<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Meschino Health Blog</title>
	
	<link>http://www.meschinohealth.com/blog</link>
	<description>Dr. Meschino a leading expert in evidence based integrative treatment of age related health conditions. Learn how to prevent and treat age related disease. </description>
	<lastBuildDate>Tue, 26 Feb 2013 17:37:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<feedburner:info uri="meschinohealthblog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Copyright 2012 MeschinoHealth.com</media:copyright><media:thumbnail url="http://www.meschinohealth.com/blog/wp-content/uploads/meschino.jpg" /><media:keywords>wellness,health,aging,anti,aging,natural,remedies,natural,healing,alternative,medicine,healthy,lifestyle,tips,natural,cures,wellness,ebook,wellness,download,natural,health,resources,diets,plans,anti,aging,studies,health,research,wellness,pla</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Alternative Health</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><itunes:owner><itunes:email>meschinohealth@gmail.com</itunes:email><itunes:name>Dr James Meschino</itunes:name></itunes:owner><itunes:author>Dr James Meschino</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.meschinohealth.com/blog/wp-content/uploads/meschino.jpg" /><itunes:keywords>wellness,health,aging,anti,aging,natural,remedies,natural,healing,alternative,medicine,healthy,lifestyle,tips,natural,cures,wellness,ebook,wellness,download,natural,health,resources,diets,plans,anti,aging,studies,health,research,wellness,pla</itunes:keywords><itunes:subtitle>Meschino Health - Dr James Meschino - Anti-Aging Expert</itunes:subtitle><itunes:summary>Learn to prevent and treat health conditions associated with aging. </itunes:summary><itunes:category text="Health"><itunes:category text="Alternative Health" /></itunes:category><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://www.meschinohealth.com/blog/feed/" /><feedburner:emailServiceId>MeschinoHealthBlog</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://www.podnova.com/add.srf?url=http%3A%2F%2Fwww.meschinohealth.com%2Fblog%2Ffeed%2F" src="http://www.podnova.com/img_chicklet_podnova.gif">Subscribe with Podnova</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Fwww.meschinohealth.com%2Fblog%2Ffeed%2F" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Fwww.meschinohealth.com%2Fblog%2Ffeed%2F" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Fwww.meschinohealth.com%2Fblog%2Ffeed%2F" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.live.com/?add=http%3A%2F%2Fwww.meschinohealth.com%2Fblog%2Ffeed%2F" src="http://tkfiles.storage.msn.com/x1piYkpqHC_35nIp1gLE68-wvzLZO8iXl_JMledmJQXP-XTBOLfmQv4zhj4MhcWEJh_GtoBIiAl1Mjh-ndp9k47If7hTaFno0mxW9_i3p_5qQw">Subscribe with Live.com</feedburner:feedFlare><feedburner:browserFriendly>Dr. James Meschino is a leading expert in evidence based integrative treatment of age related health conditions. &#xD;
&#xD;
Learn how to prevent and treat age related disease. &#xD;
&#xD;
http://meschinohealth.com/blog</feedburner:browserFriendly><item>
		<title>How Components of the Mediterranean Diet Reduce Risk of Heart Disease and Stroke</title>
		<link>http://feedproxy.google.com/~r/MeschinoHealthBlog/~3/zWsd73sKsCE/</link>
		<comments>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2013/02/26/components-mediterranean-diet-reduce-risk-heart-disease-stroke/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 17:37:19 +0000</pubDate>
		<dc:creator>meschinohealth@gmail.com (Dr James Meschino)</dc:creator>
				<category><![CDATA[Cardio Health]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[High Blood Presure]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[Longevity - Life Extension]]></category>
		<category><![CDATA[Cardiovascular Death]]></category>
		<category><![CDATA[Cardiovascular Risk Factors]]></category>
		<category><![CDATA[Dietary Intervention]]></category>
		<category><![CDATA[England Journal Of Medicine]]></category>
		<category><![CDATA[Extra Virgin Olive Oil]]></category>
		<category><![CDATA[Group Sessions]]></category>
		<category><![CDATA[Hazel Nuts]]></category>
		<category><![CDATA[Hazelnuts]]></category>
		<category><![CDATA[Intervention Groups]]></category>
		<category><![CDATA[Journal Of Medicine]]></category>
		<category><![CDATA[Low Fat Diet]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Myocardial Infarction]]></category>
		<category><![CDATA[New England Journal]]></category>
		<category><![CDATA[New England Journal Of Medicine]]></category>
		<category><![CDATA[Prevention Of Cardiovascular Disease]]></category>
		<category><![CDATA[Primary Prevention]]></category>
		<category><![CDATA[Risk Factors For Cardiovascular Disease]]></category>
		<category><![CDATA[Tree Nuts]]></category>
		<category><![CDATA[Virgin Olive Oil]]></category>

