1. The Causes of Hair Loss

a) Aging

Human aging is the biological process that is unavoidable but controllable with healthy diet with complex carbohydrates, green foods, garlic, onion, water and juices that will help to decrease the aging process in some degree. It also helps to reduce the amount of DHT produced in our body, result in postponing hair loss to our scalp.

b) Mineral deficiency

Minerals such as calcium, iron, copper, chromium, iodine, zinc, and magnesium are necessary to maintain healthy hair growth. Mineral deficiency will reduce the chance to regulate the blood circulation that promotes healthy hair growth and thyroid hormones that prevent dry hair and hair loss as well as defects in hair color. Too much iron is toxic to your body. Be sure to talk to your doctor before taking any mineral supplement.

c) Oxygen deficiency

Oxygen deficiency in your blood weakens the hair follicles, leading to dryness of the scalp and hair loss. Uncontrolled diet that is high in saturated fat causes cholesterol building up in your arteries resulting in less oxygen in your blood stream. Also cigarette smoking and second hand smoke reduces the blood flow and increases the blood clotting activity of cells which would clog the blood flow and damage arteries causing oxygen deficiency and results in weaken of the hair follicles.

d) Side affects of medication taken

Some medications contains elements that might cause hair loss such as lithium, warfarin, heparin, and amphetamines. When hair loss is a side effect of a medication, hair growth usually returns to normal once the drug is stopped.

e) Genetic hair loss

Hair loss is due to heredity. It is passed down from generation to generation. Genetic hair loss appears predominately in men, but may also appear in a few select women.

2. Food to Avoid

Foods that can cause hair loss and diminish hair growth.

a) Saturated and Trans fat

Foods such as meat, poultry, and fried foods contain high saturated fat. Foods such as margarine, cheese, and butter contain high amounts of trans fat. These foods cause cholesterol to build up in your arteries and small veins in your scalp resulting in less oxygen being delivered to the cell in your body, including the cells on the follicles.

b) Foods that contain Aspartame and Monosodium Glutamate

Monosodium Glutamate contain chemicals that causes weight gain, increased appetite and also causes various kinds of health problems such as hair loss.

Aspartame contains toxic chemicals that make you gain weight, increases hunger and causes medical problems like migraines and poor blood circulation.

c) Smoking

As we mentioned in the previous article, smoking can reduce blood flow to the scalp causing hardening in the arteries, limit blood flow and make hair loss worse.

d) Artificial Color

Artifiicial color contains chemical compounds that take their toll on the body’s natural balance.

Specific foods to avoid include colored drinks, color-coated candies, gummy and chewy candies, and many colored cereals.

e) Preservatives

These are potentially toxic to the liver and kidneys that cause hair loss and prevent hair growth as we mentioned in the article “Hair loss part IV–regrow hair with Chinese herbs”.

f) Food Packaging

Polyvinyl chloride is a known carcinogen, and it’s often used as plastic food wrap. It is toxic with high amounts causing damage to the kidney and liver resulting in hair loss.

g) Salt

Eating too much salt can lead to fluid retention and increased blood pressure that cause less oxygen to be delivered to the body’s cells including cells in your scalp in result of losing hair.

3. Hair Loss Prevention and Treatment

I. Here are some important minerals that may help to prevent hair loss and promote hair re-growth:

a) Iron

Iron is involved in the oxygenation of your body’s red blood cells. It is essential for normal hair growth and maintaining healthy hair. If the amount of iron can not be replaced with food intake, iron deficiency will cause hair loss because of oxygen deficiency.

b) Zinc

It helps to secrete the scalp with much needed oil and avoid dandruff that may cause hair loss.

c) Copper

Study shows that these tripeptide complexes may actually be able to regrow hair, even in patients with total hair loss due to alopecia. Healthy tissue concentrations of copper lie between 1. 7 and 3. 5 milligrams. Everything else will cause hair loss.

d) B vitamins

The deficiency of B vitamins (especially B6, B3, B5 and folic acid) in your diet may lead to hair loss.

e) Biotin

Biotin works as an anti aging agent and helps to produce keratin in preventing gray hair and hair loss.

