<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;CkIMRHc4fSp7ImA9WhRaE0Q.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805</id><updated>2012-02-16T06:09:45.935-05:00</updated><category term="Dr. Simeon" /><category term="protocol" /><category term="EVOKE" /><category term="Grok" /><category term="myhcgcooking.blogspot.com" /><category term="temptations" /><category term="HCG" /><category term="program" /><category term="loading" /><category term="My BFF" /><category term="Phase III" /><category term="motivation" /><category term="slow scale" /><category term="Primal Blueprint" /><category term="Skinny Me" /><category term="cheating" /><category term="D140" /><category term="family" /><category term="The Munchster" /><category term="round 2" /><category term="Phase II" /><category term="recipes" /><category term="menu" /><category term="Q and A" /><category term="Dr Oz" /><category term="stabilizing" /><category term="emotional eating" /><title>Matching My Mind</title><subtitle type="html">You know how, when anorexics or bulemics look in the mirror, they see someone much heavier than they really are? Yeah. I'm the exact opposite of that.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://matchingmymind.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>30</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/MatchingMyMind" /><feedburner:info uri="matchingmymind" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;AkIARHkzfCp7ImA9WhRbGEQ.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-4605100238146493889</id><published>2012-02-10T13:29:00.000-05:00</published><updated>2012-02-10T13:29:05.784-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-10T13:29:05.784-05:00</app:edited><title>Wanna know what I'm wearing?</title><content type="html">I'm wearing.....&lt;br /&gt;
&lt;br /&gt;
.....drum roll, please......&lt;br /&gt;
&lt;br /&gt;
MY SIZE SEVEN BLACK BONGO JEANS.&lt;br /&gt;
&lt;br /&gt;
In case you don't remember, here's the original post about &lt;a href="http://matchingmymind.blogspot.com/2011/03/black-jeans.html" target="_blank"&gt;The Black Jeans&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
My husband? Happy guy.&lt;br /&gt;
&lt;br /&gt;
Happy guy who is down 30-something pounds. And whose best friend asked me where he can get his own HCG.&lt;br /&gt;
&lt;br /&gt;
I'm pretty freaking happy too. In case anyone was wondering. :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-4605100238146493889?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/VwwOiiBIBCCuqV5PnApPe_tTpS8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/VwwOiiBIBCCuqV5PnApPe_tTpS8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/VwwOiiBIBCCuqV5PnApPe_tTpS8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/VwwOiiBIBCCuqV5PnApPe_tTpS8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/OpIPQS0XJNA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/4605100238146493889/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2012/02/wanna-know-what-im-wearing.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/4605100238146493889?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/4605100238146493889?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/OpIPQS0XJNA/wanna-know-what-im-wearing.html" title="Wanna know what I'm wearing?" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2012/02/wanna-know-what-im-wearing.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEEMQXo_fSp7ImA9WhRbEU0.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-5071778942694848115</id><published>2012-02-01T09:31:00.000-05:00</published><updated>2012-02-01T09:31:20.445-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-01T09:31:20.445-05:00</app:edited><title>Two weeks in; One week left</title><content type="html">Good morning, ladies and gents!!! &amp;nbsp;Why am I so freaking chipper, you wonder? Because I am officially in the last week of Phase 2, AND because I currently weigh less than I have in a LONG TIME. Like, SIX YEARS.&lt;br /&gt;
&lt;br /&gt;
The past week has been rough on both me and the Mister. We've both been leveling off in our numbers, and seeing very small losses, followed by small gains, followed by a stalled scale. It's frustrating when you're following protocol and aren't seeing these huge losses that you were seeing in the beginning.&lt;br /&gt;
&lt;br /&gt;
You know what's more than frustrating? Going to the movies, sitting next to someone eating Twizzlers, who is sitting next to someone eating popcorn, eating the cut up apple you brought with you, and GAINING A POUND THE NEXT MORNING.&lt;br /&gt;
&lt;br /&gt;
No shizz. It sucked.&lt;br /&gt;
&lt;br /&gt;
The movie, however, was pretty excellent. If you're a fan of Janet Evanovich's Stephanie Plum books, I recommend the movie version of One for the Money. And I'm hoping to heck that they start filming Two for the Dough soon.&lt;br /&gt;
&lt;br /&gt;
Not just because I want to see Morelli get kicked out of a car naked, either.&lt;br /&gt;
&lt;br /&gt;
Anyway, back to this diet stuff. We recently discovered that our last day of the drops is supposed to be SuperBowl Sunday. This thrills me not in the least. I was considering stopping a couple days early, so I can eat wings and Phase 3 pizza during the game, but I have a feeling my darling husband is not on board with that program.&lt;br /&gt;
&lt;br /&gt;
He is Mr. HCG, folks. I haven't seen him snag one thing off protocol. (Whereas I typically grab a piece of chocolate once a day. Also, I did have a small glass of Bailey's one night last week, after speaking to an editor who no longer requires my services. It was a small glass. I swear.) &amp;nbsp;He doesn't forget his drops, he carefully measures his food.&lt;br /&gt;
&lt;br /&gt;
Ironically, the one day he didn't really measure his food and just eyeballed it, is the day he broke a stall. &amp;nbsp;Sometimes our bodies need to be shaken up a bit. &amp;nbsp;The extra protein shook his up. &amp;nbsp;When I tried extra protein, I saw a gain. So that, obviously, doesn't work for everyone.&lt;br /&gt;
&lt;br /&gt;
In fact, yesterday, I accidentally skipped lunch, and showed a great loss this morning. I'll be interested to see what happens tomorrow, after eating normal meals again. &amp;nbsp;I'll report back on that, but I can tell you I am RAVENOUS so far today.&lt;br /&gt;
&lt;br /&gt;
So one more week and I can start eating cheese again. Look out, fresh mozerella. I'm coming for you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-5071778942694848115?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/o8ggcP0UjpwehHX_LRmUym-Shxc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/o8ggcP0UjpwehHX_LRmUym-Shxc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/WgM6He7E_0k" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/5071778942694848115/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2012/02/two-weeks-in-one-week-left.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/5071778942694848115?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/5071778942694848115?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/WgM6He7E_0k/two-weeks-in-one-week-left.html" title="Two weeks in; One week left" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2012/02/two-weeks-in-one-week-left.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0QCQ3w8eyp7ImA9WhRUEUQ.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-3836949091233074035</id><published>2012-01-21T18:50:00.002-05:00</published><updated>2012-01-21T20:22:42.273-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-21T20:22:42.273-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="The Munchster" /><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="emotional eating" /><category scheme="http://www.blogger.com/atom/ns#" term="temptations" /><category scheme="http://www.blogger.com/atom/ns#" term="cheating" /><category scheme="http://www.blogger.com/atom/ns#" term="family" /><category scheme="http://www.blogger.com/atom/ns#" term="motivation" /><title>Current Standings</title><content type="html">At the end of our first week on Phase 2, I figured I'd do a little update blog to let you know where we're at.&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
First, I need to tell you that I have totally been doing a half-assed Phase 2 here. The numbers are going down, but not very quickly. Mostly due to those string cheese sticks in my fridge and the walnut delights that used to be on my counter. *burp*&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
On to the stats!&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
I have lost my loading weight. &amp;nbsp;That's about it. (My own fault, I'm fine with it. Pass the Dove sugar free caramels.)&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Paul is down 9.2 pounds. NINE POINT TWO. IN SIX DAYS.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Good stuff going on over here.&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Now my Irish is up and the competition is on. &amp;nbsp;He's still going to kick my ass, but at least my ass will be skinnier when we're done.&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-3836949091233074035?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/0IPwQsmDVKAy-fNhG9kPCaXhNsk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0IPwQsmDVKAy-fNhG9kPCaXhNsk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/0IPwQsmDVKAy-fNhG9kPCaXhNsk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0IPwQsmDVKAy-fNhG9kPCaXhNsk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/07VQTXxjPw0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/3836949091233074035/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2012/01/current-standings.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3836949091233074035?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3836949091233074035?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/07VQTXxjPw0/current-standings.html" title="Current Standings" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2012/01/current-standings.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEUAQ3s4fip7ImA9WhRVGEg.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-3977630386330339606</id><published>2012-01-17T21:04:00.000-05:00</published><updated>2012-01-17T21:04:02.536-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-17T21:04:02.536-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="The Munchster" /><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="cheating" /><category scheme="http://www.blogger.com/atom/ns#" term="loading" /><category scheme="http://www.blogger.com/atom/ns#" term="family" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><title>Okay, I lied...</title><content type="html">I'm doing another round of HCG.&lt;br /&gt;
&lt;br /&gt;
Wait, hear &amp;nbsp;me out!&lt;br /&gt;
&lt;br /&gt;
My husband has decided to do a round, and I am being super-supportive, by doing it with him. &amp;nbsp;He'd like to lose about 20-30 pounds (which, I have no doubt, being a man, he can do in one stupid round. Grrrr). I'll be happy if I lose these last 10 stubborn pounds, but since this round wasn't exactly my idea, I'm not too married to that number.&lt;br /&gt;
&lt;br /&gt;
That's got an up side and a down side. The good part is that I am totally non-stressed about the number on the scale. In fact, I didn't even weigh myself before or after I loaded. I weighed myself today, after my first day of VLCD and am up very slightly from where I was at the end of my last round. Probably still loading weight I'm taking off.&lt;br /&gt;
&lt;br /&gt;
I might weigh tomorrow. I might not. Very freeing, all told.&lt;br /&gt;
&lt;br /&gt;
The down side is that I'm having a hard time staying committed. I've been cheating little bits here and there. One of my friends calls it "Phase 2 plus cookies." I call it "Phase 2 plus walnut delights." (Thank you, dear MIL, for bringing them over this weekend. Now if I could just stop EATING them! LOL)&lt;br /&gt;
&lt;br /&gt;
My husband is the picture of HCG Protocol. He isn't eating anything he's not supposed to, very carefully weighs out his meals, and doesn't seem to be hungry at all.&lt;br /&gt;
&lt;br /&gt;
I am hungry. &amp;nbsp;No, that's not entirely true. I'm MUNCHY, but not always hungry.&lt;br /&gt;
&lt;br /&gt;
Anyway, here we go again. &amp;nbsp;More to come. :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-3977630386330339606?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/OUH5i5GwypWvnsjg2GwlcKhP4QA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OUH5i5GwypWvnsjg2GwlcKhP4QA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/OUH5i5GwypWvnsjg2GwlcKhP4QA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/OUH5i5GwypWvnsjg2GwlcKhP4QA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/31hJlZfGcIk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/3977630386330339606/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2012/01/okay-i-lied.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3977630386330339606?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3977630386330339606?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/31hJlZfGcIk/okay-i-lied.html" title="Okay, I lied..." /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2012/01/okay-i-lied.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEAGSHk7eip7ImA9WhRQF0w.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-1341371242866429957</id><published>2011-12-12T14:05:00.000-05:00</published><updated>2011-12-12T14:05:29.702-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-12T14:05:29.702-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="Grok" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase III" /><category scheme="http://www.blogger.com/atom/ns#" term="cheating" /><category scheme="http://www.blogger.com/atom/ns#" term="family" /><category scheme="http://www.blogger.com/atom/ns#" term="motivation" /><category scheme="http://www.blogger.com/atom/ns#" term="Primal Blueprint" /><title>And on to the rest of my life...</title><content type="html">I've gotten down to the mid-140's and have decided I've gone as far as I want to on HCG. I'm sure I could stand to lose another ten pounds or so, and maybe I will, but quite possibly not on HCG. &lt;br /&gt;
&lt;br /&gt;
It is a HARD diet, you guys. Yes, there are dramatic results, because it is a dramatic diet. And because it's so dramatic, it is hard. &amp;nbsp;The key, if you decide to do it yourself, is to remind yourself that it is super temporary. 3 weeks on Phase 2, if I can do it, anyone can.&lt;br /&gt;
&lt;br /&gt;
It gets really hard when you're getting closer to your goal weight and the pounds aren't dripping off anymore. It gets even harder when you're close enough to your goal weight that you start thinking things like, "eh, what's another 10 pounds, anyway? This is close enough."&lt;br /&gt;
&lt;br /&gt;
I'd love to tell you to just muscle through these thoughts, but since I can't do it, I'm certainly not expecting anyone else to.&lt;br /&gt;