		<guid isPermaLink="false">http://www.meschinohealth.com/blog/?p=2318</guid>
		
			<content:encoded><![CDATA[James Meschino DC, MS, ND &#160; In 2013 the New England Journal of Medicine published their findings from the study known as “Primary Prevention of Cardiovascular Disease with a Mediterranean ...<br/>
<br/>
This is a content summary only - click the title to read the rest of the article! http://meschinohealth.com/blog<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=zWsd73sKsCE:_yJRkJ6cUDY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=zWsd73sKsCE:_yJRkJ6cUDY:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=zWsd73sKsCE:_yJRkJ6cUDY:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=zWsd73sKsCE:_yJRkJ6cUDY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=zWsd73sKsCE:_yJRkJ6cUDY:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=zWsd73sKsCE:_yJRkJ6cUDY:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=zWsd73sKsCE:_yJRkJ6cUDY:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=7Q72WNTAKBA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MeschinoHealthBlog/~4/zWsd73sKsCE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2013/02/26/components-mediterranean-diet-reduce-risk-heart-disease-stroke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2013/02/26/components-mediterranean-diet-reduce-risk-heart-disease-stroke/</feedburner:origLink></item>
		<item>
		<title>Green Tea Extract Helps Reverse Fatty Liver Problems</title>
		<link>http://feedproxy.google.com/~r/MeschinoHealthBlog/~3/FnNa-hNxdiE/</link>
		<comments>http://www.meschinohealth.com/blog/liver-disease/2013/01/09/green-tea-extract-helps-reverse-fatty-liver-problems/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 16:10:43 +0000</pubDate>
		<dc:creator>meschinohealth@gmail.com (Dr James Meschino)</dc:creator>
				<category><![CDATA[Liver Cancer]]></category>
		<category><![CDATA[Liver Disease]]></category>
		<category><![CDATA[Alcoholic Fatty Liver]]></category>
		<category><![CDATA[American Liver Foundation]]></category>
		<category><![CDATA[Benign Condition]]></category>
		<category><![CDATA[Cancer Of The Liver]]></category>
		<category><![CDATA[Diabetes Insulin Resistance]]></category>
		<category><![CDATA[Fatty Liver Disease]]></category>
		<category><![CDATA[Green Tea Extract]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[Liver Cells]]></category>
		<category><![CDATA[Liver Enzymes]]></category>
		<category><![CDATA[Liver Inflammation]]></category>
		<category><![CDATA[Liver Problems]]></category>
		<category><![CDATA[Nafld]]></category>
		<category><![CDATA[Non Alcoholic Fatty Liver]]></category>
		<category><![CDATA[Non Alcoholic Fatty Liver Disease]]></category>
		<category><![CDATA[Non Alcoholic Steatohepatitis]]></category>
		<category><![CDATA[Obese Adults]]></category>
		<category><![CDATA[Steatohepatitis Nash]]></category>
		<category><![CDATA[Steatosis]]></category>

