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		<title>10 health benefits of cashew nuts</title>
		<link>https://oze.my/10-health-benefits-of-cashew-nuts/</link>
				<pubDate>Fri, 08 Nov 2024 15:16:42 +0000</pubDate>
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				<description><![CDATA[&#160; What are cashew nuts? Cashews are often referred to as a nut, but botanically they are classed as a seed, as they come from the cashew fruit (which is.. <a href="https://oze.my/10-health-benefits-of-cashew-nuts/" class="readmore">read more</a>]]></description>
								<content:encoded><![CDATA[<div class="separator" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrTNrWopH2Yb298WQI-XsW6zuuQrWuTb4gHv7sgSkYwHyRjibrQYDW-c-5JlQXItPbrmxSUtcj-aZhGLD18AUZIQ0BvbPfmhJP-oKfrJmTnUGEfvVbwXa9Jlp5SLwbk-bLUiWKdnAJY1p539ekXoVSFmkRtuuKzHjclEPd-4-k7uOxPs-9OSHa83qdRawe/s700/cashew1.webp&quot;,&quot;style&quot;:&quot;&quot;}"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrTNrWopH2Yb298WQI-XsW6zuuQrWuTb4gHv7sgSkYwHyRjibrQYDW-c-5JlQXItPbrmxSUtcj-aZhGLD18AUZIQ0BvbPfmhJP-oKfrJmTnUGEfvVbwXa9Jlp5SLwbk-bLUiWKdnAJY1p539ekXoVSFmkRtuuKzHjclEPd-4-k7uOxPs-9OSHa83qdRawe/w640-h320/cashew1.webp" width="640" height="320" border="0" data-original-height="350" data-original-width="700" /></a></div>
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<h2 id="what-are-cashew-nuts-035e52f0" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What are cashew nuts?</h2>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Cashews are often referred to as a nut, but botanically they are classed as a seed, as they come from the cashew fruit (which is also known as a drupe). Drupes are fruits that are fleshy on the outside, but contain a shell with a seed on the inside. Cashew plants belong to a group of plants known as anacardiaceae, which includes mango, sumac and poison ivy.</p>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Cashew trees grow in warmer climates, such as India and Vietnam, who are some of the world’s biggest producers of cashew nuts. You can buy cashew nuts all year round in the UK as, depending on what part of the world they are grown, they are harvested at different times of the year.</p>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Cashews are small and kidney shaped, pale yellow in colour, and have a rich, nutty and slightly sweeter taste than peanuts. They can be eaten raw, roasted, as a nut butter or cooked in</span><span data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span><a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://www.bbcgoodfood.com/recipes/cashew-curry&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">curries</a><span data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">,</span><span data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span><a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://www.bbcgoodfood.com/recipes/sichuan-pork-broccoli-cashew-stir-fry&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">stir-fries</a><span data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span><span data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">and</span><span data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span><a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://www.bbcgoodfood.com/recipes/made-over-millionaires-bars&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">bakes</a><span data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">.</span></p>
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<h2 id="nutritional-profile-of-cashew-nuts-ac925c15" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Nutritional profile of cashew nuts</h2>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">30g of raw cashew nuts contains:</p>
<ul data-original-attrs="{&quot;style&quot;:&quot;&quot;}">
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">166Kcal/695KJ</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">5.5g protein</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">13g fat</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">9g carbohydrate</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">1g fibre</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">2mg iron</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">88mg magnesium</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">1.7mg zinc</li>
</ul>
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<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Nutritionally, cashew nuts are a good source of protein and unsaturated fat. A 30g serving contains about 160 calories, but because they are rich in protein and unsaturated fat, they provide <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://pubmed.ncbi.nlm.nih.gov/26947338/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">a greater satiety level</a>. This serving size also provides about 20% of your daily magnesium intake which is <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://www.nhs.uk/conditions/vitamins-and-minerals/others/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">important for hormone health</a>, as well as containing manganese, selenium, iron and zinc.</p>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Health benefits of cashews</span></p>
<ol data-original-attrs="{&quot;style&quot;:&quot;&quot;}">
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They help protect against narrowed arteries</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They help you to live longer</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They contain antioxidants, to help protect against certain diseases</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They reduce the risk of heart disease and stroke</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They may reduce osteoarthritis symptoms</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They may help manage colitis symptoms</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They may help healthy weight loss</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They may help manage blood sugar levels</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They may help reduce the risk of stroke</li>
<li data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They may help prevent memory loss</li>
</ol>
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<h2 id="are-cashew-nuts-good-for-you-050f4b54" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Are cashew nuts good for you?</h2>
<h3 id="1-they-help-protect-against-atherosclerosis-and-may-lower-cholesterol-levels-9428ea76" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">1. They help protect against atherosclerosis and may lower cholesterol levels</h3>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Cashew nuts contain folate and vitamin E which <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6907795/#:~:text=The%20most%20valuable%20micronutrients%20found,(CNCD)%20%5B12%5D&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">help to protect against blocked or narrowed arteries</a> (atherosclerosis). A 2019 study also found that daily consumption of cashew nuts may <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6408729/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">help improve cholesterol levels in those with type 2 diabetes</a>.</p>
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<h3 id="2-they-help-you-to-live-longer-8d9e8703" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">2. They help you to live longer</h3>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Research has found that diets higher in unsaturated fats, as found in cashew nuts, reduce the risk of both <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://pubmed.ncbi.nlm.nih.gov/27379574/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">total and cause-specific mortality</a>.</p>
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<h3 id="3-they-help-protect-the-body-against-oxidative-stress-6ef87f1f" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">3. They help protect the body against oxidative stress</h3>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Oxidative stress can, over time, cause damage to organs, tissues and even cells which may result in various diseases such as Parkinson’s, Alzheimer’s and multiple sclerosis. Antioxidants help to ‘mop up’ oxidative stress and cashew nuts are an excellent <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://pubmed.ncbi.nlm.nih.gov/35406088/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">source of antioxidants</a>, specifically polyphenols and carotenoids.</p>
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<h3 id="4-they-help-to-reduce-the-risk-of-heart-disease-and-stroke-20ebefa2" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">4. They help to reduce the risk of heart disease and stroke</h3>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Homocysteine is an amino acid, but if levels get too high in the body it increases inflammation and therefore the risk of heart disease or a stroke. Consuming cashew nuts has been linked with <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://pubmed.ncbi.nlm.nih.gov/35406088/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">reducing homocysteine levels</a> in the body.</p>
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<h3 id="5-they-may-help-reduce-osteoarthritis-degeneration-4cd9c05a" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">5. They may help reduce osteoarthritis degeneration</h3>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A 2020 study demonstrated that the combined antioxidant and anti-inflammatory benefits of consuming cashew nuts <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://pubmed.ncbi.nlm.nih.gov/32532064/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">helps against the negative effects of osteoarthritis</a>.</p>
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<h3 id="6-they-may-help-in-the-management-of-colitis-38edc576" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">6. They may help in the management of colitis</h3>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Colitis is an inflammatory bowel condition and research suggests that cashew nuts may help <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://pubmed.ncbi.nlm.nih.gov/32245085/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">reduce inflammation and help in the management of colitis</a>.</p>
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<h3 id="7-they-may-help-with-healthy-weight-loss-c93dbba1" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">7. <span data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They may help with healthy weight loss</span></h3>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Research indicates that diets that include a higher intake of nuts, like cashew nuts, are associated with <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://pubmed.ncbi.nlm.nih.gov/28733927/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">reduced weight gain and a lower risk of obesity</a>.</p>