&lt;br /&gt;
So the rest of my life...what shall I do?&lt;br /&gt;
&lt;br /&gt;
One of the things that I love about the HCG protocol is that I cut out all the really bad stuff in my diet, overnight. After a couple brief days of detox, I felt amazingly wonderful. Light, and happy, and energized. Without exception, every time I finished a round, and started going back slowly to bread, rice, crackers, etc, I started to feel sluggish, bloated, moody, and well...more like my "regular" self.&lt;br /&gt;
&lt;br /&gt;
This past round, in fact, I cheated one evening with a donut while I was on Phase 2. Within 20 minutes or so of eating the donut, my mood plummeted, my stomach was bloated and distended, and I had stomach cramping. I was so uncomfortable. And I know that this is how I was mostly living before. I never realized it wasn't normal, for example, to feel bloated after eating.&lt;br /&gt;
&lt;br /&gt;
But here's the deal, &amp;nbsp;it's not. &amp;nbsp;After eating, we should feel energized! &amp;nbsp;We just ate ENERGY! &amp;nbsp;Quick aside, did you know that in Europe, calories aren't listed as "calories" in nutritional information? They're listed as "energy." &amp;nbsp;Food is energy!&lt;br /&gt;
&lt;br /&gt;
If you're not eating foods that energize you, I posit that you are eating the wrong foods. Like I've been doing for a good long time.&lt;br /&gt;
&lt;br /&gt;
Being on HCG showed me what it really feels like to eat foods the work with my body for optimal wellness. It also showed me what it really feels like to eat foods that work against my body. And I don't like that.&lt;br /&gt;
&lt;br /&gt;
So, somewhere over the last couple rounds, I started wondering with some of my friends, what are we going to do next? &amp;nbsp;When we get to the end of our weight loss with HCG, how will we eat? &amp;nbsp;Almost all of us said that we don't think we ever want to go back to sugar and nearly the same amount have decided to do without wheat.&lt;br /&gt;
&lt;br /&gt;
While we were in the middle of these discussions, one of my friends mentioned &lt;a href="http://www.marksdailyapple.com/" target="_blank"&gt;Mark's Daily Apple&lt;/a&gt;, which is a site dedicated to "Primal Blueprint" living. Mark's a cool guy, he lays it out as it is. He's done his research and he knows his stuff.&lt;br /&gt;
&amp;nbsp; &lt;iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?lt1=_blank&amp;amp;bc1=000000&amp;amp;IS2=1&amp;amp;bg1=FFFFFF&amp;amp;fc1=000000&amp;amp;lc1=0000FF&amp;amp;t=matc0de-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=as4&amp;amp;m=amazon&amp;amp;f=ifr&amp;amp;ref=ss_til&amp;amp;asins=0982207700" style="height: 240px; width: 120px;"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
The Primal Blueprint way of life is basically approximating our lives to being as close to those of our ancestors, the cavemen. He uses "Grok" as an example of such a person, and gives us really easy ways we, too, can "party like a Grokstar." &lt;br /&gt;
&lt;br /&gt;
When we first got our dog, his trainer mentioned giving him a biologically appropriate diet, instead of buying kibble at the grocery store. We researched it, and decided that we didn't like the idea of commercial dog food, and went in the direction suggested by his trainer. Baxter has been eating foods that his canine body has been designed to digest.&lt;br /&gt;
&lt;br /&gt;
In similar fashion, I think humans should be enjoying foods that our bodies were designed to digest. That includes meat, vegetables and fruit. A little dairy. But no grains.&lt;br /&gt;
&lt;br /&gt;
Yep, NO GRAINS.&lt;br /&gt;
&lt;br /&gt;
As it turns out (and if you want to read all the research, I highly recommend &lt;a href="http://www.amazon.com/gp/product/0982207700/ref=as_li_ss_tl?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=0982207700" target="_blank"&gt;Mark's book&lt;/a&gt;, although you can also find a ton of information on his website), humans weren't exactly designed to digest grains. &amp;nbsp;This has played out in my own life, as I've explained, with the vast differences in how I feel on HCG and off HCG. &lt;br /&gt;
&lt;br /&gt;
Here's the really amazing thing about this. When I shared a lot of the body of evidence that Mark sets forth in Primal Blueprint, against grains, my husband agreed. He said it made a lot of sense. Guess who else is grain free, now? We're working on the kids.&lt;br /&gt;
&lt;br /&gt;
I don't want to give you the idea that if you stop eating grains you'll be living a primal lifestyle. I mean, that's a nice start, but there are other things involved. &amp;nbsp;Take a good look at Mark's website for a ton of information.&lt;br /&gt;
&lt;br /&gt;
I also don't want to give you the idea that Mark is the grand high guru of primal living (although he did "write the book"so to speak). There are other books out there, there are other websites. There are TONS of people who are doing this, who are writing about, who are advocating it. It just so happens that I find Mark's information to be the most accessible. He thoroughly researches, then reports back everything in a humorous and easy to read way that makes me look forward to reading about all these boring reports he's slogged through.&lt;br /&gt;
&lt;br /&gt;
So this is where we are for now. We're finding it not as hard to be grain free as we'd thought. We're working out some kinks (if we're friends on facebook, I'm sure you read my status update about thickening gravy without flour!) and we're finding some new stuff that we love. (Coconut bread, for example, is like a yummy morning muffin, without all the ick and bloating that goes along with regular morning muffins.)&lt;br /&gt;
&lt;br /&gt;
This is working for our family right now. We feel great, we're losing weight (I'm still losing weight, even off protocol and without really trying at all!--The kids, I should mention, are not losing weight. LOL They definitely don't need to!), and we're excited about this way of life. It's not a diet, or even just a dietary change. It really is a way of life, and we're looking forward to this journey together.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-1341371242866429957?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/7G9lrtze8jNVzlUv-7eNWgwWZ0g/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7G9lrtze8jNVzlUv-7eNWgwWZ0g/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/1uYs8kml9fs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/1341371242866429957/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/12/and-on-to-rest-of-my-life.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/1341371242866429957?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/1341371242866429957?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/1uYs8kml9fs/and-on-to-rest-of-my-life.html" title="And on to the rest of my life..." /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/12/and-on-to-rest-of-my-life.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkUCQHszcCp7ImA9WhRSE0w.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-2642771520155200612</id><published>2011-11-14T19:51:00.000-05:00</published><updated>2011-11-14T19:51:01.588-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-14T19:51:01.588-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="protocol" /><category scheme="http://www.blogger.com/atom/ns#" term="cheating" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="motivation" /><category scheme="http://www.blogger.com/atom/ns#" term="slow scale" /><title>Shattering the Stall</title><content type="html">I didn't just break that stall, you guys, I shattered it. It didn't work right away. Yesterday, the scale didn't move. Today, though, 2.6 down! &amp;nbsp;That's about seven and a half pounds in a week, which averages out to a little more than a pound a day.&lt;br /&gt;
&lt;br /&gt;
I think I'm losing a little better on this round than I have on previous ones. &amp;nbsp;I should tell you that I'm using different drops this time around. I snagged &lt;a href="http://www.myhcgsolution.com/" target="_blank"&gt;these&lt;/a&gt; on sale at CVS. &amp;nbsp;They are not homeopathic and contain "HCG amino acid." I dig that they're not homeopathic, because it means I can keep up my mint tea habit and I can dye my hair without worrying about these things negating the homeopathics. &amp;nbsp;It tastes absolutely awful, but I only have to deal with it twice a day, and I'm actually getting used to it. I don't make my "cough medicine face" after I down it now.&lt;br /&gt;
&lt;br /&gt;
So when I took the time to sit down and think about it, I'm pretty sure I figured out that my stall was caused by too much red meat. I'm going to try to keep my beef meals to one or two a week and rely on chicken and eggs for the rest of my &amp;nbsp;protein. This would be much easier if I ate fish at all. I wish, for the three billionth time in my life, that I could stomach seafood.&lt;br /&gt;
&lt;br /&gt;
Two women at the bank today asked me if I've lost weight. I've said it before, and I'll say it again, that is the best feeling in the world.&lt;br /&gt;
&lt;br /&gt;
Anyway, looking forward to the coming two weeks, I see Thanksgiving rapidly approaching. My husband asked me today if I'm going to be on protocol through Thanksgiving and I said yes. We're cooking here, so I am planning on making veggies that are completely protocol friendly, cheating slightly with turkey instead of chicken and cheating a little more with a sugar free, gluten free (ie Phase 3 friendly) dessert. &amp;nbsp;I've been looking at a few pumpkin custard recipes and am trying to find my favorite one. I'll totally be topping it with some sugar free whipped cream, as well.&lt;br /&gt;
&lt;br /&gt;
Quick note to anyone who hasn't read through this blog much, when I say "sugar-free" I am totally NOT talking about nutrasweet, asparatame, or any other artificial sweetener. My sweetener of choice is &lt;a href="http://www.amazon.com/gp/product/B001E5E3JY/ref=as_li_ss_tl?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;linkCode=as2&amp;amp;camp=217145&amp;amp;creative=399369&amp;amp;creativeASIN=B001E5E3JY" target="_blank"&gt;liquid stevia&lt;/a&gt;. &amp;nbsp;It's totally yummy, completely natural, and doesn't cause an insulin spike like sugar does.&lt;br /&gt;
&lt;br /&gt;
Unless something more exciting happens, next entry, I'm going to talk about how I'm successfully "cheating" on this round. Yeah, I'm cheating. It involves chocolate. Stay tuned.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-2642771520155200612?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/od3z0Un3bXmPFswPNqFUeFISga4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/od3z0Un3bXmPFswPNqFUeFISga4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/5LbTohVLiX0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/2642771520155200612/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/11/shattering-stall.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/2642771520155200612?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/2642771520155200612?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/5LbTohVLiX0/shattering-stall.html" title="Shattering the Stall" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/11/shattering-stall.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE4AQHg5eip7ImA9WhRSEUk.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-7629140267689951763</id><published>2011-11-12T20:15:00.000-05:00</published><updated>2011-11-12T20:15:41.622-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-12T20:15:41.622-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="Q and A" /><category scheme="http://www.blogger.com/atom/ns#" term="myhcgcooking.blogspot.com" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="slow scale" /><category scheme="http://www.blogger.com/atom/ns#" term="menu" /><title /><content type="html">I hate stalls with a serious mad passion. &amp;nbsp;But I've come to expect them. So I'm not totally freaked out that the scale didn't move at all this morning. &amp;nbsp;In fact, I seem to have entered Challenge Mode without even realizing it. I spent the better portion of my online time this afternoon looking for tried and true methods to break through a loss stall on hcg.&lt;br /&gt;
&lt;br /&gt;
Here are some of the better ideas I've found, just in case you also require a way to beat a stall into the ground.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;1. The Apple Day. &lt;/b&gt;I actually kind of love Apple Days, and I've been known to do one even when the scale is moving just fine. &amp;nbsp;On an Apple Day, you get six of the biggest, juiciest apples you can find and eat them throughout the day. That's it. And by "that's it," I mean, that's all you eat and that's as easy as it is. &amp;nbsp;The first time I decided to do an apple day, I was very apprehensive. Apples are yummy, sure, but &amp;nbsp;nothing except apples for an entire day? Blech. &amp;nbsp;However, I found that I really enjoyed the freedom of not having to plan my meals or carry food around with me if I were going to be out during a meal time. I just brought a couple apples with me. &amp;nbsp;So on days when I know I'm going to be running all over creation, I sometimes will do an Apple Day, just because it's easier.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;2. The Detox Bath.&lt;/b&gt;&amp;nbsp;I am a big fan of baths. I love to sit in warm water with some music playing, a large glass of water and a book or magazine. &amp;nbsp;It's one of my favorite ways to unwind. This bath is like that, just a little different. &amp;nbsp;This bath is full of all kinds of fun stuff to help pull the gunk out of you. Through your sweat pores. If you don't like to sweat, get over it. &amp;nbsp;Add 2 cups of baking soda, 2 cups of epsom salts and 1 cup of sea salt to a bath that's as hot as you can stand it. &amp;nbsp;If you've got some, throw in some ginger, maybe a little tea tree oil. If you want it to smell good, add some lavender oil, or another that you love. Soak in it for 40 minutes. You are going to sweat. If you're not sweating, make the water hotter. &amp;nbsp;I also use a portable heater to make my bathroom warm, since my skin is pretty sensitive to hot water. When the 40 minutes is up, drain the water and rinse off in a warm shower. Don't plan on taking a normal shower and washing your hair and stuff. Your body needs to rest. &amp;nbsp;In fact, this is an excellent time to go to bed. You may continue to sweat for a good while after your bath. Awesome! More detox! (If you have high blood pressure, you probably should skip this bath.)&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;3. Journal your Food. &lt;/b&gt;I use &lt;a href="http://www.sparkpeople.com/" target="_blank"&gt;SparkPeople&lt;/a&gt;&amp;nbsp;to track what I've eaten throughout the day and my daily weigh ins. When I'm not on protocol, I also use the site to track my workouts and calories burned. &amp;nbsp;If you're not writing down everything you eat and making sure you're hitting and/or not exceeding your allotted 500 calories for the day, you might want to start doing that during a stall. Remember, not eating enough is just as bad as eating too much!