THANK YOU, HELMUT & SUSANNAH!

Our dear friend and mentor, Helmut Ziehe, passed over on January 17th, 2013, the very same day that my father left.

Our deepest condolences to Susannah, his beloved wife, and his family.

Last year, I had the great honor of being invited to create a video testimonial for Helmut, to be included in a new documentary movie about him, his work and his legacy. Little did I realize that my grateful appreciation of him and his inspirational work  would soon turn into a eulogy.  He died the day after seeing and approving the completed version of the movie that was created by Cyndi Lenz.

For more info on the movie check out this facebook page,
"The Visionary Life of Helmut Ziehe."

https://www.facebook.com/TheVisionaryLifeOfHelmutZiehe

Dr Susan Lange, OMD, L.Ac. speaks her Bau-Biology story to Helmut Ziehe, visionary architect, who goes beyond Green. Ziehe is founder of the Institute for Bau-biology and Ecology in Clearwater, Florida.
Bau-Biology is the study of the Health of the built environment – as well as the sustainability.
Our habitats can be healthy as well as sustainable for optimal wellbeing – way beyond green – thanks to the teachings of the Institute of Bau-Biology and Ecology,

Again, check out the recent documentary film by Cyndi Lenz: "The Visionary Life of Helmut Ziehe". All purchases will go to the Helmut Ziehe Scholarship fund legacy.  Here is the link. http://hbelc.org/helmut-ziehe.html
It could be as life changing for you as it has been for so very many of us!

And below is the testimonial (now eulogy) that was recorded for the movie. We cover the remarkable synergy of our clinic, the Meridian Center, with Bau-biologie and also mention fellow bau-biologists, Mary Cordaro, Peter Sierck and Katherine Metz.

And if you'd like to purchase the full length DVD and contribute to Helmut's Scholarship Fund Legacy go to the Institute of Bau-biologie's website:
Here is the link again     http://hbelc.org/helmut-ziehe.html

Come and join Drs Julian and Susan Lange, OMD, L.Ac. who will be speaking on

QUANTUM HEALING

at the

Conscious Life Expo in Los Angeles, on October 6th, 2012 from 3-5 pm.

The panel will be hosted by

SELACIA

Join host Selacia and an amazing panel of healers as we explore how Quantum Healing methods can connect the split between mind and body and help heal the consequences of this breakdown. This futuristic health paradigm is available to us now. We live in unprecedented times, with unprecedented access to deep knowledge and wisdom, Full quantum level healing is within our reach.

Dr. Julian Lange, OMD, L.Ac. The Holistic Health Strategist, claims you cannot identify with your diagnosis, and  has developed “5 Steps to Save Your Time, Money, and Sanity with Any Healing Technique – Quantum, Newtonian or Paleolithic.” Come early for free CD.

Dr. Susan Lange, OMD, L.Ac. with decades in quantum and birth trauma healing, works with the “Turtle-Brain” that prevents the soul from connecting with the body. Her system to “Mid-wife Soul into Body” transforms limiting neurology into health and wholeness.

Selacia is an internationally acclaimed writer, intuitive healer, and guide to others on the path of spiritual awakening. Author of Your Guide to  Earth’s Pivotal Years, she is a pioneer in DNA healing and quantum approaches to wellness. www.Selacia.com and www.EarthsPivotalYears.com.

For more information and a list of the other amazing speakers click on the link below

http://2012.consciouslifeexpo.com/october-2012-expo/w-p-quantum-healing.html

If anyone would like to assist us at this CONSCIOUS LIFE EXPO,  contact us asap!

Julian and Susan

We have space for two assistants each…….

This cover photo is the Grand Opening in 1990 where we were honored to host over 400 amazing friends, colleagues and patients. The organic produce was contributed by local farmers and Ann Gentry (now of Real Foods Daily) and Debra Singletary, among others, provided the delicious wholesome food. Organic wines were donated by Broadway Deli.
John Cassese, the Dance Doctor, and partner provided the amazing Tango entertainment, Melissa Bickerton sang an inspirational song while Dennis Zane, the Mayor of Santa Monica, and Roy Martina, MD, cut the opening ribbon.

The whole event was held in the courtyard of Pacific Court, 1411, 5th St, Santa Monica, CA …..  click below for more of the Meridian story….

