<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3664755093752059881</id><updated>2026-01-14T06:54:50.668-08:00</updated><category term="Table Tennis"/><category term="Ping Pong"/><category term="mhtabletennis.com"/><category term="Blog"/><category term="ITTF"/><category term="mhtabletennis"/><category term="Interviews"/><category term="Matt Hetherington"/><category term="China"/><category term="Coaching Blog"/><category term="Coaching"/><category term="Sport"/><category term="WTTC"/><category term="Europe"/><category term="Interview"/><category term="Training"/><category term="Table Tennis Blog"/><category term="Coach"/><category term="New Zealand"/><category term="Table Tennis Coaching Blog"/><category term="Tischtennis"/><category term="Advice"/><category term="Zhang Jike"/><category term="Learn Ping Pong"/><category term="News"/><category term="TTNZ"/><category term="USA"/><category term="International"/><category term="NZ Senior Table Tennis Championships"/><category term="Olympics"/><category term="learning"/><category term="how to play"/><category term="New Zealand Senior Table Tennis Championships"/><category term="Table Tennis Skills"/><category term="Video"/><category term="how to"/><category term="2014"/><category term="Learn"/><category term="USATT"/><category term="2015"/><category term="Auckland"/><category term="Awesome"/><category term="Champions"/><category term="Ma Long"/><category term="podcast"/><category term="2012"/><category term="Bundesliga"/><category term="Champion"/><category term="Joola"/><category term="Rubber"/><category term="Tips"/><category term="World Cup"/><category term="article"/><category term="skills"/><category term="talkin&#39; smash"/><category term="Australia"/><category term="Germany"/><category term="Grand Slam"/><category term="Phillip Xiao"/><category term="Physical"/><category term="Results"/><category term="Service"/><category term="World Ranking"/><category term="World tour"/><category term="equipment"/><category term="Fitness"/><category term="LYTTC"/><category term="Review"/><category term="Romania"/><category term="Serve"/><category term="Tactics"/><category term="Teng Teng Liu"/><category term="Timo Boll"/><category term="Women in TT"/><category term="World"/><category term="World Championships"/><category term="mental"/><category term="multiball"/><category term="opinion"/><category term="tutorial"/><category term="Asia"/><category term="Beijing"/><category term="Canterbury"/><category term="DTTL"/><category term="Doubles"/><category term="Fashion"/><category term="Finals"/><category term="Lily Zhang"/><category term="Plastic Ball"/><category term="Sweden"/><category term="Tournament"/><category term="Vladimir Samsonov"/><category term="WSA"/><category term="Werner Schlager Academy"/><category term="Xu Xin"/><category term="diary"/><category term="how to win"/><category term="learn table tennis"/><category term="learn to play"/><category term="new ball"/><category term="rules"/><category term="zhengding"/><category term="Blade"/><category term="Butterfly"/><category term="Chopper"/><category term="Competition"/><category term="Final"/><category term="Goals"/><category term="Guo Yan"/><category term="London 2012"/><category term="Mental Game"/><category term="NZ"/><category term="National Team"/><category term="Nationals"/><category term="New Zealand Junior Table Tennis Championships"/><category term="Sarah Her-Lee"/><category term="Suzhou"/><category term="Timea Tapai"/><category term="Tutorials"/><category term="Waldner"/><category term="Wang Hao"/><category term="William Henzell"/><category term="World Championships 2016"/><category term="practice"/><category term="questions"/><category term="tabletennisdaily"/><category term="ttEdge"/><category term="2013 Mondial Paris World Table Tennis Championships"/><category term="2016 World Table Tennis Championships"/><category term="America"/><category term="Analysis"/><category term="Attitude"/><category term="Become and Expert"/><category term="Bernadette Szocs"/><category term="Best"/><category term="Chinese Dominance"/><category term="Chinese Training"/><category term="England"/><category term="Footwork"/><category term="Girls"/><category term="Gold"/><category term="Gold Medal"/><category term="History"/><category term="How to Win at Ping Pong"/><category term="Improve your game"/><category term="Korea"/><category term="Liam Pitchford"/><category term="Lily Yip"/><category term="Matches"/><category term="Model"/><category term="Oceania"/><category term="Oceania Champion"/><category term="Oh Sang Eun"/><category term="Olympic Games"/><category term="Online"/><category term="Photoshoot"/><category term="Ping Pong Skills"/><category term="Portugal"/><category term="Pro Tip Blog"/><category term="Promotion"/><category term="Samsonov"/><category term="Singles"/><category term="Videos"/><category term="Women&#39;s"/><category term="articles"/><category term="how to improve"/><category term="learn to"/><category term="match"/><category term="plastic"/><category term="poly ball"/><category term="spin"/><category term="technique"/><category term="training diary"/><category term="www.mhtabletennis.com"/><category term="2013"/><category term="Adrian Crisan"/><category term="Apolonia"/><category term="Australian Open"/><category term="Belarus"/><category term="Brazil"/><category term="Development"/><category term="Fan Zhendong"/><category term="ITTF World Tour"/><category term="Kreanga"/><category term="Las Vegas"/><category term="Li Chunli"/><category term="MHTT"/><category term="Malaysia"/><category term="National Champion"/><category term="National Championships"/><category term="New York"/><category term="Offensive"/><category term="Omar Assar"/><category term="Ovtcharov"/><category term="Patrick Franziska"/><category term="Persson"/><category term="Photos"/><category term="Reviews"/><category term="Roger Rao"/><category term="Runway"/><category term="Ryu Seung Min"/><category term="Serbia"/><category term="Sports"/><category term="Strategy"/><category term="Style"/><category term="Table Tennis Coach"/><category term="Table Tennis Coaching"/><category term="Table Tennis World Cup"/><category term="Team Event"/><category term="Tibhar"/><category term="Travel"/><category term="Ukraine"/><category term="Vicky Yang"/><category term="YOG"/><category term="celluloid"/><category term="chengdu"/><category term="cool"/><category term="debate"/><category term="diet"/><category term="experience"/><category term="fun"/><category term="gym"/><category term="health"/><category term="how to play table tennis"/><category term="improve"/><category term="learning ping pong"/><category term="olympic"/><category term="psychology"/><category term="ruofei rao"/><category term="table tennis bat"/><category term="2003"/><category term="Adidas"/><category term="Africa"/><category term="Amazing"/><category term="Austria"/><category term="B Grade"/><category term="Backhand"/><category term="Bercy"/><category term="Best Video"/><category term="Betting"/><category term="Boll"/><category term="Borussia Dusseldorf"/><category term="Brad Chen"/><category term="Breakdown Blog"/><category term="Carbon"/><category term="Carmencita Alexandrescu"/><category term="Catherine Zhou"/><category term="Christchurch"/><category term="DHS"/><category term="Dan Ives"/><category term="Daniela Dodean"/><category term="Defensive"/><category term="Ding Ning"/><category term="Drills"/><category term="ETTU"/><category term="English Table Tennis Association"/><category term="European"/><category term="European Champion"/><category term="European Championships"/><category term="European Youth Champion"/><category term="Events"/><category term="Fans"/><category term="France"/><category term="French League Pro A"/><category term="Fulda Maberzell"/><category term="Funny"/><category term="German League"/><category term="Gionis"/><category term="Girls in Table Tennis"/><category term="Greece"/><category term="How to Serve"/><category term="Hungary"/><category term="Hunor Szocs"/><category term="ITTF Hotspot"/><category term="ITTF Legends Tour"/><category term="ITTF Leibherr Men&#39;s World Cup"/><category term="Inspiration"/><category term="Jan-Ove Waldner"/><category term="Japan"/><category term="Joao Monteiro"/><category term="John Cordue"/><category term="Joo Sae Hyuk"/><category term="Killerspin"/><category term="Larry Hodges"/><category term="Li Xiaoxia"/><category term="Long Pimples"/><category term="Lundqvist"/><category term="Luoana Alexandrescu"/><category term="Ma Lin"/><category term="Malta"/><category term="Manawatu"/><category term="Medal"/><category term="Medals"/><category term="Mentality"/><category term="Nanjing"/><category term="Ochsenhausen"/><category term="Olympic Champion"/><category term="Olympic Qualification"/><category term="Paralympics"/><category term="Paris"/><category term="Penhold"/><category term="Physical Training"/><category term="Placement"/><category term="Polish League"/><category term="Pressure"/><category term="Pressure Training"/><category term="Professional player"/><category term="Punishment"/><category term="Quadri Aruna"/><category term="Rallies"/><category term="Richard Prause"/><category term="Rio Olympics"/><category term="Romstal Romania"/><category term="Semifinal"/><category term="Service Practice"/><category term="Sexy"/><category term="Sport Psychology"/><category term="Stiga"/><category term="TTF Leibherr Ochsenhausen"/><category term="Table Tennis Daily"/><category term="Team GB"/><category term="Teams"/><category term="Tetyana Bilenko"/><category term="Thiago Monteiro"/><category term="Top 10"/><category term="Top 5"/><category term="Topspin"/><category term="US Open"/><category term="Under 21"/><category term="Wally Green"/><category term="Werner Schlager"/><category term="Winning"/><category term="Women"/><category term="World Champion"/><category term="World Number 1"/><category term="World Table Tennis Championships"/><category term="Xi&#39;an"/><category term="Youth Olympic Games"/><category term="backspin serve"/><category term="bad"/><category term="basic skills"/><category term="basics"/><category term="blades"/><category term="book review"/><category term="buy"/><category term="challenge"/><category term="china open 2015"/><category term="control"/><category term="education"/><category term="evaluation"/><category term="grand slam champion"/><category term="hebei"/><category term="injury"/><category term="joo"/><category term="korbel"/><category term="learn skills"/><category term="learning table tennis"/><category term="legend"/><category term="master"/><category term="mental training"/><category term="modern defence"/><category term="olympian"/><category term="ping pong runway"/><category term="pingisligen"/><category term="professional players"/><category term="read"/><category term="reverse pendulum"/><category term="school"/><category term="service rules"/><category term="skirts"/><category term="social"/><category term="speed"/><category term="spin serve"/><category term="sponsorship"/><category term="support"/><category term="table tennis equipment"/><category term="table tennis racket"/><category term="table tennis serve"/><category term="tabletennis11.com"/><category term="talking"/><category term="touchstone essentials"/><category term="training drills"/><category term="ttdaily"/><category term="weight loss"/><category term="women in sport"/><category term="young shine table tennis school"/><category term="张继科"/><category term="10 day transformation"/><category term="11 point game"/><category term="11 year old"/><category term="11-0"/><category term="1991 world table tennis championships"/><category term="2004"/><category term="2011"/><category term="2013 WTTC"/><category term="2013 World Champion"/><category term="2016"/><category term="2016 Rio"/><category term="2016 WTTC"/><category term="21 point game"/><category term="3 Star"/><category term="38mm"/><category term="40+"/><category term="40mm ball"/><category term="A grade"/><category term="AWD"/><category term="Aaron Gong"/><category term="Ability"/><category term="Adam Bobrow"/><category term="Adidas Table Tennis"/><category term="Adidas Tenzone"/><category term="Adidas Top secret"/><category term="Adriana Diaz"/><category term="Adrien Mattenet"/><category term="Aerobic Table Tennis"/><category term="Agilus"/><category term="Aleksandar Karakasevic"/><category term="Alexandrescu"/><category term="Andrea Todorovic"/><category term="Andreea"/><category term="Andrej Gacina"/><category term="Archives"/><category term="Ariel Hsing"/><category term="Armindeep Singh"/><category term="Aruna"/><category term="Attitude in Sports"/><category term="Austrian Open"/><category term="Avenger"/><category term="Back Shot"/><category term="Barna"/><category term="Barry Griffiths"/><category term="Basic Rules"/><category term="Basketball"/><category term="Bastian Steger."/><category term="Bayley"/><category term="Beginner to Winner"/><category term="Behind the Back"/><category term="Best Shot"/><category term="Best Table Tennis Player Ever"/><category term="Bet"/><category term="BiBa"/><category term="Biba Golic"/><category term="Bionic Heart"/><category term="Bionic Man"/><category term="Boll ALC"/><category term="Borussia Munster"/><category term="Boys"/><category term="Brad Gilbert"/><category term="Butterfly Tiago Apolonia ZLC"/><category term="CLC"/><category term="Caen French League Pro A"/><category term="Caesar&#39;s Palace"/><category term="Carbonado"/><category term="Celebrities"/><category term="Chang Bo"/><category term="Charity"/><category term="China Best Ping Pong in the World"/><category term="China Open"/><category term="Chinese Dominance in Table Tennis"/><category term="Chinese National Table Tennis Team"/><category term="Chinese National Team"/><category term="Choosing best training drills"/><category term="Chopping"/><category term="Chris Little"/><category term="Chris Paul"/><category term="Christian Suss"/><category term="Clash of Titans"/><category term="Coach of the Year"/><category term="Comeback King"/><category term="Comedy"/><category term="Commemoration"/><category term="Commentary"/><category term="Commonwealth Table Tennis Champin"/><category term="Controversy"/><category term="Craig Dye"/><category term="Croatia"/><category term="Crucial Match Points"/><category term="Cynthia Alexandrescu"/><category term="Czech"/><category term="Czech Open"/><category term="Czech Republic"/><category term="DHS Top 10"/><category term="DPRK"/><category term="Daniel Habesohn"/><category term="Daniel Ives"/><category term="Daniela"/><category term="Danish National Champion"/><category term="Defence"/><category term="Defense"/><category term="Deng Yaping"/><category term="Denmark"/><category term="Depth"/><category term="Developing Power"/><category term="Development Officer"/><category term="Dirty Dozen"/><category term="Discussion"/><category term="Dodean"/><category term="Dora Kurimay"/><category term="Dorothy De Low"/><category term="Dusseldorf"/><category term="ESPN Sexiest Female Sport"/><category term="ETTA"/><category term="Eerland"/><category term="Egypt"/><category term="Elbow"/><category term="Elizabeta Samara"/><category term="Epic"/><category term="Europe Top 12"/><category term="European Championships bronze medal"/><category term="European Cup"/><category term="European Games"/><category term="European Olympic Qualification"/><category term="Event"/><category term="Evolution of Ping Pong"/><category term="Expectations"/><category term="Feint"/><category term="Female"/><category term="Females in Sport"/><category term="Feng Tianwei"/><category term="Follow"/><category term="Forehand"/><category term="Freitas"/><category term="French"/><category term="Fulda"/><category term="GOAT"/><category term="Gambling"/><category term="Game Face"/><category term="Games"/><category term="Garage"/><category term="Georgina Pota"/><category term="German"/><category term="German National Coach"/><category term="Get your Game Face On"/><category term="Gina Pota"/><category term="Gionis Panagiotis"/><category term="Grand Finals"/><category term="Grip"/><category term="HWATT"/><category term="Hampus Soderlund"/><category term="Hat Trick"/><category term="Health Wellness and Table Tennis"/><category term="Heavy Sidespin Pendulum"/><category term="Heavy Topspin"/><category term="Henzell"/><category term="Hero"/><category term="Highlights"/><category term="Hollywood"/><category term="Hotspot"/><category term="How Can Table Tennis Improve?"/><category term="How I lost lbs"/><category term="How to Beat Choppers"/><category term="How to Beat Left Handers"/><category term="How to Play Long Pimples"/><category term="How to Play Ping Pong"/><category term="How to Win in Table Tennis"/><category term="How to beat your training partners"/><category term="How to win at table tennis"/><category term="Hungarian National Champion"/><category term="ITTF Commentator"/><category term="ITTF Hopes"/><category term="ITTF Hotspot."