		<guid isPermaLink="false">http://www.meschinohealth.com/blog/?p=2312</guid>
		
			<content:encoded><![CDATA[An estimated 40 million Americans have some form of non-alcoholic fatty liver disease (NAFLD), which is strongly linked to obesity, type 2 Diabetes, insulin resistance and high cholesterol, according to ...<br/>
<br/>
This is a content summary only - click the title to read the rest of the article! http://meschinohealth.com/blog<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=FnNa-hNxdiE:9fpm8yZPrI0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=FnNa-hNxdiE:9fpm8yZPrI0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=FnNa-hNxdiE:9fpm8yZPrI0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=FnNa-hNxdiE:9fpm8yZPrI0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=FnNa-hNxdiE:9fpm8yZPrI0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=FnNa-hNxdiE:9fpm8yZPrI0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=FnNa-hNxdiE:9fpm8yZPrI0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=7Q72WNTAKBA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MeschinoHealthBlog/~4/FnNa-hNxdiE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meschinohealth.com/blog/liver-disease/2013/01/09/green-tea-extract-helps-reverse-fatty-liver-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.meschinohealth.com/blog/liver-disease/2013/01/09/green-tea-extract-helps-reverse-fatty-liver-problems/</feedburner:origLink></item>
		<item>
		<title>Two More Complications of Obesity and Type 2 Diabetes:Liver cirrhosis and liver cancer</title>
		<link>http://feedproxy.google.com/~r/MeschinoHealthBlog/~3/8p3iYRrvBOk/</link>
		<comments>http://www.meschinohealth.com/blog/cancer/2013/01/07/complications-obesity-type-2-diabetesliver-cirrhosis-liver-cancer/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 14:44:11 +0000</pubDate>
		<dc:creator>meschinohealth@gmail.com (Dr James Meschino)</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Liver Cancer]]></category>
		<category><![CDATA[Liver Disease]]></category>
		<category><![CDATA[Alcohol Consumption]]></category>
		<category><![CDATA[Biopsy Findings]]></category>
		<category><![CDATA[Cirrhosis Liver]]></category>
		<category><![CDATA[Diabetes Problems]]></category>
		<category><![CDATA[Esophagus Varices]]></category>
		<category><![CDATA[Fatty Diet]]></category>
		<category><![CDATA[Fatty Liver Disease]]></category>
		<category><![CDATA[Fluid In The Abdomen]]></category>
		<category><![CDATA[Insulin Levels]]></category>
		<category><![CDATA[Liver Cells]]></category>
		<category><![CDATA[Liver Cirrhosis]]></category>
		<category><![CDATA[Liver Condition]]></category>
		<category><![CDATA[Liver Inflammation]]></category>
		<category><![CDATA[Liver Problems]]></category>
		<category><![CDATA[Liver Tissue]]></category>
		<category><![CDATA[Non Alcoholic Steatohepatitis]]></category>
		<category><![CDATA[Nonalcoholic Fatty Liver]]></category>
		<category><![CDATA[Nonalcoholic Fatty Liver Disease]]></category>
		<category><![CDATA[Swelling Of The Legs]]></category>

