Michael Najarian

Happy Valentine's Day ... What I'm doing for myself and my family!

2011-02-14T08:38:00.000-08:00

     Have a great day today ... do something truly romantic with your partner, good friends and family. I suppose there are many ways to define that word - romantic - and I choose ... do something from the heart. I'm so grateful for all the wonderful people in my life ... thank you so much for your love and friendship.

   I wanted to share something with you today that has been on my mind of late and that is my health. I know the best thing I can do for myself and my family is to care for my body and, well, I've managed to reverse some of the weight loss from a year ago. So, about a week ago, a friend suggested a plan that targets the stored fat that shows up in men's bellies and around the hips and bottoms of women. This fat is toxic junk that our body hangs on to just in case we starve and not the most likely thing to go with most traditional diets. The research on this method was published about 40 years ago and I thought I'd give it a try. I have not written much on what has happened until this morning ... to quote one line, "the fat seems to be dripping off of me."

   If you find this of interest, have a look at the email I sent this morning that describes my thoughts after 7 days.

Little Things make a BIG Difference

2011-02-03T10:39:00.000-08:00

Now that we are a month into the New Year ... I found myself happily reminded of how lasting change occurs. The following passage is an observation made by Buckminster Fuller, you know, the geodesic dome guy, mathematician and MENSA President. We have 11 months to implement the ideas we found so stimulating just 30 days ago. Here's the best way I know to get there ...

“Something hit me very hard once, thinking about what one little man could do. Think of the Queen Mary — the whole ship goes by and then comes the rudder. And there's a tiny thing at the edge of the rudder called a trimtab.
It's a miniature rudder. Just moving the little trim tab builds a low pressure that pulls the rudder around. Takes almost no effort at all. So I said that the little individual can be a trimtab.
Society thinks it's going right by you, that it's left you altogether. But if you're doing dynamic things mentally, the fact is that you can just put your foot out like that and the whole big ship of state is going to go.

So I said, call me Trimtab.” - R. Buckminster Fuller

What do Warren Buffet, Robert Kiyosaki and Donald Trump have in common?

2011-01-17T19:11:00.000-08:00

What do these three guys have in common ... aside from their wealth that is! Have a listen to this video.

I've been working with Isagenix for about 10 years now, using their products daily, telling a few that inquire about how I lost 60 pounds in a year, avoid the flu, and minimized a high blood pressure diagnosis. I injured a knee last year and lost focus but I am now ready to crank up another round of daily exercise and a sensible, nutritious meal plan. I have never paid much attention to the business side of this company until the economy encouraged me to supplement my income ... trouble is, I always felt a little reluctant to talk about what everyone translates to, "isn't that one of those pyramid things?"

The video has some humorous yet thoughtful responses on the subject of Network Marketing and prompted this post. If you are interested in a way to bring some sound nutrition into your home, start a business that requires $19 in start up capital and will deliver a supplement or more to your income ... let me know! I was initially drawn to the company because of the founder ... here's a guy that is dedicated to formulating the best products possible. I've used them all and there is not a dud on the order sheet. Natural products for weight loss, nutrition, and skin care.

Yep, another first day of the rest of my life and there is no time like the present to make a difference. Jump on board with me today and we will not only be looking better in a swim suit this summer but we will also have some cash for some tropical sun! Check out my Isagenix site if you like and be in touch soon!

Great News for Legal Eagles...

2011-01-09T12:02:00.000-08:00

Ok, I know ... why am I on a Sports Talk Radio Network and what's this about "legal." For the past year, I've been working with a great guy in the Washington D.C. area and our one hour show just bumped up to two hours and can be heard live on Saturdays from 10AM - Noon, Eastern Standard.

The great guy I speak of is attorney Paul Samakow and, with Paul, I co-host Samakow Law, a show that takes a look at all things legal. We concentrate on legal news and issues that affect our daily lives. My role is as a listener with a microphone as we sort out things like the WikiLeaks controversy, TSA screening, same sex marriage, decriminalizing marijuana, the death penalty, OnLine Privacy, Identity Theft and we mix it up with Celebrity screw ups that hopefully help us make better decisions. You can hear the show live or check out the replays. (I do not have all the links up yet for the archived shows but they will be coming soon!)