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<h3 id="8-they-may-help-in-managing-blood-sugar-levels-c5975a75" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">8. They may help in managing blood sugar levels</h3>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A 2019 study found that daily consumption of cashew nuts helped to <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6408729/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">improve insulin sensitivity</a>, and therefore blood sugar management in those with diabetes. This is probably due to the high protein and unsaturated fat content that helps promote healthy blood sugar regulation.</p>
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<h3 id="9-they-may-help-reduce-the-risk-of-a-stroke-0ea05cee" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">9. They may help reduce the risk of a stroke</h3>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Cashew nuts are a good source of magnesium, and research has found that higher blood levels of magnesium have been linked with a reduced risk of a stroke.</p>
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<h3 id="10-they-may-help-protect-against-memory-loss-2a6a9e7e" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">10. They may help protect against memory loss</h3>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The good nutritional profile of cashews – protein, essential fats, vitamins and minerals – work together to help offer <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://pubmed.ncbi.nlm.nih.gov/32767923/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">possible benefits against memory loss</a>.</p>
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<h2 id="are-cashew-nuts-safe-for-everyone-826e4240" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Are cashew nuts safe for everyone?</h2>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">It is possible to have a cashew nut allergy, and if there is any sign of an allergic reaction such as difficulty breathing, swelling of the face, tongue or lips, then call 999 immediately, as this <a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4723604580910641225#" rel="noopener" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://www.nhs.uk/conditions/anaphylaxis/&quot;,&quot;style&quot;:&quot;&quot;,&quot;target&quot;:&quot;_blank&quot;}">can be life-threatening</a>.</p>
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<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Those with an existing nut allergy are more likely to be allergic to cashew nuts.</p>
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<h2 id="is-cashew-cheese-good-for-you-2d34b843" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Is cashew cheese good for you?</h2>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">When it comes to vegan cheese, cashew cheese is one of the better choices as it is minimally processed and typically contains just cashew nuts and water, or perhaps a little lemon juice and yeast flakes. Check the label when buying cashew cheese to ensure that it doesn’t have lots of added extras like sugar or extra oil.</p>
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<h2 id="the-bottom-line-2aa3d89b" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The bottom line…</h2>
<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Cashew nuts have numerous health benefits and are a good source of nutrients including protein and unsaturated fats, as well as many vitamins and minerals. As with all nuts, they are best eaten in moderation as part of a balanced diet, and always best eaten raw rather than those that are salted or honey roasted, which then begins to negate their natural health benefits. <i>&#8211; bbcgoodfood.com</i></p>
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<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><em data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><b data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false">As usual, we remind you to take your Memo Plus Gold daily. It will help to keep you alert and mentally sharp.</span></span></b></em></p>
</div>
</div>
<p><a class="none" href="http://oze.my/memo-plus-gold-memory-booster/" rel="attachment wp-att-1548"><img class="alignleft size-full wp-image-1548" alt="Natural memory enhancer" src="http://oze.my/wp-content/uploads/2012/12/ads2.jpg" width="642" height="130" /></a></p>
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		<title>DATA</title>
		<link>https://oze.my/data-3/</link>
				<pubDate>Wed, 06 Nov 2024 14:54:07 +0000</pubDate>
		<dc:creator><![CDATA[memogold]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Memo Plus Gold]]></category>
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		<guid isPermaLink="false">https://oze.my/?p=13902</guid>
				<description><![CDATA[The reality is that there are many different types of data, with various purposes for different business goals. Below, the most important types of data for your business will be explained. Big Data.. <a href="https://oze.my/data-3/" class="readmore">read more</a>]]></description>
								<content:encoded><![CDATA[<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWMX70MqFLhx3rsVg3B1zju0ES7hHbogmWAKxcKBS0XPiMDDimxLAOQSZmNGKCLywayKqH-N2RiID5vMVu9Pxe5v6-EjeA4D0WZfT9WX5tQyuxhK3skt4Bwa0ApQvb3nHqeaQCY6h-hTIzJ-qdFwC6ja-vQ_dGoI9mYOJBlTDqnz44f7wm5NhDc8VL/w400-h224/oze-data1.jpg" width="400" height="224" /></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The reality is that there are many different types of data, with various purposes for different business goals. Below, the most important<strong> </strong>types of data for your business will be explained.</span></p>
<h3><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Big Data</span></strong></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Big Data is a term heard often in the last couple of years. It is data characterized by its volume, variety and velocity. This means that it is so voluminous and complex that it cannot be analyzed with traditional business intelligence tools. In the last decade, companies were all about learning to deal with Big Data and using it to make better-informed business decisions.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Big Data comes from everywhere and it is nothing new. However, it stays new because the definition and structure of big data are constantly changing. This happens due to the rapid and constant growth of data. For example, Big Data used to be expressed in terabytes, while now it is expressed in exabytes.</span></p>
<h3><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Smart Data</span></strong></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">In contrast to Big Data, Smart Data is actionable and does make sense, and has a clear purpose. It is not about the volume of the data you are collecting &#8211; it is about the actions you take in response to that data. It is a concept that developed along with the development of algorithm-based technologies such as artificial intelligence and machine learning.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Smart Data is usually generated close to the data source, using edge computing technologies. So instead of collecting all data from a source, we process the data in the source to end dumping in our data lake only the valuable data; the Smart Data.</span></p>
<h3><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Dark Data</span></strong></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Dark Data is the data that lies below the surface, hiding within the company&#8217;s internal networks and holding piles of relevant information that can be moved to the data lake and generate vital business and operational insights. This type of data forms the biggest part of all existing data. According to KPMG research, 80% of data is Dark Data. This means there are a lot of hidden opportunities lying in the hollows of Dark Data.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The many sources that were being ignored or hard to access, can now be treated as data gold mines. This is possible due to cutting-edge technology that can reach into the places that hold Dark Data.</span></p>
<h3><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Machine Data</span></strong></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Simply put, Machine Data is the data created by the systems, technologies and infrastructure powering modern businesses. It comes from places like control and operational systems, sensors and Internet of Things and your industrial network.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">If made accessible and usable, Machine Data is argued to be able to help organizations troubleshoot problems, identify threats and use machine learning to help predict future issues.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Even if you are a machine manufacturer or you have assets and devices in your business hiding relevant operational information, being able to gather device data for observability and analysis of usage and performance is a must. With Machine Data, you can feed any compelling cloud analytics and advanced services systems.</span></p>
<h3><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Transaction Data</span></strong></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">This is the most basic form of data and easiest to understand. This is data describing an event or business activity. It describes orders, invoices, production activities, hiring and firing employees, etc.</span></p>
<h3><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Master Data</span></strong></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Master Data is the key element for transactional data. Master Data describes places, parties, and things (products, items) involved in the activity.</span></p>
<h3><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Reference Data</span></strong></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Reference Data is a subset of Master Data. It is usually standardized data that is governed by certain codification. It is not so difficult to understand Reference Data. It is data that defines values to be used by other data fields. These values are often consistent and do not change much over time. Some examples of Reference Data are units of measurements, country codes and corporate codes.</span></p>