/><category term="ITTF Rule Changes"/><category term="ITTF World Ranking"/><category term="ITTF ball"/><category term="Improve Table Tennis Footwork"/><category term="Improve your Reaction speed"/><category term="India"/><category term="India&#39;s Top Table Tennis Player"/><category term="Individual"/><category term="Inspirational"/><category term="Intense Gambling"/><category term="International Player interviews"/><category term="Interview Showdown"/><category term="Ioanna Papadimitriou"/><category term="JO Waldner"/><category term="Jackpot City"/><category term="Jan-Ove"/><category term="Jean Michel Saive"/><category term="Jeff Plumb and Alois Rosario"/><category term="Jenny Hung"/><category term="Jessica Macaskill"/><category term="Jian Fang Lay"/><category term="Jimmy Butler"/><category term="Jonathan Groth"/><category term="Jong Eub Han"/><category term="Jorg Rosskopf"/><category term="Jorgen Persson"/><category term="Jung Mi Kim"/><category term="Junior Nationals"/><category term="Juniors"/><category term="KF1 Championships"/><category term="Karen Li"/><category term="Karlsson"/><category term="Karting"/><category term="Killerspin Krew"/><category term="Kim Gilbert"/><category term="Korea Open 2013"/><category term="Korean National Team"/><category term="Krisztina Ambrus"/><category term="Krisztina Toth"/><category term="Kuka Robotics"/><category term="Las Vegas Table Tennis Clubs"/><category term="League"/><category term="Learn to Serve"/><category term="Legout"/><category term="Li Xiaodong"/><category term="Li jiao"/><category term="Liam Young"/><category term="Lily Yip Table Tennis Center"/><category term="Liu Guoliang"/><category term="London"/><category term="Long Push Technique"/><category term="Lost"/><category term="Low level partners"/><category term="Luck"/><category term="Lucy Guiting Lu"/><category term="Ma Long. China Open"/><category term="MacEnroe"/><category term="Major Events"/><category term="Marcos Freitas"/><category term="Marcos Madrid"/><category term="Margarita"/><category term="Margarita Pesotska"/><category term="Margaryta"/><category term="Margaryta Pesotska"/><category term="Match Video"/><category term="Matsudaira"/><category term="Matsushita"/><category term="Maxim"/><category term="Maximise Spin"/><category term="Melbourne"/><category term="Melissa Tapper"/><category term="Men&#39;s"/><category term="Men&#39;s Women&#39;s"/><category term="Mexico"/><category term="Michael Landers"/><category term="Mixed"/><category term="Modelling"/><category term="Monteiro"/><category term="Myles Collins"/><category term="Myths of Ping Pong"/><category term="NBA"/><category term="NZ Veterans"/><category term="Natalie Paterson"/><category term="Navin Kumar"/><category term="Net Height increase"/><category term="New Jersey"/><category term="New Zealand sport team"/><category term="Ni Xia Lian"/><category term="Nightclub"/><category term="Norsk Casino Info"/><category term="North Harbour"/><category term="North Korea"/><category term="Oceania Olympic Qualification"/><category term="Oceania Qualification"/><category term="Off"/><category term="Office"/><category term="Oldest Player in the World"/><category term="Oliver Scarlett"/><category term="Olympic Champion Rio"/><category term="Olympics Rio 2016"/><category term="Online Casino"/><category term="Outdoor Table"/><category term="Over 30"/><category term="Oversjo"/><category term="P5"/><category term="P7"/><category term="Palazzo Hotel"/><category term="Par Gerell"/><category term="Para Table Tennis"/><category term="Parkinson&#39;s Disease"/><category term="Patrick Baum"/><category term="Peak"/><category term="Pendulum"/><category term="Pengrip"/><category term="Pesotska"/><category term="Peter Jackson"/><category term="Peter Karlsson"/><category term="Petr Korbel"/><category term="Pictures"/><category term="Ping Pong Diplomacy"/><category term="Ping Pong How to Improve"/><category term="Ping Pong Tactics"/><category term="Ping Pong in America"/><category term="Pingskills"/><category term="Pingskils"/><category term="Pitchford"/><category term="Play Ping Pong"/><category term="Playing Lower Level Players"/><category term="Podium"/><category term="Points"/><category term="Pong Map"/><category term="Pongstarz"/><category term="Pongtopia"/><category term="Portugese Sports"/><category term="Powerloop"/><category term="Preparations"/><category term="Pro Tour"/><category term="Professional Table Tennis Sport"/><category term="Profile"/><category term="Promoting Ping Pong"/><category term="Puerto Rico"/><category term="Pär Gerell"/><category term="Qatar"/><category term="Radio"/><category term="Ranking"/><category term="Remembering"/><category term="Result"/><category term="Reverse"/><category term="Rio 2016"/><category term="Rio Olympics 2016 Singles"/><category term="Risk Taking"/><category term="Romanian National Champion 2012"/><category term="Rules Changes"/><category term="Rules of Table Tennis"/><category term="Russia"/><category term="Ryan Zhu"/><category term="SPiN New York"/><category term="Samsung Galaxy Note 3"/><category term="Satellite"/><category term="Schlager"/><category term="Schwechat"/><category term="Score"/><category term="Scott Houston"/><category term="Semifinals"/><category term="Sengled"/><category term="Serve and Receive"/><category term="Service Receive"/><category term="Shakehand"/><category term="Shandong"/><category term="Sharara"/><category term="Sharath Kamal Achanta"/><category term="Shiono"/><category term="Sibley"/><category term="Simon Gauzy"/><category term="Simon Gerada"/><category term="Singapore"/><category term="SiriusXM Radio Inc."/><category term="Sisters"/><category term="Slot Game"/><category term="Slovak Republic"/><category term="Slovakia"/><category term="Social Sport"/><category term="Social Table Tennis"/><category term="Soo Yeon Lee"/><category term="Sophie Shu"/><category term="Soumyajit Ghosh"/><category term="Special Event"/><category term="Spike TV Guys Choice Award"/><category term="Sponsor"/><category term="Sport Betting"/><category term="Sport Marketing"/><category term="Stamina"/><category term="Statistics"/><category term="Step Up 5"/><category term="Steve Aoki"/><category term="Subscribe"/><category term="Superstar"/><category term="Superstition"/><category term="Surface Thickness"/><category term="Susan Sarandon"/><category term="Suzhou 2015"/><category term="Sweden Legend"/><category term="Swedish Open Championships"/><category term="Szocs"/><category term="TTC"/><category term="Table Tennis Asia"/><category term="Table Tennis Legends"/><category term="Table Tennis Publicity"/><category term="Table Tennis Sport"/><category term="Table Tennis Table"/><category term="Table Tennis Video"/><category term="Table Tennis in Asia"/><category term="Table Tennis."/><category term="Tactics for table tennis"/><category term="Talent"/><category term="Team Europe"/><category term="Team Events"/><category term="Team Events Open 2011"/><category term="Team Finals"/><category term="Tenergy 05"/><category term="Tenergy 80"/><category term="Tennis"/><category term="Tennis Stars"/><category term="Tenzone SF"/><category term="Textreme"/><category term="Thomas Keinath"/><category term="Tiago Apolonia"/><category term="Title"/><category term="Tokyo"/><category term="Tomokazu Harimoto"/><category term="Top 10 Places"/><category term="Training Center"/><category term="Training development"/><category term="Trick Shot"/><category term="US Olympic Trials"/><category term="US Open Champion"/><category term="USA Table Tennis"/><category term="Uberpong"/><category term="Umpire"/><category term="Under 13"/><category term="Under 15"/><category term="Under 18"/><category term="Updates"/><category term="Upset"/><category term="Veteran"/><category term="Vibe"/><category term="Victor Ma"/><category term="Victor Pollett"/><category term="Vienna"/><category term="Waikato"/><category term="Wang Liqin"/><category term="Wang yang"/><category term="Website"/><category term="Werder Bremen"/><category term="Why China Win Everthing"/><category term="Wien"/><category term="Winner"/><category term="Winners"/><category term="Winning Ugly"/><category term="Women&#39;s Singles"/><category term="Women&#39;s Table Tennis"/><category term="Womens"/><category term="Won"/><category term="Workmates"/><category term="Workout"/><category term="World Cup 2014"/><category term="World Cup Bronze 2012"/><category term="World Cup Champion"/><category term="World Hopes Trial"/><category term="World Hopes Week"/><category term="World Junior Champion"/><category term="World Junior Championships"/><category term="World Peace"/><category term="World Team Championships 2012"/><category term="World Uni Games"/><category term="World Veterans"/><category term="World universaide"/><category term="Xiaoxia"/><category term="Yang Lun Zhao"/><category term="Yang Shen"/><category term="Yi-Sien Lin"/><category term="Youth Olympic Games 2014"/><category term="Youtube"/><category term="Yuansen Yao"/><category term="Zhiyang Cheng"/><category term="Zhou fangfang"/><category term="absurd"/><category term="acceleration"/><category term="active mindset"/><category term="add spin"/><category term="adham sharara"/><category term="advantage"/><category term="aerobic"/><category term="affiliate"/><category term="agassi"/><category term="agility"/><category term="alzheimer&#39;s and dementia"/><category term="amazing matches"/><category term="amazing story"/><category term="answers"/><category term="app review"/><category term="approved"/><category term="ask a coach"/><category term="assembled"/><category term="assertive"/><category term="athens"/><category term="athlete"/><category term="athlete diet"/><category term="athlete diets"/><category term="athlete nutrition"/><category term="athletes"/><category term="attack"/><category term="attacking"/><category term="attacking game"/><category term="attitude in sport"/><category term="attitude training"/><category term="author"/><category term="autoimmune disease"/><category term="autoimmune disease blog"/><category term="automatism and conditioning"/><category term="avoid regrets"/><category term="backhand banana flick"/><category term="backhand loop"/><category term="backhand serve"/><category term="backhand tactics"/><category term="backhands"/><category term="backspin"/><category term="badminton"/><category term="balance"/><category term="ball review"/><category term="ban"/><category term="beautiful"/><category term="become a good table tennis player"/><category term="become an expert"/><category term="belgium"/><category term="ben larcombe"/><category term="bench coaching"/><category term="benefit"/><category term="best Offensive rubber"/><category term="best backhand"/><category term="best bat for learning table tennis"/><category term="best blog"/><category term="best deals"/><category term="best in history"/><category term="best paddle for beginner"/><category term="best players"/><category term="best table"/><category term="best table tennis"/><category term="best table tennis blog"/><category term="best table tennis interviews"/><category term="best table tennis player"/><category term="best videos"/><category term="bilenko"/><category term="block variation"/><category term="bodog sports"/><category term="bodog sports betting"/><category term="bodog sportsbook"/><category term="body"/><category term="bolt"/><category term="booster"/><category term="brain sport"/><category term="brand"/><category term="break"/><category term="breaking barriers"/><category term="breaking news"/><category term="bronze medal"/><category term="buy online"/><category term="buying a first bat"/><category term="career"/><category term="catwalk"/><category term="celebrity status"/><category term="celluloid vs plastic"/><category term="challenger series"/><category term="challenges"/><category term="championships"/><category term="change"/><category term="changes"/><category term="character"/><category term="chuang"/><category term="close to the table"/><category term="coaching tips"/><category term="comeback in sports and matches"/><category term="comparison"/><category term="confidence"/><category term="confidence in matches"/><category term="confidence in sports"/><category term="conformity of styles"/><category term="counseling"/><category term="craig bryant"/><category term="critique"/><category term="deception"/><category term="depression"/><category term="develop"/><category term="developing skills"/><category term="developing technique"/><category term="diet for immune health"/><category term="discussion topic"/><category term="dolgikh"/><category term="dominance"/><category term="dominate"/><category term="donic"/><category term="dresses"/><category term="dropshot"/><category term="edges"/><category term="effective"/><category term="eleven ravens"/><category term="engage"/><category term="entertainment"/><category term="excessive celebration of table tennis"/><category term="exciting"/><category term="exclusive"/><category term="exercises"/><category term="expensive"/><category term="expert"/><category term="expert in a year"/><category term="family"/><category term="fantasy novel"/><category term="federer"/><category term="fegerl"/><category term="fine"/><category term="flick"/><category term="footwork drills"/><category term="forehand loop"/><category term="form"/><category term="four 4 pillars of performance"/><category term="free"/><category term="free gambling games online"/><category term="free table tennis coaching"/><category term="fukuhara"/><category term="fundraise"/><category term="gameplay"/><category term="gaponova"/><category term="gender imbalance"/><category term="german table tennis"/><category term="get better at table tennis"/><category term="get better footwork"/><category term="ghost serve"/><category term="goal setting"/><category term="gofundme"/><category term="good"/><category term="good or bad"/><category term="greatest table tennis player of all time"/><category term="greats"/><category term="green living"/><category term="green plant-based"/><category term="growth of table tennis"/><category term="half way"/><category term="half-long ball"/><category term="hardbat"/><category term="health and wellness"/><category term="health benefits"/><category term="health blog"/><category term="health journey"/><category term="heavy spin ping pong"/><category term="help"/><category term="help tutorials"/><category term="high toss serve"/><category term="higher level training partners"/><category term="hook serve"/><category term="how can I improve"/><category term="how ot improve"/><category term="how to chop"/><category term="how to feed multiball"/><category term="how to gain confidence"/><category term="how to get better"/><category term="how to get better at table tennis"/><category term="how to improve footwork"/><category term="how to improve forehand"/><category term="how to improve table tennis"/><category term="how to improve yourself"/><category term="how to make spin"/><category term="how to receive serve"/><category term="how to restore confidence"/><category term="how to return serve"/><category term="hugo calderano"/><category term="humid conditions"/><category term="icons"/><category term="ideas"/><category term="important of practice matches"/><category term="improve your footwork"/><category term="improve your ping pong"/><category term="improve your reflexes"/><category term="improve your table tennis"/><category term="improving"/><category term="improving in sport"/><category term="increase and improve"/><category term="increase hand-eye coordination"/><category term="inner layer ZLC"/><category term="interesting"/><category term="internet"/><category term="is change in table tennis hurting the sport?"