<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>Metrobuzz</title><description>A Pop-Culture Podcast</description><managingEditor>noreply@blogger.com (John and Colleen)</managingEditor><pubDate>Wed, 11 Mar 2026 07:11:25 -0400</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">93</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://metrobuzz.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:image href="http://i49.photobucket.com/albums/f283/Clofus284/metronew2.jpg"/><itunes:keywords>news,entertainment,pop,culture,NY,John,Colleen,recreation,urban,funny</itunes:keywords><itunes:summary>A podcast about news, entertainment &amp; pop-culture, starring two big personalities from New York.</itunes:summary><itunes:subtitle>A podcast about news, entertainment &amp; pop-culture, starring two big personalities from New York.</itunes:subtitle><itunes:category text="Comedy"/><itunes:category text="News &amp; Politics"/><itunes:author>John &amp; Colleen</itunes:author><itunes:owner><itunes:email>Metrobuzz@gmail.com</itunes:email><itunes:name>John &amp; Colleen</itunes:name></itunes:owner><item><title/><link>http://metrobuzz.blogspot.com/2008/06/john-colleen-are-pleased-to-announce.html</link><category>Announcement</category><pubDate>Thu, 19 Jun 2008 02:22:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-3666715854589432461</guid><description>&lt;div style="text-align: center;"&gt;&lt;span style="font-family: georgia;font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;John &amp;amp; Colleen &lt;/span&gt;are pleased to announce the launch of our new website!  Yay!  Finally!&lt;br /&gt;&lt;br /&gt;From now on, come find us over at &lt;a style="font-weight: bold;" href="http://metrobuzzpodcast.com/"&gt;http://metrobuzzpodcast.com/&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;A heap of thanks to the wonderful &amp;amp; talented &lt;span style="font-weight: bold;"&gt;Alice&lt;/span&gt; for all of her fabulous help in designing &amp;amp; developing the website.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;See you all over at &lt;a href="http://metrobuzzpodcast.com/"&gt;Metrobuzzpodcast.com&lt;/a&gt;!&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/06/episode-2.html</link><category>Episode Recap</category><pubDate>Wed, 18 Jun 2008 14:34:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-1601430066798951529</guid><description>&lt;div style="text-align: center; font-family: georgia;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(0, 204, 204);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Episode 2.19 - "Playing with a Handicap"&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: georgia;font-size:85%;" &gt;&lt;br /&gt;This week, we have a bit of an abbreviated show.  Colleen comes back in an alternated state from vacation while John used his free time to purchase Star Wars memorabilia.  News, The Mole for the Idle American, Trivia and Buzzline.  Spotlight: The Onion Movie&lt;br /&gt;&lt;br /&gt;&lt;a rel="enclosure" href="http://www.switchpod.com/users/metrobuzz/ftp/final219.mp3"&gt;Episode 2.19 - "Playing with a Handicap"&lt;/a&gt;&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/06/rooftop-sessions-2.html</link><category>Guest Star</category><category>Rooftop Sessions</category><pubDate>Wed, 11 Jun 2008 14:41:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-5188966520497289032</guid><description>&lt;div style="text-align: center;"&gt;&lt;span style="font-family: georgia; font-weight: bold; color: rgb(204, 255, 255);font-size:130%;" &gt;Rooftop Sessions 2.2 - "Allison &amp;amp; the City"&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: georgia;font-size:85%;" &gt;&lt;br /&gt;On the second edition of season two's rooftop sessions, John, Colleen, and Amanda are joined by their friend Allison and discuss the topic of internet dating.  We get Allison's reactions to her tenure as a member of match.com, the groups own thoughts on the subject, and answer your questions on the subject from the message board.  &lt;br /&gt;&lt;br /&gt;&lt;a rel="enclosure" href="http://www.switchpod.com/users/metrobuzz/ftp/finalrooftop202.mp3"&gt;Rooftop Sessions 2.2 - "Allison &amp;amp; the City"&lt;/a&gt;&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/05/episode-2_28.html</link><category>Episode Recap</category><category>Guest Star</category><pubDate>Wed, 28 May 2008 23:11:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-3478571896725184346</guid><description>&lt;div style="text-align: center;"&gt;&lt;span style="font-family: georgia; font-weight: bold; color: rgb(102, 0, 204);font-size:130%;" &gt;Episode 2.17 - "Farewell, Astoria"&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: georgia;font-size:85%;" &gt;&lt;br /&gt;Amanda joins John and Colleen for the last regular MetroBuzz episode to be recorded in Astoria as the girls pack to move.  