Meri Tamanna

Admin password hacking (cracked)

2010-07-24T01:58:00.000-07:00

Love Solution - EASY ....... DIFFICULT

2010-02-04T07:25:00.000-08:00

Our love is beautiful

2009-12-18T02:26:00.001-08:00

Our love is beautiful

Come here, I embrace strong

Give a smell a love,

Come play

For clarity our day

Just started

Open the window and let the sun go

Serious love, love type

What I say

Not live without you

Our love is beautiful! ♪

As the ocean is beautiful with the moonlight,

As the song is right only if you sing,

Like a cloud only happens if it rains,

As the poet is great suffering,

As live without love is not live,

My only reason for living is you ♥

तेरे बिना जीना

2009-12-18T02:24:00.000-08:00

तेरे बिना जीना

जीना.. तेरे बिना जीना.. मौत लगे.. हम तो जिये तेरे बिन..

आजा अब तो आजा, तू कहीं से.. ये इल्तजा ले तू सुन..

तेरे बिना जीना कुछ भी नहीं..

दिल मेरा हर जगह.. बस तुझे ढूंढें यार..

झील, पर्वत, हवायें हैं मेरे गवाह..

शामें हों या सुबह.. हम तुझे ढूढें यार..

आते-जाते ये मौसम हैं सारे गवाह..

जरा बता रहे.. तेरे बिना जीना कुछ भी नहीं..

जीना.. तेरे बिना जीना.. मौत लगे.. हम क्यूं जियें तेरे बिन..

ये मेहफ़िल, मस्तियां सब तेरे बिन उदास..

सिर्फ़ तन्हाइयां हैं.. जायें जहां..

हां ये शहर, बस्तियां सब तेरे बिन उदास..

सिर्फ़ वीरानियां हैं.. जायें जहां..

जरा बता रहे.. तेरे बिना जीना कुछ भी नहीं..

जीना.. तेरे बिना जीना.. मौत लगे.. हम क्यूं जियें तेरे बिन..

दिल मेरा पागल याद में तेरी.. खोया रहे हर दम..

बिन तेरे जीना है नहीं आसां, ना है मुम्किन मेरा मरना..

जरा बता रहे.. तेरे बिना जीना कुछ भी नहीं..

जीना.. तेरे बिना जीना.. मौत लगे.. हम तो जिये तेरे बिन..

आजा अब तो आजा तू कहीं से.. ये इल्तजा ले तू सुन..

जीना तेरे बिना..

सच्चे दोस्त

2009-12-18T02:15:00.001-08:00

फूलो से कह दो महकना बंद कर दे, की उनकी महक की कोई जरूरत नही....

सितारो से कह दो चमकना बंद कर दे, की उनकी चमक की कोई जरूरत नही....

भवरो से कह दो अब ना गुनगुनाये, की उनकी गुंजन की कोई जरुरत नही....

सागर की लहरे चाहे तो थम जाये, की उनकी भी कोई जरुरत नही....

सुरज चाहे तो ना आये बाहर्, की उसकी किरणो की भी जरुरत नही....

चाँद चाहे तो ना चमके रात भर, की उसके आने की भी जरुरत नही....

वो जो आ गये हैं इस जहाँ में, तो दुनिया मे और किसी खूबसूरती की जरुरत ही नही ..

*******______*******

___***_____***__***____***

__***________****_______***

_***__________**_________***

_***______________________***

_***______________________***

__***_______Friends______***

___***______Forever_____***

____***_______________***

______***___________***

________***_______***

__________***___*

sache dost shache hote hai bebafa nahi

Meaning of F.R.I.E.N.D. S.H.I.P

2009-12-14T02:58:00.001-08:00

Meaning of F.R.I.E.N.D. S.H.I.P

? "F" is for Fun......... ...That friends share when they are together.

? "R" is for Reliability. ...A true friend is someone that you can always rely on.

? "I" is for Interest.... ...Someone like Mukesh who is genuinely interested in you, your

fears, joys, and life.

? "E" is for Energy...... ...They pick you up when you are down, and give you the energy

to go on and believe in yourself.

? "N" is for Nothing..... ...Nothing is ever too much, no matter what time it is, night or day.

? "D" is for Distance.... ...Although the miles may separate you, a true friend

like Mukesh is never far away.

? "S" is for Secrets..... ...Your feelings and personal/private thoughts that you can only

share with a friend like Mukesh.

? "H" is for Happiness... ...The way I feel when we are together.

? "I" is for Inseparable. ...Through good times and bad, tears and laughter. A friend

like Mukesh will always be there for you jst frnds like u ..

? "P" is for Perfect..... ...The friendship that you and Mukesh share. You make normal

days into special days. Turn my tears of sorrow into tears of laughter. My world is a

brighter place due to the friendship and love that we share.

