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--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://www.rssboard.org/media-rss" version="2.0"><channel><title>Blog - Melissa Yeager</title><link>https://melissayeager.com/blog/</link><lastBuildDate>Wed, 10 Dec 2025 19:09:35 +0000</lastBuildDate><language>en-US</language><generator>Site-Server v@build.version@ (http://www.squarespace.com)</generator><description><![CDATA[]]></description><item><title>Life After Trauma: Between Peaks &amp; Valleys</title><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Tue, 11 Nov 2025 09:44:00 +0000</pubDate><link>https://melissayeager.com/blog/life-after-trauma</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:6908e07d88d03d4ced5af22a</guid><description><![CDATA[On an ordinary Wednesday, our 6yo son Theo came home from school with a 
stomach ache. We thought maybe it was a virus or something he ate that 
didn’t agree with him. I did all the things you do at home to treat an 
upset stomach — bland diet, rest, lots of checking in. Theo went to bed 
feeling okay, but the stomach ache persisted. It woke him in the night, and 
in the morning it was worse.

His stomach hurt more and now he had a fever, was hunching over, the right 
side of his belly was tender, and it seemed increasingly tough for him to 
walk and use the bathroom. Luckily, my husband Sam knew early on that 
something wasn’t right and wondered about his appendix. We took him to 
Urgent Care, who then referred us to a pediatric ER, and before we knew it, 
we found ourselves in the same children’s hospital where Theo had surgery 
to put in ear tubes almost three years earlier during one of the most 
challenging times in our life.

We watched helplessly through an ultrasound, IV insertion, blood work, and 
MRI as our little boy grew pale and struggled in pain without understanding 
what was happening to him.

It all felt too familiar.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/97ea89af-a26a-4137-842f-8b9786c4c5a0/Melissa-Yeager-Life-After-Trauma.jpg" data-image-dimensions="2250x1500" data-image-focal-point="0.6438561438561439,0.4640580072509064" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/97ea89af-a26a-4137-842f-8b9786c4c5a0/Melissa-Yeager-Life-After-Trauma.jpg?format=1000w" width="2250" height="1500" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/97ea89af-a26a-4137-842f-8b9786c4c5a0/Melissa-Yeager-Life-After-Trauma.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/97ea89af-a26a-4137-842f-8b9786c4c5a0/Melissa-Yeager-Life-After-Trauma.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/97ea89af-a26a-4137-842f-8b9786c4c5a0/Melissa-Yeager-Life-After-Trauma.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/97ea89af-a26a-4137-842f-8b9786c4c5a0/Melissa-Yeager-Life-After-Trauma.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/97ea89af-a26a-4137-842f-8b9786c4c5a0/Melissa-Yeager-Life-After-Trauma.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/97ea89af-a26a-4137-842f-8b9786c4c5a0/Melissa-Yeager-Life-After-Trauma.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/97ea89af-a26a-4137-842f-8b9786c4c5a0/Melissa-Yeager-Life-After-Trauma.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p class="">On an ordinary Wednesday, our 6yo son Theo came home from school with a stomach ache. We thought maybe it was a virus or something he ate that didn’t agree with him. I did all the things you do at home to treat an upset stomach — bland diet, rest, lots of checking in. Theo went to bed feeling okay, but the stomach ache persisted. It woke him in the night, and in the morning it was worse.</p><p class="">His stomach hurt more and now he had a fever, was hunching over, the right side of his belly was tender, and it seemed increasingly tough for him to walk and use the bathroom. Luckily, my husband Sam knew early on that something wasn’t right and wondered about his appendix. We took him to Urgent Care, who then referred us to a pediatric ER, and before we knew it, we found ourselves in the same children’s hospital where Theo had surgery to put in ear tubes almost three years earlier during one of the most challenging times in our life.</p><p class="">We watched helplessly through an ultrasound, IV insertion, blood work, and MRI as our little boy grew pale and struggled in pain without understanding what was happening to him.</p><p class="">It all felt too familiar.</p><h2>The Version of Me Forged in Hardship</h2><p class="">Almost two years ago, I shared <a href="https://melissayeager.com/blog/a-year-of-resilience-part-1" target="_blank">our story of resilience</a> — the story of managing our son being chronically ill for several months, discovering that mold in our home had been slowly poisoning us for who-knows-how-long, of forging a new holistic path for our family, throwing away most of our belongings, and leaving our home for a summer while we detoxed, remediated, and healed.</p><p class="">To survive a season of trauma like that, I built walls. I put on armor. I closed myself off and focused on overcoming the next hard thing, and no further. Looking too far ahead could pull me down into the abyss and drown me. I became a hard shell of myself, one built to survive.</p>


  




<hr />
  
  <h1>As you look back, you can begin to marvel at your own strength, how you’ve grown, and how you wouldn’t be who you are today without those dark times.</h1>


  




<hr />
  
  <p class="">In that season of trauma, I took one hard thing at a time. One choice at a time. One hour or, sometimes, one moment at a time. And slowly, painfully so, I found my way through. Eventually, our kiddos got better, we made our home safe again, and we began to rebuild our life.</p><p class="">For a long time after, I lived in a state of constant paranoia and PTSD — seeing your child constantly ill and screaming through night terrors every night for months, having to throw out most of your belongings and leave your home not knowing if you’ll ever return will do that to a person.</p><p class="">For a while, every sniffle or cough felt like a signal that we may be on the brink of collapse yet again. But eventually things got better, and stayed better. The kids were healthy most of the time, we were safe in our home again, and our life seemed to find a healthy reliable rhythm.</p><h2>Finding Softness After Struggle</h2><p class="">That strong armored version of myself was the reason I made it through the most difficult days of my life, and I’ll forever be grateful to her, but I realized I wasn’t meant to be her forever. I couldn’t stay closed off from the world. I couldn’t live my life on the edge, waiting to plunge into darkness again. What carried me through that season of trauma wasn’t always meant to sustain me. So slowly, I began to soften and, piece by piece, I began to shed my armor and open up to life and hope and new possibilities again.</p><p class="">I don’t regret our season of struggle. I wouldn’t be who I am today without it. Those years of hardship armed me with the tools to stay strong and not panic with every twist and turn of testing while our Theo was in the ER this time — to focus on the step at hand and not look any further.</p><p class="">Our life after the mold prepared me to hold steady but soft, to trust that we would find our way through again just as we had before.</p><p class="">And we did.</p><p class="">Theo was diagnosed with an appendicitis, which the doctors suspected had ruptured. I built my walls around us, this time to shelter us in the moment and I felt grounded. There was no point in thinking ahead or playing out scenarios we had no control of. We just took it one second at a time, being there together, doing our best to be strong for our little boy, and helping Theo get through one of his own hardest times. We spent a very long night telling our sweet boy how brave and strong he is, and that everything would get better in the morning.</p><p class=""><em>We just had to make it through the night.</em></p><p class="">And we did.</p><p class="">Theo had surgery the following morning to remove his appendix and thankfully the operation went well. Since his appendix had ruptured after all, we had to stay in the hospital an additional few days, but in my mind that was actually the easy part. Of course it wasn’t actually easy (sleeping in hospitals and healing from surgery never is), but from then on I knew everything would be okay and we could handle things from there.</p><p class="">This time, I found that my armor was lighter, more flexible than before. And when Theo was well enough and we were finally allowed to come home, it was much easier to remove this time. And once again, I saw all the same old things with brand new eyes. And as time passes and he continues to heal, I’ve never been so happy to see my little boy walk or laugh or run without pain — all the little things I took for granted before. Now I have a whole new appreciation for his sweet silly self that I wouldn’t have without the struggle.</p><h2>The Treasure Hiding in Trauma</h2><p class="">It all comes back to my favorite quote from author Rebecca Campbell.</p><p class="sqsrte-large">“I believe that your tragedies, your losses, your sorrows, your hurt happened for you, not to you. And I bless the thing that broke you down and cracked you open because the world needs you open.”</p><p class="">Our life is one giant tapestry of struggle and strength, beauty and hardship, darkness and light. And we wouldn’t appreciate the simple joys and beautiful moments without the painful ones. I’ve heard life compared to musical composition on a piano before, and that we need the low notes as well as the high ones to craft the most compelling, moving songs.</p><p class="">I know that not every day will be a good one, but I also know that not all of them are bad. The important thing is to be gentle with ourselves between the peaks and valleys, between the traumas and the triumphs. As you look back, you can begin to marvel at your own strength, how you’ve grown, and how you wouldn’t be who you are today without those dark times.</p><p class="">I would never wish a season of struggle on anyone, but I also know that not all our days will be easy ones. I can tell you that it takes time, but the hard stuff can lead to some of the best times. Sometimes you just need to make it through the night, and trust things will eventually get better on the other side. And that you’ll be better for it. </p>


  




<hr />
  
  <p class="">Thank you to all of our family and friends who have shown up, held space, delivered gifts and food, and wrapped us in love, light, and prayer in our darkest hours. It means more than you know <strong>♥</strong></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/97ea89af-a26a-4137-842f-8b9786c4c5a0/Melissa-Yeager-Life-After-Trauma.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="1000"><media:title type="plain">Life After Trauma: Between Peaks &amp; Valleys</media:title></media:content></item><item><title>A Pause on Sharing Pricing Publicly</title><category>Business</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Thu, 23 Oct 2025 09:00:00 +0000</pubDate><link>https://melissayeager.com/blog/why-im-pausing-on-transparency</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:68ee663901f2de7e499f3bba</guid><description><![CDATA[Back in 2018, I published a post on why I shared pricing publicly for my 
branding work on my website. At the time, I found it kept things clear and 
accessible while saving potential clients and I both time in the inquiry 
process. That said, you may have noticed that I’m no longer sharing pricing 
for my branding services on my website, and I want to be open about why I 
removed it.

As I shared recently, I’m returning to client work after a 5+ year hiatus 
of staying home raising my little ones while turning my attention to my 
courses for designers. Now that both my kiddos are in school, I’m reviving 
my business with intention — branding side included.

So why did I remove my pricing? Great question :)]]></description><content:encoded><![CDATA[&nbsp;










































  

    
  
    

      

      
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&nbsp;
  
  <p class="">Back in 2018, I published a post on <a href="https://blog/2018/why-i-share-pricing-on-my-website" target="_blank">why I shared pricing publicly for my branding work</a> on my website. At the time, I found it kept things clear and accessible while saving potential clients and I both time in the inquiry process. That said, you may have noticed that I’m no longer sharing pricing for my branding services on my website, and I want to be open about why I removed it.</p><p class="">As I shared recently, I’m returning to client work after a 5+ year hiatus of staying home raising my little ones while turning my attention to <a href="https://melissayeager.com/shop" target="_blank">my courses for designers</a>. Now that both my kiddos are in school, I’m <a href="https://melissayeager.com/blog/4-new-strategies-im-trying-this-year" target="_blank">reviving my business with intention</a> — branding side included.</p><p class="">So why did I remove my pricing? Great question :)</p><h2>The Purpose Behind the Pause</h2><p class="">I'm excited to be making my way back to branding work, but a lot has changed in 5 years (including me). When I first shared my pricing publicly years ago, I had one comprehensive branding package that was the starting point for anyone who wanted to work with me. That holistic branding package was the gateway to me and all my other design services, from packaging and websites to custom icons and templates. After all this time, I still believe in my holistic branding approach, but I’m also open to offering a few scalable options versus exclusively pushing a full comprehensive branding package.</p>


  




<hr />
  
  <h1>Change is the one constant in life, and it’s okay to shift and pivot and expand as you grow.</h1>


  




<hr />
  
  <p class="">I remember my early days of running this beautiful little business, and how branding projects and partnerships would evolve and expand naturally from smaller scopes. In this season, I want to bring that kind of open playful spirit into how I approach my offerings, and I want potential clients to feel good about starting a conversation without a massive sticker price looming over them. To be clear, it’s not that I believe the value of my services has decreased in any way, but more that I’m open curating my offerings to the needs of my clients instead of trying to force them to fit into one concrete unchanging offering. </p><p class="">That said, I've removed pricing from my website for the time being while I test things out in the background and investigate what feels right and exciting for my offerings in this season (as well as what kind of branding packages my potential clients are interested in). Will I share my pricing publicly in the future? Possibly, once I have a more clear vision of what offerings and price points feel good in this new chapter. Only time will tell!</p><h3>Feeling Into What Feels Right</h3><p class="">If you take nothing else from this post, I hope my update gives you the permission slip you may need to make a change when something no longer feels aligned. It doesn’t matter if you used to scream it from the rooftops. Just because something felt right yesterday doesn’t mean you’re stuck with that approach forever. It’s okay to make a change. By the same token, just because you’re making a change doesn’t mean your old approach was wrong. Maybe it’s just not for you in this season. Things change, including you, and that’s more than okay.</p><p class="">Just look at nature. Seeds grow and blossoms bloom and then leaves fall away, only to start the whole process again. Change is the one constant in life, and it’s okay to shift and pivot and expand as you grow.</p><p class="">In this digital era, it’s also okay to not share every single move quite so publicly if it doesn’t feel right. It’s okay to keep some moments and chapters just for you. Honestly, I find myself keeping more and more to myself these days, which makes what I do share feel that much more impactful (despite what any algorithm might say). What you choose still matters, even if the only one who sees it is you.</p><p class="">What your life and business look like, your offerings, what and how you share — all these things may change from one season to the next. And that’s okay. Change shows that you’re growing, taking chances, living, and learning.</p><p class="">As for me, I’m feeling into what feels right in this season, and you can bet I’ll be back to share once the time is right. In the meantime, stay true to you, friend, and if you’re looking to <a href="https://melissayeager.com/contact" target="_blank">align your own business with branding that feels true to you</a>, your values, and your soul mission, drop me a line. I’d love to help you bring your brand to life.</p>


  




<hr />
  
  <p class="">PS - I miss the days of blog posts being a bridge to conversation and community. So if this resonated with you, please drop a comment below and let me know. Until next time, friend :)</p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1761067472246-O30RDDM1DBQSPZC4QD0E/yuliia-tretynychenko-IBsGjO_gDDk-unsplash.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="2250"><media:title type="plain">A Pause on Sharing Pricing Publicly</media:title></media:content></item><item><title>4 New Strategies I’m Trying This Year</title><category>Business</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Tue, 16 Sep 2025 09:00:00 +0000</pubDate><link>https://melissayeager.com/blog/4-new-strategies-im-trying-this-year</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:682f4cd70518e54dccf6e695</guid><description><![CDATA[Last week, I took my littlest one to preschool for the first time. I’ve 
been a working stay-at-home for over six years now, so this was a very big 
deal. Thankfully my wild wonderful girl and I were both ready — for the new 
opportunities, challenges, and friends we’ll meet along the way.

My business has essentially been in hibernation mode all this time, and now 
suddenly the promise of time and space to focus on my beautiful little 
business stretches out before me. So after almost a decade in business and 
over six years raising kiddos, I’m beginning again with intention and 
sharing which strategies I’m excited to try next as I begin to rebuild.]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Last week, I took my littlest one to preschool for the first time. I’ve been a working stay-at-home for over six years now, so this was a very big deal. Thankfully my wild wonderful girl and I were both ready — for the new opportunities, challenges, and friends we’ll meet along the way.</p><p class="">My business has essentially been in hibernation mode all this time, and now suddenly the promise of time and space to focus on my beautiful little business stretches out before me. So after almost a decade in business and over six years raising kiddos, I’m beginning again with intention and sharing which strategies I’m excited to try next as I begin to rebuild.</p><h3>A Decade in Business</h3><p class="">Ten years ago, I started my holistic branding business. It was scary to leave the comfort and safety net of working for someone else, but ultimately I knew if I wanted the freedom to choose how I wanted to work and who I wanted to work with, I needed to step out into the unknown and forge my own path. A big part of starting my own business was that desire for freedom — specifically the freedom and flexibility to start a family and be able to stay home with my little ones while also doing work that feeds my soul.</p><p class="">I spent three years building my business by crafting timeless logos and soulful branding for creative small businesses and creating courses to help my fellow designers expand their skills and increase their confidence while saving more of their precious time. My head for systems came in handy and I set the course side of my business during my firstmaternity leave and beyond.&nbsp;</p><p class="">Making my way back to work after the birth of my son (especially during a global pandemic) was difficult and had me questioning my skills and capacity, but eventually I found that my new role as a mother actually made me better at my work. Over the next three years I took on less branding work and turned my attention to creating and selling my online <a href="https://melissayeager.com/shop">courses for designers</a>. All the while, I shared the process since it’s part of my soul mission to share my journey to help others along their own.</p><p class="">Then in 2022, everything changed. We were blessed with the arrival of our wild wonderful little girl, and then <a href="https://melissayeager.com/blog/a-year-of-resilience-part-1">our whole world fell apart</a>. While I navigated a new baby, my son’s chronic illness, and then being displaced from our home while we detoxed and healed from mold poisoning, my business came to a screeching halt. I only had the capacity to survive and keep my head above water, so for two years I just stopped showing up.</p><p class="">If you’ve read our story of resilience, then you know our hardest years actually led to a beautiful new way of life for our little family, but I’ve found that reviving my business after years of silence has been my newest challenge.</p><p class="">So now — ten years after starting this business — I’m taking an honest look at what’s worked over my last decade as a holistic brand designer and teacher, and what I’m excited to try next. And in my typical fashion, I’m sharing it all openly with you, friend. :)</p><h2>What Worked in the Past</h2><p class="">If I had to attribute my years of business success to anything, it would be sharing honestly, authentically, and consistently. I spent over a year in the beginning of my business sharing weekly blog insights and posting pretty much daily on social media as well.</p><p class="">Now I’m giving myself a full pass for the last few years since our lives were falling apart there for a minute, but my business momentum really stopped when I stopped showing up. After all, it makes sense that I need to be visible in order to be seen, serve my audience, and remind them of the value I have to share.</p><p class="">The online landscape has changed a LOT since 2016, as has my relationship with social media. It hasn’t felt aligned for me to show up on instagram as I once did since it doesn’t feel sustainable to run that hamster wheel d of endless content creation and it’s difficult to connect organically with our people these days. But I’m dipping my toe into some new tactics and mindsets and finding my way back to sharing openly and consistently in a way that feels right in this new season.</p>


  




<hr />
  
  <h1>After almost a decade in business and over six years raising kiddos, I’m beginning again with intention and sharing which strategies I’m excited to try next as I begin to rebuild.</h1>


  




