Why Meditate

Why are you meditating?
Or, why are you at least interested in meditation?
What is it that you are really looking for?

If you are interested in meditation, for any reason, then you need to consider these very important questions.

You see, unlike almost all other activities,  meditation will dissolve you.
I will repeat that again.
Meditation will dissolve YOU.

You see, as you begin to meditate on finer and finer energies, your sense of self naturally assumes itself in these finer energies.
You become these finer and finer energies.

You become a finer and finer set of limits.

However, no set of limits in creation, ever created itself.
You did not create yourself,  therefore, the mystery of what you are remains.

The mystery of what created you, these finest of limits, remains.

To discover what you are, you need access to energy that is limitless,
and then meditate upon this energy.

Allow yourself to let go.
Allow the energy to dissolve you.

And discover that you are limitless.
Discover that your real essence has never, and could never be born, and you could never die, because you are never be trapped by the limits of creation.

These discoveries can be made by you.

In order to make the discoveries you will need to have your Third Eye opened. If this is of interest to you, then have a good look around this site.

If it is still of interest to you, then send me an email, with the word Initiation in the subject header. That way it wont end up in the spam box.

Going back to the necessity of you knowing why you are meditating.
If you understand from the outset, that meditation will take you on a journey into the unknown. The unknown is always unpredictable, therefore it is not in ‘your’ control.

Your inner journey, will at times, be amazing. It will reveal to you beauty beyond any description, it will reveal to you your most deepest, softest, tenderest nature.

It will even reveal a love… that just wont go away.
It stays with you.
It is you.

However, on this journey, just like any journey, there is a changing landscape. As you explore what you are, as you explore all the aspects, realms, expressions and forms of creation, you will witness the negative aspects, as well as the positive.

You may get downhearted, you may skip your meditation, and there may be times when you consider giving up on your meditation completely.

It is at this point that you MUST remind yourself why you started meditating. If you are going through a hard time, fair enough. But don’t give up on yourself. It’s just the ups and downs, the yin and yang, it’s just the crap in life. But don’t give up on yourself.

Remember now, why you started to meditate.

Have you  discovered who you really are?

Have you discovered what life really is?

Have you discovered within yourself, for yourself, a love that has
no beginning,
no ending,
and that it is your deepest self .

That is what can be discovered.
Within you.

So accept the bad times as much as the good.

Keep meditating, and as hard as it sometimes is,

keep smiling.

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Free Guided Meditation

This a 20 minute guided meditation for you to sit back, or lie down, and relax. Nothing fancy, no breathing techniques, no mantras, just close your eyes and drift off.

These types of relaxation sessions can be very helpful when you are stressed or anxious, or you simply need to get a twenty minute rest.

If you are experiencing difficulties in your life right now, it is possible to change the negative thoughts and emotions that may be stressing you. Simply relax,  let go and make space for new and positive thoughts and emotions to arise.

I just had a look on YouTube and there are about15000 guided meditation videos. Many of these videos are of excellent quality, many of them having be made by experts in the field of guided meditation audios and videos.

I am NOT an expert at guided meditations.

Let me explain.

You are born into a prison that consists of thoughts, feelings and a physical body. A fortunate few are born in a prison that consists of listening to one beautiful thought and emotion after another. Their life seems to be a joy. The very notion of stress, anxiety, depression or despair is alien to them.

However, most people are experiencing a life of a mental and emotional roller coaster. Guided meditations may help to make the prison a more comfortable experience, but it is still a prison.

I have experience of helping people get out of the prison. Not through beliefs. Not through visualization. Not through positive thinking. Not through breathing exercises or mantras. But through opening the third eye center, so that you can go on your own inner journey of self discovery, into realms that others only talk about.

You will discover for yourself, within yourself, the dimensions that exist within yourself, that are not confined by the prison of the mind, body and emotions. The process of opening your Third Eye has been talked about for thousands of years. It is real and it is possible and you can discover it for yourself.