Thanks and Regards

Mukesh Tiwari

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about:blank 12/14/2009

8 best moments in life

2009-12-14T02:49:00.001-08:00

8 best moments in life

1>

Giving the 1st salary to ur parents.

2>

Thinking your love with tears.

3>

Looking old photos & smiling.

4>

A sweet & emotional chat with friends

5>

Holding hands with your loved ones for a walk.

6>

Getting a hug from one who cares you.

7>

1st kiss to your child when he /she is born.

8>

The moments when your eyes are filled with tears after a big laugh.

Wish u all such gr8 moments!

Have a wonderful life

A girk is like a bird

2009-12-14T02:48:00.001-08:00

A girl is like a bird..

The thing most pretty in this world..

The childhood of girls is their golden age.

After that world keeps them into a beautiful cage..

This innocent creature looks like a fairy..

Who loses her feathers aftr geting married..

She leads all her life in serving others..

She also has a heart none bothers..

A dress of hapiness n pleasure she wears..

But in every corner u find a girl sheding tears..!

2009-12-01T23:20:00.000-08:00

Love... a small word for such a complex emotion.

There is no simple explanation for it,

because love is made up of many things.

It cannot be measured, because it is a feeling.

All of the money in the world cannot buy love;

it has to be earned.

It does not happen by wishing;

it must come about naturally.

Love is not an instantaneous emotion,

but something that grows slowly between

two people, maturing with time.

Once love has reached maturity,

there is no stronger bond between two people.

Love is sharing the good and the bad,

the hopes and the dreams,

the amusing times and the serious times.

It is doing things together, yet leaving room

for each to grow as an individual.

How do I know these things about Love?

Because this is the kind of Love

you have given to me and the kind of Love

I feel for you.

To My Friends Near And Far

2009-12-01T22:49:00.001-08:00

Reaching across the world

For its that time of the year

As I send seasons greetings

With a heart warming cheer

Adding glow to the greeting

Choosing the brightest star

I wish for joy and happiness

For my friends near and far

Keeping bonds of friendship

It matters not how far apart

Peace and love to everyone

In this special heart to heart

Expressing my appreciation

Each one of you I hold dear

I wish for hope and harmony

Throughout the coming year

Heart Angel

2009-11-27T06:46:00.001-08:00

You are my heart angel

That I won’t forget

I know your there no matter what

When you cry I try to stand tall and cheer you up, but its all so hard

Cause I want to cry with you too

When you laugh you spread happiness in the air

You’re a very special heart angel of mine

When you walk in the halls you glow

Nobody can ever forget you

When you get lost my heart angel I try to help you and try not to be lost with you

But every time when your sad, hurt, and lost I try not to show I’m lost with you

I want to show you how special you are to the world

Everything makes you my heart angel of mine

Just remember I love you every moment of the day my heart angel

Special Friends

2009-11-27T06:45:00.001-08:00

Everyone of us at some point meet a special person

who fills our lives and shows us much concern

As your friend and as your guiding star

they support you and in life make you go far

Their love always sparkles in our lonely life

and they are with us sharing all our strife

You smile knowing this person is there

and for us this person truly and dearly cares

They hold us close and wipe away our tears

to our every need and wants they hear

When we are down they are the first to know

they will do anything to make our face glow

They will open our eyes to many new things

and within our soul they will make joy ring

They are special and dear to your heart

and from you they will never part

Some thing u just cant Xplain... ( Funny Joke)

2009-11-27T06:42:00.000-08:00

A farmer is sitting in the neighborhood bar slowly getting drunk.

A man comes in and asks the farmer,

"Hey, why are you sitting here on this beautiful day getting drunk?

" The farmer says,

"Some things you just can't explain."

"So what happened that is so horrible?" the man asked.

The farmer then decides to try and answer,

"Well if you must know, today I was sitting by my cow milking her.

Just as I got the bucket about full,

she took her left leg and kicked it over."

That's not so bad, what's the big deal?"

The farmer says, "Some things you just can't explain."

"Try me" the man says.

The farmer relenting, continued

"I took her left leg and tied it to the post on the left with some rope.

Then I sat down and continued to milk her.

Just as I got the bucket about full

she took her right leg and kicked it over."

"Ok so 2 buckets of milk spilled. That still isn't that bad."

The farmer says, "Some things you just can't explain."

" So, what did you do then?"

the man asked, intrigued.

"I took her right leg and tied it to the post on the right.

I sat back down and continued to milk her,

and just as I got the bucket just about full,

the stupid cow knocked over the bucket with her tail."

"Wow, you must have been pretty upset!"

but that's no reason to just sit here getting all depressed."

