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<channel>
	<title>Michael Schultz.net</title>
	
	<link>http://www.michaelschultz.net</link>
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		<title>What to do?</title>
		<link>http://feedproxy.google.com/~r/MichaelSchultzDotNet/~3/c90F8FcPw6o/what-to-do</link>
		<comments>http://www.michaelschultz.net/blog/what-to-do#comments</comments>
		<pubDate>Sat, 27 Feb 2010 21:36:55 +0000</pubDate>
		<dc:creator>Schultzy</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.michaelschultz.net/blog/what-to-do</guid>
		<description><![CDATA[I have been trying to figure out what to do with my site.  I don&#8217;t post to it as much as I hoped I would.  Not sure if I should keep it the way it is and just update as I find time or just scrap it for something static.  I have [...]]]></description>
			<content:encoded><![CDATA[<p>I have been trying to figure out what to do with my site.  I don&#8217;t post to it as much as I hoped I would.  Not sure if I should keep it the way it is and just update as I find time or just scrap it for something static.  I have also been playing with the idea of starting up a couple new sites.  One being a resource for active and past military and their families and the other an art site were all the work is done by active and past military.  Plus I am starting scholl in July and getting married in a few weeks.  Sometimes life is jsut too busy.</p>
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		<item>
		<title>Tattooing Idiots</title>
		<link>http://feedproxy.google.com/~r/MichaelSchultzDotNet/~3/vft-Acm81yM/tattooing-idiots</link>
		<comments>http://www.michaelschultz.net/blog/tattooing-idiots#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:26:11 +0000</pubDate>
		<dc:creator>Schultzy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[tattoo]]></category>

		<guid isPermaLink="false">http://www.michaelschultz.net/?p=1005</guid>
		<description><![CDATA[A couple days ago, I went and got the tattoo along my spine touched up and the artist and I got to talking about a couple recent news stories about tattooing. 
The first was about a guy in California that held down his 7yr old son while another gang member tattooed a gang sign on the [...]]]></description>
			<content:encoded><![CDATA[<p>A couple days ago, I went and got the tattoo along my spine touched up and the artist and I got to talking about a couple recent news stories about tattooing. </p>
<p>The first was about a guy in California that held down his 7yr old son while another gang member tattooed a gang sign on the kid&#8217;s hip.  From my understanding, the guy could have faced a life sentence if the judge determined the tattoo was a permanent and painful disfigurement.  Instead he faces up to seven year in prison for cruel and inhumane treatment of a child.  The tattoo is now being removed. <span id="more-1005"></span></p>
<p>Then there is the couple in Georgia that were arrested for using a homemade tattoo gun which used a guitar string instead of a needle to tattoo little crosses on the hands of six of their seven children.  They were charged with cruelty to children, reckless conduct, and tattooing.</p>
<p>My tattoo artist also mentioned hearing about a guy who killed his kid by tattooing a body sleeve on the kid and his system went into shock.  But I haven&#8217;t been able to find anything on that so it may just be gossip/rumor.</p>
<p>I have read the arguement that it isn&#8217;t different than piercing your kids ears, but I tend to disagree a little.  For a lot of people, if you remove a piercing, the hole closes up.  Tattoos don&#8217;t just wash away.  You can have them removed, but I heard that is more painful than getting the tattoo in the first place.</p>
<p>My two biggest problems with these parents are 1) the kids aren&#8217;t old enough to decide if they want something permanent like that on their bodies and 2) the tattoos were not done professionally.  A homemade tattoo gun using a guitar string is not hygienic and adds unneeded health risks.  And in the case of the 7yr old, if the tattoo wasn&#8217;t removed, he would have had an association with a gang permanently inked into his skin which could cause issues with his life.  But that is why I think those parents are tattooing idiots.</p>
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		<item>
		<title>Science Needs to Benefit Me</title>
		<link>http://feedproxy.google.com/~r/MichaelSchultzDotNet/~3/4dXK2tWeuoI/science-needs-to-benefit-me</link>
		<comments>http://www.michaelschultz.net/blog/science-needs-to-benefit-me#comments</comments>
		<pubDate>Wed, 13 Jan 2010 18:38:37 +0000</pubDate>
		<dc:creator>Schultzy</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.michaelschultz.net/?p=1002</guid>
		<description><![CDATA[The world of science needs to do some advancing for my benefit.  I have all kinds of great stories in my head that I want to get out, need to get out, but from my head to written word something gets lost.  Where is my device to take the thoughts from my head and place [...]]]></description>
