<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Max the Mutt Animation School</title>
	
	<link>http://www.maxthemutt.com/blog</link>
	<description>Computer Animation Courses</description>
	<pubDate>Tue, 31 Aug 2010 12:39:24 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/MaxTheMutt" /><feedburner:info uri="maxthemutt" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>MaxTheMutt</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Thoughts after viewing Russian Academic drawings….</title>
		<link>http://feedproxy.google.com/~r/MaxTheMutt/~3/fknX36DHhh0/</link>
		<comments>http://www.maxthemutt.com/blog/index.php/2010/08/31/thoughts-after-viewing-russian-academic-drawings/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 12:39:24 +0000</pubDate>
		<dc:creator>maxthemutt</dc:creator>
		
		<category><![CDATA[Max the Mutt]]></category>

		<category><![CDATA[Maxine's Updates]]></category>

		<guid isPermaLink="false">http://www.maxthemutt.com/blog/?p=2201</guid>
		<description><![CDATA[Earlier in the summer I spent time with Roksolana Tchotchieva looking on line at a seemingly endless sampling of amazing student drawings done in Russia at one of the two major academies. The work bristled with energy. The difference between these drawings and what I usually see coming from the new &#8220;realist&#8221; academies here was [...]]]></description>
			<content:encoded><![CDATA[<p>Earlier in the summer I spent time with Roksolana Tchotchieva looking on line at a seemingly endless sampling of amazing student drawings done in Russia at one of the two major academies. The work bristled with energy. The difference between these drawings and what I usually see coming from the new &#8220;realist&#8221; academies here was the difference between surface realism, and work inhabited by conviction and life force.  Sharing this with Roksolana, and then with Tina as well, I was overcome.  I had a real art experience.</p>
<p>When you have a real experience in front of a work of art  it isn&#8217;t detached or intellectual.  It&#8217;s exciting, and it&#8217;s visceral  and you never forget it. These experiences become part of the real moments that live on forever in your consciousness. They are what being a lover of fine art and/or a fine artist is all about.</p>
<p>Sometimes it seems to me that we&#8217;ve  lost sight of  the potential the arts hold to enrich our lives in positive ways. Are we still able to really <em>inhabit </em>the moment, to exclude everything but the experience we&#8217;re in, both as viewers and as creators?  This is the very definition of  transcendent experience,  the required condition of all great art: presence.  To find your self and your real potential as an artist, you must be entirely<em> present </em>and to do that you must learn to have and maintain<em> focus</em>. Focus is the ability to direct all of yourself into the moment, into what you are doing, with no distractions, no part of your consciousness engaged elsewhere.  No matter how good you may think you are at something,  you will have a more profound experience if you are able to entirely immerse yourself  in your work than if part of you is distracted. This is the essence of profound experience, and this is what fewer and fewer people seem wiling to attempt in this age of multitasking and perpetual interruption.</p>
<p>Rembrandt, Vermeer, Velasquez, Goya, Degas, Turner, Sargent&#8230;one could go on. You feel them as they completely inhabit their work. Their work touches us now the way it touched the viewer in its own time, the way it will touch the viewer a hundred years from now. They inhabit their work. That is the real miracle.</p>
<p>Now I have to hope that all our faculty and students will continue to understand that the path is learning to focus, bringing your self entirely to whatever it is you&#8217;re doing, and patience, for the path is long and we will have to try and try again on the road to knowledge and skill.</p>
<p>This is why we ask for silence in classes. This is why we don&#8217;t permit head phones and cel phones. We are trying to create the conditions that will allow you to discover and actualize your own powers.</p>
<p>If silence frightens you, breathe deeply, close your eyes, see yourself working happily and well.  I promise that you&#8217;ll learn to treasure silence as part of the pathway to your own magical, inner, creative world. In attempting to draw  a jug, a cup, a nose with integrity (that is, with full attention), as Hawthorne says, you will find your self!</p>
<p>The greatest gift we can give to our students is the discovery, through the cultivation of discipline and focus, of their own innate powers. That&#8217;s something that once found will be yours forever, and is priceless.</p>
<img src="http://feeds.feedburner.com/~r/MaxTheMutt/~4/fknX36DHhh0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.maxthemutt.com/blog/index.php/2010/08/31/thoughts-after-viewing-russian-academic-drawings/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.maxthemutt.com/blog/index.php/2010/08/31/thoughts-after-viewing-russian-academic-drawings/</feedburner:origLink></item>
		<item>
		<title>Graduate Jason Camacho</title>
		<link>http://feedproxy.google.com/~r/MaxTheMutt/~3/2jJXSlb7vcU/</link>
		<comments>http://www.maxthemutt.com/blog/index.php/2010/08/18/graduate-jason-camacho/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 14:37:04 +0000</pubDate>
		<dc:creator>maxthemutt</dc:creator>
		
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.maxthemutt.com/blog/?p=2311</guid>
		<description><![CDATA[Hey Maxine!
