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			        <title><![CDATA[Men's Health Live]]></title>
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			        <copyright>2021 Entertainment Right Now</copyright>
			        <itunes:subtitle><![CDATA[MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, and muscle building.]]></itunes:subtitle>
			        <itunes:author>Entertainment Right Now</itunes:author>
					<itunes:summary><![CDATA[MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, weight loss, health, nutrition and muscle building. Men's Health editor Peter Moore and contributing editor Gregg Stebben talk health, fitness, nutrition, gender mind-benders, beer, guy news, sports, food, and "stuff that makes us laugh." Each weekly broadcast brings men information to help them look good, feel great and take control of their lives.]]></itunes:summary>
					<description><![CDATA[MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, weight loss, health, nutrition and muscle building. Men's Health editor Peter Moore and contributing editor Gregg Stebben talk health, fitness, nutrition, gender mind-benders, beer, guy news, sports, food, and "stuff that makes us laugh." Each weekly broadcast brings men information to help them look good, feel great and take control of their lives.]]></description>
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											<itunes:category text="Health">
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				    			        	<item>
			        	    <title>Memorial Day Tribute | SEGMENT 1 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:12:00 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>We honor the brave men and women who make the ultimate sacrifice to defend our freedom this Memorial Day.  Also this week on MEN'S HEALTH LIVE...</itunes:summary>
			        	    <itunes:subtitle>We honor the brave men and women who make the ultimate sacrifice to defend our freedom this Memorial Day.  Also this week on MEN'S HEALTH LIVE...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>373</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>iPhone = Sex Killer? | SEGMENT 12 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:01:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_012316_IHEART_12.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Spending too much time on your digital device could end your relationship, says MH writer Julie Stewart  (@stewartjulie). Click to also hear Julie explain...</itunes:summary>
			        	    <itunes:subtitle>Spending too much time on your digital device could end your relationship, says MH writer Julie Stewart  (@stewartjulie). Click to also hear Julie explain...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>356</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Career Shoe-In | SEGMENT 10 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:03:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_012316_IHEART_10.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Is your fashion sense up to snuff at the office? MH Fashion Director, Sandra Nygaard (@suddenlysandra), helps you cultivate your business casual style...</itunes:summary>
			        	    <itunes:subtitle>Is your fashion sense up to snuff at the office? MH Fashion Director, Sandra Nygaard (@suddenlysandra), helps you cultivate your business casual style...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>706</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>Hobby For Sex | SEGMENT 11 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:02:00 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Women sound off on the sex appeal of various hobbies from playing sports to developing websites. Bad news for magazine writers...</itunes:summary>
			        	    <itunes:subtitle>Women sound off on the sex appeal of various hobbies from playing sports to developing websites. Bad news for magazine writers...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>235</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Men's Health Live #162: Protein, Hobbies, and the Sex Killer</title>
							<pubDate>Sat, 23 Jan 2016 08:13:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[Protein: Your body turns it to muscle, it could extend your life, and it's delicious! So, we humbly and hungrily dedicate this episode to the stuff. Then, find out why tapping this "thing" kills your relationship, learn how to become a business casual boss, and discover even more life-changing info on this week's episode of MEN'S HEALTH LIVE.<br />
<br />
Segment 1: Memorial Day Tribute<br />
Segment 2: Eat More Meat!<br />
Segment 3: Steak or Cheerios?<br />
Segment 4: Protein = Longer Life<br />
Segment 5: Slim Down for Sex<br />
Segment 6: Eat That Cow<br />
Segment 7: Master The Meat Market<br />
Segment 8: Organic Is What?<br />
Segment 9: Organic for Health<br />
Segment 10: Career Shoe-In<br />
Segment 11: Hobby For Sex<br />
Segment 12: iPhone = Sex Killer?]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Protein: Your body turns it to muscle, it could extend your life, and it's delicious! So, we humbly and hungrily dedicate this episode to the stuff...</itunes:summary>
			        	    <itunes:subtitle>Protein: Your body turns it to muscle, it could extend your life, and it's delicious! So, we humbly and hungrily dedicate this episode to the stuff...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>5070</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Organic for Health | SEGMENT 9 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:04:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_012316_IHEART_09.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Is organic food really worth the extra cost? With higher antioxidants, less pesticides, and better flavor, organic food can help your body fight everything...</itunes:summary>
			        	    <itunes:subtitle>Is organic food really worth the extra cost? With higher antioxidants, less pesticides, and better flavor, organic food can help your body fight everything...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>431</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Organic Is What? | SEGMENT 8 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:05:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_012316_IHEART_08.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>What the f$%@ does "organic" really mean? Listen up as MH Food and Nutrition Editor, Paul Kita (@Paul_Kita), decodes the mystery of organic food standards...</itunes:summary>
			        	    <itunes:subtitle>What the f$%@ does "organic" really mean? Listen up as MH Food and Nutrition Editor, Paul Kita (@Paul_Kita), decodes the mystery of organic food standards...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>357</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Master The Meat Market | SEGMENT 7 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:06:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_012316_IHEART_07.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Feeling lost at the butcher block? Ian Knauer (@iknauer) to the rescue! Tune in for the top three cuts of beef that you aren't currently buying...</itunes:summary>
			        	    <itunes:subtitle>Feeling lost at the butcher block? Ian Knauer (@iknauer) to the rescue! Tune in for the top three cuts of beef that you aren't currently buying...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>364</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Eat That Cow | SEGMENT 6 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:07:00 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Listen up as the author of "The Farm," Ian Knauer (@iknauer), helps you sharpen your knife skills, butcher a steer, and select the most tender...</itunes:summary>
			        	    <itunes:subtitle>Listen up as the author of "The Farm," Ian Knauer (@iknauer), helps you sharpen your knife skills, butcher a steer, and select the most tender...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>367</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Slim Down for Sex | SEGMENT 5 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:08:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_012316_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Does more muscle equal more sex? Hear Lou Schuler (@LouSchuler) explain why getting lean might help you get lucky. Plus, Lou shares why protein can help...</itunes:summary>
			        	    <itunes:subtitle>Does more muscle equal more sex? Hear Lou Schuler (@LouSchuler) explain why getting lean might help you get lucky. Plus, Lou shares why protein can help...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>449</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Protein = Longer Life | SEGMENT 4 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:09:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_012316_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Buff guys live longer, says MH writer Lou Schuler (@LouSchuler). Tune in to hear how protein and regular strength training can add years to your life...</itunes:summary>
			        	    <itunes:subtitle>Buff guys live longer, says MH writer Lou Schuler (@LouSchuler). Tune in to hear how protein and regular strength training can add years to your life...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>491</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Steak or Cheerios? | SEGMENT 3 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:10:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_012316_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Are Cheerios the new white meat? Click to listen as Paul Kita (@Paul_Kita) noshes on "Cheerios Protein" and MH Nutrition Advisor Mike Roussel...</itunes:summary>
			        	    <itunes:subtitle>Are Cheerios the new white meat? Click to listen as Paul Kita (@Paul_Kita) noshes on "Cheerios Protein" and MH Nutrition Advisor Mike Roussel...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>431</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Eat More Meat! | SEGMENT 2 | #162</title>
							<pubDate>Sat, 23 Jan 2016 08:11:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_012316_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Memorial Day, Wedding Season, Grilling, Protein Benefits, Cheerios Protein, Strength Training, Ian Knauer, The Farm, Farm to Table, BBQ, Organic Food, ]]></itunes:keywords>
							<itunes:summary>Let the grilling season begin! MH Nutrition Advisor Mike Roussell, Ph.D (@mikeroussell) takes us through protein 101. Listen to Mike explain...</itunes:summary>
			        	    <itunes:subtitle>Let the grilling season begin! MH Nutrition Advisor Mike Roussell, Ph.D (@mikeroussell) takes us through protein 101. Listen to Mike explain...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>350</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Jaybird Reign | SEGMENT 12 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:01:00 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>Jaybird Chief Marketing Officer Rene Oehlerking says that measuring heart rate alone isn't good enough. That's why Reign measures heart rate variability...</itunes:summary>
