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	<title>Meowie's Foodies Foodgasms And Addictions</title>
	
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		<title>Quick and Easy- Garlicky Breadsticks</title>
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		<pubDate>Sun, 11 Mar 2012 02:25:24 +0000</pubDate>
		<dc:creator>Meowie</dc:creator>
				<category><![CDATA[Bread, Scones, Muffins and Pizza]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[bread flour]]></category>
		<category><![CDATA[breadsticks]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[dry active yeast]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lukewarm water]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.meowiesfoodies.com/?p=1059</guid>
		<description><![CDATA[
Meowie&#8217;s Note:
Wowww&#8230;I made it through this time!
How ya&#8217;ll doin&#8217; For the past couple of months since my recent post, I&#8217;ve been whippin&#8217; up a lot of recipes, doing my best to be imaginative and creative especially when it comes to budgeting, groceries and everyday meals. I have also recently became so in love with baking, that if not almost every lunch or dinner I managed to bake a bread, buns, pizza..you name it. I was afraid that I can&#8217;t do baking&#8230;evidently sure I can! I forgot that when I put my mind on things I know I can make it, and so can you!
So, here&#8217;s to hoping for more posts!

Serves 4-6 ( or maybe 2-4 &#8217;cause these are totally addicting!)
For the Dough:

1 1/2 cups warm water (between 110 &#8211; 120 degrees F)
1 package active dry yeast or 2 1/4 tablespoons
4 1/4 cups Bread Flour
2 tablespoons unsalted butter, melted
2 tablespoons sugar
1 ...]]></description>
			<content:encoded><![CDATA[
<p>Meowie&#8217;s Note:</p>
<p>Wowww&#8230;I made it through this time!</p>
<p>How ya&#8217;ll doin&#8217; For the past couple of months since my recent post, I&#8217;ve been whippin&#8217; up a lot of recipes, doing my best to be imaginative and creative especially when it comes to budgeting, groceries and everyday meals. I have also recently became so in love with baking, that if not almost every lunch or dinner I managed to bake a bread, buns, pizza..you name it. I was afraid that I can&#8217;t do baking&#8230;evidently sure I can! I forgot that when I put my mind on things I know I can make it, and so can you!</p>
<p>So, here&#8217;s to hoping for more posts!</p>
<p style="text-align: center;"><a href="http://www.meowiesfoodies.com/quick-and-easy-garlicky-breadsticks/mal_5925wm/" rel="attachment wp-att-1060"><img class="aligncenter size-large wp-image-1060" title="MAL_5925wm" src="http://www.meowiesfoodies.com/wp-content/uploads/2012/03/MAL_5925wm-1024x678.jpg" alt="" width="614" height="407" /></a></p>
<p style="text-align: center;">Serves 4-6 ( or maybe 2-4 &#8217;cause these are totally addicting!)</p>
<p style="text-align: center;">For the Dough:</p>
<ul>
<li style="text-align: center;">1 1/2 cups warm water (between 110 &#8211; 120 degrees F)</li>
<li style="text-align: center;">1 package active dry yeast or 2 1/4 tablespoons</li>
<li style="text-align: center;">4 1/4 cups Bread Flour</li>
<li style="text-align: center;">2 tablespoons unsalted butter, melted</li>
<li style="text-align: center;">2 tablespoons sugar</li>
<li style="text-align: center;">1 tablespoon salt</li>
</ul>
<p style="text-align: center;">
<p>Procedures:<br />
1) In a measuring cup (some people use a large bowl) dissolve sugar and yeast in warm water and allow to sit for 10 minutes, covered. Mixture should be frothy.</p>
<p style="text-align: center;"><a href="http://www.meowiesfoodies.com/quick-and-easy-garlicky-breadsticks/meowiestakeonolivegardenbs1/" rel="attachment wp-att-1061"><img class="aligncenter size-large wp-image-1061" title="MeowiestakeonOliveGardenBS1" src="http://www.meowiesfoodies.com/wp-content/uploads/2012/03/MeowiestakeonOliveGardenBS1-1024x540.jpg" alt="" width="717" height="378" /></a></p>
<p>2) In a separate mixing bowl, combine flour and salt.</p>
<p>3) Add to yeast mixture. Add melted butter. Mix with paddle attachment of stand mixer or wooden spoon (if you don&#8217;t have, like me) until fully combined.</p>
<p style="text-align: left;"><a href="http://www.meowiesfoodies.com/quick-and-easy-garlicky-breadsticks/ogbs2/" rel="attachment wp-att-1062"><img class="aligncenter size-large wp-image-1062" title="OGBS2" src="http://www.meowiesfoodies.com/wp-content/uploads/2012/03/OGBS2-1024x540.jpg" alt="" width="717" height="378" /></a><br />
4) Knead dough for a few minutes just until dough is smooth. Do not overknead!</p>
<p>5) Grease a cookie sheet. Pull off pieces of dough and roll out into strips.</p>
<p>6) Cover the dough with a damp cloth (i prefer cheesecloth they&#8217;re nice and light and cheap) and let sit in a warm place for 45 minutes to an hour<strong>.</strong></p>
<p>7) Preheat your oven to 400 degrees F and once heated, pop in the bread sticks. Meanwhile in the microwave, combine the following:</p>
<ul>
<li>1 stick unsalted butter (or 1/2 cup margarine)</li>
<li>5 cloves of garlic, finely chopped</li>
<li>1 teaspoons salt</li>
</ul>
<p>After the bread sticks have cooked for 6 or 7 minutes, brush the bread sticks with half the butter mixture.<br />
Then continue to bake. Bake for 5-8 more minutes.<br />
Immediately upon removal from the oven brush the other half of the butter on the sticks.<br />
Allow to cool for a few minutes before eating.</p>
<p><strong>Bon Apetit!</strong></p>
<p>xx</p>
<p>Meowie<strong><br />
</strong></p>



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		<item>
		<title>Meowie’s Pad Ka-Prao (ผัดกะเพรา)~ Thai Cuisine Dish</title>
		<link>http://feedproxy.google.com/~r/MeowiesFoodies/~3/xjYqsZf4M5c/</link>
		<comments>http://www.meowiesfoodies.com/meowies-pad-ka-prao-%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%81%e0%b8%b0%e0%b9%80%e0%b8%9e%e0%b8%a3%e0%b8%b2-thai-cuisine-dish/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 06:52:15 +0000</pubDate>
		<dc:creator>Meowie</dc:creator>
				<category><![CDATA[Asian and Indian]]></category>
		<category><![CDATA[Exotic]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Thai Cuisine]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[fried egg]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[ground chicken]]></category>
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		<category><![CDATA[holy basil]]></category>
		<category><![CDATA[kecap minis]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oyster sauce]]></category>
		<category><![CDATA[shallots]]></category>
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		<guid isPermaLink="false">http://www.meowiesfoodies.com/?p=1048</guid>
		<description><![CDATA[