/><category term="ittf president"/><category term="ittf star"/><category term="ittf world"/><category term="jang woojin"/><category term="joola infinity"/><category term="justforlaughs"/><category term="kevin finn"/><category term="key points"/><category term="knee injuries"/><category term="latest news"/><category term="latin american"/><category term="laws of table tennis"/><category term="leading 2-0"/><category term="league matches"/><category term="learn from the best"/><category term="learn table tennis skills"/><category term="learn the game"/><category term="learn the sport"/><category term="learn to play ping pong"/><category term="learn to play table tennis"/><category term="learning and knowledge"/><category term="learning app"/><category term="learning ping pong skills"/><category term="learning skills"/><category term="lets and nets"/><category term="life"/><category term="lifestyle blog"/><category term="list"/><category term="live interview"/><category term="locations"/><category term="long pimple"/><category term="long push"/><category term="longer points"/><category term="longtan lake"/><category term="loop"/><category term="lose"/><category term="love not war"/><category term="male oriented"/><category term="man vs. robot"/><category term="master table tennis skills"/><category term="mastering the loop"/><category term="match practice"/><category term="matchplay"/><category term="max kogler"/><category term="media"/><category term="media coverage"/><category term="mental and physical"/><category term="mental health"/><category term="mental pressure"/><category term="mind and body"/><category term="momentum shift"/><category term="moving overseas for table tennis"/><category term="mozart"/><category term="music"/><category term="new"/><category term="new plastic balls"/><category term="new rules"/><category term="new york city"/><category term="newsfeed"/><category term="newsletter"/><category term="nigeria"/><category term="no prize"/><category term="nutrition"/><category term="off-table"/><category term="offensive player"/><category term="office games"/><category term="official rules"/><category term="old generation"/><category term="omnia"/><category term="online coach"/><category term="online sports gambling"/><category term="opening loop"/><category term="pan american"/><category term="pan american cup champion"/><category term="paradise"/><category term="party"/><category term="pattantyus"/><category term="peak performance table tennis"/><category term="pendulum serve"/><category term="personal"/><category term="ping pong and the brain"/><category term="ping pong reflexes"/><category term="ping pong tables"/><category term="ping pong tips"/><category term="pingpod"/><category term="pingpong"/><category term="pivot forehand loop"/><category term="plastic 40mm"/><category term="plastic ball review"/><category term="play like a champion"/><category term="play table tennis"/><category term="politics"/><category term="ponguniverse"/><category term="positive thinking"/><category term="positivity"/><category term="preparation"/><category term="price"/><category term="prices"/><category term="pro equipment"/><category term="professional"/><category term="purpose of training"/><category term="quality"/><category term="question and answer"/><category term="rankings"/><category term="reaction time"/><category term="receive"/><category term="recovering confidence in sport"/><category term="recovery from injury"/><category term="recreational"/><category term="register"/><category term="return of serve"/><category term="returning serve"/><category term="role of elbow"/><category term="rule changes"/><category term="ryan willard"/><category term="saffir"/><category term="sam"/><category term="sam walker"/><category term="samaritans"/><category term="sarahherlee.com"/><category term="secrets of table tennis"/><category term="secrets to success"/><category term="self-betterment"/><category term="serve receive"/><category term="serve return"/><category term="serve return in table tennis"/><category term="serves"/><category term="service deception"/><category term="servomechanisms"/><category term="sexist"/><category term="shadow play"/><category term="shape"/><category term="shopping"/><category term="short and long term goals"/><category term="short push"/><category term="short serves"/><category term="showdown"/><category term="sickness and physical wellbeing"/><category term="sign up"/><category term="signup"/><category term="skill development"/><category term="social network app"/><category term="sophia klee"/><category term="south korea"/><category term="spectators"/><category term="speed and spin in table tennis"/><category term="speed glue"/><category term="speed glue ban"/><category term="spin variation"/><category term="sport and health"/><category term="sport attitude"/><category term="sport bet"/><category term="sport blog"/><category term="sport pressure and expectation"/><category term="sport science"/><category term="sport training"/><category term="sports injuries"/><category term="sports performance"/><category term="star"/><category term="strategies for winning"/><category term="strokes"/><category term="suicide prevention"/><category term="table"/><category term="table tennis blocking"/><category term="table tennis footwork"/><category term="table tennis multiball training"/><category term="table tennis positioning"/><category term="table tennis practice"/><category term="table tennis pro tip blog"/><category term="table tennis review"/><category term="table tennis serves"/><category term="table tennis tables"/><category term="table tennis training"/><category term="table tennis university"/><category term="table tennis videos"/><category term="tabletennisdaily.co.uk"/><category term="tactical"/><category term="tactical training"/><category term="tactics for winning points"/><category term="teamusa"/><category term="technical training"/><category term="techniques"/><category term="technology"/><category term="tennis de mesa"/><category term="tenzone"/><category term="tenzone ultra"/><category term="texas"/><category term="the best"/><category term="the dragon"/><category term="the fighter"/><category term="the linq"/><category term="the science of sports"/><category term="the spirit of pong"/><category term="thegoodinside.com"/><category term="thomas weikert"/><category term="thoughts"/><category term="tokyo olympics"/><category term="tomohawk"/><category term="toning"/><category term="top form"/><category term="topic"/><category term="topspin kick table tennis serve"/><category term="tournaments"/><category term="training centres"/><category term="training full time"/><category term="training in China"/><category term="training your brain"/><category term="trolling"/><category term="ttd"/><category term="ttedge.com"/><category term="tuner"/><category term="ultimate places"/><category term="user reviews"/><category term="vegan organic health supplements"/><category term="video blog"/><category term="vlog"/><category term="volley in table tennis"/><category term="watch"/><category term="weixing"/><category term="what to buy"/><category term="which racket to buy"/><category term="why do I lose?"/><category term="wide angles"/><category term="winning points"/><category term="world champs"/><category term="world&#39;s biggest ping pong pool party"/><category term="worlds"/><category term="wrong"/><category term="wttc 2015"/><category term="www.expertinayear.com"/><category term="www.experttabletennis.com"/><category term="www.pingpongruler.com"/><category term="yasaka"/><category term="丁宁"/><category term="乒乓球"/><category term="多球"/><category term="李晓霞"/><category term="郭焱"/><category term="马龙"/><title type='text'>MHTableTennis</title><subtitle type='html'>Learn to become the best table tennis player you can be with former New Zealand International and US-based Coach Matt Hetherington.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>318</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-4390780458478351191</id><published>2025-05-06T16:13:00.000-07:00</published><updated>2025-05-06T16:13:48.224-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Coaching"/><category scheme="http://www.blogger.com/atom/ns#" term="how to"/><category scheme="http://www.blogger.com/atom/ns#" term="Learn"/><category scheme="http://www.blogger.com/atom/ns#" term="learning"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="serves"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Tutorials"/><title type='text'>More 4 Minute Edits!</title><content type='html'>&lt;p&gt;&amp;nbsp;I&#39;ve been super busy working on my project to condense down my old tutorial videos into more digestible and concise videos. I know table tennis fans usually want to get to the core of a lesson quickly and are eager to get off and practice! Here are some of the newest videos:&lt;/p&gt;&lt;p&gt;Improving Forehand Footwork:&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/BgjAymEMFJ0&quot; width=&quot;320&quot; youtube-src-id=&quot;BgjAymEMFJ0&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;Intro to Short Pimple Rubber:&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/ZINxYEBLvs4&quot; width=&quot;320&quot; youtube-src-id=&quot;ZINxYEBLvs4&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;Maximizing Service Spin:&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/buwxtFpB6L8&quot; width=&quot;320&quot; youtube-src-id=&quot;buwxtFpB6L8&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/4390780458478351191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2025/05/more-4-minute-edits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/4390780458478351191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/4390780458478351191'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2025/05/more-4-minute-edits.html' title='More 4 Minute Edits!'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/BgjAymEMFJ0/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-4333853941829944492</id><published>2025-05-02T07:31:00.000-07:00</published><updated>2025-05-02T07:31:01.560-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="how to"/><category scheme="http://www.blogger.com/atom/ns#" term="Learn"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="Placement"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Tips"/><title type='text'>Quick and Easy Table Tennis Tips in Just 2 Minutes!</title><content type='html'>&lt;p&gt;&amp;nbsp;As part of my ongoing efforts to be more active teaching online via YouTube, I have started another new segment of videos called 2 minute tips. This segment will be focused around small pieces of advice, focus areas, and things to think about on your journey through table tennis development into a better player.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;My first tip below is about achieving better depth placement on your first opening loops, and the difference going into a rally that this can have against your opponent.&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/hZhOviLGBR0&quot; width=&quot;320&quot; youtube-src-id=&quot;hZhOviLGBR0&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Hope this is something concise and useful for you to think about, hoping to get many more small tips out there as time goes on!&amp;nbsp;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/4333853941829944492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2025/05/quick-and-easy-table-tennis-tips-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/4333853941829944492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/4333853941829944492'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2025/05/quick-and-easy-table-tennis-tips-in.html' title='Quick and Easy Table Tennis Tips in Just 2 Minutes!'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/hZhOviLGBR0/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-8322620529908731895</id><published>2025-04-20T13:19:00.000-07:00</published><updated>2025-04-20T13:19:36.990-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="backspin serve"/><category scheme="http://www.blogger.com/atom/ns#" term="how to"/><category scheme="http://www.blogger.com/atom/ns#" term="learn to"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="reverse pendulum"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="tutorial"/><category scheme="http://www.blogger.com/atom/ns#" term="Video"/><title type='text'>4 Minute Edits: Learn Table Tennis Basics EVEN FASTER!</title><content type='html'>&lt;p&gt;&amp;nbsp;Hi everyone! I&#39;ve started working on something I have been meaning to do for quite a while, and that&#39;s condensing some of my older tutorial videos into shorter, more digestible ones.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;As you may remember my tutorials involved a lot more explanation and details, but this is not for everyone. In an age where attention spans are getting shorter, I decided to pick some of my best tutorials and re-edit them to create new 4-minute edits - where the videos are 4 minutes or less.&lt;br /&gt;&lt;br /&gt;Hope you enjoy, the first two center on my 3-step reverse pendulum serve tutorial, and my basic backspin serve tutorial!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/UywnztqrWRQ&quot; width=&quot;320&quot; youtube-src-id=&quot;UywnztqrWRQ&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/2AT83fCMguU&quot; width=&quot;320&quot; youtube-src-id=&quot;2AT83fCMguU&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;I&#39;ll be looking to do about 15-20 of these edits, so hopefully they are useful for some of you! :)&amp;nbsp;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/8322620529908731895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2025/04/4-minute-edits-learn-table-tennis.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/8322620529908731895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/8322620529908731895'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2025/04/4-minute-edits-learn-table-tennis.html' title='4 Minute Edits: Learn Table Tennis Basics EVEN FASTER!'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/UywnztqrWRQ/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-5620168979017776826</id><published>2025-02-08T06:32:00.000-08:00</published><updated>2025-02-08T06:32:39.097-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Coaching"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="Steve Aoki"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><title type='text'>I Taught Steve Aoki Table Tennis</title><content type='html'>&lt;p&gt;&amp;nbsp;Wanted to share this video blog I made about my time teaching legendary EDM DJ Steve Aoki table tennis at his own personal PingPod at his house in Las Vegas.&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_B_zn6RmElN-sCkjrqwLzQNYktGWzOiKdA4-bkM0fyq4L98DxYAbDhxaybrSK3hMh-RI-2opdgK-WB4t9FcDekVZAIJ35_HJAkMRIYcJlqb7o9_fLsD_gYtXpEqsyXeAXWHVhE54W66X1T9JN7CH9uSvvimxGG70sd82UkAgyAsjCd1PNQNQq-N0RQNJA/s1280/TEACHING%20STEVE.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_B_zn6RmElN-sCkjrqwLzQNYktGWzOiKdA4-bkM0fyq4L98DxYAbDhxaybrSK3hMh-RI-2opdgK-WB4t9FcDekVZAIJ35_HJAkMRIYcJlqb7o9_fLsD_gYtXpEqsyXeAXWHVhE54W66X1T9JN7CH9uSvvimxGG70sd82UkAgyAsjCd1PNQNQq-N0RQNJA/w400-h225/TEACHING%20STEVE.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Teaching Steve Aoki Table Tennis&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&amp;nbsp;I went along one night with US Olympians Kanak Jha and Amy Wang, and then spent the next two evenings teaching Steve more about the foundation skills of table tennis. He&#39;s a super fast learner and I really enjoyed the opportunity, check it out:&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/kVkqm_Bre60&quot; width=&quot;320&quot; youtube-src-id=&quot;kVkqm_Bre60&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/5620168979017776826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2025/02/i-taught-steve-aoki-table-tennis.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/5620168979017776826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/5620168979017776826'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2025/02/i-taught-steve-aoki-table-tennis.html' title='I Taught Steve Aoki Table Tennis'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_B_zn6RmElN-sCkjrqwLzQNYktGWzOiKdA4-bkM0fyq4L98DxYAbDhxaybrSK3hMh-RI-2opdgK-WB4t9FcDekVZAIJ35_HJAkMRIYcJlqb7o9_fLsD_gYtXpEqsyXeAXWHVhE54W66X1T9JN7CH9uSvvimxGG70sd82UkAgyAsjCd1PNQNQq-N0RQNJA/s72-w400-h225-c/TEACHING%20STEVE.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-3042513301314024960</id><published>2024-03-13T07:25:00.000-07:00</published><updated>2024-03-13T07:25:22.531-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="max kogler"/><category scheme="http://www.blogger.com/atom/ns#" term="new york city"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="pingpod"/><category scheme="http://www.blogger.com/atom/ns#" term="professional"/><category scheme="http://www.blogger.com/atom/ns#" term="recreational"/><category scheme="http://www.blogger.com/atom/ns#" term="social"/><category scheme="http://www.blogger.com/atom/ns#" term="Sport"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><title type='text'>Talkin&#39; Smash powered by JOOLA Ep10: Bridging the Gap Between Social and Pro Table Tennis with PingPod CEO Max Kogler</title><content type='html'>&lt;p&gt;Episode 10 of Talkin&#39; Smash is here! It&#39;s a little bit of a longer episode, because well...we can&#39;t help ourselves when it comes to talking about table tennis!&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Max Kogler, CEO of &lt;a href=&quot;http://www.pingpod.com&quot; target=&quot;_blank&quot;&gt;PingPod&lt;/a&gt;, joined me to talk about bridging the gap between social and pro table tennis. We talked about the conception to construction phases of PingPod, and how their digital, coaching and technology strategies are helping make table tennis more accessible.