			        	    <itunes:subtitle>Jaybird Chief Marketing Officer Rene Oehlerking says that measuring heart rate alone isn't good enough. That's why Reign measures heart rate variability...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>352</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>Best Of: V.360? Camera | SEGMENT 2 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:11:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>It's the camera that's got your back! Matt Gordon explains how the V.360? Camera allows you to seamlessly take 360 degree photos and videos to capture...</itunes:summary>
			        	    <itunes:subtitle>It's the camera that's got your back! Matt Gordon explains how the V.360? Camera allows you to seamlessly take 360 degree photos and videos to capture...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_02.mp3" length="2207200" type="audio/mpeg"/>
			        	    <itunes:duration>356</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Native Marketing | SEGMENT 7 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_07.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_07.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>There's so much to see at CES that Gregg has brought on reinforcements! Co-Founder of Giant Spoon, John Haber sounds off on how he looks at this year...</itunes:summary>
			        	    <itunes:subtitle>There's so much to see at CES that Gregg has brought on reinforcements! Co-Founder of Giant Spoon, John Haber sounds off on how he looks at this year...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_07.mp3" length="3230200" type="audio/mpeg"/>
			        	    <itunes:duration>521</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: New for Fitbit | SEGMENT 4 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:09:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>In the world of fitness trackers, Fitbit reigns supreme! Now, author of "Ultramarathon Man: Confessions of an All-Night Runner," Dean Karanzes has teamed up...</itunes:summary>
			        	    <itunes:subtitle>In the world of fitness trackers, Fitbit reigns supreme! Now, author of "Ultramarathon Man: Confessions of an All-Night Runner," Dean Karanzes has teamed up...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_04.mp3" length="2616400" type="audio/mpeg"/>
			        	    <itunes:duration>422</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Bluebud X Headphones | SEGMENT 11 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_11.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_11.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>Focusing on the Jaybird Bluebud X Bluetooth headphones, Rene Oehlerking explains why the audio quality rivals wired earbuds while offering comfort...</itunes:summary>
			        	    <itunes:subtitle>Focusing on the Jaybird Bluebud X Bluetooth headphones, Rene Oehlerking explains why the audio quality rivals wired earbuds while offering comfort...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_11.mp3" length="3453400" type="audio/mpeg"/>
			        	    <itunes:duration>557</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Smart Startups | SEGMENT 8 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_08.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_08.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>CES has grown by 10% this year with a new pavilion at the Sands Hotel and Casino featuring wearables, fitness trackers, home automation and robotics...</itunes:summary>
			        	    <itunes:subtitle>CES has grown by 10% this year with a new pavilion at the Sands Hotel and Casino featuring wearables, fitness trackers, home automation and robotics...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_08.mp3" length="1252400" type="audio/mpeg"/>
			        	    <itunes:duration>202</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Autonomous Cars | SEGMENT 9 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_09.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_09.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>The self driving car is destined for our roadways within the next decade. We're talking with John Haber about the advertising opportunities possible...</itunes:summary>
			        	    <itunes:subtitle>The self driving car is destined for our roadways within the next decade. We're talking with John Haber about the advertising opportunities possible...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_09.mp3" length="2672200" type="audio/mpeg"/>
			        	    <itunes:duration>431</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Picking Favorites | SEGMENT 1 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:12:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_01.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>The International Consumer Electronics Show has grown to 2.2 million square feet of show space. With so much innovative technology in one place...</itunes:summary>
			        	    <itunes:subtitle>The International Consumer Electronics Show has grown to 2.2 million square feet of show space. With so much innovative technology in one place...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_01.mp3" length="2294000" type="audio/mpeg"/>
			        	    <itunes:duration>370</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Jaw Dropping Video | SEGMENT 3 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:10:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>What are the coolest and craziest applications Matt Gordon has seen with the V.360? Camera that takes 360 degree photos and video?...</itunes:summary>
			        	    <itunes:subtitle>What are the coolest and craziest applications Matt Gordon has seen with the V.360? Camera that takes 360 degree photos and video?...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_03.mp3" length="2697000" type="audio/mpeg"/>
			        	    <itunes:duration>435</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Men's Health Live #161: Fitness Trackers at CES</title>
							<pubDate>Sat, 16 Jan 2016 08:13:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Gregg Stebben takes the show on the road to broadcast live from the Consumer Electronics Show in Las Vegas to cover the latest in wearables, gadgets and gear.<br />
<br />
Segment 1: Picking Favorites<br />
Segment 2: V.360? Camera<br />
Segment 3: Jaw Dropping Video<br />
Segment 4: New for Fitbit<br />
Segment 5: Choosing Your Tracker<br />
Segment 6: BeamPro<br />
Segment 7: Native Marketing<br />
Segment 8: Smart Startups<br />
Segment 9: Autonomous Cars<br />
Segment 10: Better Music, Better Fitness<br />
Segment 11: Bluebud X Headphones<br />
Segment 12: Jaybird Reign]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>Gregg Stebben takes the show on the road to broadcast live from the Consumer Electronics Show in Las Vegas to cover the latest in wearables, gadgets and gear.</itunes:summary>
			        	    <itunes:subtitle>Gregg Stebben takes the show on the road to broadcast live from the Consumer Electronics Show in Las Vegas to cover the latest in wearables, gadgets and gear.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616.mp3" length="31421600" type="audio/mpeg"/>
			        	    <itunes:duration>5068</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: BeamPro | SEGMENT 6 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>You can be two places at once! Suitable Technologies has created the next great device in telecommuting that allows users to interact remotely...</itunes:summary>
			        	    <itunes:subtitle>You can be two places at once! Suitable Technologies has created the next great device in telecommuting that allows users to interact remotely...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_06.mp3" length="2281600" type="audio/mpeg"/>
			        	    <itunes:duration>368</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Choosing Your Tracker | SEGMENT 5 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:08:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>With so many fitness trackers on the market, how to you choose the best one for you? Fitbit's Tim Rosa shares key factors in selecting your perfect tracker. </itunes:summary>
			        	    <itunes:subtitle>With so many fitness trackers on the market, how to you choose the best one for you? Fitbit's Tim Rosa shares key factors in selecting your perfect tracker. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_05.mp3" length="3211600" type="audio/mpeg"/>
			        	    <itunes:duration>518</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Better Music, Better Fitness | SEGMENT 10 | #161</title>
							<pubDate>Sat, 16 Jan 2016 08:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_10.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_10.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[V.360?, CES, Consumer Electronics Show, Fitbit Surge, Fitbit Charge HR,  Jayburd Bluebuds X, Jaybird Reign]]></itunes:keywords>
							<itunes:summary>How do you enhance your jog, bike ride, or ski run? Jaybird aims to take your active experience to the next level with their secure-fit, sweat-proof...</itunes:summary>
			        	    <itunes:subtitle>How do you enhance your jog, bike ride, or ski run? Jaybird aims to take your active experience to the next level with their secure-fit, sweat-proof...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_011616_IHEART_10.mp3" length="2380800" type="audio/mpeg"/>
			        	    <itunes:duration>384</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Behind the Scenes at MH | SEGMENT 9 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_09.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_09.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>What Goes Inside: MH Research Chief Jaclyn Colletti and Senior Copy Editor Jerilyn Covert talk about their role in making sure every word of the magazine...</itunes:summary>
			        	    <itunes:subtitle>What Goes Inside: MH Research Chief Jaclyn Colletti and Senior Copy Editor Jerilyn Covert talk about their role in making sure every word of the magazine...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_09.mp3" length="2672200" type="audio/mpeg"/>
			        	    <itunes:duration>431</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Video Games = Healthy? | SEGMENT 10 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_10.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_10.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>Muscle up your mind: MH Editor Lila Battis says there are several unexpected things you can do to make your brain stronger, including playing video games. She t</itunes:summary>
