MGM Supplement Blog

Fuel Up Before You Move: The Power of Pre-Workout with Shaklee

2025-08-04T05:35:00.000-07:00

If you’ve ever hit the gym or laced up your shoes feeling a little sluggish, you’re not alone. Some days, even the best intentions need a little boost. That’s where a quality pre-workout supplement can make a real difference. Specifically, Shaklee’s Performance® Pre‑Workout Energy Drink offers a clean, effective way to fire up your body and mind before exercise—without the crash, jitters, or guesswork found in many energy products.

Why Take a Pre-Workout?

Whether you’re lifting weights, running sprints, or tackling a long hike, your performance depends on energy, endurance, and focus. A pre-workout supplement is designed to prime your body to perform at its best—helping you train harder, last longer, and stay mentally locked in.

But not all pre-workouts are created equal. Many are loaded with sugar, artificial stimulants, and mystery “proprietary blends.” Shaklee’s Pre‑Workout Drink is different. It gives you exactly what you need—and nothing you don’t.

What’s Inside Shaklee’s Pre-Workout Formula?

This thoughtfully crafted blend includes:

100 mg of natural caffeine from green tea: About the same as a cup of coffee, but sourced naturally to provide a steady, jitter-free boost of energy.
800 mg Beta-Alanine: This powerhouse amino acid helps buffer acid in your muscles so you can delay fatigue and push through tough sets or long sessions.
100 mg L-Theanine: Found in green tea, L-theanine promotes calm focus and helps smooth out the effects of caffeine—perfect for clear thinking during your workout.

And unlike many other pre-workout supplements, Shaklee’s formula is gluten-free, dairy-free, soy-free, and contains no artificial colors, flavors, sweeteners, or preservatives.

How It Helps You Perform

1. Smooth, Lasting Energy
No spikes. No crashes. Just consistent, clean energy to help you get through every rep, lap, or mile.

2. Mental Focus & Clarity
Stay dialed in. Whether you’re going for a personal best or just trying to keep good form, the L-theanine in this formula sharpens your concentration so you can stay present and intentional.

3. Delayed Muscle Fatigue
Thanks to beta-alanine, your muscles stay fresher longer. That means more reps, stronger finishes, and better results over time.

4. Better Workouts, Period
When you feel more energized and less fatigued, workouts just feel better. You might even start looking forward to them.

How to Use It

Using Shaklee Performance® Pre-Workout is simple:

Mix one stick with 8 oz. of water.
Drink about 30 minutes before your workout.
Limit to no more than 300 mg of caffeine per day (that’s three servings max).
For best results, pair with a solid routine of hydration, nutrition, and rest.

Some users may experience a tingling sensation from the beta-alanine—this is normal and harmless. It’s a sign that it’s working!

Why I Recommend It

I love that this pre-workout doesn't try to "trick" your body with crazy amounts of caffeine or unknown ingredients. It’s clean, simple, and effective. Shaklee’s focus on science-backed, naturally sourced ingredients means you’re fueling your workout with something you can feel good about. Whether you’re chasing goals in the gym or just trying to get more from your walks, this can be a game-changer.

Ready to Level Up Your Workout?

If you're serious about making progress—whether it's building strength, improving stamina, or just staying consistent—then starting with the right fuel matters. Shaklee’s Performance® Pre-Workout Energy Drink helps unlock the energy, endurance, and focus you need to show up at your best.

👉 Explore it here and try it for yourself

Your goals are worth the effort—and the right pre-workout can help you chase them more powerfully.

You’re Not Getting Old—You’re Getting Stronger: How Diet, Exercise, and Mindset Can Rewrite the Aging Story

2025-08-01T06:10:00.000-07:00

Most people think aging is inevitable. Wrinkles, fatigue, stiffness, forgetfulness… they treat them like a checklist that comes with the candles on the birthday cake.

But what if getting older didn’t have to mean getting old?

More and more research—and real-life examples—show that how we age has less to do with our birthdate and more to do with our mindset, movement, and nourishment. You have the power to slow down the aging process. In many cases, you can even reverse some of its effects.

Let’s talk about the three pillars that make the difference.

1. Mindset: Age Is an Attitude

Aging starts in the mind long before it shows up in the mirror. If you think you're getting old, you start acting like it. You stop moving, you say no to new experiences, you give up the idea of growing stronger or learning new things.

But if you shift your mindset, everything changes.

The people who live the longest and feel the youngest are often those who stay curious, stay active, and expect their best years to still be ahead of them. It’s not delusion—it’s direction. And it matters.

Reframe aging as an opportunity to feel better, move better, and become more confident in your body than ever before.

2. Exercise: Movement Is Medicine

Regular physical activity doesn’t just help you look good. It’s one of the most powerful anti-aging tools we have:

Boosts circulation and heart health
Supports joint flexibility and strength
Increases mood and mental clarity
Improves sleep and hormone balance
Enhances your body's ability to recover and handle stress

And it doesn’t have to be intense. Walking, strength training, yoga, pickleball—what matters is that you move consistently and intentionally.

When you move your body daily, you send a message to your brain and your cells: We’re not done yet.

3. Diet and Supplements: Fuel Your Longevity

You can’t out-exercise a poor diet. What you put into your body affects your energy, focus, strength, and recovery—every single day.

A diet rich in whole foods, lean proteins, healthy fats, and vegetables can keep your system running clean and sharp. But even the healthiest eaters often fall short on essential nutrients.

That’s where smart supplementation comes in.

Adding the right vitamins, minerals, and high-quality protein can help:

Support immune function
Improve muscle recovery
Reduce inflammation
Strengthen bones and joints
Help your body manage stress more efficiently

One easy step you can take today is to prioritize your daily protein and vitamin intake. Your body needs more of both as you age—and meeting those needs can make a huge difference in how you feel.

You Can’t Stop Time—But You Can Slow It Down

Aging is inevitable. But feeling old is optional.

By shifting your mindset, moving your body, and fueling yourself with the right nutrition and supplements, you can feel better at 50 than you did at 30. Or 70 than you did at 50.

So if you’re ready to feel younger, stronger, and more energized...