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqeSdDmfHwEPkE3QzcsADkvqNV8OYKt0cMQGtgYJEmtCHqFuAFpRm0oa7BcpaeBX2wGg1Wwdwo2qrcsUpB0MMTsDjhvyiCh3dMMJBG0rV47AE3cL9_AlCSlXfAoehz2ETClXyKg9YX7aZJg5j3hOu0FwXjzdPNL5e3H5H0DvW2ywq5Ar71TZL51cTGDXup/s1280/Ep10%20Max%20Kogler%20(1).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqeSdDmfHwEPkE3QzcsADkvqNV8OYKt0cMQGtgYJEmtCHqFuAFpRm0oa7BcpaeBX2wGg1Wwdwo2qrcsUpB0MMTsDjhvyiCh3dMMJBG0rV47AE3cL9_AlCSlXfAoehz2ETClXyKg9YX7aZJg5j3hOu0FwXjzdPNL5e3H5H0DvW2ywq5Ar71TZL51cTGDXup/w400-h225/Ep10%20Max%20Kogler%20(1).png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;In Episode 10 I was joined by PingPod CEO Max Kogler to&lt;br /&gt;talk about bridging the gap between social and pro table tennis!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style=&quot;background-color: white; color: #666666;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Learning more about PingPod was very interesting for me. Obviously it has become a prominent fixture on the east coast of the USA, now having grown to 17-18 locations (including one in the Philippines and one in Bristol at TTDaily).&lt;br /&gt;&lt;br /&gt;Max went through all of the incredible technology behind PingPod and how it is designed to make table tennis more accessible. PingPod are putting locations in more city locations and taking table tennis to the people. They are working to remove some of the exclusivity from elite training academies that can sometimes intimidate or deter social players from joining the sport. This is what has contributed to creating a big gap between an enormous social/recreational ping pong audience, and the professional table tennis scene.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I had a great time talking to Max, including putting him under the gun with my classic break segment, which produced some phenomenal results ;)&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/ZDHWmRod9JQ&quot; width=&quot;320&quot; youtube-src-id=&quot;ZDHWmRod9JQ&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; color: #666666;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style=&quot;background-color: #fbfbfd; color: #444444;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;Spotify:&amp;nbsp;&lt;a href=&quot;http://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6?si=4928f1f9cabe42fd&quot; rel=&quot;nofollow&quot; style=&quot;color: blue; line-height: 1.4; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6?si=4928f1f9cabe42fd&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: #fbfbfd; color: #444444;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;Apple:&amp;nbsp;&lt;a href=&quot;http://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396&quot; rel=&quot;nofollow&quot; style=&quot;color: blue; line-height: 1.4; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/3042513301314024960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2024/03/talkin-smash-powered-by-joola-ep10.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/3042513301314024960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/3042513301314024960'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2024/03/talkin-smash-powered-by-joola-ep10.html' title='Talkin&#39; Smash powered by JOOLA Ep10: Bridging the Gap Between Social and Pro Table Tennis with PingPod CEO Max Kogler'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqeSdDmfHwEPkE3QzcsADkvqNV8OYKt0cMQGtgYJEmtCHqFuAFpRm0oa7BcpaeBX2wGg1Wwdwo2qrcsUpB0MMTsDjhvyiCh3dMMJBG0rV47AE3cL9_AlCSlXfAoehz2ETClXyKg9YX7aZJg5j3hOu0FwXjzdPNL5e3H5H0DvW2ywq5Ar71TZL51cTGDXup/s72-w400-h225-c/Ep10%20Max%20Kogler%20(1).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-5402434332678435516</id><published>2024-02-22T08:02:00.000-08:00</published><updated>2024-02-22T08:02:43.903-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Brazil"/><category scheme="http://www.blogger.com/atom/ns#" term="olympian"/><category scheme="http://www.blogger.com/atom/ns#" term="olympic"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="podcast"/><category scheme="http://www.blogger.com/atom/ns#" term="Sport"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="talkin&#39; smash"/><category scheme="http://www.blogger.com/atom/ns#" term="Thiago Monteiro"/><title type='text'>Talkin&#39; Smash powered by JOOLA Ep9: The Career Journey from Brazil to the World with Thiago Monteiro</title><content type='html'>&lt;p&gt;I had the pleasure of sitting down with long-time JOOLA Athlete and Brazilian Olympic Table Tennis player, Thiago Monteiro. He was coaching at the Pan Am Cup in Texas, so it was a great opportunity to fly him out and have him with us here at JOOLA HQ in Rockville, MD!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;span style=&quot;background-color: white; color: #666666;&quot;&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi05kbAUovSJRIRLDoZrUO13iPNtD3VJmAWtNarkXejZF5z1X0bJRwNDsd-S1jIbptDl37u9RthHNz29Ob1Ij-Dklm1AUUlIyUT0jsKdZJ65Ewo6Og1yZ4V0u-6Rn3EAhOdnCOHSQXKp2CpA3AG8CBOOIXX3G3a8b3rYZ3y7vknYmeaV9Bw9K64m3KkdZ2t/s4800/Ep9%20Thumbnail.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2700&quot; data-original-width=&quot;4800&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi05kbAUovSJRIRLDoZrUO13iPNtD3VJmAWtNarkXejZF5z1X0bJRwNDsd-S1jIbptDl37u9RthHNz29Ob1Ij-Dklm1AUUlIyUT0jsKdZJ65Ewo6Og1yZ4V0u-6Rn3EAhOdnCOHSQXKp2CpA3AG8CBOOIXX3G3a8b3rYZ3y7vknYmeaV9Bw9K64m3KkdZ2t/w400-h225/Ep9%20Thumbnail.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Thiago Monteiro joined me to talk about his career and&amp;nbsp;&lt;br /&gt;legacy in table tennis - Talkin&#39; Smash Episode 9!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Thiago spoke about his career from the early beginnings, and I was particularly interested to hear about how he made the decision to move to Europe. At the time there weren&#39;t really any role models to follow. Hugo Hoyama was travelling to Europe but still living in Brazil. Monteiro made a bold move, one which would result in him spending his 20+ year career living in France and competing in leagues across Europe.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I also asked Thiago about how he thought about his influence on the generations of players which came after him, and the legacy he has left in the sport for both Brazilian and Latin American players as a whole.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/erTPQVNO3zA&quot; width=&quot;320&quot; youtube-src-id=&quot;erTPQVNO3zA&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; color: #666666;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style=&quot;background-color: #fbfbfd; color: #444444;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;Spotify:&amp;nbsp;&lt;a href=&quot;http://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6?si=4928f1f9cabe42fd&quot; rel=&quot;nofollow&quot; style=&quot;color: blue; line-height: 1.4; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6?si=4928f1f9cabe42fd&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: #fbfbfd; color: #444444;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;Apple:&amp;nbsp;&lt;a href=&quot;http://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396&quot; rel=&quot;nofollow&quot; style=&quot;color: blue; line-height: 1.4; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/5402434332678435516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2024/02/talkin-smash-powered-by-joola-ep9.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/5402434332678435516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/5402434332678435516'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2024/02/talkin-smash-powered-by-joola-ep9.html' title='Talkin&#39; Smash powered by JOOLA Ep9: The Career Journey from Brazil to the World with Thiago Monteiro'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi05kbAUovSJRIRLDoZrUO13iPNtD3VJmAWtNarkXejZF5z1X0bJRwNDsd-S1jIbptDl37u9RthHNz29Ob1Ij-Dklm1AUUlIyUT0jsKdZJ65Ewo6Og1yZ4V0u-6Rn3EAhOdnCOHSQXKp2CpA3AG8CBOOIXX3G3a8b3rYZ3y7vknYmeaV9Bw9K64m3KkdZ2t/s72-w400-h225-c/Ep9%20Thumbnail.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-1443903497826455128</id><published>2024-01-31T08:51:00.000-08:00</published><updated>2024-01-31T08:51:36.706-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dan Ives"/><category scheme="http://www.blogger.com/atom/ns#" term="Joola"/><category scheme="http://www.blogger.com/atom/ns#" term="podcast"/><category scheme="http://www.blogger.com/atom/ns#" term="Sport"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="tabletennisdaily"/><category scheme="http://www.blogger.com/atom/ns#" term="talkin&#39; smash"/><title type='text'>Talkin&#39; Smash Podcast powered by JOOLA Ep8: The Evolution of TableTennisDaily with Dan Ives</title><content type='html'>&lt;p style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;To kick off Talkin&#39; Smash in 2024, there&#39;s no better guest than Dan Ives. Dan is a great friend of mine and we have been moving independently in the same circles for many, many years as content creators and people who are extremely passionate about table tennis. I joined TableTennisDaily quite early on and was also the Facebook Page Admin for a small stint in the very beginning. Time has flown for both of us.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: left;&quot;&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_L_8DzM5IBVTG4AgOFl1KIAh9-C3YuOAoG663k9ZrLzEJlXaLo4RG4OxWZxSnfSKaym6pObL_3SDhdoSenEJWs1LcnEdG81PaaND5zRjU9YdTNHu9Vc7m_RDnwPz0V6KayCJIS73fi9d_GFpkqNdq_2YWnOccTIw_adfn49LlVY2z6DjTHLZCduTf8_FB/s1280/Ep8%20Dan%20Ives.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_L_8DzM5IBVTG4AgOFl1KIAh9-C3YuOAoG663k9ZrLzEJlXaLo4RG4OxWZxSnfSKaym6pObL_3SDhdoSenEJWs1LcnEdG81PaaND5zRjU9YdTNHu9Vc7m_RDnwPz0V6KayCJIS73fi9d_GFpkqNdq_2YWnOccTIw_adfn49LlVY2z6DjTHLZCduTf8_FB/w400-h225/Ep8%20Dan%20Ives.png&quot; width=&quot;400&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;Talkin&#39; Smash Episode 8&amp;nbsp;&lt;br /&gt;with Dan Ives from TableTennisDaily&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style=&quot;background-color: white; color: #666666;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span&gt;From those early days the brand now boasts it&#39;s own team series in the British League, an organized 8-team Super League competition, a refurbished HQ building which is now Europe&#39;s first PingPod - as well as multiple masterclasses in it&#39;s academy with top professional players.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;Ives created TableTennisDaily over 12 years ago, starting out as a YouTube channel and a small forum for the most die hard table tennis fans. Over the past decade TableTennisDaily has grown into a powerhouse in the sport.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;It was fun to catch up and hear about how the TableTennisDaily brand has evolved over that time, the inspirations, the challenges, and a look into the mind of the man behind it all - Dan Ives.&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/P5kMOVMiZ64&quot; width=&quot;320&quot; youtube-src-id=&quot;P5kMOVMiZ64&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;background-color: white; color: #666666;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;div style=&quot;background-color: #fbfbfd; color: #444444;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;Spotify:&amp;nbsp;&lt;a href=&quot;http://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6?si=4928f1f9cabe42fd&quot; rel=&quot;nofollow&quot; style=&quot;color: blue; line-height: 1.4; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6?si=4928f1f9cabe42fd&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: #fbfbfd; color: #444444;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-small;&quot;&gt;Apple:&amp;nbsp;&lt;a href=&quot;http://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396&quot; rel=&quot;nofollow&quot; style=&quot;color: blue; line-height: 1.4; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/1443903497826455128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2024/01/talkin-smash-podcast-powered-by-joola.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/1443903497826455128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/1443903497826455128'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2024/01/talkin-smash-podcast-powered-by-joola.html' title='Talkin&#39; Smash Podcast powered by JOOLA Ep8: The Evolution of TableTennisDaily with Dan Ives'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_L_8DzM5IBVTG4AgOFl1KIAh9-C3YuOAoG663k9ZrLzEJlXaLo4RG4OxWZxSnfSKaym6pObL_3SDhdoSenEJWs1LcnEdG81PaaND5zRjU9YdTNHu9Vc7m_RDnwPz0V6KayCJIS73fi9d_GFpkqNdq_2YWnOccTIw_adfn49LlVY2z6DjTHLZCduTf8_FB/s72-w400-h225-c/Ep8%20Dan%20Ives.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-2635472709833377075</id><published>2023-12-19T07:24:00.000-08:00</published><updated>2023-12-19T07:26:05.396-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="german table tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Joola"/><category scheme="http://www.blogger.com/atom/ns#" term="knee injuries"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="podcast"/><category scheme="http://www.blogger.com/atom/ns#" term="recovery from injury"/><category scheme="http://www.blogger.com/atom/ns#" term="sophia klee"/><category scheme="http://www.blogger.com/atom/ns#" term="sports injuries"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="talkin&#39; smash"/><category scheme="http://www.blogger.com/atom/ns#" term="talking"/><title type='text'>Talkin&#39; Smash Podcast by JOOLA Ep7: The Physical and Mental Comeback from Injury with Sophia Klee</title><content type='html'>&lt;p&gt;Episode 7 of the Talkin&#39; Smash Table Tennis Podcast powered by JOOLA, was another specialized topic - one I hope may help those out there suffering from table tennis or sports-related injuries and trying to find ways to improve their situation. I sat down and spoke with Sophia Klee, a rising star in German and European women&#39;s table tennis.&amp;nbsp;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj84XvGXPhJJu0VIM5PY4qCZMgWmN0GikApQqsnPtba7tLpNSEOWhdvfGLZnWsMlx8TT1toONZJMNf5SMM92EqhJSLjgySuXdbMtBLGwpvnaNWAIzBHwnxvKfPd1FUPDl13ivkF5yKlUfLa4tfEfEUlNKTEmE4iIoK7b03-AeQ255HNzaa2FtLvYqGwcyFK/s1280/Ep7%20Sophia%20Klee.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj84XvGXPhJJu0VIM5PY4qCZMgWmN0GikApQqsnPtba7tLpNSEOWhdvfGLZnWsMlx8TT1toONZJMNf5SMM92EqhJSLjgySuXdbMtBLGwpvnaNWAIzBHwnxvKfPd1FUPDl13ivkF5yKlUfLa4tfEfEUlNKTEmE4iIoK7b03-AeQ255HNzaa2FtLvYqGwcyFK/w400-h225/Ep7%20Sophia%20Klee.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;A pleasure to be joined by Sophia Klee to talk&lt;br /&gt;about coming back from an injury in professional sport&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div&gt;Sophia had a great start to her playing career, with incredible success in the European Cadet age group. She was, in 2017, champion of the Cadet Girls Singles at the European Youth Top 10 Championships, and in the same year won the Cadet Girls Doubles at the European Youth Championships.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Her career sat on a knife-edge however at the beginning of 2022 when she suffered an unusual injury - breaking her knee cap during a table tennis match.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;While she managed to avoid having surgery, the road back was still one which presented challenges both physical and mental. It was great to chat with Sophia about her road back, and how she pushed herself back to the game she loves and continued on her journey to the top!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/RnfQ8ZEubkI&quot; width=&quot;320&quot; youtube-src-id=&quot;RnfQ8ZEubkI&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;background-color: #fbfbfd; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px;&quot;&gt;Spotify:&amp;nbsp;&lt;a href=&quot;http://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6?si=4928f1f9cabe42fd&quot; rel=&quot;nofollow&quot; style=&quot;color: blue; line-height: 1.4; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6?si=4928f1f9cabe42fd&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;background-color: #fbfbfd; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px;&quot;&gt;Apple:&amp;nbsp;&lt;a href=&quot;http://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396&quot; rel=&quot;nofollow&quot; style=&quot;color: blue; line-height: 1.4; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/2635472709833377075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2023/12/talkin-smash-by-joola-ep7-physical-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/2635472709833377075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/2635472709833377075'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2023/12/talkin-smash-by-joola-ep7-physical-and.html' title='Talkin&#39; Smash Podcast by JOOLA Ep7: The Physical and Mental Comeback from Injury with Sophia Klee'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj84XvGXPhJJu0VIM5PY4qCZMgWmN0GikApQqsnPtba7tLpNSEOWhdvfGLZnWsMlx8TT1toONZJMNf5SMM92EqhJSLjgySuXdbMtBLGwpvnaNWAIzBHwnxvKfPd1FUPDl13ivkF5yKlUfLa4tfEfEUlNKTEmE4iIoK7b03-AeQ255HNzaa2FtLvYqGwcyFK/s72-w400-h225-c/Ep7%20Sophia%20Klee.