<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1706090552461581223</id><updated>2024-11-01T04:45:55.095-07:00</updated><category term="acompanhamentos"/><category term="legumes"/><category term="Carne"/><category term="Doces"/><category term="Frango"/><category term="bolos"/><category term="Peixe"/><category term="ABC do micro"/><category term="Sobremesa"/><category term="dicas"/><category term="massa"/><category term="Lanches"/><category term="Tortas"/><category term="videos"/><category term="Revistas"/><category term="Biscoitos"/><category term="pudim"/><category term="receitas"/><category term="Sopa"/><category term="molhos"/><title type='text'>microondas e cia</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>170</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-8199480231826451497</id><published>2013-04-25T20:55:00.000-07:00</published><updated>2013-04-25T20:55:04.676-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="massa"/><title type='text'>Lasanha de caneca</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtZ4dnBkiq4v1gjgJM9DMjAfC_7T8z9yAPx2EB4C0b3FssYjUztYWleEz-2adBj81UDbeS9qRO2CBPARhgsKttWgzYzt6nf1ixLwxFwwdwyENX7ReZjNq5edS9UJFjqdCKJB2Rsg458pXO/s640/lasanha+de+caneca+de+microondas+-+monda+encanta11.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;210&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtZ4dnBkiq4v1gjgJM9DMjAfC_7T8z9yAPx2EB4C0b3FssYjUztYWleEz-2adBj81UDbeS9qRO2CBPARhgsKttWgzYzt6nf1ixLwxFwwdwyENX7ReZjNq5edS9UJFjqdCKJB2Rsg458pXO/s320/lasanha+de+caneca+de+microondas+-+monda+encanta11.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Coloque no fundo da caneca uma colher bem cheia de molho de tomate, 1 fatia de massa crua e molho de tomate novamente. Vá intercalando fatia de presunto, massa, molho de tomate e fatia de queijo. Coloque 1 colher de requeijão, massa, molho e 1 colher de café de manteiga e polvilhe parmesão. Cubra tudo com leite, ajude com uma colher até o leite penetrar em tudo. Finalize com mais um pouco de parmesão. Cuidado para que o conteúdo não ultrapasse 3/4 do conteúdo da caneca ou tudo pode transbordar. Leve ao microondas por 18 minutos. Use um prato sob a caneca, para o caso de transbordar. Se isso acontecer, pause o micro e despeje o que transbordou na caneca novamente. Após os 18 minutos, tampe e deixe descansar por 10 minutos, a massa continua cozinhando dentro da caneca... Caso prefira massa pré cozida, diminua o tempo para 6/8 minutos. Dica da Monta Encanta.
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&lt;a href=&quot;http://sphotos-a.xx.fbcdn.net/hphotos-frc1/s480x480/599349_549139798440004_813525433_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://sphotos-a.xx.fbcdn.net/hphotos-frc1/s480x480/599349_549139798440004_813525433_n.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/8199480231826451497/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/8199480231826451497' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/8199480231826451497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/8199480231826451497'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2013/04/lasanha-de-caneca.html' title='Lasanha de caneca'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtZ4dnBkiq4v1gjgJM9DMjAfC_7T8z9yAPx2EB4C0b3FssYjUztYWleEz-2adBj81UDbeS9qRO2CBPARhgsKttWgzYzt6nf1ixLwxFwwdwyENX7ReZjNq5edS9UJFjqdCKJB2Rsg458pXO/s72-c/lasanha+de+caneca+de+microondas+-+monda+encanta11.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-9021557324278367618</id><published>2013-02-11T09:14:00.000-08:00</published><updated>2013-02-11T09:14:07.844-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lanches"/><title type='text'>Falso Quiche de Xícara</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/t-KQ9etrdZg?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/9021557324278367618/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/9021557324278367618' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/9021557324278367618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/9021557324278367618'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2013/02/falso-quiche-de-xicara.html' title='Falso Quiche de Xícara'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-4257869106520950190</id><published>2013-01-31T17:44:00.000-08:00</published><updated>2013-01-31T17:44:00.792-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="acompanhamentos"/><title type='text'>Omelete de Frango com Queijo Minas</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.receitasdecomida.com.br/arquivos/receitas/3ba3efa789d91f9741742be4935e4a31.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;http://www.receitasdecomida.com.br/arquivos/receitas/3ba3efa789d91f9741742be4935e4a31.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;h3 style=&quot;color: #b50002; font-family: Arial; font-size: 20px; font-style: italic; font-weight: normal; margin: 0px; outline: none; padding: 15px 0px 10px;&quot;&gt;
ingredientes&lt;/h3&gt;
&lt;ul style=&quot;color: #605d58; font-family: Arial; font-size: 12px; line-height: 20px; list-style: none; margin: 0px; outline: none; padding: 0px;&quot;&gt;
&lt;li style=&quot;list-style-type: disc; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;2 Ovos&lt;/li&gt;
&lt;li style=&quot;list-style-type: disc; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;150 Gramas de frango desfiado&lt;/li&gt;
&lt;li style=&quot;list-style-type: disc; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;150 Gramas de queijo minas em cubos&lt;/li&gt;
&lt;li style=&quot;list-style-type: disc; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;Um pouco de cebola picada&lt;/li&gt;
&lt;li style=&quot;list-style-type: disc; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;Um pouco de tomate picado&lt;/li&gt;
&lt;li style=&quot;list-style-type: disc; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;Um pouco de pimentão picado&lt;/li&gt;
&lt;li style=&quot;list-style-type: disc; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;Salsa e orégano a gosto&lt;/li&gt;
&lt;li style=&quot;list-style-type: disc; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;Uma pitada de sal&lt;br style=&quot;margin: 0px; outline: none; padding: 0px;&quot; /&gt;&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 style=&quot;color: #b50002; font-family: Arial; font-size: 20px; font-style: italic; font-weight: normal; margin: 0px; outline: none; padding: 15px 0px 10px;&quot;&gt;
modo de preparo&lt;/h3&gt;
&lt;ol style=&quot;color: #605d58; font-family: Arial; font-size: 12px; line-height: 20px; list-style: none; margin: 0px; outline: none; padding: 0px;&quot;&gt;
&lt;li style=&quot;list-style-type: decimal; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;Em uma vasilha bata um pouco os ovos para se misturarem&lt;/li&gt;
&lt;li style=&quot;list-style-type: decimal; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;Acrescente o frango, o queijo minas, a cebola, o pimentão, o tomate, o orégano, a salsa e o sal&lt;/li&gt;
&lt;li style=&quot;list-style-type: decimal; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;Misture tudo bem&lt;/li&gt;
&lt;li style=&quot;list-style-type: decimal; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;Despeje tudo em um refratário com tampa&lt;/li&gt;
&lt;li style=&quot;list-style-type: decimal; margin: 0px 0px 0px 5px; outline: none; padding: 4px 5px 4px 0px;&quot;&gt;Leve ao microondas por 8 minutos na potência alta, mas vá intercalando de 1 em 1 minuto, pois o omelete pode ficar pronto antes ou depois de 8 minutos&lt;/li&gt;
&lt;/ol&gt;
&lt;br style=&quot;color: #605d58; font-family: Arial; font-size: 12px; line-height: 20px; margin: 0px; outline: none; padding: 0px;&quot; /&gt;&lt;div class=&quot;criado-por&quot; style=&quot;color: #605d58; font-family: Arial; font-size: 12px; line-height: 20px; outline: none; padding: 25px 0px 0px;&quot;&gt;
Enviado por&amp;nbsp;&lt;strong style=&quot;margin: 0px; outline: none; padding: 0px;&quot;&gt;Top Chef&lt;/strong&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/4257869106520950190/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/4257869106520950190' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/4257869106520950190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/4257869106520950190'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2013/01/omelete-de-frango-com-queijo-minas.html' title='Omelete de Frango com Queijo Minas'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-1886545705953482046</id><published>2012-11-26T17:55:00.002-08:00</published><updated>2012-11-26T17:55:50.903-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Tortas"/><title type='text'>Torta salgada de caneca.</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.recepedia.com/pais/static/uploads/recipes/final/bolo-salgado-na-caneca.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;178&quot; src=&quot;http://www.recepedia.com/pais/static/uploads/recipes/final/bolo-salgado-na-caneca.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Ingredientes da massa:

