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	<title>Menstrual Cramps Relief</title>
	
	<link>http://www.menstrual-cramps.org</link>
	<description>Help For Painful Periods</description>
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		<title>Sugar Cravings and PMS</title>
		<link>http://www.menstrual-cramps.org/featured_posts/sugar-cravings-and-pms</link>
		<comments>http://www.menstrual-cramps.org/featured_posts/sugar-cravings-and-pms#comments</comments>
		<pubDate>Wed, 28 Jul 2010 17:11:42 +0000</pubDate>
		<dc:creator>Menstrual Cramp Relief</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[dysmenorrhea]]></category>
		<category><![CDATA[painful menstruation]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[polycystic ovary syndrome]]></category>
		<category><![CDATA[premenstrual syndrome]]></category>
		<category><![CDATA[sugar addiction]]></category>
		<category><![CDATA[sugar cravings]]></category>

		<guid isPermaLink="false">http://www.menstrual-cramps.org/?p=34</guid>
		<description>Do you crave sweets and starchy foods at certain times of the month? A report in the &lt;i&gt;Journal of Reproductive Medicine&lt;/i&gt;, says that women with symptoms of PMS consume three times the amount of sugar as women who do not report symptoms.
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		<title>10 Natural Remedies For Relieving Menstrual Cramps</title>
		<link>http://www.menstrual-cramps.org/menstrual-cramp-relief/alternative-therapies/10-natural-remedies-for-relieving-menstrual-cramps-2</link>
		<comments>http://www.menstrual-cramps.org/menstrual-cramp-relief/alternative-therapies/10-natural-remedies-for-relieving-menstrual-cramps-2#comments</comments>
		<pubDate>Thu, 05 Aug 2010 20:15:49 +0000</pubDate>
		<dc:creator>Menstrual Cramp Relief</dc:creator>
				<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[dysmenorrhea]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[menstrual cramp relief]]></category>
		<category><![CDATA[menstrual cramps]]></category>
		<category><![CDATA[painful periods]]></category>

		<guid isPermaLink="false">http://www.menstrual-cramps.org/?p=146</guid>
		<description>
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		<title>Menstrual Cramps: the Role of Endocrine Disruptors</title>
		<link>http://www.menstrual-cramps.org/featured_posts/menstrual-cramps-the-role-of-endocrine-disruptors</link>
		<comments>http://www.menstrual-cramps.org/featured_posts/menstrual-cramps-the-role-of-endocrine-disruptors#comments</comments>
		<pubDate>Thu, 04 Nov 2010 00:30:49 +0000</pubDate>
		<dc:creator>Menstrual Cramp Relief</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[endocrine disruptors]]></category>
		<category><![CDATA[hormonal imbalance]]></category>
		<category><![CDATA[menstrual cramps]]></category>
		<category><![CDATA[painful periods]]></category>
		<category><![CDATA[sugar addiction]]></category>

		<guid isPermaLink="false">http://www.menstrual-cramps.org/?p=91</guid>
		<description>Many women who experience painful periods each month assume that this is a normal part of the process, but nothing could be further from the truth. Often, they have tried over-the-counter medication or even prescription drugs that don’t relieve their pain.
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