The farmer says, "Some things you just can't explain."

"So then what else did you do?"

the man asked again. "

Well I didn't have any more rope,

so I took off my belt and tied her tail to the rafter.

That's when my pants fell down and my wife walked in.

"Like I said! Some things you just can't explain."

Yesterday - Today - Tomorrow

2009-11-22T00:34:00.001-08:00

Yesterday - Today - Tomorrow

Yesterday I met a stranger...

Today this stranger is my friend. Had I not taken the time to say hello, or return a smile, or shake a hand, or listen, I would not have known this person. Yesterday would have turned into today and our chance meeting would be gone.

Yesterday I hugged someone very dear to me. Today they are gone... And tomorrow will not bring them back. Wouldn't it be nice if we all knew tomorrow would be here? But we don't, so take the time TODAY to give a hug, a smile, an "I love you"...

JUST FOR TODAY,

...smile at a stranger

...listen to someone's heart

...drop a coin where a child can find it

...learn something new, then teach it to someone

...tell someone you're thinking of them

...hug a loved one

...don't hold a grudge

...don't be afraid to say "I'm sorry"

...look a child in the eye and tell them how great they are

...don't kill that spider in your house, he's just lost so show him the way out

...look beyond the face of a person into their heart

...make a promise, and keep it

...call someone, for no other reason than to just say "hi"

...show kindness to an animal

...stand up for what you believe in

...smell the rain, feel the breeze, listen to the wind

...use all your senses to their fullest

...cherish all of your TODAYS

Today you were thought about by me....

this is long but nice

2009-11-14T01:20:00.001-08:00

This is True Story. Please read this without fail. It is a lesson for all who have contempt / scorn for others.

A NICE ONE !!

Once upon a time in China , a girl named Li-Li got married & went to live with her husband and mother-in-law.
In a very short time, Li-Li found that she couldn't get along with hermother-in-law at all. Theirpersonalities were very different, andLi-Li was angered by many of hermother-in-law' s habits. In addition,she criticized Li-Li constantly.
Days passed, and weeks passed. Li-Liand her mother-in-law never stoppedarguing and fighting. But what madethe situation even worse was that,
according to ancient Chinese tradition, Li-Li had tobow to her mother-in-law and obey her every wish. All the anger and unhappiness in the house was causing Li-Li's poor husband great distress.

Finally, Li-Li could not stand her mother-in-law' s bad temper and dictatorship any longer, and she decided to do something about it. Li-Li went to see her father's good friend, Mr. Huang, who sold herbs. She told him the situation and asked if he would give her somepoison so that she could solve the problem once and for all.

Mr. Huang thought for awhile, and finally said, "Li-iL, I will help you solve your problem, but you must listen to me and obey what I tell you."

Li-Li said,"Yes, Mr. Huang, I will do whatever you tell me to do. "Mr. Huang went into the back room, and returned in a few minutes with a package of herbs. He told Li-Li, "You can't use a quick-acting poison to get rid of yourmother-in-law, because that wouldcause people to become suspicious.Therefore, I have given you a numberof herbs that will slowly build up poisonin her body. Every other day preparesome delicious meal and put a little ofthese herbs in her serving. Now, inorder to make sure that nobodysuspect you, when she dies, you mustbe very careful to act very friendlytowards her. "Don't argue with her,obey her every wish, and treat her like a queen." Li-Li was so happy. Shethanked Mr. Huang and hurried hometo start her plot of murdering hermother-in-law.
Weeks went by, and months went by, and every other day, Li-Li served the specially treated food to her mother-in-law. She remembered what Mr.Huang had said about avoiding suspicion, so she controlled her temper, obeyed her mother-in-law,and treated her like her own mother.

After six months had passed, thewhole household had changed. Li-Li had practiced controlling her temper so much that she found that she almost
never got mad or upset. She hadn'thad an argument with her mother-in-law in six months because she now seemed much kinder and easier to get along with.

The mother-in-law' s attitude toward Li-Li changed,and she began to love Li-Li like her own daughter. She kept telling friends and relatives that Li-Li was the best daughter-in- law one could ever find.Li-Li and her mother-in-law were now treating each other like a real motherand daughter. Li-Li's husband was veryhappy to see what was happening.

One day, Li-Li came to see Mr. Huangand asked for his help again She said,"Dear Mr. Huang, please help me tokeep off the poison from killing my mother-in-law. She's changed intosuch a nice woman, and I love her likemy own mother. I do not want her todie because of the poison I gave her."

Mr. Huang smiled and nodded his head. "Li-Li, there's nothing to worry about. I never gave you any poison. The herbs I gave you were vitamins to
improve her health. The only poisonwas in your mind and your attitudetoward her, but that has been allwashed away by the love which yougave to her."