4 colheres (de sopa) de farinha de trigo
4 colheres (de sopa) de leite
3 colheres (de sopa) de óleo
1 ovo pequeno
1 colher (de café) de fermento em pó

Acrescente:

1 pitada de sal
1 fatia de queijo prato picado
1 fatia de presunto picado

ou

1 tomate picado
1 colher de atum
2 pitadas de sal
2 pitadas de orégano&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;Modo de preparo do bolo:

Misture bem todos os ingredientes dentro da caneca. Leve ao microondas por 3 minutos em potência alta.

Modo de preparo da torta:

Bata o ovo na caneca. Acrescente o óleo, o leite e o sal. Bata novamente. Adicione a farinha e o fermento. Mexa bem até formar uma mistura homogênea. Acrescente os ingredientes restantes e misture levemente. Leve ao microondas por 3 minutos.

Dicas:

Decore com queijo parmesão e orégano ou com pedacinhos de frios.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/1886545705953482046/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/1886545705953482046' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/1886545705953482046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/1886545705953482046'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2012/11/torta-salgada-de-caneca.html' title='Torta salgada de caneca.'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-6440787483511161521</id><published>2012-11-26T17:49:00.003-08:00</published><updated>2012-11-26T17:49:54.147-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bolos"/><title type='text'> Bolo Bem-casado</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://vmulher5.vila.to/interacao/original/75/cupcake-e-bem-casado-na-xicaracupcake-e-bem-casado-na-xicara-75-798.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://vmulher5.vila.to/interacao/original/75/cupcake-e-bem-casado-na-xicaracupcake-e-bem-casado-na-xicara-75-798.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Ingredientes:

1 ovo pequeno
3 colheres (sopa) de óleo
4 colheres (sopa) rasas de açúcar
2 colheres (sopa) de leite
2 colheres (sopa) de leite de coco
4colheres (sopa) rasas de farinha de trigo
1 colher (café) de fermento em pó
Coco ralado para decorar&lt;br /&gt;
&amp;nbsp;Recheio:

Doce de leite pronto

Cobertura:

2 colheres (sopa) de açúcar de confeiteiro para polvilhar
3 colheres (chá) de leite de coco para molhar&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;Modo de Fazer :

Despeje o ovo inteiro na caneca e bata. Em seguida, junte o óleo, o açúcar, o leite de coco e misture bem. Acrescente a farinha, o fermento e mexa até a massa ficar uniforme. Leve por três minutos ao micro-ondas na potência máxima.