Uploaded by HolisticHealthMentor to You Tube on Feb 6, 2012

C

The whole event was held in the courtyard of Pacific Court, 1411, 5th St, Santa Monica, CA – with big thanks to Norman Cohen and Lynda Vance.

Want to Rejuvenate? Our Natural Facial Rejuvenation Home Study Course is here – with CEU hrs!

Natural Facial Rejuvenation Home Study Course with CEUs for Acupuncture, and CE hrs for Massage & Bodywork

Big News!! Our new Home Study Course (or Distance Learning) has arrived!
This is our Level One Course in Natural Facial Rejuvenation which includes natural facial massage and facial acupressure, along with biodynamic craniosacral therapy.
Currently it is being approved by the California Acupuncture Board for CEUs and then we will be contacting the NCCAOM (the National Certification Commission of Acupuncture and Oriental Medicine.)

The home study course is approved by the  NCBTMB (National Certification Board for Therapeutic Massage & Bodywork) for 15 CE hours for Massage Therapists and Body workers. We are very excited about this and also offer our apologies to those of you who have been so patiently waiting for our Home Study Course in Natural Facial Rejuvenation to actually materialize. We do hope that even though you will now be able to take Level One at home that we will still see many of you at our Live Workshops in Los Angeles.

More and more people are looking for natural non-surgical face lifts and ways to look better and feel good and our program is specifically oriented to help resolve old trauma that can stop us from looking and feeling our very best.

Old trauma can range from head trauma due to car accidents and other injuries, dental trauma, old birth trauma, and facial and surgical trauma. Trauma can block the flow of energy through the meridians and when it gets released people often comment that they feel years younger!

Our Natural Facial Rejuvenation Home Study Program consists of  a combination of experiential exercises, audio and video tools and a Home Study Guide for easy and optimal learning. Bonuses include a Color Wall Chart and "The Five Minute Rejuvenator" Video.

For more information on learning natural facial massage and acupressure easily and effortlessly through a synergistic blend of Chinese acupressure and biodynamic craniosacral techniques go to http://www.RejuvenateMyFace.com

This Post Holiday Edition follows on from the prior article about boosting your immune system and now focuses on how to get rid of the bugs and get back in shape

How to Recover from the Holidays:  Immune Boosters versus Bug Busters …

Tips from the Private Practice of Drs Julian and Susan Lange, OMD, L.Ac, Doctors of Oriental Medicine and Acupuncture

If the after effects of the holidays have left you feeling sluggish and bloated, you’re not alone. Have you gained a few pounds or do you feel all bloated?

Lots of people have got colds and flu. This year colds seem to be leaving people feeling absolutely exhausted – unless they are following the right tips.

Studies have shown that after all those parties and watching TV, some people are actually very glad to get back to work and into a more normal routine. The holidays can be super stressful to our immune systems – especially after all that sugar and alcohol.

Also, we might have had erratic sleep patterns, not enough rest, and family stress if kids are around for the holidays. No wonder you’re more susceptible to colds during this season.

So… back to wholesome eating, more rest to allow your immune system to catch up with itself, and funny movies!

In our last article we touched on some of the issues that affect the immune system. Do you remember that 70% -80% of our immune power comes from the digestive tract?

We also made an important clarification between Immune boosters and Bug Busters.

Immune Boosters and tonics have a very different affect on your body than the

Bug Busters which you would take when you actually have a cold or flu.

So what are these Bug Busters?

Internet “Bug Busters”

We looked on the internet and found a lot of home remedies recommended for colds and flu’s that are much too generalized, are ineffective and that can actually confuse your immune system. They don’t kill the bugs.

For example: salt gargles will dry you out. Do NOT use cooked cinnamon, or cooked ginger.

Astragalus and Schizandra are only okay as immune tonics; do not use them for bug busting.

Real Bug Busters:

Chinese Medicine includes a very sophisticated herbal system and a lot of research has been done in China on some of the following herbs:

• Lonicera,
• Chrysanthemum – has anti-inflammatory and anti pyretic effects
• Andrographis
• Isatis for viral conditions
• Echinacea is best at the beginning of a cold
• Goldenseal is another good bug buster

There are many Chinese herbal formulas for various stages of the flu which a qualified Chinese Herbal Practitioner can help you with.