Sources of biotin are: whole grains, egg yolks, liver, rice and milk.

f) Vitamin A

Vitamin A is important for over-all good health. It’s also beneficial to hair follicles, as it keeps the hair root lubricated. Too much vitamin A might result in hair loss.

g) Vitamin E

Vitamin E acts as an antioxidant that aids effective circulation in the scalp due to increased oxygen uptake in blood, therefore it plays an important role in promoting hair growth and preventing hair loss.

h) CQ-10

Coenzyme Q10 (CQ-10) is an essential vitamin that provides our body with the nutrients needed to grow healthy hair. They also promote overall vitality, and contribute to beautiful skin and strong nails.

II. Here are some daily foods that might help to prevent hair loss and promote hair re-growth

1. Yogurt and soy

Yogurt and soy contain high amounts of protein that is needed to maintain hair growth. Study shows that soy protein reinforces hair and stimulates its growth.

2. Dark green vegetable

Dark green vegetable contains high amounts of iron that are needed to restore oxygen levels in the blood stream as well as nurturing the body’s cells.

3. Whole grain products

Whole grain contains zinc which is needed to maintain healthy hair. Zinc deficiency can lead to dry hair and oily skin.

4. Essential fatty acid

Essential fatty acid can be found abundant in cold water fish. It helps to maintain healthy cholesterol and reduce triglyceride in result of increasing circulation of blood flow in our body.

6. Nut and seed

Nuts and seeds are fatty foods which are typically the best sources of vitamin E, an immune enhancing antioxidant and nerve protector. Deficiency of vitamin E can lead to skin disorders, dry hair and loss of hair.

7. Carrots

Carrots contain high amounts of vitamin A. It is an antioxidant that helps produce healthy sebum in the scalp. Having too much vitamin A can lead to hair loss.

There are many other foods that help promote hair growth and prevent hair loss, such as fruits, egg, spinach, and broccoli.

Be sure to talk to your doctor before taking large amounts of the above foods. There may be side effects, such as overdoses of vitamin A in carrot might result in hair loss.

III. Traditionally, herbs have been around for over thousands of years and offer much success to prevent or cure diseases well before the discovery of western medicine. Here are some herbs thathave been proven in treating hair loss and promoting hair growth

a) Shikakai

Acacia Concinna is a small shrub-like tree that grows in India. It’s pod-like fruit is collected, dried and then grounded into a fine powder. It is used to cleanse hair, and is known to promote hair growth and get rid of dandruff. Due to these benefits, this powder was named shikakai which means “fruit for the hair”.

b) Grape seed extract

Grape seed extract is a very strong antioxidant that some use as a supplement or remedy to various conditions. It contains high levels of vitamin E and essential fatty acids that are essential for maintaining hair growth and preventing hair loss.

c) Kirin Brewery new discovery

Japanese cosmetics company Shiseido working with Kirin Brewery has discovered a unique property of an extract of hops that can help to activate the melanocyte cells that generate hair pigment.

d) Saw palmetto

As we mentioned in another article, Saw palmetto is the number one choice for men. Saw palmetto helps to block the formation of 5-alpha reductase, an enzyme that causes the conversion of testosterone to DHT that causes hair loss.

e) Basil extract

Basil Extract from the natural flowers of the basil plant, works to quickly soothe and calm skin of the scalp.

f) Pumpkin Seed

Pumpkin seeds help to block DHT, which is responsible for genetic hair loss. This common seed is loaded with zinc and magnesium that have the ability to block enzymes which yield DHT causing damage to follicles and resulting in hair loss.

g) Buddleja Davidii Extract

Buddleja Davidii extract contain active ingredients protecting the skin against toxic radicals. It can also help reduce skin aging and protect the skin against the damage caused from stresses and toxins.

h) Green Tea

Green tea contains the chemical globulin that helps to reduce levels of free testosterone, so that it cannot be converted to dihydrotestosterone (DHT) in the hair follicle.