Cobertura:
Misture e cubra o bolo.
Polvilhe açúcar confeiteiro.

Rendimento: 4 canecas</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/6440787483511161521/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/6440787483511161521' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/6440787483511161521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/6440787483511161521'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2012/11/bolo-bem-casado.html' title=' Bolo Bem-casado'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-153335522440883445</id><published>2012-11-26T17:41:00.001-08:00</published><updated>2012-11-26T17:41:07.075-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Tortas"/><title type='text'>Torta de escondidinho de frango</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.blogger.com/blogger.g?blogID=1706090552461581223&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYUuT5Rg8DlXs_3prVxWIJpFfBWPsqYiT7uixOcd__Xe5XaMRsjR-FB18XLD9smBPs7ehFiE9Lya5QYQ3gmbYhdGYO6x7Vr0cstdqHyJkV_kmMeHebPtPkP315DpMUMOXsayjnjAQrsGE/s200/escondidinho3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYUuT5Rg8DlXs_3prVxWIJpFfBWPsqYiT7uixOcd__Xe5XaMRsjR-FB18XLD9smBPs7ehFiE9Lya5QYQ3gmbYhdGYO6x7Vr0cstdqHyJkV_kmMeHebPtPkP315DpMUMOXsayjnjAQrsGE/s200/escondidinho3.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Ingredientes:

2 colheres (sopa) de farinha de trigo
4 colheres (sopa) de leite
3 colheres (sopa) de óleo
1 ovo pequeno
1 colher (café) de fermento em pó
3 colheres (sopa) de purê de batata
2 pitadas de sal
2 pitadas de orégano
½ xícara (chá) de refogado de frango
Queijo parmesão para polvilhar&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;Modo de Fazer :

Bata o ovo na caneca. Acrescente o óleo, o leite e o sal. Bata novamente. Adicione a farinha e o fermento. Mexa bem até formar uma mistura homogênea. Acrescente os ingredientes restantes e misture levemente e unte a caneca e coloque meia massa e recheie no meio e cubra com o restante da massa e polvilhe o parmesão e Leve ao micro-ondas por 3 minutos.

Dicas:
Decore com queijo parmesão e orégano
Rendimento: 2 canecas</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/153335522440883445/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/153335522440883445' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/153335522440883445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/153335522440883445'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2012/11/torta-de-escondidinho-de-frango.html' title='Torta de escondidinho de frango'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYUuT5Rg8DlXs_3prVxWIJpFfBWPsqYiT7uixOcd__Xe5XaMRsjR-FB18XLD9smBPs7ehFiE9Lya5QYQ3gmbYhdGYO6x7Vr0cstdqHyJkV_kmMeHebPtPkP315DpMUMOXsayjnjAQrsGE/s72-c/escondidinho3.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-7589430504641173781</id><published>2012-11-26T17:37:00.005-08:00</published><updated>2012-11-26T17:37:49.993-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bolos"/><title type='text'> Cupcake de Capuccino</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://oidekids.files.wordpress.com/2011/07/bolo-de-caneca.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://oidekids.files.wordpress.com/2011/07/bolo-de-caneca.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Ingredientes:

1 ovo
4 colheres (sopa) de leite
3 colheres (sopa) de óleo
4 colheres (sopa) rasas de açúcar
5 colheres (sopa) rasas de farinha de trigo
1 colher (sopa) rasa de capuccino
1 colher (café) de fermento químico
Calda de café&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;Modo de Fazer :

Despeje o ovo inteiro na caneca e bata. Em seguida, junte o óleo, o açúcar, o capuccino e misture bem. Acrescente a farinha, o fermento e mexa até a massa ficar uniforme. Leve por três minutos ao micro-ondas na potência máxima.
Cubra o bolo com chantilly e ganache de café

