<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Matthew&#039;s Musings</title>
	<atom:link href="https://mingram.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://mingram.wordpress.com</link>
	<description>My thoughts, opinions and I</description>
	<lastBuildDate>Wed, 18 May 2011 21:13:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='mingram.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>https://s0.wp.com/i/buttonw-com.png</url>
		<title>Matthew&#039;s Musings</title>
		<link>https://mingram.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="https://mingram.wordpress.com/osd.xml" title="Matthew&#039;s Musings" />
	<atom:link rel='hub' href='https://mingram.wordpress.com/?pushpress=hub'/>
	<item>
		<title>Will you help me fight blood cancers in 2011?</title>
		<link>https://mingram.wordpress.com/2011/05/18/will-you-help-me-fight-blood-cancers-in-2011/</link>
					<comments>https://mingram.wordpress.com/2011/05/18/will-you-help-me-fight-blood-cancers-in-2011/#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Wed, 18 May 2011 21:07:47 +0000</pubDate>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[team in training]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[blood cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[lls]]></category>
		<category><![CDATA[lls.org]]></category>
		<category><![CDATA[nation's triathlon]]></category>
		<category><![CDATA[nations tri]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[triathlon]]></category>
		<guid isPermaLink="false">http://mingram.wordpress.com/?p=309</guid>

					<description><![CDATA[  Friends, I start my 2011 campaign to combat blood cancers today and I want to ask for your support in the form of a $25 donation to the Leukemia &#38; Lymphoma Society. To donate, please click on my link below: http://pages.teamintraining.org/nca/nattri11/mbingram Where is this coming from? Well, I started my third year with Team &#8230; <a href="https://mingram.wordpress.com/2011/05/18/will-you-help-me-fight-blood-cancers-in-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://mingram.wordpress.com/2011/05/18/will-you-help-me-fight-blood-cancers-in-2011/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/4f79ae6da30759820b02f12b3e17891c6cee93931e552ad818cf6ca9ca0d2ad0?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2011/05/166310_647218252347_7600739_36676210_1281027_n.jpg?w=278" medium="image">
			<media:title type="html">166310_647218252347_7600739_36676210_1281027_n</media:title>
		</media:content>
	</item>
		<item>
		<title>My Experience with Quibids.com</title>
		<link>https://mingram.wordpress.com/2011/03/30/my-experience-with-quibids-com/</link>
					<comments>https://mingram.wordpress.com/2011/03/30/my-experience-with-quibids-com/#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Wed, 30 Mar 2011 22:17:27 +0000</pubDate>
				<category><![CDATA[entertainment]]></category>
		<category><![CDATA[auction]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[gambling]]></category>
		<category><![CDATA[gift cards]]></category>
		<category><![CDATA[ipad]]></category>
		<category><![CDATA[penny]]></category>
		<category><![CDATA[penny auction]]></category>
		<category><![CDATA[quibids]]></category>
		<category><![CDATA[quibids.com]]></category>
		<guid isPermaLink="false">http://mingram.wordpress.com/?p=301</guid>

					<description><![CDATA[﻿ I won five items (2 mp3 players and 3 gift cards) worth $140 for $20 on penny auction and entertainment website, Quibids.com, and I would like to share my experience to help you save money in case you use the website, or a similar one in the future. If you’re a current Quibids.com user, skip &#8230; <a href="https://mingram.wordpress.com/2011/03/30/my-experience-with-quibids-com/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://mingram.wordpress.com/2011/03/30/my-experience-with-quibids-com/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/4f79ae6da30759820b02f12b3e17891c6cee93931e552ad818cf6ca9ca0d2ad0?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>
	</item>
		<item>
		<title>Spain Overcome Oranje Tantrum to Win World Cup</title>
		<link>https://mingram.wordpress.com/2010/07/12/spain-overcome-oranje-tantrum-to-win-world-cup/</link>
					<comments>https://mingram.wordpress.com/2010/07/12/spain-overcome-oranje-tantrum-to-win-world-cup/#respond</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Mon, 12 Jul 2010 03:33:19 +0000</pubDate>
				<category><![CDATA[entertainment]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[world cup]]></category>
		<category><![CDATA[final]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[spain]]></category>
		<guid isPermaLink="false">http://mingram.wordpress.com/?p=295</guid>