		<guid isPermaLink="false">http://www.meschinohealth.com/blog/?p=2309</guid>
		
			<content:encoded><![CDATA[Until recently hepatocellular carcinoma, a primary malignancy of the liver, has been a very rare cancer in North America and most developed countries. However, the recent escalation in the number ...<br/>
<br/>
This is a content summary only - click the title to read the rest of the article! http://meschinohealth.com/blog<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=8p3iYRrvBOk:XGkWLGFs0Kw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=8p3iYRrvBOk:XGkWLGFs0Kw:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=8p3iYRrvBOk:XGkWLGFs0Kw:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=8p3iYRrvBOk:XGkWLGFs0Kw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=8p3iYRrvBOk:XGkWLGFs0Kw:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=8p3iYRrvBOk:XGkWLGFs0Kw:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=8p3iYRrvBOk:XGkWLGFs0Kw:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=7Q72WNTAKBA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MeschinoHealthBlog/~4/8p3iYRrvBOk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meschinohealth.com/blog/cancer/2013/01/07/complications-obesity-type-2-diabetesliver-cirrhosis-liver-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.meschinohealth.com/blog/cancer/2013/01/07/complications-obesity-type-2-diabetesliver-cirrhosis-liver-cancer/</feedburner:origLink></item>
		<item>
		<title>Zinc Deficiency is Common and Linked to Cancer, Diabetes, Heart Disease and Inflammatory Diseases</title>
		<link>http://feedproxy.google.com/~r/MeschinoHealthBlog/~3/C5R6I3P9Ba4/</link>
		<comments>http://www.meschinohealth.com/blog/anti-aging/2012/11/23/zinc-deficiency-common-linked-cancer-diabetes-heart-disease-inflammatory-diseases/#comments</comments>
		<pubDate>Fri, 23 Nov 2012 13:26:42 +0000</pubDate>
		<dc:creator>meschinohealth@gmail.com (Dr James Meschino)</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Adequate Amounts]]></category>
		<category><![CDATA[Cancer Development]]></category>
		<category><![CDATA[Cancer Disease]]></category>
		<category><![CDATA[Cancer Risk]]></category>
		<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Control Inflammation]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Dietary Requirement]]></category>
		<category><![CDATA[Dna Methylation]]></category>
		<category><![CDATA[Epigenetic Changes]]></category>
		<category><![CDATA[Genetic Damage]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Heart Diseases]]></category>
		<category><![CDATA[Histone Modifications]]></category>
		<category><![CDATA[Immune System Cells]]></category>
		<category><![CDATA[Inflammatory Diseases]]></category>
		<category><![CDATA[Inflammatory Response]]></category>
		<category><![CDATA[Laboratory Animals]]></category>
		<category><![CDATA[Nutritional Biochemistry]]></category>
		<category><![CDATA[Old Animals]]></category>
		<category><![CDATA[Repair Dna Damage]]></category>
		<category><![CDATA[Signs Of Zinc Deficiency]]></category>
		<category><![CDATA[Systemic Inflammation]]></category>
		<category><![CDATA[Zinc Deficiencies]]></category>
		<category><![CDATA[Zinc Deficiency]]></category>

		<guid isPermaLink="false">http://www.meschinohealth.com/blog/?p=2018</guid>
		
			<content:encoded><![CDATA[A 2012 study published in The Journal of Nutritional Biochemistry has shown the importance of zinc supplementation, especially as we get older, as an importance means to help prevent cancer, ...<br/>
<br/>
This is a content summary only - click the title to read the rest of the article! http://meschinohealth.com/blog<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=C5R6I3P9Ba4:hfDYLEqNS98:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=C5R6I3P9Ba4:hfDYLEqNS98:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=C5R6I3P9Ba4:hfDYLEqNS98:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=C5R6I3P9Ba4:hfDYLEqNS98:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=C5R6I3P9Ba4:hfDYLEqNS98:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=C5R6I3P9Ba4:hfDYLEqNS98:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=C5R6I3P9Ba4:hfDYLEqNS98:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=7Q72WNTAKBA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MeschinoHealthBlog/~4/C5R6I3P9Ba4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meschinohealth.com/blog/anti-aging/2012/11/23/zinc-deficiency-common-linked-cancer-diabetes-heart-disease-inflammatory-diseases/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.meschinohealth.com/blog/anti-aging/2012/11/23/zinc-deficiency-common-linked-cancer-diabetes-heart-disease-inflammatory-diseases/</feedburner:origLink></item>
		<item>
		<title>Part 3:  Getting the Right Amount of Fish and Fish Oil Each Day</title>
		<link>http://feedproxy.google.com/~r/MeschinoHealthBlog/~3/F6e4aQpJqqg/</link>
		<comments>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/11/20/part-3-amount-fish-fish-oil-day/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 16:53:56 +0000</pubDate>
		<dc:creator>meschinohealth@gmail.com (Dr James Meschino)</dc:creator>
				<category><![CDATA[Cardio Health]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[High Blood Presure]]></category>
		<category><![CDATA[high triglcerides]]></category>
		<category><![CDATA[Active Ingredients]]></category>
		<category><![CDATA[Dioxins]]></category>
		<category><![CDATA[Environmental Protection Agency]]></category>
		<category><![CDATA[Epa Dha]]></category>
		<category><![CDATA[Fish Oil Supplements]]></category>
		<category><![CDATA[Food And Drug Administration]]></category>
		<category><![CDATA[Food And Drug Administration Fda]]></category>
		<category><![CDATA[Greatest Health]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Heavy Metals]]></category>
		<category><![CDATA[Ingestion]]></category>
		<category><![CDATA[Mercury Toxicity]]></category>
		<category><![CDATA[Omega 3 Fats]]></category>
		<category><![CDATA[Pcbs]]></category>
		<category><![CDATA[Potency]]></category>
		<category><![CDATA[Risk Of Heart Attack]]></category>
		<category><![CDATA[Selling Fish]]></category>
		<category><![CDATA[Toxin Levels]]></category>
		<category><![CDATA[Types Of Fish]]></category>
		<category><![CDATA[Vascular Diseases]]></category>