Dica: Depois de preparar a massa, passe manteiga e polvilhe farinha em outra caneca e despeje a massa. Assim, o doce não gruda e não quebra ao desenformar
rendimento: 4 xícaras de chá</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/7589430504641173781/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/7589430504641173781' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/7589430504641173781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/7589430504641173781'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2012/11/cupcake-de-capuccino.html' title=' Cupcake de Capuccino'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-5847609262984905186</id><published>2011-12-16T14:04:00.001-08:00</published><updated>2011-12-16T14:05:30.994-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Carne"/><title type='text'>Estrogonofe</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcTavIF-e_xlwPYBI3hz-xGp7wibg0XvmJLIJqYDJaVucCv9Qo6n&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcTavIF-e_xlwPYBI3hz-xGp7wibg0XvmJLIJqYDJaVucCv9Qo6n&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
Ingredientes&lt;br /&gt;
1 quilo de carne macia (coxão mole, filé mignon, alcatra em cubinhos escorrido)&lt;br /&gt;
1 lata de creme de leite gelado (sem o soro)&lt;br /&gt;
1 cebola média picada&lt;br /&gt;
1 ou 2 dentes de alho&lt;br /&gt;
2 colheres de sopa de óleo&lt;br /&gt;
2 colheres de sopa de farinha de trigo&lt;br /&gt;
1/2 colher de sopa de sal&lt;br /&gt;
1/2 xícara de chá de catchup&lt;br /&gt;
1 ou 2 colheres de sopa de mostarda&lt;br /&gt;
1/2 xícara de chá de água fervente&lt;br /&gt;
1 xícara de café rasa de conhaque&lt;br /&gt;
1 vidro de cogumelos (opcional)&lt;br /&gt;
&lt;br /&gt;
Modo de Preparo&lt;br /&gt;
Coloque os cogumelos, a cebola, o alho junto com o óleo em uma tigela de vidro&lt;br /&gt;
Tampe e leve ao microondas por 4 minutos na potência máxima&lt;br /&gt;
Retire e acresente a carne já escorrida&lt;br /&gt;
Misture&lt;br /&gt;
Em seguida, acrescente a farinha e misture&lt;br /&gt;
Reserve&lt;br /&gt;
Misture a água fervente com o conhaque&lt;br /&gt;
Acrescente o sal, o catchup e a mostarda&lt;br /&gt;
Torne a misturar tudo&lt;br /&gt;
Despeje esse líquido sobre a carne que foi empanada com farinha&lt;br /&gt;
Misture bem&lt;br /&gt;
Leve ao microondas por 5 minutos na potência máxima&lt;br /&gt;
Retire&lt;br /&gt;
Misture tudo, trazendo a carne do fundo para a superfície&lt;br /&gt;
Leve novamente ao microondas por 7 minutos na potência 70%&lt;br /&gt;
retire&lt;br /&gt;
se você perceber que há muito caldo, escoe um pouco com uma concha e reserve pois se houver muito caldo, o strogonoff ficará ralo&lt;br /&gt;
Leve novamente ao microondas por mais 7 minutos na mesma potência&lt;br /&gt;
Se achar necessário, deixe mais um pouco de tempo pois há variação de um modelo de microondas para outro&lt;br /&gt;
Retire o creme de leite do freezer (não deixe que ele congele), abra a lata e escorra o soro&lt;br /&gt;
O creme de leite estárá macio como uma bola de sorvete&lt;br /&gt;
Incorpore-o à carne, misturando bem&lt;br /&gt;
Se ficar muito grosso e seco, use o caldo retirado anteriormente ou acrescente catchup com uma quantia mínima de água&lt;br /&gt;
Sirva com arroz e batatinhas fritas tipo palito&lt;br /&gt;
obs: a função da farinha é a de dar um aspecto encorpado (cremoso) ao strogonoff&lt;br /&gt;
Portanto, se por uma eventualidade o prato ficar com aspecto ralo, não se desespere&lt;br /&gt;
Acrescente um pouco de farinha no final.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/5847609262984905186/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/5847609262984905186' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/5847609262984905186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/5847609262984905186'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/12/estrogonofe.html' title='Estrogonofe'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-5315260040906289489</id><published>2011-12-16T14:00:00.001-08:00</published><updated>2011-12-16T14:00:57.523-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Tortas"/><title type='text'>Torta de limão</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t1.gstatic.com/images?q=tbn:ANd9GcTVO68HTTZZa5qXiG8AVXG031voTK21n-CUlet81ICggiKseuVpyQ&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t1.gstatic.com/images?q=tbn:ANd9GcTVO68HTTZZa5qXiG8AVXG031voTK21n-CUlet81ICggiKseuVpyQ&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
Ingredientes&lt;br /&gt;
Massa:&lt;br /&gt;
1 ovo&lt;br /&gt;
100 g de margarina&lt;br /&gt;
2 colheres de sopa de açúcar&lt;br /&gt;
2 xícaras de farinha de trigo&lt;br /&gt;
Recheio:&lt;br /&gt;
1 lata de creme de leite&lt;br /&gt;
1 lata de leite condensado&lt;br /&gt;
1/4 xícara de suco de limão&lt;br /&gt;
Raspas casca de limão&lt;br /&gt;
Cobertura:&lt;br /&gt;
3 claras&lt;br /&gt;
6 colheres de sopa de açúcar&lt;br /&gt;
&lt;br /&gt;
Modo de preparo:&lt;br /&gt;
&lt;br /&gt;
Massa:&lt;br /&gt;
Misture todos os ingredientes até ficar uma massa lisa bem misturada&lt;br /&gt;
Abra a massa e forre uma forma redonda baixa, tipo torta&lt;br /&gt;
Fure a massa com um garfo e leve ao microondas por 8 ou 9 minutos potência alta&lt;br /&gt;
Retire e deixe esfriar&lt;br /&gt;
Recheio:&lt;br /&gt;
Bata tudo junto e reserve&lt;br /&gt;
Cobertura:&lt;br /&gt;