We have a big discussion over the new Indiana Jones movie and some bloopers at the end.  DISCLAIMER:  Due to technical difficulties (Colleen's dying computer), this episode's sound quality is NOT as good as it usually is, so no bad emails or reviews cause WE KNOW!  Bid Astoria (and the roof) goodbye...&lt;br /&gt;&lt;br /&gt;&lt;a rel="enclosure" href="http://www.switchpod.com/users/metrobuzz/ftp/final217.mp3"&gt;Episode 2.17 - "Farewell, Astoria"&lt;/a&gt;&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/05/episode-2_21.html</link><category>Episode Recap</category><category>Guest Star</category><pubDate>Wed, 21 May 2008 13:38:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-869670934260205253</guid><description>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:georgia;font-size:130%;color:#ffcc00;"&gt;Episode 2.16 - "Fois Gras"&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;See if YOU can pronounce this week's title as well as Colleen and special guest Jay from The Lost Podcast did during their attempts. Meanwhile, John has his own problems when he attempts to "do it live" and our talk once again turns to the "P-word." Stay tuned after the music for some extras! Happy Indiana Jones Release Day! Urban Dictionary, News, American Idol for the Idle American, Top 5 Things from Movies We Wish Were Real, Ask John &amp;amp; Colleen, Buzzline and Spotlight.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/final216.mp3" rel="enclosure"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;Episode 2.16 - "Fois Gras"&lt;/span&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/05/episode-2_14.html</link><category>Episode Recap</category><pubDate>Wed, 14 May 2008 22:30:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-6255026361484311861</guid><description>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(204, 153, 51);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Episode 2.15 - "Two-Da-AWESOME!"&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: georgia;font-size:85%;" &gt;&lt;br /&gt;Check out the GREATEST WWWWTF/invention ever made...or so Colleen thinks.  Summer movie thoughts and more Miley Cyrus talk.  Oh and a special cameo somewhere in there, too.  Spotlight: Beerpongthemusical.com&lt;br /&gt;&lt;br /&gt;&lt;a rel="enclosure" href="http://www.switchpod.com/users/metrobuzz/ftp/final215.mp3"&gt;Episode 2.15 - "Two-Da-AWESOME!"&lt;/a&gt;&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/05/episode-2_07.html</link><category>Episode Recap</category><pubDate>Wed, 7 May 2008 09:40:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-5515366612636102121</guid><description>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 153, 0); font-family: georgia;font-size:130%;" &gt;Episode 2.14 - "Cabin Fever"&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style=";font-family:georgia;font-size:85%;"  &gt;&lt;br /&gt;More of the Miley Cyrus controversy on the Buzzline this week.  John's new job is going well but what did Colleen miss out on during her childhood?  And just what crazy thing did Director Clif do now?!  Urban Dictionary, News American Idol for the Idle American, The Final Countdown, Marry/Bop/Kill and Ask John and Colleen.  Spotlight: Forgetting Sarah Marshall&lt;br /&gt;&lt;br /&gt;&lt;a rel="enclosure" href="http://www.switchpod.com/users/metrobuzz/ftp/final214.mp3"&gt;Episode 2.14 - "Cabin Fever"&lt;/a&gt;&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/05/episode-2.html</link><category>Episode Recap</category><pubDate>Thu, 1 May 2008 00:32:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-3281487413398275476</guid><description>&lt;div  style="text-align: left;font-family:georgia;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 51);font-size:130%;" &gt;Episode 2.13 - "All Along HIS Watchtower"&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;Talk about penis theft, Miley Cyrus, and the Jimi Hendrix sex tape with John and Colleen this week!  Urban Dictionary, News, American Idol for the Idle American, Top 5 Real-Life Super Smash Bros Characters, a review of the movie 88 Minutes, and a Buzzline.  