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-304102531783621395</id><published>2023-12-07T07:31:00.000-08:00</published><updated>2023-12-07T07:31:26.498-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Joola"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="podcast"/><category scheme="http://www.blogger.com/atom/ns#" term="Sport"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="talkin&#39; smash"/><title type='text'>Talkin&#39; Smash Podcast by JOOLA Ep6: The Atmosphere of Live Table Tennis Events with Ryan Willard</title><content type='html'>&lt;p&gt;&amp;nbsp;I was at the JOOLA North American Team Championships a couple of weeks ago, a perfect opportunity to get my friend Ryan Willard to sit down face to face with me this time. We sat together on the main tournament court with hundreds of players around us, competing on 167 tables. It was the perfect environment to talk about the atmosphere of live table tennis events.&amp;nbsp;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN_zBbTdMrpPiwKsNlj4qrfO3baMhf6UWTIS4hja-0HPgscNOMiCkDdfLVs-FklBzqqmWjbpTv4BBVimndjmusz2YwvjJpCX8QEIphk7GA4CKKObIzBYEq-52yJNDlwfk39o5U7EheuQiYrk6CZ8DIDETEViL5V8FCIx3y9g7FzTDDCmzu43DFOu5732vO/s1280/Ryan%20Willard%20Ep6%20Thumbnail.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN_zBbTdMrpPiwKsNlj4qrfO3baMhf6UWTIS4hja-0HPgscNOMiCkDdfLVs-FklBzqqmWjbpTv4BBVimndjmusz2YwvjJpCX8QEIphk7GA4CKKObIzBYEq-52yJNDlwfk39o5U7EheuQiYrk6CZ8DIDETEViL5V8FCIx3y9g7FzTDDCmzu43DFOu5732vO/w400-h225/Ryan%20Willard%20Ep6%20Thumbnail.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Ryan Willard joined me to talk about the haves and have nots&lt;br /&gt;of live table tennis events!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;This is a topic I have gripes with. I think digitally table tennis presentation has improved a lot, the investment into cameras and production, particularly at the international level, has made a big difference. That being said, the majority of events still fail to fill seats. This is a huge challenge for event organizers who are trying their best to promote the sport and do new things, but also for the professional sport as a whole.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Why do hundreds of people show up to watch sports like pickleball, cornhole, darts, snooker etc? Are those sports on a totally higher level than table tennis? I don&#39;t think so.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Table Tennis is complex, it&#39;s hard for the average viewer to understand and comprehend. When a player does a filthy reverse pendulum serve and it gets dumped in the net - for a table tennis player this is a moment of appreciation for a great serve. For a mainstream spectator however it&#39;s lame, all they see is a serve receive error.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;There are certainly many angles to cover on this topic, I was glad to chat to Ryan about a few of those in this podcast. Be sure to check it out below on YouTube. Follow on Spotify or Apple too for your gym sessions or commute to or from work!&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/2Br3QzOPQfw&quot; width=&quot;320&quot; youtube-src-id=&quot;2Br3QzOPQfw&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;background-color: #fbfbfd; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px;&quot;&gt;Spotify:&amp;nbsp;&lt;a href=&quot;http://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6?si=4928f1f9cabe42fd&quot; rel=&quot;nofollow&quot; style=&quot;color: blue; line-height: 1.4; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6?si=4928f1f9cabe42fd&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;background-color: #fbfbfd; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px;&quot;&gt;Apple:&amp;nbsp;&lt;a href=&quot;http://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396&quot; rel=&quot;nofollow&quot; style=&quot;color: blue; line-height: 1.4; text-decoration-line: none;&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/304102531783621395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2023/12/talkin-smash-podcast-by-joola-ep6.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/304102531783621395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/304102531783621395'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2023/12/talkin-smash-podcast-by-joola-ep6.html' title='Talkin&#39; Smash Podcast by JOOLA Ep6: The Atmosphere of Live Table Tennis Events with Ryan Willard'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN_zBbTdMrpPiwKsNlj4qrfO3baMhf6UWTIS4hja-0HPgscNOMiCkDdfLVs-FklBzqqmWjbpTv4BBVimndjmusz2YwvjJpCX8QEIphk7GA4CKKObIzBYEq-52yJNDlwfk39o5U7EheuQiYrk6CZ8DIDETEViL5V8FCIx3y9g7FzTDDCmzu43DFOu5732vO/s72-w400-h225-c/Ryan%20Willard%20Ep6%20Thumbnail.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-3518453818917878079</id><published>2023-11-22T06:04:00.000-08:00</published><updated>2023-11-22T06:04:09.479-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lily Zhang"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="podcast"/><category scheme="http://www.blogger.com/atom/ns#" term="serve receive"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="talkin&#39; smash"/><title type='text'>Talkin&#39; Smash Podcast by JOOLA Ep5: Overcoming Challenges in Serve Receive with Lily Zhang</title><content type='html'>&lt;p&gt;It was great to have Lily Zhang back on the podcast. She is a fun guest, but also a 3-time US Olympian and a 6-time US National Champion! Lily and I spoke about Overcoming Challenging in Serve Receive. It was a fitting follow-up to the previous episode where &lt;a href=&quot;http://www.mhtabletennis.com/2023/11/talkin-smash-podcast-by-joola-ep4.html&quot;&gt;Craig Bryant and I spoke about Serve Practice Habits&lt;/a&gt;!&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvvJ3JgedSogOB8btz9fGbDtugIGD2w2qOiTiVCxYR8-rMTfzgGEN5WmtwP7lKfIxYGkeMLot5XlPZ4XZasM-60t2-Ydcp5inYQTeooPdI8U6sHKyw13ELMHl4NvfQi7AmxHE1JLIvomG37qBrfgE4hZx_RWSaDmNjV7-VAP3UbYyFD1_WDKHaMqN9kPnN/s1280/Lily%20Zhang%20Talkin%20Smash%20Ep5%20Thumbnail.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvvJ3JgedSogOB8btz9fGbDtugIGD2w2qOiTiVCxYR8-rMTfzgGEN5WmtwP7lKfIxYGkeMLot5XlPZ4XZasM-60t2-Ydcp5inYQTeooPdI8U6sHKyw13ELMHl4NvfQi7AmxHE1JLIvomG37qBrfgE4hZx_RWSaDmNjV7-VAP3UbYyFD1_WDKHaMqN9kPnN/w400-h225/Lily%20Zhang%20Talkin%20Smash%20Ep5%20Thumbnail.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Talkin&#39; Serve Receive with Lily Zhang&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This year Lily had written some more blog posts about her experiences in specific WTT events or matches. One of the ones which stood out was her blog about competing in a match against Japan&#39;s Mima Ito and &lt;a href=&quot;https://joola.com/taking-on-one-of-the-worlds-best-at-wtt-singapore-smash/&quot;&gt;Taking on the World&#39;s Best at WTT Singapore Smash!&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Serve Receive was such a prominent factor in this match, it made sense to delve into this topic with Lily and get her thoughts on the subject more.&amp;nbsp;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/hBdHouqqFdM&quot; width=&quot;320&quot; youtube-src-id=&quot;hBdHouqqFdM&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;a href=&quot;https://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6&quot;&gt;- Listen and Follow on Spotify&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/talkin-smash-powered-by-joola-ep4-the-seriously/id1706374396?i=1000634013134&quot;&gt;-&amp;nbsp;Listen and Follow on Apple Podcasts&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/3518453818917878079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2023/11/talkin-smash-podcast-by-joola-ep5.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/3518453818917878079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/3518453818917878079'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2023/11/talkin-smash-podcast-by-joola-ep5.html' title='Talkin&#39; Smash Podcast by JOOLA Ep5: Overcoming Challenges in Serve Receive with Lily Zhang'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvvJ3JgedSogOB8btz9fGbDtugIGD2w2qOiTiVCxYR8-rMTfzgGEN5WmtwP7lKfIxYGkeMLot5XlPZ4XZasM-60t2-Ydcp5inYQTeooPdI8U6sHKyw13ELMHl4NvfQi7AmxHE1JLIvomG37qBrfgE4hZx_RWSaDmNjV7-VAP3UbYyFD1_WDKHaMqN9kPnN/s72-w400-h225-c/Lily%20Zhang%20Talkin%20Smash%20Ep5%20Thumbnail.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-6952575465461408349</id><published>2023-11-14T09:50:00.000-08:00</published><updated>2023-11-14T09:50:22.359-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="craig bryant"/><category scheme="http://www.blogger.com/atom/ns#" term="learning"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="podcast"/><category scheme="http://www.blogger.com/atom/ns#" term="Service Practice"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="table tennis serve"/><category scheme="http://www.blogger.com/atom/ns#" term="talkin&#39; smash"/><title type='text'>Talkin&#39; Smash Podcast by JOOLA Ep4: The Seriously Underrated Art of Service Practice with Craig Bryant</title><content type='html'>&lt;p&gt;Already bouncing around some different topics and I have been doing my best to get the best possible guests to match with specialist topics. That being said, this Episode 4 Podcast was also a perfect match. Talkin&#39; Service! with Craig Bryant. No better man for the job than @thettserviceguy (on Instagram).&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTUgK4ujqfTWAu0qpOmGFYfXgE7MkK8c10qdmXksNGElNyjqcrTdlk3CZGNO6efERFKOoAEZCJvq1GOLfoY_1isTmJjREi4t0D30aNOjalVkuKqw7yjIwUUBpIWuar4vN1j32Ox5eFc-HvDF1_t_DPV5NxobL3aO4wDhMUAhcWvb57v6YK_9bTvEScYqnq/s1280/Craig%20Bryant%20Talkin%20Smash%20Thumbnail.png&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTUgK4ujqfTWAu0qpOmGFYfXgE7MkK8c10qdmXksNGElNyjqcrTdlk3CZGNO6efERFKOoAEZCJvq1GOLfoY_1isTmJjREi4t0D30aNOjalVkuKqw7yjIwUUBpIWuar4vN1j32Ox5eFc-HvDF1_t_DPV5NxobL3aO4wDhMUAhcWvb57v6YK_9bTvEScYqnq/w400-h225/Craig%20Bryant%20Talkin%20Smash%20Thumbnail.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;My guest for Episode 4 is Craig Bryant, a service master instructor!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Craig is a former England international and a reputable coach. His &lt;a href=&quot;https://youtu.be/EuXKHxRcRbQ?si=o6XE0Rx4v-5P1QA2&quot;&gt;4 Killer Serves to Destroy Your Opponents&lt;/a&gt; YouTube video with Tom Lodziak was a hit for the online table tennis crowd. The video garnered an impressive 8.7 million views.&lt;br /&gt;&lt;br /&gt;Now Craig is focused on building his platform and new &lt;a href=&quot;https://coachcraigtt.wixsite.com/thettserviceguy&quot;&gt;Coaching Website&lt;/a&gt;&amp;nbsp;as well as his social media platforms where he shares plenty of tips, tricks and fun content about the incredible art of table tennis serve.&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In this episode we talk about the importance of the serve and how much simple improvements can impact a match overall. We also talk about things that frustrate us both when we see people practicing their serves, and also people teaching serves and guiding people in serve practice.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Overall a great podcast, we got down and nerdy on a bunch of different things and it was really fun!&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/7ZvIITCA3sQ&quot; width=&quot;320&quot; youtube-src-id=&quot;7ZvIITCA3sQ&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;a href=&quot;https://open.spotify.com/show/02qictmEm8i9o5jUTw5Wy6&quot;&gt;- Listen and Follow on Spotify&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href=&quot;https://podcasts.apple.com/us/podcast/talkin-smash-powered-by-joola-ep4-the-seriously/id1706374396?i=1000634013134&quot;&gt;-&amp;nbsp;Listen and Follow on Apple Podcasts&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/6952575465461408349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2023/11/talkin-smash-podcast-by-joola-ep4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/6952575465461408349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/6952575465461408349'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2023/11/talkin-smash-podcast-by-joola-ep4.html' title='Talkin&#39; Smash Podcast by JOOLA Ep4: The Seriously Underrated Art of Service Practice with Craig Bryant'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTUgK4ujqfTWAu0qpOmGFYfXgE7MkK8c10qdmXksNGElNyjqcrTdlk3CZGNO6efERFKOoAEZCJvq1GOLfoY_1isTmJjREi4t0D30aNOjalVkuKqw7yjIwUUBpIWuar4vN1j32Ox5eFc-HvDF1_t_DPV5NxobL3aO4wDhMUAhcWvb57v6YK_9bTvEScYqnq/s72-w400-h225-c/Craig%20Bryant%20Talkin%20Smash%20Thumbnail.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-5913129816565246577</id><published>2023-10-23T12:31:00.001-07:00</published><updated>2023-11-14T09:16:52.562-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="athlete"/><category scheme="http://www.blogger.com/atom/ns#" term="Fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="Joola"/><category scheme="http://www.blogger.com/atom/ns#" term="kevin finn"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="peak performance table tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Physical Training"/><category scheme="http://www.blogger.com/atom/ns#" term="podcast"/><category scheme="http://www.blogger.com/atom/ns#" term="Sport"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="talkin&#39; smash"/><title type='text'>Talkin&#39; Smash Podcast by JOOLA Ep3: Setting the Record Straight on Physical Training in Table Tennis with Kevin Finn</title><content type='html'>&lt;p&gt;We are getting some air under our wings with the new Talkin&#39; Smash Podcast powered by JOOLA. In Episode 3, my guest is Kevin Finn - the founder and trainer behind Peak Performance Table Tennis. Kevin is a certified Strength and Conditioning coach and a published Author. We chat about physical training in table tennis, some of the misconceptions and what good habits to build and consider.&amp;nbsp;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXSwqUPxvWaZt_OaIW2_JOFY7jdZo-LsGR1aLw2S3CQNG3cG5PetoTv6cUuWzPS21pBlgovKIISlJJ_VU7CD0tFrgw5mJGxp0TWOK-Bl-5DVc-GaUYKbnI1edbj4vYPUIlGOPhuGceG38o9Pp7m9vXTghtJ1a5JHhP8gchRnrT9T3RpdsiGG5YYoCp0d0w/s1280/Kevin%20Finn%20Talkin%20Smash%20Thumbnail.png&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXSwqUPxvWaZt_OaIW2_JOFY7jdZo-LsGR1aLw2S3CQNG3cG5PetoTv6cUuWzPS21pBlgovKIISlJJ_VU7CD0tFrgw5mJGxp0TWOK-Bl-5DVc-GaUYKbnI1edbj4vYPUIlGOPhuGceG38o9Pp7m9vXTghtJ1a5JHhP8gchRnrT9T3RpdsiGG5YYoCp0d0w/w400-h225/Kevin%20Finn%20Talkin%20Smash%20Thumbnail.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Kevin Finn is my guest on Episode 3 of Talkin&#39; Smash!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;Kevin&#39;s book &lt;a href=&quot;https://www.amazon.com/Peak-Performance-Table-Tennis-Potential/dp/1782552286/ref=sr_1_1?crid=3GESK9IIN7I01&amp;amp;keywords=peak+performance+table+tennis&amp;amp;qid=1698089093&amp;amp;sprefix=peak+performance+table+tennis%2Caps%2C70&amp;amp;sr=8-1&quot;&gt;Peak Performance Table Tennis - Unlock Your Potential and Play Like the Pros&lt;/a&gt;&amp;nbsp;was released in November 2021, and his popularity in the field has continued to grow. Through his online platforms and social media he works with table tennis players to test his physical training programs and exercises through focus groups. This allows him to continuously fine-tune his training plans.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;From conversations on the falsely taboo muscle building in table tennis, to making the most of your physical training time by choosing the right workouts - Kevin offers a very specific knowledge in this field, especially with his own table tennis background to add into the mix.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/v5FaF5ZaGL4&quot; width=&quot;320&quot; youtube-src-id=&quot;v5FaF5ZaGL4&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;white-space: pre-wrap;&quot;&gt;- &lt;a href=&quot; https://spotify.link/kn2gZFYn8Db&quot;&gt;Listen and Follow on Spotify&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;- &lt;a href=&quot;https://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396?i=1000632289699&quot;&gt;Listen and Follow on Apple Podcasts&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/5913129816565246577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2023/10/talkin-smash-podcast-by-joola-ep3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/5913129816565246577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/5913129816565246577'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2023/10/talkin-smash-podcast-by-joola-ep3.html' title='Talkin&#39; Smash Podcast by JOOLA Ep3: Setting the Record Straight on Physical Training in Table Tennis with Kevin Finn'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXSwqUPxvWaZt_OaIW2_JOFY7jdZo-LsGR1aLw2S3CQNG3cG5PetoTv6cUuWzPS21pBlgovKIISlJJ_VU7CD0tFrgw5mJGxp0TWOK-Bl-5DVc-GaUYKbnI1edbj4vYPUIlGOPhuGceG38o9Pp7m9vXTghtJ1a5JHhP8gchRnrT9T3RpdsiGG5YYoCp0d0w/s72-w400-h225-c/Kevin%20Finn%20Talkin%20Smash%20Thumbnail.