HAVE YOU REALIZED that how you treat others is exactly how they will treat you? There is a wise Chinese saying:"The person who loves others will also be loved in return." God might be trying to work in another person's life through you.
Send this to your friends and spread the POWER OF LOVE.

Remember, if you delete this mail nothing will happen. No one will die or fall sick. But... if you tell this True Story to others you may change their life.

After all you have got nothing to lose but a lot to gain. "A candle loses nothing if it is used to light another one .

New exam pattern based on IPL rules

2009-11-14T01:13:00.001-08:00

New exam pattern based on IPL rules

Cricket has reached exciting levels with IPL.... Infusing the same thing into exams, some suggestions: -

1. Reduce exam duration to 1 hr and marks to 50.

2. Introduce strategic break after 30 minutes.

3. Give free hit, that is a chance for students to frame their own questions and write answers.

4. 1st 15 minutes power play, that is no invigilator in the exam hall. (Wow…!!! I will love this....!!!)

5. Introduce fair play awards.

6. Cheer girls to cheer for every correct answer written....! !

Without You

2009-11-14T01:12:00.001-08:00

Without you, the city falls asleep softly,
Without you, the color disappears slowly,
Without you, the trees forget the wind,
Without you, the night is chagrined.

Without you, my music does not amaze,
Without you, my hours are days,
Without you, my heart gets bored,
Without you, my steps are too heavy and not labored.

Without you, my thoughts prevent me from going to bed,
Without you, I do not distinguish the horizon ahead,
Without you, there are no heavens,
Without you, the time forgets its reasons.

Without you, I am afraid of the next day not chosen,
Without you, the haze conceals the splendid ocean,
Without you, I do not figure or picture anything pleasant,
Without you, I am wondering this question at this moment...

My love, where are you hidden?
Without you, my happiness is forbidden,
My heart without you, is not at all replete,
My life without you, is so incomplete..

///// A G I N G ///// A G I N G \\\\\ A G I N G \\\\\ Part II /////

2009-11-10T04:41:00.001-08:00

Aging-2

Age and Training Response

An appropriately graded aerobic training program can augment the aerobic power of 65 year old subjects by as much as 10 ml.kg-1.min- 1 over a 3 month period, effectively reducing the biological age of the oxygen transporting system by 20 years. A lack of aerobic power thus should not limit the independence of a well-trained, active individual unless she or he survives to the unlikely age of 100 years. Aerobic training eliminates premature disability, but has little influence on survival beyond the age of 80 years. Rather, it induces a "squaring" of morbidity and mortality curves, so that good health is preserved until shortly before death (4). Activity patterns in late middle age are quite strong predictors of the likelihood of dependency as a senior (11).

Because initial fitness is quite low, the aerobic condition of a senior can be improved by low intensity of training. Gains are greatest if a heart rate of 130-140 beats.min-1 can be sustained, but useful if slower progress is seen with regular training at heart rates of 110-120 beats.min-1 . In the frail elderly, heart rates rarely exceed 85 beats.min-1, and some training response may then be anticipated even with activities inducing a heart rate of only 100 beats.min-1.

Aging and Musculo-Skeletal Function

Aging leads to a progressive decrease of muscle strength and flexibility.

Muscles

Strength peaks around 25 years of age, plateaus through 35 or 40 years of age, and then shows an accelerating decline, with 25% loss of peak force by the age of 65 years. Muscle mass decreases, apparently with a selective loss in the cross-section if not the numbers of type II fibers. It is unclear whether there is a general hypotrophy of skeletal muscle, or a selective hypoplasia and degeneration of Type II fibers, associated with a loss of nerve terminal sprouting.

Other possible causes of functional loss include a deterioration of end-plate structures, impaired excitation-contract ion coupling, and decreased fiber recruitment. Both contraction time and half-relaxation time are prolonged, and maximal contraction velocity is decreased. Changes are greater in the legs than in the arms, possibly because there is a greater decrease in use of the legs with aging. Muscular endurance at a given fraction of maximal voluntary force apparently improves with age, in part because the muscles now contain a larger proportion of type I fibers and in part because weaker muscle contractions restrict perfusion less than in a younger person.

Loss of strength progressively impedes every day living. It becomes difficult to carry a 5 kg bag of groceries, to open a vial of medicine, and even to lift the body mass from a toilet seat (9). The male/female strength ratio is unchanged, so that women are limited by a loss of strength at an earlier age than men.

Muscle strength can be greatly improved by as little as 8 weeks of resisted training, even in 90 year old subjects (3). Protein synthesis proceeds more slowly than in a younger adult, but cross-sectional comparisons between active and inactive individuals suggest that much of the wasting of lean tissue can be avoided by regular resisted exercise. Stronger muscles further enhance function by stabilizing osteo-arthritic joints, reducing the risk of falls, and lessening the extent of dyspnea.