I&#8217;m doing well. Adam and I are still at Big Soul for the third season of &#8220;By The Rapids&#8221;. We&#8217;re, as always keeping our quality and quota up&#8230;
Haha! Well, I draw still, but I haven&#8217;t been terribly proactive with a sketchbook. It&#8217;s something I want to make a habit again&#8230;
How&#8217;s everything at school? I [...]]]></description>
			<content:encoded><![CDATA[<div style="padding-bottom: 7px;">Hey Maxine!</p>
<p>I&#8217;m doing well. Adam and I are still at Big Soul for the third season of &#8220;By The Rapids&#8221;. We&#8217;re, as always keeping our quality and quota up&#8230;</p>
<p>Haha! Well, I draw still, but I haven&#8217;t been terribly proactive with a sketchbook. It&#8217;s something I want to make a habit again&#8230;</p>
<p>How&#8217;s everything at school? I hope the new groups of animators to come have as much success as we did.</p>
<p>Please say hello to Tina and the rest! and thanks for the constant stream of job postings. I appreciate them and everything you&#8217;ve done and still continue to do for us.</p>
<p>Cheers and all the best<br />
Jay</p></div>
<img src="http://feeds.feedburner.com/~r/MaxTheMutt/~4/2jJXSlb7vcU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.maxthemutt.com/blog/index.php/2010/08/18/graduate-jason-camacho/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.maxthemutt.com/blog/index.php/2010/08/18/graduate-jason-camacho/</feedburner:origLink></item>
		<item>
		<title>Winter Learn to Draw INTENSIVE</title>
		<link>http://feedproxy.google.com/~r/MaxTheMutt/~3/sc9y8brksts/</link>
		<comments>http://www.maxthemutt.com/blog/index.php/2010/08/17/winter-learn-to-draw-intensive/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:29:00 +0000</pubDate>
		<dc:creator>maxthemutt</dc:creator>
		
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.maxthemutt.com/blog/?p=2278</guid>
		<description><![CDATA[Starts: December 27, 2010
This workshop has been designed to be a great introduction to the basics of representational drawing. If you are planning to apply to arts programs, this is an opportunity to build your portfolio.
Five FULL days of instruction.  December 27, 28, 29, 30, 31, 2010


 Principles of Drawing: How to express 3-dimensional form. [...]]]></description>
			<content:encoded><![CDATA[<p>Starts: December 27, 2010</p>
<p>This workshop has been designed to be a great introduction to the basics of representational drawing. If you are planning to apply to arts programs, this is an opportunity to build your portfolio.</p>
<p>Five <em><strong>FULL</strong></em> days of instruction.  December 27, 28, 29, 30, 31, 2010</p>
<p><span id="more-2278"></span></p>
<ul>
<li> <strong>Principles of Drawing</strong>: How to express 3-dimensional form. Emphasis on proportion, 3-dimensional solidity, construction and weight.</li>
</ul>
<p style="text-align: center;"><img class="size-full wp-image-215 aligncenter" title="pepperltd.jpg" src="http://www.maxthemutt.com/blog/wp-content/uploads/2008/03/pepperltd.jpg" alt="pepperltd.jpg" width="85" height="114" /></p>
<ul></ul>
<ul>
<li><strong>Life Drawing</strong>: An introduction to drawing from the life model</li>
</ul>
<p style="text-align: center;"><img class="size-medium wp-image-516 aligncenter" title="gestureltd" src="http://www.maxthemutt.com/blog/wp-content/uploads/2009/01/gestureltd-203x300.jpg" alt="gestureltd" width="84" height="109" /></p>
<ul>
<li><strong>Perspective and freehand drawing</strong>: Develop skills in the mechanics of linear perspective.</li>
</ul>
<p style="text-align: center;"><img class="size-full wp-image-218 aligncenter" title="perspective-car-plane.jpg" src="http://www.maxthemutt.com/blog/wp-content/uploads/2008/03/perspective-car-plane.jpg" alt="perspective-car-plane.jpg" width="79" height="108" /></p>
<ul>
<li><strong>Design and Composition</strong>: An introduction to the basic elements of composition</li>
</ul>
<ul>
<li><strong>Critique</strong></li>
</ul>
<ul></ul>
<p><strong>Date:</strong> <strong>Date:</strong> December 27, 28, 29, 30, 31, 2010<br />
<strong>Time:</strong> 9:00 a.m. to 5:00 p.m.<br />
<strong>Class Size:</strong> Limited to 15<br />