👉 Explore some of the most effective nutritional tools to support healthy aging:
Protein Shakes & Meal Replacements
Sparkling Protein for On-the-Go Energy

The Nutrition Line-up

Your age is just a number. Your energy, strength, and vitality? That’s up to you.

Why Protein Matters: How Much You Need and Why It’s So Important for Your Health

2025-07-30T07:48:00.000-07:00

Protein is often called the building block of life—and for good reason. Every cell in your body contains it. Whether you’re working to maintain a healthy weight, build lean muscle, recover from exercise, or simply support your overall wellness, protein plays a key role. Yet, many people don’t get enough of it in their daily diet. In this post, we’ll break down why protein is essential, how it benefits your body, and how much you really need to stay healthy.

Why Your Body Needs Protein
Protein is made up of amino acids, which are the building blocks for nearly every tissue in the body. Here’s how adequate protein intake supports your health:

Muscle Repair & Growth: Whether you're lifting weights or chasing kids around the house, your muscles rely on protein to repair and grow stronger.
Weight Management: Protein helps you feel full longer, which can reduce cravings and support healthy eating habits.
Immune Function: Certain proteins help form antibodies and immune cells that fight off illness.
Hormone & Enzyme Production: Many hormones and enzymes that regulate bodily functions are made from protein.
Healthy Hair, Skin & Nails: These tissues are largely made of structural proteins like keratin and collagen.

How Much Protein Do You Need?
The amount of protein you need depends on several factors, including your age, gender, activity level, and health goals.

General Recommendation:
The Recommended Dietary Allowance (RDA) is 0.8 grams of protein per kilogram of body weight per day. For a 150-pound person, that’s about 55 grams per day. But that’s just the minimum to prevent deficiency.
For Active Individuals & Athletes:
If you exercise regularly or are trying to build muscle, you may need closer to 1.2 to 2.0 grams per kilogram of body weight. That’s 82 to 136 grams per day for a 150-pound person.
For Weight Loss or Healthy Aging:
Higher protein intake can help preserve muscle mass and boost metabolism. In these cases, 1.2–1.6 grams per kilogram is often recommended.

Best Sources of Protein
You can get protein from a wide range of foods—both animal- and plant-based. Here are some great options:

Animal-Based: Chicken, fish, lean beef, eggs, Greek yogurt, cottage cheese, whey protein
Plant-Based: Lentils, quinoa, chickpeas, black beans, tofu, tempeh, edamame, nuts & seeds

If you're not able to meet your protein needs through food alone, high-quality protein supplements can help fill the gap.

Final Thoughts
Getting enough protein isn’t just for bodybuilders—it’s for everyone. It supports muscle health, keeps your metabolism active, boosts immunity, and helps you feel your best. Whether your goal is to build strength, lose weight, age well, or simply eat a more balanced diet, protein deserves a central spot on your plate.

Explore Your Options
Looking for easy and delicious ways to boost your protein intake?
Check out these high-quality Shaklee protein products I personally recommend:

👉 Meal Replacement Shakes – Shaklee
👉 Sparkling Protein – Shaklee

They’re convenient, nutritious, and perfect for anyone looking to live a healthier, more energized life. Give them a try today!

MGM Supplements: History of 100 years of Innovation

2015-07-10T09:42:00.002-07:00

Dr Forrest C Shaklee Legacy MGM Supplement

Shaklee Mindworks

2014-11-08T05:49:00.000-08:00

Order Shaklee Mindworks Online: 888-272-6701 Fast to your Door Delivery

Shaklee Mindworks

Order Shaklee Mindworks Here

Why Supplement

2011-08-19T07:59:00.001-07:00

I just came across some alarming facts from the American Heart Association and the American Cancer Society that may interest you.

Did you know that approximately one out of every two adults will be diagnosed with cancer sometime during their life, and that simple lifestyle choices--such as proper diet and exercise--can help prevent 60?90% of many major diseases, including cancer, heart disease, and type 2 diabetes?

If you're at all concerned about your health or the health of someone you love, I strongly encourage you to read Why the Proven Benefits of Nutritional Supplementation Are So Important Today. This is one of the most helpful and eye-opening brochures I've read. I'm sure you'll feel the same.

From,

Matthew and Kristen Mcasey

matt@shakleeoffice.com

888-272-6701

www.mgmsupplement.com

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Cholesterol Reduction Complex

2011-04-29T12:40:00.001-07:00


	Barb Hill Behar Testimonial Cholesterol Reduction Complex October, 2010 Our family has a history of high cholesterol and I have been battling high LDL levels for quite a few years. My HDL has pretty consistently been in a good range, but I was very excited to begin using the Cholesterol Reduction Complex by Shaklee so see if it would reduce my LDL. I started taking it in August right after the product was launched. You need to take 2 tablets 15-30 minutes before two of your meals. Sometimes that was a little tricky to remember, so I set my cell phone alarm !I have consistently taken it now for 2 months. I had my cholesterol checked shortly before I started taking the Cholesterol Reduction Complex. I had it checked again this week and got the results yesterday. I am pleased to report my LDL has already dropped from 180-150, almost 20% in just 2 months!! I told my doctor what I was doing and she told that is takes a while for LDL to drop so advised me to be patient as it continues to drop! I am confident it will soon be in the normal range. April 2011 I had another LIPID panel on April 2. I was thrilled to see the continuing positive results. It has now been 7 months since I started taking CRC. I take 2 tablets before 2 meals per day between 85 and 90 % of the time. I still have my cell phone alarm set so I don't forget! My LDL has dropped to 117. That is a over a 35% drop. My HDL has increased to 60. My overall cholesterol is lower than it has been in the past 20 years!