Be sure to talk to your doctor or dermatologist before taking any herb supplement.

IV. Traditionally Chinese herbs have been around for over 4000 years and have offered much success to prevent or cure diseases well before the discovery of western medicine. Hair loss is directly linked to kidney deficiency syndrome in Chinese traditional medicine. People with hair loss problems especially in their early life may have a weak Kidney. Here are some Chinese herbs that have been proven in treating hair loss and promoting hair growth

a) Dong Quai

Traditionally, Chinese woman used Dong Quai to restore blood cells and increase the circulation of oxygen in the bloodstream to cells after period. Dong Quai contains phytoestrogen that helps to block the androgen receptor site in result of blocking the conversion of testerone to DHT, therefore reducing the chance of hair loss due to aging.

b) Ginseng

Ginseng is said to have the power of rejuvenating and energizing the body. It also helps to stimulate circulation of oxygen in our bloodstream to the cells of our body as well as the cells in our scalp.

c) Shou wu (polygonum)

Shou Wu is a polygonum multiflorum plant. It is now being used in conjuncture with other herbals, as an active ingredient in shampoos and orally administered to prevent hair loss as well as aiding the restoration of roots and production of new hair.

d) Psoralea seeds

Study shows that psoralea extract and exposure to ultra violet light will help to restore hair loss and promote hair regrowth with a 33% success rate.

e) Mulberry

Chinese herbalists believe that mulberry is an excellent tonic for the kidney, liver and blood that provides more oxygen in the bloodstream as well as small blood vessels in the scalp.

f) Chinese Yam

Numerous successful studies have been performed in examining the benefits of the Chinese yam. Chinese yam can help to nourish the liver, kidney and blood in result of preventing hair loss and promoting hair growth.

g) Green tea

Green tea containing catechins inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. So drinking great tea everyday is an effective treatment for male pattern baldness.

h) Chinese foxblove root

Chinese foxblove root contains cornus, the chemical that help to nurture the kidney, liver and blood in result of promoting hair growth.

i) Wolf berry

One of the natural superfoods has been used in traditional Chinese cooking. Wolf berry helps to eliminate toxins in the body in result of better function of the kidney, liver and blood that help to promote hair growth.

Chinese medicine believes that the benefit of nourishing the kidney and blood tonic helps for healthy hair growth and preventing hair loss.

V. Here are some prescription and over the counter drugs that might help prevent further hair loss and promote hair growth.

1. Minoxidil

Minoxidil is an over the counter drug and is a spray or lotion that you put directly on your scalp twice a day. It is available without a prescription. It is believed to work by affecting potassium- regulating mechanisms in the hair follicle. Study shows that it helps to slow and stop hair loss and regrow new hair with over 60 % success rate. Be sure talk to your doctor or dermatologist before taking minoxidil. It might cause rash to some patients.

2. Finasteride

Finastteride is an oral prescription medication. Finasteride is a synthetic hormone that halts hair loss and stimulates new hair growth. It is a medication that selectively inhibits the activity of an enzyme that converts the “male hormone” testosterone into a form that is active in hair follicles.

3. Rogaine

Rogaine is a clear alcohol-based solution and should be applied to a person’s thinning area with it’s supplied dropper or spray twice a day. It helps about 25 percent of men and 20 percent of women to grow back moderate amounts of hair very gradually, mostly on the very top of the head. They must keep using Rogaine indefinitely to keep the new hair.

4. Retin-A

Retin-A is only available by prescription in the US. In the right doses and when combined with Minoxidil it can be a hair growth stimulator. Studies shows that Retin- A can result in moderate hair growth in some patients.

5. Proscar

Proscar contains the same active ingredient finasteride. Proscar has the effect of lowering the hormone DHT, which interacts with bald vulnerable hair follicles and causes hair loss. By reducing the DHT in the patient’s body the finasteride in the Proscar proved to slow and even stop or reverse hair loss in many men.