As for why a Sports Talk network...well, the radio industry in crazy and our home station flipped formats a few weeks back and both of us kind of like saying, "coming up next on SportsTalk 570." Besides, the new management wanted to keep us!

My duty as a citizen of the Pacific NorthWest

2011-01-09T09:22:00.000-08:00

Lynch run caps Seahawk win!!

Last time I saw anything like this was Montana to Clark against the Cowboys...they called it, "The Catch," ... this one has to be, "The Run!!!"

Breaking NEWS....Palin targeted Democrat shot...

2011-01-08T13:09:00.000-08:00

Well, I'm not going to post her picture or her map and the story is sickening ... that's for sure! Whatever your political affiliation, reckless behavior when you have reached a national, maybe international platform is careless and, in this case hopefully, subject to legal consequences. They say there is no way to connect the shooting of Arizona Congresswoman, Gabrielle Giffords but take a look at Palin's list of targeted Democrats - a U.S. map highlighted with cross hairs, and you begin to wonder. Regardless, the March 2010 list of 20 gun sights pointing out Health Care Reform supporters has to have the individuals and their families more concerned than ever.

Maybe someone should send Palin's political action committee a note about responsible use of the internet. File this one under - this is what happens when someone with no business in politics is given a voice.

Thought you all might like this as much as I.....

2010-12-06T07:45:00.000-08:00

This was sent to me by my dear friend, Larry James. The caption says the photo can only be taken on a specific day once a year when the sun rays touch the rocks at a certain angle. Tilt your head to the left and look at it again. For those that are interested in the origin of the photo ... Interestingly, the picture came to my attention while conversing about the value of looking at things in different ways. Gotta love what they call coincidence.

Congrats to the SF Giants...

2010-11-04T15:20:00.000-07:00

As a long time Giants fan, this was quite a wait. Watched them play the Yankees as a little boy and lose when Willie McCovey lined out to second base. That one hurt but winning this year was awesome. Could not make it to the parade but found a great set of pictures on flicker...enjoy!

Woman fired for taking prescribed drug??

2010-10-29T10:43:00.000-07:00

This post will ask many more questions than it answers but we have to start somewhere. Here's the NY Times article on a Tennessee woman fired after 22 years of employment when she tested positive for opiates during a company drug screening. Her employer, Dura Automotive, a automobile parts and driver systems facility, ramped up their testing to include various prescription drugs including hydrocodone.

Fired for using prescription drugs

     Job loss, it seems to me, is the tip of the iceberg when it comes to this story which hopefully will begin to shed some light on the larger issues of patient/physician relationships, privacy concerns, the outrageous behavior of pharmaceutical companies, and most important our mental, emotional and physical well-being. Everything about what happened to this woman is going to point back to her. Was she capable of doing her job safely? Why was she taking the medication? Was she abusing the drug? And ... perhaps the pinnacle low-point, (if there is such a thing), in one letter to the editor responding to the news of this woman's firing, a reader said, "not to be completely unsympathetic, but maybe she wouldn't need back pain medication if she lost some weight..." Unfortunately, this response is not only unsympathetic but it also demonstrates both the complete absence of sensitivity and the state of misinformation many of us live with as related to this subject.

   Sue Bates, on of those fired from Dura, was on target when she said of others that lost their jobs with her, "If the medicine they’re taking is not good for them or the workplace, then there should be some sort of program where they can teach us how that affects you or see if something else can be worked out ... But that was not an option for us.” Is this not a matter that requires attention with a focus on education as opposed to
reprimand? We have an economy that is screaming with unemployment and we are going to contribute to the problem instead of pursuing a solution?

     Certainly, every company should strive for a safe and healthful workplace. Yes, liability concerns and escalating insurance costs must be addressed. However, when do we put a hold on corporate rhetoric and recognize our humanity? Even if you draw a hard line when it comes to doing the right thing vs. profit/loss, the bottom line everyone is so worried about will most certainly come out better when we look for solutions instead of settling for blame. Where are the pharmaceutical companies with their share of the clean-up costs? Their products are wreaking havoc on the lives of far too many. Prescription drug use over the past 10 years has been consistently on the rise. Where are the doctors when it comes time to wean the patient from analgesics? Where is the education for patients before they even pop open that first bottle of pills?