<hr />
  
  <h2>4 New Strategies I’m Trying This Year</h2><h3>01. Sustainable Marketing on Pinterest</h3><p class="">I’ve always loved spending time on Pinterest. I know I’m not alone in this. Over the years, I’ve used it the way most of us do — to save inspiration. Pinterest had my back while I planned my wedding, curated home design ideas, and catalogued branding inspiration.</p><p class="">However, I recently realized that I haven’t been using Pinterest in the most valuable way I can as a small business owner. While saving my own inspiration is nice, it doesn’t help anyone find my <a href="https://melissayeager.com/services" target="_blank">branding services</a> or <a href="https://melissayeager.com/shop" target="_blank">classes for designers</a>. With the help of a great course from <a href="https://jennakutcher.com/" target="_blank">Jenna Kutcher</a>, I’ve come to understand that Pinterest is more than a social media platform. It’s a beautiful and intelligent search engine, built to help people find exactly the kind of content that I create.</p><p class="">While most other social media platforms have lost their heart and verge on feeling toxic, creating my own content on Pinterest feels fresh and fun. Best of all, while posts on other platforms die after days or even hours, pins can be just as powerful (or even moreso) years later. Between my branding portfolio, online courses for designers, and my <a href="https://melissayeager.com/archive" target="_blank">archive of blog insights</a>, I’ve got quite a backlog of Pinterest gold that I can’t wait to tap into.</p><p class="">For a long time, I've been looking to find another way to market my small business that didn’t feel draining and toxic like the rest of social media. With Pinterest, promoting my work and offerings feels fresh and actually sustainable. I’m actually excited to share again, and I love the thought that each pin I publish is a seed I’m planting for the future. I can’t wait to see what grows from them. </p><p class="">If you’re curious about what I’m sharing, <a href="https://www.pinterest.com/melissayeags/_created" target="_blank">follow along on Pinterest</a>.</p><h3>02. An Intentionally Timely Discount Incentive</h3><p class="">As an online course creator, it’s a fine line to motivate potential students to enroll without using too much pressure or scarcity. I’ve always hated the countdown timers, hard sells, and fake LAST CHANCE offers as much as anyone else, so I refuse to use them in my business. I offer the occasional sale, but I believe in the value of my courses at their regular price and don’t want to cheapen them by doing sales too often.</p><p class="">However, I realized that with no timely incentive or touch of scarcity, people don’t buy. There’s always some reason to put it off or some other cost that’s more pressing, and I get it. I have a home and two young children, and everything just seems to keep getting more expensive. But just like <a href="https://melissayeager.com/blog/one-simple-key-to-clarity" target="_blank">my approach to getting clarity</a> by finding alignment first, I’ve realized that I need to prioritize investing in myself and filling my cup first, because something will <em>always</em> come up. And if I don’t put myself first, something else will take that space.</p><p class="">I genuinely believe in the power of <a href="https://melissayeager.com/shop">my classes</a> to help designers increase their confidence, expand their skills, step into their next level, and save more of their precious time. I’ve seen it with my students time and time again, and now I realize that I’m actually doing others a service by giving them a timely incentive and a touch of scarcity, as long as it’s done with kindness and the right intention. With this in mind, I’ve added that bit of timely incentive in the form of a limited time special discount that’s offered when you sign up for one <a href="https://melissayeager.com/shop#freebies" target="_blank">my free trainings</a> or challenges.</p><p class="">This offer isn’t there to pressure potential students, but to give them that little nudge — the sign they may been waiting for to invest in themselves — if one of my classes feels like the right next step. While most course marketers use offers that expire in a few hours, mine lasts for 3 days to give potential students more time to marinate and feel into what’s right for them. Maybe it will work, maybe it won’t, but finding a new way to offer a timely incentive with intention feels good.</p><h3>03. Lower Priced Extended Payment Plans</h3><p class="">I’m a small business owner with a family, and so are most of my students. I understand the financial pressure of the world we’re living in and that everything really does seem to keep getting more expensive. While I want to make my classes more accessible, I also need to honor the hard work, experience, and value I’ve baked into them.</p><p class="">So while my classes are not getting cheaper, I have found a solution that feels good. I’m now offering (much) lower priced extended payment plans on all <a href="https://melissayeager.com/shop" target="_blank">my classes</a>, so you can start learning now for less. Full disclosure, I’m testing this one out and I hope it’s a win win for all, but if it ends up being too much of a headache for me chasing down payments then it might not last. With that in mind, now may be the moment to grab that class you’ve had your eye on if it feels right. The choice is always yours. :)</p><h3>04. Back to Blogging</h3><p class="">Finally, it feels fitting to end (and begin again) on blogging. Blogging is how I started my business journey ten years ago, and it’s honestly the form of marketing that feels best to me. I love writing openly and honestly. I love sharing my experience with you. And I love hearing when my journey helps you on your own path. So with that in mind, I’m bringing consistent blogging back. It may not be weekly like it once was, but you can expect to start hearing from me at least a couple times a month with fresh and balanced brand insights.</p><p class="">After a decade in business and six wild years staying home to raise kiddos, reviving this beautiful small business with intention in this new season is an exciting new adventure. I’m so thankful you’re here and I can’t wait to continue sharing with you, friend!</p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1757950419566-JIHAVQODG7NRE4WPLHQE/unsplash-image-mfB1B1s4sMc.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="1000"><media:title type="plain">4 New Strategies I’m Trying This Year</media:title></media:content></item><item><title>My Simple Key to Clarity &amp; Aligned Action</title><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Thu, 15 May 2025 08:44:00 +0000</pubDate><link>https://melissayeager.com/blog/one-simple-key-to-clarity</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:681ce081d71ff82c29c905b7</guid><description><![CDATA[I remember when the steps I needed to take in life and business seemed 
crystal clear. When I could see my path stretching out before me like a 
game of Candy Land — fun and free and easy. Everything felt so certain, and 
there was no question of what I needed to do next.

These days, that’s hardly the case.

Six years ago, becoming a mom changed everything for me. Then the pandemic 
did it again. And then our healing journey with mold. These seasons of 
struggle and monumental change cracked me wide open and made me question 
everything I thought I knew. And ever since, my path has felt foggy. 
Scattered. Uncertain.

I can’t see my next steps stretching neatly out before me anymore, but 
there is one thing I know I can do when I’m feeling lost or stuck in life 
and business. One thing that helps me find my path again, even if it’s only 
the next right step from where I’m standing.]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">I remember when the steps I needed to take in life and business seemed crystal clear. When I could see my path stretching out before me like a game of Candy Land — fun and free and easy. Everything felt so certain, and there was no question of what I needed to do next.</p><p class=""><em>These days, that’s hardly the case.</em></p><p class="">Six years ago, becoming a mom changed everything for me. Then the pandemic did it again. And then <a href="https://melissayeager.com/blog/a-year-of-resilience-part-1" target="_blank">our healing journey with mold</a>. These seasons of struggle and monumental change cracked me wide open and made me question everything I thought I knew. And ever since, my path has felt foggy. Scattered. Uncertain.</p><p class="">I can’t see my next steps stretching neatly out before me anymore, but there is one thing I know I can do when I’m feeling lost or stuck in life and business. One thing that helps me find my path again, even if it’s only the next right step from where I’m standing.</p><h2>Alignment First. Action Second.</h2><p class="">When I feel overwhelmed, frustrated, and like I’m floundering for what’s next, my tried and true key to clarity is alignment before action. That means I step away from my to-do list and all those things I “should” be doing, and <em>I align myself </em><span><em>first</em></span><em>. </em><span><em>Before</em></span><em> I take action.</em></p><h3>Alignment vs. Aligned Action</h3><p class="">You might be wondering what I even mean by “alignment.” Alignment is really anything that disrupts your daily grind, gets you out of your head, and gives you the space to find your next right step. I personally find alignment most often through yoga (especially hot yoga). But some days it’s taking a walk outside, a spontaneous dance break, or even just stepping into a room by myself to close my eyes and take some deep breaths. It’s a little different for everyone, but look for the things that get you out of your head and make you feel more like yourself again.</p><p class="">As for aligned action, that’s what you do next — the steps you take in life and business that align you with your goals and dreams. Scattered frantic action has mixed results. Aligned action is focused, intentional, and brings you closer to where you want to be.</p>


  




<hr />
  
  <h1>Finding alignment first, before moving forward, leads to clarity and empowered action. It’s as simple as that.</h1>


  




<hr />
  
  <h3>How do I know I’m out of alignment?</h3><p class="">My telltale signs of misalignment are all the signs of stress, overwhelm, and burnout — shallow breathing, clenched teeth, tight jaw, shoulders up by my ears. Everything feels urgent. I feel frantic and like I’m underwater. I feel like I’m running in circles and getting nowhere. I can feel the pressure rising, and I’m not sure what the next right move is. I’m claustrophobic in my own skin. Any combination of these signs tells me I need some time away to get my head right before I move forward.</p><h3>Does it really work?</h3><p class="">Alignment before action may sound too simple, but it really does work. The days that I dive right into my list without aligning myself first, I find myself pushing ahead blindly, spinning my wheels a lot, and wasting time on things that I later realize aren’t actually that important.</p><p class="">Trying to take action without alignment feels a bit like when kids try to bust open a piñata at a party. Someone blindfolds them and spins them in circles and then says, ”Go ahead! Try to hit that pi<code>ñ</code>ata! Candy and treats await!” In this scenario, you’re the kid, your goals and dreams are the pi<code>ñ</code>ata, and life is the one spinning you around til you’re dizzy and telling you to go for it. There’s a chance you may make contact, but you’re really just tripping over your own feet, taking shots in the dark.</p><p class="">Meanwhile, alignment before action is more like an archer pausing to focus on the target, see the bullseye, take aim, exhale, and let their arrow fly. The setup takes a bit of time, but the action that follows is focused, decisive, intentional, and often lightning fast because the clarity is there. It’s just a matter of following through.</p><h2>5 Steps to Alignment Before Action</h2><p class="">Finding alignment first, before moving forward, leads to clarity and empowered action. It’s as simple as that. So if alignment is the key to clarity and acting with intention, how do you get there?</p><p class="">Personally, I find alignment through 5 simple steps.</p><h4><strong>01. Step away</strong></h4><p class="">When creative block strikes or you’re staring a hole in your inbox or to-do list, it’s impossible to find the clarity you need to decide what’s next. That’s when you need to take a step back and give yourself some space. Seriously, step away.</p><h4><strong>02. Take some time (for yourself)</strong></h4><p class="">When you’re stuck in the grind of your day, everything feels urgent and it’s easy to waste time on things that won’t actually bring you any closer to where you want to be. Taking some time away and filling your cup has a way of bringing things into perspective so you can see what actually matters.</p><h4><strong>03. Breathe Deep</strong></h4><p class="">This one feels like a no-brainer, but how often do we forget? How often do you find yourself breathing shallow, jaw clenched, shoulders up by your ears? Never underestimate the power of pausing to close your eyes and breathe deep. It’s like a palette cleanser for your brain.</p><h4><strong>04. Align Yourself</strong></h4><p class="">Do whatever gets you out of your head and fills your cup. This could be yoga, working out, dancing, or walking outside. But it could also be a bath, a nap, or a meditation session. I find most days it helps to move my body since this moves stuck feelings and energy but some days when I’m exhausted or burnt out, I need something slower and more focused on self care. Tune into what feels good for you, and remember that it’s okay if what you need changes day to day.</p><h4><strong>05. Pause</strong></h4><p class="">You might be tempted to miss this last step, but I find it’s essential to pause and notice how I feel once I’m back in alignment. It’s all too easy to let the world rush back in, but if you stop — even for a moment — to notice how you feel when you’re in the right headspace, it’s easier to hear that voice of clarity and to feel the warning signs when you need a break to center yourself once again. </p><p class="">Remember, this is a process and like a plant that needs watering, you’re never done. Your wellbeing isn’t something you ever really check off, rather something you continue to check in on. Trust me, you deserve this time.</p><p class="">Finding alignment first — <span><em>before</em></span> I take action — clears my head, gets me unstuck, helps me feel better, and empowers me to move toward what matters with focus, intention, and confidence.</p><h2>What to Do When You Don’t Have Time</h2><p class="">Trust me, <em>I get it</em>.</p><p class="">I said this path to clarity was simple. I didn’t say it’s always easy. I can tell you from experience that it’s not.</p><p class="">As a working stay-at-home mom, my free time is in short supply. When I get a window of time to myself, it’s easy to feel this immense pressure to be as productive as possible. The more stressed I get, the more I get stuck in scarcity and convince myself that there’s no room on my list for me.</p><p class="">With so much to do and so little time, I must be the thing that falls off the list, right?</p><p class="">In reality, I find the days that I ignore my needs and push myself to do and achieve first are the days I struggle the most. I spin my wheels. I waste time. I spend my precious hours on things that don’t actually matter. And then I feel worse. I beat myself up for wasting my precious time. And then instead of being fulfilled and excited when I put my mom hat back on, I’m a flustered burnt out ball of stress who’s not able to show up as the soul-led entrepreneur or mother I want to be. Days like this have led to more than a few panic attacks and crying sessions.</p><p class="">The truth is that the days I think I don’t have time for myself are the days I need that time the most. You can’t serve from an empty cup, friend.</p><p class="">When I take the time to align myself before I take action in my life and business, I show up as my best self. And even with less time, I’m able to use the time I have more effectively and end up getting more done that actually moves me closer to my goals and dreams. With the clarity there, it’s just a matter of following through.</p><p class="">As for you, my friend, take a moment to breathe deep. Relax your forehead and the space between your eyebrows. Unclench your jaw. Let your shoulders fall back and down. Feel yourself grounded where you sit or stand. Inhale. Exhale.</p><p class="">Make the time, even if some days it’s only those few brief moments. Your business will thank you. Your loved ones with thank you. And you will too.</p><h2>Trust the Next Right Thing</h2><p class="">I can’t see twenty steps ahead anymore in life or business (sometimes I can’t even see two). But when I take the time to align myself first, I am able to hear what my next right step is. When it’s right, I can just feel it. Things click into place and everything feels easier.</p><p class="">Trust that next right step, and trust that the next one will follow after it when the time is right. You just need to be in the right headspace to see them when they arrive.</p><p class="">Even in this foggy season of life, alignment before action is my key to getting unstuck, tapping into my intuition, and finding clarity for what’s next. For me, these days are less of seeing a clear path ahead and more like shining a flashlight into a foggy night.</p><p class="">I can’t see the whole path ahead, but I trust that it’s there beneath my feet, stretching out from where I stand to what’s meant for me. I just can’t see it yet.</p><p class="">How will you find your next right step?</p>


  




<hr />
  
  <p class="">Want balanced brand insights like this delivered straight to your inbox, plus exciting news and exclusive goodies? <a href="https://melissayeager.com/subscribe" target="_blank">Hop on the list</a> and I’ll see you inside, friend :)</p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1746723868703-SBT6WZQGBZNRPLDYUIHC/Melissa-Yeager-Branding-Design.jpg?format=1500w" medium="image" isDefault="true" width="1200" height="801"><media:title type="plain">My Simple Key to Clarity &amp; Aligned Action</media:title></media:content></item><item><title>Market St. Mortgage: Logo &amp; Brand Design</title><category>Design</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Mon, 17 Mar 2025 11:00:00 +0000</pubDate><link>https://melissayeager.com/blog/market-st-mortgage-logo-brand-design</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:67d081550607e7181b624cd5</guid><description><![CDATA[Six years ago, I was just finding my way back to work after my son Theo was 
born. I was conflicted and unsure of myself, and wondered if I had lost my 
touch and some of my magic in my months away on maternity leave.

That’s when I met Angela. We created the Soho Waterworks brand together, 
and it was the best branding work I’d ever done. I realized that my time 
away and this new mama part of me made me even better at what I do as a 
holistic logo and brand designer, especially when partnering with amazing 
like-hearted souls like Angela.

The years since have been the best and hardest of my life, with the 
bittersweet result of me stepping back from branding work and leaning into 
my classes for designers in this unpredictable season. From having our 
second child to a life-altering healing journey with mold, it’s been one 
wild ride.

Six years later, in this cracked open space, Angela and I met once again. 
As it turns out, she had been navigating her own transformative journey 
over the last few years, and the fates brought us together for a new 
collaboration — the brand identity for her newest creation, Market St. 
Mortgage. I couldn’t be more excited to partner with Angela again years 
later, and couldn’t be more proud to share the branding magic we created 
together.]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/c298a17a-95c1-41f1-be90-a732f93ebcec/MSM_key-mark-interior.jpg" data-image-dimensions="1200x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/c298a17a-95c1-41f1-be90-a732f93ebcec/MSM_key-mark-interior.jpg?format=1000w" width="1200" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/c298a17a-95c1-41f1-be90-a732f93ebcec/MSM_key-mark-interior.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/c298a17a-95c1-41f1-be90-a732f93ebcec/MSM_key-mark-interior.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/c298a17a-95c1-41f1-be90-a732f93ebcec/MSM_key-mark-interior.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/c298a17a-95c1-41f1-be90-a732f93ebcec/MSM_key-mark-interior.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/c298a17a-95c1-41f1-be90-a732f93ebcec/MSM_key-mark-interior.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/c298a17a-95c1-41f1-be90-a732f93ebcec/MSM_key-mark-interior.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/c298a17a-95c1-41f1-be90-a732f93ebcec/MSM_key-mark-interior.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p class="">Six years ago, I was just finding my way back to work after my son Theo was born. I was conflicted and unsure of myself, and wondered if I had lost my touch and some of my magic in my months away on maternity leave.</p><p class="">That’s when I met Angela. We created the <a href="https://melissayeager.com/portfolio/soho-waterworks" target="_blank">Soho Waterworks</a> brand together, and it was the best branding work I’d ever done. I realized that my time away and this new mama part of me made me even better at what I do as a holistic logo and brand designer, especially when partnering with amazing like-hearted souls like Angela.</p><p class="">The years since have been the best and hardest of my life, with the bittersweet result of me stepping back from branding work and leaning into <a href="https://melissayeager.com/shop" target="_blank">my classes for designers</a> in this unpredictable season. From having our second child to a life-altering healing journey with mold, it’s been <a href="https://melissayeager.com/blog/a-year-of-resilience-part-1" target="_blank">one wild ride</a>.</p><p class="">Six years later, in this cracked open space, Angela and I met once again. As it turns out, she had been navigating her own transformative journey over the last few years, and the fates brought us together for a new collaboration — the brand identity for her newest creation, <a href="https://melissayeager.com/portfolio/market-st-mortgage" target="_blank">Market St. Mortgage</a>. I couldn’t be more excited to partner with Angela again years later, and couldn’t be more proud to share the branding magic we created together.</p>


  















































  

    
  
    

      

      
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  <h2>Behind the Branding</h2><p class="">The Market St. Mortgage brand appeals to modern homebuyers who are overhwhelmed by the mortgage process and need a trusted confidante to provide a personal and tailored approach to find where their homebuying dreams and financial needs meet.</p><p class="">The brand’s style is fresh and fun yet refined, welcoming and warm yet established and trustworthy. The identity reflects the personality, passion, and experience behind the brand while uniquely custom logo and graphic elements set the brand apart and speak to what makes Market St. Mortgage so special.</p>


  















































  

    
  
    

      

      
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/b936c025-f01f-4bdd-ac95-c5571358e8f9/MSM_logo-dark.jpg" data-image-dimensions="1200x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/b936c025-f01f-4bdd-ac95-c5571358e8f9/MSM_logo-dark.jpg?format=1000w" width="1200" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/b936c025-f01f-4bdd-ac95-c5571358e8f9/MSM_logo-dark.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/b936c025-f01f-4bdd-ac95-c5571358e8f9/MSM_logo-dark.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/b936c025-f01f-4bdd-ac95-c5571358e8f9/MSM_logo-dark.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/b936c025-f01f-4bdd-ac95-c5571358e8f9/MSM_logo-dark.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/b936c025-f01f-4bdd-ac95-c5571358e8f9/MSM_logo-dark.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/b936c025-f01f-4bdd-ac95-c5571358e8f9/MSM_logo-dark.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/b936c025-f01f-4bdd-ac95-c5571358e8f9/MSM_logo-dark.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <h3>Inside the Logo Design</h3><p class="">The Market St. Mortgage logotype uses a fresh yet timeless sans serif typeface as a base, with a unique typographic twist of the shared “M” between the words “Market” and “Mortgage.” This playful touch speaks to Market St. Mortgage as the meeting point between buyers and lenders, as well as between the homebuyer’s dreams and financial reality.</p><p class="">Meanwhile, “St.” is set smaller in an extended sans serif typeface, perched next to “Market” as a subtle nod to a street sign with a modern and sleek twist.</p><p class="">The Market St. Mortgage logotype is designed to read well, even at small sizes, and be extremely versatile.</p>


  















































  

    
  
    

      

      
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  <h3>The Meaning Behind the Brand Mark</h3><p class="">The Market St. Mortgage brand mark depicts a stylized key icon, which blends sleek simplicity with elegant curves.</p><p class="">The circular top of the key holds organic linework inspired by gothic window panes with a modern spin. This linework echoes the center of the “m” letterform from the brand’s logotype where the two halves of the letter meet, just like the meeting of the buyer’s dreams and financial reality. The linework branching out also symbolizes the network of relationships and trust the Market St. Mortgage brand is built on.</p><p class="">While the key is a perfect symbol of homeownership, it also alludes to the wealth of knowledge and experience that homebuyers unlock when they partner with Market St. Mortgage.</p><p class="">The mark pairs well with the logotype and can also be used on its own, both at small and large sizes.</p>


  















































  

    
  
    

      

      
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  <h2>Beyond Branding</h2><p class="">I make it a point with my branding clients to include at least one piece of brand collateral in their package for a few different reasons. It gives my clients a head start as they prepare to launch their new brand, offers an example of how their branding should look when used well, and gives my clients a taste of what it’s like to continue collaborating beyond their branding. Everyone wins!</p>


  















































  

    
  
    

      

      
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  <p class="">Angela had been through my full <a href="https://melissayeager.com/services" target="_blank">Signature Branding process</a> before with <a href="https://melissayeager.com/portfolio/soho-waterworks" target="_blank">Soho Waterworks</a>, but we kept it a bit simpler in this new venture with my Brand Essentials package and just one piece of collateral included.</p><p class="">We started out with creating business cards, but as it often goes with my clients, we had so many amazing ideas for the brand and loved working together so much that before I knew it, we were also designing a thank you card, letterhead, stickers, and the new MSM website too. No complaints here! There’s nothing I love more than continuing to partner with my clients and create more brand magic together.</p>


  















































  

    
  
    

      

      
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  <p class="">Since my design career started with print design at a letterpress design house, it’s always such a fun task for me and I love seeing how the branding we created comes to life and begins to live and breathe through each new tangible piece we create.</p>


  















































  

    
  
    

      

      
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  <p class="">The Market St. Mortgage website deserves its own day in the sun, and I’ll be back to share more on that very soon. In the meantime, I’ll let Angela’s words on the branding process and our partnership speak for themselves.</p><h3>“Before working with Melissa, I was feeling a little lost with my brand. I had an idea of what I wanted, but I couldn’t quite nail it down in a way that felt true to my business. I started working with Melissa, and everything changed. She helped me dive deep into what my brand is really about, and it felt like all the pieces started coming together.</h3><h3>When Melissa first showed me the new branding, I was blown away. It was like she brought my vision to life in a way I couldn’t even imagine! Everything just felt right—the colors, the logo, the vibe—it was all so on point. The first time she showed me the website design, I could barely breathe it was so perfect.</h3><h3>The whole process was super smooth, but what really stuck with me was how Melissa listened to every little thing I said and made sure my voice was front and center. Now, whenever I share my brand and website, people are constantly saying how professional and polished it looks—and I owe that all to her!</h3><h3>If you're thinking about working with Melissa, do it. She’s not only talented but truly cares about making your brand feel like you. It was hands down one of the best decisions I’ve made for my business!”</h3><p class="">I can’t describe how much I’ve enjoyed partnering with Angela again and getting back into the rhythm of holistic branding work after the rollercoaster of the last few years. After being a stay-at-home working mama for the last 6 years, getting back to logo and brand design feels a bit like coming home as I rediscover these bits of myself that have been laying dormant.</p><p class="">For anyone in a similar boat (especially the mamas), I hope it helps to hear that those pieces of you aren’t lost. They’re just waiting. And when the time is right, you’ll emerge and shine again. Keep the faith, friends.</p><p class="">I’m so thrilled to finally be sharing the fresh, refined, and timeless <a href="https://melissayeager.com/portfolio/market-st-mortgage" target="_blank">Market St. Mortgage branding</a>, and you can see more of this stunning brand in <a href="https://melissayeager.com/portfolio" target="_blank">my branding portfolio</a>.</p><p class="">I am also pleased to report that I’m <a href="https://melissayeager.com/contact" target="_blank">booking new branding projects</a> for like-hearted souls once again. It feels so good to be back. ✌️</p>


  




<hr />
  
  <p class="">If you’re ready to partner with a logo and brand designer who can’t wait to translate your unique story and magic into a <a href="https://melissayeager.com/services" target="_blank">strategically stunning brand identity</a> that’s aligned to your soul mission and will stand the test of time while building trust with your customers and helping you sell with ease, <a href="https://melissayeager.com/contact" target="_blank">drop me a line</a>. I’d love to hear from you and help you bring your brand to life :)</p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1741116441923-PAU398J4GRHMKNK6RGJ5/MSM_key-mark-interior.jpg?format=1500w" medium="image" isDefault="true" width="1200" height="800"><media:title type="plain">Market St. Mortgage: Logo &amp; Brand Design</media:title></media:content></item><item><title>Why I Moved My Courses from Teachable to Squarespace</title><category>News</category><category>Business</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Thu, 04 Apr 2024 08:44:00 +0000</pubDate><link>https://melissayeager.com/blog/why-i-moved-my-courses-from-teachable-to-squarespace</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:65e76c8c5e85617bc5d1dbc3</guid><description><![CDATA[It’s hard to believe that I started my design business in 2016 — over 8 
years ago — and that I’ve been teaching online courses for 7 of those 
years.