<h3><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Reporting Data</span></strong></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">It is an aggregated data compiled for the purpose of analytics and reporting. This data consists of Transactional, Master and Reference Data.</span></p>
<h3><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Metadata</span></strong></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Metadata is the term used to refer to data that describes other data. In a more concrete explanation, Metadata is the data that describes the structure of and some meaning about other data. It explains definitions of data that you might not see at first sight, such as usage of data, creators of data, users of data, relations of data. You could see it as a little book that contains all you need to know about your data. Simply put, Metadata is data about data.</span></p>
<h2><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Conclusion</span></strong></h2>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">As you have understood by now, there are many different types of data. Each<strong> </strong>type of data has relations to another type, and each type has a different beneficial purpose. Understanding the benefit and purpose of each type will help your business with data collection, analytics, and business decisions.</span></p>
<p><b><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false">As usual, we remind you to take your Memo Plus Gold daily. It will help to keep you alert and mentally sharp. </span></span></b><a class="none" href="http://oze.my/memo-plus-gold-memory-booster/" rel="attachment wp-att-1548"><img class="alignleft size-full wp-image-1548" alt="Natural memory enhancer" src="http://oze.my/wp-content/uploads/2012/12/ads2.jpg" width="642" height="130" /></a></p>
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		<title>TUESDAY JOKES &#8211; 237</title>
		<link>https://oze.my/tuesday-jokes-237/</link>
				<pubDate>Tue, 05 Nov 2024 13:52:19 +0000</pubDate>
		<dc:creator><![CDATA[memogold]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Memo Plus Gold]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">https://oze.my/?p=13900</guid>
				<description><![CDATA[Jengka Hill, Bukit Jengka, Bandar Tun Razak, Pahang. The 87-year-old said; &#8220;Well, I eat Italian bread every day. It will keep your energy level high and you&#8217;ll have great stamina.. <a href="https://oze.my/tuesday-jokes-237/" class="readmore">read more</a>]]></description>
								<content:encoded><![CDATA[<div class="separator" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><a href="https://www.blogger.com/blog/post/edit/6588122599485414132/5381050089157052541#" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8EKH9Hc1FP6PfbxE8gjtV6ovEkrf6C4Ixzv7OUhWeU99m391Geq637O3a40NF7LjJCrxZlrhlUqxTSHmjw5QuviTxRDZ4b1_7yxNVzZWGMMje5-TWN7L-3noLKRimZFiVH-zpIy5F1jQrkjxrTVZi19pwc5VEuWMOIpIpru0QIzRdVrY29j4-MebSYGLF/s1040/oze-jokes-bktjengka14.jpeg&quot;,&quot;style&quot;:&quot;&quot;}"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8EKH9Hc1FP6PfbxE8gjtV6ovEkrf6C4Ixzv7OUhWeU99m391Geq637O3a40NF7LjJCrxZlrhlUqxTSHmjw5QuviTxRDZ4b1_7yxNVzZWGMMje5-TWN7L-3noLKRimZFiVH-zpIy5F1jQrkjxrTVZi19pwc5VEuWMOIpIpru0QIzRdVrY29j4-MebSYGLF/w288-h640/oze-jokes-bktjengka14.jpeg" width="288" height="640" border="0" data-original-height="1040" data-original-width="468" /></a></div>
<div data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><i>Jengka Hill, Bukit Jengka, Bandar Tun Razak, Pahang.</i></div>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The 87-year-old said; &#8220;Well, I eat Italian bread every day. It will keep your energy level high and you&#8217;ll have great stamina with the ladies.&#8221;<br />
So, on the way home, the 80-year-old stops at the bakery. As he was looking around, the lady asked if he needed any help. He said, &#8220;Do you have any Italian bread?&#8221;<br />
She said, &#8220;Yes, there&#8217;s a whole shelf of it. Would you like some?&#8221;<br />
He said, &#8220;I want 5 loaves.&#8221;<br />
She said, &#8220;My goodness, 5 loaves&#8230;don&#8217;t you think by the time you get to the 5th it&#8217;ll be hard?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">He replied, &#8220;Holy shit &#8230; does everybody in the world know about this Italian bread except ME?!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You can&#8217;t deny the faith of these people that we fight: it&#8217;s absolute.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">They believe that if they kill themselves, they&#8217;ll be met in heaven with 70-some-odd virgins.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Imagine that kind of faith &#8211; to think that that would happen when I haven&#8217;t met one on earth!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Q: Which sexual position produces the ugliest children?</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A: Ask your Mom!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Lady (to her doctor): &#8220;What l am worried about is my height and not my weight.&#8221;<br />
Doctor: &#8220;How come?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Lady: &#8220;According to my weight, my height should be 7 feet 8 inches!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Teacher: &#8220;Class, we&#8217;ll have only half a day of school today morning.&#8221;<br />
Students: &#8220;Yaaya!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Teacher: &#8220;We&#8217;ll have the other half this afternoon!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">“What do you call a band of leaping insects playing old-time music?</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8216;Blue-grass Hoppers&#8217;.”</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A junior executive had been complaining to his wife of aches and pains. Neither one could account for his trouble.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Arriving home from work one night, he informed her. &#8220;I finally discovered why I&#8217;ve been feeling so miserable. We got some ultra-modern office furniture two weeks ago and I just learned today that I&#8217;ve been sitting on the wastepaper basket!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A man is skydiving, enjoying his free-fall when he realizes that he has reached the altitude where he must open his parachute. So, he pulls on the ripcord, but nothing happens.<br />
“No problem,” he says to himself, “I still have my emergency chute.” So, he pulls the ripcord on his emergency parachute, and once again, nothing happens.<br />
Now the man begins to panic. “What am I going to do?” he thinks, “I&#8217;m a goner!”</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Just then he sees a man flying up from the earth toward him. He can&#8217;t figure out where this man is coming from or what he&#8217;s doing, but he thinks to himself, “Maybe he can help me. If he can&#8217;t, then I&#8217;m done for.”</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">When the man gets close enough to him, the skydiver cups his hands and shouts down, “Hey, do you know anything about parachutes?”<br />
The other man replies, “No! Do you know anything about gas stoves?”</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">There is this atheist swimming in the ocean. All of a sudden, he sees a shark in the water, so he starts swimming furiously towards his boat.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">As he looks back, he sees the shark turn and heads towards him. He&#8217;s scared to death and as he sees the jaws of the great white beast open, revealing its horrific teeth, the atheist screams, &#8220;Oh God! Save me!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">In an instant, time is frozen and a bright light shines down from above. The man is motionless in the water when he hears the voice of God say, &#8220;You are an atheist. Why do you call upon me when you do not believe in me?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Confused and knowing he can&#8217;t lie, the man replies, &#8220;Well, that&#8217;s true I don&#8217;t believe in you but how about the shark? Can you make the shark believe in you?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The Lord replies, &#8220;As you wish,&#8221; and the light retracts back into the heavens. The man feels the water move once again.<br />
As the atheist looks back, he can see the jaws of the shark start to close down on him, when all of sudden the shark stops and pulls back.<br />
Shocked, the man watches as the huge beast closes its eyes, bows its head and says, &#8220;Thank you Lord for this food which I am about to receive&#8230;&#8221;</span></p>
<p><b><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false">As usual, we remind you to take your Memo Plus Gold daily. It will help to keep you alert and mentally sharp. </span></span></b><a class="none" href="http://oze.my/memo-plus-gold-memory-booster/" rel="attachment wp-att-1548"><img class="alignleft size-full wp-image-1548" alt="Natural memory enhancer" src="http://oze.my/wp-content/uploads/2012/12/ads2.jpg" width="642" height="130" /></a></p>
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		<title>BUSINESS COWARD</title>
		<link>https://oze.my/business-coward-3/</link>
				<pubDate>Mon, 04 Nov 2024 12:54:39 +0000</pubDate>
		<dc:creator><![CDATA[memogold]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Memo Plus Gold]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">https://oze.my/?p=13898</guid>
				<description><![CDATA[Wanting to please others, avoid failure and evade hard decisions are three weaknesses associated with leaders who display cowardly behaviour. Though many organizations often excuse these development gaps as harmless.. <a href="https://oze.my/business-coward-3/" class="readmore">read more</a>]]></description>
								<content:encoded><![CDATA[<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUClscoVU4wbN2t1_RWhL3uf-RSWnjZrqGghKVcCqROjcS9pd93cKCw2o0jnifSYrQNjWG6JX-gHzm8J4LHZ9qAF0wDcTU2tBLhaR9KokHF61hst3_T0x33LmCPhGqRzcooRIxsWecJq9eO8eZDQERmF1J27AirCRvJ_i5Tv1K6HuUpM9GGGuswWtC/w400-h400/oze-bizcoward1.jpg" width="400" height="400" /></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Wanting to please others, avoid failure and evade hard decisions are three weaknesses associated with leaders who display cowardly behaviour. Though many organizations often excuse these development gaps as harmless habits, in reality, they can rub off and have a detrimental impact on those being led. But there are a few things you can do to avoid the fallout from working for a cowardly boss. First, do not gossip behind your boss’s back &#8211; it will only make you look bad. Instead, study his behaviour. What makes your boss fearful? If you were in his shoes, what would you do differently? Next, do not be afraid to talk openly about difficult decisions you are facing. Making your hard choices visible to your colleagues is a good way to set the example and by exercising courage, you can protect and grow it. Finally, as difficult as it might seem, ask your boss for the things you want and need. Being direct in this situation may be the best way to get them.</span></h3>