Bata as claras em neve e coloque o açúcar aos poucos&lt;br /&gt;
Montagem:&lt;br /&gt;
Depois da massa fria coloque o recheio e a cobertura leve ao microondas por 5 a 7 minutos&lt;br /&gt;
Depois de 5 minutos se seu microondas não dourar pode levar ao forno já aquecido apenas para dourar as claras</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/5315260040906289489/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/5315260040906289489' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/5315260040906289489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/5315260040906289489'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/12/torta-de-limao.html' title='Torta de limão'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-6934396817419263448</id><published>2011-12-16T13:58:00.000-08:00</published><updated>2011-12-16T13:58:26.322-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Carne"/><title type='text'>Almôndegas</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t1.gstatic.com/images?q=tbn:ANd9GcQ-BdxvGyr5nIeTncP4Y2jpCex1vjnInyfoyc-QiPdI9A-Ykpyfbg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t1.gstatic.com/images?q=tbn:ANd9GcQ-BdxvGyr5nIeTncP4Y2jpCex1vjnInyfoyc-QiPdI9A-Ykpyfbg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
Ingredientes&lt;br /&gt;
Carne:&lt;br /&gt;
1/2 kg de carne moída&lt;br /&gt;
1 ovo&lt;br /&gt;
1 cebola pequena bem picada&lt;br /&gt;
3 colheres (sopa) de salsa picada&lt;br /&gt;
1 colher (sopa) de queijo parmesão ralado&lt;br /&gt;
2 dentes de alho&lt;br /&gt;
Sal e pimenta do reino a gosto&lt;br /&gt;
Molho:&lt;br /&gt;
1 cebola média picada&lt;br /&gt;
1 lata de molho de tomate&lt;br /&gt;
1/2 xícara (chá) de água&lt;br /&gt;
1 pitada de açúcar&lt;br /&gt;
Sal e pimenta do reino a gosto&lt;br /&gt;
&lt;br /&gt;
Modo de Preparo&lt;br /&gt;
Misture com as mãos a carne moída com o restante dos ingredientes&lt;br /&gt;
Tempere com sal e pimenta-do-reino a gosto&lt;br /&gt;
Faça bolinhos e achate levemente&lt;br /&gt;
Coloque-os em um refratário e regue com óleo&lt;br /&gt;
Leve ao microondas em potência alta por 8 minutos, pare na metade do tempo para mexer&lt;br /&gt;
Prepare o molho e cubra as almôndegas&lt;br /&gt;
Volte ao forno por 2 minutos&lt;br /&gt;
Sirva a seguir</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/6934396817419263448/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/6934396817419263448' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/6934396817419263448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/6934396817419263448'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/12/almondegas.html' title='Almôndegas'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-3048898915708467117</id><published>2011-12-16T13:55:00.000-08:00</published><updated>2011-12-16T13:55:41.834-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bolos"/><title type='text'>Bolo de fubá</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t2.gstatic.com/images?q=tbn:ANd9GcSQ5ypZYJ9udnZz4jQqJbsR6ApSFRmjz32AjV27J7c0nqnD9x7o&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t2.gstatic.com/images?q=tbn:ANd9GcSQ5ypZYJ9udnZz4jQqJbsR6ApSFRmjz32AjV27J7c0nqnD9x7o&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Ingredientes&lt;br /&gt;
3 ovos&lt;br /&gt;
1 e 1/2 xícaras de açúcar&lt;br /&gt;
1/2 xícara de óleo&lt;br /&gt;
1 xícara de leite&lt;br /&gt;
1 xícara de farinha de trigo&lt;br /&gt;
1 xícara de fubá&lt;br /&gt;
1 colher de sopa de fermento em pó&lt;br /&gt;
Calda de chocolate:&lt;br /&gt;
5 colheres de sopa de açúcar&lt;br /&gt;
4 colheres de sopa de chocolate em pó&lt;br /&gt;
3 colheres de sopa de leite&lt;br /&gt;
2 colheres de sopa de margarina&lt;br /&gt;
Modo de Preparo&lt;br /&gt;
Em uma forma de anel própria para microondas coloque todos os ingredientes da calda&lt;br /&gt;
Leve ao microondas por 1 minuto na potência máxima&lt;br /&gt;
Retire do forno e espalhe bem pelas laterais da forma e deixe esfriar&lt;br /&gt;
No liquidificador coloque os ovos, o açúcar e o óleo, bata bem&lt;br /&gt;
Em outro recipiente, junte os outros ingredientes peneirados com o leite e misture bem com uma colher de pau&lt;br /&gt;
Derrame a massa sobre a calda e leve ao microondas até que a superfície do bolo esteja ligeiramente úmida&lt;br /&gt;
Deixe esfriar um pouco antes de desenformar</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/3048898915708467117/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/3048898915708467117' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/3048898915708467117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/3048898915708467117'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/12/bolo-de-fuba.html' title='Bolo de fubá'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-4144243650650072080</id><published>2011-12-16T13:52:00.000-08:00</published><updated>2011-12-16T13:52:27.234-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="legumes"/><title type='text'>Couve-flor recheada</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://mdemulher.abril.com.br/imagem/culinaria/interna-slideshow/receita-couve-flor-recheada-e-gratinada.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;161&quot; src=&quot;http://mdemulher.abril.com.br/imagem/culinaria/interna-slideshow/receita-couve-flor-recheada-e-gratinada.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;Ingredientes&lt;br /&gt;