<strong>Cost:</strong> $500.00 + G.S.T.</p>
<p>Contact: cdrmay@maxthemutt.com      416-703-6877 x223 or 1-877-486-MUTT x223</p>
<img src="http://feeds.feedburner.com/~r/MaxTheMutt/~4/sc9y8brksts" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.maxthemutt.com/blog/index.php/2010/08/17/winter-learn-to-draw-intensive/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.maxthemutt.com/blog/index.php/2010/08/17/winter-learn-to-draw-intensive/</feedburner:origLink></item>
		<item>
		<title>Perspective for Comics : A Survival Guide with Dave Ross</title>
		<link>http://feedproxy.google.com/~r/MaxTheMutt/~3/Y46VypybzWs/</link>
		<comments>http://www.maxthemutt.com/blog/index.php/2010/08/17/perspective-for-comics-a-survival-guide-with-dave-ross/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:19:34 +0000</pubDate>
		<dc:creator>maxthemutt</dc:creator>
		
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.maxthemutt.com/blog/?p=2258</guid>
		<description><![CDATA[Starts: September 30, 2010
 


This course is designed to help students visualize three-dimensional space on a two-dimensional page, and develop basic drafting skills. Students will first learn the fundamentals of how to render both objects and environments in one, two, and three point perspective without the aid of real world reference.







They will begin by drawing basic [...]]]></description>
			<content:encoded><![CDATA[<p>Starts: September 30, 2010</p>
<p><!--[if gte mso 9]><xml> <o:DocumentProperties> <o:Template>Normal</o:Template> <o:Revision>0</o:Revision> <o:TotalTime>0</o:TotalTime> <o:Pages>1</o:Pages> <o:Words>92</o:Words> <o:Characters>530</o:Characters> <o:Company>maxthemuttanimation</o:Company> <o:Lines>4</o:Lines> <o:Paragraphs>1</o:Paragraphs> <o:CharactersWithSpaces>650</o:CharactersWithSpaces> <o:Version>11.1282</o:Version> </o:DocumentProperties> <o:OfficeDocumentSettings> <o:AllowPNG /> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:Zoom>0</w:Zoom> <w:DoNotShowRevisions /> <w:DoNotPrintRevisions /> <w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery> <w:DisplayVerticalDrawingGridEvery>0</w:DisplayVerticalDrawingGridEvery> <w:UseMarginsForDrawingGridOrigin /> </w:WordDocument> </xml><![endif]--> <!--StartFragment--></p>
<p><!--[if gte mso 9]><xml> <o:DocumentProperties> <o:Template>Normal</o:Template> <o:Revision>0</o:Revision> <o:TotalTime>0</o:TotalTime> <o:Pages>1</o:Pages> <o:Words>83</o:Words> <o:Characters>475</o:Characters> <o:Company>maxthemuttanimation</o:Company> <o:Lines>3</o:Lines> <o:Paragraphs>1</o:Paragraphs> <o:CharactersWithSpaces>583</o:CharactersWithSpaces> <o:Version>11.1282</o:Version> </o:DocumentProperties> <o:OfficeDocumentSettings> <o:AllowPNG /> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:Zoom>0</w:Zoom> <w:DoNotShowRevisions /> <w:DoNotPrintRevisions /> <w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery> <w:DisplayVerticalDrawingGridEvery>0</w:DisplayVerticalDrawingGridEvery> <w:UseMarginsForDrawingGridOrigin /> </w:WordDocument> </xml><![endif]--></p>
<p><!--StartFragment--></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">This course is designed to help students visualize three-dimensional space on a two-dimensional page, and develop basic drafting skills. Students will first learn the fundamentals of how to render both objects and environments in one, two, and three point perspective without the aid of real world reference.</span></p>
<p class="MsoNormal" style="text-align: center;"><span style="font-size: 10pt; font-family: Times;"><img class="size-medium wp-image-2292 aligncenter" title="bldginteriors1" src="http://www.maxthemutt.com/blog/wp-content/uploads/2010/08/bldginteriors1-300x153.jpg" alt="bldginteriors1" width="300" height="153" /><span id="more-2258"></span></span></p>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;"><br />
</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;">They will begin by drawing basic geometric forms from all possible angles, then progress to relatively more complex “real” objects by carving into and adding on to those base forms. Using this methodology students will master the art of sculpting in two dimensions.</span></p>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;"><br />