			        	    <itunes:subtitle>Muscle up your mind: MH Editor Lila Battis says there are several unexpected things you can do to make your brain stronger, including playing video games. She t</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_10.mp3" length="2957400" type="audio/mpeg"/>
			        	    <itunes:duration>477</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: MH on Today Show | SEGMENT 1 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:12:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_01.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>Special MH Cover Guy: MH Editor Clint Carter joins Andrew, Paul and Gregg to talk about the new issue of Men's Health with Ultimate MH Guy Noah Galloway...</itunes:summary>
			        	    <itunes:subtitle>Special MH Cover Guy: MH Editor Clint Carter joins Andrew, Paul and Gregg to talk about the new issue of Men's Health with Ultimate MH Guy Noah Galloway...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_01.mp3" length="2244400" type="audio/mpeg"/>
			        	    <itunes:duration>362</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Best fitness trackers | SEGMENT 8 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_08.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_08.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>Track This, Not That: MH Editor Michael Easter talks about testing tons of different fitness trackers and picking the top five. He tells us which features...</itunes:summary>
			        	    <itunes:subtitle>Track This, Not That: MH Editor Michael Easter talks about testing tons of different fitness trackers and picking the top five. He tells us which features...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_08.mp3" length="2157600" type="audio/mpeg"/>
			        	    <itunes:duration>348</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Build Better Sandwiches | SEGMENT 7 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_07.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_07.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>Start with better bread: MH Writer Sara Cann of ForkAdventures.com talks about MH's list of 25 perfect sandwiches...</itunes:summary>
			        	    <itunes:subtitle>Start with better bread: MH Writer Sara Cann of ForkAdventures.com talks about MH's list of 25 perfect sandwiches...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_07.mp3" length="2318800" type="audio/mpeg"/>
			        	    <itunes:duration>374</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Tony Soprano's Fate | SEGMENT 6 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>Should you share?: Paul says certain movies, books and TV shows--like "Harry Potter" or "The Sopranos"--are cultural events, and if you haven't experienced...</itunes:summary>
			        	    <itunes:subtitle>Should you share?: Paul says certain movies, books and TV shows--like "Harry Potter" or "The Sopranos"--are cultural events, and if you haven't experienced...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_06.mp3" length="2275400" type="audio/mpeg"/>
			        	    <itunes:duration>367</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Spoiler alert! | SEGMENT 5 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:08:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>How does it end?: Andrew wonders when you can talk about surprise endings of hit movies and shows like "The Sopranos," when everyone is catching up on movies...</itunes:summary>
			        	    <itunes:subtitle>How does it end?: Andrew wonders when you can talk about surprise endings of hit movies and shows like "The Sopranos," when everyone is catching up on movies...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_05.mp3" length="2504800" type="audio/mpeg"/>
			        	    <itunes:duration>404</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Eating Bugs - Yum! | SEGMENT 4 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:09:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>World's best protein?: MH Editor Clint Carter says the hardest part of eating bugs is getting over the mental hurdle of actually seeing them on your plate. Once</itunes:summary>
			        	    <itunes:subtitle>World's best protein?: MH Editor Clint Carter says the hardest part of eating bugs is getting over the mental hurdle of actually seeing them on your plate. Once</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_04.mp3" length="3323200" type="audio/mpeg"/>
			        	    <itunes:duration>536</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Cricket Cheerios? | SEGMENT 3 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:10:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>Would you eat them?: Clint, Paul, Andrew and Gregg say they're starting to see bugs on more menus and in products like tacos, nutrition bars and cereal...</itunes:summary>
			        	    <itunes:subtitle>Would you eat them?: Clint, Paul, Andrew and Gregg say they're starting to see bugs on more menus and in products like tacos, nutrition bars and cereal...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_03.mp3" length="2672200" type="audio/mpeg"/>
			        	    <itunes:duration>431</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: He ate what?!? | SEGMENT 2 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:11:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>Why you should eat bugs: MH Editor Clint Carter talks about a new study that shows eating bugs can be a more humane and healthy source of protein than meat...</itunes:summary>
			        	    <itunes:subtitle>Why you should eat bugs: MH Editor Clint Carter talks about a new study that shows eating bugs can be a more humane and healthy source of protein than meat...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_02.mp3" length="2238200" type="audio/mpeg"/>
			        	    <itunes:duration>361</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Men's Health Live #160: Best Food Practices</title>
							<pubDate>Sat, 9 Jan 2016 08:13:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[The guys talk about eating bugs, and wonder if bugs might be the "World's Best Protein" as a story in the latest MH suggests. We also talk about people who give away movie and TV spoilers, how video games can help keep your mind sharp, and how to pick the best fitness tracker. <br />
<br />
Segment 1: MH on Today Show<br />
Segment 2: He ate what?!?<br />
Segment 3: Cricket Cheerios?<br />
Segment 4: Eating Bugs - Yum!<br />
Segment 5: Spoiler alert!<br />
Segment 6: Tony Soprano's Fate<br />
Segment 7: Build Better Sandwiches<br />
Segment 8: Best fitness trackers<br />
Segment 9: Behind the Scenes at MH<br />
Segment 10: Video Games = Healthy?<br />
Segment 11: Master Your Oven<br />
Segment 12: Not gonna happen]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>The guys talk about eating bugs, and wonder if bugs might be the "World's Best Protein" as a story in the latest MH suggests...</itunes:summary>
			        	    <itunes:subtitle>The guys talk about eating bugs, and wonder if bugs might be the "World's Best Protein" as a story in the latest MH suggests...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916.mp3" length="31434000" type="audio/mpeg"/>
			        	    <itunes:duration>5070</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Not gonna happen | SEGMENT 12 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_12.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_12.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>Goals to Shrug Off: MH Writer Steve Calechman says it's good to have goals, but it's also crucial to know when you're just making a list of stuff...</itunes:summary>
			        	    <itunes:subtitle>Goals to Shrug Off: MH Writer Steve Calechman says it's good to have goals, but it's also crucial to know when you're just making a list of stuff...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_12.mp3" length="2201000" type="audio/mpeg"/>
			        	    <itunes:duration>355</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Master Your Oven | SEGMENT 11 | #160</title>
							<pubDate>Sat, 9 Jan 2016 08:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_11.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_11.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Men's Health Ultimate Guy Challenge, Today Show, Noah Galloway, Eating Bugs, Cricket Protein Powder, cooking tips, Fitness Trackers, Men's Health, goal setting]]></itunes:keywords>
							<itunes:summary>Harness the Heat: Matthew Kadey, author of "The No-Cook, No-Bake Cookbook," says many men under-utilize their oven. He explains how to use your oven...</itunes:summary>
			        	    <itunes:subtitle>Harness the Heat: Matthew Kadey, author of "The No-Cook, No-Bake Cookbook," says many men under-utilize their oven. He explains how to use your oven...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010916_IHEART_11.mp3" length="2889200" type="audio/mpeg"/>
			        	    <itunes:duration>466</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Skin Cancer Warning Signs | SEGMENT 12 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_12.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_12.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Peter Moore has been looking in the mirror a lot lately, and he doesn't like what he sees. Peter has a pre-cancerous growth, and you might too.</itunes:summary>
			        	    <itunes:subtitle>Peter Moore has been looking in the mirror a lot lately, and he doesn't like what he sees. Peter has a pre-cancerous growth, and you might too.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_12.mp3" length="2201000" type="audio/mpeg"/>
			        	    <itunes:duration>355</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: The $10K Mistake | SEGMENT 11 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_11.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_11.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Manners count! Find out what body language and bad habits could be tanking your career with etiquette expert Richie Frieman.</itunes:summary>
			        	    <itunes:subtitle>Manners count! Find out what body language and bad habits could be tanking your career with etiquette expert Richie Frieman.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_11.mp3" length="2938800" type="audio/mpeg"/>
			        	    <itunes:duration>474</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Office Etiquette | SEGMENT 10 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_10.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_10.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Do you have a co-worker that doesn't wash his hands after using the bathroom? Author of "REPLY ALL... and Other Ways to Tank Your Career...</itunes:summary>
			        	    <itunes:subtitle>Do you have a co-worker that doesn't wash his hands after using the bathroom? Author of "REPLY ALL... and Other Ways to Tank Your Career...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_10.mp3" length="2889200" type="audio/mpeg"/>