		<guid isPermaLink="false">http://www.meschinohealth.com/blog/?p=2161</guid>
		
			<content:encoded><![CDATA[In the previous two articles I reviewed the evidence showing that omega-3 fats from fish and fish oil supplementation provide many established health-promoting benefits with respect reducing risk of heart ...<br/>
<br/>
This is a content summary only - click the title to read the rest of the article! http://meschinohealth.com/blog<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=F6e4aQpJqqg:VMOHCUi5MM0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=F6e4aQpJqqg:VMOHCUi5MM0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=F6e4aQpJqqg:VMOHCUi5MM0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=F6e4aQpJqqg:VMOHCUi5MM0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=F6e4aQpJqqg:VMOHCUi5MM0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=F6e4aQpJqqg:VMOHCUi5MM0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=F6e4aQpJqqg:VMOHCUi5MM0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=7Q72WNTAKBA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MeschinoHealthBlog/~4/F6e4aQpJqqg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/11/20/part-3-amount-fish-fish-oil-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/11/20/part-3-amount-fish-fish-oil-day/</feedburner:origLink></item>
		<item>
		<title>Part 2: More Good News about Fish Oil and Heart Disease</title>
		<link>http://feedproxy.google.com/~r/MeschinoHealthBlog/~3/Bvm9mj8MDDk/</link>
		<comments>http://www.meschinohealth.com/blog/just-in/2012/11/14/part-2-good-news-fish-oil-heart-disease/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 17:20:23 +0000</pubDate>
		<dc:creator>meschinohealth@gmail.com (Dr James Meschino)</dc:creator>
				<category><![CDATA[Cardio Health]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[high triglcerides]]></category>
		<category><![CDATA[Just in]]></category>
		<category><![CDATA[Artery Wall]]></category>
		<category><![CDATA[Cholesterol Hdl]]></category>
		<category><![CDATA[Cholesterol Plaque]]></category>
		<category><![CDATA[Cholesterol Studies]]></category>
		<category><![CDATA[Degree Studies]]></category>
		<category><![CDATA[Fibric Acid Derivatives]]></category>
		<category><![CDATA[Fish Consumption]]></category>
		<category><![CDATA[Fish Oil Supplementation]]></category>
		<category><![CDATA[Fish Oil Supplements]]></category>
		<category><![CDATA[Good Cholesterol]]></category>
		<category><![CDATA[Hdl Levels]]></category>
		<category><![CDATA[Heart Attack Risk]]></category>
		<category><![CDATA[Ischemic Stroke]]></category>
		<category><![CDATA[Lipase Activity]]></category>
		<category><![CDATA[Omega 3 Fats]]></category>
		<category><![CDATA[Postmenopausal Women]]></category>
		<category><![CDATA[Reversing Atherosclerosis]]></category>
		<category><![CDATA[Triglyceride Level]]></category>
		<category><![CDATA[Triglyceride Levels]]></category>
		<category><![CDATA[Triglycerides]]></category>