1 couve - flor média&lt;br /&gt;
1 saquinho de microondas ou de congelamento&lt;br /&gt;
100 g de presunto&lt;br /&gt;
100 g de queijo&lt;br /&gt;
1/2 cebola&lt;br /&gt;
1 colher de purê de alho&lt;br /&gt;
1 caixa de creme de leite&lt;br /&gt;
4 colheres de sopa de queijo ralado&lt;br /&gt;
&lt;br /&gt;
Modo de Preparo&lt;br /&gt;
Lave a couve inteira coloque dentro do saquinho e dê um nozinho&lt;br /&gt;
Fure com um garfo e cozinhe no microondas aproximadamente 4 minutos ou até alcançar a textura desejada&lt;br /&gt;
Depois de cozido reserve&lt;br /&gt;
Pique o presunto e o queijo em cubos, e recheie a couve colocando entre as cavidade&lt;br /&gt;
Em um refratário coloque a cebola o purê de alho e cozinhe no microondas cerca de 2 minutos acrescente o creme de leite, 2 colheres de queijo ralado&lt;br /&gt;
Cozinhe novamente no microondas cerca de 2 minutos ou até alcançar a consistência desejada&lt;br /&gt;
Em um refratário ou um prato coloque a couve&lt;br /&gt;
Despeje o molho e polvilhe com o queijo ralado e leve ao microondas por mais ou menos 3 minutos</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/4144243650650072080/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/4144243650650072080' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/4144243650650072080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/4144243650650072080'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/12/couve-flor-recheada.html' title='Couve-flor recheada'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-8272107654099957091</id><published>2011-12-16T13:45:00.001-08:00</published><updated>2011-12-16T13:45:09.874-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sobremesa"/><category scheme="http://www.blogger.com/atom/ns#" term="videos"/><title type='text'>Pudim de leite condensado</title><content type='html'>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;http://www.youtube.com/embed/HNE7O6s3U0c?rel=0&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/8272107654099957091/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/8272107654099957091' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/8272107654099957091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/8272107654099957091'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/12/pudim-de-leite-condensado.html' title='Pudim de leite condensado'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/HNE7O6s3U0c/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-9124390802833976347</id><published>2011-12-16T13:43:00.000-08:00</published><updated>2011-12-16T13:43:35.671-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sobremesa"/><category scheme="http://www.blogger.com/atom/ns#" term="videos"/><title type='text'>Brigadeirão</title><content type='html'>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;http://www.youtube.com/embed/COBabOw16do?rel=0&quot; width=&quot;560&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/9124390802833976347/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/9124390802833976347' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/9124390802833976347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/9124390802833976347'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/12/brigadeirao.html' title='Brigadeirão'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/COBabOw16do/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-8358686233538090458</id><published>2011-10-03T07:54:00.000-07:00</published><updated>2011-10-03T07:54:00.731-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Frango"/><title type='text'>Frango com creme</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t0.gstatic.com/images?q=tbn:ANd9GcR8wK_1h9w-Bg7kaGmTI_8fEZ5-osKnUzwTg_WEDOo8Aq3Wd_g0&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t0.gstatic.com/images?q=tbn:ANd9GcR8wK_1h9w-Bg7kaGmTI_8fEZ5-osKnUzwTg_WEDOo8Aq3Wd_g0&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;½ kg de filés de frango (cortados em cubos), 1 colher (chá) de sal, 1 dente de alho picadinho,&lt;br /&gt;
1 colher (chá) de páprica, 1 colher (sopa) de azeite, 1 cebola ralada, 1 talo de salsão picadinho, 1 xícara (chá) de purê de tomate, 100g de ricota, 50g de cream cheese light, 2 colheres (sopa) de requeijão light, 2 colheres (sopa) de cheiro verde picadinho.&lt;br /&gt;
Tempere os filés com o sal, o alho, a páprica, o azeite e a cebola. Deixe tomar gosto por 30 minutos. Coloque em um refratário, tampe e leve ao micro-ondas por 10 minutos na potência média, invertendo os pedaços de frango na metade do tempo. Acrescente o salsão e o purê de tomates, tampe e leve ao micro-ondas por mais 4 minutos na potência alta. Reserve. Misture a ricota, o cream cheese e o requeijão. Coloque este creme de queijos sobre o frango. Retorne ao micro-ondas por 3 a 4 minutos na potência alta.&lt;br /&gt;
Polvilhe com o cheiro verde e sirva. Rendimento: 4 porções.&lt;br /&gt;