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;4. Check your labels.&lt;/b&gt;&amp;nbsp;I'm not talking food labels; I'm talking personal care products.&amp;nbsp;&amp;nbsp;If there is oil in, say, your moisturizer, your skin may be absorbing enough that it's having an impact on your scale. And check all of it, not just obvious things. Oil can be in anything from lip gloss to shampoo.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;5. Add some variety. &lt;/b&gt;&amp;nbsp;If you're eating chicken and spinach for two meals a day, your body is liable to think there's not enough food around, and start holding on to everything it's got. If you're stumped for things to eat, check out Lianne's blog over at &lt;a href="http://www.myhcgcooking.com/" target="_blank"&gt;My HCG Cooking&lt;/a&gt;&amp;nbsp;for some great ideas.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;6. Chinese Water Torture. &lt;/b&gt;Okay, not really. But upping your water intake can get the scale moving again. &amp;nbsp;You should be drinking 2L of water per day, as it is. If you're doing that and still facing a stall, try drinking even more. &amp;nbsp;My rule of thumb, whether I'm on protocol or not, is that my pee needs to be nearly clear. If it's not, I'm not drinking enough water. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;7. Poop. &lt;/b&gt;Yeah, I said it. There's something about this diet that makes bowel movements somewhat rarer than they'd been previously. &amp;nbsp;Lots of people swear by Smooth Move Tea. I am not a big fan. &amp;nbsp;A friend who is an RN suggested&amp;nbsp;Milk of Magnesia instead, and on the few occasions I've used it, I've been happy with the results. &amp;nbsp;Please understand that taking any kind of laxative is not PART of this diet and is not in any way required. &amp;nbsp;If you haven't had a bowel movement in a few days, though, you could be facing some compact issues, and might need a little boost in that department. Some people suggest taking a daily fiber supplement while you're on protocol to avoid this problem altogether.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;8. Exercise. A little. &lt;/b&gt;&amp;nbsp;Too much strenuous activity on 500 calories a day is going to backfire. You're likely to make your stall last longer, and do some damage to your body in the process. &amp;nbsp;Best case scenario of overexercising while you're on the Very Low Calorie Diet, you're gonna end up with hands like Madonna or Sarah Jessica Parker. (Google them. Frightening.) So you definitely don't want to overdo it. But, a nice walk, or some gentle yoga, even a little extra playing in the yard with the kids can help to break through a stall. &amp;nbsp;Again, I'd avoid anything having to do with weights, because, seriously, look at &lt;a href="http://www.dailymail.co.uk/tvshowbiz/article-565950/Veins-City-Sarah-Jessica-Parker-reveals-old-womans-hands-night-London.html" target="_blank"&gt;SJP's hands&lt;/a&gt;!&lt;br /&gt;
&lt;br /&gt;
For my part, I did a nice detox bath last night, drank enough water to drown a cow, and took a half mile walk today. &amp;nbsp;I'll report back in the morning!&lt;br /&gt;
&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-7629140267689951763?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/jJxKMYJHR4qemcdHjwwGzSv39LM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jJxKMYJHR4qemcdHjwwGzSv39LM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/wBsd8BjyWxY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/7629140267689951763/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/11/i-hate-stalls-with-serious-mad-passion.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/7629140267689951763?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/7629140267689951763?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/wBsd8BjyWxY/i-hate-stalls-with-serious-mad-passion.html" title="" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/11/i-hate-stalls-with-serious-mad-passion.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkMCQHc_fCp7ImA9WhRSEEg.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-2769467188408484424</id><published>2011-11-11T18:34:00.000-05:00</published><updated>2011-11-11T18:34:21.944-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-11T18:34:21.944-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Phase III" /><category scheme="http://www.blogger.com/atom/ns#" term="myhcgcooking.blogspot.com" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="menu" /><title>HI! Miss me? ;-)</title><content type="html">I missed you too! I took pretty much the entire summer and most of the fall off from all things HCG, and here I am, ready to start my next (and possibly last!) round.&lt;br /&gt;
&lt;br /&gt;
I must confess that I have gained some of my weight back. I'll tell you why. &amp;nbsp;First of all, I haven't done a full, real Phase 3 since my first round, and second of all, wheat is not my friend.&lt;br /&gt;
&lt;br /&gt;
Phase 3 is just as important as Phase 2. In Phase 2, you lose the weight. In Phase 3, you tell your body, "Okay, this is where we want to stay." Phase 3 is vital to stabilizing. Obviously, I KNOW this. I just have a hard time DOING it. &amp;nbsp;Interestingly, I'm back to where I was at the end of my first round. You know, the time I did a full Phase 3. (headsmack)&lt;br /&gt;
&lt;br /&gt;
I cannot tell you how much different I feel without wheat, in any of its insidious forms, in my body. I spend the first few days of any Phase 2 talking about how light I feel, and how energetic. I'm not bloated, I'm just...different. &amp;nbsp;A better different. &amp;nbsp;Then I leave Phase 2, do a half-assed Phase 3 and remember how delicious mozzerella sticks are. (headsmack 2) Here's the thing; in moderation (for me), yes, mozzerella sticks are fine and delicious. When you eat something breaded and fried more days than you don't.... problem.&lt;br /&gt;
&lt;br /&gt;
I was doing okay, honestly, and then I went on vacation. Somehow in my mind, vacation=license to eat everything on the menu. Twice. &amp;nbsp;And I went on TWO vacations. A week with my family and then four days in Vegas. It's kind of amazing, really, that I haven't gained everything, plus some, back. &amp;nbsp;Again, I point to the fact that, eating whatever I wanted, for a couple MONTHS, has put me back to the point of my last real Phase 3. This just goes to prove that Phase 3 really is resetting our hypothalmus, and it's not all smoke and mirrors.&lt;br /&gt;
&lt;br /&gt;
So, I loaded this past weekend, and in the past five days, I'm back down 4.8 pounds. &amp;nbsp;That puts me about 10 pounds away from my lowest weight on protocol and about 15 pounds from my goal. &amp;nbsp;I might be able to eek that out on one round. We shall see!&lt;br /&gt;
&lt;br /&gt;
In the meantime, I'm making meatloaf for everyone tonight and I am really excited to eat mine with a little of &lt;a href="http://myhcgcooking.blogspot.com/2011/02/im-not-crazy-ketchup-person-but-i-do.html" target="_blank"&gt;Lianne's ketchup&lt;/a&gt;, designed specifically for Phase 2. :-) &amp;nbsp;Go to her site and browse the recipes, there is some incredibly yummy stuff on there. I am so jonesing for some Phase 3 pizza!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-2769467188408484424?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/4O8eWkyASrvTgDZzOTQ7tPtwUrY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/4O8eWkyASrvTgDZzOTQ7tPtwUrY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/4O8eWkyASrvTgDZzOTQ7tPtwUrY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/4O8eWkyASrvTgDZzOTQ7tPtwUrY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/_fvuiTQn2RI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/2769467188408484424/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/11/hi-miss-me.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/2769467188408484424?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/2769467188408484424?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/_fvuiTQn2RI/hi-miss-me.html" title="HI! Miss me? ;-)" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/11/hi-miss-me.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE8AR3s4fip7ImA9WhZbEUo.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-2103997970865619617</id><published>2011-06-15T16:56:00.001-04:00</published><updated>2011-06-15T17:20:46.536-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-15T17:20:46.536-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="My BFF" /><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="motivation" /><title>WOOHOO!</title><content type="html">Guess what I did today? &amp;nbsp;(Besides, obviously, writing a new blog on this poor, neglected site. &amp;nbsp;;-) )&lt;br /&gt;
&lt;br /&gt;
I had a Groupon to use at Old Navy and so I hit it up today between getting my hair cut and a meeting. &amp;nbsp;I wanted a pair of their 5" shorts, but could NOT find a size 10 anywhere. &amp;nbsp;Well, I could, but in mustard yellow. No thank you.&lt;br /&gt;
&lt;br /&gt;
So, out of desperation, I snagged a size 8, and figured I'd try them on, see how bad it was, and then decide if I was going to get them or not.&lt;br /&gt;
&lt;br /&gt;
I hit the dressing room with those shorts, and a couple other finds, and the very nice (very gay... I wouldn't mention it if it weren't important. Stay with me.) gentleman showed me and my seven items to an open stall.&lt;br /&gt;
&lt;br /&gt;
I figured I should get the most depressing part of this over and done with first, and grabbed those size eights. I eyed them against myself, first, and raised my eyebrows. &amp;nbsp;They actually didn't look as small as I remember size 8's to be. They looked like they might actually fit.&lt;br /&gt;
&lt;br /&gt;
I pulled them on, zipped them up, did the button, took a deep breath, and let out a "WHOOP!"&lt;br /&gt;
&lt;br /&gt;
Remember that very nice gentleman working in the dressing room? &amp;nbsp;From outside, I heard, "Oh, Lawd, Jesus! Are you okay in there, honey?!"&lt;br /&gt;
&lt;br /&gt;
I nearly laughed my butt off, except, like, you know, there's not too much there anymore to laugh off, and assured him that I was fine. I shoved the other shorts and the skirts I had over the door and asked if he could find them in size EIGHT for me. &amp;nbsp;I heard him pause while he, I'm sure, looked at the label to see what size they were. And then, a whistle and a "You go, girlfriend. I'll be right back."&lt;br /&gt;
&lt;br /&gt;
While he was gone, I snapped a photo and was going to text it to half a dozen people, but ended up just posting it on FaceBook. Just easier.&lt;br /&gt;
&lt;br /&gt;
He brought back the rest of my stuff in the appropriate size, and holy crap, you guys, the ALL FIT! &amp;nbsp;I had a seriously hard time choosing what to buy, because I was so excited, I suddenly wanted to buy one of everything in size 8 that they had in stock.&lt;br /&gt;
&lt;br /&gt;
Oh, Lawd, Jesus, indeed. &amp;nbsp;I own size 8 shorts, and they freaking fit. I haven't seen size 8 since a year before I got pregnant with my princess. That's like, EIGHT YEARS ago, people!&lt;br /&gt;
&lt;br /&gt;
In other news, I got to see one of my besties who has also been doing HCG this past weekend at the Princess' birthday party. She's down over 60 pounds and looks A-FREAKING-MAZING. &amp;nbsp;I wish I could easily see all my other friends who are doing this, but we are scattered all over the country. &amp;nbsp;Luckily, we have the internet. ;-)&lt;br /&gt;
&lt;br /&gt;
I feel like a cheerleader. YAY, HCG! &amp;nbsp;I'm almost the same size a cheerleader!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-2103997970865619617?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/a5LsxxrVkA9ade_bjwgkrG_tJLg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/a5LsxxrVkA9ade_bjwgkrG_tJLg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/X_IrWFbN-kM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/2103997970865619617/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/06/woohoo.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/2103997970865619617?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/2103997970865619617?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/X_IrWFbN-kM/woohoo.html" title="WOOHOO!" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/06/woohoo.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkIER3s8cSp7ImA9Wx9aF0Q.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-7470457785428767392</id><published>2011-03-10T17:01:00.000-05:00</published><updated>2011-03-10T17:01:46.579-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-10T17:01:46.579-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="My BFF" /><category scheme="http://www.blogger.com/atom/ns#" term="temptations" /><category scheme="http://www.blogger.com/atom/ns#" term="Dr Oz" /><category scheme="http://www.blogger.com/atom/ns#" term="menu" /><title>Dr. Oz talks HCG</title><content type="html">Did you catch Dr. Oz talking about the HCG diet recently? If you missed it, you can catch the entire segment, in a few parts, &lt;a href="http://www.doctoroz.com/videos/weight-loss-controversy-hcg-diet-pt-1"&gt;here&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
Dr. Oz isn't typically my favorite talk show host, but I did appreciate the treatment he gave the HCG diet. He basically says that, while no studies have been done that show that this stuff works, the results he sees from people who have done it prove that this stuff works. &amp;nbsp;He advocates against the homeopathic versions you can get on the internet, and suggests instead, that we all spend upwards of a thousand bucks to get the injections of real HCG from a physician who can monitor our progress.&lt;br /&gt;
&lt;br /&gt;
Well, that's a nice thought, but I don't have that kind of money, and the HCG drops certainly seem to be working for me.&lt;br /&gt;
&lt;br /&gt;
Side note, remember those size 12 jeans I was so ecstatic to get into shortly before Christmas? Well, my BFF is wearing them today, and I couldn't be more excited for her! &amp;nbsp;(So much so, that I'm mentioning it in my blog. That is love, folks. ;-) )&lt;br /&gt;
&lt;br /&gt;
Today I had ground beef, with cabbage and tomatoes for lunch, which reminds me so much of my grandmother's stuffed cabbage, I get a little misty when I eat it. &amp;nbsp;Tonight it's garlic chicken and spinach.&lt;br /&gt;
&lt;br /&gt;
What did you eat today? Did you sneak any of your kids' goldfish crackers? (I ask because I had to talk myself down from them before, myself!) Are you drinking enough water?&lt;br /&gt;
&lt;br /&gt;