					<description><![CDATA[The World Cup concluded today, July 11 and Spain won 1 – 0 vs. the Netherlands. Personally, it was hard to watch the first 90 minutes of play. Perhaps players from both teams should apply for the diving team in the summer Olympics given the amount of airtime players spent falling to the ground. In &#8230; <a href="https://mingram.wordpress.com/2010/07/12/spain-overcome-oranje-tantrum-to-win-world-cup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://mingram.wordpress.com/2010/07/12/spain-overcome-oranje-tantrum-to-win-world-cup/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/4f79ae6da30759820b02f12b3e17891c6cee93931e552ad818cf6ca9ca0d2ad0?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2010/07/spain.jpg" medium="image">
			<media:title type="html">Spain</media:title>
		</media:content>
	</item>
		<item>
		<title>Taking Philly by Storm</title>
		<link>https://mingram.wordpress.com/2010/07/12/taking-philly-by-storm/</link>
					<comments>https://mingram.wordpress.com/2010/07/12/taking-philly-by-storm/#respond</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Mon, 12 Jul 2010 02:38:25 +0000</pubDate>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[team in training]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://mingram.wordpress.com/?p=285</guid>

					<description><![CDATA[Family &#38; Friends, I competed in the Philadelphia Triathlon to support the Leukemia &#38; Lymphoma Society this past weekend and I would like to keep in touch with you and share news about what I’ve been up to for the past four/five months in my personal life. I hope you like my impromptu race report &#8230; <a href="https://mingram.wordpress.com/2010/07/12/taking-philly-by-storm/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://mingram.wordpress.com/2010/07/12/taking-philly-by-storm/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/4f79ae6da30759820b02f12b3e17891c6cee93931e552ad818cf6ca9ca0d2ad0?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2010/07/phillytrimap_21.jpg" medium="image">
			<media:title type="html">PhillyTriMap_2</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2010/07/team-picture.jpg?w=300" medium="image">
			<media:title type="html">Team Picture</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2010/07/philly_triteam.jpg?w=300" medium="image">
			<media:title type="html">Philly_TriTeam</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2010/07/team_in_training_logo.jpg?w=300" medium="image">
			<media:title type="html">Team_in_Training_logo</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2010/07/liberty-bell_sm.jpg?w=300" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>
	</item>
		<item>
		<title>Will You Join Me?</title>
		<link>https://mingram.wordpress.com/2010/01/03/will-you-join-me/</link>
					<comments>https://mingram.wordpress.com/2010/01/03/will-you-join-me/#respond</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Sun, 03 Jan 2010 05:37:58 +0000</pubDate>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[team in training]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[aspire]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tnt]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://mingram.wordpress.com/?p=273</guid>

					<description><![CDATA[I invite you to join Team in Training this summer to raise funds for the Leukemia &#38; Lymphoma Society. The Team in Training program is holding a series of meetings throughout January to help you find out more about the organization and the program’s goals to fund cancer research and support families in need. Training &#8230; <a href="https://mingram.wordpress.com/2010/01/03/will-you-join-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://mingram.wordpress.com/2010/01/03/will-you-join-me/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/4f79ae6da30759820b02f12b3e17891c6cee93931e552ad818cf6ca9ca0d2ad0?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2010/01/wanted.jpg?w=218" medium="image">
			<media:title type="html">Wanted</media:title>
		</media:content>
	</item>
		<item>
		<title>I Look Forward to a New Year Full of New Challenges</title>
		<link>https://mingram.wordpress.com/2009/12/30/i-look-forward-to-a-new-year-full-of-new-challenges/</link>
					<comments>https://mingram.wordpress.com/2009/12/30/i-look-forward-to-a-new-year-full-of-new-challenges/#respond</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Wed, 30 Dec 2009 23:30:49 +0000</pubDate>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[FYI]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[triathlons]]></category>
		<guid isPermaLink="false">http://mingram.wordpress.com/?p=269</guid>