Calorias: 185 kcal por porção.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/8358686233538090458/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/8358686233538090458' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/8358686233538090458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/8358686233538090458'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/frango-com-creme.html' title='Frango com creme'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-3349120724493841890</id><published>2011-10-03T07:52:00.001-07:00</published><updated>2011-10-03T07:52:38.592-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Peixe"/><title type='text'>Badejo ao molho de alcaparras</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcTZiHFOg5ZZ5nAUCoas77Gs9LJYg-5L3wsqI4Q_4V2J61JysenT&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcTZiHFOg5ZZ5nAUCoas77Gs9LJYg-5L3wsqI4Q_4V2J61JysenT&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
½ kg de filé de badejo, sal a gosto, pimenta do reino branca a gosto, suco de 1 laranja,&lt;br /&gt;
2 colheres (sopa) de alho porro picado.&lt;br /&gt;
Molho: 3 colheres (sopa) de manteiga, 1 colher (sopa) de farinha de trigo, 1 e 1/2 xícara (chá) de leite, 50g de alcaparras (lavadas e escorridas), sal a gosto.&lt;br /&gt;
Tempere os filés com sal, pimenta, o suco de laranja e o alho porro. Deixe repousar na geladeira por 30 minutos. Coloque os filés em um refratário, tampe e leve ao micro-ondas por 6 a 8 minutos em potência alta. Retire do micro-ondas e deixe em tempo de espera, sem mexer por 10 minutos.&lt;br /&gt;
Para o molho, misture duas colheres da manteiga com a farinha em um refratário e leve ao micro-ondas por 1 a 2 minutos, na potência alta. Adicione o leite e bata com uma colher de pau. Volte ao micro-ondas por 4 a 5 minutos, mexendo duas vezes durante o cozimento. Retire do forno e acrescente a manteiga restante e as alcaparras, batendo bem até ficar cremoso. Sirva com as postas de peixe. Rendimento: 4 porções.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/3349120724493841890/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/3349120724493841890' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/3349120724493841890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/3349120724493841890'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/badejo-ao-molho-de-alcaparras.html' title='Badejo ao molho de alcaparras'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-5550907121720036587</id><published>2011-10-03T07:51:00.000-07:00</published><updated>2011-10-03T07:51:45.197-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lanches"/><title type='text'>Amendoim salgado 2</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.evelinduarte.com.br/wp-content/uploads/2011/09/shutterstock_84271258-150x150.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://www.evelinduarte.com.br/wp-content/uploads/2011/09/shutterstock_84271258-150x150.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
2 xícaras (chá) de amendoim cru, 1 colher (sobremesa) de margarina, 2 colheres (sopa) de queijo ralado, sal a gosto.&lt;br /&gt;
Coloque o amendoim em um refratário raso. Leve ao micro-ondas por 5 a 6 minutos na potência alta. Mexa na metade do tempo. Retire e acrescente os demais ingredientes,&lt;br /&gt;
misturando bem.&lt;br /&gt;
Dica: Se preferir, coloque apenas 1 colher (café) de margarina e sal a gosto.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/5550907121720036587/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/5550907121720036587' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/5550907121720036587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/5550907121720036587'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/amendoim-salgado-2.html' title='Amendoim salgado 2'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-4923844883893911823</id><published>2011-10-03T07:49:00.000-07:00</published><updated>2011-10-03T07:49:08.970-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="acompanhamentos"/><title type='text'>Quibe com ricota</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t0.gstatic.com/images?q=tbn:ANd9GcSeVN2yuMcKq8ZeCDfS7FKP73GbqtX5EQgATcCohUlsTxm7frPwhA&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t0.gstatic.com/images?q=tbn:ANd9GcSeVN2yuMcKq8ZeCDfS7FKP73GbqtX5EQgATcCohUlsTxm7frPwhA&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
2 xícaras (chá) de trigo para quibe, sal a gosto, pimenta síria a gosto, 1 cebola picadinha,&lt;br /&gt;
3 colheres (sopa) de azeite, 1 xícara (chá) de hortelã picadinho, 1/2 xícara (chá) de manjericão picadinho, ½ kg de ricota fresca, molho de soja (para pincelar).&lt;br /&gt;
Lave bem o trigo e deixe de molho em água por 2 horas. Esprema bem. Tempere com o sal, a pimenta, a cebola, o azeite, metade da hortelã e metade do manjericão. Reserve. Amasse bem a ricota, tempere com o sal e a pimenta, o restante da hortelã e do manjericão.&lt;br /&gt;
Montagem: Coloque metade do trigo em uma fôrma refratária redonda tipo torta, por cima coloque toda a ricota e cubra com o restante da massa de trigo. Pincele com molho de soja e leve ao micro-ondas por 10 minutos na potência alta.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/4923844883893911823/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/4923844883893911823' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/4923844883893911823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/4923844883893911823'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/quibe-com-ricota.html' title='Quibe com ricota'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-7512676000661608685</id><published>2011-10-03T07:47:00.001-07:00</published><updated>2011-10-03T07:47:56.825-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="acompanhamentos"/><category scheme="http://www.blogger.com/atom/ns#" term="legumes"/><title type='text'>Torta de milho verde</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcSeRA83779x6PDNQoGW9Q6Iw_1fyJr1nAtYpJ3YWvOpdZDd7ZGM&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;149&quot; src=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcSeRA83779x6PDNQoGW9Q6Iw_1fyJr1nAtYpJ3YWvOpdZDd7ZGM&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