</span></p>
<p class="MsoNormal" style="text-align: center;"><img class="size-medium wp-image-2282 aligncenter" title="perspective-for-comics3-ptbldgs" src="http://www.maxthemutt.com/blog/wp-content/uploads/2010/08/perspective-for-comics3-ptbldgs-300x170.jpg" alt="perspective-for-comics3-ptbldgs" width="300" height="170" /></p>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Times;"><br />
</span></p>
<p class="MsoNormal" style="text-align: center;"><span style="font-size: 10pt; font-family: Times;"><img class="size-medium wp-image-2281 aligncenter" title="perspheadr" src="http://www.maxthemutt.com/blog/wp-content/uploads/2010/08/perspheadr-300x290.jpg" alt="perspheadr" width="300" height="290" /><br />
</span></p>
<p><!--EndFragment--></p>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p><!--EndFragment--></p>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;"><span class="style2 bodyheading"><strong>DAVE ROSS</strong></span> has drawn and written for Marvel Comics and DC Comics on “Captain America,” “Spiderman,” “Batgirl,” “Star Trek,” “Daredevil,” &#8220;Birds of Prey&#8221; and &#8220;JLA: Act of God,” among many other projects. He was also an artist for the series &#8220;Rai&#8221; at Valiant,” and has worked as a concept designer and layout artist for animation.</p>
<p style="text-align: center;"><a title="Dave Ross" href="http://www.maxthemutt.com/blog/wp-content/uploads/2007/07/3.jpg"><img src="http://www.maxthemutt.com/blog/wp-content/uploads/2007/07/3.jpg" alt="Dave Ross" width="235" height="177" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><a title="dt0614.jpg" href="http://www.maxthemutt.com/blog/wp-content/uploads/2008/06/dt0614.jpg"><br />
</a></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><a title="dt1201.jpg" href="http://www.maxthemutt.com/blog/wp-content/uploads/2008/06/dt1201.jpg"><br />
</a></p>
<p style="text-align: center;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;"><strong>Date:</strong> Sept. 30 - Dec. 2, 2010 (10 Sequential Thursday Evenings)</p>
<p style="text-align: left;">(Sept. 30, Oct. 7, 14, 21, 28, Nov. 4, 11, 18, 25, Dec. 2 2010)</p>
<p style="text-align: left;"><strong>Time:</strong> 6:00 p.m. to 9:00 p.m.<br />
<strong>Class Size:</strong> Limited to 15<br />
<strong>Cost:</strong> $400.00 + G.S.T.</p>
<p style="text-align: left;">
<p style="text-align: left;"><strong><br />
</strong></p>
<p style="text-align: left;"><strong> Contact:</strong> Carla Drmay, Max The Mutt Animation School 952 Queen Street West, Suite 300 Toronto, M6J 1G8Tel: (416) 703-6877 / Toll Free 877-486-MUTT Fax: (416) 703-3930</p>
<p style="text-align: left;">
<p style="text-align: left;">Email: <a href="mailto:cdrmay@maxthemutt.com"><span style="color: #5a2970;">cdrmay@maxthemutt.com</span></a></p>
<p style="text-align: left;"><span style="color: #444444;"><span style="color: #444444;"><br />
</span></span></p>
<img src="http://feeds.feedburner.com/~r/MaxTheMutt/~4/Y46VypybzWs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.maxthemutt.com/blog/index.php/2010/08/17/perspective-for-comics-a-survival-guide-with-dave-ross/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.maxthemutt.com/blog/index.php/2010/08/17/perspective-for-comics-a-survival-guide-with-dave-ross/</feedburner:origLink></item>
		<item>
		<title>Maxine’s Column, August 2010: Nutrition And Creatvity</title>
		<link>http://feedproxy.google.com/~r/MaxTheMutt/~3/FCUawyaI2ZQ/</link>
		<comments>http://www.maxthemutt.com/blog/index.php/2010/08/08/maxines-column-august-2010-nutrition-and-creatvity/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 12:44:59 +0000</pubDate>
		<dc:creator>maxthemutt</dc:creator>
		
		<category><![CDATA[Max the Mutt]]></category>

		<category><![CDATA[Maxine's Updates]]></category>

		<guid isPermaLink="false">http://www.maxthemutt.com/blog/?p=2237</guid>
		<description><![CDATA[Every year I try to communicate to students how important it is to their success to eat well, drink water, and get some exercise every day ( even if it&#8217;s just walking part of the way to school).