I’ve always been the kind of person that enjoys tinkering, experimenting, 
and figuring things out for myself. When I find something that saves me 
time and makes life easier, I’m always excited to share in the hopes that I 
can help light the way for others and save them the headache and hardship 
of needing to start from scratch or do it alone.

This is one of the core values my business is built on — sharing the 
knowledge, the wealth, the light, and the love — and so this naturally 
evolved into me sharing my experience, process, and sacred systems through 
my own online classes.

Teaching over the last several years has been an amazing journey to share 
with my students and creative community. So when I made the choice to move 
all my classes from Teachable to Squarespace — true to form — I knew I had 
to pull back the curtain on just why I decided to make the switch.]]></description><content:encoded><![CDATA[<figure class="
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        >
          
        
        

        
          
            
          
            
                
                
                
                
                
                
                
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  <p class=""><span><em>Note</em></span><em>: This post contains a couple affiliate links for resources I actually use and truly love. Enjoy!</em></p>


  




<hr />
  
  <p class="">It’s hard to believe that I started my design business in 2016 — over 8 years ago — and that I’ve been teaching online courses for 7 of those years.</p><p class="">I’ve always been the kind of person that enjoys tinkering, experimenting, and figuring things out for myself. When I find something that saves me time and makes life easier, I’m always excited to share in the hopes that I can help light the way for others and save them the headache and hardship of needing to start from scratch or do it alone.</p><p class="">This is one of the core values my business is built on — sharing the knowledge, the wealth, the light, and the love — and so this naturally evolved into me sharing my experience, process, and sacred systems through my own online classes.</p><p class="">Teaching over the last several years has been an amazing journey to share with my students and creative community. So when I made the choice to move all my classes from Teachable to Squarespace — true to form — I knew I had to pull back the curtain on just why I decided to make the switch.</p>


  







  

  



  
    
      

        
          
            
              
                <img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-image="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1711484080818-P8RUIM6XZP8EY51N4WI3/Balanced-Branding-Teachable.png" data-image-dimensions="1566x1307" data-image-focal-point="0.5,0.5" alt="Before" data-load="false" data-image-id="66032cb050f0aa67c44b3eeb" data-type="image" src="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1711484080818-P8RUIM6XZP8EY51N4WI3/Balanced-Branding-Teachable.png?format=1000w" /><br>
              

              
              
            
          
          
        

        

        

      

        
          
            
              
                <img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-image="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1711484080900-14GA4K3MWJ8LVES6DTQO/Balanced+Branding-Squarespace.png" data-image-dimensions="1566x1307" data-image-focal-point="0.5,0.5" alt="After" data-load="false" data-image-id="66032cb0b40e084549bbe6a5" data-type="image" src="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1711484080900-14GA4K3MWJ8LVES6DTQO/Balanced+Branding-Squarespace.png?format=1000w" /><br>
              

              
              
            
          
          
        

        

        

      
    
  

  









  
  <p class=""><em>Course Content Page: Teachable vs. Squarespace</em></p><h2>Transitioning Away from Teachable</h2><p class="">As I mentioned, I created my first online course (<a href="https://melissayeager.com/illustrator-essentials" target="_blank">Illustrator Essentials</a>) back in 2017 and, at the time, Teachable was the ideal platform to get me started with more robust customization options and a platform focused on the needs of course creators. However, it wasn’t long before I started to drift away from Teachable, one feature at a time.</p><h3>Stunning Sales Pages with Squarespace</h3><p class="">As a designer teaching <a href="https://melissayeager.com/shop" target="_blank">online courses for designers and creatives</a>, visuals are a <em>huge</em> part of my brand and I need them to be on point. And while Teachable seemed to fit all my online course needs on paper, my course sales pages felt clunky and not up to my visual standards.</p><p class="">I’m sure you can make Teachable sales pages look great with the right coding knowledge, but — while I know enough CSS to be dangerous — I’m no web developer. I’ve been spoiled by Squarespace and missed the design control I had on my own site without the need for much coding.</p><p class="">That’s when I realized I could just build my course sales pages directly on my Squarespace site. So that’s what I did, and I was able to create stunning sales pages I was truly thrilled with. I already had my site on Squarespace, so it wasn’t adding any additional platforms or costs for my business.</p><p class=""><em>Easy enough, right?</em></p><h3>Checking Out with Thrivecart</h3><p class="">The next nail in the coffin was the checkout process. I was tired of needing to pay for a higher tier of Teachable to avoid additional fees for course sales, as well as having few options for the look and content on my cart pages.</p><p class="">I noticed a couple course creator friends had moved their checkout process to Thrivecart. <a href="https://melissayeags--checkout.thrivecart.com/thrivecart-standard-account/" target="_blank">Thrivecart</a> offers totally customizable cart pages, no additional transaction fees, awesome checkout features like bumps and upsells, <em>and</em> an affiliate program with automatic payouts (I’d been paying my course affiliates manually at this point). In a world of subscription payments, saving time and money with all those benefits for only a one-time fee and a lifetime Thrivecart account made it a no-brainer.</p>


  















































  

    
  
    

      

      
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            <p class=""><em>Icon Family Fun checkout on Thrivecart</em></p>
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  <p class="">I rebuilt my checkout for each course with <a href="https://melissayeags--checkout.thrivecart.com/thrivecart-standard-account/" target="_blank">Thrivecart</a> and linked to them from my beautiful Squarespace sales pages. It occurred to me that the only things left on Teachable at this point were the courses themselves, but they functioned well enough and I knew migrating my courses would be a big deal.</p><p class="">No other platform jumped out at me as the obvious choice, and while navigating stay-at-home working mama life with my young son and then my daughter on the way, I decided to hold on and wait for more clarity.</p><h3>Time to Leave Teachable</h3><p class="">As time passed, Teachable continued to add additional features and options that weren’t really aligned with what I wanted or needed. Meanwhile, the core features and interface weren’t as visually compelling or on-brand as I would have liked, and the annual subscription was already pretty expensive. So when Teachable announced that my subscription would jump from $1000/year to over $1500/year I knew it was time to make the big move.</p><p class="">My sales pages and carts were already housed elsewhere, and I’d been thinking of moving my courses for some time. I just hadn’t found the right platform to fit my needs.</p><p class="">Then came the launch of Squarespace Courses.</p>


  







  

  



  
    
      

        
          
            
              
                <img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-image="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1712079397831-XZSYUPN2JSKNM4LPKILQ/Balanced-Branding-Lesson-Teachable.gif" data-image-dimensions="1302x1053" data-image-focal-point="0.5,0.5" alt="Balanced-Branding-Lesson-Teachable.gif" data-load="false" data-image-id="660c422378189c131d427669" data-type="image" src="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1712079397831-XZSYUPN2JSKNM4LPKILQ/Balanced-Branding-Lesson-Teachable.gif?format=1000w" /><br>
              

              
              
            
          
          
        

        

        

      

        
          
            
              
                <img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-image="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1712079447564-FRWWYEZ3V3QSQI9A2Q44/Balanced-Branding-Lesson-Squarespace.gif" data-image-dimensions="1302x1053" data-image-focal-point="0.5,0.5" alt="Balanced-Branding-Lesson-Squarespace.gif" data-load="false" data-image-id="660c4251b8163c1793ca1e97" data-type="image" src="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1712079447564-FRWWYEZ3V3QSQI9A2Q44/Balanced-Branding-Lesson-Squarespace.gif?format=1000w" /><br>
              

              
              
            
          
          
        

        

        

      
    
  

  









  
  <p class=""><em>Lesson Page: Teachable vs. Squarespace</em></p><h2>Moving My Classes to Squarespace</h2><p class="">As expected, <a href="https://www.squarespace.com/ecommerce/online-courses" target="_blank">Squarespace courses</a> are stunning, flexible, user-friendly, and perfectly on-brand since they’re integrated directly with my website. This means they pull all the same fonts, colors, and styling I already use. My main holdup was that a Squarespace 7.1 account was required, and my website was still on good old 7.0.</p><p class="">Moving from Squarespace 7.0 to 7.1 was something I’d been considering for some time, but I didn’t really have a good reason to take the plunge. As a working stay-at-home mama, my time is super limited and this would <em>definitely</em> take some time, since I would need to essentially rebuild most of my website.</p>


  




<hr />
  
  <h1>Finally, all my offerings share the same stunning online home with a better, more beautiful experience for both teacher and students.</h1>


  




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  <p class="">With the launch of Squarespace Courses, I found my catalyst to make the transition — just as I was just beginning to emerge from a <a href="https://melissayeager.com/blog/a-year-of-resilience-part-1" target="_blank">traumatic 2 year hiatus</a> thanks to the mold that poisoned our home and family. After two years of being lost in the challenges of mold and motherhood — struggling to survive, detox, heal, and then find our new normal — the switch to Squarespace 7.1 honestly became a welcome task. It was a slow way to ease back into my business, rediscover pieces of myself as a strong and confident female entrepreneur, and fall in love with <a href="https://melissayeager.com/shop" target="_blank">my design classes</a> all over again.</p><p class="">My switch to 7.1 came with a little brand refresh that had been on my heart for a long time, and suddenly my business felt fresh and new and exciting again. Though I knew it would be a monumental task, I couldn’t wait to move my courses to Squarespace.</p><h3>Making the Move to Squarespace Courses</h3><p class="">The transition of my course content was relatively easy (although time-consuming). I purchased one of the Squarespace digital product add-on subscriptions so I could host all my video content on my site as well (without needing another third party platform like Youtube or Vimeo). Once my courses were moved over and styled, they felt even more polished and valuable — <em>ah, the power of design and the user experience!</em></p>


  















































  

    
  
    

      

      
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  <h3>The Dilemma of Student Migration &amp; Payment Gateways</h3><p class="">The one true hurdle I encountered when making the switch to Squarespace courses was the question of how to migrate my existing students from Teachable. Since Squarespace courses launched without a streamlined way to import existing students — which honestly seems like a <em>huge</em> hole in the product rollout — course creators need to be a bit more creative.</p><p class="">I considered creating a 100% off coupon for my existing students where they would basically re-enroll in their courses on Squarespace for free, but this seemed like more work on the user end along with being less secure since that discount code could easily be shared (not to mention that I also wanted to avoid a ton of transaction emails as my students made the switch).</p><p class="">Thankfully, Rache from Squarestylist discovered an elegant, simple, and more secure solution to the student migration issue, which she shares in her <a href="https://squarestylist.com/squarecourses?peachs_apc=melissa-yeager" target="_blank">SquareCourses masterclass</a> on this exact topic. The class also covers other super helpful info like setting up third party payment gateways, which definitely came in handy for me using Thrivecart.</p><p class="">I plan to continue using <a href="https://melissayeags--checkout.thrivecart.com/thrivecart-standard-account/" target="_blank">Thrivecart</a> for the time being, so I can retain the more robust cart options and automatic affiliate payouts. Plus, using Thrivecart for checkout allows me to avoid the additional transaction fees from Squarespace (or needing to level up my Squarespace subscription even more to avoid them). Win win win.</p><h4>Less But Better</h4><p class="">After <a href="https://melissayeager.com/blog/a-year-of-resilience-part-1" target="_blank">our family’s nightmare of mold</a> and our journey to making our home safe again — needing to throw away or intensely clean literally all our possessions — my husband and I have become even stronger advocates of the idea of “less but better.” We don’t need a lot, but we want the things we have to be of high quality and last the test of time. Dropping an extra platform I had lukewarm feelings for (along with the extra cost) and having all my offerings in one place felt like a natural extension of that philosophy and the next aligned choice for me as I step into a new chapter for my business.</p><h2>To Squarespace Courses, With Love</h2><p class="">I couldn’t be happier with my classes on Squarespace. They’re beautiful, user-friendly, perfectly on-brand, and look great on every device. I’m even able to tweak the design and colors a bit to coordinate with each individual course’s branding, which is a benefit I didn’t even anticipate. I also love that I can easily add the student login and account access directly to my main site navigation, so it’s easier than ever to hop around my site to whatever content you need.</p>


  







  

  



  
    
      

        
          
            
              
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  <p class="">You can stop by my shop to see all of <a href="https://melissayeager.com/shop" target="_blank">my online classes</a> along with their stunning sales pages, and even take a sneaky peek at the curriculum for <a href="https://melissayeager.com/my-brand-guidelines-class" target="_blank">My Brand Guidelines</a>, <a href="https://melissayeager.com/icon-family-fun-class" target="_blank">Icon Family Fun</a>, <a href="https://melissayeager.com/balanced-branding-class" target="_blank">Balanced Branding</a>, <a href="https://melissayeager.com/illustrator-essentials-class" target="_blank">Illustrator Essentials</a>, and <a href="https://melissayeager.com/day-rates-to-ritual-class" target="_blank">Day Rates to Ritual</a>. For a closer look, you’ll just have to enroll and unlock the magic for yourself. :) </p><p class="">Finally, all my offerings share the same stunning online home with a better, more beautiful experience for both teacher and students. I’m beyond thrilled to share this new era of my online classes with you, and I can’t wait to hear what you think. As for what’s next, you’ll just have to stay tuned!</p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/99ba9154-29a3-43fe-99d8-e32ac007da08/Melissa-Yeager-129.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="1002"><media:title type="plain">Why I Moved My Courses from Teachable to Squarespace</media:title></media:content></item><item><title>A Year of Resilience, Part 1</title><category>News</category><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Sun, 21 Jan 2024 18:04:00 +0000</pubDate><link>https://melissayeager.com/blog/a-year-of-resilience-part-1</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:651c49af7c17f510f8ed38da</guid><description><![CDATA[As I write this, our beautiful and brilliant baby girl, Iris Lee, turns 18 
months today. My pregnancy was filled with joyful anticipation and 
planning. I worked hard to dial in my courses and sales funnels to work on 
autopilot during my maternity leave so I could truly unplug. I assumed I’d 
be out for 6 months like I was with our firstborn, Theo, and I couldn’t 
wait for the time away filled with baby snuggles and priceless (though 
sleep-deprived) moments with my kiddos.

What unfolded was the most difficult season of my life.

One of my all-time favorite quotes is from author Rebecca Campbell, “I 
believe that your tragedies, your losses, your sorrows, your hurt happened 
for you, not to you. And I bless the thing that broke you down and cracked 
you open because the world needs you open.”

Well, here I am, 18 months later, cracked wide open and finally ready to 
tell our story.]]></description><content:encoded><![CDATA[&nbsp;










































  

    
  
    

      

      
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  <p class="">The day I began writing this, our wild wonderful girl, Iris Lee, turned 18 months old. Now she’s almost 2, but sometimes processing (and telling) a story like this takes time. And ours is still unfolding.</p><p class="">My pregnancy with Iris was filled with joyful anticipation and planning. I spent months dialing in my business to work on autopilot during my maternity leave so I could truly unplug. I assumed I’d be out for 6 months like I was with our firstborn, Theo, and I couldn’t wait for the time away — immersed in baby snuggles and priceless (though sleep-deprived) moments with my kiddos.</p><p class=""><em>What has unfolded since has been the most difficult season of my life so far.</em></p><p class="">One of my all-time favorite quotes is from author Rebecca Campbell, “I believe that your tragedies, your losses, your sorrows, your hurt happened for you, not to you. And I bless the thing that broke you down and cracked you open because the world needs you open.” </p><p class="">Well, here I am — almost 2 years later — cracked wide open and finally ready to tell our story.</p><h2>New Life &amp; Butterfly Skin</h2><p class="">Iris was born on April 3rd, 2022. Her birth showed me what amazing things my body was capable of — what I was capable of — and I just kept repeating, “I can’t believe I just did that.” If I only knew then how much our little family would be tested in the months ahead, and how strong and resilient we would all prove to be.</p><p class="">We were overjoyed at Iris’s arrival. We knew she was the missing piece to make our little family complete. She was everything we’d been waiting for and so much more, our little rainbow goddess, and we were just so happy to finally all be together.</p><p class="">The doctors noticed Iris had tongue and lip ties at birth. They told us they were nothing serious, but could make eating and speech harder for her. They recommended we do a laser surgery as soon as possible. So at 4 days old, we took Iris to a specialist who used a small laser to cut her tongue and lip tie. She bled and cried, but we held her close and she was safe.</p><p class="">Our homework was these awful exercises where we’d have to push her tongue and lip back multiple times a day to keep them from reattaching. Not fun by any means, but we could handle this for our girl, and it did improve her eating and seemed to make things easier for her before long.</p><p class="">We had a little birthday for our then 3-year-old boy Theo amidst the newborn excitement (6 days after Iris was born). We were exhausted and still finding our new rhythm as a family of 4 (plus one large fluffy pup), but we were together and that’s what mattered.</p><p class="">Then as Iris started teething and moving around more, we noticed blisters starting to appear on her hands and feet.</p><p class="">I’ve had epidermolysis bullosa my whole life, and thankfully a relatively mild case of it. I essentially have very delicate skin (they say delicate like a butterfly’s wings), mainly on my feet and ankles, and the slightest friction can create blisters. Like I said, I’ve had this my whole life. My mom has it too, and she always did an amazing job of never making it a big deal. She managed it, she taught me to manage it, and we know we’re stronger for it.</p><p class="">But then it happened to my baby. My beautiful, innocent baby Iris who had already been through too much in her little life.</p><p class="">I knew there was a 50/50 chance our kids could have it, but that didn’t really prepare me. As a parent, you do everything you can to protect your children and shield them from pain. New blisters appeared despite all our best efforts and now here was this constant and relentless reminder that I couldn’t protect her. All I could do was to teach her how to manage the pain and be strong through it all — a lesson I knew would come for my kiddos, just so much sooner than expected.</p><p class="">This was hard, but we could handle it together. One day at a time.</p><h2>Starting School &amp; The Cycle Of Sickness</h2><p class="">We shared a beautiful summer together as a family, tired new parents again but happy and thankful. Meanwhile, Theo — our sweet, smart, silly boy — was getting ready to start preschool. He was nervous but excited, and after all of the pandemic isolation I couldn’t wait to get my little boy some social time with his peers (and hopefully some space and time for mama too).</p><p class="">We had Theo’s “Meet &amp; Greet” with his teacher and a couple students, and he immediately got sick. He didn’t even make it to the first actual day of school unscathed, but we figured this was normal.</p><p class="">I’m a stay-at-home working mama, so Theo had never been to daycare. Plus, he was a pandemic kid, and this was the first school year people weren’t wearing masks. Theo was usually pretty healthy, but this was a big change and we knew he’d get sick more when he started school.</p><p class="">It all checked out.</p><p class="">We were disappointed he missed his first real day of school, but it wasn’t a huge surprise either and it was only preschool. We treated the symptoms, got him back on his feet and sent him back to finish out the first week.</p>