<p><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">SIGNS OF A BUSINESS COWARD.</span></strong></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You solve everyone’s problems.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">There is really not much to explain about this one. You may believe that constantly solving other people problems will cost you your most valuable asset &#8211; Your Time!  Manage your anxiety and have a little faith in others. Your co-workers and staff will improve significantly and you will be much happier.</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You are never ‘quite ready’.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Your leadership style tends to involve spending too much time getting ready to get ready. Your toolkit is full of workshops, committees, meetings and protocol. You do not want to make mistakes. You avoid the moment of truth by categorically getting ready. Should you prepare? Sure! Do your research? Certainly. But stop hiding behind the “we are not quite ready” excuse. Be decisive and just do it &#8211; even if conditions are not perfect.</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You are a micro manager.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You think accountability means constantly hovering over your co-workers or employees to ensure they are doing what they are supposed to be doing, in the way you think they should be doing it. This is not Leadership. I believe that it is really simple. Do your job and let others do theirs, or get rid of incompetent employees and replace them with people who can get the job done.</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You are an easy way-out kind of person.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You avoid decisive action or decisions in general because it makes you uncomfortable. You tend to rationalize and explain why you did not do what you really needed to do.  For you, it is much easier to avoid taking action (at least in the short term) but it is also a sure trait that signals mediocrity and stagnation.</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You are a pretender.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You pretend you do not know about a high performer who is behaving badly. You pretend that your key client is not crushing your employee morale. Maybe you even pretend you do not know it is time for you to move on. All of this pretending allows you to avoid the pain and makes you feel good in the short term, but it exacts a heavy price over time.</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You are the Black &amp; White guy.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You regularly struggle to analyse situations. You do not know how to balance your head and your guts. It takes both facts and intuition to analyse situations effectively. Step outside your comfort zone when it is time to make decisions. The perception of your leadership will be enhanced, the performance of your team will improve and people will likely trust you more if you lead with both your head and your guts.</span></p>
<p><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You suffer from ‘shiny ball’ syndrome. </span></strong></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Most of us do not want<em> </em>to say &#8216;no&#8217; to distractions because what we should be focusing on may be difficult. &#8216;Shiny ball&#8217; syndrome can be managed but it requires real courage and discipline to stay focused and on task. If we cannot achieve focus and manage what is expected of us, we will drown in our own chaos. We will fail to do the important things and we will fail as leaders.</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You regularly blame others.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You are one of those energy-draining, counterproductive people who deal with difficult circumstances via blame. You are not the one to take action to change your circumstances because it is always someone else’s problem. Real leaders are driven by the importance of removing excuses and blame from themselves and their organisations.</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You ignore what is causing ‘parachute popping’ in your company.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Maybe it is a policy, a person, or a mindset that is holding you or your team back from optimal performance. Ask yourself now: what am I doing or not doing, that is causing people to ‘pop’ (i.e. deploy) their parachutes? Try to be courageous and assist in removing all the obstacles that you can.  Work around the guys who always have parachutes strapped to their backs so that you can stay productive, directed and focused.</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You are a ‘fact listener’ who is not open to discovery.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">This tendency is so strong that it blinds you from seeing alternatives, opportunities or contrary evidence. If you do not listen to the “whole” information vs. just the facts as you know them, you would not see other possibilities.</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You reward being busy as opposed to delivering results.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You worry about upsetting your team or employees, so you do not set the right expectations. True leaders lay out what is expected in the most effective way possible and are clear about the consequences of not meeting them.</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You clutter is obstructing your view.</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">You are the type who has more meetings, more calls, more emails to read and send and more of everything else to obsess over. Cluttered mindsets and work styles are clear signs of fear and/or disorganisation. Let go and remove some of that clutter so you can free up the time to do what truly inspires and moves you. Try it! You’ll realise this may be the best reason of all to confront your hidden fears and vanquish your inner professional coward.</span></p>
<p><b><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false">As usual, we remind you to take your Memo Plus Gold daily. It will help to keep you alert and mentally sharp.</span></span></b><a class="none" href="http://oze.my/memo-plus-gold-memory-booster/" rel="attachment wp-att-1548"><img class="alignleft size-full wp-image-1548" alt="Natural memory enhancer" src="http://oze.my/wp-content/uploads/2012/12/ads2.jpg" width="642" height="130" /></a></p>
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		<title>SUNDAY JOKES &#8211; 236</title>
		<link>https://oze.my/sunday-jokes-236/</link>
				<pubDate>Sun, 03 Nov 2024 14:50:36 +0000</pubDate>
		<dc:creator><![CDATA[memogold]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Memo Plus Gold]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">https://oze.my/?p=13895</guid>
				<description><![CDATA[Tuaran, Sabah, Malaysia A man takes his hamster to the vet and after a short look at the creature, the vet pronounces it dead. Not happy with the vet&#8217;s diagnosis,.. <a href="https://oze.my/sunday-jokes-236/" class="readmore">read more</a>]]></description>
								<content:encoded><![CDATA[<div class="separator" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><a href="https://www.blogger.com/blog/post/edit/6588122599485414132/2424507913103373573#" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghwJgz19kqJc4MAlipX4Ke0Tr0bLzcwY_8AoJ8i0tIIL9P8LBANUrp8Ip1UoaY2zPz4febSA3j_mWQDBzdm7hkNtRQtJPrkJfADaBrMyp0lMO5Y1TrVYXHAKedaZbxb0WNMg5Fk2peEpqTBwcTGamOQBVZZoLADR8UhH0uwRqMPvgr9Fed8-wXO0r0QiHI/s1020/OZE-JOKES-TUARAN1.jpeg&quot;,&quot;style&quot;:&quot;&quot;}"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghwJgz19kqJc4MAlipX4Ke0Tr0bLzcwY_8AoJ8i0tIIL9P8LBANUrp8Ip1UoaY2zPz4febSA3j_mWQDBzdm7hkNtRQtJPrkJfADaBrMyp0lMO5Y1TrVYXHAKedaZbxb0WNMg5Fk2peEpqTBwcTGamOQBVZZoLADR8UhH0uwRqMPvgr9Fed8-wXO0r0QiHI/w296-h640/OZE-JOKES-TUARAN1.jpeg" width="296" height="640" border="0" data-original-height="1020" data-original-width="471" /></a></div>
<div data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><i>Tuaran, Sabah, Malaysia</i></div>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A man takes his hamster to the vet and after a short look at the creature, the vet pronounces it dead.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Not happy with the vet&#8217;s diagnosis, the man asks for a second opinion.<br />
The vet gives a whistle and in strolls a Labrador dog. The dog nudges the hamster around with its nose and sniffs it a couple of times before shaking his head.<br />
&#8220;There,&#8221; says the vet. &#8220;Your hamster is dead.&#8221;<br />
Still not happy the man asks for a third opinion.<br />
The vet opens the back door and in bounds a cat. The cat jumps onto the table and looks the hamster up and down for a few minutes before looking up and shaking its head.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;It&#8217;s definitely dead, sir,&#8221; says the vet.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Convinced, the man asks how much he owes.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;That will be RM1000, please.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;RM1000 just to tell me my hamster is dead?&#8221; fumes the man.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Well,&#8221; says the vet&#8230;. &#8220;There&#8217;s my diagnosis, the lab report and the cat scan.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Teacher: Are you good in history?<br />
Little Johnny: Yes and no.<br />
Teacher: What does that mean?</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Little Johnny: Yes, I’m no good in history!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A woman was waiting in the checkout line at a shopping centre. Her arms were heavily laden with a mop and broom and other cleaning supplies. By her actions and deep sighs, it was obvious she was in a hurry and not happy about the slowness of the line.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">When the cashier called for a price check on a box of soap, the woman remarked indignantly, &#8220;Well, I&#8217;ll be lucky to get out of here and be home before the New Year!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Don&#8217;t worry, ma&#8217;am,&#8221; replied the cashier. &#8220;With that monsoon blowing viciously out there and with this brand-new broom you have here, you&#8217;ll be home in no time!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A judge was interviewing a woman regarding her pending divorce, and asked, &#8220;What are the grounds for your divorce?&#8221;<br />