Before taking any hair loss medication over the counter, please consult first with your doctor or dermatologist.

I hope this information will help. If you need more information of the above subject, please visit my home page at:

-By: Kyle J Norton

Kyle J. Norton
http://medicaladvisorjournals.blogspot.com/
http://hairlossandhairregrowth.blogspot.com/

All rights reserved. Any reproducing of this article must have all the links intact.
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990

Hair Loss – Cause, Prevention and Treatment is a post from: Mens Hair Loss Cure

The medical term for genetic male hair loss is “androgenetic alopecia”. For most men, the technical term falls far short of describing the condition. Understanding the cause of hair loss doesn’t guarantee cheerful acceptance, but it can go a long way in helping the victim to cope.

The cause of male hair loss in the vast majority of men is genetic, or a trait inherited from one’s parents. Basically, if one’s family is genetically predisposed to male hair loss, the hormones that developed masculine traits during puberty will begin working against oneself at some point, causing hair to thin and fall out. A certain gene causes the hair follicles to change after puberty, although hair loss may occur until much later. As a man matures, a form of testosterone called DHT begin to rise, and the already affected hair follicles to function less effectively. The hormone imbalance caused by the DHT causes the hair follicle to work less and less, causing the hair that grows there to grow thinner and eventually die and fall out.

This process is called “androgenetic alopecia” by the medical establishment, but many men have much more colorful names for it. Of course, anyone watching late night television knows that there are many hair loss remedies marketed to men and often women. Some medical treatments include the FDA approved Rogaine and Propecia, retail names for the drugs minoxidil and finesteride, respectively. Many companies market hair thickeners and gels, designed to help the hair remaining look thicker, but not providing a solution to the underlying problem.

Of course, there are many “natural” and herbal treatments that claim to regrow hair, some more effective than others. Billions of dollars are spent each year on these treatments. Many men choose hair replacement, plugs or reseeding and some even try a toupee.

Understanding male genetic hair loss is necessarily the first step to searching for a hair loss remedy or even one’s acceptance of baldness. The ultimate goal in either situation is to eliminate male hair loss as a cause of one’s emotional stress.

-By: Kathlene Capelle

Kathlene Capelle is a writer for beauty tips and advice. Her site includes information on hair loss treatment, female hair loss, male hair loss, cause of hair loss, natural hair loss remedy and hair care tips. For more articles, tips and latest news updates, please visit http://www.hair-loss-remedy-central.com.

Understanding Male Hair Loss is a post from: Mens Hair Loss Cure

Hair Loss

Hormones and Genes – It is true that most hair loss cases in both men and women are caused by genes and hormones. A person who is genetically predisposed to hair loss or baldness in men will eventually become sensitive to the hormonal actions that may bring about the condition. This genetic predisposition is formed as soon as your parent’s cells meet in your mother’s womb. At a certain time, the hormone DHT which causes hair loss will begin to bind to your follicle receptors which will lead to hair loss.

Anyone would probably think that no vitamins for hair loss can counter what is meant to be. It is a fact though that vitamin deficiency can lead to worse cases of hair loss. Studies do show that people who are deficient in certain vitamins and minerals do tend to shed their hair strands faster than normal.

Vitamin Intake

What We’ve Been Taught – Since we were little kids, we have often been taught that the best way to get healthy is to eat the right kinds of food packed with essential vitamins and minerals. It is true that the best source of great vitamins is our food. The same goes for vitamins for hair loss. You can easily get lots of vitamins for hair loss by filling your daily diet with fruits, vegetables and whole grains.

Unfortunately though, these days, it is not so simple and easy to get the right vitamins for hair loss in every meal. Our difficult and fast-paced personal and work schedules make it difficult for us to eat full meals every time.

Various cooking and food storing methods also do not always guarantee the perfect preservation of vitamins for hair loss. The solution therefore would be to ensure that one always gets vitamin supplementation. In this way, one is always assured of getting the right supply of essential nutrients everyday.