  




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  <h1>We had no idea what was making our son so sick, but we knew this was <span>not</span> normal… It was time to find a more holistic way forward for our family.</h1>


  




<hr />
  
  <p class="">Things went downhill quickly from there.</p><p class="">Theo developed this awful gunky congested cough. Every morning he would have these sneezes that sent yellow-green gunk shooting out of his nose (cute, I know). We started having tissue boxes within reach no matter where we were in the house. He had fevers, complained of ear pain, and just didn’t seem to have his usual energy. He wasn’t himself.</p><p class="">The worst were the nights. Theo would wake up screaming and crying, and when we'd rush in he was still in this groggy state where he’d be speaking nonsense we couldn’t understand. Our boy, who was usually so sweet and snuggly, didn’t want to be moved or even touched. Anything we said or did set him off. He was mean, defiant, and just kept screaming. And in the morning, he didn’t remember any of it.</p><p class="">Many nights, he’d get so worked up that he’d send himself into a coughing fit where he couldn’t stop and had trouble breathing. The pediatrician told us to take him in the bathroom, run the shower on the hottest setting, and let steam fill the room because steam would help his cough. So that’s what we’d do. We’d sit there in our bathroom, holding our coughing, shrieking, gasping boy as he writhed in our arms and we prayed that the episode would end (and that he wouldn’t wake up his baby sister).</p><p class="">These were <em>not</em> nightmares — we now know they were night terrors — and it’s hard to explain just how heart-wrenching and terrifying they are unless you experience it firsthand. But we didn’t know what it was at the time, and we assumed Theo was in pain. We thought, <em>it had to be his ears, right?</em></p><p class="">We came to expect this nightly — putting the kids to bed, finishing the dishes and cleanup, showering, finally collapsing on the couch, and waiting for Theo to start screaming.</p><p class=""><em>This was our new reality.</em></p><p class="">Theo just kept getting sick over and over again, except he never got better. Not really. He rarely made it through a full week of school (and he was only doing 3 half-days). We were in and out of the pediatrician’s office constantly, getting script after script for ear infections. For months.</p><p class="">The doctors told us this was <em>normal</em>.</p><p class="">First year of school. Pandemic kid. First year without masks. They assured us it was the toughest respiratory season in years, and we were doing the right thing. They explained to us again and again how little one’s ears aren’t designed well for drainage, so frequent ear infections happen. They’d hand us a script and we’d be on our way. Time to start another 10 day course of meds that wreaked all kinds of intestinal havoc on the kids, since poor Iris got sick every time Theo did (amidst growth spurts, teething, more blisters, and a rash from the diarrhea the meds gave her).</p><p class="">The doctors told us that were doing all the right things for our kids, but it didn’t feel like it.</p><p class="">As the holidays dawned, things weren’t getting any better. The congestion settled in, Theo’s cough persisted, and the night episodes intensified. The doctors talked about starting injections since the oral antibiotics weren’t working anymore, but decided having ear tubes surgically implanted was the right next step for Theo. They told us it was great because we wouldn’t even have to bring Theo in when he got an ear infection anymore. We would just have steroid ear drops on hand that we could use anytime his ears seemed to be draining.</p><p class="">We definitely weren’t excited to put our 3-year-old boy through surgery and anesthesia, but if the tubes would vent the pressure of the ear infections and help our sweet boy sleep, as the doctors promised, we thought it must be worth it.</p><p class="">This was really hard, but we could handle it. <em>Together.</em></p><p class="">We quarantined from everyone — even family — over the holiday to keep Theo healthy, and his ear tubes went in 2 days after Christmas. We started the necessary drops and it did seem to help Theo be more comfortable. The night episodes weren’t quite as terrible. But they kept happening. And Theo kept getting sick. So we did the drops, as instructed, for 10 days. Except after those 10 days, Theo would come off the drops and his ears would start draining again within a day or two.</p><p class="">The doctors <em>still</em> kept assuring us it was all normal. First year of school. Pandemic kid. No masks. <em>That</em> time of year. Stay the course. Start the ear drops. Rinse. Repeat.</p><p class="">Finally after 5 months, we’d had enough. We had no idea what was making our son so sick, but we knew <em>this was </em><span><em>not</em></span><em> normal</em>. We didn’t know the right way forward, but we knew it wasn’t this endless cycle of sickness, treating the symptoms, and pumping our kids full of antibiotics. It was time to find a more holistic way forward for our family.</p><p class="">This is only the beginning of our healing journey, and there’s still so much more to tell. Tune in when you’re ready for <a href="https://melissayeager.com/blog/a-year-of-resilience-part-2" target="_blank">Part 2</a>.</p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1706388837743-5C5TI2960B3JTS50L3T3/Melissa-Yeager-Year-of-Resilience-1.jpg?format=1500w" medium="image" isDefault="true" width="1000" height="1500"><media:title type="plain">A Year of Resilience, Part 1</media:title></media:content></item><item><title>A Year of Resilience, Part 2</title><category>News</category><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Sat, 20 Jan 2024 18:51:00 +0000</pubDate><link>https://melissayeager.com/blog/a-year-of-resilience-part-2</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:651ef79d72118a71caf2d0dc</guid><description><![CDATA[&nbsp;










































  

    
  
    

      

      
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  <p class="">After months of struggling to beat a seemingly endless cycle of sickness for our 3-year-old son Theo (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-1" target="_blank">Part 1</a>), we knew we needed a better way forward. No more treating the symptoms and crossing our fingers. It was time to take a more holistic path to healing and finally get some answers.</p><h2>Hello, Homeopathy</h2><p class="">In March we decided to see a homeopath for the first time. My husband had been an unlikely convert to acupuncture and traditional Chinese medicine since it healed his eye problems and allergies years before. His acupuncturist didn’t treat children, but he referred us to a homeopath named Shea Kennedy. We did a phone consult with her, and as it turns out her homeopathy journey began much like ours — on a mission to heal her son. We felt immediately understood and aligned with Shea, said a little prayer, and booked appointments for both the kids that same week.</p><p class="">On the day of their appointments, Theo had been up coughing literally every hour the night before (not to mention the night terrors and ear pain). We were exhausted and desperate. Theo coughed the entire car ride to our appointment. We sat down with Shea and as we tell her our story, she keeps giving Theo these little white pellets for his cough — remedies she calls them. And as we pour out our hearts and months of frustration to her, we watch Theo’s cough calm and finally dissipate.</p><p class="">Now I had bought homeopathic medicines at the pharmacy before, but I didn’t really know what that word even meant. I assumed they were more natural — fewer ingredients, no chemicals, back to basics. But watching it work on Theo, I thought <em>this has to be magic.</em></p><p class="">I know now that homeopathy operates under the idea that “like treats like” (instead of trying to heal with the opposite or antidote of an illness like conventional medicine). Basically, it uses tiny doses of natural substances that could create the same sick symptoms in a healthy person, except they’re diluted so much that the original substance basically isn’t even there anymore. But the energetic signature remains. And your body recognizes it as a sign of something that needs healing.</p><p class="">T<em>he remedy essentially pings your body to heal itself. Crazy, right?</em></p><p class="">I know that may sound far-fetched and a little witchy or mystical (thank goodness I’m here for <em>all</em> of that), but once I saw how well it worked on our kiddos, I was all in. I felt so good about it being natural, with no side effects. Plus there’s just something so beautiful and empowering about it triggering your body’s inherent ability to heal itself.</p><h2>Goodbye, Gluten &amp; Dairy</h2><p class="">So after Shea listens patiently to our story and all Theo’s ailments, she immediately asks if our house has mold. Apparently all of Theo’s symptoms — the gunky cough, the congestion, the night terrors, the accidents, the ears — all of it is textbook for mold poisoning, especially for kids. We tell her there’s none that we know of (besides a bit we all get in bathrooms from time to time), but we buy a kit from Home Depot to test it when we get home, and since nothing really shows up, we hope we’re okay.</p><p class="">Shea tells us if it’s not mold, Theo could be reacting to some environmental allergen outside or it could be a food sensitivity. She recommends that we have Theo tested for environmental allergies and food sensitivities, but for now we should cut out dairy and gluten (since the extra inflammation could be the cause but the diet change would help Theo feel better either way). She recommended this diet change not just for Theo, but for Iris and I too since she said it could help me with hormonal acne I’d been struggling with for years and Iris with her blisters, since reducing inflammation was key to all our healing.</p>


  




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  <h1>We just want to find answers, heal our children, and feel good about how we’re doing it.</h1>


  




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  <p class=""><em>Stressful times, incoming kid birthdays, and no more gluten and dairy? Yay.</em></p><p class="">My husband Sam wasn’t sold that food was the problem, but it had been months of struggling to heal our children and I was desperate to try anything that could help. So we decide to give it a try.</p><p class=""><em>Just for a few weeks, we thought. A month tops. Just to see if it helps.</em></p><p class="">Now at this point, Theo is a very picky eater who lives on PB sandwiches and <em>yellow</em> American cheese, and lives for pizza and donuts. As you can imagine, the transition to gluten-free and dairy-free was rough. I have a few good friends with dietary restrictions, so they shared their favorite recipes and resources that certainly helped. But I really just had no idea how many things contain dairy and gluten. <em>Spoiler: it’s most of the things and so many things you don’t expect.</em></p><p class="">The hardest thing is it involves so much more upfront meal-planning, you need to bring your own food everywhere you go, and restaurants are basically a no-go, especially for kids. For an adult, you can make eating out work with a salad or a simple protein and veggies, but the kids menu is burgers and buttered noodles and breaded chicken and pizza. It’s basically built on gluten and dairy.</p><p class="">Goodbye for now, restaurants — something fun and easy during a season where we could really use more of that.</p><p class="">That said, once we cut out the dairy and gluten (plus getting the kids on better vitamins and probiotics and starting to use a nebulizer with Theo twice a day), they did seem to get better. Not all-the-way better, but it clearly helped. And these were finally natural means we could feel really good about for our kids. At that moment in time, <em>better was enough.</em></p><p class="">Yes, this was <em>really</em> hard<em>. But we could handle it. Together.</em></p><h2>Seeking the Source &amp; Going Holistic</h2><p class="">Now we clearly wanted to find the source of the problem, so we tried asking Theo’s pediatrician for food sensitivity and environmental allergy testing. But they basically told us food sensitivities aren’t real and that we’d have to go through this whole chain of appointments and referrals to get any kind of meaningful allergy testing.</p><p class=""><em>Translation: lots more time and money, and even then we weren’t convinced we’d get the answers we needed.</em></p><p class="">Meanwhile, homeopathy had become our go-to for any illness or ailment in our home. We had remedies for Theo’s cough and ears, for Iris’s blisters, for my hormonal imbalance, and they all seemed to work remarkably well. Anything that came up, Shea found us a remedy that worked like a charm. Homeopathy was keeping our little family afloat, and it just felt right for us.</p><p class="">Then our family came down with Norovirus, which was the worst virus we’ve ever had by a long shot. My children are vomiting and having diarrhea simultaneously (even little Iris who is less than a year old at this point), and I’ve got a fever and chills while trying to reconcile the advice I’m getting from the pediatrician with the homeopathic remedies that are actually helping. And I know I can’t keep straddling these two different healing paths while caring for my kids.</p><p class="">As Theo and Iris both approached their birthdays, it was time for their annual well visits. All we wanted was to keep our kids healthy, and we were sick of jumping through hoops and getting nowhere with conventional medicine. Shea was our go-to when the kids were sick, but since homeopaths aren’t doctors, we also wanted to have a pediatrician we could go to locally who would round out our care team and would have the ability to write a prescription for the kids should we ever need it.</p><p class="">So we began our search and landed on a holistic doctor that was highly recommended nearby. His practice wasn’t covered by our insurance, but it seems like most holistic doctors aren’t. We probably wouldn't have made this leap a year earlier, but again we are desperate here. We just want to find answers, heal our children, and feel good about how we’re doing it. Not to mention, we were paying at least that much in copays with our current pediatrician anyway.</p><p class="">We said a little prayer, booked appointments for both the kids, and hoped this would finally lead us to some answers.</p><h2>A Sensitive Birthday Celebration</h2><p class="">Meanwhile, we paid to have Theo’s <a href="https://www.yorktest.com/us/products/foodscan-junior-test/" target="_blank">food sensitivity testing</a> done ourselves (since our pediatrician refused). We figured it would help us know if gluten or dairy was actually a problem, because it had to be just one, <em>right??</em></p><p class=""><em>Wrong</em>.</p><p class="">We get back the results, and it turns out that Theo is sensitive to gluten, dairy, <em>and eggs</em> too. So now here’s another ingredient that we need to remove from our household and menu that is in basically everything. But I find alternatives, clean out the pantry and fridge, and the kids and I start our elimination diet. No more gluten, dairy, or eggs for us. And I have no idea if this is just for now or for Theo’s whole life.</p><p class="">And this is really <em>really</em> hard.</p><p class="">Now, of course, all of this goes down just in time for us to start planning Theo and Iris’s birthday party. Their birthdays are 6 days apart, so we planned on having one big party for both of them. Except with the kids being sick constantly and the new food restrictions, we’re not in the most festive headspace and we keep the guest list to our nearest and dearest.</p><p class="">It’s April at this point, and Sam and I literally haven’t seen any of our friends since the previous summer since anytime we have plans, the kids are sick and we need to cancel. At this point, we’ve just given up on rescheduling.</p><p class="">But we make the best of it. I find a recipe for gluten-free dairy-free egg-free M&amp;M cookies, and we find a gluten-free bakery with vegan options for cakes. I make gluten-free vegan donuts from scratch with chocolate icing and sprinkles, and we find a dairy-free gluten-free pizza for Theo to eat at the party. We buy balloons and do the best we can to give our kids a special day during this extremely challenging time.</p><p class="">Yes, <em>this is really really hard.</em> But we handle it, <em>together</em>. And we throw the best party we can, and celebrate the precious moments in this bittersweet season, as our beautiful babies turn 1 and 4.</p><p class="">Meanwhile, we anxiously await our appointment with the kids’ new doctor — hoping for the clarity and answers that have eluded us for months.</p><h2>A Bit of Clarity</h2><p class="">The day of Theo and Iris’s appointments with our new holistic doctor arrives, and we’re desperate but hopeful. We sit down in his office, and we tell him our story and all Theo’s ailments. Literally as soon as we finish, he asks us if our house has mold. Because <em>all</em> of Theo’s symptoms — the gunky cough, the congestion, the night terrors, the accidents, the ears — all of it is textbook for mold poisoning, especially for kids.</p><p class=""><em>There it is again. And we realize this can’t be a coincidence.</em></p><p class="">Yes, we finally had a bit of clarity, but our healing journey was only just beginning. Join me for <a href="https://melissayeager.com/blog/a-year-of-resilience-part-3">Part 3</a> as the pieces finally fall into place.</p>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1706388855231-OZGJKYFOXD8D7A4A07QS/Melissa-Yeager-Year-of-Resilience-2.jpg?format=1500w" medium="image" isDefault="true" width="1000" height="1500"><media:title type="plain">A Year of Resilience, Part 2</media:title></media:content></item><item><title>A Year of Resilience, Part 3</title><category>News</category><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Fri, 19 Jan 2024 19:54:00 +0000</pubDate><link>https://melissayeager.com/blog/a-year-of-resilience-part-3</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:65259de0ea8cd90c716244da</guid><description><![CDATA[&nbsp;










































  

    
  
    

      

      
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  <p class="">So here we are after several months of our son Theo being chronically ill with fevers, a gunky cough, ear pain, night terrors, and more (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-1" target="_blank">Part 1</a>). On an elimination diet for his newly-discovered food sensitivities to gluten, dairy, and eggs (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-2">Part 2</a>). And now, after listening to our story, our new holistic doctor has just asked us if our house has mold — the same question our homeopath had asked during our first meeting with her a month before.</p><p class=""><em>This cannot be a coincidence.</em></p><p class="">Maybe mold is the problem after all? But we’re still not convinced, wondering if allergies may be to blame. One thing is for sure, after almost a year, we are desperate for answers.</p><p class="">Thankfully, our amazing new doctor, <a href="https://holisticfamilycarepa.com" target="_blank">Dr. Mike</a>, happily orders a whole panel of environmental allergy testing for Theo (plus a panel for mold) to help us figure this out. I thank my lucky stars that we finally left our old pediatrician behind and found a doctor that truly cared most about finding the source and helping us heal our children.</p><p class=""><em>Finally we were getting somewhere.</em></p><h2>The Dominoes Start to Fall</h2><p class="">Now I’m looking back at my calendar since this is where things start to happen fast and the timing gets a bit fuzzy for me.</p><p class=""><span>May 10th<br></span>Our AC breaks down and we need to have all our windows open in the house. At this point, we’re not sure if pollen or allergies are making Theo sick. We’re worried about opening up the house this much, but we don’t really have another option.</p><p class=""><span>May 11th</span><br>I take Theo for bloodwork (which was traumatic for him in its own right), and we anxiously wait for the results.</p><p class=""><span>May 13th</span><br>Theo is playing outside and opens one of our patio umbrellas while looking up, dropping a bunch of pollen directly in his eye. <em>Awesome.</em></p><p class=""><span>May 14th</span><br>The next day, Mother’s Day, Theo wakes up with swollen eyes that are red and crusty and this awful gagging cough. My mind immediately goes to the pollen, and I’m <em>convinced</em> Theo has bad environmental allergies (and now an eye infection).</p><p class="">We close all the windows in our house and turn all the fans on full blast to keep cool while we wait for the AC to get fixed, and pray it will help.</p><p class="">Except Theo’s symptoms just seem to get worse, and now Iris has them too. Their eyes are pink and crusty and we’re not sure if it might be pink eye, but we don’t think so? And now Theo’s having ear pain too and this crusty yellow drainage is trailing out of his ears.</p><p class=""><em>Happy Mother’s Day to me.</em> 🙃</p><p class=""><span>May 16th<br></span>Theo has not 1 but 2 sets of night terrors and wakes up with dark circles around his eyes and crusty discharge coming from them, plus his ears are draining yellow gunk. He hasn’t slept well in few days, and now his face is puffy and droopy. He just looks exhausted and ill.</p><p class="">Shea (our homeopath) asks us if Theo’s had any of the foods he’s sensitive to, and we realize he had a slight slip-up at school where he had a <em>tiny</em> bit of milk chocolate. She tells us that could be part of what’s wrong, plus potentially allergies, but we can’t believe that licking a little bit of chocolate off his fingers could result in all of this.</p><p class=""><em>That said, we just don’t know.</em></p><p class="">We feel like we don’t know anything anymore, and I am an emotional wreck at this point, crying pretty much constantly.</p><p class="">We buck up and push forward, because what else can we do?</p><p class="">We start some herbal supplements and homeopathic remedies for allergies and Theo’s other symptoms, plus some antimicrobial <a href="https://a.co/d/iPkgNFo" target="_blank">natural ear drops</a> in case it’s some kind of infection after all. All of it helps, keeping us afloat, but it’s clear there’s something bigger at play here.</p>


  




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  <h1>There it was, hiding in the shadow of our struggles all along. But we didn’t understand any of this at the time.</h1><h1>We were just scared and desperate to help our son.</h1>


  