She replied, &#8220;About four acres and a nice little home in the middle of the property with a stream running by.&#8221;<br />
&#8220;No,&#8221; he said, &#8220;I mean what is the foundation of this case?&#8221;<br />
&#8220;It is made of concrete, brick and mortar,&#8221; she responded.<br />
&#8220;I mean,&#8221; he continued, &#8220;What are your relations like?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;I have an aunt and uncle living here in town and so do my husband&#8217;s parents.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">He said, &#8220;Do you have a real grudge?&#8221;<br />
&#8220;No,&#8221; she replied, &#8220;We have a two-car carport and have never really needed one.&#8221;<br />
&#8220;Please,&#8221; he tried again, &#8220;is there any infidelity in your marriage?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Yes, both my son and daughter have stereo sets. We don&#8217;t necessarily like the music but the answer to your questions is yes.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Ma&#8217;am, does your husband ever beat you up?&#8221;<br />
&#8220;Yes,&#8221; she responded, &#8220;about twice a week he gets up earlier than I do.&#8221;<br />
Finally, in frustration, the judge asked, &#8220;Lady, why do you want a divorce?&#8221;<br />
&#8220;Oh, I don&#8217;t want a divorce,&#8221; she replied. &#8220;I&#8217;ve never wanted a divorce. My husband does. He said he can&#8217;t communicate with me!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A little boy was sitting outside a store eating one snickers candy bar after another, when an older man walked up and said: &#8220;You shouldn&#8217;t be eating so much candy, it&#8217;ll rot your teeth, it&#8217;s just bad for you to eat so much candy.&#8221;<br />
The little boy looked up and said: &#8220;My grandfather lived to be 95 years old.&#8221;<br />
The older man asked: &#8220;Oh? by eating snickers candy bars?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The little boy said: &#8220;No&#8230; by minding his own business!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A police officer responded to a report of a bar-room disturbance.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The &#8220;disturbance&#8221; turned out to be well over six feet tall and weighed almost 300 pounds. What&#8217;s more, he boasted that he could whip the officer and was the &#8220;Heavy-weight Boxing Champion of the World.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Said the policeman, &#8220;I&#8217;ll bet that you&#8217;re also an escape artist too, probably better than Houdini.&#8221;<br />
The giant nodded.<br />
&#8220;If I had some chains,&#8221; the officer continued, &#8220;you could show us how strong you really are. But all I&#8217;ve got is a set of handcuffs. Why don&#8217;t you see just how quickly you can break out of them?&#8221;<br />
Once in the cuffs, the man puffed, pulled and jerked for four minutes.<br />
&#8220;I can&#8217;t get out of these,&#8221; the giant growled.<br />
&#8220;Are you sure?&#8221; the officer asked.<br />
The fellow tried again. &#8220;Nope,&#8221; he replied. &#8220;I can&#8217;t do it.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;In that case,&#8221; said the officer, &#8220;you&#8217;re under arrest!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Steven is shopping for a new motorcycle. He finally finds one for a great price. The motorcycle is missing a seal, though, so whenever it rains Steve has to smear Vaseline over the spot where the seal should be.<br />
Steven&#8217;s girlfriend is having him over for dinner to meet her parents one evening. He drives his new motorcycle to his girlfriend&#8217;s house.<br />
She is waiting outside for him when he arrives. &#8220;No matter what happens at dinner tonight, don&#8217;t say a word. Our family had a fight a while ago about doing the dinner dishes. We haven&#8217;t done any since&#8230; and the first person to speak at dinner has to do them.&#8221;<br />
Steven sits down for dinner and soon notices that his girlfriend wasn&#8217;t exaggerating. It is just how she described it. Dishes are piled up to the ceiling in the kitchen and nobody is saying a word. Steven decides to have a little fun. He grabs his girlfriend, throws her onto the table and started hugging and kissing her in front of her parents. His girlfriend is a little flustered, her father is obviously livid, and her mother is horrified. Yet, when Steven and his girlfriend resume their places at the dinner table, nobody said a word.<br />
A few minutes later, Steven grabs his girlfriend&#8217;s mom, throws her onto the table and does a repeat performance. Now his girlfriend is furious, her father is boiling, and her mother is a little more pleased. But still, there is complete silence at the table.<br />
Suddenly, there is a loud clap of thunder and it starts to rain. Steven remembered his motorcycle outside and so he jumps up and grabs his jar of Vaseline.<br />
With a look of terror in his eyes, the girlfriend&#8217;s father backs away from the table and exclaims, &#8220;Okay, enough is enough, I&#8217;ll do the damn dishes!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A young boy from Penang goes off to college. Halfway through the semester, he has foolishly squandered all his money.<br />
He calls home. &#8220;Dad,&#8221; he says, &#8220;You won&#8217;t believe what modern education is developing! They actually have a program here in Kolej Korona that will teach our dog, Coco how to talk!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;That&#8217;s amazing,&#8221; his Dad says. &#8220;How do we get Coco into that program?&#8221; &#8220;Just send him down here with RM1,000&#8221; the young boy says. &#8220;I&#8217;ll get him into the course.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">So, his father sends the dog and RM1,000. About two-thirds of the way through the semester, the money again runs out.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The boy calls home. &#8220;So, how&#8217;s Coco doing, son?&#8221; his father asks.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Awesome, Dad, he&#8217;s talking up a storm,&#8221; he says, &#8220;but you just won&#8217;t believe this &#8211; they&#8217;ve had such good results they have started to teach the animals how to read!&#8221;<br />
&#8220;Read!?&#8221; says his father, &#8220;No kidding! How do we get Coco into that program?&#8221; &#8220;Just send RM2,500, I&#8217;ll get him in the class.&#8221;<br />
The money promptly arrives. But our hero has a problem. At the end of the year, his father will find out the dog can neither talk, nor read&#8230; so he shoots the dog.<br />
When he arrives home at the end of the year, his father is all excited. &#8220;Where&#8217;s Coco? I just can&#8217;t wait to see him read something and talk!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Dad,&#8221; the boy says, &#8220;I have some grim news. Yesterday morning, just before we left to drive home, Coco was in the living room, kicked back in the recliner, reading the Wall Street Journal, like he usually does.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Then he turned to me and asked, &#8220;So, is your daddy still messing around with that young lady who lives in town?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The father exclaimed, &#8220;I hope you shot that son of a bitch before he talks to your Mother!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;I sure did, Dad!&#8221;<br />
&#8220;That&#8217;s my boy!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The kid went on to be a successful lawyer and then went into politics!!!</span></p>
<p><b><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false">As usual, we remind you to take your Memo Plus Gold daily. It will help to keep you alert and mentally sharp. </span></span></b><a class="none" href="http://oze.my/memo-plus-gold-memory-booster/" rel="attachment wp-att-1548"><img class="alignleft size-full wp-image-1548" alt="Natural memory enhancer" src="http://oze.my/wp-content/uploads/2012/12/ads2.jpg" width="642" height="130" /></a></p>
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		<title>SATURDAY JOKES &#8211; 236</title>
		<link>https://oze.my/saturday-jokes-236/</link>
				<pubDate>Sat, 02 Nov 2024 12:23:13 +0000</pubDate>
		<dc:creator><![CDATA[memogold]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Memo Plus Gold]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">https://oze.my/?p=13893</guid>
				<description><![CDATA[Mt. Kinabalu, Sabah, Malaysia. A truck driver, hauling a tractor-trailer load of computers, stops for a beer. As he approaches the bar, he sees a big sign on the door.. <a href="https://oze.my/saturday-jokes-236/" class="readmore">read more</a>]]></description>
								<content:encoded><![CDATA[<div class="separator" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><a href="https://www.blogger.com/blog/post/edit/6588122599485414132/4572471993568144913#" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiquTqt_QZ3VFGD0NK7nGoxTr7w_O4Xd1D9OGd-A5MRqwLvxtFA8cZeMancHf-Re3_vwSgSBvpl8jmDVO27RDsM4WhA4owv5aQ6CppoQpNTonlq2Cal2rOmVNg5o1riwOmJhq1rQhSoHeaf9EyjbcMnMK_1-IgG7W2ymTZjxEODG7gJeJ4WAbLyqd7goEIh/s1280/oze-jokes-nurul1.jpeg&quot;,&quot;style&quot;:&quot;&quot;}"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiquTqt_QZ3VFGD0NK7nGoxTr7w_O4Xd1D9OGd-A5MRqwLvxtFA8cZeMancHf-Re3_vwSgSBvpl8jmDVO27RDsM4WhA4owv5aQ6CppoQpNTonlq2Cal2rOmVNg5o1riwOmJhq1rQhSoHeaf9EyjbcMnMK_1-IgG7W2ymTZjxEODG7gJeJ4WAbLyqd7goEIh/w640-h296/oze-jokes-nurul1.jpeg" width="640" height="296" border="0" data-original-height="591" data-original-width="1280" /></a></div>
<div data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><i>Mt. Kinabalu, Sabah, Malaysia.</i></div>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A truck driver, hauling a tractor-trailer load of computers, stops for a beer. As he approaches the bar, he sees a big sign on the door that says, &#8220;COMPUTER NERDS NOT ALLOWED &#8211; ENTER AT YOUR OWN RISK!&#8221; He enters and sits down.<br />
The bartender comes over to him, sniffs, and says that he smells kind of nerdy. He then asks him what he does for a living. The truck driver explains to him that he drives a truck, and the smell is just from the computers he is hauling. The bartender serves him a beer and says, &#8220;OK, truck drivers aren&#8217;t nerds.&#8221;<br />
As he is sipping his beer, a skinny guy walks in wearing a pair of glasses with tape around the middle, a pocket protector with twelve kinds of pens and pencils, and a belt that is at least a foot too long. The bartender, without saying a word, pulls out a shotgun and blows the guy away. The truck driver asks him why he did that.<br />