			        	    <itunes:duration>466</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: #MakeSexNormal | SEGMENT 9 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_09.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_09.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Sex is a part of life, so why is it taboo to bring it up outside of the cozy confines of the bedroom? Dr. Debby Herbenick is on a mission to #MakeSexNormal...</itunes:summary>
			        	    <itunes:subtitle>Sex is a part of life, so why is it taboo to bring it up outside of the cozy confines of the bedroom? Dr. Debby Herbenick is on a mission to #MakeSexNormal...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_09.mp3" length="2672200" type="audio/mpeg"/>
			        	    <itunes:duration>431</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: O-Face | SEGMENT 8 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_08.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_08.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>We learn more about the magical, mythical female orgasm with our favorite sexpert, Dr. Debby Herbenick. </itunes:summary>
			        	    <itunes:subtitle>We learn more about the magical, mythical female orgasm with our favorite sexpert, Dr. Debby Herbenick. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_08.mp3" length="1581000" type="audio/mpeg"/>
			        	    <itunes:duration>255</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Coregasmic | SEGMENT 7 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_07.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_07.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Have a coregasm! Author of "The Coregasm Workout" Dr. Debby Herbenick discusses the core exercises that will enhance female arousal and boost orgasms. </itunes:summary>
			        	    <itunes:subtitle>Have a coregasm! Author of "The Coregasm Workout" Dr. Debby Herbenick discusses the core exercises that will enhance female arousal and boost orgasms. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_07.mp3" length="2901600" type="audio/mpeg"/>
			        	    <itunes:duration>468</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Top Secret Celeb | SEGMENT 6 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>When you come home after a long day at work, you may not have the energy or time to craft an elaborate meal. Paul Kita shares tips...</itunes:summary>
			        	    <itunes:subtitle>When you come home after a long day at work, you may not have the energy or time to craft an elaborate meal. Paul Kita shares tips...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_06.mp3" length="2275400" type="audio/mpeg"/>
			        	    <itunes:duration>367</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Fast-Foodie | SEGMENT 5 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:08:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Paul Kita has a new food obsession inspired by Peter Moore's shower time epiphany. Find out how to avoid the drive-through and become an at home "fast-foodie."</itunes:summary>
			        	    <itunes:subtitle>Paul Kita has a new food obsession inspired by Peter Moore's shower time epiphany. Find out how to avoid the drive-through and become an at home "fast-foodie."</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_05.mp3" length="2238200" type="audio/mpeg"/>
			        	    <itunes:duration>361</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Overcoming PTSD | SEGMENT 4 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:09:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Although the mental anguish that Eddie Routh experienced during and after his military service may have led to the murder of decorated U.S. Navy SEAL...</itunes:summary>
			        	    <itunes:subtitle>Although the mental anguish that Eddie Routh experienced during and after his military service may have led to the murder of decorated U.S. Navy SEAL...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_04.mp3" length="3589800" type="audio/mpeg"/>
			        	    <itunes:duration>579</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Over Crowded, Under Funded | SEGMENT 3 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:10:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>In the midst of tragedy, confusion, and heartbreak, why did Eddie Routh's family and friends divulge intimate details of his life to MH Editor, Laura Beil?...</itunes:summary>
			        	    <itunes:subtitle>In the midst of tragedy, confusion, and heartbreak, why did Eddie Routh's family and friends divulge intimate details of his life to MH Editor, Laura Beil?...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_03.mp3" length="2672200" type="audio/mpeg"/>
			        	    <itunes:duration>431</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Eddie Routh's Story | SEGMENT 2 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:11:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>When Eddie Routh murdered U.S. Navy SEAL Chris Kyle, the story hit close to home for MH contributing Editor Laura Beil. Laura tells us about her eBook...</itunes:summary>
			        	    <itunes:subtitle>When Eddie Routh murdered U.S. Navy SEAL Chris Kyle, the story hit close to home for MH contributing Editor Laura Beil. Laura tells us about her eBook...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_02.mp3" length="2213400" type="audio/mpeg"/>
			        	    <itunes:duration>357</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: American Antihero | SEGMENT 1 | #159</title>
							<pubDate>Sat, 2 Jan 2016 08:12:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_01.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>The dramatic blockbuster "American Sniper" starring Bradley Cooper chronicles the life of U.S. Navy SEAL, Chris Kyle as he struggles to leave the war...</itunes:summary>
			        	    <itunes:subtitle>The dramatic blockbuster "American Sniper" starring Bradley Cooper chronicles the life of U.S. Navy SEAL, Chris Kyle as he struggles to leave the war...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216_IHEART_01.mp3" length="2263000" type="audio/mpeg"/>
			        	    <itunes:duration>365</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Of: Men's Health Live #159: Fast Food & Exercise for Orgasms</title>
							<pubDate>Sat, 2 Jan 2016 08:13:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Kicking off the program, we delve into the real stories behind the silver-screen drama "American Sniper." Then, learn how to make good food fast, find out how certain exercises can improve the female orgasm and more. <br />
<br />
Segment 1: American Antihero<br />
Segment 2: Eddie Routh's Story<br />
Segment 3: Over Crowded, Under Funded<br />
Segment 4: Overcoming PTSD<br />
Segment 5: Fast-Foodie<br />
Segment 6: Top Secret Celeb<br />
Segment 7: Coregasmic<br />
Segment 8: O-Face<br />
Segment 9: #MakeSexNormal<br />
Segment 10: Office Etiquette<br />
Segment 11: The $10K Mistake<br />
Segment 12: Skin Cancer Warning Signs]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[American Sniper, Bradley Cooper, Eddie Routh, Chris Kyle, PTSD, Veterans Affairs, Kinsey Institute, The Coregasm Workout, Female Orgasm, Sex, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Kicking off the program, we delve into the real stories behind the silver-screen drama "American Sniper." Then, learn how to make good food fast...</itunes:summary>
			        	    <itunes:subtitle>Kicking off the program, we delve into the real stories behind the silver-screen drama "American Sniper." Then, learn how to make good food fast...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/01/MH_010216.mp3" length="31434000" type="audio/mpeg"/>
			        	    <itunes:duration>5070</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Rage Against...What? | SEGMENT 10 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_10.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_10.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>If you handle confrontations passively, do you open yourself up to future abuse? Maybe. Jim Thornton offers the best way to handle your anger-fueled flare-ups.</itunes:summary>
			        	    <itunes:subtitle>If you handle confrontations passively, do you open yourself up to future abuse? Maybe. Jim Thornton offers the best way to handle your anger-fueled flare-ups.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_10.mp3" length="3298400" type="audio/mpeg"/>
			        	    <itunes:duration>532</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Jump Start Your Marriage | SEGMENT 12 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_12.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_12.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>Attention husbands: Larry Stains has tips that will earn you major brownie points with your spouse. Gregg Stebben and Peter Moore share their favorites...</itunes:summary>
			        	    <itunes:subtitle>Attention husbands: Larry Stains has tips that will earn you major brownie points with your spouse. Gregg Stebben and Peter Moore share their favorites...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_12.mp3" length="2256800" type="audio/mpeg"/>
			        	    <itunes:duration>364</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Bad Marriage = Bad Health | SEGMENT 11 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_11.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_11.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>Yeah, a marriage on the rocks can place your health in jeopardy! Peter Moore and MH writer Larry Stains share some startling stats...</itunes:summary>
			        	    <itunes:subtitle>Yeah, a marriage on the rocks can place your health in jeopardy! Peter Moore and MH writer Larry Stains share some startling stats...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_11.mp3" length="2585400" type="audio/mpeg"/>
			        	    <itunes:duration>417</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Eye for an Eye | SEGMENT 9 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_09.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_09.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>Vengeance is anything but new. We discuss, with MH writer Jim Thornton (@byJimThornton), how revenge has evolved from ancient times to modern society.</itunes:summary>
			        	    <itunes:subtitle>Vengeance is anything but new. We discuss, with MH writer Jim Thornton (@byJimThornton), how revenge has evolved from ancient times to modern society.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_09.mp3" length="2709400" type="audio/mpeg"/>
			        	    <itunes:duration>437</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Revenge Is for Suckers? | SEGMENT 7 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_07.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_07.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>"Wanting revenge is as natural as getting thirsty or hungry," according to MH writer Jim Thornton. We may all be inclined to seek justice...</itunes:summary>