If you’re usually pretty healthy then try the simple formula Yin Chiao (honeysuckle and forsythia) – at the beginning stages of a flu.

Remember a lot of the bug busters should be taken only for the short term as they can be harsh on the digestion.

Simple home remedies include: raw ginger, cinnamon twigs, raw scallions, raw garlic, all to be taken at the beginning of a cold and of course remember to help your digestion with high quality pre and probiotics.

You can go back to your immune boosters after your cold has ended and if you would like more simple tips and in depth information check out our FREE audio recording on "How to Recover from the Holidays:  Immune Boosters Versus Bug Busters" at http://www.meridianholistic.com/holidayrecovery.html

The information contained in this article has not been evaluated by the Food and Drug Administration.  This information is not intended to treat, diagnose, cure, or prevent any disease.  All material provided by us is for educational purposes only.  We always suggest that one seeks the advice of their physician, or other qualified healthcare provider, with any questions they may have regarding a medical condition or taking any diet, exercise, or other health program – especially with health challenges or a weak immune system

Tips from the Private Practice of Drs Julian and Susan Lange, OMD, L.Ac, Doctors of Oriental Medicine and Acupuncture

As the Holiday Season comes into full swing we always get asked “Help! The holidays are coming…. my family is coming to stay…. how can I make sure I don’t get sick?

So how do you boost Your Immune System over the holidays and not get sick?

First, do you know if your immune system, or Wei qi as we call it in Chinese Medicine, is weak?
Some key signs of a weak immune system:
·    Gas and bloating
·    Susceptible to weather changes
·    Aches and Pains
·    Low Energy
·    Weight Gain or loss
·    Skin Problems
·    Frequent colds and flu’s

What are the key challenges that will be stressing our immune systems this holiday season?

·    Rich foods – if your digestion is thrown off balance your immune system gets weakened
·    Sugar especially weakens the immune system
·    Lack of sleep as we party the night away, – or even irregular sleep like staying up later than usual watching that special holiday TV show
·   Stress – often parents are under super charged levels of stress trying to cope with everything with a smile on their face
·   stressful emotions such as depression and anger – both very common at this time of year.
·   Taking the wrong home remedies to combat flus and colds – so then you have to resort to strong medication that can weaken your immune system even more. (Yes, sometimes even home remedies can cause adverse effects.)

In this December article we draw on the principles of Ancient Chinese wisdom (TCM – Traditional Chinese Medicine) to clarify some important misconceptions. We’re focusing on some key Immune Boosters to help you to avoid getting sick over the holidays and in the January issue we will be focusing more on the Bug Busters.

In Traditional Chinese Medicine Prevention is KEY.

Immune Boosters are what you take to strengthen your immune system when you don’t have an infection – otherwise you are strengthening the bugs. We want to help prevent you from getting sick
Bug Busters are what you take as soon as you realize you are coming down with a cold. These are used specifically to fight bugs. They are NOT used for strengthening your system because they are often too harsh. You take them short term.

Immune System Boosters:                                                                                                                                       Get your digestive system nice and healthy. Did you know that 70 – 80% of your immune system comes from your digestive tract? So be mindful this season of what you eat. Consider tasty healthy alternatives such as fresh berries that boost your immune system instead of the sugary pies, simple baked yams without all the extra sugar. Every time you reach for the sugar pot, ask yourself if you really need it. Studies have shown that sugar literally stops the white blood cells from moving for several hours.  Yikes, that gives time for the bugs to invade! Choose organic whole foods to keep your energy up.

Take a break from TV, the computer and your cell phone to go for long walks with the family. You will sleep better and help your immune system.

Laugh and have fun with your friends. Watch funny movies together. You’ll be boosting your immune systems at the same time!

And finally, some remedies: Take extra probiotics to help your gut.
Here are some time tested herbs that have been extensively researched in China and found to boost the immune system:                                                                                                                                    Astragalus has been used for centuries,
Reishi mushrooms are a very popular Asian tonic,
Eleutherococcus regulates blood sugar levels naturally and boosts white blood cells
Codonopsis acts a little like ginseng but without disrupting or over stimulating other functions of the body. (Chinese Medicine doctors do not over use ginseng)
jujube dates pacify the digestion.
A traditional herbal formula like Jade Screen contains Astragalus and has been used for centuries to strengthen the Wei qi, boost the immune system and prevent susceptibility to flu's and colds. It is also used also for allergic rhinitis, allergies, hay fever.