It is a very well known phenomena, that long term inmates in prison will resist being set free, this is known as being ‘institutionalized’. The prisoner has become so used to the prison, that the thought of freedom actually frightens them.

As a teacher of meditation for over 20 years, it is my experience that most humans are institutionalized to the confines of their mind and emotions, their own prison. I am not criticizing them, I am simply making an observation.

If you feel you would like to know more about having your Third Eye opened, then get in touch with me at meditationclassathome@googlemail.com and please mark the subject; Initiation, so if it ends up in the spam, I won’t miss it.

At this point, I would normally list the immense benefits of going on a real spiritual journey. But the last time I wrote an article like this, I received several emails from people telling me I was being to ‘pushy’ or ‘salesman-like’.  I thought about those emails a lot…

Maybe I was too pushy. After all, I have worked in sales for nearly 30 years. The many Salesman Of The Year Awards that are hidden away in my garage, testify that I do know how to sell stuff. But this is bigger, much bigger than selling stuff.

Initiation is only for you if you are SERIOUS about discovering what you REALLY ARE.

Initiation is only for you if you are prepared to meditate every day on the INNER LIGHT AND SOUND.

Initiation will change your life PERMANENTLY, so it is not to thought of as just another meditation course.

To get Initiated you need to prepare yourself. This would involve you giving up eating meat, fish, drinking alcohol and taking recreational drugs.

Once Initiated, you will need help to discover and explore the vast regions that lie within you, and ultimately discover who and what you really are. Whoever helps you will have done the journey before you. They will help you and advise you. If the past is anything to go by, this person will not get paid for helping you, they are simply giving help, just as someone else gave them help.

As far as I know, there are people who can Initiate you in the UK, Europe, USA, India, Australia and Africa.

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Healing Meditation

There are many forms of meditation and many forms of healing, when you combine the two, ie; Healing Meditation, then you really can use energies that you access through certain meditation techniques for healing purposes.
But unlike many meditation teachers, I do not actively promote meditation healing techniques, at least not to new meditators. I do know several powerful healing meditation techniques, including the use of crystals and very powerful healing mantras.
However, bear this in mind, that the negative effects that the ‘patient’ is experiencing must go somewhere, and that is usually into the healer.
So, unless the meditator has protected themselves, using certain mantras, that they may, sooner or later, make themselves ill.

In fact, even when using powerful healing mantras, the continuous use of  healing meditation techniques is not recommended, because sooner or later you may get ill yourself.

Now, I do know, that having spoken to many ‘healers’ over the years, that a lot of them disagree with me on this. They say they can protect themselves from the negative effects of healing people with ill health. Fair enough.

I remember a few years ago, I had an occasion when I spoke to a girl in her twenties about healing.  She literally laughed at me, and told me that she had no problem at all in dealing with negative energies.  I thought, ‘Fair enough’, after all, people have the right to say and do whatever they like, as long as they do not harm anybody else.

Recently this girls name cropped up in a conversation, and I asked how she was doing. Sadly, I was told that she is suffering from some serious illness, which means that she now struggles to walk and has had to give up all her work.  Now I cannot say for certain that it was the healing that made her ill, but I did warn her, because I have personally made myself ill by doing too much healing in a short period of time.

As I mentioned earlier, there are several crystal healing techniques which I share with people who attend my Crystal Workshop. There is also a breathing technique that can be used for transferring healing energy to sick people. I demonstrate this healing meditation technique on my meditation membership site.

If you really are interested in meditation healing techniques, then you must be open to the idea that certain energies can be accessed through meditation. But, let me ask you a question. What is it that is creating these healing energies? In fact, what is it that is creating you right now? I am suggesting to you, that you can access the very source of all the energy within creation.  The very source that is creating you and I, the stars, the meditation healing energy, everything.  The access to this energy is given to you via an Initiation, which permanently opens your third eye chakra.

Get Initiated yourself and discover the energy for yourself.

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Art By Tony Pinfold

GOD

The beard may be a joke, but the message I am trying to get across is very serious.