Summer's almost here! Who's going to be wearing a bathing suit at the beach with me?!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-7470457785428767392?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/q8TZXu9M7FPN6WcChjDSLE94Lrc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/q8TZXu9M7FPN6WcChjDSLE94Lrc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/xcqv5JC5ij0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/7470457785428767392/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/03/dr-oz-talks-hcg.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/7470457785428767392?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/7470457785428767392?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/xcqv5JC5ij0/dr-oz-talks-hcg.html" title="Dr. Oz talks HCG" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/03/dr-oz-talks-hcg.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A08GRH84cCp7ImA9Wx9aEUo.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-515369844768022339</id><published>2011-03-03T14:17:00.000-05:00</published><updated>2011-03-03T14:17:05.138-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-03T14:17:05.138-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="EVOKE" /><category scheme="http://www.blogger.com/atom/ns#" term="program" /><category scheme="http://www.blogger.com/atom/ns#" term="protocol" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase III" /><category scheme="http://www.blogger.com/atom/ns#" term="myhcgcooking.blogspot.com" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="motivation" /><category scheme="http://www.blogger.com/atom/ns#" term="D140" /><category scheme="http://www.blogger.com/atom/ns#" term="menu" /><title>The Black Jeans</title><content type="html">I'm going to share some information that might make my husband blush. &amp;nbsp;He'll have to deal with that.&lt;br /&gt;
&lt;br /&gt;
So, back when we were dating, I had these jeans. They were black Bongo jeans. &amp;nbsp;They had the typical early 90's high waist and tapered leg. &amp;nbsp; Apparently, they did great things for my ass. &amp;nbsp;I know this, because, almost 20 years later, if I say to my husband, "Hey, remember those jeans?" he perks up and says "Oh, The Black Jeans?"&lt;br /&gt;
&lt;br /&gt;
Yeah, The Black Jeans.&lt;br /&gt;
&lt;br /&gt;
When I nearly lost my mind because I was wearing size 12 jeans at Christmas, he said "When will you fit back in The Black Jeans?"&lt;br /&gt;
&lt;br /&gt;
When my favorite ever size 10 jeans fit up over my hips, he said "You are really doing great. But, um, when will you fit back in The Black Jeans?"&lt;br /&gt;
&lt;br /&gt;
When I could button those size 10's, guess what he said?&lt;br /&gt;
&lt;br /&gt;
Yeah.&lt;br /&gt;
&lt;br /&gt;
Don't get me wrong, Paul is the most wonderful, loving and supportive husband ever. When I first decided to start this diet, he challenged me to a contest to see which of us would lose the most weight. He dropped out when I plowed past him, but you know, he got my competitive juices flowing. &amp;nbsp;He is totally on board, completely behind me.&lt;br /&gt;
&lt;br /&gt;
Part of it is because he loves me. Part of it is The Black Jeans.&lt;br /&gt;
&lt;br /&gt;
So, I got my butt into my favorite size 10 jeans. I don't mean that out of all my size 10 jeans these are my favorites. I mean that out of all the jeans I have ever owned in my entire life, these size 10s are my favorite. &amp;nbsp;I can wear them every day if I want to, now. &amp;nbsp;I do, actually, wear them ALL THE TIME.&lt;br /&gt;
&lt;br /&gt;
Right around the time that I realized I could pull them up, zip and button them, and still be able to breathe, I started to have problems staying on protocol. &amp;nbsp;I didn't see it at the time, but taking a step back and staring it down, now I can see that my self-sabotage had kicked in. &amp;nbsp;And it had brought reserves.&lt;br /&gt;
&lt;br /&gt;
Well, first of all, let me say that, I think we all have a bit of the self-sabotage bug in us. How many times in your life have you been so close to something you wanted... so close you could almost touch it... only to have it fall out of your reach. &amp;nbsp;And when you think about it, was there something you could have done to change that? Yeah, that's self-sabotage. Maybe a less violent form than what most people would think of as self-sabotage. &amp;nbsp;But that's it. &amp;nbsp;Maybe you were shooting for a promotion and then forgot an important report. (Maybe you didn't even forget it, so much as you just never got around to it?) &amp;nbsp;Maybe you were losing weight, and could see your goal on the horizon, only to end up at McDonald's for lunch. And, hey, once you ate that Big Mac....&lt;br /&gt;
&lt;br /&gt;
So, I know I have a tendency towards self-sabotage. I was waiting for it to show up, and here it is.&lt;br /&gt;
&lt;br /&gt;
But, you know, this was more than self-sabotage. &amp;nbsp;I mentioned reserves, and guess what they were? Complacency. &amp;nbsp;Comfort. I was content. &amp;nbsp;I was fitting in my favorite jeans again. Why on earth was I still trying to lose weight?&lt;br /&gt;
&lt;br /&gt;
I realized this little bit of slime was worming its way through my subconscious one day while I was chatting with a couple friends. And when I realized it, I was determined, right at that second to kill it.&lt;br /&gt;
&lt;br /&gt;
And I thought of The Black Jeans.&lt;br /&gt;
&lt;br /&gt;
The original pair of Black Jeans were a size five. Well, &amp;nbsp;now, I've had two kids and my hips have spread a bit. I think a size five might be a little unrealistic and I don't want to set myself up for failure, which will just kick my self-sabotage back into gear. &amp;nbsp;So, I went for a size seven.&lt;br /&gt;
&lt;br /&gt;
Apparently, Bongo doesn't make the exact same jeans anymore. No more high waists. Which, like, okay. It is 2011 and not 1992. And, I am destroying my muffin top, little by little. So, I ordered a pair of low waist, SKINNY black Bongo jeans. &amp;nbsp;In size seven.&lt;br /&gt;
&lt;br /&gt;
I gave myself something to work for; something to look forward to. The numbers on the scale weren't enough for me anymore. I needed something tactile to move towards.&lt;br /&gt;
&lt;br /&gt;
The Black Jeans.&lt;br /&gt;
&lt;br /&gt;
Then I moved to Phase III, so I wouldn't do any damage till I got my head on straight.&lt;br /&gt;
&lt;br /&gt;
So, The New Black Jeans arrived, and just to see how far I had to go, I threw myself into the bathroom and pulled them up.&lt;br /&gt;
&lt;br /&gt;
Did you catch that? I PULLED THEM UP!&lt;br /&gt;
&lt;br /&gt;
No, of course I can't button them or zip them just yet. BUT I PULLED THEM UP!&lt;br /&gt;
&lt;br /&gt;
I'm feeling ready to jump back in again. Thank goodness. I'm 145 pounds, a little over 20 pounds gone. That is nothing to sneeze at, but it's not where I want to be. I know I can lose more than this, and I want to. In fact, I've been rethinking my goal. &amp;nbsp;I've been saying 135 all along, but really? I think I can go down a little further, and give maybe even give myself a little leeway to gain some back.&lt;br /&gt;
&lt;br /&gt;
Now, when I say "gain some back", I'm talking muscle mass and not fat. &amp;nbsp;I have plans to start jogging this spring, and I'm saving part of my tax returns for P90X, I think.&lt;br /&gt;
&lt;br /&gt;
Wow, I am looking forward to physical activity. I can't even tell you when the last time was that I was looking forward to physical activity. Probably last time I was in the Original Black Jeans. &amp;nbsp;Hmm, wonder if there is a correlation there? ;-)&lt;br /&gt;
&lt;br /&gt;
I'm going to spend some time putting together a menu for next week today or tomorrow. Lianne is thinking of putting meal plans up on&amp;nbsp;&lt;span id="goog_1064737951"&gt;&lt;/span&gt;&lt;a href="http://myhcgcooking.blogspot.com/"&gt;My HCG Cooking Blog&lt;/a&gt;, so don't forget to check her out and subscribe for new posts. Oh, she's got a Facebook page, too! So go "like" her. Yay for delicious, EASY, HCG friendly food!&lt;span id="goog_1064737952"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
One other thing I wanted to mention is that it seems Amazon has pulled most of the HCG they carried, including the D140 that I've gotten for this round. &amp;nbsp;You don't have to buy it from Amazon, if it turns out to be awesome. &amp;nbsp;Once I finish guinea pigging it for you, I'll find a good, reputable, and reliable resaler for everyone who is interested. Unless it sucks. And then we're all going back to EVOKE.&lt;br /&gt;
&lt;br /&gt;
Smoochies!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-515369844768022339?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/umPh_RaR20S58evvHiHVoC5N7Pw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/umPh_RaR20S58evvHiHVoC5N7Pw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/j4R4SbznTfs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/515369844768022339/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/03/black-jeans.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/515369844768022339?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/515369844768022339?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/j4R4SbznTfs/black-jeans.html" title="The Black Jeans" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/03/black-jeans.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkEBQ3Y4fyp7ImA9Wx9bGE8.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-7923961831140415589</id><published>2011-02-27T12:44:00.000-05:00</published><updated>2011-02-27T12:44:12.837-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-27T12:44:12.837-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="My BFF" /><category scheme="http://www.blogger.com/atom/ns#" term="EVOKE" /><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase III" /><category scheme="http://www.blogger.com/atom/ns#" term="myhcgcooking.blogspot.com" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="D140" /><category scheme="http://www.blogger.com/atom/ns#" term="menu" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>No, I didn't die from lack of food</title><content type="html">I'm still here! &amp;nbsp;Still eating! &amp;nbsp;I'm back in Phase 3, and stopped blogging for the past month or so, because my head was someplace else entirely.&lt;br /&gt;
&lt;br /&gt;
I'll tell you what, I'm getting close to my goal, and I think my natural tendency towards self-sabotage has been kicking in. &amp;nbsp;I'm working on that. Probably anyone who does this diet should have a therapist on hand. Or at the very least, a group of really good friends who you can talk this all out with. I have the friends. And a blog, which is kind of like therapy. Right?&lt;br /&gt;
&lt;br /&gt;
Anyway, a couple new things on the HCG front. First, it seems that there is a questionable batch of EVOKE HCG drops floating around. So far, two friends and one complete stranger have reported problems with their drops, all from lot number 90476. The people at EVOKE are suggesting that it could be improper storage, or body chemistry changing. However, I think that's highly unlikely, given the fact that we're dealing with three different people, who were all having the same issues, before discovering that their bottles all had the same batch number.&lt;br /&gt;
&lt;br /&gt;
What issues were they having? Well, they were hungry all the time, dealing with impossible cravings and barely losing weight. They all mentioned that their drops tasted different this time, too. I'm really not sure what the problem with this batch might be, but if you're feeling like you're starving, instead of feeling good on this diet, check your lot number, and please notify the company if you have a bottle from batch 90476 and feel that it's not working. They have promised to send a new batch to one of my friends. I'll keep you guys posted on how all that pans out.&lt;br /&gt;
&lt;br /&gt;
In the meantime, I had to order a new bottle of drops for my next round, and was hesitant to order EVOKE again until I knew what was going on there. I will say, now, having seen how they handled this (offering to replace the product to one person that I know of at this writing--I'll update if I learn anything about the others), I would not hesitate to order from them again in the future. &amp;nbsp;I had no problems at all on the EVOKE drops for my first two rounds.&lt;br /&gt;
&lt;br /&gt;
My next round, however, I'll be using&amp;nbsp;&lt;a href="http://www.amazon.com/Simeons-Thyroid-Hypothalamus-Pineal-Support/dp/B004NIQOOQ?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;D140 Dr. Simeons Drops w/ Thyroid, Hypothalamus, Pineal Support&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=matc0de-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B004NIQOOQ" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt;. &amp;nbsp;I'm intrigued by the extra "support" offered with these drops, and I"m looking forward to reporting back to you guys to let you know if I'm feeling any different, better or worse, on them.&lt;br /&gt;
&lt;br /&gt;
The other thing I want to tell you guys about is a little more exciting. One of &amp;nbsp;my BFFs has started an &lt;a href="http://myhcgcooking.blogspot.com/"&gt;HCG cooking blog&lt;/a&gt;, STUFFED with yummy HCG friendly food. Stuff for Phase 2 and Phase 3. She's got everything arranged very intuitively and even goes through the trouble of letting us know when something isn't 100% protocol, by putting ROGUE in the title.&lt;br /&gt;
&lt;br /&gt;
Mmmmm rogue food.&lt;br /&gt;
&lt;br /&gt;
The other great thing she's doing over there, that I think more cooking blogs need to work on, is giving really basic tutorials on things that some cooks think we should all know already. Like how to make whipped cream. Or how to hard boil an egg. &amp;nbsp;Seriously, I still call my mother to find out how long to cook those stupid eggs for.&lt;br /&gt;
&lt;br /&gt;
One last thing I wanted to tell you guys: I bought a pair of size 7 jeans the other day. There is a story behind that, which I shall share in a forthcoming blog. Size SEVEN y'all. I'm not there yet. But almost. :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-7923961831140415589?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/UQtdMhXJsQ7pcPwVDTiA0XStG60/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/UQtdMhXJsQ7pcPwVDTiA0XStG60/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/SLbPGQkaUKc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/7923961831140415589/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/02/no-i-didnt-die-from-lack-of-food.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/7923961831140415589?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/7923961831140415589?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/SLbPGQkaUKc/no-i-didnt-die-from-lack-of-food.html" title="No, I didn't die from lack of food" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>3</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/02/no-i-didnt-die-from-lack-of-food.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0cFSHozfyp7ImA9Wx9WGUs.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-2906054940172871663</id><published>2011-01-25T10:23:00.000-05:00</published><updated>2011-01-25T10:23:39.487-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-25T10:23:39.487-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Simeon" /><category scheme="http://www.blogger.com/atom/ns#" term="Skinny Me" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase III" /><category scheme="http://www.blogger.com/atom/ns#" term="round 2" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="motivation" /><category scheme="http://www.blogger.com/atom/ns#" term="slow scale" /><title>Slow and Steady Wins the Race, right?</title><content type="html">Holding steady at 20 pounds gone. Still.&lt;br /&gt;