We hope you have a wonderful holiday season and if you would like more in depth tips to boost your immune system check out our FREE audio recording: “Special Holiday Edition: Immune Boosters for your Health and Digestion” at:

http://www.MeridianHolistic.com/holidayspecial.html

If you would like a copy of the Digestive Health and Immune System Evaluator that we use to help you assess the effectiveness of any cleanse that you’re doing, whether off the shelf, with a fitness trainer, or a Celebrity cleanse (ie the latest and greatest) go to:

http://www.MeridianHolistic.com/holidayspecial.html

PS  Sources:
Even Wholefoods carries some of the items mentioned like the Astragalus, Reishi Mushrooms and Jade Screen. Many Health Food stores will special order for you if they don't have them in stock.
So you don't have to venture to China Town anymore!

Drs Julian and Susan Lange, OMD, L.Ac can be found at

http://www.MeridianHolisticHealth.com

They hold Healing Retreats in Ojai and have their private
practice in Santa Monica, California.

DISCLAIMER: The information contained in this article has not been evaluated by the Food and Drug Administration.  This information is not intended to treat, diagnose, cure, or prevent any disease.  All material provided by us is for educational purposes only.  We always suggest that you seek the advice of your physician, or other qualified healthcare provider, with any questions you may have regarding a medical condition or taking any diet, exercise, or other health program.  Much of the material comes from the 2000 year old tradition of Chinese Medicine and has not been evaluated by the FDA. If you have any immune system concerns or are taking immunosuppressant medications consult with your qualified health practitioner, Acupuncturist or Chinese Herbal Doctor

She is Director, Southern California Health and Aging Public Policy Institute and the Center for Visual Gerontology

When I was diagnosed with cancer in 2005, lots of well-meaning friends suggested that instead of chemotherapy, I try alternative remedies and cures. While I was grateful for their interest and acknowledged that chemotherapy's origins are toxic, I responded that I was confident in my course of chemotherapy because it has a 95 percent success rate. Also, as a 35-year-old mother of two small children, choosing a less effective and unproven method of fighting cancer was not an option for me.

Cancer itself is no picnic, but surviving chemotherapy was by far the hardest thing I have ever done. Some people keep working and exercising, looking normal, and getting by without too much change in their lifestyles. Some drug therapies are harsher than others, and I am told ABVD for Hodgkins Lymphoma is a rough one. However, I am sure many patients are tougher than I am. I didn't have a lot of extra energy to pretend I was feeling fine or to invest in cooking, cleaning, exercising or my graduate studies. Any energy I could muster was spent trying to be a mother to my two small children. I didn't want to be a superwoman, just a mom.

When I told my 6-year-old, first grade daughter that my hair would be falling out, she said, "If you are bald, who is going to take me to school?" I suggested I could wear a wig, and she said, "They'll know." My 3-year-old son thought my wig was funny, and he would just rip it off my head. I pretty much stuck with hats and was thankful I started with an abnormally large amount of hair. I always expected one of the more outgoing first grade classmates to ask me about my hair, but none ever did.

After chemo Fridays, I usually felt like ants were crawling all over my body for the first day or two, and then I would basically crawl into a debilitating and nauseous cave for the next 5-6 days, coming out only to hug, smile at, and occasionally feed my family. During 6 months, I had 12 sessions of chemo — every other week. I would feel better after 10 days, in time to go back for more.

A few things helped me survive chemotherapy.

My community of women in the megalopolis of Los Angeles was amazing. Other moms I hardly knew would leave food and gifts on my doorstep, play with my kids, clean my house, hold prayer circles for me and even offer me medical marijuana to reduce my nausea. (My doctor advised me not to smoke anything as lung problems are a side effect of my chemotherapy drugs). Friends and family from all over the country came to help out. My husband received random phone calls from people around the world who sensed we needed help. We did, and learned to accept it with a grateful heart.

Two days before each chemotherapy session, I had a blood test to be sure my body could handle the next onslaught of drugs. Incredibly, my blood cell counts never went too low and I never needed a booster shot to reduce my risk of infection. My oncologist told me I had "miraculous blood", which I found ironic since I was battling a blood cancer. "Just keep doing whatever you are doing," she said.