Spotlight: Street Wars&lt;br /&gt;&lt;br /&gt;&lt;a rel="enclosure" href="http://www.switchpod.com/users/metrobuzz/ftp/final213.mp3"&gt;Episode 2.13 - "All Along HIS Watchtower"&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/04/episode-2_23.html</link><category>Episode Recap</category><pubDate>Wed, 23 Apr 2008 22:29:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-8541471010101014735</guid><description>&lt;div style="text-align: center; font-family: georgia;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 204, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Episode 2.12 -&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;"Apologies to Phil DiVuolo, But It's Earth Day"&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;span style="font-family: georgia;"&gt;Celebrate Earth Day with John and Colleen this week as they debut the new "Ask John &amp;amp; Colleen" segment!  There's also a New York Comic Con wrap up, the Urban Dictionary, American Idol for the Idle American, A L.Lo-worthy WWWTF, News, Buzzline, and a REAL spotlight.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: georgia;" rel="enclosure" href="http://www.switchpod.com/users/metrobuzz/ftp/final212.mp3"&gt;Episode 2.12 - "Apologies to Phil DiVuolo, But It's Earth Day"&lt;/a&gt;&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/04/episode-2_18.html</link><category>Episode Recap</category><pubDate>Fri, 18 Apr 2008 06:29:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-185572423270666194</guid><description>&lt;div  style="text-align: center;font-family:georgia;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);font-size:130%;" &gt;Episode 2.11 -&lt;br /&gt;"The John Norton Love Jam Project"&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;John and Colleen go back to Disney in another sick nasty episode of MetroBuzz.  Track the Pope's visit to America with us! Top 5 Disney Attractions, Urban Dictionary, American Idol for the Idle American, an exciting Buzzline, some suggestions for a our band name, news and much more!  Spotlight: Reading in general!&lt;br /&gt;&lt;br /&gt;Here's the picture from this week's WWWTF:  &lt;a href="http://johnnorton.net/yearbookpic.jpg"&gt;"Yearbook pic"&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a style="font-family: georgia;" rel="enclosure" href="http://www.switchpod.com/users/metrobuzz/ftp/final211.mp3"&gt;Episode 2.11 - "The John Norton Love Jam Project"&lt;/a&gt;&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/04/episode-2_10.html</link><category>Episode Recap</category><pubDate>Thu, 10 Apr 2008 23:40:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-4295272530953653836</guid><description>&lt;div style="text-align: center; font-family: georgia;"&gt;&lt;span style="color: rgb(255, 0, 0);font-size:130%;" &gt;Episode 2.10 - "Hooked on Snow White"&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: georgia;font-family:georgia;font-size:85%;"  &gt;&lt;br /&gt;John &amp;amp; Colleen take a trip through Disney Urban Legends in this jammed pack episode of MetroBuzz.  Top 5 TV Shows We're Excited Are Returning, News, Urban Dictionary, American Idol for the Idle American, Buzzline, and much more!  Spotlight: The Spiderwick Chronicles&lt;br /&gt;&lt;br /&gt;&lt;a rel="enclosure" href="http://www.switchpod.com/users/metrobuzz/ftp/final210.mp3"&gt;Episode 2.10 - "Hooked on Snow White"&lt;/a&gt;&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/04/rooftop-sessions-2.html</link><category>Rooftop Sessions</category><pubDate>Mon, 7 Apr 2008 20:34:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-2565836334384064089</guid><description>&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;span style="color: rgb(255, 255, 255); font-family: georgia;font-size:130%;" &gt;Rooftop Sessions 2.1:&lt;br /&gt;"Brown Sugar Pi&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255); font-family: georgia;font-family:georgia;font-size:130%;"  &gt;ñ&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(255, 255, 255); font-family: georgia;"&gt;ata Man"&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=";font-family:georgia;font-size:85%;"  &gt;&lt;br /&gt;The Rooftop Sessions are back and kicking off with a bang!!!  The first ever Rooftop Sessions guest Randy is back to kick off Season 2.  Join us as we talk about being too old to go out and drink anymore, pickles, weddings, reality TV and piñatas.