&lt;br /&gt;
I'm getting frustrated, but hanging in there.&lt;br /&gt;
&lt;br /&gt;
PSA: If you're new and wondering about my diet, please read the post linked in the sidebar. If you're wanting to try it yourself, check out the links, also in the sidebar. It's IMPORTANT.&lt;br /&gt;
&lt;br /&gt;
Today, I'm going to begin challenging myself to go back to the beginning of this diet. Back to the basics. I was careful, in the beginning of the last round, to count every calorie, and make sure I was getting enough water. (Half my body weight in ounces. Which was 10 more ounces last round than it is now!) I'm going to go back to that, and take it one day at a time.&lt;br /&gt;
&lt;br /&gt;
I CAN stop after this week, if I find that I'm burning out. But, with only ten more pounds to goal, it seems counterproductive to move to P3 and give myself three more weeks at 145-ish. &amp;nbsp;I'll have to gauge where I am one day at a time.&lt;br /&gt;
&lt;br /&gt;
Which is what we should all be doing, right? Living one day at a time?&lt;br /&gt;
&lt;br /&gt;
Crap, did I just start my own 12 step support group or something?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-2906054940172871663?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/bxOD4Bkaf1Af4UG6LFHB2IJXluw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/bxOD4Bkaf1Af4UG6LFHB2IJXluw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/QnGcrW96M38" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/2906054940172871663/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/01/slow-and-steady-wins-race-right.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/2906054940172871663?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/2906054940172871663?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/QnGcrW96M38/slow-and-steady-wins-race-right.html" title="Slow and Steady Wins the Race, right?" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>3</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/01/slow-and-steady-wins-race-right.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEcBR346eCp7ImA9Wx9WGEU.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-8836238164627108601</id><published>2011-01-24T10:12:00.001-05:00</published><updated>2011-01-24T10:14:16.010-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-24T10:14:16.010-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="The Munchster" /><category scheme="http://www.blogger.com/atom/ns#" term="temptations" /><category scheme="http://www.blogger.com/atom/ns#" term="protocol" /><category scheme="http://www.blogger.com/atom/ns#" term="cheating" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="slow scale" /><title>Ten pounds left, but the chocolate won't let me go!</title><content type="html">&lt;div&gt;Hi! If you're visiting from IComLeavWe, thanks for stopping by! &amp;nbsp;If you're new here, please take a few minutes to read the post in the sidebar!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;Holding steady at 20 pounds gone. That's fine. According to my super awesome scale, I'm also retaining water like that kid from WonderTwins. &amp;nbsp;(Have you ever seen my brother and I do our Wonder Twins impersonation? Oh you totally have to. I'll video tape it one day.)&lt;br /&gt;
&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;I'm having a hard time with The Munchster this round. I did great last time, but this time, I am finding that it's easier for me to pop little things into my mouth throughout the day. I have a particularly hard time when I'm cleaning the kitchen. Or walking through the kitchen. Or thinking about the kitchen.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;I'm not having huge binge cheats. The bag of Doritos I didn't get to when I was loading is still there, unopened. But, I'll snag a Hershey Kiss from my kids' snack box. Or...ugh...I found a chewy Werther's in my cabinet yesterday and snarfed it before I could even blink.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;WTH? &amp;nbsp;Trying to get my head back on straight, because these last ten pounds are going to fight me every single way possible. Sneaking pieces of chocolate isn't going to encourage my body to release them any quicker.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;So, today, lunch will be chicken soup, which I'm really looking forward to, because I've got a wicked cold coming on. &amp;nbsp;How about you? What's for lunch, folks?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-8836238164627108601?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/isKEMuVGTgUgx62R56u3Vc_HYc4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/isKEMuVGTgUgx62R56u3Vc_HYc4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/isKEMuVGTgUgx62R56u3Vc_HYc4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/isKEMuVGTgUgx62R56u3Vc_HYc4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/vBDtAEj1ru8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/8836238164627108601/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/01/hi-if-youre-visiting-from-icomleavwe.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/8836238164627108601?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/8836238164627108601?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/vBDtAEj1ru8/hi-if-youre-visiting-from-icomleavwe.html" title="Ten pounds left, but the chocolate won't let me go!" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>4</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/01/hi-if-youre-visiting-from-icomleavwe.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEEGQXsyfip7ImA9Wx9WF0Q.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-3049221970903475905</id><published>2011-01-23T09:23:00.000-05:00</published><updated>2011-01-23T09:23:40.596-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-23T09:23:40.596-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Simeon" /><category scheme="http://www.blogger.com/atom/ns#" term="emotional eating" /><category scheme="http://www.blogger.com/atom/ns#" term="protocol" /><category scheme="http://www.blogger.com/atom/ns#" term="cheating" /><category scheme="http://www.blogger.com/atom/ns#" term="round 2" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="motivation" /><category scheme="http://www.blogger.com/atom/ns#" term="menu" /><category scheme="http://www.blogger.com/atom/ns#" term="recipes" /><title>My Magic Roller Coaster Ride</title><content type="html">Down a little, up a little, down a little, up a little.&lt;br /&gt;
&lt;br /&gt;
Sigh.&lt;br /&gt;
&lt;br /&gt;
I have decided that I was entirely too rough on my poor womanly functions last time around. My weight loss has followed the exact same pattern this round, without a visit from AF. &amp;nbsp;So, maybe it wasn't my period's fault that my weight loss slowed down.&lt;br /&gt;
&lt;br /&gt;
I'm forever preaching about reading Dr. S' book and following it to the letter. You'd think I'd have believed him when he said that the weight loss will slow down as you get closer to a healthy weight!&lt;br /&gt;
&lt;br /&gt;
In any case, I'm still 20 pounds from where I started, and have decided that it's highly unlikely that I'll lose my last 10 pounds in the next 10 days, which is when my period is supposed to start back up. So I'm going to keep on keeping on, I think, and push right through that week. &amp;nbsp;We'll see how it goes.&lt;br /&gt;
&lt;br /&gt;
I'll tell you what, it is HARD to stick to this diet when you're not losing a good amount a day. It's even HARDER when the scale creeps back up some. But, I still fully believe that it is totally worth it. &amp;nbsp;I mean, hello! I haven't been 145 pounds since after my little monster was born. I think. I don't even know for sure that I hit it then.&lt;br /&gt;
&lt;br /&gt;
I am finding it harder to stick to protocol this round, but I think it's all mental. I KNOW it's all mental. I'm going to spend some time today in prayer and meditation and try to get my head on straight. &amp;nbsp;Other than that, it's all about swimming. You know, "Just keep swimming, just keep swimming....just keep swimming, swimming, swimming." :-)&lt;br /&gt;
&lt;br /&gt;
Oh! Look what I found!&amp;nbsp;&lt;a href="http://www.amazon.com/HCG-Diet-Gourmet-Cookbook-Calorie/dp/0984399909?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;The HCG Diet Gourmet Cookbook: Over 200 "Low Calorie" Recipes for the "HCG Phase"&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=matc0de-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=0984399909" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt;&amp;nbsp;&amp;nbsp;I'll be ordering that, and requesting super quick shipping, I think! &amp;nbsp;Also pulling some great recipes from&amp;nbsp;&lt;a href="http://www.liquidhcgdiet.com/"&gt;The Liquid HCG Diet page&lt;/a&gt;. Just click on the HCG recipes tab at the top of the page.&lt;br /&gt;
&lt;br /&gt;
Off to drink my second glass of water and get my poor dog fed. He's like, "Really, woman, I'M not on a diet!"&lt;br /&gt;
&lt;br /&gt;
Smoochies and Huggles!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-3049221970903475905?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/fn5r9ms1Xtc6CUg3up37JBl94sQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/fn5r9ms1Xtc6CUg3up37JBl94sQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/fn5r9ms1Xtc6CUg3up37JBl94sQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/fn5r9ms1Xtc6CUg3up37JBl94sQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/DCHFE34xjaU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/3049221970903475905/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/01/my-magic-roller-coaster-ride.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3049221970903475905?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3049221970903475905?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/DCHFE34xjaU/my-magic-roller-coaster-ride.html" title="My Magic Roller Coaster Ride" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>4</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/01/my-magic-roller-coaster-ride.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0UBQn87cSp7ImA9Wx9WFk8.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-4047934614325265819</id><published>2011-01-21T12:00:00.000-05:00</published><updated>2011-01-21T12:00:53.109-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-21T12:00:53.109-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Simeon" /><category scheme="http://www.blogger.com/atom/ns#" term="Skinny Me" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><title>-21.2 Total</title><content type="html">Yep, that's not even close to a lie. So far, I'm down a little over 20 pounds on the HCG protocol. That's 2/3 of the way to my goal.&lt;br /&gt;
&lt;br /&gt;
Are you thinking about doing this? Make sure you read the post in the sidebar, and check out the links to Dr. Simeons' book, and the SkinnyMe Forum. I didn't put them there because they're cute, people!&lt;br /&gt;
&lt;br /&gt;
Sorry for the incredibly short post today, just wanted to celebrate TWENTY FREAKING POUNDS with you, but I also have an insane amount of backed up work for a client or two, and yay. Another snow day. &lt;br /&gt;
&lt;br /&gt;
Love you, sweets! Smooches and huggles and all that other stuff.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-4047934614325265819?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/DaKV6zJ9ZfobP-d628hKaI2Kwgg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DaKV6zJ9ZfobP-d628hKaI2Kwgg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/DaKV6zJ9ZfobP-d628hKaI2Kwgg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DaKV6zJ9ZfobP-d628hKaI2Kwgg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/cNR5Jp7HYTY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/4047934614325265819/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/01/212-total.html#comment-form" title="5 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/4047934614325265819?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/4047934614325265819?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/cNR5Jp7HYTY/212-total.html" title="-21.2 Total" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>5</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/01/212-total.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CE4FQHs8cCp7ImA9Wx9WFUg.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-2034330057136977926</id><published>2011-01-20T14:48:00.001-05:00</published><updated>2011-01-20T14:48:31.578-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-20T14:48:31.578-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="slow scale" /><title>The scale lives to weigh another day...</title><content type="html">Long day, and it's only half over. Sigh.&lt;br /&gt;
&lt;br /&gt;
But, you guys, I do NOT have to drown my scale tonight. I'm down 1.8 pounds today. So, now I weigh 146.2. That's 1.2 pounds away from 20 lost. &amp;nbsp;That's 11.2 pounds away from my goal.&lt;br /&gt;
&lt;br /&gt;
That's freaking awesome.&lt;br /&gt;
&lt;br /&gt;
So, the HCG diet seems too good to be true, doesn't it? All those ads on TV for all those pills and supplements and diet plans and all the rest, and here's this HCG stuff, that is scarcely heard of, seems be the "miracle product" that everyone is looking for. &lt;br /&gt;
&lt;br /&gt;
If I were doing one of those loud, bright commercials, the first shot you'd see would be a picture of me, probably one of the hugely embarrassing ones of me from the Dove Chocolate Discoveries conference I went to in August ("hugely" there, can be used in a couple different contexts. If you know what I mean.) And then the 146 pound me would bust through, in my size 10 mommy-waist jeans and a low cut shirt. (I have one in mind. My husband's favorite.) I'd spread my arms out wide and my grin would be even wider, and I'd say something really cheesy, like, "HCG worked for me!"&lt;br /&gt;
&lt;br /&gt;
Ugh, I just shuddered at the thought of this commercial.&lt;br /&gt;
&lt;br /&gt;