The bartender replied, &#8220;Don&#8217;t worry. The computer nerds are in season because they are overpopulating Silicon Valley. You don&#8217;t even need a license.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">So, the truck driver finishes his beer, gets back in his truck, and heads for the freeway. Suddenly, he veers to avoid an accident and the load shifts. The back door breaks open and computers spill out all over the road. He jumps out and sees a crowd already forming, snatching up all of the computers. The scavengers are comprised of engineers, accountants and programmers &#8211; computer geeks. Each of them wearing the nerdiest clothes he has ever seen.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">He can&#8217;t let them steal his whole load. So remembering what happened in the bar, he pulls out his gun and starts blasting away, killing several of them instantly. A highway patrol officer comes zooming up and jumps out of the car screaming at him to stop.<br />
The truck driver said, &#8220;What&#8217;s wrong? I thought computer nerds were in season.&#8221;<br />
&#8220;Well, sure,&#8221; says the patrolman, &#8220;But you can&#8217;t bait them!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Welles and Link were lost in the desert and hadn&#8217;t eaten in weeks.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Suddenly they stumbled on a dead coyote covered with maggots.<br />
Welles, at the point of starvation, couldn&#8217;t control himself.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">He threw himself on the rotting animal and began eating it.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Ten minutes later, he threw up all over the place<br />
At that moment, Link began eating what his friend had just vomited.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">He stopped for a moment and said, &#8220;I knew if I waited long enough, I&#8217;d have a hot meal!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A wife and husband both talked in their sleep.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">She loved auctions; his hobby was golf.<br />
The other night, as they slept, the golfer yelled, &#8220;Four!&#8221;<br />
His wife yelled back, &#8220;Four and a quarter!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Son: Dad, you are my hero.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Dad: Really?</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Son: Yes. Can you give me an autograph with your eyes closed?<br />
Dad: Well, yes, of course.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Son: That&#8217;s great! Then here, close your eyes and sign my report card!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A couple returns from their honeymoon and it is obvious to everyone that they are not talking to each other.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The groom&#8217;s best man takes him aside and asks what is wrong.<br />
&#8220;Well,&#8221; replied the man, &#8220;when we had finished making love on the first night, as I got up to go to the bathroom, I put a $50 bill on the pillow without thinking.&#8221;<br />
&#8220;Oh, I shouldn&#8217;t worry about that too much,&#8221; said his friend, &#8220;I&#8217;m sure your wife will get over it soon enough &#8211; she can&#8217;t expect you to have been saving yourself all these years!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The groom nodded gently and said, &#8220;I don&#8217;t know if I can get over it though, she gave me $20 change!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Sometimes when I reflect back on all the beer, I drink I feel ashamed.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Then I look into the glass and think about the workers in the brewery and all of their hopes and dreams.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">If I didn&#8217;t drink this beer, they might be out of work and their dreams would be shattered.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Then I say to myself, &#8220;It is better that I drink this beer and let their dreams come true than be selfish and worry about my liver!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">I tried to type on my phone, “I’m a functional adult.”</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">My phone changed it to a “fictional adult.”</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">I left it as is, as I feel that’s more accurate!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A soldier was stationed abroad and he received a letter from his girlfriend back home.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">It read: &#8220;Dear Dave, I can no longer continue our relationship.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The distance between us is just too great.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">I must admit that I have cheated twice, since you&#8217;ve been gone, and it&#8217;s not fair to either of us. I&#8217;m very sorry.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Please return the picture of me that I sent you. Love, Kim.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The soldier, with hurt feelings, asked his fellow soldiers for any snapshots they could spare of their girlfriends, sisters, ex-girlfriends, aunts, cousins, etc. In addition to the picture of Kim, Dave included all the other pictures of pretty girls he had collected from his buddies.<br />
There were 43 photos in the envelope along with a note that read: &#8220;Dear Kim, I&#8217;m so sorry but I can&#8217;t remember who you are.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Please take your picture from the pile, and send the rest back to me. Take care, Dave.&#8221;</span></p>
<p><b><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false">As usual, we remind you to take your Memo Plus Gold daily. It will help to keep you alert and mentally sharp. </span></span></b><a class="none" href="http://oze.my/memo-plus-gold-memory-booster/" rel="attachment wp-att-1548"><img class="alignleft size-full wp-image-1548" alt="Natural memory enhancer" src="http://oze.my/wp-content/uploads/2012/12/ads2.jpg" width="642" height="130" /></a></p>
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		<title>SELF-REFLECTION</title>
		<link>https://oze.my/self-reflection-4/</link>
				<pubDate>Fri, 01 Nov 2024 16:20:39 +0000</pubDate>
		<dc:creator><![CDATA[memogold]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Memo Plus Gold]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">https://oze.my/?p=13891</guid>
				<description><![CDATA[Self-reflection may feel like the latest new thing but the concept is nearly as old as time itself. Way back in Ancient Greece, Socrates told his executioners that “the unexamined.. <a href="https://oze.my/self-reflection-4/" class="readmore">read more</a>]]></description>
								<content:encoded><![CDATA[<p><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJH-_FLT4KYQhjWnzxj5xZYV82ucabTt1IY1tb2qC0ch8_hDH34vfQjgl5d-5RSNsp1Lgk9bohyctt0zZGdC-YLdRIbfvrCIRSgj1Q9f4VjIYvrDJdznlDcrrQ5b8NKSpk7tI07699-v1pG_QDVIEtnKc84P-8fffI2cmu59g83Tyo7galtmlIERZc/w640-h240/oze-se;f-reflection1.png" width="640" height="240" /></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Self-reflection may feel like the latest new thing but the concept is nearly as old as time itself. Way back in Ancient Greece, Socrates told his executioners that “the unexamined life is not worth living.” While that statement may be a bit extreme &#8211; life is life, after all, and always worth living &#8211; examining your beliefs, your attitudes and your actions, is a vital part of personal change and growth. What exactly is self-reflection and how does it help you achieve your goals for personal growth?</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Remembering the past &#8211; and more importantly, analyzing it for patterns &#8211; is the way that we learn. When a football coach sits down with his players to watch last week’s game, he is not doing it for entertainment. He uses it as an opportunity to point out how each player’s actions and patterns contributed to a win or a loss and to recommend changes to strategy so that the players improve their performance in the next game.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The post-mortem is not confined to sports, of course. In a poetry slam, for example, performers often watch videos of their own performances to see places where their delivery could be better or to take note of where the audience reacted in an unexpected way to their words or gestures. There is even an actual tool to help athletes and other performers make the most of their self-reflection. Reflecting on your actions and attitudes is one of the most effective ways to identify areas where you need to change, recognize places where you have grown and keep you moving forward to achieve your personal growth goals.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Let us start with this understanding: the purpose of self-reflection is not to beat yourself up for being a bad person. The point is to examine how well you are meeting your goals, recognize where you are in comparison to where you were, and mark your progress toward where you want to be.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Here is the first exercise in self-reflection to get you started on your way to a more examined life. These questions will help you set a baseline, recognizing where you are and what you need to be happy, successful and fulfilled.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Before you start answering them through, think about the ways you learn best. Write out things in long hand in your journal which helps you really focus and think about the answers before you write them down. Your mileage may vary &#8211; maybe you do your best thinking out loud. In that case, use a voice recorder app on your phone. Whatever works best for you is right for you.</span></p>
<ol>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What are your strengths? Make note of the things you do well, the things that make you proud of yourself.</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What are your weaknesses? Note your personality traits or personal habits that you think make you less effective.</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What makes you happy? Write down the things in your life, big or small, that bring you joy.</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What are the things that dim your joy? Write down the things that bring you stress, anxiety or otherwise make you less happy.</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What changes would you like to make in your life?</span></li>