Meowie&#8217;s Note:
Sawasdeeka from the Land of Smiles! It took me so long to post, and another apology is not accepted.  It&#8217;s been quite busy considering the fact that were living in a village in the northern part of Thailand. So, without further ado&#8230; this is one of the Thai dishes that I love and I am proudly sharing it with you.  It is very easy to make, yet the flavours are quite exotic (for those who hasn&#8217;t been to Asia yet) and just have this really home-cooked meal goodness.
Also, I used ground pork here.  Where we are it is quite a luxury to have beef in our market. Chicken, pork and fish is quite plenty&#8211; although when it comes to seafood there is not much of a variety unfortunately. But whatever it is that we have I make sure  that every substitute is as good as the original one. That&#8217;s ...]]></description>
			<content:encoded><![CDATA[
<p style="text-align: center;"><a href="http://www.meowiesfoodies.com/meowies-pad-ka-prao-%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%81%e0%b8%b0%e0%b9%80%e0%b8%9e%e0%b8%a3%e0%b8%b2-thai-cuisine-dish/meowies-pad-kra-paoscaled/" rel="attachment wp-att-1049"><img class="aligncenter size-large wp-image-1049" title="Meowies Pad Kra-paoscaled" src="http://www.meowiesfoodies.com/wp-content/uploads/2011/12/Meowies-Pad-Kra-paoscaled-1024x678.jpg" alt="" width="614" height="407" /></a></p>
<p style="text-align: left;">Meowie&#8217;s Note:</p>
<p style="text-align: left;">Sawasdeeka from the Land of Smiles! It took me so long to post, and another apology is not accepted.  It&#8217;s been quite busy considering the fact that were living in a village in the northern part of Thailand. So, without further ado&#8230; this is one of the Thai dishes that I love and I am proudly sharing it with you.  It is very easy to make, yet the flavours are quite exotic (for those who hasn&#8217;t been to Asia yet) and just have this really home-cooked meal goodness.</p>
<p style="text-align: left;">Also, I used ground pork here.  Where we are it is quite a luxury to have beef in our market. Chicken, pork and fish is quite plenty&#8211; although when it comes to seafood there is not much of a variety unfortunately. But whatever it is that we have I make sure  that every substitute is as good as the original one. That&#8217;s a bit of a challenge, but when you&#8217;re a Cook by heart, your gut instincts tells you and you have to follow it and it&#8217;s all worth it!</p>
<p style="text-align: left;">Enough of the blahs, and let&#8217;s get cookin&#8217;!</p>
<p style="text-align: left;">Here are the ingredients:</p>
<p style="text-align: center;">(Serves 4-6)</p>
<p style="text-align: center;">1 pound of ground pork, beef, or chicken<br />
8 large cloves of garlic, peeled and chopped finely<br />
6 bird&#8217;s eye chilies (or however many you can tolerate) I would usually put less than that, am not a spicy eater! lol.<br />
1 large shallot or medium sweet onion, peeled and roughly chopped<br />
2 tablespoons vegetable oil<br />
1 tablespoon fish sauce<br />
2 tablespoons dark soy sauce<br />
1 tablespoon <a href="http://en.wikipedia.org/wiki/Soy_sauce" target="_blank">Kecap Manis</a><br />
1 tablespoon oyster sauce<br />
about a few leaves of <a href="http://en.wikipedia.org/wiki/Ocimum_tenuiflorum" target="_blank">Holy Basil</a></p>
<p style="text-align: left;">Procedure(s):</p>
<p style="text-align: left;">1)    If you have a mortar or an eartherware 9 inch mortar, with a wooden pestle.   Ideal for grinding herbs and spices and for making curry pastes. The   earthenare mortar and pestle also sometimes known as the Laos or Laotian mortar and pestle is commonly used to make Green Papaya Salad (sohm tahm) which is a dish of Issan, or North East Thailand. This set works best for salad making because of its larger bowl size. The spices are mashed up first with the wooden pestle and then the shredded papaya is added. This is then pounded and tossed to blend the ingredients. We go back to our ingredients&#8230;pound together the garlic, chilies, and shallot until you get a coarse paste. If no mortar, either chop them all up with a cleaver on a chopping block or pulse them into a coarse paste in a mini-chopper attached to a blender..or whatever just make it finely chopped if you don&#8217;t want to mess with such things!</p>
<div id="attachment_1052" class="wp-caption aligncenter" style="width: 228px"><a href="http://www.meowiesfoodies.com/meowies-pad-ka-prao-%e0%b8%9c%e0%b8%b1%e0%b8%94%e0%b8%81%e0%b8%b0%e0%b9%80%e0%b8%9e%e0%b8%a3%e0%b8%b2-thai-cuisine-dish/ck05_large/" rel="attachment wp-att-1052"><img class="size-full wp-image-1052" src="http://www.meowiesfoodies.com/wp-content/uploads/2011/12/CK05_large.jpg" alt="" width="218" height="250" /></a><p class="wp-caption-text">Also known as pokpok, not sure of the correct spelling but....this is how it looks like =)</p></div>
<p style="text-align: left;">2)   In a frying pan or skillet, heat up the vegetable oil over medium-high heat. Add the paste to it and fry until fragrant.</p>
<p style="text-align: left;">3)   Add the meat to the skillet and break it up with the cooking or slotted  spoon, cooked until slightly brown.</p>
<p style="text-align: left;">4)   Add the remaining ingredients, taste before adding the seasoning. I love my pad kra-pao a little bit sweet (my husband is not in favor with that, but he knows when I make it, he still loves it! hrhrhrhrrhr) so I would add a half a teaspoon of sugar, you can use white or brown sugar either way works fine.  I heard locals just use soy sauce instead of oyster sauce or if they can get away with just the fish sauce alone.</p>
<p style="text-align: left;">5)   Once the meat is cooked through, check the amount of liquid in the skillet. If it&#8217;s too dry, add a little bit of water or sodium-free broth or if you don&#8217;t have available you can drop in half of beef/pork/chicken/vegetable bouillon cube with a little bit of water.</p>
<p style="text-align: left;">6)   Before taking the frying pan or skillet off the heat, add the basil leaves to the mixture and give it a couple of stirs. We just want to wilt the basil with the residual heat that is still in the pan so as not to mute the fragrance of the fresh holy basil leaves and you can always add more if you love Holy Basil as much as I do, but sometimes people don&#8217;t like the smell of H.Basil. So ask first if I were you before putting a generous amount.</p>
<p style="text-align: left;">7)   Serve over a nice hot steamed rice, and another option would be a  Thai-style crispy fried egg on top (aka known as sunny side up) and a tiny bowl of <a href="http://www.shesimmers.com/2010/02/nampla-prik-ubiquitous-thai-table-sauce.html" target="_blank">nam-pla prik</a> on the side. Otherwise, you can go ahead and dig in!</p>
<p style="text-align: left;">I am very fortunate to know the cuisine to my advantage just being here and living the life as a local folk.  I am hoping to learn more and share it with you as much as I can!</p>
<p style="text-align: left;">As always, Bon apetite!</p>
<p style="text-align: left;">xx</p>
<p style="text-align: left;">Meowie</p>



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		<item>
		<title>Meowie’s Pork/Beef Shumai</title>
		<link>http://feedproxy.google.com/~r/MeowiesFoodies/~3/MQjD5nb2ydc/</link>
		<comments>http://www.meowiesfoodies.com/meowies-porkbeef-shumai/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 18:37:37 +0000</pubDate>
		<dc:creator>Meowie</dc:creator>
				<category><![CDATA[Asian and Indian]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Exotic]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Filipino dish]]></category>
		<category><![CDATA[Lamb and Pork]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shumai]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[wonton wrapper]]></category>

		<guid isPermaLink="false">http://www.meowiesfoodies.com/?p=1039</guid>
		<description><![CDATA[
Meowie&#8217;s note:
Not my original recipe but sure does makes a good comeback from an oldie but good all time fave: Shumai/Shomai or Siomai whatever you name, call it or how to pronounce it, it&#8217;s all mean the same! heeeeeee..so enjoy this very simple and easy to make recipe. bon apetit!