	Matthew and Kristen Mcasey 888-272-6701 matt@shakleeoffice.com www.mgmsupplement.com

Disclaimer:

CBS~Protien Drink Dangers

2011-03-23T06:14:00.001-07:00


	CBS ~ Protein Drink Dangers ~ This may shock you! WARNING: If you use or purchase protein drinks, please check out this report first. It may shock you ~ May cause health problems over time ~ Contains cadmium and lead! Muscle Milk is one of the worst! Did you ever suspect THAT when you purchased your protein drink? I'm sure! Consumer Reports found heavy metals present in all 15 different protein drinks checked! I love the way they say all the heavy metals are well below the FDA limits ~ Within government safety standards... Why not go with something 100% proven SAFE & EFFECTIVE? All of Shaklee's Engergizing Soy Protein, and Cinch Soy & Whey Protein Shake Mixes are 100% safe and do not contain lead, alcohol, aresnic, cadmium, mercury, or other harmful substances. Futhermore, Shaklee is the original pioneer in soy protein. If you are going to use/drink protein, like me, why not go with the best? I've been using it for 13 years so I can personally guarantee that it is very high quality. Now that you know, please make the safe choice for yourself and your family.
	Matthew and Kristen Mcasey (785)341-4437 matt@shakleeoffice.com www.mgmsupplement.com

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Colitis and Diverticulitis

2011-02-22T07:42:00.001-08:00

The Grace of Vivix according to Louis:

February of 2008 I was diagnosed with Colitis and Diverticulites, but tests also showed a possibility of Chrons. I was on various medications throughout 2008 and 2009 with nothing really helping. Then one day in late January of 2010 Amber called and talked to me about Vivix and offered to send more information along with testimonials. After reading the material I ordered Vivix and after a month thought it wasn't going to help me but I remembered Amber saying to try it at least for two months.

I started taking Vivix in February and after two months I could see improvement and by three months I was symptom free and still am nearly a year later. Before taking Vivix I had diarrhea, bloody stools, and mucus discharge to the point I didn't leave the house but for a short time. I was basically living on toast and yogurt and drinking only water. I had no energy. Now I watch my diet but I can eat most things and I still drink mostly water but occasionsally have tea or a soda. I am now able to do my regular activities, and am so thankfull!

Matthew and Kristen Mcasey
(785)341-4437
matt@shakleeoffice.com
www.mgmsupplement.com

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Reduce Risk of Macular Degeneration

2011-02-03T07:15:00.001-08:00

Most supplement companies are reluctant to abandon a well-established brand - even when they have something better to sell. On a recent visit to our optometrist he alerted us to a perfect example of that in the area of eye health. But, first a bit of background.

Many of you have probably heard of AREDS (Age Related Eye Disease Study) conducted by the National Eye Institute. That study showed that high doses of the antioxidants vitamin C, beta-carotene, vitamin E and the mineral zinc significantly decreased the risk of macular degeneration in high risk patients.

Very shortly after the study was completed several companies started marketing vitamin supplements based on the amounts of those nutrients used in the AREDS study. However, by the time that study was published there were already several other published studies showing that lutein and zeaxanthin were a better choice than beta-carotene and that omega-3 fatty acids also significantly reduced the risk of macular degeneration. In addition, many experts felt that the amount of zinc used in the original AREDS formulation was too high.

So the National Eye Institute immediately started an AREDS 2 study with the revised formulation and most of the manufacturers of AREDS supplements started marketing AREDS 2 supplements. Our optometrist told us people interested in reducing the risk of macular degeneration really should be using the AREDS 2 supplements rather than the AREDS formulations offered by the same companies. Since he knew that we used Shaklee products he also asked us whether it was possible to get those nutrients in the right amount from Shaklee supplements.

So we did some label reading. Vitalizer, 1 Vita E Complex, 2 CarotoMax, 2 OmegaGuard and 1 Zinc Complex come very close to the AREDS 2 formulation.

So the bottom line is:

If you are interested in reducing the risk of macular degeneration look for an AREDS 2 formulation and Shaklee can fit the bill.

To Your Health!

Matthew and Kristen Mcasey
(785)341-4437
matt@shakleeoffice.com
www.mgmsupplement.com

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Toxic World.. What can a person do?

2011-01-20T08:33:00.001-08:00


	We are being exposed to so many chemicals in our environment--they get into the air we breath, the water we drink and the food we eat. It is so important to be aware of the things that we are exposed to so we can make different choices. Please share this information with people you care about and Stay Healthy Everyone. http://www.youtube.com/watch?v=WS33IGiisJQ
	Matthew and Kristen Mcasey (785)341-4437 matt@shakleeoffice.com www.mgmsupplement.com

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Weight Loss Sampler

2011-01-06T11:24:00.001-08:00

Don't make a resolution to change your weight. Make a resolution to change your life!

It's the habits we form and the lifestyle we live that will have the largest impact on our future health. To start the day join DR Oz with his 7 minute morning work out.

http://www.doctoroz.com/videos/dr-ozs-seven-minute-workout

News from the Shaklee Grapevine:

Cinch has a great new fan/author/educator, Brad Lamm, who loves Cinch and has featured Cinch in his new book Just 10lbs - Easy Steps to Weighing What You Want (Finally!), which provides the motivation to take control of your weight by taking the first step, the first 10 pounds. Brad is a regular contributor to The Dr. Oz Show and will be sharing his new book and Cinch on The Dr. Oz Show in January.

Also Shaklee has rolled out a deal we can't hardly refuse... It's called the Cinch Sampler Pack provides an amazing assortment of products specially designed to keep muscle while you burn fat.

The Cinch Sampler Pack Includes:
* 1 canister of Cinch Vanilla Shake Mix
* 1 box of Cinch Peanut Butter Crunch Snack Bars
* 1 box of Cinch Pomegranate Energy Tea Mix

Also includes a pedometer, a three-month membership to Cinchwellness.com and a Cinch Program Guide at no additional cost!

When you register as a New Member, Distributor (with a minimum $70 order) or Gold Ambassador and receive a Cinch Sampler Pack FREE! ($80 VALUE) This is really a good deal.

(This offer is only good until January 31st)

Already a member? When you add the Cinch Sampler to your autoship you save $30.

Cinch Sampler Pack Buy Online

Discover what all the fuss is about with Cinch. http://cinchplan.com

Matthew and Kristen Mcasey
(785)341-4437
matt@shakleeoffice.com
www.mgmsupplement.com

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BEV'S CINCH STORY

2010-12-31T07:22:00.001-08:00

WEIGHT … something that is on EVERYONE’S MIND!

Cinch is a safe, very effective program that offers long lasting results.

