<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>Mary Weise</title>
	<atom:link href="https://maryweise.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://maryweise.com</link>
	<description>Web Dev, Running, Food, and Pineapples</description>
	<lastBuildDate>Tue, 06 Mar 2018 04:19:47 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
<site xmlns="com-wordpress:feed-additions:1">171480285</site>	<item>
		<title>BREAKING NEWS: OMG THIS CHICKEN, YOU GUYS</title>
		<link>https://maryweise.com/whole30/coconut-chicken/</link>
					<comments>https://maryweise.com/whole30/coconut-chicken/#respond</comments>
		
		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Tue, 06 Mar 2018 04:03:57 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Whole30]]></category>
		<guid isPermaLink="false">https://maryweise.com/?p=382</guid>

					<description><![CDATA[We interrupt your regularly scheduled Monday evening to bring you this important update. YOU GUYS THIS IS THE BEST CHICKEN I&#8217;VE EVER MADE I humbly present the best chicken I&#39;ve ever made. If cocked was always like this I would eat it every day. So. Damn. Juicy. Crispy fried coconut chicken tenders with asparagus and [&#8230;]]]></description>
		
					<wfw:commentRss>https://maryweise.com/whole30/coconut-chicken/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">382</post-id>	</item>
		<item>
		<title>W30 Day 2-5</title>
		<link>https://maryweise.com/whole30/w30-day-2-5/</link>
					<comments>https://maryweise.com/whole30/w30-day-2-5/#respond</comments>
		
		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Mon, 05 Mar 2018 20:58:31 +0000</pubDate>
				<category><![CDATA[Whole30]]></category>
		<guid isPermaLink="false">https://maryweise.com/?p=380</guid>

					<description><![CDATA[This round, so far, has been so easy that I keep forgetting that I have things to say. I think that it being easy is noteworthy. That being said, I woke up today CRANKY. That could be for a number of reasons, and probably is a combination of things, but regardless, I&#8217;ve been on the [&#8230;]]]></description>
		
					<wfw:commentRss>https://maryweise.com/whole30/w30-day-2-5/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">380</post-id>	</item>
		<item>
		<title>W60 R3D1</title>
		<link>https://maryweise.com/whole30/w60-r3d1/</link>
					<comments>https://maryweise.com/whole30/w60-r3d1/#respond</comments>
		
		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Fri, 02 Mar 2018 06:05:48 +0000</pubDate>
				<category><![CDATA[Whole30]]></category>
		<category><![CDATA[cleaneating]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[whole30]]></category>
		<guid isPermaLink="false">https://maryweise.com/?p=372</guid>

					<description><![CDATA[Jon and I have decided to embark on another WholeAdventure. His first 60 days, my second. I would say it&#8217;s harder than W30, but that&#8217;s not true. After 30 days you&#8217;re in the groove, and it&#8217;s not hard to keep going. And I saw way more benefits after 60 than I did after 30, especially [&#8230;]]]></description>
		
					<wfw:commentRss>https://maryweise.com/whole30/w60-r3d1/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">372</post-id>	</item>
	</channel>
</rss>