Unfortunately, over the years nutritional habits have declined!  So much of this is habit that young people tend [...]]]></description>
			<content:encoded><![CDATA[<p>Every year I try to communicate to students how important it is to their success to eat well, drink water, and get some exercise every day ( even if it&#8217;s just walking part of the way to school).</p>
<p>Unfortunately, over the years nutritional habits have declined!  So much of this is habit that young people tend to close their ears to the scientific facts about how body and mind work together.</p>
<p>The programs at Max the Mutt are rigorous. The dedication has to be there, which means doing everything possible to help yourself  succeed. This includes good organizational skills, and a real love for what you are studying, but all of that can be sabotaged by poor nutrition. Junk food lowers resistance to disease, can lead to mood swings (the sugar blues), and denies the brain what it needs to be creative.</p>
<p>I&#8217;ve cut and pasted the articles below in the hope that you&#8217;ll read them and take them to heart.</p>
<p>From a post by Peter Moore on EduBlog:</p>
<p><strong>Nutrition and Creativity</strong></p>
<p>Nutrition and creativity?  This might sound like an odd fit, but just  logically think about it for a moment.  If you are in poor health, how  creative do you think you will feel?  In order to be creative you must  have a sharp mind and body.  If you are filling your body full of  chemicals and pesticides you are not going to be performing at optimal  levels.</p>
<p>If, for some reason, you doubt this, look at it from a  different perspective.  Would you eat two large steaks just before  running a marathon?  How about four cheeseburgers?  You get the point;  you need the right fuel for the job.  Your brain is largely fat, but  healthy fat.  Omega-3 fatty acid foods such as flaxseeds, flaxseed oils,  sardines and Alaskan wild salmon are brain foods.  Many of us are  lacking omega-3 in our diets, and so this is one way to jump-start your  brain.</p>
<p>Eating as many fresh fruits and vegetables as possible is  another way to make sure that your brain and body is at optimal  performance.  With many fruits and vegetables it is only slightly more  money to buy organic, which means that you are drastically reducing your  exposure to harmful pesticides. You are paying more, but you are also  getting more.  Numerous studies have shown that organic food is higher  in nutrients.  Smart shopping will also allow you to find many organic  foods that are only slightly more expensive than their non-organic  counterparts.</p>
<h3>Exercise and Creativity</h3>
<p>Exercise, in any form, increases blood flow to the brain.  The  more blood flowing to your brain, the better it works.  A simple brisk  walk can be enough to get the job done and it’s an easy way to help you  be at an optimal setting to be creative.</p>
<p><!-- google_ad_section_end() --> <!-- Column1 : start --></p>
<div class="Column1">
<div class="BrowseList">
<div class="header Heading4b">
<div class="inner">More Articles Like This</div>
</div>
<p><!-- google_ad_section_start(weight="0") --></p>
<div class="content">
<ul>
<li><a href="http://www.ehow.com/how_4406094_enhance-your-intelligence.html">How  to Enhance your Intelligence</a></li>
<li><a href="http://www.ehow.com/how_5674365_nourish-brain.html">How  to Nourish Your Brain</a></li>
<li><a href="http://www.ehow.com/how_2368756_exercise-brain-stitching-needlepoint.html">How  to Exercise Your Brain While Stitching Needlepoint</a></li>
<li><a href="http://www.ehow.com/how_2119994_get-brain-sing.html">How  to Get a Brain to Sing</a></li>
<li><a href="http://www.ehow.com/how_5857197_increase-creativity.html">How to  Increase your Creativity</a></li>
</ul>
</div>
<p><!-- google_ad_section_end() --></div>
<div id="DMINSTR" class="jsDMAdClick">
<div id="nointelliTXT" class="SponsoredResults Ads160">
