I saw Michelle for 4 sessions and within that short time she highlighted some of the areas of my own behavior that with slight tweaking and some much needed attention could be used to achieve great results, rather than them being a hindrance. Its been 2 months since our last meeting and business has completely turned round and is remaining consistent, which was always a problem. In my personal life, despite always being a really upbeat and positive person, I feel so much more in control of what I am doing and far far more organized.

At last I can find the keys when I need them, long may it last.

Thanks Michelle.

Christian Couzens

http://www.thelifestyledesignstudio.com/blog/

This week has, I believe, been a fairly life changing one. Not on the surface, but today I am not the same person that I was on Monday morning.

It’s a pretty personal, but I believe in sharing my journey if I think it will help anyone else. Although I am positioned to teach concepts around lifestyle design from what I have experienced and the knowledge I have, I never want to be that person that ‘pretends’ to have it all sorted. That person doesn’t exist, it is just often veiled through inauthentic marketing, and being authentic is one of my highest values in life.

So here we go…

Recently I have been getting frustrated with myself due to my lack of ‘money making drive’ and it became clear to me that I had some kind of block that needed shifting. I had been ignoring it for some time.

I decided to do something about it and booked myself in with an incredibly effective coach called Michelle Zelli.

She ‘prescribed’ me the Demartini Method, and with my usual thirst for knowledge, I wanted to know exactly what it was, which she rightly quickly banned me from doing otherwise I would have intellectualised the process.

I approached the session with remarkable calm, despite knowing that there would be probing questions and drawing out things that I would be emotionally charged about but had perhaps suppressed.

There was good reason for my calmness. I was ready.

As a very brief synopsis, the Demartini Method is all based around your values system. When you get really clear on what your highest values are you gain an understanding of EXACTLY why you have lived your life the way you have, and why you are not achieving certain goals in life.

I was already clear on my values as I have worked personally on this before, but I hadn’t made the conscious connection as to why I was not achieving in certain areas of life, and in fact the harsh reality was that I never would if I just carried on as I was.

• My values are:
• Freedom of geography (be free to work and live anywhere)
• Freedom of time (be in control of when I do things)
• My family
• Being authentic
• Fitness

And here is a synopsis of my life to date:

School – University – 4.5 years travelling – supported various entrepreneurial businesses ensuring I had flexibility – taken a two month sabbatical for 2 months for the last 9 years to travel and visit family – everything is worked around the kids – exercise a minimum of 3 times a week – set up a business where I can be me and flexible.

Can you see the pattern there? Doesn’t that fit exactly to my values?

Can you see what is missing?

Nowhere does wealth exist in my current value set. It simply hasn’t been important to me.

It is also no coincidence that my passion is to teach about lifestyle design, as it isn’t all about making money, it is about creating the life that is perfect for you.

The realisation was that although I thought I was working hard on my business to make money, my subconscious mind was keeping me exactly where I was and aligned to my values. In essence, I already had my perfect lifestyle:

• I get to be there 100% for my family
• I am able to travel freely as a family as I have no ties
• I can exercise when I want
• I can be me

Why would I want to change anything? I already have what I truly value in life and my subconscious has delivered it perfectly. It always does.

The problem, and why I was out of balance and alignment, was because my vision got bigger. Through my work in personal development I am self aware enough to understand that our spirit is always seeking to grow. Nothing stands still; you are either growing or stagnating.

I have big growth plans. I have big goals. We have adventurous plans as a family. We need to finance them!

Bottom line is this. I have to shift my values to reflect that. And the great news is, to my relief, is that you can shift your values. It just takes a bit of work.

Subconsciously I have been holding onto the belief that when you focus on wealth generation you become trapped and restricted. My subconscious mind has prevented me from going down that route driven by this belief which is protecting my highest values.

Your beliefs drive your actions and your actions determine your results.

So what was the answer to this conundrum?

I am now shifting my values and letting wealth in. I needed to bring to my consciousness how wealth would support my highest values. It would give me more freedom to travel, to have more choice, to inspire my children, to treat my family and friends, to live life to the full, to serve more people in achieving their dreams.

This may seem so obvious and of course it is, but when you hold a belief logic doesn’t come into it, otherwise why would most people behave how they do?!!

This is such valuable work if you truly want to be able to design your lifestyle in a way that is fulfilling for you.

So have a good look at your life and how you have set it up the way it is, because YOU have, you have designed it just the way it is. Get clear on your values, your vision and recognise what is holding you back. Having said that, it is very difficult to do this on your own so I highly recommend that you get help and invest in yourself.

If you would like to find our more about Michelle Zelli (who I highly recommend) then you can go to her website at http://www.michellezelli.com

If you are particularly interested in the Demartini Method then click here.

Please do leave a comment, I would love to hear your thoughts.

If you would like to learn more about Jennie’s progress please click http://www.thelifestyledesignstudio.com/blog/ and  look out for her on-line Summit on 16th July 2011, featuring 12 top speakers in the field of time leverage and business freedom.

I started by crying more than I have ever done. My head buzzing and then everything has just cleared. Since my last session I have been stronger and no longer feel a victim. I have become proud of myself again and have set new boundaries in my personal and business life. I am happier than I have been for a very long time and recognise that this change has come about since you entered my life..

I am truly thankful to you and would certainly be happier to talk to anyone who might be considering the programme.

Denise Ellis, Businesswoman

Developed by Dr John F Demartini over the past 30 years, the globally renowned Demartini Method is the fastest, most effective route to personal success and business excellence.

The Demartini process has been acclaimed by such Superstars as Matt Damon, corporate giants Coca Cola and and now even adopted in Mexico throughout the prison system with outstanding results!

The Demartini Method collapses depression, resentment and many other issues that prevent people living the life they dream of.