At one time, it was feared that resisted exercise might cause a dangerous rise of blood pressure, provoking a heart attack. However, if the subject avoids performing a Valsalva maneuver and individual contractions are held for no more than a few seconds at 60% of peak voluntary force, the rise of blood pressure is no greater than would be anticipated during a typical bout of cycle ergometer exercise.

Flexibility

The elasticity of tendons, ligaments and joint capsules is decreased as cross-linkages develop between adjacent fibrils of collagen. Over the span of working life, adults lose some 8-10 cm of lower-back and hip flexibility, as measured by the "sit-and- reach" test. The restriction in the range of movement at the major joints becomes yet more pronounced during retirement, and eventually, independence is threatened because the subject cannot climb into a car or a normal bath, ascend a small step, or complete the movements required for dressing and combing the hair.

Flexibility is thought to be conserved or improved by gently taking the main joints through their full range of motion each day. If muscle weakness and arthritis are already advanced, such activities are best attempted in warm water. Buoyancy then supports body-weight, and warmth increases the immediate flexibility of the joints.

Bone Structure

There is a progressive decrease in the calcium content and a deterioration in the organic matrix of the bones with aging. However, the dividing line between normality and pathology is unclear, and it is also uncertain how far a decrease of habitual physical activity contributes to the age-related calcium loss. Changes are more marked in women than in men, due in part to sex differences in the hormone profile and in part to a lower intake of calcium and good quality protein in women.

The calcium loss can begin as early as 30 years, and in women the process accelerates for some 5 years around the menopause. In later old age, the bones become so weak that a mild fall, a bout of coughing, or even a vigorous muscle contraction can cause a "pathological" fracture. A fracture of the hip quite commonly initiates irreversible bed rest and death. A deterioration of the vertebrae also contributes to senile kyphosis.

Regular load-bearing exercise can halt and sometimes even reverse bone mineral loss through the eighth decade of life. Such a regimen is particularly effective when accompanied by a high calcium diet (1500 mg/day). In women, many authorities also recommend the administration of estrogens, although the risks of such therapy require further assessment.

Aging and Metabolic Function

Many hormonal control mechanisms work less efficiently in an older person. For example, the pancreas and the thyroid are affected by damage to and/or a decrease in the number of secreting cells, and the ventricular muscle has a decrease in the number or the affinity of catecholamine receptors. Clinical consequences of these hormonal changes include the development of maturity-onset diabetes, and myxedema, with resulting obesity, poor cold tolerance and depression.

Diabetes mellitus presents immediate risks of ketosis, hyperglycemia and hypoglycemia. Long-term complications (skin infections, ulcers, peripheral vascular arteriosclerosis, myocardial ischemia, peripheral neuropathy, retinopathies and cataract formation) can also limit the subject's exercise tolerance. However, moderate exercise with some restriction of energy intake is an effective treatment for maturity-onset diabetes mellitus; many patients are thus spared the complication of long-term insulin therapy and rigid control of food intake. Exercise may also correct both obesity and depression in the patient with hypothyroidism.

Athletic Performance

The age of peak athletic performance depends upon the key functional element required of the successful competitor. In events where flexibility is paramount (for example, gymnastics and brief swimming events) the top competitors are commonly adolescents. In aerobic events, performance usually peaks in the mid-twenties, as gains from prolonged training, improved mechanical skills and competitive experience are negated by decreases in maximal oxygen intake and flexibility. Because of a longer plateauing of muscle strength, performance in anaerobic events declines less steeply, and in pursuits such as golf and equitation, where experience is paramount, the best competitors are aged 30-40 years.

Caution is needed in drawing physiological inferences from athletic records, since the pool of potential competitors decreases with age. Moreover, the motives of older participants often change from competitive success (winning at all costs) to social interaction, and some participants in Masters events lack cumulated skills, since they did not begin competing until they reached their late thirties.

Risks of Exercise

The risk of a cardiac emergency is increased substantially when a person is actually exercising. Some physicians have thus argued that older people who intend to exercise should undergo exhaustive preliminary screening, including an exercise electrocardiogram. This may be desirable if the person intends to embark on very strenuous competitive training, but it is undesirable if an older individual merely wishes to make a small increase in their habitual daily physical activity.