<div>Here&#8217;s another:</div>
<div id="160x600">
<table border="0">
<tbody>
<tr>
<td colspan="2"><a id="ctl00_cphContent_Ad160x600" title="go to www.Groupon.com/Toronto" rel="no  follow" href="http://googleads.g.doubleclick.net/aclk?sa=l&amp;ai=Bwa61JaFeTMrpJ9zulQfF67S3C6TGs4wC9Jbd-xXshLeSRoCuRBABGAEgqYOqBjgAUKewrPkHYP2gmYHoA6ABvKWq5QOyAQx3d3cuZWhvdy5jb226AQoxNjB4NjAwX2pzyAEC2gFDaHR0cDovL3d3dy5laG93LmNvbS9ob3dfNTYwOTA0M19mZWVkLWJyYWluLWluY3JlYXNlLWNyZWF0aXZpdHkuaHRtbPgBAcACAagDAegDjwXoA8gD6AOpB_UDAAQABA&amp;num=1&amp;sig=AGiWqtyqwSYaOdVZku3fs9A2C2GDxdALag&amp;client=ca-ehow_160x600&amp;adurl=http://www.groupon.com/toronto/subscribe%3Futm_source%3DGoogle%26utm_medium%3Dcpc%26utm_campaign%3Dexplorerbanners" target="newwindow"><br />
</a></td>
</tr>
<tr>
<td class="advertise" align="left" valign="top"><a id="ctl00_cphContent_Ad160x600" title="go to www.Groupon.com/Toronto" rel="no follow" href="http://googleads.g.doubleclick.net/aclk?sa=l&amp;ai=Bwa61JaFeTMrpJ9zulQfF67S3C6TGs4wC9Jbd-xXshLeSRoCuRBABGAEgqYOqBjgAUKewrPkHYP2gmYHoA6ABvKWq5QOyAQx3d3cuZWhvdy5jb226AQoxNjB4NjAwX2pzyAEC2gFDaHR0cDovL3d3dy5laG93LmNvbS9ob3dfNTYwOTA0M19mZWVkLWJyYWluLWluY3JlYXNlLWNyZWF0aXZpdHkuaHRtbPgBAcACAagDAegDjwXoA8gD6AOpB_UDAAQABA&amp;num=1&amp;sig=AGiWqtyqwSYaOdVZku3fs9A2C2GDxdALag&amp;client=ca-ehow_160x600&amp;adurl=http://www.groupon.com/toronto/subscribe%3Futm_source%3DGoogle%26utm_medium%3Dcpc%26utm_campaign%3Dexplorerbanners" target="newwindow">www.Groupon.com/Toronto</a></td>
<td align="right"></td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
<p><!-- LIVESTRONG AD START : 175x325 --> <!-- LIVESTRONG AD START --><!-- LIVESTRONG AD END --> <!-- LIVESTRONG AD END --></div>
<p><!-- Column1 : end --> <!-- Column2 : start --></p>
<div class="Column2">
<div class="ArticleType UGCArticle">
<p>User-Submitted Article</p></div>
<div class="intro FLC"><!-- google_ad_section_start() --></p>
<h1 id="nointelliTXT" class="Heading1a">How to Feed Your Brain and  Increase Your Creativity</h1>
<p><!-- google_ad_section_end() --></p>
<div class="info">
<div class="author FLC">
<div class="AuthorBadge MemberBadge"><a class="userAvatar jsNoFollow avatarSmall" title="WritingNag" rel="http://www.ehow.com/members/writingnag.html" href="http://www.ehow.com/members/writingnag.html"><img src="http://cdn-sitelife.ehow.com/ver1.0/Content/images/store/11/13/3b4be0aa-368d-46bc-8d06-3d8040f36a4a.Small.jpg" alt="writingnag" /></a> <span>Member</span></div>
<p><cite> <span>By</span> <a class="jsNoFollow" rel="http://www.ehow.com/members/writingnag.html" href="http://www.ehow.com/members/writingnag.html">WritingNag</a>, 		<span class="about">eHow Member</span> </cite></p>
<div class="Rating"><span class="RatingStars"> <label>Article Rating:</label> <span class="Stars"> <a rel="thinbox" href="http://www.ehow.com/account/simple_login.aspx"></a></p>
<p><a rel="thinbox" href="http://www.ehow.com/account/simple_login.aspx"></a></p>
<p><a rel="thinbox" href="http://www.ehow.com/account/simple_login.aspx"></a></p>
<p><a rel="thinbox" href="http://www.ehow.com/account/simple_login.aspx"></a></p>
<p><a rel="thinbox" href="http://www.ehow.com/account/simple_login.aspx"><br />
<input id="5609043_1" onclick="return rA(5609043, 1)" onmouseover="ratingsOver(5609043,1)" onmouseout="ratingsOut(5609043, 2, 2, 2, 2, 2)" src="http://i.ehowcdn.com/images/stars/star-1-2.gif" type="image" />
<input id="5609043_2" onclick="return rA(5609043, 2)" onmouseover="ratingsOver(5609043,2)" onmouseout="ratingsOut(5609043, 2,  2, 2, 2, 2)" src="http://i.ehowcdn.com/images/stars/star-1-2.gif" type="image" />
<input id="5609043_3" onclick="return rA(5609043, 3)" onmouseover="ratingsOver(5609043,3)" onmouseout="ratingsOut(5609043, 2,  2, 2, 2, 2)" src="http://i.ehowcdn.com/images/stars/star-1-2.gif" type="image" />
<input id="5609043_4" onclick="return rA(5609043, 4)" onmouseover="ratingsOver(5609043,4)" onmouseout="ratingsOut(5609043, 2,  2, 2, 2, 2)" src="http://i.ehowcdn.com/images/stars/star-1-2.gif" type="image" />