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  <p class=""><span>May 17th</span><br>It’s Theo’s bath night and we use a bath bomb we bought together with some dried flowers in it. Theo <em>loves</em> bath bombs and it’s those little joys that are getting us through in this season. That is, until he starts itching like crazy after the tub with little patches of hives on his body, and we think he must be allergic to something in the bath bomb. We change his pajamas and give him a remedy for the hives. They clear up shortly after and we put him to bed.</p><p class="">We have no idea what’s happening with our children at this point. We’re doing everything we possibly can to help them, but it still doesn’t feel like enough. We don’t know what else we can do.</p><p class=""><em>We need answers.</em></p><h2>Finally Getting Answers</h2><p class="">Luckily, Theo’s bloodwork results arrive on May 18th.</p><p class="">And after all our worry about seasonal allergies, nothing shows up in the environmental panel at all — no trees, pollen, or pet allergies to speak of.</p><p class="">But there, at the very bottom of his test results, Theo has high reactivity to 2 types of Aspergillus… a kind of mold.</p><p class=""><em>And there it is. The problem is mold.</em></p><p class=""><em>This is the answer we’ve been waiting for.</em></p><p class="">Theo is allergic to mold, and he’s clearly been exposed to a bunch of it, but we have no idea where or what we do from here. Is it our home? Theo’s school? Our food?</p><p class="">At this point, we realize we had closed all the windows in our home and blasted all the fans to block out the pollen, but did we trap our children with something much worse?</p><p class=""><em>We start to spiral and nothing feels safe.</em></p><p class="">Now my husband Sam isn’t one to talk about intuition, and he can’t explain exactly why, but he is <em>convinced</em> the problem is our upstairs bathroom — the one that’s directly next to Theo’s room. With a shower access panel on Theo’s wall. Directly next to his bed. While on the surface the bathroom seems fine, everything about how it’s built wasn’t done very well and Sam just has a feeling about it. A feeling that has him itching to take a sledgehammer to the whole thing.</p><p class="">Thankfully, we have a follow-up visit with Dr. Mike that same day to discuss the blood test results. He confirms that Theo is allergic to mold and that the next step is to find the source. He suggests a follow-up urine test that will help us figure out how many mold toxins are actually in Theo’s system and whether they’re environmental or from food. This is the clarity we need.</p><p class="">Dr. Mike, a doctor of osteopathic medicine, also offers to do some cranial work on Theo. I had never heard of cranial osteopathy until that day, but apparently it improves circulation and overall wellness.</p><p class="">We think, <em>if it will help Theo, we’re in.</em></p><p class="">So Dr. Mike has Theo lay down on his back and gently applies pressure to different spots on Theo’s head and neck. At first Theo is perfectly fine, and then suddenly he starts getting super fidgety and frantically itching his head until he can’t lay down any longer. Dr. Mike ends the session, the itching subsides after a bit, and we chalk it up as Theo’s body releasing some blockages.</p><h2>The Worst is Yet to Come</h2><p class="">Once we get home, we notice that Theo has this rash showing up in patches on his face. We’re not sure if it’s the work Dr. Mike did or what’s going on. We check in with Shea, and she tells us it’s likely that the cranial work triggered Theo’s body to starting to detoxing the mold and the rash is how it’s manifesting. She gives us a remedy, and the rash clears.</p><p class="">That same night, we have Theo’s end-of-year family picnic for his school, and since the rash is gone, we figure it’s okay for us to go. He’s already missed so much of his school year and so many other fun things over the past several months, we figure he needs a fun night out. <em>We all do.</em></p><p class="">I have a flashback to Halloween when Theo was 2. He had an allergic reaction to Amoxicillin, waking up crying with hives all over his body. Back then, after some Tylenol and time, the hives had cleared and we went trick-or-treating anyway so Theo wouldn’t miss out.</p><p class="">This feels eerily similar, but I shrug it off. As it turns out, that Halloween (though over 2 years prior) is far more connected than I realize.</p><p class="">Anyway, we head to the school picnic, bringing our own gluten, dairy, and egg-free alternatives as usual — having our kids avoid the open displays of fun normal foods and wishing that for once this year that things could just be easy again.</p><p class="">Despite the food, Theo and Iris have a blast. Iris discovers her love of slides and Theo is basically swimming in the sandbox with some cool digger toys. We drive home happy, finding a patch of lightness and fun in a very difficult season.</p><p class="">When we get home, we give Theo a quick shower to wash away any germs we may have encountered and start getting him ready for bed.</p><p class="">Then the rash starts showing up again. Except it’s these big red raised patches of hives and they’re all over his body. And he’s screaming and itching and coughing and crying that his ears hurt. And he doesn’t want to be touched.</p><p class=""><em>I’m reminded again of that Halloween and Theo’s reaction to Amoxicillin.</em></p><p class="">You see, for the past several months of what we thought were ear infections, Theo had to take an alternative antibiotic. Because he’s allergic to Amoxicillin. Amoxicillin (like Penicillin) is made from <em>penicillium</em>… a kind of mold.</p><p class=""><em>Ding ding ding.</em></p><p class="">There it was, hiding in the shadow of our struggles all along. But we didn’t understand any of this at the time.</p><p class=""><em>We were just scared and desperate to help our son.</em></p><p class="">So we let him calm down and zone out with one of his favorite shows in our bed while we panic, frantically trying to find the right remedy and figure out what the heck is going on. We don’t know if it’s the detoxing or there’s mold in our house or if Theo is still reacting to that stupid bath bomb (since we mistakenly put the same pajamas on him from the night before).</p><p class="">Shea points out that since Theo was worse after being in the bathroom, that could be the source of the mold. When I tell her Sam is ready to demo the whole thing himself the next day, she warns us that tearing anything out ourselves could make things worse, spreading the mold and its spores all over our house and that we really need professionals to do it. <em>Awesome.</em></p><p class="">But then when I tell her about the bath-bomb-contaminated pajamas, we decide it’s probably an allergic reaction to that mixed with symptoms of detoxing?</p><p class="">This is too much for us to wrap our brains around at the moment, so we turn our attention back to Theo. Finally, the remedies kick in and the hives subside. We debate having Theo sleep in our room because of his bed’s proximity to the bathroom and that water access panel, but we think he’ll sleep better in his own bed and we all desperately need a good night’s sleep.</p><p class="">The next morning Theo seems okay — besides the gunky cough, yellow-green congestion, and ear drainage we’ve come to consider normal — so he goes to school. When he gets home, I send him up to play in his room so I can get get a few things done. His head gets itchy for a bit while he’s in his room, but he seems okay again once he comes downstairs.</p><p class="">That night, May 19th, we give Theo a bath before bed and the hives show up again. Theo is itching like crazy and coughing a lot, and his ears keep draining. We don’t trust the bathroom or his room. We don’t really trust anything anymore. So Theo sleeps in our room with me and, whether it’s the change of location or the remedies we gave him, he seems a tiny bit better.</p><h2>Leaving Home Behind</h2><p class="">The next day — Saturday, May 20th — my mom stops by to visit the kids and Theo takes her upstairs to play in his room. He immediately starts coughing and itching like crazy.</p><p class="">At this point, it’s clear that our home isn’t safe anymore, and we refuse to keep putting our children at risk.</p><p class=""><em>We moved out that same day.</em></p><p class="">Now I know things seem pretty gloomy at this point, and they really were for us at the time, but stay with me. In <a href="https://melissayeager.com/blog/a-year-of-resilience-part-4" target="_blank">Part 4</a> our story, we find that healing and a new beginning are closer than we think.</p>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1706388870614-CEC81I6I4W1AK7MU19X0/Melissa-Yeager-Year-of-Resilience-3.jpg?format=1500w" medium="image" isDefault="true" width="1000" height="1500"><media:title type="plain">A Year of Resilience, Part 3</media:title></media:content></item><item><title>A Year of Resilience, Part 4</title><category>News</category><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Thu, 18 Jan 2024 19:41:00 +0000</pubDate><link>https://melissayeager.com/blog/a-year-of-resilience-part-4</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:652c325bf132144e74e82397</guid><description><![CDATA[&nbsp;










































  

    
  
    

      

      
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  <p class="">After several months of struggling with our 4yo son Theo’s chronic illness (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-1" target="_blank">Part 1</a>), discovering he had food sensitivities and converting to a fully holistic healing path (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-2" target="_blank">Part 2</a>), we had finally found the answers that had eluded us for so long (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-3" target="_blank">Part 3</a>).</p><p class="">Theo was allergic to mold — mold that was hiding somewhere in our house, poisoning our family and keeping us stuck in a chronic cycle of sickness for almost a year.</p><h2>Leaving Home &amp; The Nightmare Of Mold</h2><p class="">As soon as we figured out that mold in our home was making our family chronically ill, the kids and I moved out the same day — May 20, 2023. Fortunately, my parents welcomed us with open arms (and a pool), just 10 minutes down the road. We were exhausted but thankful, and we dared to hope that this was the start of our new chapter.</p><p class="">Meanwhile, my husband Sam stayed home with our pup and was determined to find wherever this toxic mold was hiding. He bought a moisture meter and, after testing around our entire house, found a spot that read particularly high in our living room ceiling. Directly under our bathroom. Which is right next to Theo’s room. With a shower access panel in his bedroom wall. Right next to where Theo’s bed had always been.</p><p class="">Sam figured out that the spot was right under where the toilet was, and marked it off on the living room ceiling with blue painter’s tape.</p><p class="">Now Sam isn’t into all things mystical or woo woo like me, but as fate would have it, he had <em>just</em> listened to a podcast episode where the guest was a mold remediation expert. So when we found out there was mold in our home, he knew exactly where to <a href="https://www.acac.org/find" target="_blank">find a certified mold inspector</a>. And he knew that we needed to hire separate companies for mold inspection versus remediation to make sure the testing was reliable and the problem was handled well.</p><p class="">Coincidence? <em>I think not.</em></p><p class=""><em>Even here, we weren’t alone. Something greater was guiding us.</em></p><p class="">Sam and I each waded through our own research on the nightmare of mold in our home and found the advice fell on two polar opposite sides of the spectrum. One side downplayed the issue of mold, basically saying, “fog it with chemicals and you’re fine,” while the other side cautioned of the invisible horrors of mold spores and that we’d never be safe unless we essentially burned all our possessions and moved.</p><p class="">We didn’t know what was true or how to reconcile the two camps, but we figured one step forward was enough for now and we scheduled a mold inspector to come out that Monday.</p><p class="">Meanwhile, 10 minutes down the road and only a day after leaving home, Theo is getting worse again — constant coughing, ears draining, and night terrors persisted (when the cough allowed him to sleep that is). Now we’re afraid that there’s mold at my parents’ house too. And my sisters’. And again we start to spiral, trying to escape this invisible monster that has been chasing us for almost a year. Nowhere feels safe.</p><p class="">Thankfully, it was just Covid.</p><p class="">I know that’s an odd thing to say, and it was still awful and really difficult to navigate for our whole family. Especially when Theo wasn’t sleeping, and then Iris. My mom and I all got it too, navigating sick kids amidst our own exhaustion, fever, and chills. Sam was still home trying to get things figured out, but was driving over to help out in the middle of the night when Iris was too sick to sleep. And then he caught it too.</p><p class="">Yes, Covid was no picnic. But in the face of pervasive world-shattering, home-stealing, nowhere-is-safe terror that was our reality at the time, finding out that it was a viral infection came with a sigh of relief.</p><p class="">We could come back from this. We could heal from this. <em>And we did.</em></p><p class="">We found the right homeopathic remedies, and the kids got better. And with a bit of time and distance, they started to detox from the mold and actually got better. For real this time. For the first time in too long.</p><h2>A Summer Of Detox &amp; Duality</h2><p class="">Being blessed even in this challenging season, Sam’s parents have a beach house in Delaware. They offered to take care of our pup and for us to stay there for however long we needed. So at the beginning of June, that’s where we went.</p><p class="">On June 8th we got the results of Theo’s mycotoxin testing, showing super high levels of 2 different mycotoxins produced by Aspergillus mold. We were horrified at the amount of toxins our little boy had been carrying around all this time. Yet somehow we were also relieved, because — finally — we could say with certainty that mold was the real problem.</p>


  




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  <h1>For the first time in so long, things were starting to go right. Good things felt possible again…</h1><h1>For the first time in almost a year, our kids were thriving.</h1>


  




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  <p class="">We started a whole new protocol of homeopathic remedies and holistic supplements for mold detox and desensitization, recommended by our homeopath. After Theo’s 1st dose of his mycotoxin remedy, he improved <em>drastically</em>. And he just kept getting better from there.</p><p class="">Within 2 weeks of moving out of our house and starting the new remedies, Theo’s ears stopped draining. His cough and congestion went away, and eventually the night terrors did too. The dark circles under his eyes disappeared and his energy returned. His face didn’t look puffy anymore.</p><p class="">He just looked <em>healthy</em>. For the first time in almost a year.</p><p class="">We had our suspicions that the mold was holding our daughter Iris back too. Even though she was 14 months old now and showing all the signs that she could start walking and talking, she just hadn’t seemed up for it.</p><p class="">Again, within 2 weeks of moving out of our house, Iris started walking. She took her first steps on the beach, on a beautiful day in June. And for the first time in so long, things were starting to go right. Good things felt possible again. Iris started talking, she and Theo both had rapid growth spurts, and they just seemed so happy and healthy.</p><p class="">For the first time in almost a year, <em>our kids were thriving.</em></p><p class="">All summer, we alternately lived with my parents and then Sam’s. We spent most of June at the beach, then back to West Chester for appointments and for Sam to make progress at the house, then back and forth again and again.</p><p class="">We moved 10 times during those 4 months, each time having flashbacks to leaving our own home (and a bit of a mental breakdown), while lugging our suitcases (full of the only clothes and possessions we knew to be safe), medicine bin (which sat open on the kitchen counter of both houses for easy access to our multitude of remedies), and huge cooler (full of vitamins and gluten, dairy, and egg-free foods).</p><p class="">Avoiding gluten, dairy, and eggs (amidst everything we were navigating) continued to be hard. With the kids starting to feel better, family would constantly ask us when we’d start bringing everything back. Trust me, at this point all we wanted to do is to let our kids be normal and take them out for a fun night of pizza and ice cream.</p><p class=""><em>Oh, for the food in our life to be so easy and carefree again.</em></p><p class="">We did try gluten again, but Theo complained about his ear hurting that night in the tub. It could have been a coincidence, but with the kids still detoxing and everything we were navigating at our house, we didn’t need more variables to worry about at the time. So we decided to stay the course and kept our limited menu for now. Our families got on board, and we found our own ways to make food fun even with the restrictions.</p><p class="">Meanwhile, it was incredibly humbling trying not to impose on our parents when, with 2 active kiddos and super restrictive diets, we really had no other option. Being two people who take a lot of pride in being independent, it was hard for Sam and I to admit just how much help we needed in this season. Thankfully, our parents were there for us in a way we can never express enough gratitude for.</p><p class=""><em>Still, we missed our home.</em></p><p class="">We longed for our own space and rhythm, but we couldn’t go back, and that was the hardest part. Especially at my parents’ house, just 10 minutes down the road from our own — knowing we couldn’t go home and might never be able to again.</p><p class="">The kids missed their rooms, their toys, their books, and so many other things — since we could only bring so much back and forth with us and we weren’t sure what was safe with the threat of mold spores and toxins always in our minds.</p><p class="">We had found a <a href="https://a.co/d/7EwJAKI" target="_blank">laundry additive</a> to help wash any mold spores from all of our clothes and belongings. But when we tried to bring back a quilt from Theo’s room at home that his great-grandma made, he had a night terror that night and we realized we couldn’t be too careful. So we had to take it away again, wash everything, and explain to our son why his blanket wasn’t safe.</p><p class="">I wanted to escape the nightmare of mold and what it had done to our children, and yet it consumed Theo’s reality. He made drawings of our house with mold in it and every person we passed at the food store or saw on the beach, Theo would say, “Can you tell them that our house has mold?” I can’t tell you how many times over the summer he would say to me, <em>“Mommy? I miss the good old times at our house…”</em> And every time, my heart would break all over again. I wished he didn’t understand so much of what was happening, and yet I was amazed at how resilient and brave my son was through all of this.</p><p class="">I did my best to hold it together, but let’s just say our kids got <em>very</em> used to seeing me cry over the last year.</p><p class="">After being off the grid for the better part of a year, there weren’t many people besides our parents who truly knew the extent of what we’d been going through, but my friend Bre of <a href="https://www.rowanmade.com" target="_blank">Rowan Made</a> was one of them. While bonding over the struggles of healing and motherhood one day, she shared that in this season she was allowing for herself to hold two truths — that life could be really <em>really</em> difficult and wonderful at the same time.</p><p class="">That duality couldn’t ring more true for us in the summer of 2023.</p><p class="">We had been forced to leave our home — a home that had been poisoning our family for months or maybe even years. And yet, we had not one but two homes we could run to. Our parents welcomed us with open arms for whatever time we needed, and offered more support than we could have ever asked for.</p><p class="">We were technically homeless and heartbroken after everything (with more challenges still unfolding day by day). And yet, our children were finally healthy and thriving for the first time in a year.</p><p class="">We couldn’t go home, but the kids and I spent a beautiful summer with their grandparents by the pool and at the beach, full of priceless moments and memories we wouldn’t have otherwise.</p><p class="">Even through all of the trials and trauma of this season, there was light.</p><p class=""><em>There is always light.</em></p><p class="">Join me for <a href="https://melissayeager.com/blog/a-year-of-resilience-part-5" target="_blank">Part 5</a> as we do our best to put the pieces back together and make our home safe again.</p>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1706388886621-3X8XB55JF1ZFTUOUR10R/Melissa-Yeager-Year-of-Resilience-4.jpg?format=1500w" medium="image" isDefault="true" width="1000" height="1500"><media:title type="plain">A Year of Resilience, Part 4</media:title></media:content></item><item><title>A Year of Resilience, Part 5</title><category>News</category><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Wed, 17 Jan 2024 16:40:00 +0000</pubDate><link>https://melissayeager.com/blog/a-year-of-resilience-part-5</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:65314e0623ec02793d1f3cec</guid><description><![CDATA[&nbsp;










































  

    
  
    

      

      
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  <p class="">So there we were, after surviving several months of chronic illness for our 4yo son Theo (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-1" target="_blank">Part 1</a>), which led us down a whole new holistic healing path (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-2" target="_blank">Part 2</a>), only to discover that the true source of the problem was mold in our home (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-3" target="_blank">Part 3</a>). We moved out the same day and within 2 weeks, the kids started detoxing and finally getting better (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-4" target="_blank">Part 4</a>) — for the first time in almost a year.</p><p class="">We were spending a bittersweet summer moving back and forth between my parents’ house (just 10 minutes down the road from our own) and my in-laws’ place at the shore.</p><p class="">Each was wonderful and challenging in different ways.</p><p class="">When we stayed at my parents’ we could catch up on doctor appointments and feel a bit more normal being in our town, but with the double-edged sword of being so close to home without actually being able to go there. Many days, the kids and I would literally drive past our neighborhood and I’d have to explain to Theo all over again why we couldn’t go home.</p><p class="">I had only been back once to grab a few things we needed, and there were still crayons out on the kids’ table. It was like we’d just run out to do some errands and would be back any minute. But that couldn’t be farther from the truth. I lost it completely, packed our things amidst sobs and just kept repeating to myself that everything was okay (even though it really <em>really</em> didn’t feel like it).</p><p class="">Meanwhile, being at the shore gave us distance, clarity, and the ability to pretend like we were just on vacation for a while. Except whenever we needed to do something for the house (like choose new flooring and measure how much we needed) or Sam had to go into the office (and leave at 4am to get there), we were reminded just how far from home we were.</p><p class="">Meanwhile, resolving things at home was anything but straightforward.</p><h2>The Nightmare of Mold Continues</h2><p class="">My husband Sam had this burning suspicion that the source of our mold problem was our upstairs bathroom, which was right next to Theo’s room. He’d bought a moisture meter to test around the house and was getting a super high reading in one spot on our living room ceiling, directly below the bathroom where the toilet would be. He marked it with blue painter’s tape, and we decided that was the first place we should investigate.</p><p class="">A few days after the kids and I moved out in May, the mold inspector came to test our house. He ended up finding some mold in our attic sheathing and HVAC system’s return, but he brushed off the high moisture reading from our living room ceiling, saying it was probably just a metal flange or something. He thought the bathroom seemed okay and didn’t feel the need to do any further investigating.</p><p class="">We figured that maybe Theo’s ceiling fan wasn’t properly sealed and was pulling mold spores down from the attic into his room, along with mold and spores being pumped through our vents. It didn’t seem like that much, but we weren’t sure how sensitive Theo was and figured it was plausible. After all, the mold inspector was supposed to be the expert, so we went with it.</p><p class="">The attic had an air circulation problem from our two different types of vents fighting each other for air flow. The moisture stayed stuck, and mold grew as a result. Meanwhile, our HVAC was 19-years-old (on a 15-year life expectancy) and our roof wasn’t new either.</p><p class="">We didn’t think it made sense to pay for remediation when our HVAC was overdue to be replaced anyway. The roof should have had another 5 years, but we weren’t messing around. So we took the money we’d been saving for a home addition and we decided to replace our entire roof (fixing the ventilation issue in the process) and HVAC (with an LED air purifying system), plus have all our air ducts cleaned.</p><p class="">We figured all of the contaminated attic debris could just be tossed off the roof so it wouldn’t go through the house, the roof would get replaced, we’d have the air ducts cleaned, and then our pristine new HVAC system would clean up the rest. Sam scheduled all this on back-to-back days at the end of June and planned to be home to oversee it all.</p><p class="">No, these were not exciting transformative upgrades for our home, and once they were done our house looked basically the same as it did before. But we knew they’d need to happen eventually, and if this could make our home safe again, it was worth it.</p><p class="">Meanwhile, we’d read about the horrors of mold spores, how they spread so easily, and how nothing porous was safe. Our carpets upstairs were awful (thin with barely any padding and all of us stepping on random staples) and we’d been meaning to replace them for years. Well, we definitely didn’t trust them now.</p><p class="">So at the end of June, we moved back to my parents’ house again and Sam got to work at our house, moving literally all our upstairs furniture, decor, and belongings downstairs into our living room and ripping all the carpets out himself.</p><p class="">At this point, our living room is like one big Tetris game made of our belongings, and as Sam’s lugging all this furniture around and tearing out carpets, he keeps seeing those blue tape marks on the living room ceiling. For some reason deep down, he still doesn’t trust the bathroom.</p><p class="">We’re not living there anyway so, as the air ducts are being cleaned, Sam decides he’s going to do his own investigation. He removes the toilet and finds all this gross gunk underneath, including stuff that looks an awful lot like mold. And as he strips away the tile to the subfloor underneath, mold. He removes a patch of subfloor where the toilet had been — more mold. Much more than the mold inspector had found in our attic or HVAC.</p><p class=""><em>Sam’s suspicions were confirmed.</em></p><p class="">Our upstairs bathroom was the real problem. The same bathroom that’s right next to Theo’s room. With a water access panel in his bedroom wall. Right next to where Theo’s bed had always been.</p><p class=""><em>It all lined up, literally.</em></p>