			        	    <itunes:subtitle>"Wanting revenge is as natural as getting thirsty or hungry," according to MH writer Jim Thornton. We may all be inclined to seek justice...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_07.mp3" length="2467600" type="audio/mpeg"/>
			        	    <itunes:duration>398</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Lose By Winning | SEGMENT 8 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_08.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_08.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>Revenge comes with life-altering consequences and isn't always as sweet as it may seem. MH writer Jim Thornton uncovers what we really want...</itunes:summary>
			        	    <itunes:subtitle>Revenge comes with life-altering consequences and isn't always as sweet as it may seem. MH writer Jim Thornton uncovers what we really want...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_08.mp3" length="2139000" type="audio/mpeg"/>
			        	    <itunes:duration>345</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Men's Health Live #158: Surfing, Food, and the Lay</title>
							<pubDate>Sat, 26 Dec 2015 08:13:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Is your marriage in a rut? From "female Viagra" to bungee jumping, we offer the best ways to revive your relationship and your sex life. Later, discover how to create the absolute perfect taco (Warning - May cause serious taco cravings) and learn how revenge can destroy a lot more than just your enemy.<br />
<br />
Segment 1: MH Surfer Dude<br />
Segment 2: Boost Brain Health<br />
Segment 3: Viagra for Women?<br />
Segment 4: Little Pink (Sex) Pill <br />
Segment 5: Taco Talk<br />
Segment 6: Viva la Taco!<br />
Segment 7: Revenge Is for Suckers?<br />
Segment 8:  Lose By Winning<br />
Segment 9: Eye for an Eye<br />
Segment 10: Rage Against...What?<br />
Segment 11: Bad Marriage = Bad Health<br />
Segment 12: Jump Start Your Marriage]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>Is your marriage in a rut? From "female Viagra" to bungee jumping, we offer the best ways to revive your relationship and your sex life...</itunes:summary>
			        	    <itunes:subtitle>Is your marriage in a rut? From "female Viagra" to bungee jumping, we offer the best ways to revive your relationship and your sex life...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615.mp3" length="31421600" type="audio/mpeg"/>
			        	    <itunes:duration>5068</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Viva la Taco! | SEGMENT 6 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>Oh no, we're not done talking about tacos! MH Food and Nutrition Editor, Paul Kita  says the best tacos strike the perfect flavor harmony he calls t</itunes:summary>
			        	    <itunes:subtitle>Oh no, we're not done talking about tacos! MH Food and Nutrition Editor, Paul Kita  says the best tacos strike the perfect flavor harmony he calls t</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_06.mp3" length="2312600" type="audio/mpeg"/>
			        	    <itunes:duration>373</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Taco Talk | SEGMENT 5 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:08:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>If you're American, forget everything you think you know about this popular street food. In Mexico, the tortilla makes the taco, says MH Guy Gourmet...</itunes:summary>
			        	    <itunes:subtitle>If you're American, forget everything you think you know about this popular street food. In Mexico, the tortilla makes the taco, says MH Guy Gourmet...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_05.mp3" length="1785600" type="audio/mpeg"/>
			        	    <itunes:duration>288</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Little Pink (Sex) Pill | SEGMENT 4 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:09:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>A pill to increase female sexual desire? Great, but what are the side effects? Dr. Melissa Goist weighs the pros and cons of using the new medication Addyi...</itunes:summary>
			        	    <itunes:subtitle>A pill to increase female sexual desire? Great, but what are the side effects? Dr. Melissa Goist weighs the pros and cons of using the new medication Addyi...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_04.mp3" length="4123000" type="audio/mpeg"/>
			        	    <itunes:duration>665</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Viagra for Women? | SEGMENT 3 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:10:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>The little pink pill, Addyi, is making headlines for being the first FDA approved Rx to boost female libido. But what does it actually do...</itunes:summary>
			        	    <itunes:subtitle>The little pink pill, Addyi, is making headlines for being the first FDA approved Rx to boost female libido. But what does it actually do...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_03.mp3" length="2690800" type="audio/mpeg"/>
			        	    <itunes:duration>434</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Boost Brain Health | SEGMENT 2 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:11:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>Good news: Learning a new hobby or activity bolsters your brain. The more terrible you are at the new endeavor, the more your brain will benefit...</itunes:summary>
			        	    <itunes:subtitle>Good news: Learning a new hobby or activity bolsters your brain. The more terrible you are at the new endeavor, the more your brain will benefit...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_02.mp3" length="2064600" type="audio/mpeg"/>
			        	    <itunes:duration>333</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>MH Surfer Dude | SEGMENT 1 | #158</title>
							<pubDate>Sat, 26 Dec 2015 08:12:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_01.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Duke's OceanFest, The Pink Pill, Women's Viagra, Addyi, Sprout, Taco, Nutrition, Relationship Advice, Marriage, Sex, Love, Revenge, Men's Health, Fitness]]></itunes:keywords>
							<itunes:summary>It's never too late to tackle a new physical challenge. Our very own Gregg Stebben has gone from learning to surf at age 48 a few years ago to participating...</itunes:summary>
			        	    <itunes:subtitle>It's never too late to tackle a new physical challenge. Our very own Gregg Stebben has gone from learning to surf at age 48 a few years ago to participating...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_122615_IHEART_01.mp3" length="2535800" type="audio/mpeg"/>
			        	    <itunes:duration>409</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Men's Health Live #157: Sexuality, Heroism, and the Office</title>
							<pubDate>Sat, 19 Dec 2015 08:13:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Explore your wild side, shop for your dog, and stay away from the hookah bar! Also, find out how certain exercises can improve the female orgasm and more.<br />
<br />
Segment 1: Do you have a fetish?<br />
Segment 2: Fan-friendly Pro Teams<br />
Segment 3: Shopping for a Dog<br />
Segment 4: Plan Meals for Muscle<br />
Segment 5: Saved Them from a Fire<br />
Segment 6: Hookah Misconceptions<br />
Segment 7: Coregasmic<br />
Segment 8: O-Face<br />
Segment 9: #MakeSexNormal<br />
Segment 10: Office Etiquette<br />
Segment 11: The $10K Mistake<br />
Segment 12: Skin Cancer Warning Signs]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Explore your wild side, shop for your dog, and stay away from the hookah bar! Also, find out how certain exercises can improve the female orgasm and more.</itunes:summary>
			        	    <itunes:subtitle>Explore your wild side, shop for your dog, and stay away from the hookah bar! Also, find out how certain exercises can improve the female orgasm and more.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915.mp3" length="31787400" type="audio/mpeg"/>
			        	    <itunes:duration>5127</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Skin Cancer Warning Signs | SEGMENT 12 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_12.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_12.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Peter Moore has been looking in the mirror a lot lately, and he doesn't like what he sees. Peter has a pre-cancerous growth, and you might too. </itunes:summary>
			        	    <itunes:subtitle>Peter Moore has been looking in the mirror a lot lately, and he doesn't like what he sees. Peter has a pre-cancerous growth, and you might too. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_12.mp3" length="2256800" type="audio/mpeg"/>
			        	    <itunes:duration>364</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The $10K Mistake | SEGMENT 11 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_11.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_11.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Manners count! Find out what body language and bad habits could be tanking your career with etiquette expert Richie Frieman.</itunes:summary>
			        	    <itunes:subtitle>Manners count! Find out what body language and bad habits could be tanking your career with etiquette expert Richie Frieman.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_11.mp3" length="2957400" type="audio/mpeg"/>
			        	    <itunes:duration>477</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Office Etiquette | SEGMENT 10 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_10.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_10.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Do you have a co-worker that doesn't wash his hands after using the bathroom? Author of "REPLY ALL... and Other Ways to Tank Your Career:..</itunes:summary>
			        	    <itunes:subtitle>Do you have a co-worker that doesn't wash his hands after using the bathroom? Author of "REPLY ALL... and Other Ways to Tank Your Career:..</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_10.mp3" length="2926400" type="audio/mpeg"/>
			        	    <itunes:duration>472</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Do You Have a Fetish? | SEGMENT 1 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:12:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_01.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>And is it normal?: MH editor Andrew Daniels talks about 5 weird fetishes that are more normal than you think, such as a foot fetish, voyeurism, and bondage.</itunes:summary>
			        	    <itunes:subtitle>And is it normal?: MH editor Andrew Daniels talks about 5 weird fetishes that are more normal than you think, such as a foot fetish, voyeurism, and bondage.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_01.mp3" length="3292200" type="audio/mpeg"/>