And for those who just want a healthy, good tasting drink that fills you up “fast” and removes the desire for sugar and junk food, give CINCH a try! It’s my favorite way to take my daily vitamins … they go down easy and Cinch provides the “food” that makes the vitamins even more effective.

A GREAT WAY TO START YOUR DAY

View the enclosed story … Great Before and After Pictures! Bev’s results were impressive.

Pina Colada

1"cup"pineapple"juice"

1/4"c."crushed"ice

1"ripe"banana

2"scoops"vanilla"cinch

Lower"calorie"version:

½"Cup"pineapple"juice

½"Cup"water

½"Cup"crushed"ice

½"ripe"banana

2"scoops"vanilla"Cinch

Yum! I think I'll

go make

one ...

Matthew and Kristen Mcasey
(785)341-4437
matt@shakleeoffice.com
www.mgmsupplement.com

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Do You Need Herblax? You be the Judge

2010-12-20T12:20:00.001-08:00

It has been known by the natural healing profession for many years, and is recently being validated by the medical physicians, that well over 90% of degenerative disease conditions can be related directly to intestinal stasis — that is, a stagnant, fermenting condition within the bowels and related organs. This does not necessarily correspond to actual known constipation. A person can move his bowels many times a day, and still be encumbered with dead cells, decaying food materials, poisonous chemicals, parasites, pus, mucus, etc., all of which contribute to the circulation of toxins throughout the whole body, giving rise to an endless chain of “disease” conditions.

These facts should be taken into consideration when nutrition programs and vitamin therapy are introduced for the first time. The proper body’s response to a proper nutrition program is to start releasing stored toxins from the cells and this puts more stress on organs of elimination (colon, kidneys, lungs, liver, blood, and skin) which are already malfunctioning from past intake of drugs, additives, and refined, processed and overcooked foods. The result of this could be symptoms of nausea, weakness, headaches, rashes, and tiredness. To prevent this from happening, Dr. Shaklee has made HERB-LAX, a combination of nine different herbs that help detoxify the body through better, more complete, elimination.

It is important to understand that herbs are not in any way related to the artificial colon—cleansers promoted by television. Herbs do not act like ordinary laxatives that irritate the tissues and force the bowel to eject its contents. This weakens the organs and causes dependencies. But herbs, being a food, nourish the bowel and related organs to strengthen them so that they will function entirely on their own, effectively eliminating waste materials.

It is hard to say how many HERB-LAX an individual should use, since each person differs. Choose the dose that gives you two to three soft, easy bowel movements daily. This can range from one half to 30 per day ( in the case of Diverticulitis).

Those who are faithful in using HERB-LAX for internal cleanliness will get surprising good side effects as days, weeks and months go by. These include a better complexion, no headaches, no bad breath, little odor during bowel movements, plus more energy and clearer thinking.

Herb Lax®

One cannot study the Shaklee product Herb-Lax® without gaining a profound respect for our founder Forrest C. Shaklee, Sr.

What an amazing mind he had to conceive such a product at the time he did. Remember, interest in herbal medicines had waned considerably during the middle of the last century. Herb-Lax was the second product he developed, and it has truly withstood the "test of time" remaining one of Shaklee's favorite products. Dr. Shaklee knew that proper elimination of waste from the bowel is one of the keys to optimal health.

It is said that 90% of degenerative diseases are related to, or worsened by, the food we eat passing too slowly through our intestinal system. The fact that Herb-Lax® contains Senna leaf powder and is therefore a laxative is a no-brainer. Practically everyone in the medical or herbal community would understand that. What Dr. Shaklee did to make his signature product unique was to blend an additional eight herbs with the Senna leaf powder to enhance its intended use - that being to speed up the movement of foodstuffs through the intestinal system. He was able to accomplish this without the usual unwanted side effects of taking a laxative. Another great consideration about this product is that the label states a serving size of four tablets. That would indeed cause a gentle bowel movement within several hours. I think it is interesting to note that by taking less than the serving size, one can effectively speed up the flow of food and waste through the intestinal tract without causing diarrhea.

Why does it work the way it does? Certainly, several of the herbs contained in this product produce a laxative action. In addition to the aforementioned Senna leaf powder, buckthorn bark powder, licorice root, blue malva powder, and culver root have shown some laxative action.

They do, however, along with the other herbs present, fulfill other functions within the GI tract to complete the action. For example, licorice root, alfalfa, fennel seed and anise seed aid in digestion. Licorice root also reduces the production of stomach acid (good for heartburn?); and relieves gas, as does anise seed. Anise seed also acts to relieve stomach cramps. Rhubarb is unusual in that in can cause a laxative effect, and it has the opposite effect in small doses!

******************************************************************

I agree with what you are saying about Dr. Shaklee and Herb Lax. (Dr. Shaklee's basic 5 were:

Vita-Lea; Protein; Vita C; Alfalfa; and HerbLax.)

My elderly 89 year old father takes HerbLax daily and has for years and
years -- I have been in Shaklee since 1978—recently he had a colonoscopy (just
because they thought he should since he had not had one for years) I guess
they thought he should have something wrong at his age, right.

During the procedure the doctor asked my dad--"Do you take Shaklee HerbLax?"
"My dad said Yes, I do every day" (think he takes 2 or 4). Doctor said
I thought so because the colon is a darker color. I have several other
people with colons like yours and they all take Shaklee. Dad is getting
worried, "Is it bad?" "No," he said, "I wish all my patients had colons
like yours--your colon is that of a 20 year old person, that is good, it
couldn't be better."

So I guess this is living proof that Dr. Shaklee was right and knew what he
was talking about. Sharon Rowe

PS. This is the same report I received from my doctor. - Bennie Schmidt

Matthew and Kristen Mcasey
(785)341-4437
matt@shakleeoffice.com
www.mgmsupplement.com

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Are You Rich?

2010-11-10T06:31:00.001-08:00

ARE YOU RICH?

How much money do you need to feel rich? Wealth is a subjective concept, but one thing is universal in most definitions: being able to live a comfortable life without having to work.