Apart from the community that surrounded me, I had three personal practices to help me survive. One was a weekly trip to an acupuncturist, Dr. Julian Lange Using alternative medicine helped my body with energy and blood counts. My oncologist advised me not ingest any herbal remedies that could alter the chemo drugs, so Dr. Lange stuck with needles only.

The second ritual that helped my mind was a trip to In-N-Out Burger after every blood test. Since it was always 12 days after my previous chemo round, I could enjoy my Double Double Animal Style enough to keep me going. A few weeks into my ritual, I noticed the bottom of the paper wrapper had Nahum 1:7 on it. I was encouraged when I looked up the verse upon getting home: "The LORD is good, a refuge in times of trouble. He cares for those who trust in him."

My third ritual for surviving chemotherapy was exactly what the burger wrapper advised — helping my spirit. My church sent two amazing women to pray with me every week, for six months. Whether or not you believe that God heals people, research has found that the practice of prayer during the course of chemotherapy treatment — and also during chronic illness and pain — improves patients' emotional well-being, depression, and anxiety.

Being diagnosed with cancer is scary, especially for moms. Living through it and chemotherapy are difficult too. Accessing treatment, developing coping strategies, and accepting help make survivors

posted by Dr Susan Lange, OMD, L.Ac  www.MeridianHolisticHealth.com

excerpted from the Huffington Post, Dr Caroline Cicero

How to boost your Immune System and Beat those Bugs and Flus for a Brand New Year

Happy Chinese New Year: the Year of the White Rabbit!

To welcome in the New Chinese Year and to help you recover from the holiday flu, colds and bronchitis that have been doing the rounds, Julian and I bring you our Special New Year Edition Conference Call Recording.

We hope that this coming year will be a whole lot more healthy, prosperous and joyous for you. And we look forward to celebrating with you.

Here is our "Special New Year Edition: Immune Boosters & Bug Busters"

We're posting this call on our blog because of a special request as you will see below, from someone who followed up on our recommendations. So we hope that these tips will help you as much as they have helped others.

"Have you posted the audio for Holiday Conference calls? I found the information very helpful, and attribute adopting many of your recommendations to my, so far, making it through the season without any colds. If you remember how much of a problem that was for me a year ago, then you know what a miracle, indeed, that is, and I believe it would be very helpful to others as well."

We also invite you to celebrate YOU with us at our annual Los Angeles "Natural Facial Rejuvenation" Class on March 5th, 2011

Go to www.RejuvenateMyFace.com and get our Bonus "5 Minute Rejuvenator Tips" when you sign up early.

To your Best Health for a Brand New Year and a Brand New You!

Drs Susan and Julian Lange, OMD. L.Ac

Did you know that surgical face lifts and Botox can cut meridians and block the flow of healthy energy through the face? That they can be detrimental to your health? Cosmetic surgery can cause toxic scars; Botox can become addictive and has side effects?

What can you do?

Try Natural Facial Rejuvenation!

Discover how to:

• Get Rid of Those unwanted wrinkles
• without using BOTOX
• REDUCE the appearance of wrinkles without needing expensive creams
• REJUVENATE and renew aging skin
• RESTORE skin's youthful radiance and expression
• REFRESH & RENEW your connection with yourself

Did you know that you can do this with:

• No Needles that can cause bruising
• No Painful Injections
• No Micro-currents
• No burning of your skin

Results can be visible in minutes!

Join us for a:

PREVIEW of our next Transformational Facelift Massage Workshops (Live in April 21-24, 2012, – and our upcoming Home Study Course)  and learn what you can do for yourself at home to enhance not just your face health and beauty but your total health.

We can't wait to share some wonderful "before and after" stories and videos from our recent Transformational Face Lift workshop with you.

Check out our website at:

www.RejuvenateMyFace.com

Or call us at:

310 395-9525 ext 1#

Listen to our **Free** audio recording today!

In this free audio call on Natural Facial Rejuvenation Massage, Dr Susan Lange, OMD, L.Ac. discusses the pros and cons of the hottest facial techniques in the market place.

To see other students' Natural Facial Rejuvenation stories and video, click on the link below:
www.RejuvenateMyFace.com

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