Conveniently Serves Family Size Portion
Ingredients:
1 kilo ground pork
1 kilo ground beef (optional)
1 medium onion, finely chopped
1 large carrot, finely chopped
3 cloves garlic, finely chopped
3 tbsps of soy sauce
2 tbsps of fish sauce
1 large egg, beaten
salt and pepper
1 tsp sugar
a pack of 100 pcs. wonton wrappers (round is better used than square ones although it still can work the same)

PROCEDURE:
1) In a large mixing bowl, mix the following: Ground Pork or beef or you can also put together at the same time, soy sauce, fish sauce, carrots, onions, garlic, egg, salt and pepper and the sugar. Also before I forgot you can ...]]></description>
			<content:encoded><![CDATA[
<p>Meowie&#8217;s note:</p>
<p>Not my original recipe but sure does makes a good comeback from an oldie but good all time fave: Shumai/Shomai or Siomai whatever you name, call it or how to pronounce it, it&#8217;s all mean the same! heeeeeee..so enjoy this very simple and easy to make recipe. bon apetit!</p>
<p style="text-align: center;"><a href="http://www.meowiesfoodies.com/meowies-porkbeef-shumai/shumasteam2/" rel="attachment wp-att-1043"><img class="aligncenter size-large wp-image-1043" title="shumasteam2" src="http://www.meowiesfoodies.com/wp-content/uploads/2011/09/shumasteam2-1024x680.jpg" alt="" width="614" height="408" /></a></p>
<p style="text-align: center;">Conveniently Serves Family Size Portion</p>
<p style="text-align: center;">Ingredients:</p>
<p style="text-align: center;">1 kilo ground pork</p>
<p style="text-align: center;">1 kilo ground beef (optional)</p>
<p style="text-align: center;">1 medium onion, finely chopped</p>
<p style="text-align: center;">1 large carrot, finely chopped</p>
<p style="text-align: center;">3 cloves garlic, finely chopped</p>
<p style="text-align: center;">3 tbsps of soy sauce</p>
<p style="text-align: center;">2 tbsps of fish sauce</p>
<p style="text-align: center;">1 large egg, beaten</p>
<p style="text-align: center;">salt and pepper</p>
<p style="text-align: center;">1 tsp sugar</p>
<p style="text-align: center;">a pack of 100 pcs. wonton wrappers (round is better used than square ones although it still can work the same)</p>
<p style="text-align: center;"><a href="http://www.meowiesfoodies.com/meowies-porkbeef-shumai/shumai2/" rel="attachment wp-att-1042"><img class="aligncenter size-large wp-image-1042" title="shumai2" src="http://www.meowiesfoodies.com/wp-content/uploads/2011/09/shumai2-1024x680.jpg" alt="" width="368" height="245" /></a></p>
<p style="text-align: left;">PROCEDURE:</p>
<p style="text-align: left;">1) In a large mixing bowl, mix the following: Ground Pork or beef or you can also put together at the same time, soy sauce, fish sauce, carrots, onions, garlic, egg, salt and pepper and the sugar. Also before I forgot you can also use ground shrimp or chicken.</p>
<p style="text-align: left;">2)Mix all the ingredients well.</p>
<p style="text-align: left;">3) Afterwhich you prepare the wonton wrappers to be filled with the mixture that you made earlier.</p>
<p style="text-align: left;">4) Before you prepare for the wontons, prepare to boil water for steaming.</p>
<p style="text-align: left;">5) When making the Shumai, place the round or square shaped wrapper on top of your index finger and thumb. Push the wonton slowly until it looks like a tiny basket. Fill it up with a teaspoonful of the pork mixture and slowly crimp the wonton on the sides, forming it like a flower. Pinch and pull up and then place it on a clean plate. Repeat the same process with the rest of the wontons.</p>
<p style="text-align: left;">6) You can now place the wontons on the steamer basket and let it cook for about 20-30 minutes. You will know its done when you see that the pork or beef  is not pinkish anymore.</p>
<p style="text-align: left;">7) Served well with dipping sauce: Soy sauce with chopped onions, ginger and garlic.</p>
<p style="text-align: center;"><a href="http://www.meowiesfoodies.com/meowies-porkbeef-shumai/shumaidone/" rel="attachment wp-att-1044"><img class="aligncenter size-large wp-image-1044" title="shumaidone" src="http://www.meowiesfoodies.com/wp-content/uploads/2011/09/shumaidone-1024x680.jpg" alt="" width="717" height="476" /></a></p>
<p style="text-align: left;">Bon Apetit!</p>
<p style="text-align: left;">xx</p>
<p style="text-align: left;">Meowie</p>
<p style="text-align: left;">



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		<item>
		<title>Meowie’s Old foodie finds: Pochero (Chicken and Pork)</title>
		<link>http://feedproxy.google.com/~r/MeowiesFoodies/~3/HC6wMTkjpPA/</link>
		<comments>http://www.meowiesfoodies.com/meowies-old-foodie-finds-pochero-chicken-and-pork/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 10:17:12 +0000</pubDate>
		<dc:creator>Meowie</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Filipino dish]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Stews and Chili]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bellpepper]]></category>
		<category><![CDATA[bokchoy]]></category>
		<category><![CDATA[borth]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.meowiesfoodies.com/?p=1022</guid>
		<description><![CDATA[

Meowie&#8217;s Note:
I remember those rainy days back in my hometown, Bacolod City where I was born and grew up, our dad would cook up a storm in the kitchen and one of my faves that he usually do best (most of his dishes are actually!) is Pochero.  Pochero is a filipino style Meat stew dish that can use either Chicken, Beef or Pork with bananas and tomato sauce. Since filipino cuisine mainly consists of sweet, sour and esp. salty flavors.  This is one of them, our stews are mostly sweet because we put sugar in them even our spaghetti has sugar!
So, feel free to leave me a message if ever I missed mentioning here&#8230;thanks for looking and bon apetit!
Ingredients:
Conveniently serves 6-8
1 (3 lb) chicken, cut in serving size pieces
1 lb pork, cut in large cubes
2 chorizo sausage, cut into 1″ pieces
1 large onion, sliced
4 teaspoons salt
2 teaspoon pepper

4 tablespoons oil
10 ...]]></description>
			<content:encoded><![CDATA[
<p style="text-align: center;"><a href="http://www.meowiesfoodies.com/meowies-old-foodie-finds-pochero-chicken-and-pork/meowiespochero-2/" rel="attachment wp-att-1024"><img class="aligncenter size-large wp-image-1024" title="meowiespochero" src="http://www.meowiesfoodies.com/wp-content/uploads/2011/09/meowiespochero1-1024x680.jpg" alt="" width="614" height="408" /></a></p>
<p style="text-align: left;">Meowie&#8217;s Note:</p>
<p style="text-align: left;">I remember those rainy days back in my hometown, Bacolod City where I was born and grew up, our dad would cook up a storm in the kitchen and one of my faves that he usually do best (most of his dishes are actually!) is Pochero.  Pochero is a filipino style Meat stew dish that can use either Chicken, Beef or Pork with bananas and tomato sauce. Since filipino cuisine mainly consists of sweet, sour and esp. salty flavors.  This is one of them, our stews are mostly sweet because we put sugar in them even our spaghetti has sugar!</p>
<p style="text-align: left;">So, feel free to leave me a message if ever I missed mentioning here&#8230;thanks for looking and bon apetit!</p>
<p style="text-align: center;">Ingredients:</p>
<p align="CENTER">Conveniently serves 6-8</p>
<p align="CENTER"><span style="font-size: small;">1 (3 lb) chicken, cut in serving size pieces</span></p>
<p align="CENTER"><span style="font-size: small;">1 lb pork, cut in large cubes</span></p>
<p align="CENTER"><span style="font-size: small;">2 chorizo sausage, cut into 1″ pieces</span></p>
<p align="CENTER"><span style="font-size: small;">1 large onion, sliced</span></p>
<p align="CENTER"><span style="font-size: small;">4 teaspoons salt</span></p>
<p align="CENTER"><span style="font-size: small;">2 teaspoon pepper<br />
</span></p>
<p align="CENTER"><span style="font-size: small;">4 tablespoons oil</span></p>
<p align="CENTER"><span style="font-size: small;">10 cloves garlic, finely chopped</span></p>
<p align="CENTER"><span style="font-size: small;">1 medium onion, finely chopped</span></p>
<p align="CENTER"> <span style="font-size: small;">2 ripe tomatoes,peeled and diced or1 small can whole tomatoes</span></p>
<p align="CENTER"><span style="font-size: small;">1 lb sweet potatoes or you can also use russet potatoes peeled and cut into chunks</span></p>
<p align="CENTER">5 pieces of banana saba or green plantains, cut diagonally</p>
<p align="CENTER"><span style="font-size: small;">1 bok choy, cut acrossin 2″ sections</span></p>
<p style="text-align: center;" align="CENTER"><span style="font-size: small;">2 bellppers cut into strips (I use red and yellow, they&#8217;re much sweeter and tastier)</span></p>
<p style="text-align: center;" align="CENTER"><span style="font-size: small;">4 stalks of mediuam bokchoy or you can have cabbages as an option<br />
</span></p>
<p style="text-align: center;" align="CENTER">a bottle of ketchup or tomato sauce</p>
<p style="text-align: center;" align="CENTER">vegetable oil  for sauteeing</p>
<p style="text-align: center;" align="CENTER">2 cup of chicken or pork broth</p>
<p style="text-align: center;" align="CENTER">
<p style="text-align: left;" align="CENTER">Procedures:</p>
<p style="text-align: left;" align="CENTER"><span style="font-size: small;">1) In one pan heat oil and saute` chicken and pork separately until brown. Set aside the meats when done.</span></p>
<p><span style="font-size: small;">2) On the same pan, add sliced onion,red and yellow bellpeppers, garlic and tomatoes  seasoned with salt &amp; pepper,<br />
</span></p>
<p><span style="font-size: small;">3) Once the onions are translucent, reduce heat and  put back the meats (chicken and pork) add some chicken or pork broth and until it comes to a boil for about 30 to 45 minutes.<br />
</span></p>
<p>4) When the meats are tender enough, add the remaining ingredients: the sweet or regular potatoes<span style="font-size: small;">,bananas or plantains, ketchup or tomato sauce until potatoes are nearly cooked then add cabbage or bokchoy for the last few minutes.</span></p>
<p><span style="font-size: small;">Best served with a side of steamed Jasmine Rice.</span></p>
<p>Bon Apetit!<span style="font-size: small;"><br />
</span></p>