  




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  <h1>It’s easy to say “it’s just stuff” until you need to throw away all these mementos of your life together.</h1>


  




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  <p class="">Here was the source of what was making our son so ill — a slow leak from a failed wax seal under a toilet — directly above those blue tape marks on the living room ceiling.</p><p class="">Worse yet, apparently drywall is porous like a piece of bread, so mold, its spores, and the toxins that result can pass right through it. This means that not only are the bathroom and Theo’s room contaminated, but — with mold growing in the subfloor underneath our bathroom — so is our living room below. The same living room where our family spent most of our time together, and where all of our furniture and possessions are now stacked up almost to the ceiling.</p><p class="">There was no other option. After dropping tens of thousands of dollars on a new roof and HVAC system, we prepared to spend thousands more to deal with the true source of the problem.</p><h2>A Crash Course In Mold Remediation</h2><p class="">When we contacted the remediation company, they told us what we needed first was an industrial hygienist (basically an even more legit and qualified mold inspector) to come out and do baseline testing, since the original mold inspector hadn’t tested the bathroom directly and things were different now that Sam had opened it all up. We felt like we had failed. We had already invested a lot in what we thought was quality mold testing (along with so many other things), but apparently it wasn’t enough. We were frustrated to put it mildly.</p><p class="">Thankfully, after explaining our situation — the months of chronic illness for our kids, being displaced from our home, and already having invested a decent amount for mold inspection, plus a new roof and HVAC system — the <a href="https://easterndiversified.com" target="_blank">remediation company</a> agreed that they could use the original air quality numbers as the baseline and the <a href="https://www.eagleih.com" target="_blank">industrial hygienist</a> could just come out out after the remediation to do the post-testing.</p><p class="">The plan was to have them quarantine our living room and entire upstairs for a no-nonsense remediation and run air scrubbers throughout the whole house. They booked us for the first week of August, but before any remediation could happen, we needed to move all of our stuff… again. And not just the upstairs stuff that was now stacked up to the contaminated ceiling of our living room, but basically everything from downstairs too.</p><p class="">Now I say we, but really Sam is the one doing all of this at home by himself. I’m busy taking care of the kids, so all of the actual work of sorting through our life for what to move, what to donate, and what to throw away all fell on Sam’s shoulders.</p><p class="">Every week over, Sam was the one either driving back from the beach at 4am to get there in time to go into the office, make house progress, and come back a day later (or the same day) at 10pm, or working all day from our contaminated house while he tried to get things done and needing to strip down and shower as soon as he came back to my parents’ house each night to not contaminate things there.</p><p class="">This was an especially tough period for Sam and I, both feeling like we weren’t doing enough but not having the capacity to do any more. Sam missed us like crazy and wished he could help more with the kids. Meanwhile, I wished I could pitch in more at home so he didn’t have to do all this alone. We both felt the weight of not being able to help each other more and having to weather this part of the path separately, but we were doing what we needed to do. Dividing and conquering, or at least surviving.</p><p class="">Sam rented a storage unit for all our belongings, and moved anything that we thought could be saved. We knew mold spores could hide in porous surfaces, so if it couldn’t be washed or cleaned to our standards, we threw it away. Sam had already torn out all our carpets upstairs (along with all our baseboards and trim), but our mattresses, living room sofa and chair, area rugs, and most of the kids’ stuffed animals all got tossed. So many of our possessions, now just trash.</p><p class="">It’s easy to say “it’s just stuff” until you need to throw away all these mementos of your life together. It was truly awful, essentially throwing away our hard-earned money as we were spending so much more, breaking all sentimental ties to our belongings, and watching these bits of the home we’d built get stripped away one by one.</p><p class="">You’re probably thinking, <em>I hope they have home insurance</em>. We do, but unfortunately, home insurance only covers “sudden and accidental losses.” So even though mold had poisoned our children and displaced us from our home for months, none of it was covered. After talking to our insurance broker and multiple public adjustors, we didn’t even bother filing a claim since that could have cost us our claims-free discount. <em>Some system.</em></p><p class="">The remediation was much more expensive than we’d hoped, but we wanted to do this the right way and weren’t going to pinch pennies when it came to making our house safe again. Thankfully, we still had some money that we’d been saving for a home addition (which seemed like a twisted joke now) and we were blessed that my parents stepped in to help too.</p><p class="">The remediation week finally arrived.</p><p class="">They quarantined our entire upstairs and a good bit of our living room, cut through the bathroom subfloor and our living room ceiling to remove all the mold, and cleaned everything in the quarantine zones — along with running air scrubbers throughout the whole house.</p><p class="">Sam cleaned literally everything else over the course of 3 days (while working) since he wanted to do it all while the air scrubbers were there running so they’d pick up any spores that were stirred up.</p><p class="">I think I should clarify what I mean when I say “clean” here. The process is what they call a “HEPA sandwich,” where you first HEPA vacuum every inch of a surface (did I mention we bought a HEPA vacuum for this?), spray and wipe it down with a <a href="https://a.co/d/9nrBjRo" target="_blank">mold cleaning solution</a>, let it dry, and then HEPA vacuum it all over again. While the pros did this in “containment” (the quarantined area), Sam did it in the whole rest of our house.</p><p class="">Luckily, Sam’s dad was there to help&nbsp;so he wasn’t doing it all alone and we hoped we were finally nearing the end of this mold nightmare. But when Sam’s dad returned to the beach and read Theo stories before bed that night, none of us thought to mention him changing clothes or showering. Theo had a particularly bad night terror episode and accident that night —  a telltale sign of mold exposure — the first night terror he’d had in over a month. We got through it and washed all his bedding again with the mold solution, but my hopes sank as to what this meant for our home.</p><p class="">Worse yet, we’d been having torrential downpours at home for days and Sam ran downstairs grab something only to find water in our basement — the basement he had been trying to finish for years, building walls and putting up drywall whenever he had spare time.</p><p class="">When Sam found the water, he pulled back some of the drywall he’d installed and found — you guessed it —&nbsp;<em>more mold.</em></p><p class="">We thought we finally had a handle on the mold problem, and had even considered the things stored in our basement to be safe. Now here was mold rearing its ugly head again. It felt like a cruel joke, like we just couldn’t win.</p><p class="">We knew the water was because of an issue with the slope of our driveway, a problem we had planned on fixing when we did our home addition (an impossible dream at this point). Luckily we were mid-remediation at this point, so the pros agreed to handle it, but Sam kissed any hope of finishing our basement goodbye.</p><p class="">And if we couldn’t do the addition and couldn’t finish our basement to give us more space, and Theo was having night terrors anytime something came back from our house, where did that leave us?</p><p class="">Join me for <a href="https://melissayeager.com/blog/a-year-of-resilience-part-6" target="_blank">Part 6</a>, the final part of our story, as we figure out if we can make our home safe again or if we need to say goodbye for good.</p>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1706388904518-J3JW0GMCHYCK96F2324V/Melissa-Yeager-Year-of-Resilience-5.jpg?format=1500w" medium="image" isDefault="true" width="1000" height="1500"><media:title type="plain">A Year of Resilience, Part 5</media:title></media:content></item><item><title>A Year of Resilience, Part 6</title><category>News</category><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Tue, 16 Jan 2024 17:56:00 +0000</pubDate><link>https://melissayeager.com/blog/a-year-of-resilience-part-6</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:654d1d3d4cbf620d3f98ba1e</guid><description><![CDATA[&nbsp;










































  

    
  
    

      

      
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  <p class="">After almost a year of chronic illness for our 4yo son Theo (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-1" target="_blank">Part 1</a>), converting to a whole new holistic healing path (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-2" target="_blank">Part 2</a>), and discovering that the true source of the problem was mold in our home (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-3" target="_blank">Part 3</a>), we moved out to spend a bittersweet summer living with family while the kids detoxed and finally got better (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-4" target="_blank">Part 4</a>). Meanwhile, we were navigating mold inspection and remediation at home (<a href="https://melissayeager.com/blog/a-year-of-resilience-part-5" target="_blank">Part 5</a>), unsure if it would be enough to make our house safe again.</p><h2>Should We Stay Or Should We Go?</h2><p class="">Again, I say “we” but it’s really my husband Sam doing everything at home. Sam is the one who’s been in the trenches with all of his free time going to moving things, cleaning, or throwing out any of our belongings we can’t trust anymore. So it’s no wonder that he was pretty jaded about our house and didn’t have much interest in staying there.</p><p class="">Meanwhile, I was always with the kids and we didn’t want to risk exposing them to any more mold toxins, so we kept them away and I was spared some of the trauma. I hadn’t been there for all the demo and destruction, so I was still holding onto this vision of what our home had been and the hope that it could be safe for us again.</p><p class="">We had replaced the roof, HVAC, chosen new flooring we loved, and planned on hiring a contractor to redo the bathroom right this time (I already had a vision for it). This wasn’t how I imagined getting there, but in my mind we were purging what didn’t fit and transforming our house into what we really wanted.</p><p class="">I knew this was beyond difficult for Sam, but I honestly believed we could come back from this. It wasn’t until a phone call one day (while the kids and I were a state away and he was home solo-cleaning everything) where he mentioned “getting the house ready to sell” that I truly got a sense of where his head was at with the whole thing.</p><p class="">Yet again, like so many other times in the last year, I lost it and cried my eyes out. It was easy to romanticize our homecoming from where I sat, but I knew deep down that Sam had every right to want to move. I would too if our roles were reversed. Even though our house had been cleaned and so much of it transformed to what we wanted, we honestly didn’t know if the kids (especially Theo) would be okay there. So I scheduled a meeting with our realtor and prepared to say goodbye to our home all over again.</p><p class="">I did my best to make peace with the idea of us moving. Maybe finding a new home with the space we needed would be easier — maybe a cool historic house with the fireplace we always wanted. A clean slate and new potential might be nice after the year we’d had. We’d just need to make sure we could test the new house for mold before we moved forward, but we figured we could build some kind of contingency in for that.</p><p class="">Then we talked to our realtor…</p><p class="">She shared how competitive the real estate market was at the time, with low inventory, multiple offers, no inspection or contingencies, and super high interest rates. We knew our house would sell fast with our desirable neighborhood and school district, but we weren’t optimistic about finding the right (mold-free) home as quickly. And we hadn’t even considered if we could afford to buy a new house before we sold ours.</p><p class="">Suddenly we realized moving might be just as much work and money as staying, and we kept thinking of the phrase “the devil you know is better than the devil you don’t.” We had put so much time and money into making our house feel like us and fixing it the right way. We couldn’t guarantee that would be the case somewhere else, and even the thought of starting over at a new house was exhausting (especially after the year we’d had).</p><p class="">We went through the work of getting pre-qualified and what it would take to buy before we sold, but we weren’t optimistic and still had a long way to go. Sam kept saying that if the kids weren’t okay in our house, we could buy an RV to live in while we waited for the right new home. But with 2 small children, a large dog, and over a year of upheaval, I couldn’t get on board with the idea. Maybe if it was just Sam and I, but in this season of life I needed something stable.</p><p class="">Just when I had resigned myself to moving, I had to wonder again if there was some small shred of hope that we could stay. Our best case scenario would be that we could live in our house while we figured all of this out. But it all depended on one thing. Would Theo and Iris be okay there? After Theo’s reaction to the spores Sam’s dad brought back from cleaning, I was terrified to hope.</p><p class="">It was the middle of August, and Theo would be starting school again soon (as long as we could stay in the area). We needed to know one way or the other so we could begin to move on with our lives. So we made a plan.</p><h2>The Long Road Home &amp; Moving Forward</h2><p class="">We were going to install our own flooring upstairs — our house needed floors upstairs whether we stayed or not. So while that was going on (and before we tried to clean and move anything back from storage), we decided to have Theo hang out at the house with us and do a sleepover there as a test — our own little canary in the coal mine.</p><p class="">Sam’s parents volunteered to help with the new floors and the big sleepover test. We packed what we needed, set up air mattresses, crossed our fingers and prayed.</p><p class=""><em>And he was fine.</em></p>


  




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  <h1>I’m sure we’ll be looking over our shoulders, always a little worried, for a long time. But I’ve realized we can’t let that stop us from living… We need to move on to whatever awaits us, and why not start today? </h1>


  




<hr />
  
  <p class="">Better than fine, he was overjoyed to be home. Even with it being an empty shell of its former self, it was home. It was clean, and it was safe, and it was ours. Theo slept through with no night terrors, and we dared to hope again. We had done it.</p><p class="">There was still a long way to go before we could actually move back in — finishing the flooring, doing immersion days of “HEPA sandwich” cleaning all our stuff, navigating the remodel of our only full bathroom, and still throwing out more of our things because they just weren’t worth the risk.</p><p class="">We slowly cleaned, trashed, or donated every every one of our belongings, and began to replace the pieces of our home we’d lost. We invested in a new organic mattress, washable rugs for the kids’ rooms, and the exact same area rugs we’d thrown away for downstairs because we loved them so much. They made it feel like home again.</p><p class="">I mentioned before that we moved 10 times over our summer of detox. The tenth time, on September 10th, we packed up all our suitcases, our gigantic cooler, our medicine bin, and we moved home. And for maybe the 100th time this year, I cried my eyes out (the whole drive home). But this time, it was for a very different reason. After over 4 months, the kids and I were finally going home and our little family was going to be together again under one roof — our own.</p><p class="">The process of moving back in wasn’t perfect — far from it — and it’s a process we’re still in the midst of. Sam and I slept on an air mattress for a week in the middle of our living room and Theo started preschool the very next day after we came home.</p><p class="">We would have loved to move back sooner, especially to avoid the confusion, but it just wasn’t possible. Theo’s been sick a a few times since we moved back in, and the PTSD has been real, especially at first. Each time he has a coughing fit or wakes up with a snotty nose or complains about his ears, we’re triggered and go into diagnosing mode.</p><p class=""><em>Is it the stuff we’re cleaning and moving back making Theo sick or is it really just another normal cold for a kid in preschool?</em> We wait to do anything else until he’s well again, and the whole thing is drawn out even more. Even then, it’s so hard to know for sure.</p><p class="">As I write this, we’ve been home for almost 5 months and things still aren’t easy or normal. I’m honestly not even sure what normal would look like at this point. Sam and I have still been sorting through what to donate or throw away after the kids go to sleep and cleaning things in our driveway or garage on the weekends. We’re still battling paranoia during months of back-to-back colds and viruses while we wonder if that’s all it is. Our oven failed, then our dishwasher, and then our hot water heater, on top of a fire at Theo’s school right after Christmas break that means he’s been home for over 6 weeks.</p><p class="">We’re still hesitant while reintroducing gluten, dairy, and eggs since, ideally, Theo would be perfectly healthy before we started trying things. But that could take months and even then — between preschool, cold season, and kids being kids — there are no guarantees. We’ve started with some gluten and then some dairy, but every time Theo gets sick, we pause and wait to start again. Even now, I’m still nervous the germs aren’t the only problem.</p><p class="">The reality is, we don’t live in a vacuum and conditions will never be perfect. After what we’ve been through, I’m sure we’ll be looking over our shoulders, always a little worried, for a long time. But I’ve realized we can’t let that stop us from living. Sure, there’s fear (definitely more than before), but we can’t let that be what controls us and keeps us stuck. We need to move on to whatever awaits us, and why not start today? Each day is filled with uncertainty, but also so much potential for joy, wonder, laughter, and so much beauty. </p><p class="">No, I wouldn’t have chosen the path that brought us to where we are now, but upheaval and trauma aside, I love where we’ve ended up. I love our new holistic wellness path, our clean house with its beautiful new floors and bathroom we always envisioned, the priceless summer spent with our loving families who supported us through our darkest days, and finally being back together in our home — a home I now see and appreciate with new eyes.</p><h2>With Time Comes Clarity (&amp; Eventually… Peace)</h2><p class="">With distance and time, all things become clear… eventually. That Halloween when Theo was 2 and the night before we left our home. Theo’s allergy to Amoxycillin and, therefore, mold. All Theo’s symptoms, the slow leak, and the proximity of our bathroom to Theo’s room and the living room.</p><p class="">Some realizations are more painful than others, like how we would hold Theo in the steamy (moldy) bathroom during his night terrors — thinking the hot shower and steam would help his cough. Or when we realized all of the rounds of antibiotics for misdiagnosed ear infections ended up giving Theo leaky gut and, hence, the food sensitivities.</p><p class="">We can’t go back and undo any of it, but with time we can see that all those little pieces were part of a larger puzzle. Moving us forward, toward where we’re meant to be. Eventually, after plenty of time, comes peace.</p><p class="">I don’t think I’ll ever be the same again. I don’t think anyone in our family will, but I think that’s how it goes with earth-shattering life-changing events. What’s new is I’m not bitter anymore. I’m crying a lot less these days and I can finally step back a bit to see the beautiful yet simple new way of life that’s been forged in the fires of this bittersweet season.</p><p class="">While writing and reliving this — the story of the most difficult days of my life so far — has been tough, it’s also been cathartic. It’s reminded me of just how much we’ve been through, and just how much we’ve overcome as a result. A journey that started with new life, evolved to more than a year of sickness, healing, and resilience. Most of all resilience.</p><p class="">My hope is that anyone reading this who’s navigating their own most difficult season will be reminded that your intuition is more powerful than you know, healing isn’t always linear, and often the most challenging times can unlock beautiful new possibilities you never imagined. Hang in there, friend. Breathe, and take one thing at a time.</p><p class="">As Rebecca Campbell wrote, “I believe that your tragedies, your losses, your sorrows, your hurt happened for you, not to you. And I bless the thing that broke you down and cracked you open because the world needs you open.”</p><p class="">Almost 2 years later, here we are — cracked wide open, still standing, and forever changed with a brand new beautiful way of living for our little family. It’s not the way I would have chosen to get here, but I’m thankful to be here all the same and looking at all the same old things with brand new eyes.</p><p class="">Most of all, I’m ready to turn the page and see what exciting new chapter unfolds for us next. What that may hold, well, I guess we’ll find out.</p><h2>Thank You</h2><p class="">I want to end this on a note of thanks.</p><p class="">Thank you to our parents, for being the support we needed when the floor fell out from under us again and again, and the home we needed when we had none. We can never truly repay you for all you’ve done for us, but we will be forever grateful. We’ll never forget the beautiful summer we spent together, and the priceless memories you created with our little ones.</p><p class="">To our holistic care team, <a href="https://www.interconnectivehealth.com" target="_blank">Shea</a> and <a href="https://holisticfamilycarepa.com" target="_blank">Dr. Mike</a>, thank you for being the ones to finally identify the source of Theo’s chronic illness, introducing us to a whole beautiful new path to wellness, and patiently guiding us through as we detoxed, healed, and learned. I know we were meant to find you both, and we’re so thankful for your essential part in our healing journey.</p><p class="">To my beautiful babies, Theo and Iris, I am constantly amazed by both of you — by your strength, your bravery, your resilience, and your ability to find light and joy in even the most discouraging places. While part of me wishes I could have shielded you both from the hardships of the last couple years, I know you’re both stronger and better for it. Through these dark days, you’ve grown even more into the amazing people I know you’re meant to be. We’re so very proud of you both and love you more than anything.</p><p class="">To my Sam. My love, my husband, and the father of our wild wonderful children. You are the strongest man I know. I can’t wrap my mind around all you’ve done for our family, over the last year especially. I couldn’t have made it through this without you. Please know that we see all you do and we are so grateful to call you ours. There is no one I’d rather build (and rebuild) a life with, and I’m so thankful to have you by my side.</p><p class="">To our family and friends, who helped us move or clean or take care of the kids. Who lent an ear to listen or a shoulder to cry on when we needed it. We appreciate it all.</p><p class="">Thank you for being here, for still being here after all this time. Thank you for reading our story. Your support means more than you know.</p><p class="sqsrte-large"><em>I can’t wait to share what comes next.</em> ✨</p>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1706388918628-4MIR5I0RRY9VQP6711CE/Melissa-Yeager-Year-of-Resilience-6.jpg?format=1500w" medium="image" isDefault="true" width="1000" height="1500"><media:title type="plain">A Year of Resilience, Part 6</media:title></media:content></item><item><title>Discovering Your Human Design, Part 3</title><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Thu, 01 Jul 2021 17:18:00 +0000</pubDate><link>https://melissayeager.com/blog/discovering-your-human-design-3</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:65b00188d04cf939ac3f09d3</guid><description><![CDATA[&nbsp;










