It works especially well for people who value their time as a priority, with a one off 4 hour session cutting to the chase in a no nonsense, results oriented process that has been scientifically proven.

If you would like to know more give Michelle Zelli a call on 075 25 208 369 and find out what it can do for you.

Want to know more about Dr Demartini?

Dr Demartini is considered one of the world’s leading authorities on human behavior and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 different courses covering multiple aspects of human development. His trademarked methodologies, the Demartini Method and the Demartini Value Determination, are the culmination of 38 years of cross-disciplinary research and study. His work has been incorporated into human development industries across the world. Dr Demartini travels 360 days a year to countries all over the globe, sharing his research and findings in all markets and sectors. He is the author of 40 books published in 28 different languages. He has produced over 50 CDs and DVDs covering subjects such as development in relationships, wealth, education and business.

Nina, Twickenham

To watch Jim Carrey video of his own inspirational journey of conscious awareness click post heading.

Please enter the url to a YouTube video.

Does this sound familiar? The subconscious mind is creative and has the ability to sabotage your plans in order to keep you in the comfort of what you know. The role of your sub conscious mind is to protect, to keep you safe and therefore is doing it’s job!  The problems begin when in order to move forward you are required to face old fears and blocks which can feel anything but safe and secure at the deepest level.

Mr Brand, having used NLP to assist his life transformation from junkie to movie star immediately realised the old pattern and potential for disaster. Instead of treading familiar paths he took immediate action and called his Coach from the film set, for a powerful concoction of NLP and EFT to revise his program. The rest of course is history – he is now waiting for the release of his latest blockbuster, Arthur and with a healthy line up of movies ahead.

Movie star Gerrard Butler, super investor Warren Buffet, tennis ace Andre Agassi and many more have understood the power of the mind and turned to NLP to achieve inspirational results. Often when already successful but finding themselves performing below their optimum potential.

NLP is fast, effective and often requires little attention to the past. Understanding the way your mind operates gives new choices, perceptions and opportunities to overcome entrenched fear and achieve your greatest results.

Discovering NLP over a decade ago changed my life, allowed me to uproot old fears and move forward to create a life I truly want. It is because of my own powerful experience I chose to study and train in NLP and branches of Neuroscience that I am able to assist people from all walks of life become fulfilled and tread a happy, fulfilling path. No longer is it necessary to sit for hours regurgitating the past but instead understanding where we are today and making the mindset changes that will make the greatest impact on your future.

If you would like to know more, give me a call and experience the power of NLP for yourself – I can’t promise you Hollywood but instead an exciting opportunity to realise your potential and make a real difference to your future.

Music can boost levels of dopamine, a ‘reward’ chemical usually associated with sex, money and food as well as cocaine and other psychoactive drugs.

Volunteers who said they often experience ‘chills’ such as goosebumps in response to music were played instrumental recordings (lyrics might have triggered a response) while their brains were scanned. The scans showed that when the voluteers heard music they enjoyed their dopamine levels rose. (One of the 8 volunteers experienced a rise comparable to that of someone who had taken cocaine). When they were played music they did not like the levels of dopamine released reduced. Listening to the pleasurable piece also resulted in increased heart rate, breathing and sweating. The authors of the report, published in the journal Nature Neuroscience, say it is significant that humans obtain pleasure from music – an abstract reward – that is comparable to the pleasure obtained from more basic biological stimuli.

“These findings provide neurochemical evidence that intense emotional responses to music involve ancient reward circuitry in the brain” said neuroscientist Dr Robert Zatorre.

So, what are you waiting for?  It’s cheap, easy and always available – notice your state before you listen and take another snapshot of how you are feeling after listening to your favourite tunes.  If you can close the curtains and dance yourself dizzy, all the better – adding physical movement improves circulation, brain function and enhances the feel-good factor.  Enjoy!!

With the ominpresent message of deep recession and uncertainty, more people than ever are feeling stressed, trapped and frustrated…. a vicious circle ensues, leading to potential illness and depression.

It doesn’t have to be this way! When we are trapped in fear and stuck in a rut we are at our least resourceful, confidence withers.  Not a great place to move forward or focus on what we want instead.

The chances of the economy making a rapid turnaround are slight, so are you prepared to hang out and put up with less than your deserve? How long for and what are the implications for your wellbeing?

Ask yourself “How bad do I have to feel before I take action?” – what is your tipping point?

The further your spiral downwards the harder it is going to be to feel confident, positive and in the best place to look for a role that fires you up,  in a company that offers a culture for you at your best.

The way you think is directly affecting how you feel and the action you take. Blaming the company or your colleagues leads to disempowerment and a feeling of helplessness – it’s time to turn it aorund.

50% of the Fortune 500 companies were started in a recession – where there’s change there is always opportunity. Don’t allow yourself to get drawn into fear and hopelessness.

Take action today. Give me a call and discover how you can change the way you think and feel, rediscover your passion and confidence and create a plan to ensure your career and wellbeing thrive throughout 2011.

Already I have a clients who arrived feeling hopeless just weeks ago who are now about to jump ship and start new roles, passion revived and looking forward to a year that previously seemed nothing more than a dream.  Unlike many Coaches, I have a strong background in the corporate arena – ranging from Blue Chip to start ups and direct links with the best Recruiters in London.  What are you waiting for?  Make today a day of decision and take that long awaited positive step to move forward to a year of happy Mondays.

“Just two months ago I was at the end of my tether, feeling lost and trapped in a job that made Monday mornings unbearable. I didn’t recognise myself! I worked with Michelle, quickly changing my mindset, rekindling my power.  Her encouragement every step of the way has been priceless. Having now handed my notice in, I can’t wait to start my new role and feel better than I have in years!” HK, SW London