If God is infinite, then God can have no edges, no limits, no thoughts, no emotions and therefore the infinite nature of God can never be perceived by a human being. This is because a human being is only capable of perceiving an edge or a limit.

If God is Infinite, then God cannot change.
God is permanent.
Yet the creation is in a constant state of change, from the smallest quantum particle to the largest galaxy. The whole of creation is in a state of constant, perpetual change. Therefore it would be impossible to find God in Creation.

If God is infinite, then God cannot move, as God is already there.
Therefore God is still.
Yet everything in Creation is in a state of constant movement.
Every atom in Creation is in a state of constant movement.
Every thought is a movement.
Every emotion is a movement.

You can never discover stillness with something that is moving.

Every thought is a limit, ie; a dog, a tree, a mother, a father, etc

Every emotion is a limit, ie; happiness, sadness, joy, despair.

Love is not an emotion, and this is discussed on a separate video.

God is Unlimited.

Through meditation, through the process of  letting go of the mind, the body and emotions, and through the process of Initiation, you can let go completely into Spirit – and discover for yourself what lies within you.

We are grateful for the artwork of Tony Pinfold

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Call The Exorcist

Art By Tony Pinfold

I was driving to Manchester to teach a meditation class the other night, and I had the radio on to listen to the evening  news. ( I find the daily articles about how wonderful mankind is treating itself, very uplifting…..).

There was one tragic news item that caught my ear. Two adults had been convicted at the Old Baily for murdering a small child. Now this is obviously tragic for all concerned. But the newsreader then said that these two adults had murdered the child because they thought he was possessed by evil spirits.

The newsreader went on to say something else that made me shake my head in dismay.  Apparently, every diocese within the United Kingdom employs the services of an Exorcist. That is right, an Exorcist.

So, it is wonderful for me to talk to God, or Jesus, or any other ‘approved’ saint, but if I start talking to the Devil or any other entity that does not appear on the approved list of fantasies, I need an exorcist…. you couldn’t make this stuff up!

A friend of mine works in one the highest security mental hospitals in Britain. Obviously there are many ill and dangerous people incarcerated there. His job is to look after the day to day running of the ward. One of his duties is to give out medication as and when he is told to do so by the Doctors.

If a patient sits and talks to God all day, this is regarded as healthy behaviour.
If the patient sits and talks to the Devil or demons or any other ‘unapproved’ entity, then they are instantly prescribed heavy medication to knock them out, as they are displaying mental illness…. you couldn’t make this stuff up!

Now I am in no doubt, that from time to time, we all display behaviour that is out of the norm. In fact, I am sure there have been times in my life when I have been so ill, or stressed, that I have given people around me cause for concern about my ‘mental’ health. But to explain abnormal behaviour away with the explanation of ‘possession by evil spirits’ is, in my mind, lazy, ignorant and primitive.

Have a look around you at the people you know. I am sure that you can think of someone who is ‘out of the ordinary’, (maybe even yourself). The person may be suffering from stress, anxiety, depression or one of the hundreds of mental illnesses, or ‘syndromes’ that are diagnosed or invented every year. But possessed….?

It has been proven that many food colourings can greatly influence a childs behaviour. How do they know he hadn’t had a tube of smarties on the day in question? It has also been proven that by ingesting certain minerals can greatly improve the mental health of many people. The food you put in your mouth can literally effect the thoughts that you experience.

The human consciousness can be likened to an old radio set. They used to use crystals in old radios to pick up the radio signals. If you adjusted the crystal you picked up a different station. In the same way, in the same way, if you put minerals or substances in your body, you too will start to experience different thoughts.

Don’t believe me? Go in your kitchen now, get the wine out of the fridge and drink it. I guarantee that it will change your thoughts until it is out of your system. On a more subtle level, if you eat fresh fruit and vegetables for a week, your thoughts would change. You do not need to believe me, try it for yourself.

Sometimes the use of Bach Flower remedies, or tissue salts, or even simple mineral supplements can really calm the mind down. These are available from most health shops.