"I'd like to have enough money so my family and I wouldn't have to work anymore or worry about the necessities, and maybe travel a bit," said Deborah, a Southern California resident visiting New York City. She said she'd need about $10 million to consider herself set. One woman from Seattle put it at a "couple thousand dollars a month." Another from New York City wanted a billion (although she'd still fly coach.)

Experts peg the figure to be somewhere around $2 million to $12 million in savings. On the high end of that range, a single person living in an expensive part of the country (say, New York City), wanting to retire at 35 would need at least $300,000 a year to feel rich, according to Steven Kaye, president of Watchung, N.J.-based wealth management firm American Economic Planning Group. He based that number on real-life figures his clients tell him they need. A yearly income of $300,000 would allow for taxes, a $3,800-a-month apartment (the average price in Manhattan), and a monthly spending allowance of around twelve grand, he said. Not too bad, especially since you could do this all without a pesky job. Maybe some of us shouldn’t consider moving to Manhattan! To generate $300,000 a year beginning at age 35, you'd need a nest egg of just under $12 million. That assumes a conservative investment portfolio generating a return of 5% a year, an inflation rate of 2.5% a year and Social Security benefits of $25,000 a year starting at age 62. Over time, the shape of your nest egg would resemble a bell curve, growing in the early years, and then declining as inflation required you to withdraw more money to maintain a lifestyle equivalent to $300,000 in 2010. The $12 million would finally dwindle to $934 when you turned 100.

If you live in a low cost part of the country, $100,000 a year should be enough, said Kaye. In that case, you would need savings of about $4 million to retire at 35. But, who retires at 35? If you're willing to stay in the workforce until age 65, a mere $2 million would be enough! TWO MILLION DOLLARS! Jon Duncan, a financial planner at Tacoma, Wash.-based Seneschal Advisors, gave numbers similar to Kaye's, and agreed that for most people, the figure would be somewhere in the multi-millions.

"I'm from an era when we'd talk about millionaires and say 'Whoa, he's got it made for life,'" said Duncan. "But that's not the case anymore." Indeed, few experts think a million is enough to quit your day job. "Don't retire at 35," he advised this reporter, "you'll need a ton of money."

Of course, there are other ways of determining wealth besides just what you'll need to live well in retirement. Although decidedly not recommended by financial planners, one is relativity. Basically, you're rich if you're making more than your brother-in-law. That appears to be how the government measures affluence. The government wants to extend tax cuts for all but the wealthiest Americans, which it defines to be those families making more than $250,000. But that only includes about 2% of the population, according to the Census Bureau. Did you read that? ONLY 2% OF THE POPULATION EARNS MORE THAN $250,000 PER YEAR! Kaye cautions not to confuse wealth with income. Some people can make a million a year, but be spending a million and a half. They are not rich, said Kaye. "Income relates to lifestyle," he said. "Wealth relates to balance sheets."

There seems to be a problem here. Financial advisors seem to agree that it will take $2 million to retire at age 65 with an income of $100,000 per year, yet only 2% of the population earns more than $250,000 per year. How is one to save up the $2 million? One answer might be a Shaklee business where residual income will add thousands of dollars to your income long after you have “retired”. THINK ABOUT IT!

Matt and Kristen McAsey
785-341-4437
Shaklee Distributor
www.mcasey.myshaklee.com
The Business Concept Explained.....

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Arthritis Results.... a personal testimony

2010-11-03T06:31:00.001-07:00

DIALYSIS & Rheumatoid Arthritis

I can remember being very sick when I was 2 years old. My kidney infections were so bad and I had such severe hives that my mother would put me on a little pallet in front of the door to keep me cool.

When I was 30, the doctor informed me that I had Rheumatoid Arthritis throughout my body; he prescribed Indocen. My fingers were full of nodules and stiff. Herb, my husband, had to pull me out of bed each morning to get me on my feet; I was so stiff, I couldn’t do it myself.

I have been using Shaklee for 35 years. I have been re-tested for Rheumatoid Arthritis and the doctor said I do not have it anymore. I don’t have trouble with my blood sugar like I did either. I just thank the Lord for leading me to the doctor who was responsible for introducing me to the Shaklee Food Supplements, because it had resulted in restoring my health.

In 2010, my doctor wanted to put me on dialysis, because my body kept creating kidney stones/infections; my creatine level was over 4. I didn’t want to go there three times a week, so I said NO!

He said I would die if I didn’t and I told him that was OK, because I was a Christian and I was ready anytime the Lord wanted me.

I increased my Vivix from one teaspoon to two tablespoons daily and after six months, to my doctor’s surprise, my creatinine level dropped to 1.0 which falls in the normal range for women of 0.5 to 1.1. Now, I go to the Nephrologist only once a quarter!

Alice ----
Matt and Kristen McAsey
Shaklee Distributor
www.mcasey.myshaklee.comThe Business Concept Explained.....

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CHEMICALS AND YOUR HEALTH

2010-10-13T13:57:00.001-07:00

ASTHMA … DIGESTIVE AND RESPIRATORY ISSUES … DERMATITIS … ECZEMA … EYE AND SKIN BURNS … REPRODUCTIVE ISSUES … LIVER AND KIDNEY DAMAGE … HEADACHES

Educate yourself about what you bring into your home at www.householdproducts.nlm.nih.gov/products.htm

AND COULD YOUR CLEANERS BE CONNECTED TO YOUR CHILDREN’s BEHAVIOR??

Read what Beth has to say about her son:

My experience with Shaklee products began from a desperate need to get

help for my son. He had been on Ritalin for two and one- half years.

What began as a "miracle drug" ended as a personality-altering nightmare.

At first, we were amazed at how he instantly became a good student. He

was no longer in trouble all the time and had the ability to sit still

and focus. He said "okay" when asked to perform simple tasks, and "thank

you" and " I'm sorry". He actually complimented his brothers! Our

lifestyle as a family changed drastically and the constant tension was

eased.

By the end of two and one-half years, however, the medication had taken

its toll. It became a sedative that worked for a short time, but when it

began to wear off, our son would become explosive. Once, when he was in

a rage of frustration and anger, I asked him what was wrong, and all he

could say, in fits of tears and thrashing, was, "I don't know, Mommy!! I

don't know!!" He was nine years old.