Anyway, then I'd go on to talk about the benefits of HCG. It'd look like this:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;Lose a pound a day!&lt;/b&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;No hunger!&lt;/b&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;No dangerous chemicals or compounds!&lt;/b&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;Enjoy amazing food and fabulous recipes!&lt;/b&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;Eat out and still lose weight!&lt;/b&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;div&gt;It would say all that, with the little asterisk, you know. *Results not typical&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;Except......&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;These results ARE typical. &amp;nbsp;I haven't met ANYONE who hasn't lost weight on this diet. If you follow the protocol, you can't help it. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;Give me another couple weeks, and I'll change this commercial. Instead of wearing my husband's favorite shirt and size 10 jeans, I'll be in a bathing suit.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;(Not a bikini. I've had two kids. A bikini will never happen again. I'm cool with that.)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-2034330057136977926?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/aTmJSJ-4NRphoMmx_Rjqw8-2MP4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aTmJSJ-4NRphoMmx_Rjqw8-2MP4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/aTmJSJ-4NRphoMmx_Rjqw8-2MP4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aTmJSJ-4NRphoMmx_Rjqw8-2MP4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/dZXi-nRRw6k" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/2034330057136977926/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/01/long-day-and-its-only-half-over.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/2034330057136977926?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/2034330057136977926?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/dZXi-nRRw6k/long-day-and-its-only-half-over.html" title="The scale lives to weigh another day..." /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/01/long-day-and-its-only-half-over.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUMAQXs4cSp7ImA9Wx9WFEk.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-3736757521306801792</id><published>2011-01-19T09:30:00.000-05:00</published><updated>2011-01-19T09:30:40.539-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-19T09:30:40.539-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Simeon" /><category scheme="http://www.blogger.com/atom/ns#" term="protocol" /><category scheme="http://www.blogger.com/atom/ns#" term="cheating" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="motivation" /><title>Crafting Concrete Shoes for my Scale</title><content type="html">I've read that it takes about 3 days to recover from a cheat. So, today is day 3.&lt;br /&gt;
&lt;br /&gt;
MOVE, SCALE. MOVE TOMORROW OR YOU'LL SLEEP WITH THE FISHES.&lt;br /&gt;
&lt;br /&gt;
I'll tell you what, that slice of pizza I ate at Chuck E. Cheese, or the small slice of cake, or the glass of wine I had when I got home with friends.... none of that was worth this. I hate not seeing the scale move. It is really hard to stick to a 500 calorie diet (even if you're not hungry, which, dude, I am not), when the scale is showing no results.&lt;br /&gt;
&lt;br /&gt;
(I almost typed resluts, which is one of my favorite typos. Just thought I'd share that.)&lt;br /&gt;
&lt;br /&gt;
The other side of this, and I think I mentioned this in yesterday's blog, is that I'm kind of close to my goal. I'm only 13 pounds away from 135, which is where I wanna be. &amp;nbsp;When you're doing ANY weight loss plan, the closer you get to the end, the slower the weight comes off. I'm thinking about contestants on the Biggest Loser, after about midway into the season, you stop seeing lots of double digits on the scale, you know?&lt;br /&gt;
&lt;br /&gt;
I'm going to try pushing through this time, even if I'm not to my goal by the time my TOM rolls around again. (Even though I said I'm never going to stay on this diet through that again.) I'm just so close, it seems really ridiculous to move to Phase 3 for three weeks to lose whatever is going to be left in two weeks.&lt;br /&gt;
&lt;br /&gt;
So, my game plan for the near future, is to stick to protocol, get better about counting calories, because I haven't been counting very closely, and just keep keepin' on.&lt;br /&gt;
&lt;br /&gt;
I'm not officially discouraged yet, because Dr. Simeon did say it can take 3 days for an indulgence to correct itself. So, good. Day 3 of correction. And boom. Tomorrow, I will lose eight pounds. Right?&lt;br /&gt;
&lt;br /&gt;
Shoot me some encouragement here, hcg folks!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-3736757521306801792?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/TMmt6ECbNdk0JruQ_Bg7Mr5PvJQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TMmt6ECbNdk0JruQ_Bg7Mr5PvJQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/TMmt6ECbNdk0JruQ_Bg7Mr5PvJQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TMmt6ECbNdk0JruQ_Bg7Mr5PvJQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/tecDfn1jghw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/3736757521306801792/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/01/crafting-concrete-shoes-for-my-scale.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3736757521306801792?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3736757521306801792?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/tecDfn1jghw/crafting-concrete-shoes-for-my-scale.html" title="Crafting Concrete Shoes for my Scale" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/01/crafting-concrete-shoes-for-my-scale.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0EMSHgzfSp7ImA9Wx9WE0s.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-3864112559995451892</id><published>2011-01-18T10:48:00.000-05:00</published><updated>2011-01-18T10:48:09.685-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-18T10:48:09.685-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="emotional eating" /><category scheme="http://www.blogger.com/atom/ns#" term="cheating" /><category scheme="http://www.blogger.com/atom/ns#" term="round 2" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><title>Round Two, and I'm coming out swinging!</title><content type="html">Well, hello there! It's been about three weeks, and I've been busy. Also? There is just not too much to talk about in Phase 3. It's not like you're losing any weight, so my blogs would have looked like, "Well, I ate a bunch of cheese and some nuts before. And now I'm eating some chicken. I might have steak for dinner. Keep you posted." And that's just no fun to read.&lt;br /&gt;
&lt;br /&gt;
On the other hand, Phase 2 is a great time to write, because WOOT for weight loss!&lt;br /&gt;
&lt;br /&gt;
So, I'm here tonight to report that I ended my stint with Phase 3, and have happily jumped back into Phase 2 following two loading days.&lt;br /&gt;
&lt;br /&gt;
I've been at it for about a week, and am down about 7 pounds. It would have been more, no doubt, but I had a weekend of birthday parties and one of them was my own daughter's. So stress eating abounded. I wasn't even hungry at Chuck E Cheese, but I ate a slice of that nasty pizza anyway. Because, you know, woohoo.&lt;br /&gt;
&lt;br /&gt;
Anyway, I'm in the middle of recovering from my cheat-ie weekend (and I'd be remiss if I didn't mention that I really didn't cheat that much. You need to follow this diet to the LETTER, man), so didn't lose anything today. Hopefully being back on track today will get some pounds off by tomorrow. I'm only 12 pounds from my goal, so I wouldn't be surprised if I lose slower now, but I'd still like to be LOSING.&lt;br /&gt;
&lt;br /&gt;
As we all know from my last round, being on HCG and NOT losing weight AT ALL really sucks monkey tush.&lt;br /&gt;
&lt;br /&gt;
So, that's where I'm at, folks. Where are you at? Leave me some comment love so I know I'm not the only one reading this! ;-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-3864112559995451892?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/-bP5K0EKewl2Y1VOflIfvCGF5Zk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-bP5K0EKewl2Y1VOflIfvCGF5Zk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/-bP5K0EKewl2Y1VOflIfvCGF5Zk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-bP5K0EKewl2Y1VOflIfvCGF5Zk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/gE2kJRZEtgs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/3864112559995451892/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2011/01/round-two-and-im-coming-out-swinging.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3864112559995451892?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3864112559995451892?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/gE2kJRZEtgs/round-two-and-im-coming-out-swinging.html" title="Round Two, and I'm coming out swinging!" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2011/01/round-two-and-im-coming-out-swinging.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0ENRH0zfip7ImA9Wx9QF08.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-612431401559938413</id><published>2010-12-30T12:21:00.000-05:00</published><updated>2010-12-30T12:21:35.386-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-30T12:21:35.386-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="The Munchster" /><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase III" /><category scheme="http://www.blogger.com/atom/ns#" term="stabilizing" /><category scheme="http://www.blogger.com/atom/ns#" term="menu" /><title>Some of my favorite P3 foods!</title><content type="html">Somehow it just occurred to me while I was at the grocery store the other day that I can have Caprese salads again. I love me a good Caprese salad. &amp;nbsp;Tomatoes aren't exactly in season right now, but there are still plenty to be had at Shoprite, albeit, not the big, tender, juicy ones I generally prefer. &amp;nbsp;So, I got my mozzerella cheese, my tomatoes and a big bunch of basil, and headed home.&lt;br /&gt;
&lt;br /&gt;
Two days in a row, now, I've had a Caprese salad for lunch. (I should mention, Caprese salads used to be an appetizer for me. My stacks of mozz, tomato and basil would be quickly followed by a rich yummy pasta dish. Or something deep fried and drowned in a cream sauce. &amp;nbsp;Now? A Caprese salad fills me up. &amp;nbsp;Astounding.) &amp;nbsp;This has led me to want to make a quick list of some of my favorite meals and snacks that I've been munching on Phase III. So, in addition to the aforementioned Caprese salad, I've also been gnoshing on:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;Strawberries with sugar free whipped cream. Sometimes chocolate sugar free whipped cream. I'm not a big fan of artificial sweeteners, so I make this myself, and add a few drops of &lt;a href="http://www.amazon.com/SweetLeaf-SteviaClear-Liquid-4-Ounce-Bottles/dp/B001E5E3JY?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;liquid stevia&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=matc0de-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B001E5E3JY" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt; for sweetness.&lt;/li&gt;
&lt;li&gt;Ice cream! Again, I make my own, by combining frozen berries with some cream and a little &lt;a href="http://www.amazon.com/SweetLeaf-SteviaClear-Liquid-4-Ounce-Bottles/dp/B001E5E3JY?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;liquid stevia&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=matc0de-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B001E5E3JY" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt;&amp;nbsp;in &amp;nbsp;my food processor. I actually started making this on Phase II, using my tablespoon of milk, instead of the cream. I like it both ways.&lt;/li&gt;
&lt;li&gt;Tomatoes with melted mozzerella. Close to a Caprese salad, I know. But it's WARM. And sometimes I need something WARM.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Tea and/or Coffee with Irish Cream. I did an experiment the first time I did it, to see if I'd gain. And I didn't. Woohoo!&lt;/li&gt;
&lt;li&gt;Cheese and pepperoni. I used to eat this with a cracker, but I can't have crackers right now. I've come to see that I like it just fine without the cracker.&lt;/li&gt;
&lt;li&gt;Turkey kielbasa and sauerkraut. This is the only non-protocol meat I've added in regularly. I've missed kielbasa a bunch. Well, I am part Polish, you know. I'm also part Irish, which explains the Irish Cream above.&lt;/li&gt;
&lt;li&gt;Cheesecake. &amp;nbsp;Oh I am so not kidding. I've got a few slices of strawberry cheesecake (again, sweetened with &lt;a href="http://www.amazon.com/SweetLeaf-SteviaClear-Liquid-4-Ounce-Bottles/dp/B001E5E3JY?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;stevia&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=matc0de-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B001E5E3JY" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt;) in my fridge, hoping I'll snarf it down after dinner. I will not disappoint!&lt;/li&gt;