As a meditator, we sometimes need to explore simple solutions like these, to improve the quality of our meditation.

And as far as exorcisms go, two things can ever occupy the same space. Just as no one elses physical body can occupy the space that your body occupies, no ‘mental entity’ can occupy the space that your own mind occupies. You cannot be possessed, least not by an external living entity.

I am not a Doctor, or anything like that, so I am not aware of all the causes of  the hundreds or even thousands of medical conditions that could cause the appearance of severe mental disturbances. From my limited knowledge, treating mental disturbances with a chemical cosh doesn’t get to the root of the problem.

But when the guy in the black dress turns up with his cross and bible, I would calm him down, make him a cup of tea – and call a Doctor.

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Right now, you are reading the contents of this meditation site. Unfortunately, there are a growing number of meditators who are unable to do so. In the last two weeks, I have been contacted by readers of this site, who live in the States, and they cannot get access. When they try to access the site, they are blocked from doing so.

Text appears that says “You have tried to access a web page that is in violation of your Internet usage policy”. This meditation site has been blocked and labeled as ‘suspicious’ or ‘dangerous website’. This website, www.meditationgold.com is apparently blocked because it is about the ‘Occult’.

Now, I do not know who is responsible for this, but something is wrong.

According to the dictionary, occult means
1)‘of or pertaining to magic, astrology, or any system claiming use or knowledge of secret or supernatural powers or agencies
2) beyond the range of ordinary knowledge or understanding; mysterious.
3) secret; disclosed or communicated only to the initiated.
4) hidden from view..’

This site is purely about meditation.

Hundreds of millions of people around the world enjoy meditation.

If you meditate, please share this with other meditators and let them know that they may be next.

But why would ‘someone’ try to block occult material anyway?  Is it that someone doesn’t want the general public to meditate, to become stronger and see more clearly what is going on?

It seems that many societies are set up to keep their people in a state of semi-comatose, subservient ignorance. This is done by ‘dumbing down’ all children and adults  by giving them a poor education, keeping them addicted to the garbage on TV, or to some sport, or soap opera, keeping them financially enslaved and probably physically, mentally and emotionally exhausted too.

Nationalism, sectarianism, tradition, duty, ceremony, royalty and religion, all add to the psychological enslavement of the average man, woman and child. And this is obviously deliberate; otherwise it would not be carried out to such perfection.

Maybe that is why when a web site comes along and offers the direct inner revelation of spiritual light and sound, without needing to believe in anything, without needing to bow down or pay homage to some guy in a robe, without needing to sit in a monastery for a lifetime, without needing an Honor from the Queen, or a Presidential Medal, then, they simply try to block it?

The Occult simply means something that is ‘hidden from view.

So, let us have another look at the ‘occult’ or ‘hidden’ aspects in our society.
Almost all religions claim to represent God or spirituality. No problem, simply ask them to prove it. The problem is, they cannot prove anything. They make promises that you have got to have faith now, and will get your reward in the next life. Meaning they have got nothing, zero, to show you.

Then I guess what religions offer must be ‘hidden’.
It must be ‘occult‘.

If I sold you something on that basis, on the streets of the UK, USA or anywhere else, I would be dragged off to the courts and prosecuted.  In the UK there is a Trade Description Act to protect citizens from con men, people who sell you a story and cannot deliver, but apparently it does not apply to religions.

And what does the word ‘Royal’ actually mean? Do you honestly think they are better than you or your children? Seriously?

If Royalty are better than you or me, then I guess it must be hidden, because I can’t see it.
It must be ‘occult’.

Do you think that one part of society should bow and scrape to another part of society? If so, why? Because, according the religious guys, (and it’s always the guys…), we are all equal in the eyes of God.

So either we all start bowing to each others magnificence, or to be practical, we stop all this nonsense, and we introduce a real program to boost the physical, mental and emotional health and well being of all our citizens. This would include philosophy, which would develop peoples ability to think for themselves, and to make intelligent decisions for themselves, rather than blindly accept what is spoon-fed to them, or in this case, what is blocked from them.