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<img src="http://feeds.feedburner.com/~r/MeowiesFoodies/~4/HC6wMTkjpPA" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Meowie’s Ginger-Ale Beef Brisket</title>
		<link>http://feedproxy.google.com/~r/MeowiesFoodies/~3/6aLadsW_48s/</link>
		<comments>http://www.meowiesfoodies.com/meowies-ginger-ale-beef-brisket/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 13:56:09 +0000</pubDate>
		<dc:creator>Meowie</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meowie's personal dish]]></category>
		<category><![CDATA[Stews and Chili]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef broth]]></category>
		<category><![CDATA[brisket]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[celery root]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[fresh rosemary]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger ale]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pearl onions]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[turnips]]></category>

		<guid isPermaLink="false">http://www.meowiesfoodies.com/?p=982</guid>
		<description><![CDATA[
Meowie&#8217;s Note:
I made this when I was still in Bergen Beach, Brooklyn where I still have the whole kitchen and good equipments for myself. Oh well&#8230;everything is impermanent and I  have moved on and there will be more to come,  no?  First of all, I love ginger-ale and since were currently residing in Thailand its been quite a nomadic journey for me and my sweet, darling hubby and so far I have not seen a single bottle or can of ginger ale yet&#8230;tsk tsk tsk.
Going back to the subject, ginger-ale marinade is simply tasty and keeps the meat super moist and tender.  Hope you find it as dangerously delicious as I regretably miss eating lean meat nowadays&#8230;
And for those friends of ours and those who have been following our food site, I apologize for the long silence. As some of you who did not know, Me and my husband moved ...]]></description>
			<content:encoded><![CDATA[
<p>Meowie&#8217;s Note:</p>
<p>I made this when I was still in Bergen Beach, Brooklyn where I still have the whole kitchen and good equipments for myself. Oh well&#8230;everything is impermanent and I  have moved on and there will be more to come,  no?  First of all, I love ginger-ale and since were currently residing in Thailand its been quite a nomadic journey for me and my sweet, darling hubby and so far I have not seen a single bottle or can of ginger ale yet&#8230;tsk tsk tsk.</p>
<p>Going back to the subject, ginger-ale marinade is simply tasty and keeps the meat super moist and tender.  Hope you find it as dangerously delicious as I regretably miss eating lean meat nowadays&#8230;</p>
<p>And for those friends of ours and those who have been following our food site, I apologize for the long silence. As some of you who did not know, Me and my husband moved to Thailand last April 13th of this year from New York. We have been extremely busy with the big transition and adjustments.  Since then I myself have been out of my mind about a lot of things to do and I apologize that I have ignored this site for quite some time. So, since we are currently a little bit more settled, I will do my best to update as much as I can with the help of my husband, Eric the dubbybear.  So here goes!</p>
<p><a href="http://www.meowiesfoodies.com/meowies-ginger-ale-beef-brisket/ginger-alebeefbrisket-2/" rel="attachment wp-att-1012"><img class="aligncenter size-full wp-image-1012" title="ginger-alebeefbrisket" src="http://www.meowiesfoodies.com/wp-content/uploads/2011/09/ginger-alebeefbrisket1.jpeg" alt="" width="550" height="400" /></a></p>
<p style="text-align: center;">Ingredients:</p>
<p style="text-align: center;">Serves 4-8</p>
<ul>
<li style="text-align: center;">2 pounds whole beef brisket</li>
<li style="text-align: center;">salt and black pepper to taste</li>
<li style="text-align: center;">2 tablespoons all-purpose flour</li>
<li style="text-align: center;">2 tbsps cornstarch</li>
<li style="text-align: center;">5 tablespoons olive oil</li>
<li style="text-align: center;">canola oil for searing the brisket</li>
<li style="text-align: center;">1 1/2 cups red pearl onions, peeled</li>
<li style="text-align: center;">1 cup diced carrot or baby carrots</li>
<li style="text-align: center;">1 cup diced celery root (celeriac)</li>
<li style="text-align: center;">1 cup diced turnip</li>
<li style="text-align: center;">2 cloves garlic, minced</li>
<li style="text-align: center;">2 (12 fluid ounce) cans or bottles of ginger ale</li>
<li style="text-align: center;">2 cups beef broth</li>
<li style="text-align: center;">1 cup diced potato</li>
<li style="text-align: center;">1 tablespoon apple cider vinegar</li>
<li style="text-align: center;">4 sprigs fresh thyme, chopped</li>
<li style="text-align: center;">2 sprigs fresh rosemary, chopped</li>
</ul>
<p>Kitchen Ware/Cookware:    Dutch Oven/ Iron Skillet, Pressure Cooker</p>
<div>
<h3>Procedures:</h3>
<ol>
<li>Place the brisket  into a large bowl, and season with salt and pepper. Sprinkle with flour,cornstarch and toss until evenly coated. Heat the canola oil in a Dutch oven or large and heavy iron skillet over high heat. Cook the meat until browned on all sides; about 5 to 10 minutes per batch (depending on how thick the meat is). Set the meat aside when done.</li>
<li>Once the meat has been browned and set aside, stir in the  pearl onions, baby carrots, celery root, and turnips into the pot. Cook and stir until the onions begin to turn light brown, about 5 minutes. Add the garlic, and continue cooking until the onions are golden brown, about 3 minutes more. Remove the vegetables and set aside.</li>
<li>Return the beef to the pot, and pour in the ginger ale. Bring to a boil, and cook until the  has reduced to 1/3 of its original volume, about 8 minutes. Pour in the beef broth and return to a boil. Reduce heat to medium-low, cover, and simmer until the meat starts to become tender, about 1 hour. Return the browned vegetables to the pot along with the potatoes, recover, and cook for half an hour using the pressure cooker.</li>
<li>Stir in the apple cider vinegar, thyme, and rosemary. Simmer a few minutes until heated through. Season to taste with salt and pepper before serving.</li>
<li>Best served with cheesy mashed potatoes&#8230;.will post it in another time! promise!</li>
</ol>
</div>
<div> I love plating so much that no matter how hungry I am, I had to wait till am done plating and take photos of the food that I just created.  Its my way of pouring out my frustrations through creative things and I think food itself is art in its own delicious way.</div>
<div>If you have any questions or any suggestions regarding this recipe, please feel free to do so.</div>