		<guid isPermaLink="false">http://www.meschinohealth.com/blog/?p=2134</guid>
		
			<content:encoded><![CDATA[In my previous article I explained the three primary mechanisms through with fish consumption and the use of a fish oil-containing supplement are reported to reduce risk of heart attack ...<br/>
<br/>
This is a content summary only - click the title to read the rest of the article! http://meschinohealth.com/blog<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=Bvm9mj8MDDk:rJ0Bwd5t4sM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=Bvm9mj8MDDk:rJ0Bwd5t4sM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=Bvm9mj8MDDk:rJ0Bwd5t4sM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=Bvm9mj8MDDk:rJ0Bwd5t4sM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=Bvm9mj8MDDk:rJ0Bwd5t4sM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=Bvm9mj8MDDk:rJ0Bwd5t4sM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=Bvm9mj8MDDk:rJ0Bwd5t4sM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=7Q72WNTAKBA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MeschinoHealthBlog/~4/Bvm9mj8MDDk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meschinohealth.com/blog/just-in/2012/11/14/part-2-good-news-fish-oil-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.meschinohealth.com/blog/just-in/2012/11/14/part-2-good-news-fish-oil-heart-disease/</feedburner:origLink></item>
		<item>
		<title>Three Important Ways That Fish and Fish Oil Supplements Reduce Risk of Heart Attack</title>
		<link>http://feedproxy.google.com/~r/MeschinoHealthBlog/~3/Wh7ON6pnt0Q/</link>
		<comments>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/11/13/important-ways-fish-fish-oil-supplements-reduce-risk-heart-attack/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 21:27:45 +0000</pubDate>
		<dc:creator>meschinohealth@gmail.com (Dr James Meschino)</dc:creator>
				<category><![CDATA[Cardio Health]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[High Blood Presure]]></category>
		<category><![CDATA[Baby Aspirin]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Blood Vessel]]></category>
		<category><![CDATA[Canadian Cardiovascular Society]]></category>
		<category><![CDATA[Clotting Factor]]></category>
		<category><![CDATA[Dha]]></category>
		<category><![CDATA[Endothelial Cells]]></category>
		<category><![CDATA[First Heart Attack]]></category>
		<category><![CDATA[Fish Oil Supplements]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Heart Attacks]]></category>
		<category><![CDATA[Heart Muscle]]></category>
		<category><![CDATA[Intestinal Bleeding]]></category>
		<category><![CDATA[Low Dose Aspirin]]></category>
		<category><![CDATA[Omega 3 Fats]]></category>
		<category><![CDATA[Pg13]]></category>
		<category><![CDATA[Risk Of Heart Attack]]></category>
		<category><![CDATA[Thromboxane A2]]></category>
		<category><![CDATA[Types Of Fats]]></category>
		<category><![CDATA[Vessel Wall]]></category>

		<guid isPermaLink="false">http://www.meschinohealth.com/blog/?p=2118</guid>
		
			<content:encoded><![CDATA[Most people have heard that eating more fish and/or taking a supplement that contains fish oil is helpful in improving blood flow and reducing risk of heart attack. I believe ...<br/>
<br/>
This is a content summary only - click the title to read the rest of the article! http://meschinohealth.com/blog<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=Wh7ON6pnt0Q:Mr50xJevt4g:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=Wh7ON6pnt0Q:Mr50xJevt4g:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=Wh7ON6pnt0Q:Mr50xJevt4g:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=Wh7ON6pnt0Q:Mr50xJevt4g:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=Wh7ON6pnt0Q:Mr50xJevt4g:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=Wh7ON6pnt0Q:Mr50xJevt4g:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=Wh7ON6pnt0Q:Mr50xJevt4g:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=7Q72WNTAKBA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MeschinoHealthBlog/~4/Wh7ON6pnt0Q" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/11/13/important-ways-fish-fish-oil-supplements-reduce-risk-heart-attack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/11/13/important-ways-fish-fish-oil-supplements-reduce-risk-heart-attack/</feedburner:origLink></item>
		<item>
		<title>Milled Flaxseed Reduces High Blood Pressure In High Risk Patients: American Heart Association 2012 Scientific Sessions.</title>
		<link>http://feedproxy.google.com/~r/MeschinoHealthBlog/~3/RwlwAkUnt0g/</link>
		<comments>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/11/12/milled-flaxseed-reduces-high-blood-pressure-high-risk-patients-american-heart-association-2012-scientific-sessions/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 18:08:04 +0000</pubDate>
		<dc:creator>meschinohealth@gmail.com (Dr James Meschino)</dc:creator>
				<category><![CDATA[Cardio Health]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[High Blood Presure]]></category>
		<category><![CDATA[American Heart Association]]></category>
		<category><![CDATA[American Heart Association Scientific Sessions]]></category>
		<category><![CDATA[Antihypertensive Drugs]]></category>
		<category><![CDATA[Blood Pressure Hypertension]]></category>
		<category><![CDATA[Dietary Intervention]]></category>
		<category><![CDATA[Disadvantaged Communities]]></category>
		<category><![CDATA[Double Blind Placebo]]></category>
		<category><![CDATA[Heart Attacks]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Holguin Cuba]]></category>
		<category><![CDATA[Lifestyle Modifications]]></category>
		<category><![CDATA[Low Salt Diet]]></category>
		<category><![CDATA[Milled Flaxseed]]></category>
		<category><![CDATA[Mm Hg]]></category>
		<category><![CDATA[Myocardial Infarction]]></category>
		<category><![CDATA[Peripheral Arterial Disease]]></category>
		<category><![CDATA[Peripheral Vascular Disease]]></category>
		<category><![CDATA[Risk Patients]]></category>
		<category><![CDATA[Systolic And Diastolic Blood Pressure]]></category>
		<category><![CDATA[Systolic Pressure]]></category>