Vitamin B6

One of the best vitamins for hair loss group is vitamin B6, a water soluble vitamin. This vitamin is critical for blood metabolism. Being deficient in it would normally lead to some form of anemia. Others may also become at risk of diabetes. Incidentally, both anemia and diabetes are conditions that have been cited as possible causes of non genetic hair loss. No wonder studies show that vitamin B6 deficiency may lead to hair loss. Now if you are already a genetic candidate for hair loss, you don’t want to make your condition even worse by being vitamin deficient.

Color and Quality of Hair – Taking B6 vitamins for hair loss is supposed to enhance the quality and color of your hair. Moreover, vitamin B6 is also important for circulatory and immune health. Good blood flow and a fully functional internal defense system are of course necessary to promote hair health.

-By: Irina Thorton

Treat hair loss with the best vitamins for hair loss. Check out the best vitamins for hair loss in women.

Why You Should Take Vitamins For Hair Loss is a post from: Mens Hair Loss Cure

Other Causes – Anemia, anorexia, bulimia, excess vitamin A, fungal infections, and zinc or fatty acid deficiency can also be the cause of hair loss in women. Medication – Some anti-depressants, blood thinners and medications for the treatment of gout can cause hair loss, as can excess Vitamin A. Medication – Several medications can cause or contribute to female hair loss, including anti-depressants, blood thinners, birth control pills, anti-cholesterol drugs and chemotherapy drugs.

Hormones – The human body contains an assortment of hormones, both male and female, that can become imbalanced and cause hair loss. Most normal hair loss commonly referred to as “Male Pattern Baldness” is caused by your genetic make-up that you inherited from both of your parents and as the natural process of aging causing your body hormones to decrease or stop the growth cycle of hair follicles. He Shou Wu is embraced by the Chinese, this herbal remedy has been known to reduce the effects of hair loss, as it’s been said to delay the process.

A natural hair loss remedy provides a non evasive treatment method, without the use of medications and other methods that may result in side effects. These hair loss laser treatment devises are hand held and prescribed for use many times in a month to attain positive benefits of preventing hair loss and infusing hair growth. Unfortunately, a typical ‘stressed’ hair loss sufferer will probably proceed to spending half their lives desperately searching for a miracle cure and spending half their salaries each month paying for it.

Many women past 50 find that when they raise their levels of DHEA back up to the range for a normal 30- or 40-year-old woman, it not only slows or stops hair loss, but it can actually help re-grow new hair. The causes of hair loss can range from medical conditions to damage caused by extreme hairstyles or harsh hair care. Although the causes of women’s hair loss vary from person to person, by understanding the common causes of female hair loss, this can help you find the right potential treatment or solution.

Hereditary thinning, or androgenetic alopecia to give its medical name, is the most common cause of women’s hair loss. natural hair loss is NOT caused by combing or shampooing, though rough treatment of the hair may contribute to some hair loss, though they certainly are not the root cause for most human hair loss. Finasteride, Minoxidil, and Rogaine are the more popular hair loss drug products available today to stop or prevent hair loss.

With these possible side effects linked to hair loss drug products, more and more hair loss sufferers are turning to natural hair loss remedies to prevent or stop hair loss. There are many new hair treatments and products available, which help in hair growth and prevent hair loss. herbal hair loss treatments have been proven effective for decades and in some cases even centuries.

We suggest you use only proven and well known hair loss treatments to stop hair loss and regrow hair. If you suffer from hair loss or thinning hair or just want to keep your hair healthy and strong, it is recommended to use herbal hair loss treatments. Since we also know that hair loss is closely related to testosterone activity, it is very often recommended that any Hair Loss Treatment Plan include a DHT blocker and Saw Palmetto as an herbal supplement.

It appears that even genetic hair loss is in some way influenced by the hormone testosterone. Male-pattern-baldness, the type we associate with familial ties, is typically blamed on the paternal lineage, but there is an increasing body of scientific evidence supporting the idea that this type of hereditary hair loss may in fact be a product of the maternal lineage. Alopecia areata is a kind of skin disease, which could lead to bald patches on the head and could progress to hair loss in the whole body.