			        	    <itunes:duration>531</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>#MakeSexNormal | SEGMENT 9 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_09.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_09.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Sex is a part of life, so why is it taboo to bring it up outside of the cozy confines of the bedroom? Dr. Debby Herbenick is on a mission to #MakeSexNormal...</itunes:summary>
			        	    <itunes:subtitle>Sex is a part of life, so why is it taboo to bring it up outside of the cozy confines of the bedroom? Dr. Debby Herbenick is on a mission to #MakeSexNormal...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_09.mp3" length="2703200" type="audio/mpeg"/>
			        	    <itunes:duration>436</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>O-Face | SEGMENT 8 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_08.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_08.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>We learn more about the magical, mythical female orgasm with our favorite sexpert, Dr. Debby Herbenick. </itunes:summary>
			        	    <itunes:subtitle>We learn more about the magical, mythical female orgasm with our favorite sexpert, Dr. Debby Herbenick. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_08.mp3" length="1630600" type="audio/mpeg"/>
			        	    <itunes:duration>263</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Coregasmic | SEGMENT 7 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_07.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_07.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Have a coregasm! Author of "The Coregasm Workout" Dr. Debby Herbenick shares the core exercises that will enhance female arousal and boost orgasms.</itunes:summary>
			        	    <itunes:subtitle>Have a coregasm! Author of "The Coregasm Workout" Dr. Debby Herbenick shares the core exercises that will enhance female arousal and boost orgasms.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_07.mp3" length="2976000" type="audio/mpeg"/>
			        	    <itunes:duration>480</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Hookah Misconceptions | SEGMENT 6 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>It's not safe: A health expert says going to a hookah lounge is no safer than smoking a cigarette. In fact, she says research shows that hookah is worse...</itunes:summary>
			        	    <itunes:subtitle>It's not safe: A health expert says going to a hookah lounge is no safer than smoking a cigarette. In fact, she says research shows that hookah is worse...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_06.mp3" length="2684600" type="audio/mpeg"/>
			        	    <itunes:duration>433</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Saved Them from a Fire | SEGMENT 5 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:08:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Would you do it?: Aniel Wade talks about how he ran into a burning home to save a family trapped inside. Wade says he had no knowledge of firefighting...</itunes:summary>
			        	    <itunes:subtitle>Would you do it?: Aniel Wade talks about how he ran into a burning home to save a family trapped inside. Wade says he had no knowledge of firefighting...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_05.mp3" length="3118600" type="audio/mpeg"/>
			        	    <itunes:duration>503</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Plan Meals for Muscle | SEGMENT 4 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:09:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>Power up with protein: MH nutrition advisor Alan Aragon, M.S. shares his nutrition tips for building muscle. He says you should focus...</itunes:summary>
			        	    <itunes:subtitle>Power up with protein: MH nutrition advisor Alan Aragon, M.S. shares his nutrition tips for building muscle. He says you should focus...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_04.mp3" length="2790000" type="audio/mpeg"/>
			        	    <itunes:duration>450</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Shopping for a Dog | SEGMENT 3 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:10:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>What to look for: A veterinary expert says buying a dog is like buying a computer or a car -- you need to do your homework...</itunes:summary>
			        	    <itunes:subtitle>What to look for: A veterinary expert says buying a dog is like buying a computer or a car -- you need to do your homework...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_03.mp3" length="2684600" type="audio/mpeg"/>
			        	    <itunes:duration>433</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Fan-friendly Pro Teams | SEGMENT 2 | #157</title>
							<pubDate>Sat, 19 Dec 2015 08:11:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Sex, Fetish, Arizona Diamondbacks, Baseball, Dogs, Pets, Meal Planning, Nutrition, Aniel Wade, Father's Day, hookah, The Coregasm Workout, #MakeSexNormal]]></itunes:keywords>
							<itunes:summary>They treat you well: Derrick Hall, President and CEO of the Arizona Diamondbacks, talks about why the franchise has often been named the most fan-friendly team.</itunes:summary>
			        	    <itunes:subtitle>They treat you well: Derrick Hall, President and CEO of the Arizona Diamondbacks, talks about why the franchise has often been named the most fan-friendly team.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121915_IHEART_02.mp3" length="2548200" type="audio/mpeg"/>
			        	    <itunes:duration>411</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Sandbag Workout | SEGMENT 7 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_07.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_07.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>You don't have to go to the gym when you want a great work out. Ultimate Sandbag Training CEO, Josh Henkin has developed a revolutionary training system...</itunes:summary>
			        	    <itunes:subtitle>You don't have to go to the gym when you want a great work out. Ultimate Sandbag Training CEO, Josh Henkin has developed a revolutionary training system...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_07.mp3" length="2616400" type="audio/mpeg"/>
			        	    <itunes:duration>422</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Give A Shirt | SEGMENT 6 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>NFL Hall of Famel wide receiver, Jerry Rice fills us in on Van Heusen's Give a Shirt Program that helps under-privileged kids dress for success...</itunes:summary>
			        	    <itunes:subtitle>NFL Hall of Famel wide receiver, Jerry Rice fills us in on Van Heusen's Give a Shirt Program that helps under-privileged kids dress for success...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_06.mp3" length="2318800" type="audio/mpeg"/>
			        	    <itunes:duration>374</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Seasonal Reflections | SEGMENT 1 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:12:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_01.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>On December 20, 1996, Peter Moore's father went out for his daily jog and died. MH Editor, Eric Spitznagel shares a very similar life experience...</itunes:summary>
			        	    <itunes:subtitle>On December 20, 1996, Peter Moore's father went out for his daily jog and died. MH Editor, Eric Spitznagel shares a very similar life experience...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_01.mp3" length="2455200" type="audio/mpeg"/>
			        	    <itunes:duration>396</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Today's Musicals | SEGMENT 5 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:08:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>Want to rip your hair out when listening to Frozen's title track, "Let It Go", or sob over the sad tune, "All Alone in the World" from animated classic...</itunes:summary>
			        	    <itunes:subtitle>Want to rip your hair out when listening to Frozen's title track, "Let It Go", or sob over the sad tune, "All Alone in the World" from animated classic...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_05.mp3" length="3106200" type="audio/mpeg"/>
			        	    <itunes:duration>501</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Men's Health Live #156: Life, Death, Sex and Taxes </title>
							<pubDate>Sat, 12 Dec 2015 08:13:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[We cover celebrating the holidays after losing a loved one, find out if your sexual behavior is "normal" and more. <br />
<br />
Segment 1: Seasonal Reflections<br />
Segment 2: Joy to the World? <br />
Segment 3: Fit Fathers<br />
Segment 4: Christmas Statistic<br />
Segment 5: Today's Musicals<br />
Segment 6: Give A Shirt<br />
Segment 7: Sandbag Workout<br />
Segment 8: Imperfection Training<br />
Segment 9: Risky Business<br />
Segment 10: Are you a perv?<br />
Segment 11: Sex Fantasies<br />
Segment 12: No Tip?]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>We cover celebrating the holidays after losing a loved one, find out if your sexual behavior is "normal" and more. </itunes:summary>
			        	    <itunes:subtitle>We cover celebrating the holidays after losing a loved one, find out if your sexual behavior is "normal" and more. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215.mp3" length="31409200" type="audio/mpeg"/>
			        	    <itunes:duration>5066</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Christmas Statistic | SEGMENT 4 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:09:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>Don't be a Christmas statistic! Make sure you live a long and joyful life that your kids can be proud of. We discuss life expectancy, near death experiences...</itunes:summary>
			        	    <itunes:subtitle>Don't be a Christmas statistic! Make sure you live a long and joyful life that your kids can be proud of. We discuss life expectancy, near death experiences...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_04.mp3" length="2796200" type="audio/mpeg"/>
			        	    <itunes:duration>451</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Joy to the World?  | SEGMENT 2 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:11:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>Are you under pressure to be jolly during holidays? Reality may have you feeling on edge, depressed, even filled with dread...</itunes:summary>
			        	    <itunes:subtitle>Are you under pressure to be jolly during holidays? Reality may have you feeling on edge, depressed, even filled with dread...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_02.mp3" length="2151400" type="audio/mpeg"/>