		<guid isPermaLink="false">http://www.meschinohealth.com/blog/?p=2116</guid>
		
			<content:encoded><![CDATA[In a study presented in November (2012), at the American Heart Association Scientific Sessions, Dr Delfin Rodriguez (University Hospital Holguin, Cuba) presented evidence that the addition of 30 grams per ...<br/>
<br/>
This is a content summary only - click the title to read the rest of the article! http://meschinohealth.com/blog<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=RwlwAkUnt0g:Mk9e_BylgLo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=RwlwAkUnt0g:Mk9e_BylgLo:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=RwlwAkUnt0g:Mk9e_BylgLo:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=RwlwAkUnt0g:Mk9e_BylgLo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=RwlwAkUnt0g:Mk9e_BylgLo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=RwlwAkUnt0g:Mk9e_BylgLo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=RwlwAkUnt0g:Mk9e_BylgLo:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=7Q72WNTAKBA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MeschinoHealthBlog/~4/RwlwAkUnt0g" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/11/12/milled-flaxseed-reduces-high-blood-pressure-high-risk-patients-american-heart-association-2012-scientific-sessions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/11/12/milled-flaxseed-reduces-high-blood-pressure-high-risk-patients-american-heart-association-2012-scientific-sessions/</feedburner:origLink></item>
		<item>
		<title>New Study Finds Calcium Supplements Don’t Pose Heart Attack Risk</title>
		<link>http://feedproxy.google.com/~r/MeschinoHealthBlog/~3/m8XDGJe4Nq0/</link>
		<comments>http://www.meschinohealth.com/blog/bone-health/2012/11/07/study-finds-calcium-supplements-dont-pose-heart-attack-risk/#comments</comments>
		<pubDate>Wed, 07 Nov 2012 23:03:15 +0000</pubDate>
		<dc:creator>meschinohealth@gmail.com (Dr James Meschino)</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Aging Research]]></category>
		<category><![CDATA[American Journal Of Clinical Nutrition]]></category>
		<category><![CDATA[Calcium Intake]]></category>
		<category><![CDATA[Calcium Supplementation]]></category>
		<category><![CDATA[Calcium Supplements]]></category>
		<category><![CDATA[Caucasian Women]]></category>
		<category><![CDATA[Coronary Arteries]]></category>
		<category><![CDATA[Coronary Artery Calcification]]></category>
		<category><![CDATA[Harvard Medical School]]></category>
		<category><![CDATA[Health Care System]]></category>
		<category><![CDATA[Heart Attack Risk]]></category>
		<category><![CDATA[Hip Fracture]]></category>
		<category><![CDATA[Journal Of Clinical Nutrition]]></category>
		<category><![CDATA[Nutrition Researchers]]></category>
		<category><![CDATA[Optimal Dosage]]></category>
		<category><![CDATA[Osteoporotic Fractures]]></category>
		<category><![CDATA[Ovarian Cancer]]></category>
		<category><![CDATA[Preventing Osteoporosis]]></category>
		<category><![CDATA[Prudent Diet]]></category>
		<category><![CDATA[Retrospective Studies]]></category>