&lt;br /&gt;&lt;br /&gt;&lt;a rel="enclosure" href="http://www.switchpod.com/users/metrobuzz/ftp/finalroof201.mp3"&gt;Rooftop Sessions 2.1 - "Brown Sugar Piñata Man"&lt;/a&gt;&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/04/episode-2.html</link><category>Episode Recap</category><pubDate>Wed, 2 Apr 2008 21:17:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-6543364645609185829</guid><description>&lt;div style="text-align: left; font-family: georgia;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 0, 153);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Episode 2.9 - "Ass Backwards"&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;Urban Dictionary, a new American Idol segment and news.  Top 5: ____ Dat Ho. Spotlight: You Suck At PhotoShop&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/final209.mp3" rel="enclosure"&gt;2.9 - "Ass Backwards"&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/03/episode-2_26.html</link><category>Episode Recap</category><pubDate>Wed, 26 Mar 2008 22:35:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-5028716955703194260</guid><description>&lt;div style="text-align: center; font-family: georgia;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(153, 51, 153);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Episode 2.8 - "Rolling in their Graves"&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: georgia;font-size:85%;" &gt;&lt;br /&gt;An action packed MetroBuzz!!  We introduce a new what's up in pop-culture segment called MetroBuzz Shorts and the Urban Dictionary returns. And there's TRIVIA! Spotlight: Stuff White People Like - www.stuffwhitepeoplelike.wordpress.com&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/final208.mp3" rel="enclosure"&gt;2.8 - "Rolling in their Graves"&lt;/a&gt;&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/03/hey-guys-i-just-wanted-to-let-you-know.html</link><category>Announcement</category><pubDate>Thu, 20 Mar 2008 18:28:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-120801617408367648</guid><description>&lt;span style="font-family:georgia;font-size:85%;"&gt;Hey guys,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;I just wanted to let you know that TalkShoe left me a personal apology on my blog today (&lt;/span&gt;&lt;a href="https://www.blogger.com/comment.g?blogID=20663683&amp;amp;postID=4350966274825431171"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;link to the comment&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;) and I wrote a little &lt;/span&gt;&lt;a href="http://collwrites.blogspot.com/2008/03/thanks-talkshoe.html"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;follow-up post&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt; afterwards.  Even before they did it, I felt a lot better after I got that out of my system while recording our show on Tuesday night, so thank you all for bearing with me &amp;amp; John as we expressed our disappointment.  We (and by "we" I mean  "I") spent so much time harping on how pissed I was at TalkShoe that I didn't stop to say how incredibly proud I am at how well we surpassed each goal we set for ourselves all 25-hours and happy I am that I got to meet SO many of you!!  Maybe MetroBuzz will attempt a live shoe one of these days!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;Peeeeaaaaccceeee,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;Coll&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/03/episode-2_19.html</link><category>Episode Recap</category><pubDate>Wed, 19 Mar 2008 21:39:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-1826602547237425101</guid><description>&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;color:#ffccff;"&gt;Episode 2.7 -&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;color:#ffccff;"&gt;"Metrobuzz. Is. The. Greatest. Podcast. Ever."&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;It's time to sum up our lives in 6 words! Spotlight: Rifftracks.com.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/final207.mp3" rel="enclosure"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;2.7 - "Metrobuzz. Is. The. Greatest. Podcast. Ever."&lt;/span&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/03/episode-2_12.html</link><category>Episode Recap</category><pubDate>Wed, 12 Mar 2008 23:39:00 -0400</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-2122319788161944354</guid><description>&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;Episode 2.6 - "Tequila, Please?"