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-5734175795468642465</id><published>2023-10-23T08:55:00.005-07:00</published><updated>2023-10-23T08:55:53.524-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="challenges"/><category scheme="http://www.blogger.com/atom/ns#" term="Joola"/><category scheme="http://www.blogger.com/atom/ns#" term="Lily Zhang"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mental"/><category scheme="http://www.blogger.com/atom/ns#" term="moving overseas for table tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="olympian"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="podcast"/><category scheme="http://www.blogger.com/atom/ns#" term="Sport"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="talkin&#39; smash"/><category scheme="http://www.blogger.com/atom/ns#" term="talking"/><category scheme="http://www.blogger.com/atom/ns#" term="training full time"/><title type='text'>Talkin&#39; Smash Podcast by JOOLA Ep2: The Overseas Experience vs. Coming Home to the USA with Lily Zhang</title><content type='html'>&lt;p&gt;&amp;nbsp;In episode 2 of the Talkin&#39; Smash Podcast powered by JOOLA, I was joined by three-time US Olympian and six-time US National Table Tennis Champion Lily Zhang. We had a great discussion about different periods of Lily&#39;s playing career, living in different places and the pros and cons of living abroad vs. living at home in America.&amp;nbsp;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNARd530c5A0eaDJL27uNmxsQLf87XX_i0Qu3dVyeHNICpzpjd0s3bNX8pHXC4Y7pOeUrnZJ3KXaJiAU9T5XNprSFNUoYRVnWUS8FhIXNAI3UQrdF5zuli-bgVFxWooEj3fWK4TKpC7AUjr5XEszAYVagQTdH8QJW760a3iM9w-C_CNQ4IXzCUyw8r79ta/s1280/Lily%20Zhang%20Talkin%20Smash%20Thumbnail.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNARd530c5A0eaDJL27uNmxsQLf87XX_i0Qu3dVyeHNICpzpjd0s3bNX8pHXC4Y7pOeUrnZJ3KXaJiAU9T5XNprSFNUoYRVnWUS8FhIXNAI3UQrdF5zuli-bgVFxWooEj3fWK4TKpC7AUjr5XEszAYVagQTdH8QJW760a3iM9w-C_CNQ4IXzCUyw8r79ta/w400-h225/Lily%20Zhang%20Talkin%20Smash%20Thumbnail.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Lily Zhang joins Matt Hetherington on Episode 2 of the&lt;br /&gt;Talkin&#39; Smash Podcast powered by JOOLA&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Zhang&#39;s career, post-university graduation, saw her experience an array of different training experiences. For the first year away from home she bounced around different countries in Europe, training and competing without a base. In year two she settled and trained full time in Dusseldorf at the German National Training Center. Her next experience saw her live in China for almost a year, during the height of the pandemic - training among the world&#39;s best with the Chinese National Team and playing in the Chinese Super League.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;After these long winded and varying pathways, her journey has now brought her home to the United States - where she is based and travels regularly for overseas leagues and international tournaments.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;It was great to get Lily&#39;s insights into these totally different worlds, but more so to delve into the mental challenges of each. My goal was to speak more about the challenges which players don&#39;t think about when they endeavour to move overseas and away from home full time. Lily&#39;s knowledge and learnings in these areas, especially with her graduate background in psychology - make for a unique and interesting podcast discussion.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/l-A87SIE4a4&quot; width=&quot;320&quot; youtube-src-id=&quot;l-A87SIE4a4&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;white-space: pre-wrap;&quot;&gt;-&lt;a href=&quot;https://spotify.link/PXrscqWjDDb&quot;&gt; Listen on Spotify&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;white-space: pre-wrap;&quot;&gt;-&lt;a href=&quot;https://podcasts.apple.com/us/podcast/talkin-smash-podcast-powered-by-joola/id1706374396?i=1000630222652&quot;&gt; Listen on Apple Podcasts&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/5734175795468642465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2023/10/talkin-smash-podcast-by-joola-ep2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/5734175795468642465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/5734175795468642465'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2023/10/talkin-smash-podcast-by-joola-ep2.html' title='Talkin&#39; Smash Podcast by JOOLA Ep2: The Overseas Experience vs. Coming Home to the USA with Lily Zhang'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNARd530c5A0eaDJL27uNmxsQLf87XX_i0Qu3dVyeHNICpzpjd0s3bNX8pHXC4Y7pOeUrnZJ3KXaJiAU9T5XNprSFNUoYRVnWUS8FhIXNAI3UQrdF5zuli-bgVFxWooEj3fWK4TKpC7AUjr5XEszAYVagQTdH8QJW760a3iM9w-C_CNQ4IXzCUyw8r79ta/s72-w400-h225-c/Lily%20Zhang%20Talkin%20Smash%20Thumbnail.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-6308530293848671907</id><published>2023-09-21T11:20:00.002-07:00</published><updated>2023-09-21T11:20:19.520-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Joola"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="podcast"/><category scheme="http://www.blogger.com/atom/ns#" term="ryan willard"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="talkin&#39; smash"/><title type='text'>Talkin&#39; Smash Podcast by JOOLA Ep1: A Newcomer&#39;s Introduction to Pro Table Tennis Ryan Willard</title><content type='html'>&lt;p&gt;&lt;span style=&quot;background-color: white; color: #0d0d0d; font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space: pre-wrap;&quot;&gt;In the first ever episode of the Talkin&#39; Smash Podcast powered by JOOLA, I&#39;m joined by one of my friends and a recognizable face in US Table Tennis - Ryan Willard. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBae4efrOr271eJ6KNB0sN_9vKCAdynfPn3ePKz1hru3A7sB4IEjMnOZlJdWSJB7I5IBNwCzknLEfD6ztf6HUdh24NWQ6jAy36Ry5gyH5uCo6JRbCg7o2Oxop3garxQ-Vsk5awa2Pze22Pfkbyc8xp5MVq0SAq8Kjbkpi9amZsljE6ZF7Ec4fj0mgFpnV2/s1280/Ryan%20Willard%20Talkin%20Smash%20Ep%201%20Thumbnail.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBae4efrOr271eJ6KNB0sN_9vKCAdynfPn3ePKz1hru3A7sB4IEjMnOZlJdWSJB7I5IBNwCzknLEfD6ztf6HUdh24NWQ6jAy36Ry5gyH5uCo6JRbCg7o2Oxop3garxQ-Vsk5awa2Pze22Pfkbyc8xp5MVq0SAq8Kjbkpi9amZsljE6ZF7Ec4fj0mgFpnV2/w400-h225/Ryan%20Willard%20Talkin%20Smash%20Ep%201%20Thumbnail.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #0d0d0d; font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;span style=&quot;background-color: white; color: #0d0d0d; font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space: pre-wrap;&quot;&gt;Commonly seen as an MC/Host and one of my favourite co-commentators, Ryan&#39;s journey in the sport spans from being first exposed to the sport at SPiN New York, all the way to hosting the World Table Tennis Championships. 

Honestly being a part of this journey with Ryan has been pretty amazing. He was literally hosting a social/pro competitive table tennis night at SPiN in New York City, and gradually over the years brought something special to the game. It has been my pleasure to work with him over many years now, and to see him go from the shadows of SPiN to the lights of the biggest table tennis events in the US and the World! 

Ryan was without a doubt the perfect person to start off my new podcast with, as a seasoned podcaster himself, and also as someone who brings an entire spectrum of experience in our sport - all the way from being fresh to the game, to having seen it at its very best. &lt;/span&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; color: #0d0d0d; font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;background-color: white; color: #0d0d0d; font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space: pre-wrap;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/df7rpTfYzAE&quot; width=&quot;320&quot; youtube-src-id=&quot;df7rpTfYzAE&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;

You can also check out the audio podcast on &lt;a href=&quot;https://spotify.link/xA8IJzG7gDb&quot;&gt;Spotify&lt;/a&gt;!&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/6308530293848671907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2023/09/talkin-smash-podcast-by-joola-ep1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/6308530293848671907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/6308530293848671907'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2023/09/talkin-smash-podcast-by-joola-ep1.html' title='Talkin&#39; Smash Podcast by JOOLA Ep1: A Newcomer&#39;s Introduction to Pro Table Tennis Ryan Willard'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBae4efrOr271eJ6KNB0sN_9vKCAdynfPn3ePKz1hru3A7sB4IEjMnOZlJdWSJB7I5IBNwCzknLEfD6ztf6HUdh24NWQ6jAy36Ry5gyH5uCo6JRbCg7o2Oxop3garxQ-Vsk5awa2Pze22Pfkbyc8xp5MVq0SAq8Kjbkpi9amZsljE6ZF7Ec4fj0mgFpnV2/s72-w400-h225-c/Ryan%20Willard%20Talkin%20Smash%20Ep%201%20Thumbnail.png" height="72" width="72"/><thr:total>0</thr:total><georss:featurename>Washington, DC, USA</georss:featurename><georss:point>38.9071923 -77.0368707</georss:point><georss:box>10.596958463821153 -112.1931207 67.217426136178844 -41.880620699999994</georss:box></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-6136885946729173851</id><published>2022-01-04T12:55:00.001-08:00</published><updated>2022-01-04T12:56:47.645-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Coaching"/><category scheme="http://www.blogger.com/atom/ns#" term="how to play"/><category scheme="http://www.blogger.com/atom/ns#" term="joola infinity"/><category scheme="http://www.blogger.com/atom/ns#" term="Learn Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="learn skills"/><category scheme="http://www.blogger.com/atom/ns#" term="learning app"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><title type='text'>New Table Tennis Coaching Videos and the JOOLA Infinity App!</title><content type='html'>&lt;p&gt;&amp;nbsp;Hi Everyone,&lt;br /&gt;&lt;br /&gt;I know it&#39;s been a long time since I have posted here on my blog, hopefully most of you have been able to keep up with me on my Instagram @mhtabletennis where I have been posting everyday!&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Recently, since beginning to work with JOOLA Global, I have been producing coaching videos for the new &lt;a href=&quot;http://infinity.joola.com&quot;&gt;JOOLA Infinity App&lt;/a&gt;. I&#39;m really excited to be part of this project and be able to spend some time finally delving into sharing some more special tips on techniques, experiences and tactics as well as training drills and more!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEg3QVgeMv7DpfgLAxMAXiDmrXrx3W9_eWny6EbQ1B4ZQE7aW-vO6IwlrV7Yg_GXRbTus-XpFsgIYPpZvtNzaKpSCoWUl47S5dDDaNwibY19gQfsTwhIprRg7ZQk90Yevn_ocwHlK6tuM2nWABLpVyMbYwoiCB3WLXH0sgHGkYEEvGwGs12BqGjCm2O5mw=s1242&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;484&quot; data-original-width=&quot;1242&quot; height=&quot;249&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEg3QVgeMv7DpfgLAxMAXiDmrXrx3W9_eWny6EbQ1B4ZQE7aW-vO6IwlrV7Yg_GXRbTus-XpFsgIYPpZvtNzaKpSCoWUl47S5dDDaNwibY19gQfsTwhIprRg7ZQk90Yevn_ocwHlK6tuM2nWABLpVyMbYwoiCB3WLXH0sgHGkYEEvGwGs12BqGjCm2O5mw=w640-h249&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;The app already has dozens of videos, with a good balance of free and premium content. Currently there are a handful of coaches, one being my own Physical Trainer Kevin Finn from PeakPerformance Table Tennis, and another being 3-time Olympian Lily Zhang.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;There are a handful of new videos released to the platform each week, and the number of coaches and content types will only continue to expand as the app grows!&lt;br /&gt;&lt;br /&gt;You can &lt;a href=&quot;http://onelink.to/joola&quot; target=&quot;_blank&quot;&gt;DOWNLOAD the JOOLA Infinity App HERE&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;To kick things off, I am uploading weekly videos from my 11-part Basics for Beginners series of videos from the app, you can check out the first one below on the basic racket grip. Many of you will be too advanced in your game for these, but perhaps you can share them with friends who are looking to get into the game!&lt;br /&gt;&lt;br /&gt;This is the perfect chance for anyone from a basement ping pong player, to an aspiring table tennis player, to learn something to enhance their game.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;432&quot; src=&quot;https://www.youtube.com/embed/hkPTz3kQpeY&quot; width=&quot;520&quot; youtube-src-id=&quot;hkPTz3kQpeY&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;I hope you will all join the app and join me as I continue to work hard putting out more videos!&lt;/div&gt;&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/6136885946729173851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2022/01/new-coaching-videos-and-joola-infinity.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/6136885946729173851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/6136885946729173851'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2022/01/new-coaching-videos-and-joola-infinity.html' title='New Table Tennis Coaching Videos and the JOOLA Infinity App!'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEg3QVgeMv7DpfgLAxMAXiDmrXrx3W9_eWny6EbQ1B4ZQE7aW-vO6IwlrV7Yg_GXRbTus-XpFsgIYPpZvtNzaKpSCoWUl47S5dDDaNwibY19gQfsTwhIprRg7ZQk90Yevn_ocwHlK6tuM2nWABLpVyMbYwoiCB3WLXH0sgHGkYEEvGwGs12BqGjCm2O5mw=s72-w640-h249-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-2922328051547011233</id><published>2020-12-14T08:38:00.002-08:00</published><updated>2020-12-14T08:38:30.664-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="basic skills"/><category scheme="http://www.blogger.com/atom/ns#" term="Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="how to play"/><category scheme="http://www.blogger.com/atom/ns#" term="learn table tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="Sport"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Tischtennis"/><title type='text'>Four Useful Tools for Improving Your Long Fast Serves in Table Tennis</title><content type='html'>&lt;p&gt;&amp;nbsp;Still in the process of getting all of my videos summarized and up here on the blog, I&#39;m hoping to get more productive moving forward. I know I keep saying it, but this time cross your fingers and hopefully it will be true :)&lt;br /&gt;&lt;br /&gt;In this article I will do a quick four point summary of my tutorial video on the long fast serve!&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQCPUdFRIfgOvDUBPIC09WtCQYayLRS7jjutsDh4oIKFLMSuVz2cIBbOQc_Cet7MPd3vPIrfO5iexfxKL4rb8B1DLtY4I9oJk2PdyyAqKarrI7PZZjXA7hUqdCWCS1vGoj-TV-1t_BjcZq/s480/longfastserve.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;298&quot; data-original-width=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQCPUdFRIfgOvDUBPIC09WtCQYayLRS7jjutsDh4oIKFLMSuVz2cIBbOQc_Cet7MPd3vPIrfO5iexfxKL4rb8B1DLtY4I9oJk2PdyyAqKarrI7PZZjXA7hUqdCWCS1vGoj-TV-1t_BjcZq/s320/longfastserve.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;4 Key Factors for High Quality&lt;br /&gt;Long Fast Table Tennis Serves&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;See below, the video tutorial which covers the 4 points, you can also read the summary points I have written below - the video is 13 minutes long in more of a detailed style, so if you don&#39;t have time now, perhaps save it for later! :)&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/0I6av9-m2GI&quot; width=&quot;320&quot; youtube-src-id=&quot;0I6av9-m2GI&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;b&gt;1. Serve Depth&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;An effective long-fast serve needs to consistently be deep on the table, this means getting as close to the back edge, side edge or corners as possible. A good exercise for this is to put a towel on the table or a marker and ensure that you can consistently serve inside a deeper &#39;zone&#39; on the table.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;2. Serve Speed&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;In order to make your long fast serves most effective, they need to have a quick and low trajectory. A long serve which lacks speed is not going to be useful in matches. A good way to practice this is to put a slightly weighted object (usually empty boxes are good) on the end of the table, and practice serving fast to try and knock the item back towards and off the table edge.