			        	    <itunes:duration>347</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Fit Fathers | SEGMENT 3 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:10:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>As a father, what can you do this holiday season to make sure that you are around for many years to come? From New Year's resolutions to scheduling a check-up..</itunes:summary>
			        	    <itunes:subtitle>As a father, what can you do this holiday season to make sure that you are around for many years to come? From New Year's resolutions to scheduling a check-up..</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_03.mp3" length="2690800" type="audio/mpeg"/>
			        	    <itunes:duration>434</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Are you a perv? | SEGMENT 10 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_10.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_10.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>Kinsey Institute sex researcher and educator, Dr. Debby Herbenick says in most cases, you're perfectly "normal."</itunes:summary>
			        	    <itunes:subtitle>Kinsey Institute sex researcher and educator, Dr. Debby Herbenick says in most cases, you're perfectly "normal."</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_10.mp3" length="1475600" type="audio/mpeg"/>
			        	    <itunes:duration>238</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Sex Fantasies | SEGMENT 11 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_11.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_11.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>Have you ever fantasized about a co-worker and done some social networking super sleuthing or found yourself turned on by the voice of your GPS? Dr. Debby Herbe</itunes:summary>
			        	    <itunes:subtitle>Have you ever fantasized about a co-worker and done some social networking super sleuthing or found yourself turned on by the voice of your GPS? Dr. Debby Herbe</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_11.mp3" length="4402000" type="audio/mpeg"/>
			        	    <itunes:duration>710</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>No Tip?  | SEGMENT 12 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_12.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_12.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>How much should you tip service workers at the end of the year? Peter Moore sounds off on the awkward social question plaguing many of us. </itunes:summary>
			        	    <itunes:subtitle>How much should you tip service workers at the end of the year? Peter Moore sounds off on the awkward social question plaguing many of us. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_12.mp3" length="2250600" type="audio/mpeg"/>
			        	    <itunes:duration>363</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Risky Business | SEGMENT 9 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_09.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_09.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>How does financial struggle impact your sex life? Laura Tedesco discusses financial libido killers, and risks that increase your sex appeal.</itunes:summary>
			        	    <itunes:subtitle>How does financial struggle impact your sex life? Laura Tedesco discusses financial libido killers, and risks that increase your sex appeal.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_09.mp3" length="2703200" type="audio/mpeg"/>
			        	    <itunes:duration>436</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Imperfection Training | SEGMENT 8 | #156</title>
							<pubDate>Sat, 12 Dec 2015 08:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_08.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_08.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Frozen, Let it Go, Mr. Magoo's Christmas Carol, All Alone in the World, Christmas, Hanukkah, Jerry Rice, Sex, Sexual Fantasies, Kinsey Institute]]></itunes:keywords>
							<itunes:summary>Even if you're a gym rat, one of the most dangerous things you could do to your back is bend over to pick up a bag of groceries out of the trunk of your car...</itunes:summary>
			        	    <itunes:subtitle>Even if you're a gym rat, one of the most dangerous things you could do to your back is bend over to pick up a bag of groceries out of the trunk of your car...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_121215_IHEART_08.mp3" length="1990200" type="audio/mpeg"/>
			        	    <itunes:duration>321</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>30 Second Posture Fix  | SEGMENT 9 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_09.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_09.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>Your desk job is doing serious damage to your body. Men's Health Sports Medicine Advisor Bill Hartman offers behavior modification strategies...</itunes:summary>
			        	    <itunes:subtitle>Your desk job is doing serious damage to your body. Men's Health Sports Medicine Advisor Bill Hartman offers behavior modification strategies...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_09.mp3" length="2709400" type="audio/mpeg"/>
			        	    <itunes:duration>437</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Is Your Fish Foul? | SEGMENT 1 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:12:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_01.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>Is the seafood you eat healthy for you AND the environment? We talk with Carrie Brownstein  from Whole Foods about good and bad fish farming...</itunes:summary>
			        	    <itunes:subtitle>Is the seafood you eat healthy for you AND the environment? We talk with Carrie Brownstein  from Whole Foods about good and bad fish farming...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_01.mp3" length="2256800" type="audio/mpeg"/>
			        	    <itunes:duration>364</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Ocean Eating | SEGMENT 2 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:11:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>When it comes to seafood, what does "sustainability" really mean? Whole Foods Global Quality Standards Coordinator for Seafood Carrie Brownstein breaks it down.</itunes:summary>
			        	    <itunes:subtitle>When it comes to seafood, what does "sustainability" really mean? Whole Foods Global Quality Standards Coordinator for Seafood Carrie Brownstein breaks it down.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_02.mp3" length="2349800" type="audio/mpeg"/>
			        	    <itunes:duration>379</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Fish Shopping Guide | SEGMENT 3 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:10:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>Farm fish, line fish, red fish, blue fish! Knowing how to pick the best seafood when standing at the fish counter is tricky...</itunes:summary>
			        	    <itunes:subtitle>Farm fish, line fish, red fish, blue fish! Knowing how to pick the best seafood when standing at the fish counter is tricky...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_03.mp3" length="2690800" type="audio/mpeg"/>
			        	    <itunes:duration>434</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Down on the Aquafarm | SEGMENT 4 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:09:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>The motion of the ocean keeps fish healthy, but how does that work in an aquafarm? Carrie Brownstein from Whole Foods sounds off on best farming practices...</itunes:summary>
			        	    <itunes:subtitle>The motion of the ocean keeps fish healthy, but how does that work in an aquafarm? Carrie Brownstein from Whole Foods sounds off on best farming practices...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_04.mp3" length="3720000" type="audio/mpeg"/>
			        	    <itunes:duration>600</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Mutant Food! | SEGMENT 5 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:08:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>SciFi-esque mutant-food combos are all the rage, and Lila Battis is on the case to dish on calorie counts and health consequences when it comes to eating...</itunes:summary>
			        	    <itunes:subtitle>SciFi-esque mutant-food combos are all the rage, and Lila Battis is on the case to dish on calorie counts and health consequences when it comes to eating...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_05.mp3" length="2182400" type="audio/mpeg"/>
			        	    <itunes:duration>352</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Men's Health Live #155: Seafood, Hygiene, and Self-Efficiency</title>
							<pubDate>Sat, 5 Dec 2015 08:13:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[How skanky is your toothbrush, are you eating mutant food, , and do you know how to buy the best seafood? We've got an oral fixation this week on MH Live!<br />
<br />
Segment 1: Is Your Fish Foul?<br />
Segment 2: Best Ocean Eating<br />
Segment 3: Fish Shopping Guide<br />
Segment 4: Down on the Aquafarm<br />
Segment 5: Mutant Food!<br />
Segment 6: Food Porn!<br />
Segment 7: Do Everything Faster<br />
Segment 8: Quicker Picker Upper<br />
Segment 9: 30 Second Posture Fix <br />
Segment 10: How Moral Are You?<br />
Segment 11: Your Skanky Toothbrush<br />
Segment 12: The Season 2B Selfish]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>How skanky is your toothbrush, are you eating mutant food, , and do you know how to buy the best seafood? We've got an oral fixation this week on MH Live!</itunes:summary>
			        	    <itunes:subtitle>How skanky is your toothbrush, are you eating mutant food, , and do you know how to buy the best seafood? We've got an oral fixation this week on MH Live!</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515.mp3" length="31799800" type="audio/mpeg"/>
			        	    <itunes:duration>5129</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Food Porn! | SEGMENT 6 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>What's your craziest culinary concoction? MH Editor Lila Battis describes extreme fast food combinations with shocking calorie counts. </itunes:summary>
			        	    <itunes:subtitle>What's your craziest culinary concoction? MH Editor Lila Battis describes extreme fast food combinations with shocking calorie counts. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_06.mp3" length="2312600" type="audio/mpeg"/>
			        	    <itunes:duration>373</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Quicker Picker Upper | SEGMENT 8 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_08.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_08.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>Get annoying and stressful tasks done quicker! In this segment, MH Editor Mike Darling teaches us how to clean up after a holiday bash. </itunes:summary>