</ol>
<div><b><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false">As usual, we remind you to take your Memo Plus Gold daily. It will help to keep you alert and mentally sharp. </span></span></b></div>
<p><a class="none" href="http://oze.my/memo-plus-gold-memory-booster/" rel="attachment wp-att-1548"><img class="alignleft size-full wp-image-1548" alt="Natural memory enhancer" src="http://oze.my/wp-content/uploads/2012/12/ads2.jpg" width="642" height="130" /></a></p>
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		<title>THURSDAY JOKES &#8211; 236</title>
		<link>https://oze.my/thursday-jokes-236/</link>
				<pubDate>Thu, 31 Oct 2024 10:33:54 +0000</pubDate>
		<dc:creator><![CDATA[memogold]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Memo Plus Gold]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">https://oze.my/?p=13889</guid>
				<description><![CDATA[An Illinois man left the snow-filled streets of Chicago for a vacation in Florida. His wife was on a business trip and was planning to meet him there the next.. <a href="https://oze.my/thursday-jokes-236/" class="readmore">read more</a>]]></description>
								<content:encoded><![CDATA[<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4zXTNH9FFNFQNjkHEwQYROpMkamiH92nH1aRpv5Te3sZPCpIJGRt6nh9IRh3Mff7bgr4OHZd5FgBcI2xjLpRhEPYVB-7-D9AY64SJYasnedtzAjgfPyBL2XdqI9RpV3t5OSEO35hzWLwkpWFFxmu_eEZU36TdYl5dhG0Jd4RfE0idr35iagR57crl/w400-h304/oze-joke-21.jpg" /></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">An Illinois man left the snow-filled streets of Chicago for a vacation in Florida. His wife was on a business trip and was planning to meet him there the next day.<br />
When he reached his hotel, he decided to send his wife a quick email. Unable to find the scrap of paper on which he had written her email address, he did his best to type it in from memory.<br />
Unfortunately, he missed one letter and his note was directed instead to an elderly preacher&#8217;s wife, whose husband had passed away only the day before. When the grieving widow checked her email, she took one look at the monitor, let out a piercing scream and fell to the floor in a dead faint. At the sound, her family rushed into the room and saw this note on the screen:<br />
DEAREST WIFE: JUST GOT CHECKED IN. EVERYTHING PREPARED FOR YOUR ARRIVAL TOMORROW.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">P.S. SURE IS HOT DOWN HERE!!!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A nagging wife to her husband: “You don&#8217;t care. Something is preying on my mind.”</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Husband: “Don&#8217;t you panic, it will find nothing!”</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What wears a cap but doesn’t have a head?</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A water bottle!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Hi. This is John.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">If you are the phone company, I already sent the money.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">If you are my parents, please send money.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">If you are my financial aid institution, you didn&#8217;t lend me enough money.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">If you are my friends, you owe me money.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">If you are a female, don&#8217;t worry, I have plenty of money!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What’s black and white and read all over?<br />
A newspaper!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What do runners eat before a race?</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Nothing, they fast!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A man was sued by a woman for defamation of character.<br />
She charged that he had called her a pig. The man was found guilty and fined.<br />
After the trial he asked the judge, &#8220;This means that I cannot call Mrs. Johnson a pig?&#8221; The judge said that was true.<br />
&#8220;Does this mean I cannot call a pig Mrs. Johnson?&#8221; the man asked. The judge replied that he could indeed call a pig Mrs. Johnson with no fear of legal action.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The man looked directly at Mrs. Johnson and said, &#8220;Good afternoon, Mrs. Johnson!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A Mafia don calls his home.<br />
The butler picks up the phone and says: Hello<br />
Mafia don: Give the phone to my wife.<br />
Butler: Just a moment.<br />
The Butler comes back and says: She is in the bathroom.<br />
Mafia Don: I said I want to speak to her NOW!<br />
Butler: I am sorry but she cannot come to the phone right now.<br />
Mafia Don: If you do not get her on the phone in a minute, I am going to blow your head into smithereens.<br />
Butler (now scared): You do not understand, there is a man with her in the bathroom.<br />
Mafia Don: What did you say??<br />
Butler: Yes, it&#8217;s true.<br />
Mafia Don: Listen carefully, I want you to take the gun from my closet and then shoot them both.<br />
Butler (scared out of his wits) : I can&#8217;t do that; I can never kill anyone.<br />
Mafia Don: Do it right now!<br />
Butler: No, I can&#8217;t!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Mafia Don: If you don&#8217;t do it right now, I will kill you and your family. Now get on it with &#8211; I want to hear the shots, and don&#8217;t forget to get rid of the gun.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Butler: Uh, all right.<br />
The Mafia Don then hears two loud shots over the phone.<br />
Butler (badly shaken) : I did it!<br />
Mafia Don: Good work. What did you do with the gun?<br />
Butler: I threw the gun in the pool.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Mafia Don: What pool are you talking about? We don&#8217;t have a pool! Is this 019-200-1000???</span></p>
<p><b><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false">As usual, we remind you to take your Memo Plus Gold daily. It will help to keep you alert and mentally sharp. </span></span></b><a class="none" href="http://oze.my/memo-plus-gold-memory-booster/" rel="attachment wp-att-1548"><img class="alignleft size-full wp-image-1548" alt="Natural memory enhancer" src="http://oze.my/wp-content/uploads/2012/12/ads2.jpg" width="642" height="130" /></a></p>
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		<item>
		<title>SNORING</title>
		<link>https://oze.my/snoring-3/</link>
				<pubDate>Wed, 30 Oct 2024 14:13:00 +0000</pubDate>
		<dc:creator><![CDATA[memogold]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Memo Plus Gold]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">https://oze.my/?p=13887</guid>
				<description><![CDATA[Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. Nearly everyone snores now.. <a href="https://oze.my/snoring-3/" class="readmore">read more</a>]]></description>
								<content:encoded><![CDATA[<p data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAuQe8H7lnIQ0mx5UKN8OvEwOhC24KjoDzkool4u1llzIAxVpd9uQNlpHxMWMwNRq5WTgTExuc9rkcTLGm12Pd5P3flXeNAl9QIL29yJ6mJfJelBw_O04CC60RRAPViRa_0ENpkz1NQ4u-jkMDFX4S4b0wIawGVisjxIsfOsjzV7VEw0eDcBg1s5qL/w400-h266/oze-snoring1.jpg" /></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. Nearly everyone snores now and then, but for some people, it can be a chronic problem. In addition, snoring can be a nuisance to your partner.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">It is more common in people who are older than 40, have excessive weight, smoking habits or breathing problems. These factors often lead to enlarged tonsils, enlarged tongue or excess weight around the neck, thus making their airway too narrow for air to travel in their lungs. This results in throat vibrations, hence the snoring sound.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Snoring is sometimes associated with a sleep disorder called obstructive sleep apnea. Obstructive sleep apnea often is characterized by loud snoring followed by periods of silence when breathing stops or nearly stops. Eventually, this reduction or pause in breathing may signal you to wake up and you may awaken with a loud snort or gasping sound. You may sleep lightly due to disrupted sleep. This pattern of breathing pauses may be repeated many times during the night. People with obstructive sleep apnea usually experience periods when breathing slows or stops at least five times during every hour of sleep.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The following lifestyle changes help stop or reduce your snoring:-</span></p>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Do</span></h3>
<ul>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">try to lose weight if you are overweight.</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">sleep on your side – try taping a tennis ball to the back of your sleepwear, or buy a special pillow or bed wedge to help keep you on your side.</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">consider asking your partner to use earplugs if your snoring affects his/her sleep.</span></li>
</ul>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Don&#8217;t</span></h3>
<ul>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">do not smoke.</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">do not drink too much alcohol.</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">do not take sleeping pills – this can sometimes cause snoring.</span></li>
</ul>
<p><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">See your doctor if:-</span></strong></p>
<ul>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">lifestyle changes are not helping.</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">your snoring is having a big impact on your or your partner&#8217;s life.</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">you feel sleepy during the day or make gasping or choking noises while you sleep – you may have sleep apnea, which can be serious if not treated.</span></li>
</ul>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What happens at your appointment</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The doctor will look inside your mouth and nose to check for any problems that might be causing your snoring.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">It can help to bring someone with you to your appointment who can describe what your snoring is like, such as your partner.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The doctor may refer you to a specialist for treatment or further tests if the doctor is not sure what the cause is.</span></p>
<h2><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Treatment for snoring depends on the cause</span></h2>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Talk to a doctor about the best treatment for you.</span></p>