<input id="5609043_5" onclick="return rA(5609043, 5)" onmouseover="ratingsOver(5609043,5)" onmouseout="ratingsOut(5609043, 2,  2, 2, 2, 2)" src="http://i.ehowcdn.com/images/stars/star-1-2.gif" type="image" /></a></p>
<p></span> (<span id="RatingCount">8</span> Rat</span></div>
</div>
<div class="iWantToDoThis FLC" style="display: none;">
<div class="notAdded FLC"><a class="Button3a button thinbox jsNoFollow" rel="http://www.ehow.com/account/simple_login.aspx" href="http://www.ehow.com/account/simple_login.aspx"><span class="text">I  want to do this!</span></a> <a class="jsWhatsThis">What&#8217;s This?</a></div>
</div>
<div class="thumbnail"><a title="#jsArticleIntroImageCredit" rel="thinbox" href="http://i.ehow.com/images/a05/b5/ij/feed-brain-increase-creativity-800X800.jpg"><img title="Feed Your Brain; Increase Your  Creativity" src="http://i.ehow.com/images/a05/b5/ij/feed-brain-increase-creativity-200X200.jpg" alt="Feed Your  Brain; Increase Your Creativity" /></a></p>
<div class="caption" style="width: 200px;">Feed Your Brain;  Increase Your Creativity</div>
<div style="display: none;">
<div id="jsArticleIntroImageCredit">
<div class="ThinboxImageCaption">http://www.writingnag.blogspot.com</div>
</div>
</div>
<p><script type="text/javascript"><!--
						jQuery(document).ready(function(){
							jQuery('.intro .thumbnail a:first').attr('href','http://i.ehow.com/images/a05/b5/ij/feed-brain-increase-creativity-800X800.jpg');
						});</p>
<p>// --></script></div>
<div class="Details"><!-- google_ad_section_start() --></p>
<p id="intelliTxt">Science tells us that every person with a  healthy brain has the ability to be creative. And while there are many  self-help books on the market on increasing creativity, the art of  creativity and the creative brain many do not address the science of the  creative brain. There are many ways to increase your creativity if you  have the tools; good nutrition and foods for your brain, enough water,  the desire to increase your creativity and for some people supplements  will increase your creativity. Feed your brain!</p>
<p><!-- google_ad_section_end() --></div>
</div>
</div>
<p><script type="text/javascript"><!--
			jQuery('.intro .thumbnail').each(function(i,e){
				jQuery(e).find('img').one('error',function(){ jQuery(e).remove(); });
			});</p>
<p>// --></script></p>
<div class="article FLC">
<div class="sectionTitle FLC">
<div class="difficulty"><span>Difficulty:</span> Moderate</div>
<div class="Heading3a">Instructions</div>
</div>
<p><!-- google_ad_section_start() --></p>
<div class="thingsYouNeed">
<h4 class="Heading4a">Things You&#8217;ll Need:</h4>
<ul class="BulletList">
<li> <span>A healthy brain</span></li>
<li> <span>Good nutrition</span></li>
<li> <span>Water</span></li>
<li> <span>Desire to increase creativity</span></li>
</ul>
</div>
<ol id="intelliTxt">
<li id="jsArticleStep2"><strong>Ask yourself if you are taking care of your brain by getting  enough sleep, eating good nutritious food, adequate water and getting  exercise.</strong> Often when we are stressed many of the things we know to do  for proper self-care  fall out the window. The brain needs <a class="iAs" style="font-weight: normal ! important; font-size: 100% ! important; text-decoration: underline ! important; border-bottom: 0.075em solid darkgreen ! important; padding-bottom: 1px ! important; color: darkgreen ! important; background-color: transparent ! important; background-image: none; padding-top: 0pt; padding-right: 0pt; padding-left: 0pt;" href="http://www.ehow.com/how_5609043_feed-brain-increase-creativity.html#" target="_blank">glucose</a> and oxygen  to function properly. If you are on a low-carbohydrate diet you may  experience a fuzzy feeling in the brain. <strong>Eating protein with a healthy  carbohydrate provides much needed glucose and will help you think  clearly and create.</strong></li>
