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<channel>
	<title>Mary Richmond&#039;s Cape Cod Art and Nature</title>
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	<link>https://capecodartandnature.com</link>
	<description>Where art and nature meet.</description>
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		<title>Welcome back! And here&#8217;s some new work I&#8217;ve done recently</title>
		<link>https://capecodartandnature.com/2026/01/27/welcome-back-and-heres-some-new-work-ive-done-recently/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 17:31:34 +0000</pubDate>
				<category><![CDATA[cape cod]]></category>
		<category><![CDATA[cape cod art]]></category>
		<category><![CDATA[cape cod watercolors]]></category>
		<guid isPermaLink="false">https://capecodartandnature.com/?p=2542</guid>

					<description><![CDATA[Hi there! It&#8217;s been a while since I&#8217;ve posted here but here are a few pieces I&#8217;ve done recently. As many of you know, I&#8217;m no longer teaching as many classes these days but I&#8217;m putting together some workshops for &#8230; <a href="https://capecodartandnature.com/2026/01/27/welcome-back-and-heres-some-new-work-ive-done-recently/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2542</post-id>	</item>
		<item>
		<title>Documenting a September walk in my Cape Cod nature journal</title>
		<link>https://capecodartandnature.com/2022/09/19/september-walk-in-my-cape-cod-nature-journal/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 19 Sep 2022 19:01:52 +0000</pubDate>
				<category><![CDATA[autumn on cape cod]]></category>
		<category><![CDATA[cape cod]]></category>
		<category><![CDATA[cape cod nature]]></category>
		<category><![CDATA[cape cod ponds]]></category>
		<category><![CDATA[cape cod wildflowers]]></category>
		<category><![CDATA[cape cod art and nature]]></category>
		<category><![CDATA[cape cod artist]]></category>
		<category><![CDATA[nature art]]></category>
		<category><![CDATA[nature journal]]></category>
		<guid isPermaLink="false">https://capecodartandnature.com/?p=2530</guid>

					<description><![CDATA[It&#8217;s hard to believe it&#8217;s already two thirds of the way through September but here we are. The air is cooler, the birds are gathering to migrate, and the flowers are giving up their blooms. We went for a walk &#8230; <a href="https://capecodartandnature.com/2022/09/19/september-walk-in-my-cape-cod-nature-journal/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2530</post-id>	</item>
		<item>
		<title>Cape Cod Art and Nature Outdoor Classes: Summer Summary</title>
		<link>https://capecodartandnature.com/2022/09/07/cape-cod-art-and-nature-outdoor-classes-summer-summary/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 07 Sep 2022 16:44:58 +0000</pubDate>
				<category><![CDATA[art and nature classes]]></category>
		<category><![CDATA[cape cod]]></category>
		<category><![CDATA[cape cod summer]]></category>
		<category><![CDATA[drawing and painting outdoors]]></category>
		<category><![CDATA[drawing at the beach]]></category>
		<category><![CDATA[drawing nature]]></category>
		<category><![CDATA[cape cod art classes]]></category>
		<category><![CDATA[mary richmond classes]]></category>
		<guid isPermaLink="false">https://capecodartandnature.com/?p=2512</guid>

					<description><![CDATA[Sure, the summer was hot, humid, and still incredibly dry here on Cape Cod. Twice I cancelled class because of predicted rain that never materialized. Mostly, however? This summer was amazing. We went to locations all over the Cape on &#8230; <a href="https://capecodartandnature.com/2022/09/07/cape-cod-art-and-nature-outdoor-classes-summer-summary/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2512</post-id>	</item>
		<item>
		<title>Herons, waxwings, and goldfinches: an equation that equals magic</title>
		<link>https://capecodartandnature.com/2022/07/19/herons-waxwings-and-goldfinches-an-equation-that-equals-magic/</link>
					<comments>https://capecodartandnature.com/2022/07/19/herons-waxwings-and-goldfinches-an-equation-that-equals-magic/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 19 Jul 2022 19:25:23 +0000</pubDate>
				<category><![CDATA[cape cod]]></category>
		<category><![CDATA[cape cod birds]]></category>
		<category><![CDATA[cape cod flowers]]></category>
		<category><![CDATA[cape cod in summer]]></category>
		<category><![CDATA[cape cod nature]]></category>
		<category><![CDATA[cape cod summer]]></category>
		<category><![CDATA[cedar waxwings]]></category>
		<category><![CDATA[goldfinches]]></category>
		<category><![CDATA[green herons]]></category>
		<category><![CDATA[meadow]]></category>
		<guid isPermaLink="false">https://capecodartandnature.com/?p=2494</guid>

					<description><![CDATA[Every now and then I head out for a walk thinking I&#8217;ll look for a certain thing but I end up finding something even more magical than what I was originally looking for. In this case, I&#8217;d heard about a &#8230; <a href="https://capecodartandnature.com/2022/07/19/herons-waxwings-and-goldfinches-an-equation-that-equals-magic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://capecodartandnature.com/2022/07/19/herons-waxwings-and-goldfinches-an-equation-that-equals-magic/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2494</post-id>	</item>
		<item>
		<title>Dunes in bloom</title>
		<link>https://capecodartandnature.com/2022/06/03/dunes-in-bloom/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 03 Jun 2022 19:06:05 +0000</pubDate>
				<category><![CDATA[cape cod]]></category>
		<category><![CDATA[cape cod beaches]]></category>
		<category><![CDATA[spring on cape cod]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cape cod nature]]></category>
		<category><![CDATA[cape cod spring]]></category>
		<category><![CDATA[dune flowers]]></category>
		<category><![CDATA[dune plants]]></category>
		<category><![CDATA[hudsonia]]></category>
		<category><![CDATA[june on cape cod]]></category>
		<category><![CDATA[rosa rugosa]]></category>
		<category><![CDATA[sandy neck]]></category>
		<guid isPermaLink="false">https://capecodartandnature.com/?p=2484</guid>