<table data-original-attrs="{&quot;style&quot;:&quot;&quot;}">
<thead>
<tr>
<td colspan="2"><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Treatment for snoring depends on the cause</span></td>
</tr>
<tr>
<td><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Possible cause</span></strong></td>
<td><strong><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Treatments</span></strong></td>
</tr>
</thead>
<tbody>
<tr>
<td><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Tongue partially blocking the back of your throat.</span></td>
<td><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">a device you wear in your mouth to bring your tongue forward (mandibular advancement device).</span></td>
</tr>
<tr>
<td><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Mouth falling open when you are asleep.</span></td>
<td><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">a chin strap to hold your mouth closed or a device you wear in your mouth to make you breathe through your nose while you sleep (vestibular shield).</span></td>
</tr>
<tr>
<td><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Blocked or narrow airways in your nose.</span></td>
<td><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">special devices (nasal dilators) or strips that hold your nose open while you sleep or sprays to reduce swelling inside your nose.</span></td>
</tr>
</tbody>
</table>
<h3><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Surgery for snoring</span></h3>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Surgery is sometimes used to treat snoring if other treatments do not help. But surgery does not always work and snoring can come back afterward.</span></p>
<p><b><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false">As usual, we remind you to take your Memo Plus Gold daily. It will help to keep you alert and mentally sharp. </span></span></b><a class="none" href="http://oze.my/memo-plus-gold-memory-booster/" rel="attachment wp-att-1548"><img class="alignleft size-full wp-image-1548" alt="Natural memory enhancer" src="http://oze.my/wp-content/uploads/2012/12/ads2.jpg" width="642" height="130" /></a></p>
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		<item>
		<title>TUESDAY JOKES &#8211; 236</title>
		<link>https://oze.my/tuesday-jokes-236/</link>
				<pubDate>Tue, 29 Oct 2024 16:50:15 +0000</pubDate>
		<dc:creator><![CDATA[memogold]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Memo Plus Gold]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">https://oze.my/?p=13884</guid>
				<description><![CDATA[Bukit Dinding, Setiawangsa, Kuala Lumpur, Malaysia. It was a disastrous year for the farmers. The snow fell and fell until the government relief agency had to step in and lend.. <a href="https://oze.my/tuesday-jokes-236/" class="readmore">read more</a>]]></description>
								<content:encoded><![CDATA[<div class="separator" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><a href="https://www.blogger.com/blog/post/edit/6588122599485414132/7795169728501711317#" data-original-attrs="{&quot;data-original-href&quot;:&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXsF_O6isU1A4q7U2anBZ3Z2i5csBVYeOtuo0JJLKPUydIjltJW1jfrj6uFPne02tTErxtUG9JVeibTYkjbZ477Zf0UW3OwSMQodx3WVaZkTz9Y255ETcqGgXHw8rtszIFqNWQJQpYOAcbZwcSdLX7mkB7Lu4ta1HRDZv2PpBUCPC-Czm7_ito4aby24MI/s1020/oze-jokes-bktdinding1.jpeg&quot;,&quot;style&quot;:&quot;&quot;}"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXsF_O6isU1A4q7U2anBZ3Z2i5csBVYeOtuo0JJLKPUydIjltJW1jfrj6uFPne02tTErxtUG9JVeibTYkjbZ477Zf0UW3OwSMQodx3WVaZkTz9Y255ETcqGgXHw8rtszIFqNWQJQpYOAcbZwcSdLX7mkB7Lu4ta1HRDZv2PpBUCPC-Czm7_ito4aby24MI/w360-h640/oze-jokes-bktdinding1.jpeg" width="360" height="640" border="0" data-original-height="1020" data-original-width="574" /></a></div>
<div data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><i>Bukit Dinding, Setiawangsa, Kuala Lumpur, Malaysia.</i></div>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">It was a disastrous year for the farmers. The snow fell and fell until the government relief agency had to step in and lend a hand.<br />
&#8220;It must have been terrible,&#8221; said the government man to a farmer. &#8220;All that snow.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Could have been worse,&#8221; calmly answered the farmer. &#8220;My neighbour had more snow than me.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;How&#8217;s that?&#8221; asked the government man.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;More land,&#8221; replied the farmer!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">I don&#8217;t know if you&#8217;ve ever been to England but as soon as they find out you&#8217;re from America, they hate you. They just think they&#8217;re more sophisticated than the Americans are. They&#8217;re so pissed at the Americans. You know what it is? They&#8217;re mad because they lost the Revolutionary War and they should be because there was only like nine Americans!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Starting the car for the long trip back into the city, Thorn and Bill said their final good-byes to their good friend, Curly David.<br />
&#8220;Thanks for putting us up for the weekend, pal,&#8221; said Thorn.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;The food was great and the booze was superb and I really enjoyed making love to your wife.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Shortly after hitting the road, Bill turned to Thorn and said, &#8220;I hope you weren&#8217;t serious about enjoying making love to his wife!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;No, I wasn&#8217;t serious. She was lousy!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<ol>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">What is the cheapest meat?</span></li>
<li><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Deer balls, they are under a ringgit!</span></li>
</ol>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Q: Why are blondes constantly running out of ice?</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A: They forgot the recipe!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Q: How many archaeologists does it take to change a light bulb?</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A: Three. One to change it and two to argue about how old the old one is!</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Q: How many aerobics instructors does it take to change a light bulb ?</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A: Five. Four to do it in perfect synchrony and one to stand there saying &#8220;To the left, and to the left, and to the left, and to the left, and take it out, and put it down, and pick it up, and put it in, and to the right, and to the right, and to the right, and to the right&#8230;&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">Grandpa was celebrating his 100th birthday and everybody complimented him on how athletic and well-preserved he appeared.<br />
&#8220;Gentlemen, I will tell you the secret of my success,&#8221; he cackled. &#8220;I have been in the open-air day after day for some 75 years now.&#8221;<br />
The celebrants were impressed and asked how he managed to keep up his rigorous fitness regime.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Well, you see my wife and I were married 75 years ago. On our wedding night, we made a solemn pledge. Whenever we had a fight, the one who was proved wrong would go outside and take a walk!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A wealthy merchant of 84 years married a 25-year-old fashion model. They had a wonderful honeymoon in Langkawi but, unfortunately, the old boy suffered a coronary attack and was hospitalized.<br />
When his young wife came to see him, the old man said, &#8220;Sweetheart, your future has been taken care of regardless of what happens to me. You will have an income of RM 500,000 a year, my mansion in Kenny Hills, my large palm oil estate in Johore and my Mercedes 600S. You&#8217;ll never need to worry about money.&#8221;<br />
&#8220;Oh, sweetheart, please don&#8217;t talk that way,&#8221; his young wife exclaimed. &#8220;You&#8217;ve been so good to me already. If you go, I&#8217;ll be devastated. Oh, there must be something I can do to help you. Please, tell me what I can do?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Well,&#8221; the old man gasped, &#8220;you can quit pinching the inlet tube to my oxygen supply for starters!&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"> </span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">A nun and a priest were travelling across the desert and realized halfway across that the camel they were using for transportation was about to die. They set up a make-shift camp, hoping someone would come to their rescue but to no avail. Soon the camel died.</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">After several days of not being rescued, they agreed that they were not going to be rescued. They prayed a lot (of course) and they discussed their predicament in great depth. Finally, the priest said to the nun, &#8220;you know sister, I am about to die and there&#8217;s always been one thing I&#8217;ve wanted here on earth &#8211; to see a woman naked. Would you mind taking off your clothes so I can look at you?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">The nun thought about his request for several seconds and then agreed to take off her clothes. As she was doing so, she remarked, &#8220;Well, Father, now that I think about it, I&#8217;ve never seen a man naked, either. Would you mind taking off your clothes too?&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">With little hesitation, the priest also stripped. Suddenly the nun exclaimed, &#8220;Father! What is that little thing hanging between your legs?&#8221;<br />
The priest patiently answered, &#8220;That, my child, is a gift from God. If I put it in you, it creates a new life.&#8221;</span></p>
<p><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}">&#8220;Well,&#8221; responded the nun, &#8220;Forget about me. Stick it in the camel!!!&#8221;</span></p>
<p><b><span style="font-size: x-large;" data-keep-original-tag="false" data-original-attrs="{&quot;style&quot;:&quot;&quot;}"><span data-keep-original-tag="false">As usual, we remind you to take your Memo Plus Gold daily. It will help to keep you alert and mentally sharp. </span></span></b><a class="none" href="http://oze.my/memo-plus-gold-memory-booster/" rel="attachment wp-att-1548"><img class="alignleft size-full wp-image-1548" alt="Natural memory enhancer" src="http://oze.my/wp-content/uploads/2012/12/ads2.jpg" width="642" height="130" /></a></p>
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