  

    
  
    

      

      
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  <p class="">Over the last few weeks, I shared my <a href="https://melissayeager.com/blog/discovering-your-human-design-1" target="_blank">intro to Human Design</a> (and why it's next level compared to Enneagram and Myers-Briggs). We dove deep with <a href="https://melissayeager.com/blog/discovering-your-human-design-2" target="_blank">the Human Design essentials</a> — your energy type, strategy, and authority. Now today is all about alignment in the everyday.</p><p class=""><span><em>Reminder</em></span><em>: You can discover your own Human Design chart by plugging your birth details (date, exact birth time in military time, and location) into </em><a href="https://www.myhumandesign.com/" target="_blank"><em>myhumandesign.com</em></a><em>.</em></p><p class="">Even if you're just discovering HD for the first time, you'll find that certain aspects of your life and way of being are naturally in alignment without you even trying. The rest act as a permission slip to peel back all the pressure and conditioning of your life and be who you're meant to be — even if it's different from what you've seen or been told.</p><h2>Signature Themes &amp; The Not-Self</h2><p class="">Within Human Design, each energy type has it's own signature theme and a not-self theme. Essentially, you radiate your theme when you're living your design (in alignment) and when you're not, you stray into the not-self.</p>


  




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  <h1>Your life is a journey of not only figuring out who you're meant to be, but also becoming that person. It's always a choice. And you make that choice countless times each day in a thousand different ways.</h1>


  




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  <p class="">Here's a list of the signature and not-self themes by type.</p><h4><strong>Manifestors</strong></h4><p class="">Not-self: Anger<br>Signature: Peace</p><h4><strong>Generators</strong></h4><p class="">Not-self: Frustration<br>Signature: Peace</p><h4><strong>Man Gens</strong></h4><p class="">Not-self: Frustration + Anger<br>Signature: Satisfaction</p><h4><strong>Projectors</strong></h4><p class="">Not-self: Bitterness<br>Signature: Success</p><h4><strong>Reflectors</strong></h4><p class="">Not-self: Disappointment<br>Signature: Surprise + Delight</p><p class=""><em>I found this DayLuna episode on </em><a href="https://open.spotify.com/episode/75SYP4kTqOWuzPM2h5CVte?si=YLjiTfUuQ0GiaCxyyDEYAg&amp;dl_branch=1" target="_blank"><em>what the not-self themes really mean</em></a><em> to be very helpful.</em></p><p class="">I've found these themes to be spot-on for myself on both sides of the spectrum, and over time it's become easier to recognize when I fall out of alignment and into bitterness.</p><p class=""><em>Some examples of bitterness for me are resenting someone else's success, wondering “why them and not me?”, jealousy over what someone else has that I don't, competition in any facet of my life (business, motherhood, etc). Really anything that positions me vs. them. Not pretty, but I'll admit that it happens…</em></p><p class="">Now when we stray into our not-self, it's easy to label that as bad and to shame ourselves for being there, but I recently heard the themes described as no more than a messaging system. This means when we end up in our not-self, it's no more than a signpost that the situation at hand has something to teach us. An invitation to look inward.</p><p class="">So much of life is like that, right? The struggles and the tension and the turmoil are all happening <em>for us</em>, not to us. But it's hard to see it that way in the moment.</p><p class="">The key is practicing that awareness. <em>Notice what's happening (even if it's all in your head). Acknowledge your feelings. Find the lesson. Sit with it. Take what you need. Let it go.</em></p><p class="">Some lessons are easy. Others, not so much. I've found that having my strategy, authority, and themes to refer back to as my true north has made a world of difference.</p><p class="">As I've said, discovering your chart is feeling seen and remembering more of who you are, friend. Just remember that this isn't a one-and-done.</p><p class="">Your life is a journey of not only figuring out who you're meant to be, but also becoming that person. It's always a choice. And you make that choice countless times each day in a thousand different ways.</p><p class="">In each day and each moment, we can choose to follow what we've seen or been told, or we can forge our own path. There is uncertainty in the unknown, but there's also beauty and so so SO much potential.</p><p class="">Trust your path and who you're being called to be, friend. When you fall off the wagon, remember that there's growth to be had there too. And an invitation to look within yourself for what's next.&nbsp;</p><p class=""><em>I believe in you.</em></p><p class="">Let me know what you're discovering about yourself! &nbsp;I can't wait to see what this journey holds for you, friend. 🌞</p>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1706034616312-9IFIL9JUG3FOVFD9E5PX/image-asset.jpeg?format=1500w" medium="image" isDefault="true" width="1500" height="1875"><media:title type="plain">Discovering Your Human Design, Part 3</media:title></media:content></item><item><title>Discovering Your Human Design, Part 2</title><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Thu, 24 Jun 2021 17:08:00 +0000</pubDate><link>https://melissayeager.com/blog/discovering-your-human-design-2</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:65affb1b268734206fa44d31</guid><description><![CDATA[<figure class="
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  <p class="">As I mentioned in <a href="https://melissayeager.com/blog/discovering-your-human-design-1" target="_blank">my intro to Human Design</a>, the best way I can think to describe Human Design is a roadmap for your life that's equal parts sacred and science.&nbsp;</p><p class=""><span><em>Reminder</em></span><em>: You can discover your own Human Design chart by plugging your birth details (date, exact birth time in military time, and location) into </em><a href="https://www.myhumandesign.com/" target="_blank"><em>myhumandesign.com</em></a><em>.</em></p><h2>The Origin</h2><p class="">Human Design was channeled by Ra Uru Hu in 1987 and is a glorious mix of sacred modalities (including astrology, the chakra system, the I Ching, and the Kabbalah Tree of Life) with quantum physics and genetics.</p><p class="">Now if you're not into all things spiritual and woo, you're probably skeptical. I get it. However, whether you're on board with its origins or not, I've found that Human Design is just too spot-on and helpful to ignore.</p><p class=""><span><em>Note</em></span><em>: I'm linking up relevant episodes of the </em><a href="https://open.spotify.com/show/3k2fpuQecYQBUr7zTgSNdZ?si=A2m0DvkQRHe24wCQOaIkPA&amp;dl_branch=1" target="_blank"><em>Dayluna Human Design podcast</em></a><em> (my fave) so you can dig deeper on your own. Enjoy :)</em></p><p class="">Now let's dig into specifics…</p><h2>The Energy Types</h2><p class="">According to Human Design, there are 5 energy types — <a href="https://open.spotify.com/episode/2CZywAynf0khGhnHvEGuHa?si=24341c7c59b849b6" target="_blank">Manifestors</a>, <a href="https://open.spotify.com/episode/7ms9pBxry0vTsg5rhT3BCy?si=30a8f537e1d44633" target="_blank">Generators</a>, <a href="https://open.spotify.com/episode/2T9P867sczdpqk50dwPJvv?si=2176f8e9867e4f94" target="_blank">Manifesting Generators</a> (Man Gens for short), <a href="https://open.spotify.com/episode/7IjewFsN8aw258q5z5IQPe?si=3d7a8ade7e06450d" target="_blank">Projectors</a>, and <a href="https://open.spotify.com/episode/6TJ3XfMvQTUCvGFKH3K28S?si=4b4d2e387e8c4cb0" target="_blank">Reflectors</a>. Your type indicates how your unique energy is designed to work.</p><p class="">Manifestors, Generators, and Man Gens are called energy beings because they create their own energy or life force, while the non-energy types (Projectors and Reflectors) are fueled by the energy of other types and have less inherent energy to work with. This translates to non-energy types needing a lot more rest and alone time to recharge.</p><p class=""><em>I'm a Projector and discovering Human Design gave me the permission I needed to finally slow down and accept that honoring my energy level didn't make me lazy. It made me a better, more aligned version of myself. My husband and son are both Generators, and this discovery has helped me so much to reconcile and embrace the differences in how we operate.</em></p>


  




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  <h1>In a world that pressures us to fit the mold, friend, I invite you to embrace more of your own true self and the way you were designed to thrive in this life.</h1>


  




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  <h2>Your Strategy</h2><p class="">Each energy type also has their own <a href="https://open.spotify.com/episode/2ZThBeuZujYk7LUJio1qug?si=7f3276a49f474d51" target="_blank">strategy</a>, which is how you're meant to interact with the world.</p><ul data-rte-list="default"><li><p class=""><span>Manifestors</span>: to inform</p></li><li><p class=""><span>Generators</span>: wait to respond</p></li><li><p class=""><span>Man Gens</span>: to inform + wait to respond</p></li><li><p class=""><span>Projectors</span>: wait for the invitation</p></li><li><p class=""><span>Reflectors</span>: wait a lunar cycle</p></li></ul><p class=""><em>I've never resonated with pitching new clients and am always very conscious of not being pushy or giving unsolicited advice. Knowing that my strategy is to “wait for the invitation” makes so much sense and is so affirming of what I've always known but couldn't explain.</em></p><p class=""><em>For my fellow projectors, this strategy isn't a limitation (I know it can be tempting to see it that way). Rather, it's more of an invitation to stop working/pushing/trying so hard to control your life and to let the things that are meant for you to come to you.</em></p><h2>Your Authority</h2><p class="">Finally, each of us also has our own <a href="https://open.spotify.com/episode/0KVDkprw3AL1h4thKvvVHY?si=cab39bb2b15e4bfc" target="_blank">authority</a>, which is essentially your internal guidance system to help you make decisions and navigate life.</p><p class="">While the world would tell you that you should make decisions with your mind, Human Design urges you to follow the unique way that intuition flows to you.</p><p class=""><em>I have Emotional authority, meaning that my emotions follow a wave of highs and lows (YUPPP) and the key for me is to make decisions when I'm feeling most neutral. Another approach for me is to feel in my body whether an idea or opportunity feels expansive or retractive, and to let that guide me.</em></p><p class="">I encourage you to look up your own authority and try implementing it in a low stakes way for a day or a week. Use your authority to help you choose your outfit or decide what to eat. I think you'll find that it will feel so aligned you'll quickly begin using it for all your decision-making and never look back.</p><p class="">Now you'll probably feel a bit overwhelmed digesting your own HD chart for the first time, but I encourage you to take a deep breath and just focus on your type, strategy, and authority. I find the more I embrace these three pieces, the more of my chart falls into place without me even trying.</p><p class="">Your energy type, strategy, and authority alone can help you transform your life to experience less resistance and more abundance and flow, simply by better understanding yourself and embracing the way you're meant to be.</p><p class="">In a world that pressures us to fit the mold, friend, I invite you to embrace more of your own true self and the way you were designed to thrive in this life.</p><p class="">In <a href="https://melissayeager.com/blog/discovering-your-human-design-3" target="_blank">Part 3</a>, I'll be wrapping up with a deeper dive into signature themes and how HD can help you find alignment in the everyday. In the meantime, comment below and let me know what you're discovering about yourself! &nbsp;I can't wait to see what this journey holds for you, friend. 🌞</p>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1706034841439-77FETFW51AHS62MG86VM/image-asset.jpeg?format=1500w" medium="image" isDefault="true" width="1500" height="1000"><media:title type="plain">Discovering Your Human Design, Part 2</media:title></media:content></item><item><title>Discovering Your Human Design, Part 1</title><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Thu, 17 Jun 2021 16:34:00 +0000</pubDate><link>https://melissayeager.com/blog/discovering-your-human-design-1</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:65aff7dfb565f40ac8ef8f87</guid><description><![CDATA[&nbsp;










































  

    
  
    

      

      
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  <p class="">I remember when I first took the Myers-Briggs personality test back in 2015, answering all those questions and finally getting my result — INFJ. Fascination and pride washed over me.</p><p class="">Reading about my type, I felt so seen and understood, like someone was shining a light on the unique way I show up in the world. It was so validating. I felt like I understood myself better and appreciated myself more too.</p><p class="">Then I promptly encouraged all my loved ones to take the test, so I could better understand them too. We all know that everyone is unique, and yet seeing the proof that illuminates how others see the world differently is so amazing.</p><p class="">I know so many people who have had the same experience with the <a href="https://www.16personalities.com/" target="_blank">Myers-Briggs</a> or <a href="https://www.truity.com/test/enneagram-personality-test" target="_blank">Enneagram</a> tests, discovering your type and feeling that immense validation and relief to be seen and appreciated for who you are (plus the deep connection that awaits when you find others on the same journey).</p><p class=""><em>Fun fact: Bre of Rowan Made and I first connected on the fact that we were both INFJs and have been soul sisters ever since.</em> ✨</p><p class="">Now while these systems are incredible tools, by nature they're self assessments. This means you answer all those questions based on who you are today and how you feel right now. Your results (and the validation you feel) are absolutely true for you… for now. But as you continue to live and change and grow, your results may change. Mine did.</p><p class="">Fast forward to 2018, when Bre messaged me to share a new system she'd discovered — Human Design. My reaction to being an INFJ pales in comparison to the immense relief, excitement, and fascination that ignited when I discovered that I'm a 3/5 Projector with emotional authority.</p><p class=""><em>More on what that means i </em><a href="https://melissayeager.com/blog/discovering-your-human-design-2" target="_blank"><em>Part 2</em></a><em>…</em></p><h2>What is Human Design?</h2><p class="">The premise of Human Design is that each of us was born pure and free of conditioning, with our true authentic self coded into our DNA. Baby you was ready to show up as that truest self and to go with what flowed most naturally for you. But then as we live and learn, we're influenced by who and what we witness.</p><p class="">This conditions us to second-guess what comes naturally and to accept what the world has shown us as the ultimate truth instead, pushing our true nature aside. After all, how could we know what's right with so little life experience?</p><p class="">But what if you had it right in the first place, before all those external experiences and impressions got in the way?</p><p class="">This is the premise of Human Design — that you were born exactly who you're meant to be and your life is a journey of remembering and embracing more and more of that true self as you grow.</p><p class="">My own journey with HD has been filled with immense relief at rediscovering my true self (and the permission to live this way), deep curiosity and fascination, and excitement to thrive in my own unique way.</p>


  




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  <h1>You were born exactly who you're meant to be and your life is a journey of remembering and embracing more and more of that true self as you grow.</h1>


  




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  <p class="">It has been completely life-changing, impacting how I show up in the world and how I run my business too. Meanwhile, discovering the charts of my loved ones has illuminated how I see others and has drastically improved how I show up as a friend, daughter, sister, and especially as a wife and mama.</p><p class="">Even more than before, seeing proof that illuminates how others see the world and operate in it differently from myself has been straight up magical.</p><p class="">To me, Human Design feels equal parts scientific and sacred (because it is), and the coolest thing is just how practical it is since it can be applied to everything from little everyday decisions to your life purpose and beyond.</p><p class="">I understand the aching to be seen and to live as your true self in a world that demands we conform to toxic standards, friend. And uncovering a bit more of who your true self is makes a world of difference.</p><p class="">While Human Design is a wealth of information and detail, the most important details to focus on are your type, strategy, and authority. You can discover your own by plugging your birth details (date, exact birth time in military time, and location) into <a href="https://www.myhumandesign.com/" target="_blank">myhumandesign.com</a>. You can also check out the <a href="https://www.daylunalife.com/podcast" target="_blank">DayLuna Human Design Podcast</a> and the <a href="https://www.myhumandesign.com/interviews/" target="_blank">Align Podcast</a> to learn more.</p><p class="">I'll dig deeper in <a href="https://melissayeager.com/blog/discovering-your-human-design-2">Part 2</a>, but in the meantime, comment below and let me know your energy type and authority are! I can't wait to see what this journey of self-discovery holds for you, friend. 🌞</p>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1706031552403-5M16U37VJW5XOF541I2R/image-asset.jpeg?format=1500w" medium="image" isDefault="true" width="1500" height="2250"><media:title type="plain">Discovering Your Human Design, Part 1</media:title></media:content></item><item><title>Slowing Down the Design Process</title><category>Business</category><category>Design</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Tue, 25 Feb 2020 11:00:00 +0000</pubDate><link>https://melissayeager.com/blog/2020/slowing-down-the-design-process</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:5b6889c0f950b759ecf0eb96</guid><description><![CDATA[I’ve never been a “fast” designer. I like to take my time and think things 
out, and I don’t like rushing the process. Now the little voice in my head 
(hello, imposter syndrome) might tempt me to see this as a bad thing — that 
I’m wasting time and not being efficient enough.

To be perfectly honest, I used to be self conscious about needing more 
time. After all, if I design faster I can take on more clients and isn’t 
that how I make more money and become more successful? Not necessarily.]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">I’ve never been a “fast” designer. I like to take my time and think things out, and I don’t like rushing the process. Now the little voice in my head (hello, imposter syndrome) might tempt me to see this as a bad thing — that I’m wasting time and not being efficient enough.</p><p class="">To be perfectly honest, I used to be self conscious about needing more time. After all, if I design faster I can take on more clients and isn’t that how I make more money and become more successful? Not necessarily.</p><h3>Embracing Slow</h3><p class="">I know other logo and brand designers who turn things around in a matter of a weeks. Meanwhile, my <a href="https://melissayeager.com/balanced-branding" target="_blank">branding process</a> takes at least 3 months. That timeline may sound absurd to clients who want a new brand yesterday, but that’s just a <a href="https://melissayeager.com/blog/2017/red-flags-vs-green-lights" target="_blank">red flag</a> that we’re not a good fit for one another.</p><p class="">The branding process is an amazing journey full of a thousand little decisions and details that make it a success, and in my opinion that just can’t be rushed. Between brand designers there are differences in pricing, experience, approach, timeline, and what’s included. In the end every designer and client needs to figure out what’s right for them.</p><p class="">Just imagine. What if an intentionally slow branding process can actually make the designer more desirable and successful? Here and now, I’d like to make a case for embracing a slower branding process and all its benefits.</p>


  




<hr />
  
  <h1>What if an intentionally slow branding process can actually make the designer more desirable and successful?</h1>


  




<hr />
  
  <h2>1. More Time to Marinate</h2><p class="">The first essential part of my branding process is research and discovery. I take the time to learn as much about my client’s brand vision, dream customers, and goals as possible. I then distill all this information down into our brand strategy, which guides the rest of our work together.</p><p class="">By intentionally creating a longer design process, I leave more time to let this research marinate and hence more time to create a versatile, strategic, and cohesive brand that’s packed with meaningful details. A slower process means more time to research, more time to design the brand, and more time for my client and I to refine it together.</p><p class="">Three months might sound like a long time, but branding is such an immersive experience and my clients have told me they loved the pace of our work together, they loved not feeling rushed, and couldn’t imagine the process going any faster.</p><h2>2. Digging Deep on Details</h2><p class="">Many designers wish they could get clients who want more comprehensive brands and more than “<a href="https://melissayeager.com/blog/2016/holistic-branding" target="_blank">just a logo</a>.” They wish that they could get higher paying clients and not feel so rushed or burnt out. Meanwhile, I’m blessed to have these things because I took a stand on how I work.</p><p class="">My clients sign on for a holistic branding process — crafting a strategically stunning brand together from the ground up. They sign on for in-depth discovery, a flexible brand identity packed with meaningful details, at least three pieces of versatile collateral, and a comprehensive set of brand guidelines that shows them how to use their beautiful new branding.</p><p class="">I’m blessed to have the time and space to dig deep on all these details because I stand firm on my process, my timeline, and the value I deliver to my clients. Having the time and space to make that magic happen makes all the difference.</p><h2>3.&nbsp;A Luxury Client Experience</h2><p class="">While some designers think a longer process could be a deterrent, I actually find it adds to the luxury experience I deliver to my clients. Customers expect to invest more for a luxury product or designer brand. Shouldn’t that same reasoning apply to the brand designers of those luxury brands?</p><p class="">Psychology dictates that when people invest more in something (time or money), they tend to value it more. Since what we’re creating is entirely custom, it makes sense that a bespoke brand identity is worth investing more and waiting a little longer. I also only take on one new branding client at a time, hence my clients know they have my undivided attention during our work together.</p><p class="">The custom nature of my work, the financial investment, the longer timeline, and the fact that I only take on one new brand at once all contribute to the luxury nature and allure of my branding services. So I’m able to charge more and take my time creating my best work for like-minded clients who, in turn, value my services even more.</p><h2>4. Limited Edition</h2><p class="">Working with one new client at a time also means that I work with fewer brands each year, making my time more limited and hence more valuable. With fewer client spots to go around, they also become more desirable. Instead of rushing my work to fit in more clients at once, I find my limited availability is a selling point that adds to the luxury tone of my services.</p><p class="">I’m able to focus on one brand at a time, giving my clients my devoted attention while we make magic together. Meanwhile, I’m able to take my time and let the price of my services reflect the level of attention and intention my clients receive from me during our work together. This way, my clients and I both benefit from embracing slow.</p>


  




<hr />
  
  <h1>Remember, you have all the time you need. You just need to ask for it.</h1>


  




<hr />
  
  <h2>5. Better for Balance</h2><p class="">As if the first four selling points weren’t enough, my slower timeline is better for my own work-life balance. By working with fewer clients every year and spacing them out with a generous timeline, I’m able to work less and avoid the “hustle and grind” lifestyle that leads so many of my peers to burnout.</p><p class="">Meanwhile, since my availability is limited and I’m devoting more time to each of my clients, I’m able to charge more for my branding services. Working less while making more sounds pretty nice, doesn’t it? Having more time to do meaningful work for like-minded clients and to also take time away with loved ones is a no-brainer for me.</p><h3>Slow for The Sake of All</h3><p class="">As you can see, working slow isn’t just in my own best interest. It’s for my clients who get my undivided attention during their luxury branding experience, and it’s also for my loved ones as I’m able to work less and be fully present in my personal life.</p><p class="">Selling a slower design process where I have time to focus on all those meaningful details has also rewarded me with the time to be there for life’s most precious and meaningful moments. Remember, you have all the time you need. You just need to ask for it.</p>


  




<hr />
  
  <p class=""><em>Note: For designers interested in stepping into their power through their own branding process, stay tuned for the launch of my </em><a href="https://melissayeager.com/balanced-branding" target="_blank"><em>Balanced Branding</em></a><em> course. Cheers!</em></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1579740816323-OSBGOPEGKM37H3CGXXNZ/Melissa-Yeager-Slow-Design-Process.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="1002"><media:title type="plain">Slowing Down the Design Process</media:title></media:content></item><item><title>Less Force, More Flow</title><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Thu, 23 Jan 2020 12:00:00 +0000</pubDate><link>https://melissayeager.com/blog/2020/less-force-more-flow</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:5bf1a18f575d1f96f712d700</guid><description><![CDATA[As a new mama, I've been slowing down more than ever before. I’ve shared 
before that it's been really triggering for me to see amazing creatives and 
business owners launching things and ramping up — meanwhile I'm pumping the 
brakes.