At the same time, the Lord brought a new friend into my life. She

"happened" to be a very experienced mother of four boys -two of whom were

taking Shaklee supplements for ADH. My husband and I decided to try the

same program they were using, and we are so glad we did!

To summarize…our son is now able to be the person God made him to be.

Shortly after beginning the program, we came to know a boy we had never

had the opportunity to know before. Not only did his creativity come

back, but a thoughtful, kind, insightful attitude accompanied it. There

is a depth in him that the "focus" of medication limited. Ritalin kept

him focused, but very shallow. He's free now to think and express

himself in delightful and deeply thoughtful ways. He remains very

active, which can be, honestly, quite trying at times. But his need for

physical expression is minor compared to what we have gained. We've

discovered that there are other answers for the behavior difficulties.

I had heard something about fumes from cleaning supplies causing children

to be"hyper " and out of control. I gave it little thought until one day

I was cleaning the bathroom with bleach and made myself sick with the

smell of Clorox bleach in my nostrils. I thought that if it could cause

me, an adult, to feel so ill, what must it do to a child? Several days

later, my boys were playing in the basement, and suddenly my oldest

became very mean-spirited, bossy, and LOUD (does that sound familiar to

any of you?!). Immediately I thought, "What has he had to eat?" I

couldn't think of anything he'd eaten that would make him act this way.

Looking in the direction of the noise, I realized that the dishwasher was

on. I couldn't imagine that it possibly could be the fumes from the

dishwasher detergent; however, I decided to experiment during the next

few days.

Each day, while my son was doing well, I'd turn on the dishwasher, and

as soon as the steam began seeping out with the smell of detergent, he

would go crazy!! It was as if he responded on cue: a phenomenon I would

not have believed if I hadn't seen it with my own eyes! Needless to say,

we have changed to Basic D for the dishwasher, and we also use Basic H

and G. I have seen no ill effects of these cleaners on my kids, and I

have watched my boys while I used the products, so that I could monitor

any changes in their behavior.

Taking his supplements has been a part of my son's daily routine now for

almost three years. By the way, until we began the Shaklee supplements,

he and his brothers were in the doctor's office at least once every six

weeks for this or that ailment. In the last three years, he has been to

see the doctor one time!

I am so thankful for Shaklee and am glad that I can always trust the

consistency of their products. Shaklee has given us so much hope for our

son, and, the quality of our life as a family has dramatically improved.

Thank you, Shaklee!

Matt and Kristen McAsey
Shaklee Distributor
(785) 341-4437
www.mgmsupplement.com
The Business Concept Explained.....

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How Clean are your Dishes?

2010-10-02T14:48:00.001-07:00

Phosphates pose a threat to aquatic life and can end up in drinking-water reservoirs. In response to new laws, more and more makers of dishwasher detergents are reducing the amounts of phosphates in their products. But, according to a recent article published by The New York Times, "Cleaner for the Environment, Not for the Dishes," consumers claim their low-phosphate detergents aren't getting the job done.

Launched in 1991, Shaklee Basic-D® was the first patented phosphate-free dishwashing cleanser. Today, our Shaklee Get Clean® Dish Washer Automatic Powder Concentrate is a patented, high-performing, phosphate-free dishwasher cleanser. Its enzyme-activated formula removes tough stains without the need for prerinsing, leaving dishes sparkling clean. Shaklee Get Clean products do not contain phosphates—and never will.

Shouldn't everyone you know be using a phosphate-free dishwasher concentrate that leaves dishes sparkling clean?

Matt and Kristen McAsey
785-341-4437
Shaklee Distributor
www.mcasey.myshaklee.com
The Business Concept Explained.....

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What is the ORAC Table?

2010-09-20T11:22:00.001-07:00

McAsey Enterprises |888-272-6701
ORAC Table - A test that measures anti-oxidents in food...

Well, first off, it was developed by food nutrition researchers at Tufts University's USDA sponsored Human Nutrition Research Center on Aging.

An ORAC test measures a food's anti-oxidant ability to neutralize free radicals and potentially mitigate disease.

These researchers now know that it is not the antioxidant isolates such as vitamin C, or E, that provides the most effective anti-oxidant benefits, but all of the vitamins, minerals, and dietary phytochemicals working synergistically that provide the most disease-preventing potential.

Nutritionist recommend at least 4,000 ORAC per day and more if under any of the various stressors most of us face each day. Most individuals get only 1,200 to 1,700 ORAC units per day.

Take a look at the following ORAC ratings regarding various fruits (note that wolfberries—goji berries-- don't even make the chart!)

chokeberry 76

elderberry 61

prune 57.7

bilberry 46.6

raisins 28.3

blueberry 24

blackberry 20.4

strawberry 15.4

red raspberry 12.2

plum 9.5

orange 7.5

red grape 7.4

cherry 6.7

kiwi 6.2

grapefruit pink 4.8

green grape 4.5

apple 2.2

banana 2.2

pear 1.3

honeydew 1

Shaklee continues to amaze me! One serving of FlavoMax is comparable to eating 213 cherries, 31 cups of blueberries, 27 medium limes, 2355 medium sized carrots, and 31 cups of shredded red cabbage!!!

Feeling full yet? It's just not possible to eat all the foods necessary to absorb the protection you can get from this product.

Matt and Kristen McAsey
888-272-6701
Shaklee Distributor
www.mcasey.myshaklee.comThe Business Concept Explained.....

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A Great Little Video.. Must See!

2010-09-05T15:11:00.000-07:00

	McAsey Enterprises \| 785-341-4437 For over 25 years, single mom Tammy Ale has run a successful small business making chocolates -- but it was the opportunity to work part-time and make a full-time income with Shaklee that really sounded sweet. A Senior Coordinator and a Top Achiever in just 10 months, Tammy is three months ahead of schedule to earn over $100,000 in her first 15 months with the Shaklee FastTrack program. Azlzez @ Yahoo! Video http://video.yahoo.com/watch/8164536/216578 Anyone can do this, give us a call today and ask about this email. There is no obligation, and it only takes a few minutes. Are you skeptical? Do you still need more information before making the call. Click here (LINK) to learn about how Shaklee compensates their distributors. Matt and Kristen McAsey 785-341-4437 *Shaklee Distributor* www.mcasey.myshaklee.com The Business Concept Explained.....

