<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7436124821530830694</id><updated>2024-11-01T04:52:01.290-07:00</updated><title type='text'>massplusmuscle</title><subtitle type='html'>-The Ultimate in Bodybuilding-</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://massplusmuscle.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://massplusmuscle.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/12971181354119975464</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7436124821530830694.post-3855178144714662514</id><published>2012-06-17T07:34:00.001-07:00</published><updated>2012-06-17T07:43:13.642-07:00</updated><title type='text'>CUTLER RETURNS</title><content type='html'>&lt;div style=&quot;color: black;&quot;&gt;
Jay is back for the 2012 Olympia&lt;/div&gt;
&lt;div style=&quot;color: black;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;color: black; font-family: Arial,Helvetica,sans-serif;&quot;&gt;
&lt;b style=&quot;color: orange;&quot;&gt;Last September&lt;/b&gt;&lt;span style=&quot;color: white;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: white;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: white;&quot;&gt;Jay Cutler tore his left bicep 10 days before the Olympia, and after reliknquishing his title to Phil heath, even money was on the 38-year old four-time Sandow winner hanging up his posing trunks. That was last year.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;color: white; font-family: Arial,Helvetica,sans-serif;&quot;&gt;
During his seminar at the 2012 L.A. Fit Expo on January.29 at the Los Angeles Convention Centre, Citler announced he would be training for the Mr.Olympia following his bicep surgery. Cutler was expecting to be back in the gym by May and plans to be coming back bigger than ever!&lt;/div&gt;
&lt;div style=&quot;color: white; font-family: Arial,Helvetica,sans-serif;&quot;&gt;
In 2008, Cutler lost the Olympia to Dexter jackson only to come back in 2009 in his all-time best form to become the only competitor in history to win it back after losing it the previous year. Can he do it again? We&#39;ll have to wait until September 29 to find out.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://massplusmuscle.blogspot.com/feeds/3855178144714662514/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://massplusmuscle.blogspot.com/2012/06/cutler-returns.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/3855178144714662514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/3855178144714662514'/><link rel='alternate' type='text/html' href='http://massplusmuscle.blogspot.com/2012/06/cutler-returns.html' title='CUTLER RETURNS'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/12971181354119975464</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7436124821530830694.post-6551209332519992761</id><published>2012-01-12T06:44:00.000-08:00</published><updated>2012-01-12T06:47:27.902-08:00</updated><title type='text'></title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Another Dorian Yates Blood &amp;amp; Guts Special! Part 2&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/lBQ4oPUF8Co?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://massplusmuscle.blogspot.com/feeds/6551209332519992761/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://massplusmuscle.blogspot.com/2012/01/another-dorian-yates-blood-guts-special.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/6551209332519992761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/6551209332519992761'/><link rel='alternate' type='text/html' href='http://massplusmuscle.blogspot.com/2012/01/another-dorian-yates-blood-guts-special.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/12971181354119975464</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7436124821530830694.post-529149437904017493</id><published>2011-11-28T04:11:00.000-08:00</published><updated>2012-01-12T06:48:13.724-08:00</updated><title type='text'></title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;background-color: black; color: white; text-align: -webkit-auto;&quot;&gt;I&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: black; color: white;&quot;&gt;t&#39;s time to saddle up and blast your chest and biceps. 6-time Mr. Olympia, Dorian Yates has 5 muscle-pounding exercises that you can use to build fully automatic guns and a shirt-shredding chest. Get ready to teach your chest and biceps what BUILDING MUSCLE really means.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/y86TYYpaMoA?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://massplusmuscle.blogspot.com/feeds/529149437904017493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://massplusmuscle.blogspot.com/2011/11/its-time-to-saddle-up-and-blast-your_28.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/529149437904017493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/529149437904017493'/><link rel='alternate' type='text/html' href='http://massplusmuscle.blogspot.com/2011/11/its-time-to-saddle-up-and-blast-your_28.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/12971181354119975464</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7436124821530830694.post-6359849909557894127</id><published>2011-09-01T11:18:00.000-07:00</published><updated>2011-09-01T11:24:59.038-07:00</updated><title type='text'>Core Bodybuilding Exercises</title><content type='html'>&lt;u&gt;&lt;b&gt;Dead Lifts&lt;/b&gt;&lt;/u&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/cs-wOHN5tdw?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;b&gt;&lt;u&gt;Bench Press&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;object class=&quot;BLOGGER-youtube-video&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0&quot; data-thumbnail-src=&quot;http://0.gvt0.com/vi/wOnP_oAXUMA/0.jpg&quot; height=&quot;266&quot; width=&quot;320&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/wOnP_oAXUMA&amp;fs=1&amp;source=uds&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;embed width=&quot;320&quot; height=&quot;266&quot;  src=&quot;http://www.youtube.com/v/wOnP_oAXUMA&amp;fs=1&amp;source=uds&quot; type=&quot;application/x-shockwave-flash&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;b&gt;&lt;u&gt;Squats&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/Ke1eFazK1IA?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://massplusmuscle.blogspot.com/feeds/6359849909557894127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://massplusmuscle.blogspot.com/2011/09/core-bodybuilding-exercises.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/6359849909557894127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/6359849909557894127'/><link rel='alternate' type='text/html' href='http://massplusmuscle.blogspot.com/2011/09/core-bodybuilding-exercises.html' title='Core Bodybuilding Exercises'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/12971181354119975464</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7436124821530830694.post-7829937727863100498</id><published>2011-08-30T09:16:00.001-07:00</published><updated>2011-08-30T09:16:53.459-07:00</updated><title type='text'>Arnold&#39;s return to bodybuilding part 2</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/sks-8N19AZM?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://massplusmuscle.blogspot.com/feeds/7829937727863100498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://massplusmuscle.blogspot.com/2011/08/arnolds-return-to-bodybuilding-part-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/7829937727863100498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/7829937727863100498'/><link rel='alternate' type='text/html' href='http://massplusmuscle.blogspot.com/2011/08/arnolds-return-to-bodybuilding-part-2.html' title='Arnold&#39;s return to bodybuilding part 2'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/12971181354119975464</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7436124821530830694.post-2301286950306363196</id><published>2011-08-19T10:07:00.000-07:00</published><updated>2011-08-19T10:15:02.065-07:00</updated><title type='text'>Arnold&#39;s return to bodybuilding (before winning his 7th Olympia)</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/MXSD3gcvr5s?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://massplusmuscle.blogspot.com/feeds/2301286950306363196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://massplusmuscle.blogspot.com/2011/08/arnolds-return-to-bodybuilding-before.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/2301286950306363196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/2301286950306363196'/><link rel='alternate' type='text/html' href='http://massplusmuscle.blogspot.com/2011/08/arnolds-return-to-bodybuilding-before.html' title='Arnold&#39;s return to bodybuilding (before winning his 7th Olympia)'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/12971181354119975464</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7436124821530830694.post-3764155225231455893</id><published>2011-05-13T15:26:00.000-07:00</published><updated>2011-05-13T15:26:30.966-07:00</updated><title type='text'>The undiscovered footage of Ronnie Coleman</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/IG9Vszxm9l4?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://massplusmuscle.blogspot.com/feeds/3764155225231455893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://massplusmuscle.blogspot.com/2011/05/undiscovered-footage-of-ronnie-coleman.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/3764155225231455893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7436124821530830694/posts/default/3764155225231455893'/><link rel='alternate' type='text/html' href='http://massplusmuscle.blogspot.com/2011/05/undiscovered-footage-of-ronnie-coleman.html' title='The undiscovered footage of Ronnie Coleman'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/12971181354119975464</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>