<li id="jsArticleStep3">Although drinking 8-glasses of<strong> water</strong> a day is suggested, you  probably know what the proper amount is for your body. If you&#8217;re  exercising or drinking a lot of caffeine you will probably need more.  <em>Water is needed by the  brain to help lubricate the brain tissue and is  essential to brain function. It is been proven that adequate water will  make you more alert and capable of learning. </em></li>
<li id="jsArticleStep4">Get more <strong>exercise</strong>. We have become a sedentary nation.  Exercise floods the brain with oxygen, so if you&#8217;re sitting at your desk  uninspired, consider taking a brisk walk, run or even use your Wii.  Recent scientific studies have shown that exercise also  keeps your  brain young and may prevent degenerative brain diseases.Eat brain food on a regular basis. There are foods that are  known to keep your brain healthier. They include cold water fish,  blueberries, and walnuts. Also don&#8217;t skimp on the carbohydrates. While  carbohydrates have gotten a bad rap, carbohydrates provide fuel for the  brain. For optimum brain nutrition eat smaller nutritious meals every  few hours.</li>
<li id="jsArticleStep4">Eat brain food on a regular basis. There are foods that are known to  keep your brain healthier. They include cold water fish, blueberries,  and walnuts. Also don&#8217;t skimp on the carbohydrates. While carbohydrates  have gotten a bad rap, carbohydrates provide fuel for the brain. For  optimum brain nutrition eat smaller nutritious meals every few hour
<div style="overflow: hidden; color: #000000; background-color: transparent; text-align: left; text-decoration: none; border: medium none;">Read more:  <a style="color: #003399;" href="http://www.ehow.com/how_5609043_feed-brain-increase-creativity.html#ixzz0w172NOBF">How  to Feed Your Brain and Increase Your Creativity | eHow.com</a> <a style="color: #003399;" href="http://www.ehow.com/how_5609043_feed-brain-increase-creativity.html#ixzz0w172NOBF">http://www.ehow.com/how_5609043_feed-brain-increase-creativity.html#ixzz0w172NOBF</a></div>
</li>
<li id="jsArticleStep5"></li>
<li id="jsArticleStep6"></li>
</ol>
<p><!-- google_ad_section_end() --></div>
<p><script type="text/javascript"><!--
			jQuery('.article ol .image').each(function(i,e){
				var $this = jQuery(this);</p>
<p>				$this.find('img').error(function(){
					jQuery(this).remove();
					$this.remove();
				});
			});</p>
<p>// --></script></p>
<div id="DMINSTR" class="jsDMAdClick">
<div class="Text SponsoredResults Section">
<div id="336x280"><a class="header" href="http://www.google.com/url?ct=abg&amp;q=https://www.google.com/adsense/support/bin/request.py%3Fcontact%3Dabg_afc%26url%3Dhttp://www.ehow.com/how_5609043_feed-brain-increase-creativity.html%26hl%3Den%26client%3Dca-ehow_336x280%26adU%3Dwww.geniusaurus.com%26adT%3DWe%2BNeed%2BYour%2BThinking%26adU%3Dwww.Groupon.com/Toronto%26adT%3DToronto%2BCoupons%26adU%3Dwww.PositScience.com%26adT%3DWhat%2BIs%2BBrain%2BGym%26adU%3Dwww.HealthandBone.ca%26adT%3DOsteoporosis%2Bdiet%26gl%3DCA%26hideleadgen%3D1&amp;usg=AFQjCNFRxfk9ofTebZ4ggmk3ZgIEj-LQKA"><br />
</a></div>
</div>
</div>
</div>
<div style="overflow: hidden; color: #000000; background-color: transparent; text-align: left; text-decoration: none; border: medium none;"><a style="color: #003399;" href="http://www.ehow.com/how_5609043_feed-brain-increase-creativity.html#ixzz0w15coISs"><br />
</a></div>
<img src="http://feeds.feedburner.com/~r/MaxTheMutt/~4/FCUawyaI2ZQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.maxthemutt.com/blog/index.php/2010/08/08/maxines-column-august-2010-nutrition-and-creatvity/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.maxthemutt.com/blog/index.php/2010/08/08/maxines-column-august-2010-nutrition-and-creatvity/</feedburner:origLink></item>
	</channel>
</rss>