It is usually difficult to motivate older people to exercise regularly. Insistence on extensive screening suggests that physical activity is dangerous, and creates additional barriers of cost and time which reduce the likelihood that an intention to exercise will result in active exercise behavior. In fact, the interpretation of exercise ECGs is very difficult in many elderly persons, and there is little evidence that either a clinical evaluation or a stress electrocardiogram can detect those who will have an adverse exercise outcome. Moreover, the person who begins an exercise program is at a lower overall risk of sudden death than a sedentary peer, and perhaps because of a less ambitious attitude toward exercise, the relative risks of physical activity (deaths when exercising vs deaths when sedentary) decrease rather than increase as a person becomes older. Finally, if a well-loved form of exercise does provoke sudden death in an 80-year-old, this is a more pleasant end than many alternative ways of dying.

Nevertheless, certain precautions can increase the safety of exercise for the older individual. The recommended dose of exercise should do no more than leave the participant pleasantly tired on the following day. Recovery processes proceed slowly, and vigorous training should thus be pursued on alternate days. In individuals with pre-existing articular disease, walking should be substituted for jogging or running; fast walking offers an adequate training stimulus, with less risk of slipping, and a much smaller impact stress on the knees. Weight-supported activities such as swimming and aquabics are particularly helpful for those with joint problems. Vision, hearing and balance are all poorer than in a younger person. The senior should thus avoid sports where there is a risk of collision with opponents or stationary objects. If there is a history of falls, special care is needed in pursuing activities that require a good sense of balance (whether climbing, skiing and cycling, or merely walking on a slippery pool deck). In older people taking hypotensive medication, there is a danger of a sudden loss of consciousness when standing at the end of a bout of exercise, particularly if the room is hot, or the veins are relaxed by a period in a pool. Environmental extremes are poorly tolerated, and if the weather is extremely hot or cold, activity should be taken inside an air-conditioned facility (for example, rapid walking in an indoor shopping mall). For those who are extremely frail, some physical conditioning can be achieved using exercises taken from a sitting position.

Exercise training cannot restore tissue that has already been destroyed, but it can protect the individual against a number of the chronic diseases of old age. More importantly, it maximizes residual function. In some instances, biological age is reduced by as much as 20 years. Life expectancy is increased, partial and total disability are delayed, and there are major gains in quality-adjusted life expectancy. Exercise is thus a very important component of healthy living for the senior citizen.

A story about honesty, truth-- which will help you to gain trust of others

2009-11-10T04:35:00.001-08:00

The Seed

A successful business man was growing old and
knew it was time to choose a successor to take over the business.
Instead of choosing one of his Directors or his children,
he decided to do something different. He called all the young
executives in his company together.

He said, "It is time for me to step down and choose the next CEO.
I have decided to choose one of you. "The young executives were
Shocked, but the boss continued. "I am going to give each one
of you a SEED today - one very special SEED. I want you to plant
the seed, water it, and come back here one year from today with
what you have grown from the seed I have given you. I will then
judge the plants that you bring, and the one I choose will be
the next CEO."

One man, named Jim, was there that day and he, like the others,
received a seed. He went home and excitedly, told his wife the
story. She helped him get a pot, soil and compost and he planted
the seed. Everyday, he would water it and watch to see if it had
grown. After about three weeks, some of the other executives began
to talk about their seeds and the plants that were beginning to grow.

Jim kept checking his seed, but nothing ever grew.
Three weeks, four weeks, five weeks went by, still nothing.
By now, others were talking about their plants, but Jim didn't have
a plant and he felt like a failure.
Six months went by -- still nothing in Jim's pot. He just knew he
had killed his seed. Everyone else had trees and tall plants, but
he had nothing. Jim didn't say anything to his colleagues, however.
He just kept watering and fertilizing the soil - He so wanted the
seed to grow.

A year finally went by and all the young executives of the company
brought their plants to the CEO for inspection.
Jim told his wife that he wasn't going to take an empty pot.
But she asked him to be honest about what happened. Jim felt sick
to his stomach, it was going to be the most embarrassing moment
of his life, but he knew his wife was right. He took his empty pot
to the board room. When Jim arrived, he was amazed at the variety
of plants grown by the other executives. They were beautiful --
in all shapes and sizes. Jim put his empty pot on the floor and
many of his colleagues laughed, a few felt sorry for him!

When the CEO arrived, he surveyed the room and greeted his young
executives.

Jim just tried to hide in the back. "My, what great plants, trees,
and flowers you have grown," said the CEO. "Today one of you will
be appointed the next CEO!"

All of a sudden, the CEO spotted Jim at the back of the room with
his empty pot. He ordered the Financial Director to bring him to
the front. Jim was terrified. He thought, "The CEO knows I'm a
failure! Maybe he will have me fired!"

When Jim got to the front, the CEO asked him what had happened
to his seed - Jim told him the story.

The CEO asked everyone to sit down except Jim. He looked at Jim,
and then announced to the young executives, "Behold your next
Chief Executive Officer!

His name is Jim!" Jim couldn't believe it. Jim couldn't even grow
his seed.