&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;It's an all-news edition of MetroBuzz this week! Discuss with us NY Gov. Spitzer's prostitution problem, Mary Ann from Gilligan's Island's pot bust and lots more. Colleen shares a problem she had after eat Mexican food and John takes a trip down memory lane. There's another blooper this week! Spotlight: Ryan DeFoe.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/final206.mp3" rel="enclosure"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;2.6- "Tequila, Please?"&lt;/span&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/03/episode-2.html</link><category>Episode Recap</category><pubDate>Wed, 5 Mar 2008 21:41:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-3291750421226536186</guid><description>&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;color:#ff0000;"&gt;&lt;strong&gt;Episode 2.5 - "&lt;span style="color:#000099;"&gt;Superman Dat Show&lt;/span&gt;"&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;John and Colleen discuss 'American Idol' while Colleen and Jay of The Lost Podcast play a VERY inappropriate game of charades to determine the meaning of the phrase 'Superman dat ho.' Spotlight: Musicovery.com&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/final205.mp3" rel="enclosure"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;2.5 - "Superman Dat Show"&lt;/span&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/02/episode-2_27.html</link><category>Episode Recap</category><pubDate>Wed, 27 Feb 2008 22:09:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-3795065919172723666</guid><description>&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;color:#9999ff;"&gt;&lt;strong&gt;Episode 2.4 - "Spectacular"&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;John and Colleen go to the Oscars...through the magic of television! Snow is falling where John is while Colleen has some homework to do. We've got a little bit of Grimlock talk (see MetroBuzz in San Diego Vidcast #2) and Colleen talks about eating herself. Spotlight: Bringing Down the House by Ben Mezrich.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/final204.mp3" rel="enclosure"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;2.4- "Spectacular"&lt;/span&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/02/2.html</link><category>Episode Recap</category><pubDate>Wed, 20 Feb 2008 19:50:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-2375088540391383956</guid><description>&lt;div align="center"&gt;&lt;font face="georgia" size="2"&gt;&lt;strong&gt;&lt;font color="#ff99ff" size="4"&gt;2.3 - "Don't Be a Douche"&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;font face="georgia" size="2"&gt;&lt;/font&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;font face="georgia" size="2"&gt;John's got a rant against people who leave mean comments on blog sites, Colleen talks about her Valentines Day in North Carolina and we get to a little Oscar trivia. Spotlight: Season 1 of Boston Legal.&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/final203.mp3" rel="enclosure"&gt;&lt;font face="georgia" size="2"&gt;2.3- "Don't Be a Douche"&lt;/font&gt;&lt;/a&gt;&lt;/div&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/02/episode-2_13.html</link><category>Episode Recap</category><pubDate>Wed, 13 Feb 2008 19:21:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-5575213604335421120</guid><description>&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;"&gt;&lt;strong&gt;Episode 2.2 - "White Lobster"&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;It's the post-Grammys episode so John and Colleen recap the night's performances while playing some clips of them such as Alicia Keys/John Mayer/Frank Sinatra, Kanye West, Tina Turner/Beyonce, Carrie Underwood and Amy Winehouse. Spotlight: Masturbate for Peace&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/final202.mp3" rel="enclosure"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;2.2- "White Lobster"&lt;/span&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/02/episode-2.html</link><category>Episode Recap</category><pubDate>Wed, 6 Feb 2008 16:45:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-1725861590033275551</guid><description>&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmCHAGjPJDTRTxwfywhCUMWrcsEEGEKigW2wWgsC278YnEOFTJ2plg9bQdRjMoAVPHGFvx_q7mosQrtlKrspH-WPlIc-X93OSn3L35OFnlvmAnuxGyqlVFt0CIAIqHuTH6Dnpw/s1600-h/MetroBuzz+logo+new.