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It's Back to School Time

2010-09-02T05:05:00.001-07:00

McAsey Enterprises | 785-341-4437

The Theme for this month is Children's Nutrition.

Each September I like to remind parents of specific nutrients that support Natural Approaches for Optimal Learning and Behavior. These nutrients benefit all children, however those of special need benefit even more

Note: I have worked with families of special needs children for over 10 years, it's an area I feel especially passionate about and it's a pleasure when parents and child take health on without the use of drugs.

Increasingly, research supports the connection between good nutrition and optimum brain functions such as mood, learning and behavior. Based on information compiled by Gemma Gorham, M.P.H., written and commented on by my mentor Barbara Lagoni, the following is a summary of some of the nutrients and herbs suggested to provide support by supplementing. With any child's often "less-than-ideal" diet specific supplementation can address the additional nutritional needs of children with ADD and learning challenges.

A Good Multi-Vitamin - To give good nutritional foundation to the brain and nervous system and to the whole child, a good program should always begin with a good multi-vitamin/mineral... This one is the very best and comes in a chewable and powdered formula.

Friendly Bacteria - Our advanced colon care system contains Bifidus and Acidophilus, essential friendly bacteria that ideally live in our lower intestines. These good bacteria help prevent over growth of bad bacteria and candida yeast - often associated with attention deficit disorder. Extremely helpful for children with food allergies and sensitivities.

B-Complex - Essential for the brain and nervous system, B Vitamins are often lacking in children's diets; depleted when metabolizing sugar,caffeine, alcohol and "junk food" snacks (any food that provides more calories than nutrients). B's help with mood swings, stress, cravings, blood sugar bouncing, hyperactivity and irritability. Highly active children may need more.

Calcium and Magnesium - These 2 essential minerals are often referred to as natural nerve tranquilizers and muscle relaxants. Pediatric Allergist Dr. Doris Rapp and other authorities feel many learning and behavioral problems are related to allergies and brain sensitivities. Therefore, many recommend limiting milk and dairy products as well as artificial dyes, flavorings, preservatives, etc. Calcium helps with hyperactivity, twitches, tremors and teeth grinding. Reduces noise sensitivity, edginess and jumpiness. Improves attention span and ability to concentrate. Reduces muscle cramps (including growing pains), spasms, insomnia and bedwetting. Reduces frequency and duration of headaches.

Lecithin - This fat emulsifier derived from soy contains phospholipids contains acetylcholine, essential for neurotransmitters in the brain...helpful for improving memory and concentration and short-term memory.

Essential Fatty Acids - (EFAs) Help reduce hyperactivity, hormonal imbalances, and behavioral disturbances. Recent research has shown that individuals diagnosed with ADD are unable to convert essential fatty acids into GLA (Omega-6), EPA (Omega-3) and DHA; supplementation can make a world of difference. Many people diagnosed with ADD also have EFA deficiencies which further aggravate ADD symptoms; deficiency symptoms include excessive thirst; insatiable appetite; dry, flaking skin; bumps on the upper, outer arms, thighs or checks; eczema; nails with longitudinal lines; dry hair; dandruff and excessive or hard ear wax. Supplementation with EPA has been shown to improve both visual processing and motor coordination in children with dyslexia and dyspraxia. Recent research has shown that just as many ADD children derive benefit from EFA supplementation as do from Ritalin - without the side effects. Ask me for my Essential Fatty Acids Information sheet. We now carry a chewable fish oil product.

Ginkgo Biloba- This multi - dimensional herbal product contains Ginkgo biloba and complementary herbs that together help improve blood flow to the brain... as well as improving circulation throughout the body. Improves memory, concentration and coordination; helpful in alleviating depression, headaches and tinnitus.

Zinc - In addition to its reputation for improving our immune systems, it also helps reduce the severity of allergic reactions. Zinc is a key enzyme component for proper assimilation of nutrients, helps regulate blood sugar and improves brain function. Zinc is depleted during stress and is commonly deficient, along with Essential Fatty Acids, in children with ADD.

Valerian - is an herb that is considered a nerve calmative and is often used as a sleep aid. Helps relieve muscle tension, twitches and tremors; reduces intestinal cramping. Prevents insomnia and promotes restful sleep. Decreases anxiety and helps alleviate stress. Helps prevent and reduce migraine and tension headaches. Frequently used with children during the day to reduce hyperactivity.

Vitamin E- our product contains Vitamin E, selenium and grapeseed extract. Grapeseed extract contains proanthocyanidins compounds that have recently been shown to be extremely helpful in improving brain activities. This has recently been reported to be extremely beneficial for children with ADD and learning challenges.

OTHER CONSIDERATIONS:

Children, in general, and those with ADD and learning challenges, in particular, are more sensitive to environmental toxins than adults. Minimizing environmental exposure is another important approach.

Non-toxic Laundry and Cleaning Products- economical and environmentally-friendly

Water Filtration with our water pitcher is simple, effective and economical.

Matt and Kristen McAsey
785-341-4437
Shaklee Distributor
www.mcasey.myshaklee.com
The Business Concept Explained.....

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Should You Be Using Herblax?