			<content:encoded><![CDATA[<p>The world of science needs to do some advancing for my benefit.  I have all kinds of great stories in my head that I want to get out, need to get out, but from my head to written word something gets lost.  Where is my device to take the thoughts from my head and place them on the screen for me?  Plus, my wrists are shot anyways.</p>
<p>Maybe this wouldn&#8217;t be as great as I initially thought.  If my mind wondered then so would the subject matter of what was being written.  My mind drifts too much.  Then I would be spending more time editting and rewriting.  And I am too lazy for that.</p>
<p>I should just find an artist to draw out my ideas as graphic novels or learn to draw myself.</p>
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		<item>
		<title>Captain Heroic vs Professor Ubel</title>
		<link>http://feedproxy.google.com/~r/MichaelSchultzDotNet/~3/EmZXBg-OhXY/captain-heroic-vs-professor-ubel</link>
		<comments>http://www.michaelschultz.net/blog/captain-heroic-vs-professor-ubel#comments</comments>
		<pubDate>Thu, 19 Nov 2009 18:39:46 +0000</pubDate>
		<dc:creator>Schultzy</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.michaelschultz.net/?p=998</guid>
		<description><![CDATA[I posted my short story Captain ubel vs Professor Ubel to the site. It is the one I had been trying to get published.  Since that didn&#8217;t work out, I am putting it here and moving on to the next story.
Captain Heroic vs Professor Ubel
]]></description>
			<content:encoded><![CDATA[<p>I posted my short story Captain ubel vs Professor Ubel to the site. It is the one I had been trying to get published.  Since that didn&#8217;t work out, I am putting it here and moving on to the next story.</p>
<p><a href="http://www.michaelschultz.net/heroic-vs-ubel">Captain Heroic vs Professor Ubel</a></p>
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		<item>
		<title>Finished Tattoo</title>
		<link>http://feedproxy.google.com/~r/MichaelSchultzDotNet/~3/_yxP2Gra2bk/finished-tattoo</link>
		<comments>http://www.michaelschultz.net/blog/finished-tattoo#comments</comments>
		<pubDate>Thu, 12 Nov 2009 02:58:59 +0000</pubDate>
		<dc:creator>Schultzy</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.michaelschultz.net/?p=979</guid>
		<description><![CDATA[



I got my tribal spinal tatoo finished up today.  I am very happy with it.  And just so you know, the tattoo really isn&#8217;t crooked, my spine isn&#8217;t the straightest and I tend to lean when I stand.
I do recommend anyone around the Seattle/Tacoma area that is looking for tattoo work to see Jason Jacobson [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_983" class="wp-caption alignright" style="width: 275px"><a href="http://www.michaelschultz.net/wp/wp-content/uploads/2009/11/wolftat.jpg"><img class="size-medium wp-image-983" title="Original Tattoo" src="http://www.michaelschultz.net/wp/wp-content/uploads/2009/11/wolftat-265x300.jpg" alt="Original Tattoo" width="265" height="300" /></a><p class="wp-caption-text">Original Tattoo</p></div>
<div class="mceTemp">
<dl id="attachment_980" class="wp-caption alignleft" style="width: 153px;">
<dt class="wp-caption-dt"><a href="http://www.michaelschultz.net/wp/wp-content/uploads/2009/11/finished_spine.JPG"><img class="size-medium wp-image-980" title="Finished Spine Tattoo" src="http://www.michaelschultz.net/wp/wp-content/uploads/2009/11/finished_spine-143x300.jpg" alt="Finished Spine Tattoo" width="143" height="300" /></a></dt>
</dl>
<p>I got my tribal spinal tatoo finished up today.  I am very happy with it.  And just so you know, the tattoo really isn&#8217;t crooked, my spine isn&#8217;t the straightest and I tend to lean when I stand.</p>
<div class="mceTemp">I do recommend anyone around the Seattle/Tacoma area that is looking for tattoo work to see Jason Jacobson at <a href="http://www.acmetattoocompany.com">Acme Tattoo Co.</a> in Kent.  There information is listed below.</div>
<div class="mceTemp">Acme Tattoo Co.</div>
<div class="mceTemp">1404 Central Ave. So.</div>
<div class="mceTemp">Suite 107-B</div>
<div class="mceTemp">Kent, WA 98032</div>
<div class="mceTemp">253-850-ACME (2263)</div>
</div>
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		<item>
		<title>Pirate’s Tale 4</title>
		<link>http://feedproxy.google.com/~r/MichaelSchultzDotNet/~3/Lwd-nu0rRuk/pirates-tale-4</link>
		<comments>http://www.michaelschultz.net/101words/pirates-tale-4#comments</comments>
		<pubDate>Tue, 03 Nov 2009 17:44:25 +0000</pubDate>
		<dc:creator>Schultzy</dc:creator>
				<category><![CDATA[101 Word Stories]]></category>

		<guid isPermaLink="false">http://www.michaelschultz.net/?p=941</guid>
		<description><![CDATA[The salt water stung as we splashed it over the numerous cuts all over his body.  He decided that today was the last day he would try to hunt boar.  Fish seemed like a safer food to him.  Less chance of serious injury, he believed.