					<description><![CDATA[I had a fun 2009; however, I am ready for new challenges in 2010. I am also excited to write new blog posts on a regular basis to keep you up to date on what is going on in my life. Looking Ahead &#8211; Three triathlons will test my mettle Swimming, cycling and running will &#8230; <a href="https://mingram.wordpress.com/2009/12/30/i-look-forward-to-a-new-year-full-of-new-challenges/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://mingram.wordpress.com/2009/12/30/i-look-forward-to-a-new-year-full-of-new-challenges/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/4f79ae6da30759820b02f12b3e17891c6cee93931e552ad818cf6ca9ca0d2ad0?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2009/12/lookingahead.jpg" medium="image">
			<media:title type="html">LookingAhead</media:title>
		</media:content>
	</item>
		<item>
		<title>Road to Nations</title>
		<link>https://mingram.wordpress.com/2009/09/25/road-to-nations/</link>
					<comments>https://mingram.wordpress.com/2009/09/25/road-to-nations/#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Fri, 25 Sep 2009 00:26:32 +0000</pubDate>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[d.c.]]></category>
		<category><![CDATA[dc]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[nations]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[swim]]></category>
		<category><![CDATA[thank you]]></category>
		<category><![CDATA[tri]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[washington dc]]></category>
		<guid isPermaLink="false">http://mingram.wordpress.com/?p=249</guid>

					<description><![CDATA[The Road to Nation&#8217;s September 23, 2009 Innocent Beginnings I started a journey four months ago. The journey was initially a personal endeavor to complete a new challenge, but turned into an amazing experience where I met some amazing people while supporting an amazing charity. I would like to share a few highlights and thanks &#8230; <a href="https://mingram.wordpress.com/2009/09/25/road-to-nations/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://mingram.wordpress.com/2009/09/25/road-to-nations/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/4f79ae6da30759820b02f12b3e17891c6cee93931e552ad818cf6ca9ca0d2ad0?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2009/09/banner_image.jpg" medium="image">
			<media:title type="html">Banner_Image</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2009/09/mybike.jpg?w=300" medium="image">
			<media:title type="html">MyBike</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2009/09/643377596_m5cz5-o_sm.jpg?w=300" medium="image">
			<media:title type="html">643377596_m5cz5-O_sm</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2009/09/649306326_akfwe-o_sm.jpg?w=199" medium="image">
			<media:title type="html">649306326_AkfWE-O_sm</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2009/09/018_sm1.jpg?w=300" medium="image">
			<media:title type="html">018_sm1</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2009/09/647574875_5gvgy-o_sm1.jpg" medium="image">
			<media:title type="html">647574875_5gvGY-O_sm</media:title>
		</media:content>
	</item>
		<item>
		<title>The Vacation Challenge</title>
		<link>https://mingram.wordpress.com/2009/08/06/the-vacation-challenge/</link>
					<comments>https://mingram.wordpress.com/2009/08/06/the-vacation-challenge/#respond</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Thu, 06 Aug 2009 02:39:40 +0000</pubDate>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[donation]]></category>
		<category><![CDATA[donations]]></category>
		<category><![CDATA[endurance event]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[lake]]></category>
		<category><![CDATA[matching]]></category>
		<category><![CDATA[nation's triathlon]]></category>
		<category><![CDATA[open-water swimming]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[vacation]]></category>
		<guid isPermaLink="false">http://mingram.wordpress.com/?p=242</guid>