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;3. Serve Actions&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;It is important that you are able to reduce any tells with your service actions. Long fast serves need to be a surprise to your opponent in order to have maximum effect. You should practice connecting short, half-long and long serves with similar actions - in order to disguise them. You can practice serving in pairs of short/long with the same/similar actions.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;4. Serve Precision&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Putting a ball on the table or some kind of small target can help increase your serve accuracy. As your table tennis opponents get more high level, it is important to be able to target specific places on the table. Knowing how to adjust your weight transfer, direction and contact in order to achieve a pinpoint placement is vital, and so using small targets as demonstrated in the video can be useful.&lt;br /&gt;&lt;br /&gt;These are all things that can also add to making your serve practice more engaging and purposeful. If you are trying to improve your long fast serves, perhaps some of this information can be useful to you!&lt;br /&gt;&lt;br /&gt;Thanks for reading, and if you haven&#39;t already be sure to subscribe to my YouTube channel and help share some of the videos to get them to others who may find them useful too!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/2922328051547011233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2020/12/four-useful-tools-for-improving-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/2922328051547011233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/2922328051547011233'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2020/12/four-useful-tools-for-improving-your.html' title='Four Useful Tools for Improving Your Long Fast Serves in Table Tennis'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQCPUdFRIfgOvDUBPIC09WtCQYayLRS7jjutsDh4oIKFLMSuVz2cIBbOQc_Cet7MPd3vPIrfO5iexfxKL4rb8B1DLtY4I9oJk2PdyyAqKarrI7PZZjXA7hUqdCWCS1vGoj-TV-1t_BjcZq/s72-c/longfastserve.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-2551179352582201587</id><published>2020-10-23T07:31:00.002-07:00</published><updated>2020-10-23T07:31:37.600-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="backspin"/><category scheme="http://www.blogger.com/atom/ns#" term="Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="England"/><category scheme="http://www.blogger.com/atom/ns#" term="ghost serve"/><category scheme="http://www.blogger.com/atom/ns#" term="how to"/><category scheme="http://www.blogger.com/atom/ns#" term="learn to"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="rules"/><category scheme="http://www.blogger.com/atom/ns#" term="sam walker"/><category scheme="http://www.blogger.com/atom/ns#" term="Service"/><category scheme="http://www.blogger.com/atom/ns#" term="skills"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><title type='text'>Master the Backspin Ghost Serve in 4 Simple Steps (feat. Sam Walker)</title><content type='html'>&lt;p&gt;&amp;nbsp;I decided it would be a great time to upload all of my coaching tutorial videos to the blog, this might take a while, but now that people are returning steadily to the table it seems like a good time to refresh people&#39;s memories!&amp;nbsp;&lt;br /&gt;&lt;br /&gt;This was a great set of 4 simple tips for mastering the ghost serve, along with some handy advice and demonstration from England&#39;s Sam Walker, a Commonwealth Games quarterfinalist, World Team Championship and World Team Cup bronze medalist!&amp;nbsp;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXDsmsVyWcw5UzrdBx_2pFniTlDk23uOXATc0zJJQh5bWO9C3P3d5vNr9GQYdZQWpszm4IKs_sHYT0iF58KHjPP37QQ-Q4q2jNlmE4rkm5pnH0g94GoFr1pYj0oqcI8zK0KP6rw59Et84M/s800/cover.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;500&quot; data-original-width=&quot;800&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXDsmsVyWcw5UzrdBx_2pFniTlDk23uOXATc0zJJQh5bWO9C3P3d5vNr9GQYdZQWpszm4IKs_sHYT0iF58KHjPP37QQ-Q4q2jNlmE4rkm5pnH0g94GoFr1pYj0oqcI8zK0KP6rw59Et84M/s320/cover.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Master the Ghost Serve with MHTableTennis and Sam Walker&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Hope you enjoy the video below, please note these videos are a little longer and more detailed. Hopefully they help you learn this great serve, and also improve your backspin contact in the long term!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/hXid4OCukMg&quot; width=&quot;320&quot; youtube-src-id=&quot;hXid4OCukMg&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/2551179352582201587/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2020/10/master-backspin-ghost-serve-in-4-simple.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/2551179352582201587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/2551179352582201587'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2020/10/master-backspin-ghost-serve-in-4-simple.html' title='Master the Backspin Ghost Serve in 4 Simple Steps (feat. Sam Walker)'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXDsmsVyWcw5UzrdBx_2pFniTlDk23uOXATc0zJJQh5bWO9C3P3d5vNr9GQYdZQWpszm4IKs_sHYT0iF58KHjPP37QQ-Q4q2jNlmE4rkm5pnH0g94GoFr1pYj0oqcI8zK0KP6rw59Et84M/s72-c/cover.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-3869775400630775405</id><published>2020-05-14T20:01:00.000-07:00</published><updated>2020-05-14T20:01:41.527-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="flick"/><category scheme="http://www.blogger.com/atom/ns#" term="how to play"/><category scheme="http://www.blogger.com/atom/ns#" term="learn table tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="loop"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="online coach"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="Serve"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis Coaching"/><category scheme="http://www.blogger.com/atom/ns#" term="techniques"/><category scheme="http://www.blogger.com/atom/ns#" term="Tutorials"/><category scheme="http://www.blogger.com/atom/ns#" term="video blog"/><title type='text'>30 Table Tennis Coaching Tutorials in 30 Days from MHTableTennis</title><content type='html'>I&#39;m on a mission to create 30 coaching tutorial videos in the next 30 days. I started off days 1 and 2 with tutorials on the basic forehand and backhand loop techniques against backspin. Tomorrow I will release a tutorial on the backhand banana flick.&lt;br /&gt;
&lt;br /&gt;
The current situation has left me with no work for the past 2 months, meaning covering my health insurance and medical costs is a new challenge. In an effort to support myself I have opened up an optional donation/contribution platform for anyone who finds these videos useful for their game and may wish to show their support.&lt;br /&gt;
&lt;br /&gt;
You can make a &lt;a href=&quot;https://www.gofundme.com/f/support-mhtabletennis-professional-coach&quot;&gt;contribution here.&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKm44lyUdIG1XiqFKtfVtSRnhmAzzN7__IfAOWRS8ADrv_2owmxqXqlvn_yioBMcbBKhMK9vXt6zNnhUSZ1_fcpIkxTZaoOLI1jwWJLDF9jQ7vOoOUXalcXsKip7BiKhc1TttDidUIS14x/s1600/joolamh.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;952&quot; data-original-width=&quot;960&quot; height=&quot;317&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKm44lyUdIG1XiqFKtfVtSRnhmAzzN7__IfAOWRS8ADrv_2owmxqXqlvn_yioBMcbBKhMK9vXt6zNnhUSZ1_fcpIkxTZaoOLI1jwWJLDF9jQ7vOoOUXalcXsKip7BiKhc1TttDidUIS14x/s320/joolamh.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;30 Table Tennis Coaching Tutorial Videos in 30 Days&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;You will be able to find videos covering different table tennis techniques and training methods, as well as some physical and home training routines. On my channel you will also find my first collection of videos in the Service Masterclass series.&lt;br /&gt;
&lt;br /&gt;
Head to my &lt;a href=&quot;http://www.youtube.com/mhtabletennis&quot;&gt;YouTube Channel&lt;/a&gt; now to check it out.&lt;br /&gt;
&lt;br /&gt;
You can also reach me at mhtabletennis@gmail.com for Zoom/Skype coaching, video analysis or other online coaching options.&lt;br /&gt;
&lt;br /&gt;
I hope you enjoy the content and it helps you all with your game and learning in this wonderful sport. Be safe and best wishes to you all!</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/3869775400630775405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2020/05/30-table-tennis-coaching-tutorials-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/3869775400630775405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/3869775400630775405'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2020/05/30-table-tennis-coaching-tutorials-in.html' title='30 Table Tennis Coaching Tutorials in 30 Days from MHTableTennis'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKm44lyUdIG1XiqFKtfVtSRnhmAzzN7__IfAOWRS8ADrv_2owmxqXqlvn_yioBMcbBKhMK9vXt6zNnhUSZ1_fcpIkxTZaoOLI1jwWJLDF9jQ7vOoOUXalcXsKip7BiKhc1TttDidUIS14x/s72-c/joolamh.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-8753596720243082818</id><published>2020-04-10T02:07:00.000-07:00</published><updated>2020-04-10T02:12:19.370-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Coaching Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="four 4 pillars of performance"/><category scheme="http://www.blogger.com/atom/ns#" term="how to play"/><category scheme="http://www.blogger.com/atom/ns#" term="improve"/><category scheme="http://www.blogger.com/atom/ns#" term="learn table tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="mental"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Physical"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="skills"/><category scheme="http://www.blogger.com/atom/ns#" term="Sport"/><category scheme="http://www.blogger.com/atom/ns#" term="sports performance"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="tactical"/><category scheme="http://www.blogger.com/atom/ns#" term="technical training"/><title type='text'>The Critical Difference Between a Table Tennis Player and a Table Tennis Athlete</title><content type='html'>Well overdue for some blog post additions to my coaching blog, and here is one I hold in very high regard. People often ask what it takes to become a top table tennis player, well that line says it all in itself. I like to separate the term player and athlete, because I believe there are key differences in how people approach these and their attitudes and mentality. I will explain.&lt;br /&gt;
&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCiwBHXrodh1boWF8THU1dA72HWzIFErnkQPy9S1tLRZQPAcKu8Ezvoy3eOokx9qG-O2zJF4eXt4Brp42-Qdbz76qY4l55zeotP_4adL4pboVtVMFGokSCUzw4EOXZhxfVKmrtiRWrMnXP/s1600/Geraldo.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;799&quot; data-original-width=&quot;929&quot; height=&quot;275&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCiwBHXrodh1boWF8THU1dA72HWzIFErnkQPy9S1tLRZQPAcKu8Ezvoy3eOokx9qG-O2zJF4eXt4Brp42-Qdbz76qY4l55zeotP_4adL4pboVtVMFGokSCUzw4EOXZhxfVKmrtiRWrMnXP/s320/Geraldo.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;The steps to become a table tennis &#39;athlete&#39;&lt;br /&gt;
and a potential professional&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;In my eyes a table tennis player can train very hard, and they can become very good at what they do, but what sets the professionals above the rest? They are not mere players, they don&#39;t train like table tennis players, they train like athletes - the full package.&lt;br /&gt;
&lt;br /&gt;
To become successful in table tennis you need to broaden your horizons and embrace the habits and discipline of an athlete.&lt;br /&gt;
&lt;br /&gt;
I categorize table tennis &#39;players&#39; as those who generally work hard on the table, but are lacking in other areas off the table that supplement their game. They get a lot of training time, drills and match practice, but are lacking in the areas of hard physical training, mental training, and improving their tactical knowledge and experience.&lt;br /&gt;
&lt;br /&gt;
Why do the best individuals rise to the highest levels in table tennis? Let me break it down by using the 4 Pillars of Performance - which I have recently embraced as the core principles of my Coaching Blog.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Technical:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
A table tennis athlete will work relentless on technique, repetitions, tailored drills to focus on key technical areas, technical analysis by coach, video and training partners alike. Techniques will be adapted, expanded, broken down and examined for each mechanic in order to create efficiency, precision and technical mastery.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Tactical:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Athletes will learn service set plays, analysis of opponents, evaluation skills after matches (whether they won or lost). They will prepare across the season for major tournaments and build tactics around the strengths in their game, and prepare strategies and tactics for players of all styles and levels. An athlete will constantly measure the effectiveness of their tactics and expand their knowledge and experience in competition as they grow.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Physical:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Here is a major part of the growth to becoming a successful athlete. Here students and developing athletes will work rigorously to improve speed, power, cardio and stamina in order to maximize their training output and performance. Here it is also important to include resting and dietary habits, monitoring of energy levels throughout training sessions and tournaments. This is an area where most players fail to take their commitment seriously enough to progress to the next levels in the game.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Mental:&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Mental training is a tough subject area because most people don&#39;t fully understand how to do it. This step combines visualization, meditation, stress management and reflection and also includes attitude management on the table. All of these have direct relation to how an athlete can perform in competition and also how the standard of their practice and discipline can be managed.&lt;br /&gt;
&lt;br /&gt;
In order to be a successful athlete in table tennis, and have a chance to progress and follow dreams of becoming a professional - you need to have a strong combination of ALL 4 of these Pillars of Performance. Shortcomings in just one of the areas will effect your overall ability to produce your best results.&lt;br /&gt;
&lt;br /&gt;
For example a player who is strong with tactics and mental game, but weak with technique and physical training can struggle with a player who has balanced all 4 elements. Similarly a player with a weaker mental game and poor tactics can have the best athleticism and technique, but fall to players who play with a strong tactical knowledge and a watertight mental game.&lt;br /&gt;
&lt;br /&gt;
This is an important theory for any players who really want to take any sport seriously, not just table tennis.</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/8753596720243082818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2020/04/the-critical-difference-between-table.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/8753596720243082818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/8753596720243082818'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2020/04/the-critical-difference-between-table.html' title='The Critical Difference Between a Table Tennis Player and a Table Tennis Athlete'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCiwBHXrodh1boWF8THU1dA72HWzIFErnkQPy9S1tLRZQPAcKu8Ezvoy3eOokx9qG-O2zJF4eXt4Brp42-Qdbz76qY4l55zeotP_4adL4pboVtVMFGokSCUzw4EOXZhxfVKmrtiRWrMnXP/s72-c/Geraldo.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-8596262728391959519</id><published>2020-04-02T21:30:00.000-07:00</published><updated>2020-04-02T21:30:18.127-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Advice"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="hook serve"/><category scheme="http://www.blogger.com/atom/ns#" term="how to"/><category scheme="http://www.blogger.com/atom/ns#" term="learn to play"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Tips"/><category scheme="http://www.blogger.com/atom/ns#" term="topspin kick table tennis serve"/><title type='text'>Learn the Topspin Hook Kick Table Tennis Serve</title><content type='html'>This service tutorial is all about the hook serve and how we can produce as much topspin kick on the ball as possible.&lt;br /&gt;
&lt;br /&gt;