It was wasn’t boar that caused his current [...]]]></description>
			<content:encoded><![CDATA[<p>The salt water stung as we splashed it over the numerous cuts all over his body.  He decided that today was the last day he would try to hunt boar.  Fish seemed like a safer food to him.  Less chance of serious injury, he believed.</p>
<p>It was wasn’t boar that caused his current condition, but the fall off the cliff and into the thorn bushes while running away from the animal that he failed to kill and only pissed off that left him worse for wear.</p>
<p>Definitely fishing tomorrow, he thought.  Fishing seemed more like the pirate thing to do anyways.</p>
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		<title>Bioavailability</title>
		<link>http://feedproxy.google.com/~r/MichaelSchultzDotNet/~3/tG_K3-ydxDQ/bioavailability</link>
		<comments>http://www.michaelschultz.net/blog/bioavailability#comments</comments>
		<pubDate>Wed, 28 Oct 2009 17:59:07 +0000</pubDate>
		<dc:creator>Schultzy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[bioavailablity]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.michaelschultz.net/?p=868</guid>
		<description><![CDATA[I like it when I learn something new and today I learned about bioavailability.  Bioavailability is the amount of nutrients your body actually absorbs from the food you consume.  Your body may not always absorb everything you ingest and some foods may inhibit you from absorbing nutrients from other foods.]]></description>
			<content:encoded><![CDATA[<p>I like it when I learn something new and today I learned about bioavailability.  Bioavailability is the amount of nutrients your body actually absorbs from the food you consume.  Your body may not always absorb everything you ingest and some foods may inhibit you from absorbing nutrients from other foods.</p>
<p>Here is a break down of some foods and how to increase bioavailability.<span id="more-868"></span></p>
<p>Green Tea &#8211; Green tea contains catechins which may be tied to the teas reported health benefits.  The problem is that catechins are not very stable in places like your guts.  By aing lemon to you tea, you increase the amount available for digestion.</p>
<p>Iron &#8211; There are haem iron and non-haem iron in foods.  Red meat contains haem iron which is easily absorbed.  Foods like spinach contain non-haem iron.  By drinking something like orange juice or another source of vitamin C with the meal, the non-haem iron are turned into haem iron.  Also calcium and phenols (found in tea and coffee) get in the way of iron absorption and should not be consumed with high iron foods if you want the iron.</p>
<p>Black Pepper &#8211; Black pepper contains piperine which acts an an anti-depressant, pain reliever, antacid, and can help with brain function and sleep.  It also helps increase bioavailability in foods. </p>
<p>Tomatoes - Tomatoes contain lycopene which is another one of those help antioxidants.  But by cooking your tomatoes, the lycopene turns to large amounts of trans-lycopene which are absorbed more readily.  This also is the case with carrots and beta-carotene.  The one down side is the cooking process decreases the amoutn of vitamin C.</p>
<p>Source: <a title="http://www.wisebread.com/bioavailability-how-to-get-more-nutrients-from-your-food" href="http://www.wisebread.com/bioavailability-how-to-get-more-nutrients-from-your-food">http://www.wisebread.com/bioavailability-how-to-get-more-nutrients-from-your-food</a></p>
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		<title>Much Needed Update</title>
		<link>http://feedproxy.google.com/~r/MichaelSchultzDotNet/~3/5CfEyLt8Hg0/much-needed-update</link>
		<comments>http://www.michaelschultz.net/blog/much-needed-update#comments</comments>
		<pubDate>Sat, 17 Oct 2009 17:11:35 +0000</pubDate>
		<dc:creator>Schultzy</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.michaelschultz.net/blog/much-needed-update</guid>
		<description><![CDATA[I haven’t posted much here is a while and it is time for a much needed update.