     We have a lot of work to do on this issue and taking someone's job seems to be a direction with very little merit.

The Customer Retention Line - Where you Cancel Your Services

2010-10-21T13:27:00.000-07:00

     Give me some help here. So last week, I changed my phone, cable television and internet to a single provider. In the process of canceling services with Qwest and DirecTV, the crafty phone menus we are forced to navigate, connected me with someone in customer retention when I made the selection, "to disconnect some or all of your services." In each case, I was asked, "why I wanted to change providers," and, "is there anything we can offer you to stay with us?"

     I had discovered a few weeks ago that when you get to the point of dissatisfaction with one of these services and make the call to cancel your service, the customer retention folks take over and have the ability to offer all kinds of package plans, additional features and account credits in an effort to save the business. At that time, I reflected on how many hours I had spent with the wrong person trying to get something fixed when I all really needed to do was to threaten to cancel and not only would the fix take place quickly but I'd most likely receive some form of compensation. A strange way of doing business, I thought, but, if that is the way the game is played....

   And so I ask you, would it not be wiser to be proactive about customers that have been loyal for years by offering these perks before you call to cancel? It aggravated me to know that I have been overpaying for my phone and television services for the past seven years when all it would have taken is a call to change providers? Why tell me now when I have already decided to leave ... and what makes them think an offer like this is going to make me want to stay? Let me see if I understand you, What you are saying is that you have overcharged me since I started doing business with you and now you want to make things better?

The bottom line ... if you are in the same cost cutting mood as I, take a look at your service providers and anywhere there is competition, give them a call and make the menu selection that connects you with the cancellation people, (sorry, I meant customer retention...just don't let on like you know). I am now paying one third of what I had been spending with the price guaranteed for two years at one level and at a slightly higher price for as long as I stay with the company ... no contracts ... no installation fees and a myriad of free services for the first six months. And, oh...be sure to take copious notes about all the savings and get the name and identification numbers from the sales agent cause once you make the switch ... all the nice guy stuff tends to disappear quickly.

Lose Weight - Start a Home Business ...

2010-10-18T14:19:00.000-07:00

Here's the scoop, (very bad pun intended). A couple of scoops of this Isagenix Shake mix and you have everything you need in a meal replacement. Hey, we all know to eat five small meals a day, drink lots of water and exercise. A big challenge for many of us is the 5 small meals. We get up, get the kids out the door, and head off to work, cup of coffee in hand. You have not been up a couple of hours and you already have put your body in starvation mode and now it is going to store anything that even looks like fat - bad plan.

OK, yes, I"m guilty ... and add to that the late night snacks and you are in big trouble. Instead of skipping meals, use the shake mix ... easy to blend and tastes great. Your body gets the message that you have the appropriate nutrition and instead of storing fat starts burning it. Join me in my efforts to lose the excess. AND...I have an awesome business opportunity with these products if you are interested. I joined the company the same year they opened and will share with you how I built over 18,000 followers. You can do it too! Click here for info on the business, losing weight or both.

Wayne Dyer's POWER OF INTENTION info and contest

2010-10-18T11:47:00.000-07:00

Noting like a good contest to fire you up. Looks like Wayne is thanking those that support his work with some great prizes including books and videos, trips to his workshops and a grand prize Caribbean Cruise plus seminar. Check out his home facebook page and also the special pages on The Power of Intention where he is posting 10 weeks of teaching and advice about identifying, accessing and utilizing the Power of Intention.

Patrons of Discovery Breakfast - October 28th - Seattle Aquarium

2010-10-15T16:45:00.000-07:00

     Click Here for a short video about Salish Sea Expeditions, and join me for their second annual, Patrons of Discovery Breakfast. Here's your chance to get a look inside the Salish experience to learn why our program inspires and motivates students to unique and fulfilling voyages in education.

     Captain Mark Schrader of Around the Americas, fresh off a multi-year sail around North and South America, will provide key remarks that bring home to Puget Sound the need for strong science education programs like those provided by Salish Sea Expeditions.