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		<item>
		<title>Dubbybear’s Meatless Tomato Pasta Sauce</title>
		<link>http://feedproxy.google.com/~r/MeowiesFoodies/~3/e9oVweKYKqs/</link>
		<comments>http://www.meowiesfoodies.com/dubbybears-meatless-tomato-pasta-sauce/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 03:00:25 +0000</pubDate>
		<dc:creator>Dubbybear</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Sauces and Condiments]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian Dishes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[beef stock]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[portabella]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shitake]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[Worcestershire sauce]]></category>

		<guid isPermaLink="false">http://www.meowiesfoodies.com/?p=983</guid>
		<description><![CDATA[

Ingredients:

2 stalks celery, chopped
1 medium onions, chopped
1 large carrots, cubed
3 cloves garlic, minced
1 can (14.5 fl. oz.) diced tomatoes
2  cans (6 fl. oz.) tomato paste
1 can (16 fl. oz.) tomato sauce
Half bell pepper, sliced
1 cup of sliced mushrooms, shitake/portabella
1 tbsp. powdered oregano
1 tsp. of dried parsley
1 tbsp. of powdered basil
3 bay leaves
2 tbsp. of soy sauce
2 tsp Worcestershire sauce
4 cups beef stock
salt and pepper to taste
oil


Procedure:

Heat oil in a large stock pot and fry onions and garlic until the onions start to appear translucent. Add carrots and celery and continue to fry while stirring constantly. Once the carrots and celery are cooked add bell pepper and continue stir frying a few minutes before adding the mushrooms and a little bit more oil. Continue frying about two minutes with the mushrooms in the mix.
Once the mushrooms have softened a bit you can add the diced tomatoes, the tomato sauce, the tomato ...]]></description>
			<content:encoded><![CDATA[
<p style="text-align: left;">
<p style="text-align: left;"><strong>Ingredients:</strong></p>
<ul>
<li>2 stalks celery, chopped</li>
<li>1 medium onions, chopped</li>
<li>1 large carrots, cubed</li>
<li>3 cloves garlic, minced</li>
<li>1 can (14.5 fl. oz.) diced tomatoes</li>
<li>2  cans (6 fl. oz.) tomato paste</li>
<li>1 can (16 fl. oz.) tomato sauce</li>
<li>Half bell pepper, sliced</li>
<li>1 cup of sliced mushrooms, shitake/portabella</li>
<li>1 tbsp. powdered oregano</li>
<li>1 tsp. of dried parsley</li>
<li>1 tbsp. of powdered basil</li>
<li>3 bay leaves</li>
<li>2 tbsp. of soy sauce</li>
<li>2 tsp Worcestershire sauce</li>
<li>4 cups beef stock</li>
<li>salt and pepper to taste</li>
<li>oil</li>
</ul>
<p style="text-align: left;">
<p style="text-align: left;"><strong>Procedure</strong>:</p>
<ol>
<li>Heat oil in a large stock pot and fry onions and garlic until the onions start to appear translucent. Add carrots and celery and continue to fry while stirring constantly. Once the carrots and celery are cooked add bell pepper and continue stir frying a few minutes before adding the mushrooms and a little bit more oil. Continue frying about two minutes with the mushrooms in the mix.</li>
<li>Once the mushrooms have softened a bit you can add the diced tomatoes, the tomato sauce, the tomato paste and the beef stock. Be sure to mix it all up and then add the herbs, the soy sauce and the Worcestershire sauce. Turn up the heat in order to bring the sauce to a boil while stirring constantly so nothing sticks to the bottom.</li>
<li>Once the sauce is boiling you can turn the heat back down, cover it and let it simmer for at least an hour. You&#8217;ll want to check on it every twenty minutes for a good stir. If it seems to be reducing too fast add a little stock and turn the heat down a little or open up the lid a bit to cool it off a bit.</li>
</ol>
<p style="text-align: left;">Voila! Serve over the pasta of your choice and enjoy!</p>
<p style="text-align: center;">
<p style="text-align: center;"><a rel="attachment wp-att-986" href="http://www.meowiesfoodies.com/dubbybears-meatless-tomato-pasta-sauce/langgaericsvegiespagsaucess-3/"><img class="aligncenter size-large wp-image-986" title="langgaericsvegiespagsaucess" src="http://www.meowiesfoodies.com/wp-content/uploads/2011/02/langgaericsvegiespagsaucess2-680x1024.jpg" alt="" width="428" height="645" /></a></p>



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		<item>
		<title>Meowie’s Special Pancit Molo</title>
		<link>http://feedproxy.google.com/~r/MeowiesFoodies/~3/bCE-MVKvYTM/</link>
		<comments>http://www.meowiesfoodies.com/meowies-special-pancit-molo/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 01:47:49 +0000</pubDate>
		<dc:creator>Meowie</dc:creator>
				<category><![CDATA[Filipino dish]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[beef bouillon]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[ground pork]]></category>
		<category><![CDATA[lemon grass]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[scallion]]></category>
		<category><![CDATA[singkamas]]></category>
		<category><![CDATA[turnip]]></category>

		<guid isPermaLink="false">http://www.meowiesfoodies.com/?p=954</guid>
		<description><![CDATA[

Meowie&#8217;s note:
Hello everyone! A very belated Happy New Year&#8217;s to all of you! I apologize for not updating this foodies website =( it&#8217;s been crazy busy for me and my sweet, sweet husband and not to mention, I hate to break it to ya, but I have gotten lazy updating it too, so yes, you&#8217;ve got no one to blame but ME! hahahaha.. Sooo&#8230;anyhoo&#8230;since winter is here, it would be nice to have some nice and warm homey soup such as this.
Presenting&#8230;the good ol&#8217;
Pancit Molo Soup
Conveniently serves family portion
Ingredients:

1 pack molo (or wonton, or siomai) wrappers, it can be round or square shape &#8211; both work!