					<description><![CDATA[It&#8217;s June and that means the dunes are in bloom on Cape Cod. Don&#8217;t wait too long to get out there and enjoy the colors and scents of the dune flowers, though, because their splendor is short lived. Beach roses, &#8230; <a href="https://capecodartandnature.com/2022/06/03/dunes-in-bloom/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2484</post-id>	</item>
		<item>
		<title>It&#8217;s time for the Mass Audubon Bird-a-thon!</title>
		<link>https://capecodartandnature.com/2022/05/04/its-time-for-the-mass-audubon-bird-a-thon/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 04 May 2022 14:27:21 +0000</pubDate>
				<category><![CDATA[mass audubon birdathon]]></category>
		<category><![CDATA[birdathon]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[cape cod]]></category>
		<category><![CDATA[mass audubon]]></category>
		<guid isPermaLink="false">https://capecodartandnature.com/?p=2476</guid>

					<description><![CDATA[As many of you know, I&#8217;m a huge supporter of Mass Audubon. My family first brought us to the Wellfleet Bay Wildlife Sanctuary back in the 60s when it was housed in a home on the property and most of &#8230; <a href="https://capecodartandnature.com/2022/05/04/its-time-for-the-mass-audubon-bird-a-thon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2476</post-id>	</item>
		<item>
		<title>Happy Earth Day!</title>
		<link>https://capecodartandnature.com/2022/04/22/happy-earth-day-2/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 22 Apr 2022 11:01:19 +0000</pubDate>
				<category><![CDATA[cape cod spring]]></category>
		<category><![CDATA[Earth Day]]></category>
		<category><![CDATA[nature journal]]></category>
		<category><![CDATA[cape cod]]></category>
		<category><![CDATA[earth day]]></category>
		<category><![CDATA[nature sketching]]></category>
		<category><![CDATA[sketching]]></category>
		<category><![CDATA[starting a nature journal]]></category>
		<guid isPermaLink="false">https://capecodartandnature.com/?p=2463</guid>

					<description><![CDATA[To be honest, I think every day should be Earth Day. I hope you do, too. Here&#8217;s my latest column on this subject. From the Cape Cod Chronicle I get asked all the time about teaching classes on keeping a &#8230; <a href="https://capecodartandnature.com/2022/04/22/happy-earth-day-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2463</post-id>	</item>
		<item>
		<title>Sandy Signs of Spring</title>
		<link>https://capecodartandnature.com/2022/04/09/sandy-signs-of-spring/</link>
					<comments>https://capecodartandnature.com/2022/04/09/sandy-signs-of-spring/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 09 Apr 2022 17:57:10 +0000</pubDate>
				<category><![CDATA[cape cod spring]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beach grass]]></category>
		<category><![CDATA[beach pea]]></category>
		<category><![CDATA[rosa rugosa]]></category>
		<category><![CDATA[signs of spring on cape cod]]></category>
		<guid isPermaLink="false">https://capecodartandnature.com/?p=2455</guid>

					<description><![CDATA[It&#8217;s starting to green up in the woods and in the meadows but also at the beach. It always amazes me to see the amount of plants that sprout in the sand. It&#8217;s a good thing because it&#8217;s the roots &#8230; <a href="https://capecodartandnature.com/2022/04/09/sandy-signs-of-spring/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://capecodartandnature.com/2022/04/09/sandy-signs-of-spring/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2455</post-id>	</item>
		<item>
		<title>Looking for spring in all the right places</title>
		<link>https://capecodartandnature.com/2022/03/24/looking-for-spring-in-all-the-right-places/</link>
					<comments>https://capecodartandnature.com/2022/03/24/looking-for-spring-in-all-the-right-places/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 16:09:10 +0000</pubDate>
				<category><![CDATA[cape cod spring]]></category>
		<category><![CDATA[spring on cape cod]]></category>
		<guid isPermaLink="false">https://capecodartandnature.com/?p=2430</guid>

					<description><![CDATA[It’s been a while since I’ve even looked at my website , mostly because the rules changed about making our sites secure. Anyway, that is now fixed so let’s talk about spring. Spring on Cape Cod is as ephemeral as &#8230; <a href="https://capecodartandnature.com/2022/03/24/looking-for-spring-in-all-the-right-places/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://capecodartandnature.com/2022/03/24/looking-for-spring-in-all-the-right-places/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://capecodartandnature.com/wp-content/uploads/2022/03/img_7567.mp4" length="25115307" type="video/mp4" />

		<post-id xmlns="com-wordpress:feed-additions:1">2430</post-id>	</item>
		<item>
		<title>Finally, Spring is in the Air!</title>
		<link>https://capecodartandnature.com/2019/03/29/finally-spring-is-in-the-air/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 29 Mar 2019 20:47:52 +0000</pubDate>
				<category><![CDATA[art and nature classes]]></category>
		<category><![CDATA[cape cod spring]]></category>
		<category><![CDATA[cape cod art classes]]></category>
		<category><![CDATA[mary richmond]]></category>
		<category><![CDATA[watercolor on cape cod]]></category>
		<guid isPermaLink="false">http://www.capecodartandnature.com/?p=2419</guid>

					<description><![CDATA[Spring is always more of an idea than a reality on Cape Cod. The cold ocean keeps the temperatures on land cooler than farther inland and we have wind, a lot of wind, most days, as well. Signs of spring &#8230; <a href="https://capecodartandnature.com/2019/03/29/finally-spring-is-in-the-air/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2419</post-id>	</item>
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