     Guests will learn about our efforts to get the students of the region out on the Sound, excited about science and committed as stewards. Thursday, October 28th, 2010 - The Seattle Aquarium Great Hall - Doors Open 7:15 a.m.- Program 7:45 a.m. - 8:45 a.m. - Contact Stephen Streufert 206-780-7848

Back to the Future!

2010-10-14T14:15:00.000-07:00

Many of you know that I hosted my own radio show for several years. I enjoyed working on-the-air, perhaps as much or more, than anything else I have done professionally. When I decided to focus on my own business last year, (see, Where Have You Been Michael), one of the first things that happened to me was a

long conversation with someone I had just met on an airplane ,,, we were seated next to each other from Chicago to Seattle and talked the entire trip. I will write more about this on my web site but for now ... I will always believe that meeting this person was far more than mere coincidence. Among many other important topics we discussed, at one point he said to me, "If taking this job is not what you want ... if you could do anything you wanted, what would it be?"

A few, short months later, I was asked to produce and co-host a radio show. It felt very much like - prayer asked and answered! I have now been working with an attorney in the Washington, D.C. area for a little more than a year and through a very unexpected turn of events, he decided to do a radio show. At first, the thought of a Legal Show was not something that seemed very exciting, but the program has become an incredible opportunity to be a part of covering news that affects all of us. In the past few weeks we have talked about: giving up freedom for security, death penalty, free speech, privacy, marijuana, and same sex marriage. My favorite part of the show is called, On the Street, where we hear listener comments I collect each week on topics like the ones I just mentioned.

Te show's host is attorney, Paul Samakow ... a stand-up guy that has made a career of fighting for his client's rights. If you would like to hear a show, click here to go to the archives.

Welcome Ryan!

2010-10-14T07:51:00.000-07:00

Hey...a new follower .... great to see your smiling face(?).

Where have you been Michael?

2010-10-13T11:00:00.000-07:00

     December 2009 - Yep, that was my last post on this blog and I think it is has been more than long enough to be away. Last December I made one of those life decisions and I allowed the result to draw me away from all of the friends I had made here ... for this I apologize, and I thank all of you for your kind notes of concern and the, "Where the heck have you been?" inquiries.

     So here's what happened ... like many of you the challenges of our economy more than got my attention. In January of 2009, I thought it would be best for me to leave the world of self-employment and, as some were recommending, "get a real job!" The last real job I held was as manager of an Art supply store when I was a Freshman in College ... (not the kind of thing that impresses some hiring managers). I have always worked for myself and make a good living but when my 401K lost 80% of its value and I needed the rest to support the downtrend in my business ... it seems that mental health care became something many people had to eliminate as non-essential, discretionary spending. I really thought it was time to put the resumes out there.

     In composing my resume, I recalled that I had owned my own travel agencies for 15 years, managed the Men Are From Mars project and became a Public Speaker for another 15 years ... returned to school for a Masters in Psychology and opened a counseling practice while I did my radio show for the 5 years before my move from Arizona to Washington State. That will get their attention! (I thought).

     And yes, the resume did attract responses as well as a few challenges. In future entries here, I will share parts of my journey with you ... like, does age, (I'm 58), affect the job hunt. How much does education and experience mean when applying for work? I trust my job hunting experiences will help some of you avoid a few of the obstacles I encountered in later entries here but for today, here's the end of the story....

     Some very attractive work opportunities did come up but virtually all of them would have required relocation of 2,000 miles or more. I would, most likely, move away for a year to make sure all was well and then move the family. I never did get to the place of discussing this with the children as we moved here so I could spend more time with my family and the children would have good schools and a safe place to call home. Yes, I know ... many families move many times ... my hope remained, however, that my children could remain in their schools, in the community they now recognize as home. For the most part, however, I just did not want to leave for months at a time and parent by web cam???

     My decision was to renew my self-employment efforts. My wife and I own and operate, Personal Growth Productions and we agreed to remain here and focus on building the company. The plan: 1) renew the strength of my counseling practice, 2) look for one or maybe two good clients that would benefit from my experience and retain me as a consultant and 3) work together on my wife's dream to create a successful business as an artist. We have made significant progress on all three fronts ... our fundamental philosophy has been to immerse ourselves - mind, body and soul in the spirit of the Power of Attraction coupled with good old fashioned perspiration.