			        	    <itunes:subtitle>Get annoying and stressful tasks done quicker! In this segment, MH Editor Mike Darling teaches us how to clean up after a holiday bash. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_08.mp3" length="2374600" type="audio/mpeg"/>
			        	    <itunes:duration>383</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Do Everything Faster | SEGMENT 7 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_07.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_07.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>From winning at Monopoly to cooling down post-workout, MH Editor Mike Darling has pro-tips to do everything better and faster.</itunes:summary>
			        	    <itunes:subtitle>From winning at Monopoly to cooling down post-workout, MH Editor Mike Darling has pro-tips to do everything better and faster.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_07.mp3" length="2232000" type="audio/mpeg"/>
			        	    <itunes:duration>360</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The Season 2B Selfish | SEGMENT 12 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_12.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_12.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>Did Ebenezer Scrooge have it right? Peter Moore has the key to happiness this holiday season: be selfish. Listen to find out more, you selfish bas#*rd!</itunes:summary>
			        	    <itunes:subtitle>Did Ebenezer Scrooge have it right? Peter Moore has the key to happiness this holiday season: be selfish. Listen to find out more, you selfish bas#*rd!</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_12.mp3" length="2622600" type="audio/mpeg"/>
			        	    <itunes:duration>423</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Your Skanky Toothbrush | SEGMENT 11 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_11.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_11.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>Question: What do you willingly put in your mouth everyday that's teaming with bacteria and mold? Answer: Your toothbrush! Find out what to do about it...</itunes:summary>
			        	    <itunes:subtitle>Question: What do you willingly put in your mouth everyday that's teaming with bacteria and mold? Answer: Your toothbrush! Find out what to do about it...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_11.mp3" length="1984000" type="audio/mpeg"/>
			        	    <itunes:duration>320</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>How Moral Are You? | SEGMENT 10 | #155</title>
							<pubDate>Sat, 5 Dec 2015 08:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_10.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_10.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Seafood Sustainability, Whole Foods, Seafood Watch Mobile App, Taco Bell, Food Porn, Standing Desk, health. nutrition, life hacks]]></itunes:keywords>
							<itunes:summary>Could you live 100% morally? MH Writer Robert Sanchez committed to obey all laws (local, state, federal, moral, religious, etc.) 100% for 30 days...</itunes:summary>
			        	    <itunes:subtitle>Could you live 100% morally? MH Writer Robert Sanchez committed to obey all laws (local, state, federal, moral, religious, etc.) 100% for 30 days...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_120515_IHEART_10.mp3" length="3906000" type="audio/mpeg"/>
			        	    <itunes:duration>630</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Get Political | BONUS SEGMENT</title>
							<pubDate>Sat, 28 Nov 2015 08:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_BONUS.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_BONUS.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Peter Moore, Men's Health, Office of Men's Health, menshealth.com/petition, federal health care, health care, Gregg Stebben, Fitness, Nutrition]]></itunes:keywords>
							<itunes:summary>Peter Moore (@MHPeterMoore) is on a mission to have a dedicated federal Office of Men's Health. Sign the petition here: menshealth.com/petition.</itunes:summary>
			        	    <itunes:subtitle>Peter Moore (@MHPeterMoore) is on a mission to have a dedicated federal Office of Men's Health. Sign the petition here: menshealth.com/petition.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_BONUS.mp3" length="2318800" type="audio/mpeg"/>
			        	    <itunes:duration>374</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Training Adjustment | SEGMENT 5 | #154</title>
							<pubDate>Sat, 28 Nov 2015 08:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Health, Men's Health, Urbanathlon, Fun Run, Mud Run, Marathon, Ronan Gardener, San Francisco, Marathon Training, Fitness, Dean Karnazes]]></itunes:keywords>
							<itunes:summary>After completing her first URBANATHLON, how would racer Cherie prepare differently? This stand out marathoner shares her strategy to limit injury and better her</itunes:summary>
			        	    <itunes:subtitle>After completing her first URBANATHLON, how would racer Cherie prepare differently? This stand out marathoner shares her strategy to limit injury and better her</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_05.mp3" length="1717400" type="audio/mpeg"/>
			        	    <itunes:duration>277</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The Buddy System | SEGMENT 4 | #154</title>
							<pubDate>Sat, 28 Nov 2015 08:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Health, Men's Health, Urbanathlon, Fun Run, Mud Run, Marathon, Ronan Gardener, San Francisco, Marathon Training, Fitness, Dean Karnazes]]></itunes:keywords>
							<itunes:summary>Ready to sign up for the next URBANATHLON? Get words of advice from race veterans Stu and Jeff: bring a race buddy and don't skimp on your push-ups during train</itunes:summary>
			        	    <itunes:subtitle>Ready to sign up for the next URBANATHLON? Get words of advice from race veterans Stu and Jeff: bring a race buddy and don't skimp on your push-ups during train</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_04.mp3" length="3887400" type="audio/mpeg"/>
			        	    <itunes:duration>627</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Meet the Competitors | SEGMENT 3 | #154</title>
							<pubDate>Sat, 28 Nov 2015 08:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Health, Men's Health, Urbanathlon, Fun Run, Mud Run, Marathon, Ronan Gardener, San Francisco, Marathon Training, Fitness, Dean Karnazes]]></itunes:keywords>
							<itunes:summary>Gregg Stebben (@GreggStebben) interviews Men's Health URBANATHLON competitors as they cross the finish line including the unlikely running duo...</itunes:summary>
			        	    <itunes:subtitle>Gregg Stebben (@GreggStebben) interviews Men's Health URBANATHLON competitors as they cross the finish line including the unlikely running duo...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_03.mp3" length="2684600" type="audio/mpeg"/>
			        	    <itunes:duration>433</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Running Legs | SEGMENT 2 | #154</title>
							<pubDate>Sat, 28 Nov 2015 08:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Health, Men's Health, Urbanathlon, Fun Run, Mud Run, Marathon, Ronan Gardener, San Francisco, Marathon Training, Fitness, Dean Karnazes]]></itunes:keywords>
							<itunes:summary>The Challenged Athletes Foundation (@CAFoundation) provides support to those with physical impairments enabling competitive runners...</itunes:summary>
			        	    <itunes:subtitle>The Challenged Athletes Foundation (@CAFoundation) provides support to those with physical impairments enabling competitive runners...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_02.mp3" length="2535800" type="audio/mpeg"/>
			        	    <itunes:duration>409</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Extreme Training Tips | SEGMENT 1 | #154</title>
							<pubDate>Sat, 28 Nov 2015 08:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_01.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Health, Men's Health, Urbanathlon, Fun Run, Mud Run, Marathon, Ronan Gardener, San Francisco, Marathon Training, Fitness, Dean Karnazes]]></itunes:keywords>
							<itunes:summary>We're broadcasting from the heart of the San Francisco Men's Health URBANATHLON and catch up the 2015 official race ambassador, Dean Karnazes (@DeanKarnazes). </itunes:summary>
			        	    <itunes:subtitle>We're broadcasting from the heart of the San Francisco Men's Health URBANATHLON and catch up the 2015 official race ambassador, Dean Karnazes (@DeanKarnazes). </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/12/MH_112815_IHEART_01.mp3" length="1915800" type="audio/mpeg"/>
			        	    <itunes:duration>309</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Men's Health Live #154: Men's Health URBANATHLON</title>
							<pubDate>Sat, 28 Nov 2015 08:07:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[From hurdling taxi cabs to a one mile stair climb: the Men's Health URBANATHLON is an amalgam of a traditional road race and muscle-shredding challenges. Do you have what it takes to pass the ultimate test of endurance, strength, and pure toughness?<br />
<br />
Segment 1: Extreme Training Tips<br />
Segment 2: Running Legs<br />
Segment 3: Meet the Competitors<br />
Segment 4: The Buddy System<br />
Segment 5: Training Adjustment]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Health, Men's Health, Urbanathlon, Fun Run, Mud Run, Marathon, Ronan Gardener, San Francisco, Marathon Training, Fitness, Dean Karnazes]]></itunes:keywords>
							<itunes:summary>From hurdling taxi cabs to a one mile stair climb: the Men's Health URBANATHLON is an amalgam of a traditional road race and muscle-shredding challenges.</itunes:summary>
			        	    <itunes:subtitle>From hurdling taxi cabs to a one mile stair climb: the Men's Health URBANATHLON is an amalgam of a traditional road race and muscle-shredding challenges.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>2104</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Fat-Ass Math | SEGMENT 12 | #153</title>
							<pubDate>Sat, 21 Nov 2015 08:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/11/MH_112115_IHEART_12.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2015/11/MH_112115_IHEART_12.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Ultimate Men's Health Challenge, Ultimate Men's Health Guy, Tim Boniface, Lexington, firefighter, First responder, Men's Health Magazine, Diet Tips, Strengths Finder 2.0, Facebook, Craft Beer]]></itunes:keywords>
							<itunes:summary>What can we do to put ourselves on the path to being lighter in the New Year? Paul Kita gives us the "30-30" rules to help us keep our bellies full...</itunes:summary>
			        	    <itunes:subtitle>What can we do to put ourselves on the path to being lighter in the New Year? Paul Kita gives us the "30-30" rules to help us keep our bellies full...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>363</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
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