Hard Work = Success...?

Since I started this business journey over 4 years ago, I've hinged its 
success on showing up consistently with quality content in service of 
others. Subscribing to the age-old mindset that hard work is the key to 
success.

So as I slow WAYYY down in this new unknown season, it's scary. And it's 
not even about the money.]]></description><content:encoded><![CDATA[&nbsp;










































  

    
  
    

      

      
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&nbsp;
  
  <p class="">As a new mama, I've been slowing down more than ever before. I’ve shared before that it's been really triggering for me to see amazing creatives and business owners launching things and ramping up — meanwhile I'm pumping the brakes.</p><h3>Hard Work = Success...?</h3><p class="">Since I started this business journey over 4 years ago, I've hinged its success on showing up consistently with quality content in service of others. Subscribing to the age-old mindset that hard work is the key to success.</p><p class="">So as I slow WAYYY down in this new unknown season, it's scary. And it's not even about the money.</p><p class=""><em>I'm scared that I'm not doing enough. I'm scared that I'm abandoning my people. I'm scared I'm disappointing them. I'm scared that everything I've put so much heart and intention into over the last 4 years won't wait around for me.</em></p><h2>Support for Slowing Down</h2><p class="">I've built my brand on honesty and transparency, hoping to be a light for others on their own life and business journeys. So sharing all of this openly, I've been blown away by the love and support that's risen up to greet me. That has truly been a light for me.</p>


  




<hr />
  
  <h1>It's okay to step back. It's okay slow down… It's okay to hold space for what you need in this season.</h1>


  




<hr />
  
  <p class="">Ironically enough, my slowing down and stepping back seems to be just as inspiring to all of you as all the creation and sharing and posting was — perhaps even more so. I suppose it makes sense since I'm so focused on keeping a healthy balance between life and work.</p><p class=""><em>But even I need the reminder sometimes. That it's okay to step back. It's okay slow down. It's okay to take a nap. It's okay to watch a movie over breakfast on Monday morning because you're not ready to handle the week yet. It's okay to hold space for what you need in this season.</em></p><p class="">Last January I&nbsp;set an intention instead of&nbsp;a resolution, and this year it remains the same.&nbsp;<em>Less force, more flow.</em></p><p class="">As I enter this unknown space&nbsp;between&nbsp;business owner&nbsp;and new mama and eventually evolve into some unique mix of the two, there's more than a little surrender involved. It feels like a giant trust fall into the unknown.</p><p class="">But maybe that's where you find true success. In letting go. In surrendering&nbsp;control. In trusting intuition to guide you. In knowing you can be&nbsp;your best self, regardless of what gets done. In trusting that whatever is meant for you will find you. ✨</p>


  




<hr />
  
  <p class=""><em>Note: This post was adapted from one sent to my newsletter subscribers several months ago, since they receive all my content first. If my insights resonate with you,&nbsp;</em><a href="https://melissayeager.com/subscribe" target="_blank">subscribe</a><em>&nbsp;and I'll happily pop in your inbox every so often with posts like this one. Cheers!</em></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1579742455522-VH5MD7JGP05XYZCUMGVM/Melissa-Yeager-Less-Force-More-Flow.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="2250"><media:title type="plain">Less Force, More Flow</media:title></media:content></item><item><title>Embracing The Idea of Less But Better</title><category>Business</category><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Tue, 05 Mar 2019 12:00:00 +0000</pubDate><link>https://melissayeager.com/blog/2019/for-the-sake-of-simplicity-and-sanity</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:5c5db2108165f55e23a31bbf</guid><description><![CDATA[Like just about everyone else in the world, recently I've been tuning into 
Tidying Up with Marie Kondo on Netflix. And besides cringing at how much 
junk people collect, picking up some new folding tips and wondering how I 
can incorporate more long skirts into my wardrobe (jk, leggings forever), 
what really resonates with me is the value of less stuff and more 
intention.

These days you can integrate every appliance in your house, use your home 
security system to spy on the delivery man, and tell Alexa to turn down 
your thermostat from across the room. And yet we have less time than ever. 
In a world that champions more, bigger, faster, busier, blah.. it's 
refreshing to see people go the other way. It's the same reason I can't get 
enough of all those tiny house shows on HGTV.

Less but better. Simple but intentional.]]></description><content:encoded><![CDATA[&nbsp;










































  

    
  
    

      

      
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  <p class="">Like just about everyone else in the world, recently I've been tuning into&nbsp;<em>Tidying Up with Marie Kondo</em>&nbsp;on Netflix. And besides cringing at how much junk people collect, picking up some new folding tips and wondering how I can incorporate more long skirts into my wardrobe (jk, leggings forever), what really resonates with me is the value of less stuff and more intention.</p><p class="">These days&nbsp;you can integrate every appliance in your house, use your home security system to spy on the delivery man, and tell Alexa to turn down your thermostat from across the room. And yet we have less time than ever. In a world that champions more, bigger, faster, busier, blah.. it's refreshing to see people go the other way. It's the same reason I can't get enough of all those tiny house shows on HGTV.</p><p class=""><em>In a world of more more more, I’m embracing less but better. Simple but intentional.</em></p><h2>The Blurry Line Between Want &amp; Need</h2><p class="">This culture of more gets really tricky in business, especially with new apps and tech emerging all the time. When I started my business in 2016, I felt behind before I even started. Besides the actual necessities of starting a business, all these fancy extras kept creeping in.</p><p class="sqsrte-large"><em>I&nbsp;</em><span><em>NEED</em></span><em>&nbsp;Typeform so I can have beautiful questionnaires for my business. I&nbsp;</em><span><em>NEED</em></span><em>&nbsp;If This Then That to push&nbsp;my instagram posts automatically to Twitter. I&nbsp;</em><span><em>NEED</em></span><em>&nbsp;Zapier to send potential customers to specific groups on my Mailchimp list. I&nbsp;</em><span><em>NEED</em></span><em>&nbsp;to segment my Mailchimp list so I know what people want to hear about and only email them about those things.</em></p><p class="sqsrte-large">But do I?&nbsp;<em>Do we&nbsp;</em><span><em>really</em></span><em>?</em></p><p class="">Now, believe me, I love automating&nbsp;things wherever I can to save time. My time is precious as a one-woman business and soon-to-be mamapreneur, and so is yours. This is why I created&nbsp;<a href="https://melissayeager.com/illustrator-essentials" target="_blank">Illustrator Essentials</a>, my&nbsp;<a href="https://melissayeager.com/my-brand-guidelines" target="_blank">Brand Guidelines Template</a>&nbsp;and&nbsp;<a href="https://melissayeager.com/balanced-branding" target="_blank">Balanced Branding</a> — to save creatives and designers precious time while running their businesses and days with less effort and more intention.</p><p class="">Yes, there are absolutely times when learning shortcuts and getting fancy with your business tools can really benefit you. But there are also times when adding additional layers just makes things more complicated. And what you thought would help you level up and make life easier just adds more to your ever-growing to-do list.</p><h2>Email Groups Gone Awry</h2><p class="">This recently came into focus for me with my email newsletter list. Before when people would sign up, I asked them what they wanted to hear about from me and I provided options like free brand insights, Illustrator Essentials, Balanced Branding, etc etc. Whatever options they&nbsp;chose would add them to a fancy little newsletter segment. Then — in theory — I would email all the right people&nbsp;about only the things they cared about.</p><p class=""><em>Pretty cool, right?</em></p><p class="">That little gem took me a while to figure out and I was pretty pleased with myself once I finally got it working. Except it didn't work — not for me.</p>


  




<hr />
  
  <h1>In a world of more more more, I’m embracing less but better. Simple but intentional.</h1>


  




<hr />
  
  <p class="">What ended up happening is I'd get all paranoid not wanting to bother people. And after I launched something and didn't&nbsp;have anything else to say about it, people kept signing up to hear about it. And I just ignored&nbsp;them. What it really came down to was me not talking to half my subscribers because I couldn't wrap my brain around all the groups and segments and combinations.</p><p class="">It was all too much. I'm one just one person. And maybe this whole strategy would work well in a larger company with a dedicated copywriter and marketing team, but my business is as small as they come—just me—and I just don't have the capacity or the need to make talking to my people so complicated.</p><h2>Let It Go</h2><p class="">So a strategy that felt so advanced and professional and noteworthy ended up not serving me well at all. I was wrong. It happens. Granted,&nbsp;sometimes we need these missteps to realize where the right path is for us. So channeling Marie Kondo, I thanked those email segments and I let them go. I just deleted them all. Permanently.&nbsp;<em>Poof. Gone.</em></p><p class="">Taking that massive step to simplify was terrifying and cathartic all at the same time. The whole time I had all those&nbsp;<em>“but what if I </em><span><em>need</em></span><em> them??”</em>&nbsp;thoughts, but I pushed through. Constantly reminding myself,&nbsp;<em>less but better. Simple but intentional.</em>&nbsp;I'm feeling so much lighter now. And now I can wrap my head around communicating with my people in a way that's better for all of us.</p><p class="">All this to say, if you realize you were wrong about something in life or business, it's okay. If you see that something you once cherished isn't serving you anymore, it happens. Thank it and let it go.</p><p class="">We're all learning and growing here. Realizing your missteps helps reveal your true path. Getting rid of the wrong stuff makes more room for what matters. Simplifying&nbsp;is a beautiful thing, especially when it helps us save time and take back&nbsp;our precious sanity.</p>


  




<hr />
  
  <p class=""><span><em>Note</em></span><em>: This post was originally sent to my newsletter subscribers a few weeks ago. They receive all my content first,&nbsp;along with other exclusive goodies. If my insights resonate with you,&nbsp;</em><a href="https://view.flodesk.com/pages/5ffd7cfe9d470ae396fefb15" target="_blank">subscribe</a><em>&nbsp;and I'll happily pop in your inbox with posts like this one. Cheers!</em></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1551729677251-N4VFF61T2Y4CL0NOFJA8/Melissa-Yeager-Simplicity-Sanity-Marie-Kondo.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="2000"><media:title type="plain">Embracing The Idea of Less But Better</media:title></media:content></item><item><title>Streamlining With Google Calendars</title><category>Wellness</category><category>Business</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Tue, 11 Dec 2018 12:00:00 +0000</pubDate><link>https://melissayeager.com/blog/2018/streamlining-with-google-calendars</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:5bf318de88251ba6632330d6</guid><description><![CDATA[Remember those glorious days of youth when your calendar was a simple 
thing? The only schedule you had to worry about was your own. Either you 
were free, or you weren’t.

In the last few years, so many wonderful things have unfolded in my life. 
My husband and I got married and bought our first home. In 2016 I started 
my business and we brought home our beloved pup, Hero. This year, we’re 
expecting our first little one.

So many blessings and things to be thankful for. But also, a lot more to 
contend with on the calendar.]]></description><content:encoded><![CDATA[&nbsp;










































  

    
  
    

      

      
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  <p class="">Remember those glorious days of youth when your calendar was a simple thing? The only schedule you had to worry about was your own. Either you were free, or you weren’t.</p><p class="">In the last few years, so many wonderful things have unfolded in my life. My husband and I got <a href="https://melissayeager.com/blog/2016/marriage-business-lessons" target="_blank">married</a> and bought our first home. In 2016 I started my business and we brought home our beloved pup, Hero. This year, we’re expecting our first little one.</p><p class="">So many blessings and things to be thankful for. But also, a lot more to contend with on the calendar.</p><h2>The Old Way</h2><p class="">The way we handled all this before is personally, my husband and I both used Apple Calendars and shared our calendars with one another. He could see what I had scheduled and vice versa. Easy peasy.</p><p class="">Meanwhile, for work I would handle all of my scheduling through my Google calendar. My clients book meetings with me via <a href="http://bit.ly/my-acuity" target="_blank">Acuity Scheduling</a>, which looks to my Google Calendar for my availability and then pushes any appointments to Google to block off that time. I book all my project timelines via my project management software, <a href="https://asana.com/" target="_blank">Asana</a>, which I then sync with my Google calendar too.</p><h3>Too Many Calendars</h3><p class="">Our old system worked great for a while, but the second I got pregnant everything changed. All of a sudden I had all these doctor’s appointments in the middle of the day I had to keep in mind when booking projects and client calls. I’d add appointments to my personal calendar, then I had to go and block that time off in Google or Acuity to make sure clients couldn’t double book my time.</p><p class="">All of a sudden, I was doing everything twice and booking client projects was an absolute nightmare. Here I was spacing out a logical timeline in Asana with two other calendars open, constantly needing to readjust and basically losing my mind in the process.</p><p class="">Not to mention, my husband has been talking about eventually getting rid of his iPhone and switching to Android, so our synced Apple calendars were just waiting to be obsolete.</p><h2>Switching to Google Calendars</h2><p class="">Between work meetings, client deadlines, personal events, vet appointments, doctor’s appointments and my husband’s calendar, I knew things couldn’t continue this way. Once our little one arrives, our schedule is only going to become more complex and I’d prefer to maintain as much of my sanity as possible through it all.</p><p class=""><em>The solution?</em></p><p class="">We decided to abandon Apple Calendars and switch everything over to Google. My personal Google email account now houses my personal calendar, my business email has my work calendar, and my husband now keeps his personal schedule in his Google account.</p><p class="">We shared each of these accounts with the other two and color coded them, that way we can tell at a glance what everyone has going on every week both personally and work-wise.</p>


  




<hr />
  
  <h1>Having a handle on our calendars makes me feel a bit more prepared for the wild ride ahead.</h1>


  




<hr />
  
  <p class="">We designated my personal calendar as the family calendar since I do most of the scheduling, so when I shared that calendar with my husband and my work account I gave them both permission to edit it. I also did the same giving my personal account editing access to my work calendar.</p><p class="">This way no matter which account I’m logged into, I can schedule the events I need on the proper calendar and my husband can modify and add our schedule as needed. We even added a separate “Birthdays” calendar we both have access to.</p><p class="">Better yet, I realized that <a href="http://bit.ly/my-acuity" target="_blank">Acuity Scheduling</a> allows me to add a secondary calendar for scheduling under their “Sync With Other Calendars” section. This way when someone wants to book time with me, Acuity looks to both my work and personal calendars for my availability and I can breathe a sigh of relief knowing I only have one place to be at once.</p><h3>Looking Ahead</h3><p class="">It’s of course been a process making this transition, but the more settled we get with our new system the more I love it. Whether you’re growing your own family or just want to streamline your scheduling to make your life a bit easier, this system is working really well for us.</p><p class="">I know that life is about to get a whole lot more complex and exciting, but somehow having a handle on our calendars makes me feel a bit more prepared for the wild ride ahead.</p>


  




<hr />
  
  <p class=""><span><em>Note</em></span><em>: This post was originally sent to my newsletter subscribers a few weeks ago. They receive all my content first,&nbsp;along with other exclusive goodies. If my insights resonate with you,&nbsp;</em><a href="https://melissayeager.com/subscribe" target="_blank">subscribe</a><em>&nbsp;and I'll happily pop in your inbox with posts like this one. Cheers!</em></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1544799188896-B5K8RNLZ3UJHBZ18F7JQ/Melissa-Yeager-branding-small-business.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="2248"><media:title type="plain">Streamlining With Google Calendars</media:title></media:content></item><item><title>You Are Not Your Work</title><category>Wellness</category><dc:creator>Melissa Yeager</dc:creator><pubDate>Tue, 18 Sep 2018 11:00:00 +0000</pubDate><link>https://melissayeager.com/blog/2018/you-are-not-your-work</link><guid isPermaLink="false">55c002a5e4b073d95bae5936:55ce299be4b0fc9c2b69e0e5:5b56094d1ae6cf4c8c0dcd94</guid><description><![CDATA[I can't tell you how many interviews with creatives I've listened 
to/watched over the years, and somehow the themes of hustle and never being 
satisfied always seem to rear their ugly heads. Although the word “hustle” 
is enough to make me gag these days, it's the idea of never being satisfied 
that puts a seriously bad taste in my mouth.

Granted, most of those creatives were probably referring their positive 
drive to always continue learning and improving—honing our skills and 
expanding our horizons. I'm all for that, but the “never satisfied” 
phrasing is particularly troubling to me.]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">I can't tell you how many interviews with creatives I've listened to/watched over the years, and somehow the themes of <a href="https://melissayeager.com/blog/2017/a-time-to-hustle" target="_blank">hustle</a>&nbsp;and never being satisfied always seem to rear their ugly heads. Although the word “hustle” is enough to make me gag these days, it's the idea of never being satisfied that puts a seriously bad taste in my mouth.</p><p class="">Granted, most of those creatives were probably referring their positive drive to always continue learning and improving—honing our skills and expanding our horizons. I'm all for that, but the “never satisfied” phrasing is particularly troubling to me.</p><p class="">Our words have a lot of power, and “never satisfied” all too often translates to “never good enough.” I believe this stems from the tendency for creatives (myself included) to equate our self worth with our work. Unfortunately, many believe that their work is never up to par, and that as an extension neither are they. This just isn't the case.</p><h2>Your Worth ≠ Your Work</h2><p class="">I believe there's a healthy balance between working to create something you're proud of and not getting caught in the quicksand of perfectionism. In case you need reminding, you are not your work. You have innate value and gifts that you bring to this world. Yes, your creative talents fall into this category but they're not all you have to offer.</p>


  




<hr />
  
  <h1>You are <span>not</span> your work.</h1>


  




<hr />
  
  <p class="">I think it's important to be honest here. Sometimes I settle. Not all of my clients are dreamy. Not every one of my projects makes it into my portfolio—some never see the light of day. I have off days and <a href="https://melissayeager.com/blog/2018/its-ok-to-not-be-ok" target="_blank">bad days</a> and I get it wrong sometimes just like everyone else.</p><p class=""><em>But you know what? I'm still satisfied.</em></p><p class="">Sure, I want to keep learning and improving. I want to be the best version of myself that I can be, but I also believe there are <a href="https://melissayeager.com/blog/2017/shades-of-success" target="_blank">shades of success</a>. As a recovering perfectionist, I believe we can learn and grow while still practicing satisfaction. And I believe we're happier, better versions of ourselves when we cultivate gratitude—even if we never get it 100% right. No one does, so stop beating yourself up.</p><p class="">We can always do better. We can always be better. But that's a goal we chip away at with each new day. For today, it's okay to settle. It's okay to be satisfied with where you're at. Enough is more than enough. And believe me, you're enough exactly as you are.</p>


  




<hr />
  
  <p class=""><span><em>Note</em></span><em>: This post was originally sent to my newsletter subscribers a few weeks ago. They receive all my content first,&nbsp;along with other exclusive goodies. If my insights resonate with you,&nbsp;</em><a href="https://melissayeager.com/subscribe" target="_blank">subscribe</a><em>&nbsp;and I'll happily pop in your inbox with posts like this one. Cheers!</em></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/55c002a5e4b073d95bae5936/1535483791197-XPOZOP0T060XH80XDGEU/Melissa-Yeager-020.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="1001"><media:title type="plain">You Are Not Your Work</media:title></media:content></item></channel></rss>