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5163987178552151602" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmCHAGjPJDTRTxwfywhCUMWrcsEEGEKigW2wWgsC278YnEOFTJ2plg9bQdRjMoAVPHGFvx_q7mosQrtlKrspH-WPlIc-X93OSn3L35OFnlvmAnuxGyqlVFt0CIAIqHuTH6Dnpw/s400/MetroBuzz+logo+new.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;color:#ffff00;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#ffff00;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;color:#ffff00;"&gt;&lt;strong&gt;Episode 2.1&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;color:#000099;"&gt;&lt;strong&gt;"The Buzz is Back"&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;John &amp;amp; Colleen are back for Season 2! Our spotlight this week is a special interview with Cameron Banga, one of the creators of the Four48 Zelda Team. Oh yeah and John celebrates that Giants' Superbowl victory. Top 5: Songs from bands we can't stand but really like that one song.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/final201.mp3" rel="enclosure"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;2.1- "The Buzz is Back"&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmCHAGjPJDTRTxwfywhCUMWrcsEEGEKigW2wWgsC278YnEOFTJ2plg9bQdRjMoAVPHGFvx_q7mosQrtlKrspH-WPlIc-X93OSn3L35OFnlvmAnuxGyqlVFt0CIAIqHuTH6Dnpw/s72-c/MetroBuzz+logo+new.jpg" width="72"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2008/01/special-edition-5-negotiation-will.html</link><category>Special Edition</category><pubDate>Thu, 24 Jan 2008 20:47:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-414818318313911577</guid><description>&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;color:#ffcc00;"&gt;&lt;strong&gt;Special Edition 5 - &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:georgia;font-size:130%;color:#ffcc00;"&gt;&lt;strong&gt;"The Negotiation"&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;Will John's new beliefs and the writers' strike keep MetroBuzz season 2 from starting?!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/finalspecial5.mp3" rel="enclosure"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;Special Edition 5 - "The Negotiation"&lt;/span&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2007/12/special-edition-4-very-metrobuzz.html</link><category>Special Edition</category><pubDate>Sun, 23 Dec 2007 01:54:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-4628256254186575516</guid><description>&lt;div align="center"&gt;&lt;span style="font-family:georgia;"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#33cc00;"&gt;Special Edition 4&lt;/span&gt; &lt;span style="color:#ffffff;"&gt;-&lt;/span&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:georgia;"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff0000;"&gt;"A Very MetroBuzz Christmas"&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;Merry Christmas - or Happy Holidays - from MetroBuzz!!!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.switchpod.com/users/metrobuzz/ftp/finalspecial4.mp3" rel="enclosure"&gt;&lt;span style="font-family:georgia;font-size:78%;"&gt;Special Edition 4 - "A Very MetroBuzz Christmas"&lt;/span&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item><item><title/><link>http://metrobuzz.blogspot.com/2007/12/hey-guys-im-appearing-as-guest-this.html</link><category>Announcement</category><pubDate>Fri, 14 Dec 2007 15:51:00 -0500</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-36989443.post-3727591134843443384</guid><description>&lt;span style="font-family:georgia;font-size:85%;"&gt;Hey guys,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;I'm appearing as a guest this week on my friend Bobby's podcast, &lt;strong&gt;Good Cop Bad Cop Movie Reviews&lt;/strong&gt;.  Check it out by searching on iTunes or by going here: &lt;/span&gt;&lt;a href="http://goodcopbadcop.libsyn.com/"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;http://goodcopbadcop.libsyn.com/&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;Don't forget that the MetroBuzz Holiday Episode is being recorded December 18, so be sure to leave your calls (206.338.4211) or e-mails (&lt;/span&gt;&lt;a href="mailto:MetroBuzz@gmail.com"&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;MetroBuzz@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;) before then!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;font-size:85%;"&gt;~Colleen&lt;/span&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">4</thr:total><author>Metrobuzz@gmail.com (John &amp; Colleen)</author></item></channel></rss>