You can find this video and more service tutorials in my Service Masterclass Playlist at:&lt;br /&gt;
- &lt;a href=&quot;https://www.youtube.com/watch?v=R2aaDGCx_-I&amp;amp;list=PL1OgxW4ZU40a9x7g3ENsquR30Yse6LKT7&quot;&gt;MHTableTennis Service Masterclass YouTube Playlist&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO-zmEzY1hOL0q8F-8PWyE_ZyCr8uj6jbuGnZPwJ_Ldue0gCio6gWd2lumWJcNrx_VJcZEVFLCVTLabljhe4yxGf1ZJ2QMibuZi2L__DIxca56scIsp3AIO9vBPYK9z-1dgT86ZR4vw71w/s1600/cover.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;500&quot; data-original-width=&quot;800&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO-zmEzY1hOL0q8F-8PWyE_ZyCr8uj6jbuGnZPwJ_Ldue0gCio6gWd2lumWJcNrx_VJcZEVFLCVTLabljhe4yxGf1ZJ2QMibuZi2L__DIxca56scIsp3AIO9vBPYK9z-1dgT86ZR4vw71w/s320/cover.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Learn a heavy topspin kick serve&lt;br /&gt;with mhtabletennis.com&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;Check out the video below with some useful tips on the mechanics of the serve and also the vital details of how to maximize the topspin kick you can achieve on the service!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/eBUjek0Pfos/0.jpg&quot; src=&quot;https://www.youtube.com/embed/eBUjek0Pfos?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
Please take a moment to subscribe to my channel, more tutorial videos will be coming!&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/8596262728391959519/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2020/04/learn-topspin-hook-kick-table-tennis.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/8596262728391959519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/8596262728391959519'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2020/04/learn-topspin-hook-kick-table-tennis.html' title='Learn the Topspin Hook Kick Table Tennis Serve'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO-zmEzY1hOL0q8F-8PWyE_ZyCr8uj6jbuGnZPwJ_Ldue0gCio6gWd2lumWJcNrx_VJcZEVFLCVTLabljhe4yxGf1ZJ2QMibuZi2L__DIxca56scIsp3AIO9vBPYK9z-1dgT86ZR4vw71w/s72-c/cover.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-5183165882143523081</id><published>2020-03-29T22:10:00.001-07:00</published><updated>2020-03-29T22:10:44.476-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="backhand serve"/><category scheme="http://www.blogger.com/atom/ns#" term="basics"/><category scheme="http://www.blogger.com/atom/ns#" term="Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching"/><category scheme="http://www.blogger.com/atom/ns#" term="how to"/><category scheme="http://www.blogger.com/atom/ns#" term="Learn"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="spin serve"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><title type='text'>Learn the Basic Backhand Serve in Table Tennis</title><content type='html'>My Service Masterclass series (which can be found on my &lt;a href=&quot;http://www.youtube.com/mhtabletennis&quot;&gt;YouTube Channel&lt;/a&gt;) has been getting regular daily updates and I have already uploaded a video each day for the last 7 days. This video focuses on why it is important to have a backhand serve on hand for matches, and goes over the basics of the backhand serve.&lt;br /&gt;
&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFpqT08jAOENSTUkPQqW8vzVkSPEHtoGz9QLnO4zIXYQVxxTqnvic9St1BqRwXZhvhHo1zv1RdUoQT7sV7A3dxpYyeqsqRMOZkD0LV9i9lvfSXVSVujVN9hw8vSlm7dvyuUgT0aGK6DhTS/s1600/cover.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;500&quot; data-original-width=&quot;800&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFpqT08jAOENSTUkPQqW8vzVkSPEHtoGz9QLnO4zIXYQVxxTqnvic9St1BqRwXZhvhHo1zv1RdUoQT7sV7A3dxpYyeqsqRMOZkD0LV9i9lvfSXVSVujVN9hw8vSlm7dvyuUgT0aGK6DhTS/s320/cover.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Learn the backhand serve in table tennis&lt;br /&gt;with mhtabletennis.com&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;This video goes over the basic mechanics of the serve, and the benefits of using it, including table position, angles/placements and spin deviation! Enjoy!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/YdrL2vhu1QA/0.jpg&quot; src=&quot;https://www.youtube.com/embed/YdrL2vhu1QA?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/5183165882143523081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2020/03/learn-basic-backhand-serve-in-table.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/5183165882143523081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/5183165882143523081'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2020/03/learn-basic-backhand-serve-in-table.html' title='Learn the Basic Backhand Serve in Table Tennis'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFpqT08jAOENSTUkPQqW8vzVkSPEHtoGz9QLnO4zIXYQVxxTqnvic9St1BqRwXZhvhHo1zv1RdUoQT7sV7A3dxpYyeqsqRMOZkD0LV9i9lvfSXVSVujVN9hw8vSlm7dvyuUgT0aGK6DhTS/s72-c/cover.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-7906769739438316095</id><published>2020-03-27T23:42:00.000-07:00</published><updated>2020-03-27T23:42:15.707-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="add spin"/><category scheme="http://www.blogger.com/atom/ns#" term="Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="high toss serve"/><category scheme="http://www.blogger.com/atom/ns#" term="how to"/><category scheme="http://www.blogger.com/atom/ns#" term="Learn"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis.com"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><title type='text'>How to Change the Spin on Your Pendulum Table Tennis Serves</title><content type='html'>Here is another video from my Service Masterclass series. This focuses on the weight transfer, service motion and changing of spins on the pendulum serve in table tennis.&lt;br /&gt;
&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw5CBAtCfRPlFIXoohDRu5pE5oHVy-RbwPaZYhWxeamyTJdCiCZkesscNE-8BdzbbLm4xh1C8upYuJSnYbd8fFSDfr52_fvTBLOD9BNVfmJyYVfr6_FR7PjbyaiwBn4oiVQXHLzuR7WVxD/s1600/cover.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;500&quot; data-original-width=&quot;800&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw5CBAtCfRPlFIXoohDRu5pE5oHVy-RbwPaZYhWxeamyTJdCiCZkesscNE-8BdzbbLm4xh1C8upYuJSnYbd8fFSDfr52_fvTBLOD9BNVfmJyYVfr6_FR7PjbyaiwBn4oiVQXHLzuR7WVxD/s320/cover.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;How to Change the Spin on the Pendulum Serve&lt;br /&gt;with mhtabletennis.com&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;A common problem area for many players is that of changing the spin from different contact points on the pendulum swing. Be sure to check out the video below and to subscribe to my channel for more service videos (and more topics to come later!&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/NIt5jGgpylo/0.jpg&quot; src=&quot;https://www.youtube.com/embed/NIt5jGgpylo?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/7906769739438316095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2020/03/how-to-change-spin-on-your-pendulum.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/7906769739438316095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/7906769739438316095'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2020/03/how-to-change-spin-on-your-pendulum.html' title='How to Change the Spin on Your Pendulum Table Tennis Serves'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw5CBAtCfRPlFIXoohDRu5pE5oHVy-RbwPaZYhWxeamyTJdCiCZkesscNE-8BdzbbLm4xh1C8upYuJSnYbd8fFSDfr52_fvTBLOD9BNVfmJyYVfr6_FR7PjbyaiwBn4oiVQXHLzuR7WVxD/s72-c/cover.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-8373155872680708842</id><published>2020-03-26T22:27:00.000-07:00</published><updated>2020-03-26T22:27:19.700-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="how to"/><category scheme="http://www.blogger.com/atom/ns#" term="learn to"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis.com"/><category scheme="http://www.blogger.com/atom/ns#" term="play table tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Serve"/><category scheme="http://www.blogger.com/atom/ns#" term="service deception"/><category scheme="http://www.blogger.com/atom/ns#" term="spin"/><category scheme="http://www.blogger.com/atom/ns#" term="table tennis serves"/><title type='text'>Improving Service Deception in Table Tennis</title><content type='html'>Here is a video tutorial on a couple of tips for improving service deception in table tennis. This ties in with a blog post that I wrote some time ago which you can read here:&lt;br /&gt;&lt;br /&gt;- &lt;a href=&quot;http://www.mhtabletennis.com/2016/09/5-steps-for-mastering-service-deception.html&quot;&gt;5 Steps for Mastering Service Deception in Table Tennis&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDdB4RQ4HNr0ha2Iz4NjtuCUvTvoTVpXHP7zJ9tB7njCA4Of4ULVbKb6h59awkF6eZh4cBUyd9EATwIglsdq02iCJ0OW-lf9Rhj3e3UbmF7Z0XY5Hg9mKtHyO1mtLLAoUlfCjuNmAG1lyU/s1600/cover.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;500&quot; data-original-width=&quot;800&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDdB4RQ4HNr0ha2Iz4NjtuCUvTvoTVpXHP7zJ9tB7njCA4Of4ULVbKb6h59awkF6eZh4cBUyd9EATwIglsdq02iCJ0OW-lf9Rhj3e3UbmF7Z0XY5Hg9mKtHyO1mtLLAoUlfCjuNmAG1lyU/s320/cover.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Master deceptive table tennis serves with these&lt;br /&gt;simple tips from mhtabletennis.com&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;The following seminar style video has two main focus points - contact of the ball on the bottom axis to create either backspin, sidespin or topspin variations (while maintaining the same contact point on the ball), and also follow-through actions.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/sus8IG0k20I/0.jpg&quot; src=&quot;https://www.youtube.com/embed/sus8IG0k20I?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/8373155872680708842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2020/03/improving-service-deception-in-table.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/8373155872680708842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/8373155872680708842'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2020/03/improving-service-deception-in-table.html' title='Improving Service Deception in Table Tennis'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDdB4RQ4HNr0ha2Iz4NjtuCUvTvoTVpXHP7zJ9tB7njCA4Of4ULVbKb6h59awkF6eZh4cBUyd9EATwIglsdq02iCJ0OW-lf9Rhj3e3UbmF7Z0XY5Hg9mKtHyO1mtLLAoUlfCjuNmAG1lyU/s72-c/cover.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-1100528573051048282</id><published>2020-03-26T01:14:00.000-07:00</published><updated>2020-03-26T01:14:40.786-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="backspin serve"/><category scheme="http://www.blogger.com/atom/ns#" term="Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="how to"/><category scheme="http://www.blogger.com/atom/ns#" term="learn to play"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis.com"/><category scheme="http://www.blogger.com/atom/ns#" term="Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="Service"/><category scheme="http://www.blogger.com/atom/ns#" term="short serves"/><category scheme="http://www.blogger.com/atom/ns#" term="sport blog"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><title type='text'>Learning and Developing a Basic Backspin Table Tennis Serve</title><content type='html'>Continuing on with my service masterclass series of small videos from my basement, here is a short seminar on the basic foundation technique for the simple core of the short backspin service. This is very important to practice regularly so that you can continue imparting more and more backspin on the ball and then place the core motion into matchplay service actions!&lt;br /&gt;
&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj05eI7mm-0FEMYVOnBOlQ_NS2MNL5fV6oLpqkvqaGOcae91sxKjxXXoKQ9zgpO0T483tn3RcaDMnz1dkDSxeDibvLkBXOYIpC141NyGnEDKRK1yEV3IGjv4ALPlcDy9VzFgn5ZqJvi6HMa/s1600/cover.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;500&quot; data-original-width=&quot;800&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj05eI7mm-0FEMYVOnBOlQ_NS2MNL5fV6oLpqkvqaGOcae91sxKjxXXoKQ9zgpO0T483tn3RcaDMnz1dkDSxeDibvLkBXOYIpC141NyGnEDKRK1yEV3IGjv4ALPlcDy9VzFgn5ZqJvi6HMa/s320/cover.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Learn the basic backspin table tennis serve&lt;br /&gt;with mhtabletennis.com&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;The tutorial video focuses on keeping the action relaxed, yet concise, cutting away all the unnecessary parts in order to hone in on the most important part of the serve - the contact. Some of you should find these tips useful if backspin serves are something you have been struggling with!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/R2aaDGCx_-I/0.jpg&quot; src=&quot;https://www.youtube.com/embed/R2aaDGCx_-I?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/1100528573051048282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2020/03/learning-and-developing-basic-backspin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/1100528573051048282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/1100528573051048282'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2020/03/learning-and-developing-basic-backspin.html' title='Learning and Developing a Basic Backspin Table Tennis Serve'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj05eI7mm-0FEMYVOnBOlQ_NS2MNL5fV6oLpqkvqaGOcae91sxKjxXXoKQ9zgpO0T483tn3RcaDMnz1dkDSxeDibvLkBXOYIpC141NyGnEDKRK1yEV3IGjv4ALPlcDy9VzFgn5ZqJvi6HMa/s72-c/cover.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3664755093752059881.post-7902709433025323328</id><published>2020-03-25T02:04:00.000-07:00</published><updated>2020-03-25T02:04:34.611-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Coach"/><category scheme="http://www.blogger.com/atom/ns#" term="Coaching Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="how to play"/><category scheme="http://www.blogger.com/atom/ns#" term="How to Serve"/><category scheme="http://www.blogger.com/atom/ns#" term="increase and improve"/><category scheme="http://www.blogger.com/atom/ns#" term="Learn Ping Pong"/><category scheme="http://www.blogger.com/atom/ns#" term="learn table tennis"/><category scheme="http://www.blogger.com/atom/ns#" term="Matt Hetherington"/><category scheme="http://www.blogger.com/atom/ns#" term="mhtabletennis"/><category scheme="http://www.blogger.com/atom/ns#" term="rules"/><category scheme="http://www.blogger.com/atom/ns#" term="spin serve"/><category scheme="http://www.blogger.com/atom/ns#" term="Table Tennis"/><title type='text'>Improving Service Spin and Contact Quality in Table Tennis</title><content type='html'>Trying to get out daily videos at the moment and thought I&#39;d direct my attention towards a Service Masterclass series. This one demonstrates the importance of utilizing the thumb and finger as a fundamental mechanic in your service motion to generate the highest possible amount of spin.&lt;br /&gt;
&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixz9Jh9w9ky4N2ffQ7fQm2-umSut-NSUBMkNHUl22rsaBGspj_uqH-Yq0S7EFTYue5e4lA_Mv9NyVl0y73jRzUkdAW5C2fAOpTT9-Tbn93ST54gfuBktWS6Zqfh-CWwusiYFZyjKxM0LqS/s1600/cover.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;500&quot; data-original-width=&quot;800&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixz9Jh9w9ky4N2ffQ7fQm2-umSut-NSUBMkNHUl22rsaBGspj_uqH-Yq0S7EFTYue5e4lA_Mv9NyVl0y73jRzUkdAW5C2fAOpTT9-Tbn93ST54gfuBktWS6Zqfh-CWwusiYFZyjKxM0LqS/s320/cover.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Create a service action which maximizes your&lt;br /&gt;spin potential!&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;In this video I try to focus on some key aspects to executing a heavier spin service, things like keeping the arm muscles relaxed, and driving acceleration through the waist and into the head of your racket in order to make the best quality contact on the ball. Hope you enjoy this:&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/ez7n3cUBhLU/0.jpg&quot; src=&quot;https://www.youtube.com/embed/ez7n3cUBhLU?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.mhtabletennis.com/feeds/7902709433025323328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.mhtabletennis.com/2020/03/improving-service-spin-and-contact.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/7902709433025323328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3664755093752059881/posts/default/7902709433025323328'/><link rel='alternate' type='text/html' href='http://www.mhtabletennis.com/2020/03/improving-service-spin-and-contact.html' title='Improving Service Spin and Contact Quality in Table Tennis'/><author><name>MHTableTennis</name><uri>http://www.blogger.com/profile/11133201322697272982</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixz9Jh9w9ky4N2ffQ7fQm2-umSut-NSUBMkNHUl22rsaBGspj_uqH-Yq0S7EFTYue5e4lA_Mv9NyVl0y73jRzUkdAW5C2fAOpTT9-Tbn93ST54gfuBktWS6Zqfh-CWwusiYFZyjKxM0LqS/s72-c/cover.png" height="72" width="72"/><thr:total>0</thr:total></entry></feed>