Filling

1 lb shrimps (chopped)
1/2 lb ground pork
1 lb ground beef
I small carrot (chopped finely) or you can buy it already shredded to save you time if you are very impatient =)
1 small singkamas or turnip (chopped finely)
1 egg
1 tsp salt
1 tsp pepper
½ tsp ground pepper
1 ...]]></description>
			<content:encoded><![CDATA[
<p style="text-align: center;"><a rel="attachment wp-att-955" href="http://www.meowiesfoodies.com/meowies-special-pancit-molo/pancitmolomeowie/"><img class="aligncenter size-large wp-image-955" title="pancitmolomeowie" src="http://www.meowiesfoodies.com/wp-content/uploads/2011/01/pancitmolomeowie-1024x611.jpg" alt="" width="614" height="367" /></a></p>
<p style="text-align: left;">Meowie&#8217;s note:</p>
<p style="text-align: center;">Hello everyone! A very belated Happy New Year&#8217;s to all of you! I apologize for not updating this foodies website =( it&#8217;s been crazy busy for me and my sweet, sweet husband and not to mention, I hate to break it to ya, but I have gotten lazy updating it too, so yes, you&#8217;ve got no one to blame but ME! hahahaha.. Sooo&#8230;anyhoo&#8230;since winter is here, it would be nice to have some nice and warm homey soup such as this.</p>
<p style="text-align: center;">Presenting&#8230;the good ol&#8217;</p>
<p style="text-align: center;"><strong>Pancit Molo Soup</strong></p>
<p style="text-align: center;">Conveniently serves family portion</p>
<p style="text-align: center;"><strong>Ingredients:</strong></p>
<ul style="text-align: center;">
<li>1 pack molo (or wonton, or siomai) wrappers, it can be round or square shape &#8211; both work!</li>
</ul>
<p style="text-align: center;"><em><strong>Filling</strong></em></p>
<ul style="text-align: center;">
<li>1 lb shrimps (chopped)</li>
<li>1/2 lb ground pork</li>
<li>1 lb ground beef</li>
<li>I small carrot (chopped finely) or you can buy it already shredded to save you time if you are very impatient =)</li>
<li>1 small singkamas or turnip (chopped finely)</li>
<li>1 egg</li>
<li>1 tsp salt</li>
<li>1 tsp pepper</li>
<li>½ tsp ground pepper</li>
<li>1 tsp of  patis (fish sauce)</li>
<li>1/2 cup of chopped scallions</li>
</ul>
<p style="text-align: center;"><strong><em> Broth</em></strong></p>
<ul style="text-align: center;">
<li>1 lb of beef bones</li>
<li>1/2 lb of  salted pork belly (sliced into small cubes)</li>
<li>1 cup shredded cooked chicken (from boneless breasts)</li>
<li>1 small onion,chopped</li>
<li>3 cloves garlic ,crushed</li>
<li>2 cubes of beef bouillon</li>
<li>3 cups of water</li>
<li>3 pieces of dried or fresh bay leaf</li>
<li>2 stalks of fresh lemongrass</li>
<li>2 tbsp oil</li>
<li>Toasted Garlic, for garnish</li>
<li>chopped spring onions, for garnish</li>
<li>salt and pepper to taste</li>
</ul>
<p>Procedures:</p>
<p>1)For the filling, mix all the ingredients in a bowl. Take  one molo wrapper and put a small amount of filling in the middle. Fold the  wrapper making sure that the two ends meet to seal the filling inside and slightly twist the other ends in the center.  Do the same with the other wrappers and set aside. Please see the sample video below via youtube:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/nWIVfA9uteY?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/nWIVfA9uteY?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>2) In a saucepan, heat oil and then sauté the garlic and onions. Add the shrimps, shredded cooked chicken,cubed pork belly and beef bones and cook for a few minutes until brown.</p>
<p>3)Add 3 cups of water and go on cooking until it comes to a boil and add the bouillon, dried or fresh bay leaves and fresh lemongrass. Let it simmer for about 30 minutes on medium heat.</p>
<p>4) After the beef broth is completely simmered,take the bones out (you can throw them away or better yet if you have dogs, give it as a treat!) and slowly drop the stuffed molo wrappers into the boiling broth and add  seasoning (salt and pepper) for flavor. Cover and bring to a boil again. Adjust the heat  to low and allow to simmer for a few more minutes.</p>
<p>5  Garnish with toasted garlic, spring onions and a tsp of fish sauce for added flavor and serve hot.</p>
<p>I hope you enjoy the recipe as much as we do. My husband is now a very good Pancit Molo cook and a fantastic wrapper man. I was very proud of him  (and will always be!) when he made this for the very first time for his mom back in Canada.</p>
<p>Best served with some crispy fried lumpia and white rice on the side. YUUUUUM. nom nom nom.</p>
<p>Have a lovely din din and bon apétit!</p>
<p>xx</p>
<p>Meowie</p>
<p><img src="file:///tmp/moz-screenshot.png" alt="" /></p>



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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.meowiesfoodies.com/meowies-special-pancit-molo/</feedburner:origLink></item>
		<item>
		<title>Meowie’s Cuban Ropa Vieja with Red Beans And Garlic Rice</title>
		<link>http://feedproxy.google.com/~r/MeowiesFoodies/~3/NtLQJGYTsqM/</link>
		<comments>http://www.meowiesfoodies.com/meowies-cuban-ropa-vieja-with-red-beans-and-garlic-rice/#comments</comments>
		<pubDate>Sat, 04 Dec 2010 22:29:51 +0000</pubDate>
		<dc:creator>Meowie</dc:creator>
				<category><![CDATA[Latino and South American]]></category>
		<category><![CDATA[Stews and Chili]]></category>
		<category><![CDATA[bellpepper]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[flank steak]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[red beans]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[sherry vinegar]]></category>
		<category><![CDATA[shredded beef]]></category>

		<guid isPermaLink="false">http://www.meowiesfoodies.com/?p=942</guid>
		<description><![CDATA[

Ingredients
Conveniently serves 4-6
Cooking spray

 2  				 				 				(1-pound) flank steaks, trimmed
 3  				 				 					cups  				 				thinly vertically sliced red onion
 2  				 				 					cups  				 				red bell pepper strips (about 2 peppers)
 2  				 				 					cups  				 				green bell pepper strips (about 2 peppers)
 4  				 				 				garlic cloves, minced
 6  				 				 					tablespoons  				 				thinly sliced pitted green olives
 1  				 				 					teaspoon  				 				salt
 1  				 				 					teaspoon  				 				dried oregano
 1  				 				 					teaspoon  				 				ground cumin
 1/2  				 				 					teaspoon  				 				dried rosemary, crushed
 1/2  				 				 					teaspoon  				 				freshly ground black pepper
 6  				 				 					tablespoons  				 				sherry vinegar
 3  				 				 					cups  				 				fat-free, less-sodium beef broth
 1  				 				 					tablespoon  				 				no-salt-added tomato paste
 2  				 				 				bay leaves
 1/2  				 				 					cup  				 				chopped fresh cilantro


Procedures:
1) Heat a large Dutch oven over medium-high heat. Coat  pan with cooking spray. Add ...]]></description>
			<content:encoded><![CDATA[
<h2><a rel="attachment wp-att-951" href="http://www.meowiesfoodies.com/meowies-cuban-ropa-vieja-with-red-beans-and-garlic-rice/ropavieja-2/"><img class="aligncenter size-large wp-image-951" title="ropavieja" src="http://www.meowiesfoodies.com/wp-content/uploads/2010/12/ropavieja1-1024x680.jpg" alt="" width="614" height="408" /></a></h2>
<h2 style="text-align: center;">Ingredients</h2>
<p style="text-align: center;">Conveniently serves 4-6</p>
<p style="text-align: center;">Cooking spray</p>
<ul style="text-align: center;">
<li> 2  				 				 				(1-pound) flank steaks, trimmed</li>
<li> 3  				 				 					cups  				 				thinly vertically sliced red onion</li>
<li> 2  				 				 					cups  				 				red bell pepper strips (about 2 peppers)</li>
<li> 2  				 				 					cups  				 				green bell pepper strips (about 2 peppers)</li>
<li> 4  				 				 				garlic cloves, minced</li>
<li> 6  				 				 					tablespoons  				 				thinly sliced pitted green olives</li>
<li> 1  				 				 					teaspoon  				 				salt</li>
<li> 1  				 				 					teaspoon  				 				dried oregano</li>
<li> 1  				 				 					teaspoon  				 				ground cumin</li>
<li> 1/2  				 				 					teaspoon  				 				dried rosemary, crushed</li>
<li> 1/2  				 				 					teaspoon  				 				freshly ground black pepper</li>
<li> 6  				 				 					tablespoons  				 				sherry vinegar</li>
<li> 3  				 				 					cups  				 				fat-free, less-sodium beef broth</li>
<li> 1  				 				 					tablespoon  				 				no-salt-added tomato paste</li>
<li> 2  				 				 				bay leaves</li>
<li style="text-align: center;"> 1/2  				 				 					cup  				 				chopped fresh cilantro</li>
</ul>
<div id="preparation" style="text-align: center;">
<h2 style="text-align: left;">Procedures:</h2>
<p style="text-align: left;">1) Heat a large Dutch oven over medium-high heat. Coat  pan with cooking spray. Add 1 steak to pan; cook 2 1/2 minutes on each  side or until browned. Remove steak from pan. Repeat procedure with  cooking spray and remaining steak.</p>
<p style="text-align: left;">2) Reduce heat to medium. Add  onion, bell peppers, and garlic to pan; cook 7 minutes or until tender,  stirring frequently. Stir in olives and next 5 ingredients (through  black pepper); cook 30 seconds or until fragrant. Stir in vinegar,  scraping pan to loosen browned bits; cook for 2 minutes or until liquid  almost evaporates. Stir in broth, tomato paste, and bay leaves. Add  steaks; bring to a simmer. Cover, reduce heat, and cook 1 1/2 hours or  until steaks are very tender. Discard bay leaves.</p>
<p style="text-align: left;">3)Remove steaks from pan; shred with two forks. Stir shredded beef and cilantro into pan.</p>
<p style="text-align: left;">4) For added bonus to the hearty meal, you can also make some redbeans and garlic on the side.</p>
<p style="text-align: left;">I know it&#8217;s been like eons  since I&#8217;ve posted some recipe here, work has been occupying my time and I will try to do my best to pop my head in once in awhile&#8230;thanks for dropping by lovely peeps and hope you enjoyed this recipe!</p>
<p style="text-align: left;"><a rel="attachment wp-att-946" href="http://www.meowiesfoodies.com/meowies-cuban-ropa-vieja-with-red-beans-and-garlic-rice/ropaviejaredbeansandrice/"><img class="aligncenter size-full wp-image-946" title="ropaviejaredbeansandrice" src="http://www.meowiesfoodies.com/wp-content/uploads/2010/12/ropaviejaredbeansandrice.jpg" alt="" width="340" height="512" /></a></p>
<p style="text-align: left;">
<p style="text-align: left;">_________________________________________________________________________________</p>
</div>
<div id="nutrientInfo" style="text-align: center;">
<h2>Nutritional Information</h2>
<dl>
<dt>Calories:</dt>
<dd>229 (36% from fat)</dd>
<dt>Fat:</dt>
<dd>9.1g (sat 3.4g,mono 3.9g,poly 0.6g) </dd>
<dt>Protein:</dt>
<dd>26g</dd>
<dt>Carbohydrate:</dt>
<dd>9.6g</dd>
<dt>Fiber:</dt>
<dd>2g</dd>
<dt>Cholesterol:</dt>
<dd>40mg</dd>
<dt>Iron:</dt>
<dd>2.4mg</dd>
<dt>Sodium:</dt>
<dd>614mg</dd>
<dt>Calcium:</dt>
<dd>53mg</dd>
</dl>
</div>