And for those who want to meditate, let them meditate, at home, in peace.

And if they want to read more about meditation on the internet, let them read it.

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What Is A Chakra?

Did you know that there are almost 38 million pages about chakras on Google? Yet, over seventy thousand people a month are still typing into Google the search term ‘What Is A Chakra’. Well, what does that tell you?

Seriously, this information, which can be checked with Google, is telling you and I something very obvious. You see, when it comes to chakras, literally anything goes. You can make it up. Many thousands of meditators think that imagining a chakra is actually exploring or experiencing a chakra for real. It is not, it is wishful thinking and fantasy.

There are 37 million pages on Google addressing chakras and a lot of it is conflicting and confusing information. I am using the word ‘information’ lightly here, because a lot of what is written is very poor, to say the least. It is no wonder that seventy thousand confused people are going back to the search engine and typing, what is a chakra?

So if I started to tell you what a chakra is, surely that would only add to the rubbish and confusion on the internet? (I mean if 37 million pages isn’t enough, then me answering the question, is not going to make any difference, is it?)

There are thousands of people on the internet saying that they can heal your chakras, take you on a chakra journey, etc, etc, etc.

As far as I know, only I am saying that I will open your third eye chakra and that you will be able to meditate every day of your life in the light of the crown chakra.

More importantly, only I am saying that if you can let go into the light and sound, that you will discover that part of yourself that is called spirit or soul. You will know what a chakra is for yourself. The real answer to the question lies withiFor you to really discover for yourself what a chakra is, I need to teach you the basics of meditation, which is quite simple really.

For this purpose, I have created a free video series that teaches breath, sound and mantra meditation, and I invite you to explore it at http://www.MeditationClassAtHome.com. Then if you are still interested, I can share guidance with you in my personal meditation student membership site.

You cannot get any of this guidance anywhere else. I am inviting you not to believe me. I am inviting you not to believe any of the 37 million pages of chakra stuff out there either.
Most of what it is written by meditation teachers is written to make you feel good about yourself. That way you will like them, and you will be far more likely to go back to them. But I ask you this. Go and find the old meditators. I mean people who have been meditating for forty or fifty years. You will find that there are very few, because the meditation techniques and dogma that they teach simply did not work. They have gone.

There is no religion here. No dogma. No fancy belief systems that try to understand and make sense of your life. You are simply being invited to stop believing in stuff and start exploring yourself, which includes your chakras.
I will give you the opportunity that no one else is even saying is possible. To go through the crown chakra, exploring that part of yourself that exists outside of the mind, outside of time, to discover your deepest nature. Then, you will realise for yourself the answer to the question, what is a chakra?

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Meditation Classes

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If you are looking for meditation classes, then there are lots to choose from. You only need to type meditation classes into Google to see there are literally thousands of meditation classes going on all over the world.

So, how do you decide which type of meditation class to attend? Well, it really would help you to decide which is best for you, if you asked yourself a few questions first. For instance;

A)    What am I looking for from a meditation class?
B)    Do I want stress relief?
C)    Do I want to get out of the house?
D)    Is there a particular belief system that I want to follow?
E)    Do I want to discover more about myself and life?
F)    If so, how committed am I to discovering more about myself?
G)    How much does the meditation class charge?
H)    Is there a particular type of meditation class that I am interested in?

These questions may seem a little difficult at first, but by asking yourself these questions, you may save yourself a lot of time and disappointment in the long run.

The thing is, people who meditate tend to congregate together and share their meditation experiences. So, as they congregate, they also tend to share their beliefs in an attempt to understand their meditation, and understand life itself. This type of meditation sharing, and ideas sharing, tends to vary, depending on the type of meditation classes that you attend.

For instance, you may go to a yoga meditation class, where the emphasis is on yoga postures, with a bit of meditation practice added at the end. Yoga meditation classes tend not to be too pushy on ideas or religious stuff. Often you are allowed to enjoy your yoga postures then simply benefit from the peace of a meditation technique at the end of the class.