"How could he be the new CEO?" the others said.

Then the CEO said, "One year ago today, I gave everyone in this
room a seed. I told you to take the seed, plant it, water it,
and bring it back to me today. But I gave you all boiled seeds;
they were dead - it was not possible for them to grow.

All of you, except Jim, have brought me trees and plants and
flowers. When you found that the seed would not grow, you
substituted another seed for the one I gave you. Jim was the
only one with the courage and honesty to bring me a pot with
my seed in it. Therefore, he is the one who will be the new
Chief Executive Officer!"

* If you plant honesty, you will reap trust

* If you plant goodness, you will reap friends

* If you plant humility, you will reap greatness

* If you plant perseverance, you will reap contentment

* If you plant consideration, you will reap perspective

* If you plant hard work, you will reap success

* If you plant forgiveness, you will reap reconciliation

* If you plant faith in God , you will reap a harvest

So, be careful what you plant now;
it will determine what you will reap later..

"Whatever You Give To Life, Life Gives You Back"

Four little words

2009-11-10T04:30:00.001-08:00

Here we are in the world
Stressed by every thing we meet
But you know what close at hand?
Help is only a question away.

We sit and fret all by ourselves
Never wanting to burden others
But if only we asked just four words
The relief we seek is there.

What could those four little words be?
There not a curse but could be a blessing
All you have to ask a friend
"Can you help me?"

Trials in this life are hard enough
when bared by only one shoulder
But they can be made so much lighter
when two shoulders carry them together!

So all I am saying with all these words
I am so sorry that life is such a burden
But also remember I'm not far away
Just ask and I'll help you along the way

48 Romantic Thingz To Do For Ur Lover

2009-11-10T04:15:00.001-08:00

1. Watch the sunset together.

2. Whisper to each other.

3. Cook for each other.

4. Walk in the rain.

5. Hold hands

6. Buy gifts for each other.

7. Roses.

8. Find out their favorite cologne/perfume and wear it every time you're together.

9. Go for a long walk down the beach at target="_blank" Minute="0" Hour="0">midnight.

10. Write poetry for each other.

11. Hugs are the universal medicine.

12. Say only when you mean it and make sure they know you mean it.

13. Give random gifts of flowers/candy/ poetry etc.

14. Tell her that she's the only girl you ever want. Don't lie!

15. Spend every second possible together.

16. Look into each other's eyes.

17. Very lightly push up her chin, look into her eyes, tell her you love her, and kiss her lightly.

18. When in public, only flirt with each other.

19. Put love notes in their pockets when they aren't looking.

20. Buy her a ring.

21. Sing to each other.

22. Always hold her around her hips/sides.

23. Take her to dinner and do the dinner for two deal.

24. Hold her hand, stare into her eyes, kiss her hand and then put it over your heart.

25. Dance together.

26. Do cute things like write I love you in a note so that they have to look in a mirror to read it.

27. Make excuses to call them every 5 minutes

28. Even if you are really busy doing something, go out of your way to call and say I love you.

29. Call from your vacation spot to tell them you were thinking about them.

30. Remember your dreams and tell her about them.

31. Tell each other your most sacred secrets/fears.

32. Be Prince Charming to her parents.

33. Brush her hair out of her face for her.

34. Hang out with his/her friends.

36Pray together.

37. Take her to see a romantic movie and remember the parts she liked.

38. Learn from each other and don't make the same mistake twice.

39. Describe the joy you feel just to be with him/her.

40. Make sacrifices for each other.

41. Really love each other, or don't stay together.

42. Let there never be a second during any given day that you aren't thinking about them, and make sure they know it.

43. Love yourself before you love anyone else.

44. Learn to say sweet things in foreign languages.

45. Dedicate songs to them on the radio.

46. Fall asleep on the phone with each other.

47. Stand up for them when someone talks trash.
M.Ovais...

48. Never forget the kiss goodnight and always remember to say, "Sweet dreams."

If A Dog Was Your Teacher....

2009-11-10T04:11:00.001-08:00

If A Dog Was Your Teacher....

You would learn stuff like....
When loved ones come home, always run to greet them.

Allow the experience of fresh air and the wind in your face to be pure ecstasy.

When it's in your best interest-practice obedience..

Take naps and stretch before rising.

Thrive on attention and let others touch you.

Run, romp, and play daily.

Avoid biting, when a simple growl will do.

When you're happy, dance around and wag your entire body.

On hot days, lay down and rest.

No matter how often you're scolded, don't buy into the guilt thing and pout... run right back and make friends.

Eat with gusto and enthusiasm. Stop when you have had enough.

Be loyal.

Never pretend to be something you're not.