&lt;li&gt;Soda. Homemade soda, derived from seltzer and &lt;a href="http://www.amazon.com/Liquid-Stevia-Trial-Flavor-flavors/dp/B000IUOBM0?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;FLAVORED liquid stevia&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=matc0de-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B000IUOBM0" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt;.&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;&lt;div&gt;You know, a word about stevia, before I wrap up. (That is in no way a complete list of what I'm eating. Just giving you an idea LOL) If you go to the supermarket and get that powdered stevia crap, it is GODAWFUL. Powdered stevia is the reason I'm not munching on snickerdoodles and peanut butter cookies. Because I baked them. But I used the powdered stevia and they are GROSS. &amp;nbsp;However, the liquid stevia is amazing and I use it for all my sweetening needs. I doubt I'll go back to sugar in my tea and coffee when this is all over. I also doubt I'll go back to cans of coke, when I can make awesome &lt;a href="http://www.amazon.com/Liquid-Stevia-Root-Flavor-Ounces/dp/B000IUPND6?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;root beer&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=matc0de-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B000IUPND6" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt;, &lt;a href="http://www.amazon.com/Vanilla-Flavored-Liquid-Stevia-2-Ounce/dp/B000E8WIAS?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;cream&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=matc0de-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B000E8WIAS" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt;, and even &lt;a href="http://www.amazon.com/Stevia-Clear-Liquid-Grape-Ounces/dp/B000HK7GXC?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;grape&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=matc0de-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B000HK7GXC" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt; soda out of flavored stevia and seltzer. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;A few drops is all it takes, no lie. AND WHATEVER YOU DO.... DO NOT TRY THE LIQUID STEVIA STRAIGHT. &amp;nbsp;Your eyes will roll back in your head and you'll send me hate mail. Make sure you put a few drops in some tea or coffee or something to try it. It is SO sweet that you just cannot deal with it straight up. &amp;nbsp;Please trust someone who was stupid enough to do it for you.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;In other news, I am feeling very munchy, which can only mean one thing.... Almost time for my monthly inconvenience, which means, ALMOST TIME FOR MY NEXT ROUND! WOOHOO!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-612431401559938413?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/PPArQMGtj-rUt-aEZEcJgH1JiLk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PPArQMGtj-rUt-aEZEcJgH1JiLk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/PPArQMGtj-rUt-aEZEcJgH1JiLk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PPArQMGtj-rUt-aEZEcJgH1JiLk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/Zmb_MfIcCx8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/612431401559938413/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2010/12/some-of-my-favorite-p3-foods.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/612431401559938413?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/612431401559938413?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/Zmb_MfIcCx8/some-of-my-favorite-p3-foods.html" title="Some of my favorite P3 foods!" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2010/12/some-of-my-favorite-p3-foods.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Dk4FSX84eCp7ImA9Wx9QFk4.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-1386800983788729833</id><published>2010-12-29T10:01:00.000-05:00</published><updated>2010-12-29T10:01:58.130-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-29T10:01:58.130-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase III" /><category scheme="http://www.blogger.com/atom/ns#" term="cheating" /><category scheme="http://www.blogger.com/atom/ns#" term="loading" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="stabilizing" /><title>Cheating on Phase 3 and Stabilizing on Phase 3 Or: What not to do.</title><content type="html">Sorry I've been MIA. The holidays are something else with a pair of kids running around, man. &amp;nbsp;I spent the past couple weeks trying to wrap and hide presents. Good times. Or, like, not. At all.&lt;br /&gt;
&lt;br /&gt;
I'll spare you guys my tirade about how much I hate Christmas, and jump right back into the diet.&lt;br /&gt;
&lt;br /&gt;
Which is what I'm planning on doing soon, anyway.&lt;br /&gt;
&lt;br /&gt;
So, first, let's talk about ending Phase II, and how not to do it. &amp;nbsp;I'm an expert on this. Trust me.&lt;br /&gt;
&lt;br /&gt;
The first thing you don't want to do is celebrate the end of Phase II with a big holiday dinner out. &amp;nbsp;You definitely don't want to order a steak with a cheese "thing" that turns out to be breaded and deep fried. &amp;nbsp;If you do accidentally order such a thing, you should immediately remove it from your plate (along with the mashed potatoes that you also accidentally ordered) by either dumping them on your husband's plate, or asking the waiter to take it back and bring you something that you are allowed to eat. &amp;nbsp;Don't be snotty about it. He doesn't know what you're allowed to eat.&lt;br /&gt;
&lt;br /&gt;
Order a glass of wine with dinner. Go on. It's allowed in Phase III. Enjoy it, savor it. Don't use it as an excuse to then order four beers AFTER dinner.&lt;br /&gt;
&lt;br /&gt;
Skip dessert (this I did right. The ONLY thing I did right that night!).&lt;br /&gt;
&lt;br /&gt;
When you get up in the morning, don't head to the diner for a nice nutritious breakfast. You won't find one. And just because you CAN eat bacon now, does not mean you HAVE TO eat every single piece of bacon in the entire place. &amp;nbsp;Also? Educate yourself a little better while you're in Phase II as to what actually has sugar in it. Lots of bacon has sugar. &amp;nbsp;The bacon I inhaled at the diner probably had sugar.&lt;br /&gt;
&lt;br /&gt;
When you pick your children up at your inlaws' and drag them to the mall for some last minute Christmas shopping, don't expect that you're going to get out of there without eating again. And let me tell you a very simple math equation. Mall Food=BAD. Even the mall food you think=good. No. Bad.&lt;br /&gt;
&lt;br /&gt;
All of this is why I gained four freaking pounds nearly immediately after starting Phase III. &amp;nbsp;I had lost two more pounds at the end of Phase II, after my last blog. At the end of Phase II you stay on the VLCD for two more days, so the HCG has a chance to work its way out of your system. At the end of those two days, I had dropped two more pounds. But you "count" what you weighed on your last day of drops, not anything you lost after that.&lt;br /&gt;
&lt;br /&gt;
So, the plan Dr. Simeon gives us to deal with unwanted weight gain is simple. It's a steak day. &amp;nbsp;Basically, he says, if you gain more than two pounds of your weight back, you should immediately, on the same day that you show the two pound total, &amp;nbsp;skip breakfast and lunch, and for dinner have a ginormous steak with either an apple or a tomato. Sounds rough. &amp;nbsp;Wasn't too bad. I drank enough water to sink a battleship, and enjoyed an AMAZING steak (Thank you &lt;a href="http://www.joes-meatmarket.com/"&gt;Joe, butcher to the stars&lt;/a&gt;) with a chopped up seasoned tomato. And I was fine all day.&lt;br /&gt;
&lt;br /&gt;
The next day? Weight was the same. Curses.&lt;br /&gt;
&lt;br /&gt;
The day after that, those two pounds were gone. Woot!&lt;br /&gt;
&lt;br /&gt;
Since then, I did gain one more pound, but I've been holding steady with absolutely NO fluctuations. &amp;nbsp;None. Despite trying some of &lt;a href="http://mamachubbycheeks.blogspot.com/search/label/Brownies"&gt;Jaime's amazing brownies&lt;/a&gt; last week, and having a bit of breading on the eggplant parm my brother in law made for Christmas.&lt;br /&gt;
&lt;br /&gt;
I do believe I have stabilized.&lt;br /&gt;
&lt;br /&gt;
And I'm ready to get started again, and lose some more pounds. Since I'm not ever going to do a round of HCG while I have my period again (I'm not even linking that. You can just read any of the blogs from the past month or so to learn the reasons behind that), I'm anxiously awaiting it for the first time since my last pregnancy scare.&lt;br /&gt;
&lt;br /&gt;
Before I can start losing again, though, I do need to load again. The menu for loading this time is pretty simple. Pizza with a side of chips and dip. Breakfast, Lunch, and Dinner. &amp;nbsp;And maybe some buffalo wings with an amazing amount of blue cheese dressing.&lt;br /&gt;
&lt;br /&gt;
And a whole bunch of Jaime's amazing brownies.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-1386800983788729833?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/qXBxHl2EGPENqoAiFA43rnkTEE8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qXBxHl2EGPENqoAiFA43rnkTEE8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/l-Z1PtKvcJc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/1386800983788729833/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2010/12/cheating-on-phase-3-and-stabilizing-on.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/1386800983788729833?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/1386800983788729833?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/l-Z1PtKvcJc/cheating-on-phase-3-and-stabilizing-on.html" title="Cheating on Phase 3 and Stabilizing on Phase 3 Or: What not to do." /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2010/12/cheating-on-phase-3-and-stabilizing-on.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0MAQns9fSp7ImA9Wx9RFk8.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-3381222977242479718</id><published>2010-12-17T16:23:00.001-05:00</published><updated>2010-12-17T16:30:43.565-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-17T16:30:43.565-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase III" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="slow scale" /><title>The Next Step</title><content type="html">This marks a first for me, my sweets. &amp;nbsp;I'm blogging without a computer. I'm actually sitting in a (very) hot bath, relaxing, reflecting, and detoxing.&lt;br /&gt;
&lt;br /&gt;
Yesterday was my last day of my first round of Phase II. I could stay on P2 for up to 40 days, but I decided to end it at the minimum of three weeks, instead.&lt;br /&gt;
&lt;br /&gt;
Couple reasons.&lt;br /&gt;
&lt;br /&gt;
1. The holidays. I know I CAN do it (proved that to myself at the &lt;a href="http://matchingmymind.blogspot.com/2010/12/discouragement-and-skinny-jeans.html"&gt;Gingerbread Party&lt;/a&gt;), but I don't WANT to do it. There will be Christmas Eve with my parents, Christmas Day with my inlaws, and, possibly, the day after Christmas with more inlaws. I don't want to be trying to stick to 500 calories on these days. It will be interesting enough avoiding sugar and starch, forget about packing my grilled chicken and spinach.&lt;br /&gt;
&lt;br /&gt;
2. I want to &lt;a href="http://matchingmymind.blogspot.com/2010/12/theres-more-than-one-reason-we-start.html"&gt;load&lt;/a&gt; again. Hey, don't judge me. Haters.&lt;br /&gt;
&lt;br /&gt;
3. I want to see big losses again. And this is really the crux of the issue. I'd deal with everything else, if I was still losing a pound or so every day.&lt;br /&gt;
&lt;br /&gt;
I had an awesome first week which was very motivating and exciting. Exciting enough to start blabbing all over Facebook and Twitter. Exciting enough to start a blog.&lt;br /&gt;
&lt;br /&gt;
Then...dun dun DUNNNNNNN! I got my ever loving period. I know, I know. Shut the hell up about it already! I will--right after this.&lt;br /&gt;
&lt;br /&gt;
So, I totally stalled while my fertility was again confirmed. (Really--can we stop this now? I promise, I'm not having any more kids. For realz.) and I never really recovered. Consider, my water percentage is still at almost 55%, despite sweat inducing detox baths, and three metric tons of liquid consumed. I've avoided caffeine. Heck, I've even resorted to Smooth Move tea. (Not such a smooth move, if you catch my drift.) Cut back on salt consumption, which wasn't too huge to begin with. Still, I retain water.&lt;br /&gt;
&lt;br /&gt;
Almost done with this, stay with me. Just one more mention of my Aunt Flo, I swear.&lt;br /&gt;
&lt;br /&gt;
And so, I will take a few weeks to encourage my hypothalmus to reset (Read the &lt;a href="http://www.hcgonyourown.com/pounds-and-inches.pdf"&gt;book&lt;/a&gt; and you'll know), and after my next round in the ring with TOM (last mention! I promise!) I will begin my second, and probably last, round.&lt;br /&gt;
&lt;br /&gt;
So, where do I stand at the end of Round I Phase II?&lt;br /&gt;
&lt;br /&gt;
I stand 15.2 pounds lighter, which averages out to about 5 pounds a week. (That's up a little bit. I ate half a Danish butter cookie yesterday. Half a Danish butter cookie equals a pound, apparently. Let this be a lesson, no cheating on HCG).&lt;br /&gt;
&lt;br /&gt;
I stand in size 12 jeans, only because I only own one pair of size 11 jeans. (Size 10 mommy-waist jeans! Woot!)&lt;br /&gt;
&lt;br /&gt;
I stand with my &lt;a href="http://matchingmymind.blogspot.com/2010/12/closer-and-closer-inch-by-inch.html"&gt;ENGAGEMENT RING&lt;/a&gt; back on my finger.&lt;br /&gt;
&lt;br /&gt;
I stand in the dress department at Kohl's, looking for something A-MAZE-ING to wear on Christmas.&lt;br /&gt;
&lt;br /&gt;
And I stand confident and relaxed. Ready to recharge, eat some cheese and prepare myself for my next round.&lt;br /&gt;
&lt;br /&gt;
For now, though, I'm going to stand and get the heck out of this tub, before I turn into a prune.&lt;br /&gt;
&lt;br /&gt;
Next time, let's talk more about the end of P2. Sound goood?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-3381222977242479718?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/r_TyVMbCC5a2JNgMu6H2KZ9GWbI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/r_TyVMbCC5a2JNgMu6H2KZ9GWbI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/xAc6GwvFWWo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/3381222977242479718/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2010/12/this-marks-first-for-me-my-sweets.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3381222977242479718?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/3381222977242479718?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/xAc6GwvFWWo/this-marks-first-for-me-my-sweets.html" title="The Next Step" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>3</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2010/12/this-marks-first-for-me-my-sweets.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEcDQHo4fyp7ImA9Wx9RFE8.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-1669599751006468052</id><published>2010-12-15T10:14:00.000-05:00</published><updated>2010-12-15T10:14:31.437-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-15T10:14:31.437-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="The Munchster" /><category scheme="http://www.blogger.com/atom/ns#" term="emotional eating" /><category scheme="http://www.blogger.com/atom/ns#" term="temptations" /><title>Stress Makes Me Want To Eat My Face Off</title><content type="html">I promised a friend a blog about what I'm planning on doing over the holidays. I'll get to it. As Joey says "I never give up on my promises." &amp;nbsp;She lies by the way, she keeps promising to put her dirty socks in the hamper, but I keep finding them on her floor. Liar.&lt;br /&gt;
&lt;br /&gt;
No, right now, I am blogging in an effort to murder the Munchster, who is picking away at my gut, at my brain, at my very soul. &amp;nbsp;Why is the Munchster so strong this morning? Well, this is the first day I've had lots of significant stress since I've gone on protocol. &amp;nbsp;And, as it says in the title, stress makes me want to eat my face off. Or your face off. Whichever is more convenient, really.&lt;br /&gt;
&lt;br /&gt;
Oh, Great Sharini, what could possibly be bad enough to move you from your zen like diet state to this raging lunatic who just checked the garbage to make sure her kids really ate their poptarts this morning? &lt;br /&gt;
&lt;br /&gt;
There was normal morning stress. "Joey stop swinging from the top bunk and get your clothes on." "Kimmie, don't chase the dog with the broom, it is NOT a brush!" "Has anyone seen mommy's keys?"&lt;br /&gt;
&lt;br /&gt;