However, if you went to a Buddhist meditation class, you can enjoy their meditation techniques and practice, and then you are often invited to listen to a discourse on a Buddhist theme.  This theme could include karma, reincarnation, dharma or some other idea that is closely related to Buddhism.

Then there are the many other meditation classes that are associated with various groups or semi religious organisations. These invariably offer simple meditation techniques, then discuss how the meditation fits in with their beliefs.

In my experience, many people attend meditation classes for either a bit of stress relief, a bit of friendship, a sense of belonging or meaning to their lives, and sometimes,

My advice is for you to give yourself permission to consider all the possible reasons you may want to attend a meditation class. Find out which is the most important one for you, then go for that. For instance, if you fancy going to a yoga class, and nothing more, then choose the yoga class.

If you like the idea of going to Buddhist meditation classes, you may not even be sure why, then go to that. Sometimes it is only by exploring and finding out that you discover more about yourself and your deeper motives to meditate.

I personally offer online meditation classes however there are pros and cons to joining my class, and they are these;

1)    You will get access to the most powerful meditation techniques available anywhere on the planet. This is either true or false, and it is very easy for you to find out. Those that join my meditation classes get full access to the most powerful library of online meditation classes available anywhere, but they also receive a new meditation class video from me personally, every single week.

2)    You will discover more about yourself than you ever could have dreamed of.
3)    You will meet other meditators, both online and at my meditation workshops.
4)    You will not get religious beliefs.
5)    You will not get any yoga exercises, so if you need to keep fit, you could always do a bit of exercise each week before you receive the online meditation class video.

Whatever type of meditation classes you decide to attend, give it your best shot so that you may get the most out of it. I wish you well.

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Meditation Courses

If you are looking for meditation courses, or a free meditation course, then there are a few things that you could think about, to make your choice an easier one to make. For instance, do you want an online free meditation course? If so, there are hundreds to choose from. Or maybe you want to get out of the house, if so, have a look online for your local meditation course. You are bound to find one not too far away from your home.

The problem is the types of meditation courses on offer vary tremendously, and they offer, or say they offer, so many different things. To help you decide what is the best choice of meditation course for you, I would suggest that you spend a little time asking yourself what you are looking for from a meditation course.

Here is a limited list of benefits that you may get from attending a meditation course in your locality:

1. Social company
2. Meditation practice
3 New friends
4. Less stress and anxiety

If you want to learn from an online meditation course, be it a free meditation course or otherwise, you could experience the following benefits:

1. Watch meditation course anytime
2. Learn meditation in comfort of your own home
3. Make online friends
4. Less stress and anxiety

These limited lists may help you decide, but my advice is this. Ask yourself, ‘If nothing was impossible, what would I really like to get out of learning meditation?’ For instance, many meditation teachers speak of developing an inner peace, or expanding your consciousness, some even speak of attaining the state of Enlightenment.

Whatever they offer, my advice is to ask them to prove to you as far as they can, that they can deliver what they are offering. For instance, if you were booking a vacation, you would like to see pictures of the destination, read testimonials from people who have actually been there, or watch a few videos on YouTube of your selected destination.

Unfortunately, the world of meditation is pretty crowded with people who make all kinds of claims that sometimes cannot be substantiated. For instance, some say that by practicing their meditation course techniques you can lead a blissful life, full of tranquility and peace. Ask them to prove it. Rely on your common sense.

Other meditation courses invite you to belief in a spiritual journey, that will end in this life or some time in another lifetime.  Ask to speak to someone who has completed their spiritual journey. Have a list of no nonsense questions, and do not be afraid to ask them. If they cannot provide you with evidence, my advice is to keep looking for that elusive meditation course that is best for you.

I offer a free meditation course.  It consists of 5 free online meditation classes. I show you how to meditate, but more importantly, I show you how to select the meditation course which is suited to your own needs.