KNOW ABOUT RELIGIONS |||||||||||||||| B U DD H I S M - II |||||||||||||||||||||

2009-11-10T04:00:00.001-08:00

Buddhism

Is Buddhism Atheistic?

As seen in the Basic Points of Buddhism, one doctrine agreed upon by all branches of modern Buddhism is that "this world is not created and ruled by a God." {1}

According to BuddhaNet, a major Buddhist website:

There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day. Buddhism is strictly not a religion in the context of being a faith and worship owing allegiance to a supernatural being. {2}

The Buddha himself rejected metaphysical speculation as a matter of principle, and his teachings focused entirely on the practical ways to end suffering.

On the other hand, the Buddha did not explicitly rule out the existence of a God or gods, and very shortly after his death a devotional element formed within Buddhism. Stupas were built to contain relics of the Buddha and pilgrimmages were made to places where he had walked.

Soon the idea of past and future Buddhas developed, with Maitreya, the Buddha yet to come, being especially important. In the Mahayana system, a variety of celestial Buddhas and bodhisatvas came to be revered and looked to for assistance on the path to enlightenment. Especially devotional is Pure Land Buddhism, a subdivision of Mahayana that began in China. Pure Land Buddhists revere and call on the name of the Amitabha Buddha, who will grant them entrance to the paradisical "Pure Land" after death. {3}

As Buddhism spread into cultures with existing religious beliefs, it incorporated local deities and religious practices into the Buddhist system. For instance, in China, a popular boddhisatva became the female deity Kuan-yin, the giver of children. {4}

Finally, Tibetan Buddhist cosmology features a "vast number of divine beings (each with its own family, consort, and pacific and terrifying aspects), which are considered symbolic representations of the psychic life by the religiously sophisticated and accepted as realities by the common people." {5} There are six realms of existence in the Tibetan cosmology, one of which is the realm of the gods. The gods enjoy the fruits of good karma in a paradise until their karma runs out and they are reborn in a lower realm. In fact, gods must be reborn as humans to attain enlightenment. {6}

In view of the above factors, scholars and Buddhists alike tend to describe Buddhism as atheistic in the sense that it denies an eternal creator God {7}, while recognizing its theistic and devotional elements. The Encyclopedia Britannica explains,

While the contemplative elite may deny the real existence of gods and demons together with the rest of phenomenal existence, the majority of Buddhists from the earliest times in India, and in other countries where Buddhism has spread, have never neglected indigenous religious beliefs.

...May Our Friendship Last Forever...

2009-11-10T03:54:00.001-08:00

...May Our Friendship Last Forever...

May our friendship last forever;
May I sail upon your sea.
May we go through life together;
May there always be a "we."

May I be your endless sky;
May you breathe my gentle air.
May you never wonder why
Each time you look for me, I'm there.

May we be for each a smile
Like the warm, life-giving sun;
Yet when we're in pain awhile,
May our suffering be one.

May we share our special days,
The happiness of one for two;
And if we must go separate ways,
Let my love remain with you.

Time is Passing us By..

2009-11-10T03:51:00.001-08:00

Time is like a river . . .

You cannot touch the same water twice, because the flow

has passed and will never pass again.

Enjoy every moment of life.

- For those who are already 45, start practicing.

- For those almost 45, get ready.

- For those where 50 is a long way off, help your parents do it.

For Those Over 50 Years Old :

1. Focus on enjoying people, not on indulging in or accumulating
material things.

2. Plan to spend whatever you have saved. You deserve to enjoy
it and the healthy years you have left.

Travel if you can afford it. Don't leave anything for your
children or loved ones to quarrel about.

By leaving too much, you may even cause more trouble when you
are gone.

3. Live in the here and now, not in the yesterdays and
tomorrow's. It is only today that you can handle.

Yesterday is gone, tomorrow may not even happen.

4. Enjoy your grandchildren (if blessed with any) but don't be their
full time baby sitter.

5. Accept physical weakness, sickness and other physical pains. It is a
part of the aging process.

Enjoy whatever your health can allow.

6. Enjoy what you are and what you have right now. STOP working
hard for what you do not have.

If you don't have them, it's probably too late.

7. Enjoy your life with your spouse, children, grandchildren and
friends.

People, who truly love you, love you for yourself, not for what
you have..

Anyone who loves you for what you have will just give you
misery.

And you probably know that by now.

8. Forgive and accept forgiveness. Forgive yourself and others.

Enjoy peace of mind and peace of soul.

9.. Befriend death. It's a natural part of the life cycle. Don't
be afraid of it.

Death is the beginning of a new and better life.

So, prepare yourself not for death but for a new life with the
Almighty.

10. Be at peace with your Creator.

For ... He is all you have after you leave this journey on
Earth.
__._,_.___