		<guid isPermaLink="false">http://www.meschinohealth.com/blog/?p=2109</guid>
		
			<content:encoded><![CDATA[In recent years, several retrospective studies have raised concerns about a potential adverse effect of calcium supplements on risk of heart attack. These studies linked high dose calcium intake, from ...<br/>
<br/>
This is a content summary only - click the title to read the rest of the article! http://meschinohealth.com/blog<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=m8XDGJe4Nq0:spQOEHFU16Y:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=m8XDGJe4Nq0:spQOEHFU16Y:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=m8XDGJe4Nq0:spQOEHFU16Y:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=m8XDGJe4Nq0:spQOEHFU16Y:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=m8XDGJe4Nq0:spQOEHFU16Y:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=m8XDGJe4Nq0:spQOEHFU16Y:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=m8XDGJe4Nq0:spQOEHFU16Y:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=7Q72WNTAKBA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MeschinoHealthBlog/~4/m8XDGJe4Nq0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meschinohealth.com/blog/bone-health/2012/11/07/study-finds-calcium-supplements-dont-pose-heart-attack-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.meschinohealth.com/blog/bone-health/2012/11/07/study-finds-calcium-supplements-dont-pose-heart-attack-risk/</feedburner:origLink></item>
		<item>
		<title>Every High Saturated Fat Meal Brings You One Step Closer to a Heart Attack or Stroke: New Study Shows</title>
		<link>http://feedproxy.google.com/~r/MeschinoHealthBlog/~3/EqHIeh1eIP8/</link>
		<comments>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/10/31/high-saturated-fat-meal-brings-step-closer-heart-attack-stroke-study-shows/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 19:25:23 +0000</pubDate>
		<dc:creator>meschinohealth@gmail.com (Dr James Meschino)</dc:creator>
				<category><![CDATA[Cardio Health]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[Longevity - Life Extension]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Blood Vessel]]></category>
		<category><![CDATA[Endothelial Function]]></category>
		<category><![CDATA[Fatty Acids]]></category>
		<category><![CDATA[Framingham Heart Study]]></category>
		<category><![CDATA[Gangrene]]></category>
		<category><![CDATA[Good Blood]]></category>
		<category><![CDATA[Hash Browns]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Kidney Failure]]></category>
		<category><![CDATA[Major Arteries]]></category>
		<category><![CDATA[Mediterranean Type]]></category>
		<category><![CDATA[Normal Flow]]></category>
		<category><![CDATA[Omega 3 Fats]]></category>
		<category><![CDATA[Polyunsaturated Fats]]></category>
		<category><![CDATA[Slice Of Cheese]]></category>
		<category><![CDATA[Study Participants]]></category>
		<category><![CDATA[Typical Meal]]></category>
		<category><![CDATA[Vascular Dementia]]></category>
		<category><![CDATA[Vessel Response]]></category>

		<guid isPermaLink="false">http://www.meschinohealth.com/blog/?p=2085</guid>
		
			<content:encoded><![CDATA[In a recently reported 2012 study, 28 non-smoking men, who ate a Mediterranean-type meal first and then a high saturated fat meal one week later, were assessed for their immediate ...<br/>
<br/>
This is a content summary only - click the title to read the rest of the article! http://meschinohealth.com/blog<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=EqHIeh1eIP8:o1oGU-9_qKA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=EqHIeh1eIP8:o1oGU-9_qKA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=EqHIeh1eIP8:o1oGU-9_qKA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=EqHIeh1eIP8:o1oGU-9_qKA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=EqHIeh1eIP8:o1oGU-9_qKA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?i=EqHIeh1eIP8:o1oGU-9_qKA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?a=EqHIeh1eIP8:o1oGU-9_qKA:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/MeschinoHealthBlog?d=7Q72WNTAKBA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/MeschinoHealthBlog/~4/EqHIeh1eIP8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/10/31/high-saturated-fat-meal-brings-step-closer-heart-attack-stroke-study-shows/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.meschinohealth.com/blog/heart-and-cardiovascular-health/2012/10/31/high-saturated-fat-meal-brings-step-closer-heart-attack-stroke-study-shows/</feedburner:origLink></item>
	<copyright>Copyright 2012 MeschinoHealth.com</copyright><media:credit role="author">Dr James Meschino</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Meschino Health - Dr James Meschino - Anti-Aging Expert</media:description></channel>
</rss>