First, I finally replaced my dead Toshiba laptop with an Acer netbook.&#160; Not a bad little machine.&#160; I replaced the 1GB RAM with 2GB and it is running XP.&#160; I would love to see how it runs with Windows [...]]]></description>
			<content:encoded><![CDATA[<p>I haven’t posted much here is a while and it is time for a much needed update.</p>
<p>First, I finally replaced my dead Toshiba laptop with an Acer netbook.&#160; Not a bad little machine.&#160; I replaced the 1GB RAM with 2GB and it is running XP.&#160; I would love to see how it runs with Windows 7 on it though.&#160; I am going to have to track down a copy.&#160; It only have a 10” screen, but I believe netbooks are supposed to be smaller devices and not the size of a laptop.&#160; It has build in wireless and Bluetooth and a slop for a 3G card if I wanted broadband access from someone like AT&amp;T.&#160; Overall, it does everything I want and need it to do.&#160; Now to just get writing.&#160; I was using not having something like a netbook to write on as my accuse for not writing.&#160; Well, I fixed that problem.</p>
<p> <span id="more-867"></span>
<p>Speaking of writing, I submitted my Super Hero vs Evil Doer story for magazine publication.&#160; I have been rejected twice now.&#160; The first one was a form letter reject which is fine with me, but it wasn’t even on a full sheet of paper.&#160; I got reject on half a sheet of paper.&#160; The second one was to a magazine in Australia and was electronic submission which saved me money.&#160; I did get some feedback that second time.&#160; They were too sure about the overly generic character names and title.&#160; IT was supposed to be generic, but maybe that point was lost.&#160; I will take a look at the story one last time and find someone else to submit it to for publication.&#160; I don’t even want money for it; I just want it out there for people to read.&#160; If rejected a third time, I will post it up on my site for everyone to read and comment on.&#160; It will then go into the group of stories I will compile into a self published book which I will try and sell at the Emerald City Comicon on of these years.</p>
<p>I also still looking for some artists that may be interested in taking some of my stories and drawing them out in a graphic novel form.&#160; If you are interested, let me know.</p>
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		<title>New Tattoo, Part 2</title>
		<link>http://feedproxy.google.com/~r/MichaelSchultzDotNet/~3/F-5oAdlCfuo/new-tattoo-part-2</link>
		<comments>http://www.michaelschultz.net/blog/new-tattoo-part-2#comments</comments>
		<pubDate>Thu, 17 Sep 2009 15:53:06 +0000</pubDate>
		<dc:creator>Schultzy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[tattoo]]></category>
		<category><![CDATA[tribal]]></category>

		<guid isPermaLink="false">http://www.michaelschultz.net/blog/new-tattoo-part-2</guid>
		<description><![CDATA[ I got the rest of my new tribal spine tattoo filled in last night. The next step is to go over the existing wolf tattoo to blend it better in to the new work and to have the blacks match.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.michaelschultz.net/wp/wp-content/uploads/2009/09/spine_tat_2.jpg"><img class="alignleft size-full wp-image-863" style="margin: 3px;" title="Spine Tattoo 2" src="http://www.michaelschultz.net/wp/wp-content/uploads/2009/09/spine_tat_2.jpg" alt="Spine Tattoo 2" width="226" height="289" /></a> I got the rest of my new tribal spine tattoo filled in last night. The next step is to go over the existing wolf tattoo to blend it better in to the new work and to have the blacks match.</p>
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		<title>Submitted a Story</title>
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		<pubDate>Sat, 12 Sep 2009 06:31:53 +0000</pubDate>
		<dc:creator>Schultzy</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.michaelschultz.net/blog/submitted-a-story</guid>
		<description><![CDATA[The other day I finally submitted a piece of short fiction to a magazine in the hopes of being published.  The lucky or unlucky, depending on how you look at, magazine is Fantasy and Science Fiction.  I just have to wait about 8 weeks for the form letter rejection.  I’m a pessimist, [...]]]></description>
			<content:encoded><![CDATA[<p>The other day I finally submitted a piece of short fiction to a magazine in the hopes of being published.  The lucky or unlucky, depending on how you look at, magazine is Fantasy and Science Fiction.  I just have to wait about 8 weeks for the form letter rejection.  I’m a pessimist, people.  That way I only get news I was already expecting or good news.  The story I sent was Super Hero vs. Evil Doer.  I have spent quite a bit of time editing and getting the story to a good place.  I got to a point where I realized I just needed to submitted somewhere or move on.  So I submitted it.  If they don’t like it then I will try a few more places, but it is hard to find print magazines that publish short stories these days.  Now to start on a new story.</p>
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