     It has been an amazing nine months ... I have missed you and want to catch you up with all that has happened by sharing what I learned, (perhaps I should say, learned once again!). I know that many of you have been working through some of the same or similar challenges and my hope is that we can all learn here together. I look forward to hearing from you ....what have you been doing? How can I help by passing on your creativity? I look forward to your questions, comments and words of wisdom. If you like what you see in coming weeks, please tell your friends ... they say it takes a Village to raise a family so I want to build our own Virtual Village right here ... a place where we can collectively work for common good. Are you with me?

Welcome Don!

2009-12-07T17:05:00.000-08:00

Welcome to the blog Don! Be sure to check out Don's blog by checking out his link in the followers box.

ShrinkWrap...This week's Audio Update!!

2009-11-30T13:29:00.000-08:00

Please Press Play to enjoy this week's Audio Update

HBO hits homerun with Rock & Roll concert ...

2009-11-30T10:16:00.000-08:00

....I had heard a bit of hype about this HBO special but I got a lot more than I expected when I tuned in last night. Within minutes, the volume went all the way up and there was not a down moment. The format was theatrical genius with musical superstars taking and then sharing the stage with other greats.

The show opened with Crosby, Still, & Nash busting out a couple of their own hits and then bring on Bonnie Rait, Jackson Browne, and James Taylor. Super Group brought on Super Star one after another with Bruce Springsteen wrapping things up with Billy Joel and an encore by the entire line up This show is bound to repeat with sound tracks available from the usual suspects. If you like Rock 'n Roll, you'll love this show!

Welcome Cathy and Ellie!!

2009-11-30T10:01:00.000-08:00

Please be sure to say hello to Cathy and Ellie the newest followers here. All followers can be found at the top of the left side of the page - if you click on the images for any follower, you will obtain their email and links to their web sites, (this only works if you complete your profile to include your email and web address(es). Take a quick look to see if you share other interests and, if you find any Google ads on a site, click through a few of them as Google pays by the click and we all appreciate the support. As my grandma said, "Michael, you take care of the nickels and dimes and the dollars will take care of themselves!"

Enjoy ShrinkWrap - This weeks Audio Update

2009-11-23T22:34:00.000-08:00

Happy Thanksgiving Everyone! Press Play and listen.

The Law of Attraction....

2009-11-23T19:18:00.000-08:00

I am amazed by this subject and how much it can mean to our daily lives. With Thanksgiving approaching, I generally start leaning in the direction of gratitude for all that we have and I also know that, many times, we all get stuck in our wants and wishes. Hey, there's nothing wrong with asking when, ask and you will receive has been extended to us. This year, I am so very grateful for how the Law of Attraction has accompanied me like faithful friend ... giving me the benefit of the doubt and hanging with me through worry, doubt and uncertainty.

This article started with the early entry I made about Deepak Chopra and Wayne Dyer and I invite you to visit the Personal Growth website for the rest of the story ... click here and enjoy. Your comments are welcome and sincerely appreciate.

Greeting to Fernando ... new follower this week!

2009-11-23T19:13:00.000-08:00

Say hello to Fernando and check out his profile, blogs and contact info...our newest follower here. Hola Fernando!

An indication we may have longer than 2012?

2009-11-19T13:19:00.000-08:00

With all the fuss about the world coming to an end in 2012, I found this comment on the Mayan's one that gave me new hope. There's no way a society as advanced as the Mayan's would have missed the idea of using the other side. Flip this puppy over and we've got another 2,000 years!

Speaking of Twitter, I happened to see ...

2009-11-18T09:22:00.000-08:00

....Deepak Chopra saying an online hello last night. I posted a noted about his work with Wayne Dyer on the Law of Attraction to which he replied, "@MichaelNajarian It is a favorite.i@DrWayneDyer is my spiritual brother. Many thanks for sending that to me xo" You can follow Deepak, Wayne Dyer and me on Twitter by clicking the links above. Another great way to say in touch!