghrhsA8JzuQ:O5i2VhYLpyA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ghrhsA8JzuQ:O5i2VhYLpyA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=ghrhsA8JzuQ:O5i2VhYLpyA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ghrhsA8JzuQ:O5i2VhYLpyA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ghrhsA8JzuQ:O5i2VhYLpyA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=ghrhsA8JzuQ:O5i2VhYLpyA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=ghrhsA8JzuQ:O5i2VhYLpyA:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/MartialArtsInBirmingham/~4/ghrhsA8JzuQ" height="1" width="1"/&gt;</description>
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		<item>
		<title>NEW Beginners Martial Arts Classes in Moseley</title>
		<link>http://feedproxy.google.com/~r/MartialArtsInBirmingham/~3/kVFMLr3JLG0/</link>
		<comments>http://birminghammartialarts.co.uk/beginners-martial-arts-classes-moseley/#comments</comments>
		<pubDate>Sun, 12 Aug 2012 19:22:14 +0000</pubDate>
		<dc:creator>Jon Law</dc:creator>
				<category><![CDATA[Beginners Martial Arts Classes]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Beginners Course]]></category>
		<category><![CDATA[Birmingham]]></category>
		<category><![CDATA[Epic Martial Arts Academy]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Moseley]]></category>

		<guid isPermaLink="false">http://birminghammartialarts.co.uk/?p=1591</guid>
		<description>&lt;p&gt;Here's another great news update called &lt;a href="http://birminghammartialarts.co.uk/beginners-martial-arts-classes-moseley/"&gt;NEW Beginners Martial Arts Classes in Moseley&lt;/a&gt; from the &lt;a href="http://birminghammartialarts.co.uk"&gt;Martial Arts Birmingham&lt;/a&gt; site&lt;/p&gt;&lt;p&gt;&amp;#160; Very soon! In the first week of September, EPIC will be starting two beginners Martial Arts classes for adults in Moseley. These will be held on Wednesday (women only class) and Thursday (mixed class) nights from 6.45 to 7.30. The&lt;span class="ellipsis"&gt;&amp;#8230;&lt;/span&gt;&lt;div class="read-more"&gt;&lt;a href="http://birminghammartialarts.co.uk/beginners-martial-arts-classes-moseley/"&gt;Read more &amp;#8250;&lt;/a&gt;&lt;/div&gt;&lt;!-- end of .read-more --&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=kVFMLr3JLG0:oCx419vwgV0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=kVFMLr3JLG0:oCx419vwgV0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=kVFMLr3JLG0:oCx419vwgV0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=kVFMLr3JLG0:oCx419vwgV0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=kVFMLr3JLG0:oCx419vwgV0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=kVFMLr3JLG0:oCx419vwgV0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=kVFMLr3JLG0:oCx419vwgV0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=kVFMLr3JLG0:oCx419vwgV0:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/MartialArtsInBirmingham/~4/kVFMLr3JLG0" height="1" width="1"/&gt;</description>
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		<item>
		<title>Martial Arts Training @ Epic</title>
		<link>http://feedproxy.google.com/~r/MartialArtsInBirmingham/~3/q8BdsTaxlOI/</link>
		<comments>http://birminghammartialarts.co.uk/martial-arts-training/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 23:34:34 +0000</pubDate>
		<dc:creator>Jon Law</dc:creator>
				<category><![CDATA[Epic Martial Arts Academy]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://birminghammartialarts.co.uk/?p=1486</guid>
		<description>&lt;p&gt;Here's another great news update called &lt;a href="http://birminghammartialarts.co.uk/martial-arts-training/"&gt;Martial Arts Training @ Epic&lt;/a&gt; from the &lt;a href="http://birminghammartialarts.co.uk"&gt;Martial Arts Birmingham&lt;/a&gt; site&lt;/p&gt;&lt;p&gt;&amp;#160; A week of Martial Arts Training at Epic This post briefly describes the martial arts training at the three adult Martial Arts classes across the three Epic venues over the last week. Of course, training content changes but this&lt;span class="ellipsis"&gt;&amp;#8230;&lt;/span&gt;&lt;div class="read-more"&gt;&lt;a href="http://birminghammartialarts.co.uk/martial-arts-training/"&gt;Read more &amp;#8250;&lt;/a&gt;&lt;/div&gt;&lt;!-- end of .read-more --&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=q8BdsTaxlOI:fMgrXE9ELJg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=q8BdsTaxlOI:fMgrXE9ELJg:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=q8BdsTaxlOI:fMgrXE9ELJg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=q8BdsTaxlOI:fMgrXE9ELJg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=q8BdsTaxlOI:fMgrXE9ELJg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=q8BdsTaxlOI:fMgrXE9ELJg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=q8BdsTaxlOI:fMgrXE9ELJg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=q8BdsTaxlOI:fMgrXE9ELJg:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/MartialArtsInBirmingham/~4/q8BdsTaxlOI" height="1" width="1"/&gt;</description>
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		<item>
		<title>BJJ and Submissions on Sunday</title>
		<link>http://feedproxy.google.com/~r/MartialArtsInBirmingham/~3/60PKsUBZFHQ/</link>
		<comments>http://birminghammartialarts.co.uk/bjj-submissions-sunday/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 14:08:38 +0000</pubDate>
		<dc:creator>Jon Law</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Epic Martial Arts Academy]]></category>

		<guid isPermaLink="false">http://birminghammartialarts.co.uk/?p=1473</guid>
		<description>&lt;p&gt;Here's another great news update called &lt;a href="http://birminghammartialarts.co.uk/bjj-submissions-sunday/"&gt;BJJ and Submissions on Sunday&lt;/a&gt; from the &lt;a href="http://birminghammartialarts.co.uk"&gt;Martial Arts Birmingham&lt;/a&gt; site&lt;/p&gt;&lt;p&gt;On the last Sunday of February we had another BJJ/Submission wrestling session with BJJ coach Farhan at St. Pauls. These sessions are in addition to regular Martial Arts classes and this was the first opportunity we had to roll since&lt;span class="ellipsis"&gt;&amp;#8230;&lt;/span&gt;&lt;div class="read-more"&gt;&lt;a href="http://birminghammartialarts.co.uk/bjj-submissions-sunday/"&gt;Read more &amp;#8250;&lt;/a&gt;&lt;/div&gt;&lt;!-- end of .read-more --&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=60PKsUBZFHQ:fokOfSUPKV0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=60PKsUBZFHQ:fokOfSUPKV0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=60PKsUBZFHQ:fokOfSUPKV0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=60PKsUBZFHQ:fokOfSUPKV0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=60PKsUBZFHQ:fokOfSUPKV0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=60PKsUBZFHQ:fokOfSUPKV0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?i=60PKsUBZFHQ:fokOfSUPKV0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?a=60PKsUBZFHQ:fokOfSUPKV0:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/MartialArtsInBirmingham?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/MartialArtsInBirmingham/~4/60PKsUBZFHQ" height="1" width="1"/&gt;</description>
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