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		<slash:comments>4</slash:comments>
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		<item>
		<title>Meowie’s Mesquite Turkey and Chicken Bologna Sandwich</title>
		<link>http://feedproxy.google.com/~r/MeowiesFoodies/~3/K8u7zWWWwEA/</link>
		<comments>http://www.meowiesfoodies.com/meowies-mesquite-turkey-and-chicken-bologna-sandwich/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 04:05:40 +0000</pubDate>
		<dc:creator>Meowie</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Chicken and Turkey]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken bologna]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[mayonaise]]></category>
		<category><![CDATA[mesquite]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[whole wheat roll]]></category>

		<guid isPermaLink="false">http://www.meowiesfoodies.com/?p=936</guid>
		<description><![CDATA[

Meowie&#8217;s Notes:
Do you have that feeling sometimes (or most of the times) that you just don&#8217;t know what you&#8217;re going to have for lunch or dinner? Well..yeah I do have those moments and that&#8217;s what I had last night.   And so I went to the local grocery store and bought some ingredients for making a very simple sandwich which all of us can do. I don&#8217;t usually make sandwiches such as these but it is quite quick and tasty.  Easy on the belly too!
Ingredients:
1/2 lb Mesquite Turkey
1/2 lb Chicken Bologna
light mayonaise
light ketchup
dijon mustard
fresh baby spinach
thin slices of fresh cucumber
provolone or cheddar cheese (or whatever cheese you prefer)
whole wheat roll
PROCEDURE:
1) You can toast or have the whole wheat roll as is when making this quick and easy sandwich (like all sandwiches are&#8230;they are very simple! lol duh.)
2) Mix the mayonaise, dijon mustard and ketchup.  Spread the mixture on both sides of ...]]></description>
			<content:encoded><![CDATA[
<p style="text-align: center;"><a rel="attachment wp-att-937" href="http://www.meowiesfoodies.com/meowies-mesquite-turkey-and-chicken-bologna-sandwich/meowiessandwich/"><img class="aligncenter size-large wp-image-937" title="MeowiesSandwich" src="http://www.meowiesfoodies.com/wp-content/uploads/2010/08/MeowiesSandwich-1024x679.jpg" alt="" width="717" height="475" /></a></p>
<p style="text-align: left;">Meowie&#8217;s Notes:</p>
<p style="text-align: left;">Do you have that feeling sometimes (or most of the times) that you just don&#8217;t know what you&#8217;re going to have for lunch or dinner? Well..yeah I do have those moments and that&#8217;s what I had last night.   And so I went to the local grocery store and bought some ingredients for making a very simple sandwich which all of us can do. I don&#8217;t usually make sandwiches such as these but it is quite quick and tasty.  Easy on the belly too!</p>
<p style="text-align: center;">Ingredients:</p>
<p style="text-align: center;">1/2 lb Mesquite Turkey</p>
<p style="text-align: center;">1/2 lb Chicken Bologna</p>
<p style="text-align: center;">light mayonaise</p>
<p style="text-align: center;">light ketchup</p>
<p style="text-align: center;">dijon mustard</p>
<p style="text-align: center;">fresh baby spinach</p>
<p style="text-align: center;">thin slices of fresh cucumber</p>
<p style="text-align: center;">provolone or cheddar cheese (or whatever cheese you prefer)</p>
<p style="text-align: center;">whole wheat roll</p>
<p style="text-align: left;">PROCEDURE:</p>
<p style="text-align: left;">1) You can toast or have the whole wheat roll as is when making this quick and easy sandwich (like all sandwiches are&#8230;they are very simple! lol duh.)</p>
<p style="text-align: left;">2) Mix the mayonaise, dijon mustard and ketchup.  Spread the mixture on both sides of the whole wheat roll.</p>
<p style="text-align: left;">3) Assemble the sandwich: place the chicken bologna first, then the cheese, then the Mesquite Turkey, thin slices of fresh cucumber and the baby spinach and voila! it is done!</p>
<p style="text-align: left;">4) Cut the sandwich in half and best served with some cold water with some lemon. YUhhmMMmm..</p>
<p style="text-align: left;">Bon Apetit!</p>
<p style="text-align: center;">



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		<item>
		<title>Meowie’s Ravioli and Meatballs</title>
		<link>http://feedproxy.google.com/~r/MeowiesFoodies/~3/_Dktuo-6rWw/</link>
		<comments>http://www.meowiesfoodies.com/meowies-ravioli-and-meatballs/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 14:58:48 +0000</pubDate>
		<dc:creator>Meowie</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meowie's personal dish]]></category>
		<category><![CDATA[Noodles and Pasta]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh basil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parmigiano reggiano]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[ravioli]]></category>
		<category><![CDATA[red bellpepper]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[seasoned bread crumbs]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.meowiesfoodies.com/?p=906</guid>
		<description><![CDATA[

Meowie&#8217;s wiki:
Home Made Ravioli
Italian Ravioli
The  Ravioli in Italian, basically means stuffed pasta. There are various  ways to make raviolis and they may be filled with any combinations of  vegetable, meats, ricotta, fish and chicken.
For this home made ravioli recipe here are two methods for making the pasta dough:
Ingredients for Pasta Dough

2 1/2 cups all-purpose flour, un-bleached
1/2 cup semolina flour
4 eggs
1 tsp. salt