And then, backing out of the driveway this morning, my daughter screamed my name. Or, well, her name for me. "MOMMY!" Quick, and sharp and loud. I jumped ten feet through the sunroof and my hand slipped off the wheel, and I hit the telephone pole across the street.&lt;br /&gt;
&lt;br /&gt;
I decided to check the bumper when I got back from dropping her off at school, and was more than relieved to see NO DAMAGE. &amp;nbsp;Until I walked over to the side of the bumper that actually made contact with the telephone pole. Yeah, that wasn't so pretty. Cracked the corner of my bumper.&lt;br /&gt;
&lt;br /&gt;
Balls.&lt;br /&gt;
&lt;br /&gt;
Then I get an email from my bank, to let me know that I"m below the balance threshold I indicated in my account. Huh. By how much, I wonder. Well, by almost $200, apparently! &amp;nbsp;My bank decided this would be a great month to begin charging me a $15 service fee with no warning. So, I bounced a grand total of five tiny transactions. At thirty five bucks a pop. Yeah. So, that song I downloaded from Amazon the other day? No longer $0.99. Now it's $35.99. (It was &lt;a href="http://www.amazon.com/Talk-Me-Joey-Mcintyre/dp/B000N3SS5I?ie=UTF8&amp;amp;tag=matc0de-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;Joey McIntyre&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=matc0de-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B000N3SS5I" style="border: none !important; margin: 0px !important; padding: 0px !important;" width="1" /&gt; singing "The Way You Look Tonight." &amp;nbsp;I kind of think that one is worth every penny. Don't judge me.) &amp;nbsp;The $3 box of epsom salts I picked up at CVS? Right, $38.&lt;br /&gt;
&lt;br /&gt;
When I called my husband to tell him about the car, I was kind of ready for a bit of a tirade. &amp;nbsp;Instead he said "Is everyone okay?" I was like, "Yeah, everyone's okay. I was backing out of the driveway, not doing 70 on 287." And he was all "Well, that's what matters. We can fix the car."&lt;br /&gt;
&lt;br /&gt;
When I sent him a text message about the bank snafu, he didn't respond. He may have hit his limit of understanding. Even SuperHusband has a limit, I suppose.&lt;br /&gt;
&lt;br /&gt;
In addition to this, my computer doesn't have MS Office. Which is an ongoing problem, but one that's caused me stress the past couple of days. (Santa? A Mac? Please?)&lt;br /&gt;
&lt;br /&gt;
Also? My house is a disaster. The baby's nose is running away from her face, she's still in her footie pajamas (albeit with a hat and scarf on, left over from our mad dash to get Joey to school), there are toys everywhere and boxes and boxes of Christmas all over the kitchen and dining room. Because I haven't finished decorating yet. &amp;nbsp;Also? Unopened boxes from UPS on the front porch. They contain presents for my kids and my kids are ALWAYS RIGHT HERE, so I can't open them. Besides, I'm too busy digging through the garbage for poptarts.&lt;br /&gt;
&lt;br /&gt;
Munchster, I hate you, and you cannot defeat me! Not even on Christmas! (I promise, that blog's next.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-1669599751006468052?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/1WsRsYKbym0LYLJLWGpXku29-P0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/1WsRsYKbym0LYLJLWGpXku29-P0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/XwWjdGEMLOo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/1669599751006468052/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2010/12/stress-makes-me-want-to-eat-my-face-off.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/1669599751006468052?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/1669599751006468052?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/XwWjdGEMLOo/stress-makes-me-want-to-eat-my-face-off.html" title="Stress Makes Me Want To Eat My Face Off" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2010/12/stress-makes-me-want-to-eat-my-face-off.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUIDRn4_cSp7ImA9Wx9REkg.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-5303854900701986420</id><published>2010-12-13T09:48:00.006-05:00</published><updated>2010-12-13T10:19:37.049-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-13T10:19:37.049-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="HCG" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><category scheme="http://www.blogger.com/atom/ns#" term="motivation" /><category scheme="http://www.blogger.com/atom/ns#" term="slow scale" /><title>Closer and closer, inch by inch</title><content type="html">So, last week, as you all know, if you've been reading, I had to deal with my monthly womanly crap. Can I sidetrack for a second and just say; I think that when you're done having kids, God should say "Good job! No more menstruation!"  Just saying, you know, it'd make it easier to take care of the little hellions, anyway. Imagine how much easier you could deal with your kids if you didn't have PMS.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Anyway, so, this hcg stuff SUCKS during that time of the month, man.  I'm glad that I had a HUGE loss before my TOM hit, because I'd have hung up the towel. When it started, I had lost 10 pounds in about a week. During the entire next week, I lost 2 more pounds. It was HARD to stick to an eating plan when the scale wasn't reflecting my hard work.  But, even though the SCALE was stuck, I saw some other amazing changes in my body that helped me keep moving.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;First of all, I got myself into size 12 jeans in time for the &lt;a href="http://matchingmymind.blogspot.com/2010/12/discouragement-and-skinny-jeans.html"&gt;Gingerbread Party&lt;/a&gt; last weekend. So that was awesome, and a huge reminder and motivator to stay on course during the party.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And, then of course, the next day, I tried on my size 10 &lt;a href="http://matchingmymind.blogspot.com/2010/12/discouragement-and-skinny-jeans.html"&gt;"skinny" jeans&lt;/a&gt; and they made it up over my butt. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then, the other night, while I was in the pit of despair over the numbers on the scale, just for shits and giggles, I decided to try on my engagement ring. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I haven't really worn my engagement ring since I was pregnant with my first daughter, about six years ago. And that really bugged me, because, man, I LOVE my engagement ring. It's exactly what I wanted, and I'm still not sure how my husband knew exactly what I wanted. It's a perfect pear shaped diamond, with five small diamonds set in a channel on either side. Love it, love it, love it.  And every time I look at it, I remember that night at the Union Station Restaurant in Flemington, NJ, where I looked at my boyfriend across the table and impetuously grabbed his hand and said, "I'm happy. I'm really, really happy." A better moment for a wedding proposal never presented itself. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Of course, he didn't have the ring in his pocket at that second. It was waiting out in the truck.  Come on, you can't make this stuff up. But, we did decide to exchange our Valentine's day gifts that night, the night before VDay, instead of waiting till the morning. He couldn't wait.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When I opened the box and he got on his knee, I started crying and laughing and jumping up and down, and, oh crap, I'm getting misty.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Anyway, point is, I LOVE this ring. In addition to it being exactly what I wanted, the memory associated with it just warms me right up from the inside out. Even when it's only 26 degrees outside, like today.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So, I've really been missing it for the past six years.  Which is why, when I slipped it on my finger the other night, I shrieked and jumped up and down and cried and laughed. It was kind of like the first time it was slipped on my finger all over again.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Incidentally, I haven't taken it off since.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yesterday, getting ready for church, I decided to take a chance and try on my size 11 jeans. If worse came to worst, I'd put them back in the skinny jeans pile and put those size 12s back on and be happy.  But, guess what? THEY FIT!  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Joey made a comment about my muffin top. I decided to let her live, because, muffin top or no, I was WEARING SIZE 11 JEANS.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When it was time to lie down with my little monkeys to get them to sleep, I took off my size 11 jeans and threw on a pair of lounge pants I'd gotten from Old Navy about six years ago. I was pregnant with Joey, and wasn't quite into maternity clothes yet, but I couldn't fit in my regular clothes, either. So I went to Old Navy, and found these awesome pants, that have a fold down waist, so I could fold it UP and it could cover my little baby bump very effectively, and still stay on my butt.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have never been able to wear them with the waist folded down. I gave up trying a long time ago. My belly was such that, if I wore them folded down, they'd fall. Also? They made my belly look that much bigger folded down. I didn't need help in that department.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Last night, I folded those suckers down, looked at myself sideways in the mirror, and said "Crap, I wish I'd taken photos from the side instead of just the front." Because, y'all, I see a HUGE difference from the side. HUGE.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I walked out of my bathroom and into the kitchen and said to my husband, "Look at this! I never could wear these folded down before!" and he looked up from the very important envelope stuffing he was doing at our dining room table and said. "You are doing, really, really well."  Uh. Thanks? "No, I mean it, like, you wouldn't think 14 pounds would make that much of a difference, but really, it's a HUGE difference."  Huh. That's just what I was thinking.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Okay, all this WOOHOOing has to have a point, yes? Point is, the scale stopped moving, but the fat didn't.  HCG doesn't just help you lose weight and lose fat. It also MOVES the fat you've got. It redistributes it, so that your clothes fit again. And your rings.  MY RING. I'm watching the light bounce off my gorgeous engagement ring as I type, right now. I am amazed that I have it on my finger.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh, and. The scale is moving again. Not as hugely as it was moving originally, but that's too be expected.  As of this morning, I'm down 14.8 pounds.  Halfway there, folks. Halfway, in a little over two weeks.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh, and, one more and. This morning? I'm wearing size 10 mommy waist jeans.  Still can't button the size 10 hipsters. But they're next.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And then? &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Crap, I'm going to have to go buy new clothes! ;-)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-5303854900701986420?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/J_lg3fx4EcJ2prTLKGehtVq7U5w/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/J_lg3fx4EcJ2prTLKGehtVq7U5w/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/MatchingMyMind/~4/rtWlDn7ZR18" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://matchingmymind.blogspot.com/feeds/5303854900701986420/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://matchingmymind.blogspot.com/2010/12/closer-and-closer-inch-by-inch.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/5303854900701986420?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/6338395195267826805/posts/default/5303854900701986420?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MatchingMyMind/~3/rtWlDn7ZR18/closer-and-closer-inch-by-inch.html" title="Closer and closer, inch by inch" /><author><name>Sharon-anne Osenenko</name><uri>https://profiles.google.com/108129533575414895157</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh6.googleusercontent.com/-MCbRW8dBLwE/AAAAAAAAAAI/AAAAAAAAADo/FvsiCySQgl8/s512-c/photo.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://matchingmymind.blogspot.com/2010/12/closer-and-closer-inch-by-inch.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0ADRnw5cSp7ImA9Wx9SGEg.&quot;"><id>tag:blogger.com,1999:blog-6338395195267826805.post-224052636837355758</id><published>2010-12-08T18:12:00.004-05:00</published><updated>2010-12-08T18:42:57.229-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-08T18:42:57.229-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Q and A" /><category scheme="http://www.blogger.com/atom/ns#" term="Phase II" /><title>Where do you order HCG?</title><content type="html">This question has been coming up. I'm not here to advertise for anyone, but I'll be happy to tell you where I got mine. They are homeopathic HCG; sublingual drops, called &lt;a href="http://www.hcghomeopathicweightlossmethod.com/content/9-program"&gt;EVOKE&lt;/a&gt;. Clicking on the name will bring you to their website. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;These homeopathic HCG drops are working for me. I can't speak to any other brands because I've never tried any others.  Also? Super fast shipping.  That's great, so you can get it in your hot little hands while you're still all excited to get started.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Another HCG drop specific question I've been hearing is: What do they taste like?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Well, they're not yummy. I'm not tempted to down my bottle or anything. But I don't find them horrible. They actually have a kind of alcohol-y/medicinal taste to them. I know that this bothers some people. One friend I have who is also following the HCG protocol absolutely HATES them.  But, not enough to stop using them. Since she's losing weight fast. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I take the same stance, actually. I mean, really, if they tasted like dog poop; they're under my tongue for a couple minutes and then they're gone. But I'm down 12 pounds in less than two weeks. With results like that, who cares what they taste like?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yes, sweets, that is the truth. I'm down another 1.6 pounds as of this morning, and that makes my grand total 12 pounds. In less than two weeks. Looking for fast weight loss? I found it.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6338395195267826805-224052636837355758?l=matchingmymind.blogspot.com' alt='' /&gt;&lt;/div&gt;
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