2010-08-27T10:06:00.001-07:00


	McAsey Enterprises \| 888-272-6701 SHAKLEE Herb-Lax Signature Formula Herb-Lax Laxative for Occasional Irregularity. Notes in FROM THE FIELD “Herb-Lax is one of SHAKLEE’s most popular products. Why? Because it gives gentle relief in those who are troubled by constipation and gastric distress. It’s not only gentle; it’s safe, too, cleansing the entire system of toxins without being toxic or harmful itself. The nine herbs in SHAKLEE Signature Formula Herb-Lax Laxative are effective, yet do not damage the sensitive cilia (constantly moving hair-like structures lining the intestinal tract) as chemical laxatives can. “Constipation and irregularity are a curse of our modern diets. Both contribute significantly to toxic buildup in the blood and lymphatic system. When irregularity or constipation occur, it’s time for Herb-Lax. “Herb-Lax contains the herb senna leaf (Cassia angustifolia), which has been used as an herbal laxative for more than 3,500 years. Senna has two actions. It triggers the secretion of fluids into the colon, which causes stools to be softer and easier to eliminate. It also stimulates contraction of muscles within the colon to promote elimination. “Herb-Lax specifically targets irregularity and constipation due to travel, illness, medications you may be taking, or a change in diet. Herb-Lax can be used when beginning a detoxification or colon cleansing program. Herb-Lax was originally formulated by Dr. Forrest C. Shaklee, Sr. Herb-Lax encourages a mild cleansing action to aid the body’s natural processes.” FROM THE FIELD The label says that 4 tablets may be taken once or twice a day for occasional irregularity. 1. Did you know that diarrhea is just another form of constipation? Therefore, you can use Herb-Lax to help when you have diarrhea, too, though that seems counter-intuitive. Nedra Sahr, nutritionist, points out: the circular muscles around the large intestines are supposed to contract rhythmically to push the feces along the length of the colon to the rectum… If the contractions are too strong and working too fast, the result is diarrhea. Lots of valuable nutrients are lost because there' s not enough time for them to get absorbed. If the contractions are too slow, minerals have time to bind with fats, and create hard stool that leads to constipation. 2 Current research says FIBER is the “daily laxative”. We ought to be getting in 25-30 grams of fiber from all sources every day to give bulk enough that contractions are stimulated. “Normal” is 2-3 bowel movements daily. Did you know that most of us get in only about 13 grams of fiber daily? That’s not surprising when you realize that a slice of WHOLE wheat bread is only 1.60 grams, and an apple 1.06 grams. If we eat a lot of meat (no fiber), cooked veggies (weakened fiber), processed foods (no fiber), dairy (no fiber), sugar and white flour (no fiber)…then we’re a long way from colon health. No wonder colon cancer is on the rise; too many toxins stay in, putrefy, and get reabsorbed. Adding one of SHAKLEE’s easy-to-take fiber supplements may literally save your life. 3. Many SHAKLEE people have increased their daily dietary fiber, but still safely take 1-2 Herb-Lax every night. They feel since it’s Dr. Shaklee’s formula, it’s good for more than its laxative properties. They know the other 8 herbs heal and tone the colon, Carol Robins Dalton, NP, says, Herb-Lax cleanses and purifies the blood, too. Herb-Lax users report clear skin, vigor, regularity, and great health. 4. But Nedra Sahr also cautions that there are so many people who have inflamed bowels these days that not everyone can use it as a 10-day cleanser before they start a nutrition program, nor as a daily-use product. She says YOU DON'T WANT TO EXERCISE INFLAMED TISSUE on a daily basis. Instead, she says that the place to start is with OPTIFLORA, fiber, and water instead of Herb-Lax, as you work to heal the inflammation. (Those with inflammation might need it for occasional constipation, as the gentlest and most effective laxative product on the market, and that’s fine.) Buy HerbLax online... Matt and Kristen McAsey888-272-6701 *Shaklee Distributor* www.mcasey.myshaklee.comThe Business Concept Explained.....

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Shaklee Fiber Advantage Eat This...Or That

2010-08-15T14:29:00.000-07:00


	Eat This...Or That Many Americans don't consume the recommended amount of fiber to support digestive health. To get the same amount of fiber you get in one Fiber Advantage bar, you'd have to eat: Make it easy on yourself. Have a convenient, delicious, chewy apple cinnamon Fiber Advantage bar today.

	Matthew McAsey matt@shakleeoffice.com (785)341-4437 http://www.mgmsupplement.com

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Outsmart Your Cholesterol!

2010-08-09T13:03:00.001-07:00


	Did you know that there is now a way to lower your cholesterol naturally? Introducing Shaklee Cholesterol Reduction Complex^†, a proprietary formulation with clinically proven ingredients that help prevent the absorption of cholesterol and lower LDL ("bad") cholesterol. It's made with a powerful blend of sterols and stanols, which are found naturally in plants, fruits, vegetables and grains, and are supported by more than 80 clinical studies to lower LDL cholesterol. Outsmart your cholesterol today with Shaklee Cholesterol Reduction Complex. I would love to talk to you about this amazing new product! Take a look at this video clip and give me a call today about our special introductory price or how you can save 10% with AutoShip!

	Matthew McAsey matt@shakleeoffice.com (785)341-4437 http://www.mgmsupplement.com

†Products providing 800 mg or more daily of plant sterols and stanols consumed with two different meals, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Cholesterol Reduction Complex provides 1,000 mg of plant sterols and stanols per serving, and 2,000 mg daily when used as directed.

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The sun

2010-08-01T14:20:00.001-07:00

McAsey Enterprises | 785-341-4437

One critical nutrient for calcium absorption is vitamin D, a fat-soluble vitamin that is present in very few foods. One of the best ways to obtain enough of this critical nutrient is through exposure to the UV rays of the sun. But since so many people today avoid the sun because research suggests that it is a major cause of skin cancer, most people in the U.S. are now vitamin D deficient.

Without sufficient vitamin D, bones can become thin, brittle, or misshapen. Vitamin D has other roles in human health... it reduces inflammation and protects against hypertension, psoriasis, and several autoimmune diseases such as multiple sclerosis and rheumatoid arthritis. And since studies link a deficiency of vitamin D to as many as 18 different cancers, growing evidence suggests that vitamin D plays an important role in defending against this dread disease.

Great news! Vitalizer, Vita-Lea and OsteoMatrix all provide plenty of this “sunshine” vitamin!

Matt and Kristen McAsey
785-341-4437
Shaklee Distributor
www.mcasey.myshaklee.com
The Business Concept Explained.....

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MGM Supplement Blog

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Toxic World.. What can a person do?

Weight Loss Sampler

BEV'S CINCH STORY

Do You Need Herblax? You be the Judge

Are You Rich?

Arthritis Results.... a personal testimony

CHEMICALS AND YOUR HEALTH

How Clean are your Dishes?

What is the ORAC Table?

A Great Little Video.. Must See!

It's Back to School Time

Should You Be Using Herblax?

Shaklee Fiber Advantage Eat This...Or That

Outsmart Your Cholesterol!

The sun