Fontana Method
Combine both flours, salt  and mound on a large flat work surface. Make a hole in the center of  the mound with your fist or a small bowl to create a well or the  &#8220;Fontana&#8221;. Next, crack the eggs into the center of the well and beat  gently with a fork or similar tool in order to break up the yolks. Using  one hand, begin bringing up the flour from inside the well or flour  wall to mix with ...]]></description>
			<content:encoded><![CDATA[
<p><a rel="attachment wp-att-907" href="http://www.meowiesfoodies.com/meowies-ravioli-and-meatballs/meatballsandpasta2_/"><img class="aligncenter size-full wp-image-907" title="meatballsandpasta2_" src="http://www.meowiesfoodies.com/wp-content/uploads/2010/08/meatballsandpasta2_.jpeg" alt="" width="720" height="480" /></a></p>
<p>Meowie&#8217;s wiki:</p>
<h4><span style="font-family: arial,helvetica;">Home Made Ravioli</span></h4>
<p><span style="font-family: verdana,arial,helvetica;"><strong>Italian Ravioli</strong></span></p>
<p>The  Ravioli in Italian, basically means stuffed pasta. There are various  ways to make raviolis and they may be filled with any combinations of  vegetable, meats, ricotta, fish and chicken.</p>
<p>For this home made ravioli recipe here are two methods for making the pasta dough:</p>
<p><span style="font-family: verdana,arial,helvetica;">Ingredients for Pasta Dough</span></p>
<ul><span style="font-family: verdana,arial,helvetica;"></p>
<li>2 1/2 cups all-purpose flour, un-bleached</li>
<li>1/2 cup semolina flour</li>
<li>4 eggs</li>
<li>1 tsp. salt</li>
<p></span></ul>
<p><span style="font-family: verdana,arial,helvetica;"><strong>Fontana Method</strong></span></p>
<p><span style="font-family: verdana,arial,helvetica;">Combine both flours, salt  and mound on a large flat work surface. Make a hole in the center of  the mound with your fist or a small bowl to create a well or the  &#8220;Fontana&#8221;. Next, crack the eggs into the center of the well and beat  gently with a fork or similar tool in order to break up the yolks. Using  one hand, begin bringing up the flour from inside the well or flour  wall to mix with the eggs. Move in a clockwise motion. Use your other  hand to keep the outside of the flour wall together and upright. Try to  avoid breaking through the wall.</span></p>
<p>Continue working the flour into the eggs until a ball of dough is made  that is not soupy and holds together keeping it&#8217;s shape. If you have  excess flour, push aside. Keep kneading the dough till a smooth ball is  made. If the dough is sticky, add a little more flour but do not add too  much. This will make the pasta dough tough.</p>
<p>When the right consistency is obtained, set the ball of dough on a  floured surface, cover with a bowl or damp cloth and let set for 30  minutes. When you are ready to roll out, cut dough into 4 smaller balls.</p>
<p><span style="font-family: verdana,arial,helvetica;"><strong>Hand Cut Method for Ravioli</strong></span></p>
<p><span style="font-family: verdana,arial,helvetica;">Roll out one of the  smaller dough balls to create a 12 x 10 inch rectangle. If you do not  have a ravioli form, take a ruler and mark gently with a kitchen knife 6  rows of five 2 inch squares. In the center of each square place a small  amount of your preferred ravioli filling and gently cover with a second  sheet of pasta dough using the same rolling method as before.</span></p>
<p>Using your fingers or the bottom edge of your hand, press down between  the rows to create a seal on all four edges of each ravioli. Then take a  pastry wheel and cut between the rows in both directions. You now have  24 Ravioli ready to cook.</p>
<p><span style="font-family: verdana,arial,helvetica;"><strong>Using a</strong></span> <a href="http://www.cooking-italian-food.com/raviolis.htm#Maker"><span style="font-family: verdana,arial,helvetica; color: #0000ff;"><strong>Ravioli Form</strong></span></a></p>
<p><span style="font-family: verdana,arial,helvetica;">Roll out dough same as  above to fit a ravioli form leaving a 1/2 inch over-hang. Using the top  of the form, make a slight impression on the dough and place a small  teaspoon of desired filling in each impression. Cover with a second  layer of pasta dough and using a rolling pin, press down firmly and roll  over the top of form to cut the ravioli. Turn the form over and gently  press out the individual pieces. Place on floured sheets or wax paper  until ready to cook.</span></p>
<p><span style="font-family: verdana,arial,helvetica;"><strong>Making Pasta Dough in a Food Processor</strong></span></p>
<p><span style="font-family: verdana,arial,helvetica;">For making Pasta dough in  a processor, insert metal blade and using the same ingredients as  above, add eggs and process till smooth. In a separate bowl combine the  two flours, salt and slowly add to the egg mixture till a ball is formed  and the dough leaves the side of the mixing bowl clean. If dough is too  sticky, add more flour. If it is too thick or dry add small amounts of  water and continue to process.</span></p>
<p>When the right consistency is achieved, knead the ball of dough on a  floured surface for 4 to 5 minutes, then set aside and proceed as shown  above.</p>
<p style="text-align: center;"><strong>INGREDIENTS FOR THE MEAT BALL SAUCE:</strong></p>
<p style="text-align: center;">1 lb. ground beef</p>
<p style="text-align: center;">1 lb, ground pork</p>
<p style="text-align: center;">1 cup of Red Onion, chopped finely</p>
<p style="text-align: center;">1/2 cup of Carrots, chopped finely</p>
<p style="text-align: center;">4 cloves of garlic, chopped finely</p>
<p style="text-align: center;">1 stalk of celery, chopped finely</p>
<p style="text-align: center;">1 piece of red bell pepper, chopped finely</p>
<p style="text-align: center;">1 egg</p>
<p style="text-align: center;">1/3 of a cup of seasoned bread crumbs</p>
<p style="text-align: center;">3 tbsps of cornstarch</p>
<p style="text-align: center;">fresh basil, julienned</p>
<p style="text-align: center;">Optional: make your own tomato sauce or buy a canned or pre-made tomato sauce</p>
<p style="text-align: center;">4 tbsp. tomato paste</p>
<p style="text-align: center;">salt and pepper for seasoning</p>
<p style="text-align: center;">2 tbsps. of Worchestershire sauce</p>
<p style="text-align: center;">olive oil for sauteing</p>
<p style="text-align: center;">Parmigiano  reggiano</p>
<p style="text-align: center;">
<p style="text-align: left;"><strong>PROCEDURES:</strong></p>
<p style="text-align: left;">1) In a deep bowl mix the following: Beef and Pork, onion, garlic,cornstarch, worchestershire sauce, egg and the bread crumbs, don&#8217;t forget to season it with salt and pepper. Roll into a ball in a size of a golf ball.</p>
<p style="text-align: left;">2)Preheat the oven for 350 degrees before frying the meatballs. On a heated pan, cover it with olive oil and place all your meatballs make sure to have enough space to cook evenly. Once everything is browned, transfer the meatballs unto a baking dish and put inside the preheated oven, cover with an aluminum oil and cook for 30 minutes.</p>
<p style="text-align: left;">3) While the meatballs are in the oven, Saute the following: onions, garlic, celery, onions and carrots mix them thoroughly let it simmer for 10 minutes. After 10 minutes, add the tomato paste, stirring constantly and then the tomato sauce. Let it simmer for 30 minutes.</p>
<p style="text-align: left;">4) After 30 minutes, stir the sauce to remove the clumps from the bottom of the pan. Remove the meatballs from the oven and place it on the simmering pot of marinara sauce, stir in till all the meatballs are covered with the sauce, let it simmer for another 5-1o minutes. Serve on top of the Homemade raviolis and top it with parmigiano reggiano and julienned fresh basil.</p>
<p style="text-align: center;"><em> <strong>boun appetito e grazie per aver visitato!</strong></em></p>
<p style="text-align: center;"><strong><em>xx</em></strong></p>
<p style="text-align: center;">Meowie</p>
<p style="text-align: center;">



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