					<description><![CDATA[I am happy to report that I am going on a short vacation for four days to Maine to chill out in a log cabin at the side of a lake. I will manage to keep my training up with some open water swimming and runs around the area &#8211; however I do not want &#8230; <a href="https://mingram.wordpress.com/2009/08/06/the-vacation-challenge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://mingram.wordpress.com/2009/08/06/the-vacation-challenge/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/4f79ae6da30759820b02f12b3e17891c6cee93931e552ad818cf6ca9ca0d2ad0?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2009/08/blog_picture1.jpg" medium="image">
			<media:title type="html">Blog_Picture</media:title>
		</media:content>
	</item>
		<item>
		<title>Happy Donate Your Status Day!</title>
		<link>https://mingram.wordpress.com/2009/08/03/happy-donate-your-status-day/</link>
					<comments>https://mingram.wordpress.com/2009/08/03/happy-donate-your-status-day/#respond</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Mon, 03 Aug 2009 11:32:33 +0000</pubDate>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[donation]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[leukemia]]></category>
		<category><![CDATA[lymphoma]]></category>
		<category><![CDATA[status]]></category>
		<category><![CDATA[team in training]]></category>
		<category><![CDATA[tnt]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[tri]]></category>
		<guid isPermaLink="false">http://mingram.wordpress.com/?p=238</guid>

					<description><![CDATA[Hi Everyone! If you have found yourself here from a friend&#8217;s status update please take a moment and donate to a very worthy cause. Any amount, no matter how small can really make a difference in the lives of those affected by these blood diseases. http://pages.teamintraining.org/nca/nattri09/mingram With the help of friends I have managed to &#8230; <a href="https://mingram.wordpress.com/2009/08/03/happy-donate-your-status-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://mingram.wordpress.com/2009/08/03/happy-donate-your-status-day/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/4f79ae6da30759820b02f12b3e17891c6cee93931e552ad818cf6ca9ca0d2ad0?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>
	</item>
		<item>
		<title>Donate Your FB Status for Charity on Monday August 3</title>
		<link>https://mingram.wordpress.com/2009/07/31/donate-your-fb-status-for-charity-on-monday-august-3/</link>
					<comments>https://mingram.wordpress.com/2009/07/31/donate-your-fb-status-for-charity-on-monday-august-3/#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Fri, 31 Jul 2009 01:39:22 +0000</pubDate>
				<category><![CDATA[charity]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[dc]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[facebook status]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[IM]]></category>
		<category><![CDATA[instant message]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[nations tri]]></category>
		<category><![CDATA[status]]></category>
		<category><![CDATA[tnt]]></category>
		<category><![CDATA[tri]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[update]]></category>
		<guid isPermaLink="false">http://mingram.wordpress.com/?p=234</guid>

					<description><![CDATA[The Situation As you may or may not know, I am spending my summer supporting the Leukemia &#38; Lymphoma Society this year. Part of this endeavor is raising funds to support cancer research and help individuals and families in need. The other part includes the Nations Triathlon – an Olympic distance triathlon through the Potomac &#8230; <a href="https://mingram.wordpress.com/2009/07/31/donate-your-fb-status-for-charity-on-monday-august-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
					<wfw:commentRss>https://mingram.wordpress.com/2009/07/31/donate-your-fb-status-for-charity-on-monday-august-3/feed/</wfw:commentRss>
			<slash:comments>30</slash:comments>
		
		
		
		<media:content url="https://1.gravatar.com/avatar/4f79ae6da30759820b02f12b3e17891c6cee93931e552ad818cf6ca9ca0d2ad0?s=96&#38;d=https%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">Matt</media:title>
		</media:content>

		<media:content url="https://mingram.wordpress.com/wp-content/uploads/2009/07/llslogo.jpg?w=300" medium="image">
			<media:title type="html">LLSLogo</media:title>
		</media:content>
	</item>
	</channel>
</rss>