I have found, in general, that most people have little or no idea what is possible to discover through the practice of meditation. I am claiming that it is possible for you to discover the answers to the deepest questions you may have about life, death, love, spirituality and the deepest nature of your own existence. I am saying to you that the state of Enlightenment actually exists, and that you can discover it for yourself. I can offer proof of these claims.

My meditation courses are for anyone who want to reduce the stress in their lives or discover their deepest nature. But, you would be unwise to believe me, as the world has plenty of others who make similar claims. So, my advice is to follow my online free meditation course. Then if you are still interested, join my online meditation membership site.

Ask questions, follow the advice given, and unless you are satisfied, unless you start to experience for yourself, within yourself, dimensions of yourself that you never knew even existed, unless a miracle starts to unfold within you, then walk away and find other meditation courses.

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Relaxation And Meditation: The Truth

I typed the words Relaxation and Meditation into Google and it said there were 22,700,000 results, that’s nearly 23 million pages on Relaxation and Meditation! So, in the presence of such competition, I am going to tell you the real truth about Relaxation and Meditation. Something that nobody else is telling you, but when you think about it, it is obvious.

First of all, is meditation good for helping you to relax? Yes, it is. In fact it has been proven in many studies around the world, that meditation helps you to physically, mentally and emotionally relax. It has helped people overcome health problems, improve concentration, improve focus and improve output in commercial activities.

Using most popular meditation techniques, such as breathing or mantras, you can definitely experience a drop in your stress levels and you can experience elevated levels of relaxation.
So, what are they not telling you? Well, it would help me get my point across if I could use an analogy.

Imagine you are getting on an old fashioned steam train, you know the sort, swirling steam and blowing whistles. You pass the engine, and you see the bright shining brass nameplate, and you see that this train is called ‘Life’.

Apprehensively you sit down in your seat. It isn’t too comfortable, but it will do for now. You know, or at least you hope, that this is going to be a very long journey. Over time, you get to know many people very well, in fact you fall in love with a beautiful passenger who is sitting nearby. They are all you ever dreamed of in a partner. You pinch yourself, you are so happy!

One day you are chatting with your partner about how stressful the train journey can be at times. Sometimes it’s a bit scary, sometimes a bit boring and at other times its very hard work. So, hearing that a guy in one of the other carriages is teaching meditation, you learn to meditate. You soon feel so much better as meditation and relaxation becomes a part of your everyday life on the train.

As time goes on, and the train steams along, you and your partner have several beautiful children. You are so proud of them and everybody in the carriage says they are lovely kids.

One day you notice that a couple of passengers are missing, and after making a few inquiries, someone tells you that they have died and that you will never see them again. You ask about in the carriage, to see if anyone knows anything at all about death. The only thing that they can tell you is that everyone on the train, including you, your partner, and your beautiful children will all die on this train. No one is getting off any other way.

You sit back in your chair, watching the fields and trees go by. ‘Is this it?’ you ask yourself. The only reply is the constant, monotonous, ever-forward roar of the engine, taking you and everything you love to an ever nearer death.

You sit back and try to relax in your meditation, and it helps, but it doesn’t slow the train down. You meditate more and more but nothing is going to stop the train from taking everything you love from you. You look into the eyes of your sweet innocent children, your sweet, loyal and loving partner, your heart is filled with a helpless, painful and persistent despair. You consider discussing your thoughts about death with your partner, but not wishing to upset them, you stare out of the window, in a state of existential fear. And the train rolls on.

That is how most people live their lives, in a state of silent, existential fear. You can relax all you want on the train, but you know what is coming…

But what if it was possible for you to get off the train? Seriously, what if it was possible for you and your loved ones to get off the train and live forever. Would you be interested? The chances are you would, least that’s what most people would say.

I am suggesting to you that it is possible for you – and anyone else – to leave the train forever. Not in some suicide pact or some other crazy idea, but by using a very powerful meditation technique. Using this technique, you can you realise, you can know for a fact, that you never got on the train in the first place.

Do not take my word for it, you would be silly to. To find out more about these relaxation and meditation techniques, you can watch 5 free meditation videos and decide for yourself.

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