There are lots of hair loss products available on the internet which can be purchased, but consulting a dermatologist would help a lot. When a man goes to the local pharmacy to pick up his products for the treatment of hair loss he is bringing his problem out into the public. Lastly, male hormones called dihydrotestosterone (DHT) is known to be the most common reason for male pattern hair loss.

There are three types of hair loss; thyroid hair loss, autoimmune alopecia, and male pattern hair loss. A popular and very viable treatment option for hair loss, especially in men with male pattern baldness, is surgical hair replacement. The most common treatment option for hair loss in women is the use of an over-the-counter drug, Minoxilil, commonly known as Rogain.

The most common hair loss treatment for both men and women is the use of Minoxilil, better known as Rogaine. Stress is a fairly common cause of hair loss in women. Iron Deficiency: Another common, but generally unrecognized, cause of hair loss is an iron deficiency, especially in pre-menopausal women.

A deficiency of biotin may cause hair to become frail and unhealthy, and hair breakage, which may result in hair loss. People suffering from heartburn, acid reflux, or GERD and who are taking antacids may absorb biotin less and hair loss may occur as a result. Since most forms of female hair loss are temporary, over the counter treatments may be used to prevent too much hair from being lost during these periods.

These are some of the well-known hair loss treatments that are famous and widely used. One widely held belief is that the over use of chemicals on the hair can cause hair thinning and eventually hair loss. Genetic hair loss is possibly the most devastating form of hair loss because it is permanent and can cause total balding.

-By: Glen Stevens

More Info [http://tvdeals911.com/products.asp?id=4470

Discover Guaranteed Secret Hair Loss Prevention Method Who Else Wants To Stop Their Hair Loss! is a post from: Mens Hair Loss Cure

The truth is that there are not many differences in the way the hair is lost or why. While it is true that fewer women are susceptible to genetic hair loss, a small group of women do still experience this disease. This type of hair loss may cause complete baldness and is not temporary. It is a popular misconception that these women are somehow genetically or hormonally more masculine than other women. While this has caused many women shame and ridicule, this is a complete myth. There has yet to be any proof that these women are genetically or hormonally more masculine than any other woman.

Hormonal hair loss also occurs in women. Nevertheless, hormonal hair loss in women is usually temporary, as a woman will experience re-growth once the hormones return to normal. This type of hair loss in women is likely to occur after the birth of a child, during menopause, during pregnancy or even as early as puberty.

If you or someone you know as experience hair loss after the birth of a child, the experience I usually temporary. This type of hair loss occurs when extreme fluctuations in hormones take place. During this time a woman’s estrogen levels are likely to either be to too high or too low. If the level happens to be particularly low, it leaves the woman more susceptible to an imbalance. The testosterone in her body may trigger the same hormonal hair loss it does in men. Luckily for the woman, this usually only last a few months before hair begins to grow again. A woman may also experience hormonal hair loss if she has a thyroid problem, but even this is temporary, as the hair will return when the thyroid is treated.

Hair loss due to medication is a greater risk for females than males, because breast cancer in women is the most common kind of cancer. Like most cancers, breast cancer often requires treatment in the form of chemotherapy. Women are also at a greater risk of having thyroid disease which often requires radio active treatment. This too causes the hair to fall out. Many of these treatments will cause complete baldness. Luckily, this type of hair loss is also temporary and may subside when the medication is stopped.

Since most forms of female hair loss are temporary, over the counter treatments may be used to prevent too much hair from being lost during these periods. However, genetic hair loss is still a real threat even for women. For this reason anyone experiencing thinning hair should see a doctor and consider treatment.

-By: Jen Carter

Jen Carter is staff writer for Inhairit – the creator of a hair loss product program, which is a DHT Blocker. This article can be found in our female hair loss articles section. You may publish our articles on your website only if you do not edit the article in any way, and include all html as direct links to our site.

Women Experiencing Temporary Hair Loss is a post from: Mens Hair Loss Cure