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&lt;/div&gt;1 xícara (chá) de farinha de trigo, 3/4 xícara (chá) de fubá, 3/4 xícara (chá) de leite,&lt;br /&gt;
1/4 xícara (chá) de óleo, 1 colher (chá) de sal, 3 ovos, 1/2 xícara (chá) de queijo parmesão ralado, 1 colher (sobremesa) de fermento em pó.&lt;br /&gt;
Recheio: 1 cebola picada, 2 colheres (sopa) de óleo, 1 lata de milho verde, 2 tomates picados (sem pele e sem sementes), sal a gosto, pimenta do reino a gosto.&lt;br /&gt;
Misture bem todos os ingredientes da massa ou bata no liquidificador. Reserve.&lt;br /&gt;
Coloque em um refratário a cebola e o óleo. Leve ao micro-ondas por 4 minutos na potência alta. Acrescente os demais ingredientes e retorne ao micro-ondas por mais 4 a 5 minutos na potência alta, com o refratário tampado. Aguarde esfriar. Misture este refogado na massa reservada e coloque em uma fôrma refratária de anel untada e polvilhada com farinha de rosca. Leve ao micro-ondas por 8 minutos na potência alta.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/7512676000661608685/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/7512676000661608685' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/7512676000661608685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/7512676000661608685'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/torta-de-milho-verde.html' title='Torta de milho verde'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-7790013306286648019</id><published>2011-10-03T07:46:00.000-07:00</published><updated>2011-10-03T07:46:32.480-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="acompanhamentos"/><title type='text'>Polenta com escarola</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7KEt5xPgxBo_QXu04lwWz7579jwoZ0dNYJwBFE1bZPpjXUtbr7_V5PdGCkgF-_XJ5QQBSv92Hb-F3Cyihf1adbD4d06ifdOTGaFuz2BQlZm9NmLVNmjDDXjCAzrJVvQl1oBHUBQ8UksU/s400/badejo+tandoori.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7KEt5xPgxBo_QXu04lwWz7579jwoZ0dNYJwBFE1bZPpjXUtbr7_V5PdGCkgF-_XJ5QQBSv92Hb-F3Cyihf1adbD4d06ifdOTGaFuz2BQlZm9NmLVNmjDDXjCAzrJVvQl1oBHUBQ8UksU/s200/badejo+tandoori.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
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Polenta: 1 e 1/4 de xícara (chá) de fubá, 4 xícaras (chá) de água, 2 colheres (sopa) de manteiga, 1 colher (sopa) de sal.&lt;br /&gt;
Escarola: 1/2 cebola ralada, 2 dentes de alho picado, 2 colheres (sopa) de azeite, 3 tomates picados (sem pele e sem semente), 1 maço de escarola picada, sal a gosto, pimenta do reino a gosto, 1/2 xícara (chá) queijo parmesão ralado.&lt;br /&gt;
Em uma tigela refratária, misture o fubá com a água e o sal. Leve ao micro-ondas por 6 minutos na potência alta até obter uma polenta com consistência mole. Tire do micro-ondas e mexa bem. Se desejar uma polenta firme, retorne ao micro-ondas por mais 6 minutos. Acrescente a manteiga, batendo bem com uma colher de pau até ficar bem cremosa e lisa. Reserve.&lt;br /&gt;
Coloque em um refratário a cebola, o alho e o azeite. Leve ao micro-ondas por 3 minutos na potência alta. Adicione os tomates e a escarola, tampe e retorne ao micro-ondas por mais 4 minutos na mesma potência. Tempere com sal e pimenta do reino, misture e cozinhe por mais 2 a 3 minutos. Retire e sirva com a polenta, polvilhada com o queijo ralado.&lt;br /&gt;
Rendimento: 4 porções.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/7790013306286648019/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/7790013306286648019' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/7790013306286648019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/7790013306286648019'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/polenta-com-escarola.html' title='Polenta com escarola'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7KEt5xPgxBo_QXu04lwWz7579jwoZ0dNYJwBFE1bZPpjXUtbr7_V5PdGCkgF-_XJ5QQBSv92Hb-F3Cyihf1adbD4d06ifdOTGaFuz2BQlZm9NmLVNmjDDXjCAzrJVvQl1oBHUBQ8UksU/s72-c/badejo+tandoori.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-2667656297965823007</id><published>2011-10-03T07:44:00.001-07:00</published><updated>2011-10-03T07:44:45.364-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sobremesa"/><title type='text'>Pavê de abacaxi</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcRtwSBjua0vfzJ0gHnGB7J1frdPODg1hZj-5rK9hzClxzLmjPBhpw&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcRtwSBjua0vfzJ0gHnGB7J1frdPODg1hZj-5rK9hzClxzLmjPBhpw&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;1 abacaxi (cortado em cubos), 1 e 1/2 xícara (chá) de açúcar, 1 lata de leite condensado, 1 xícara (chá) de leite, 3 gemas (peneiradas), 2 colheres (sopa) de manteiga, 1 lata de creme de leite (sem soro), 1 caixa de biscoito champagne (200g), 150g de coco fresco ralado, Cobertura: 3 claras, 4 colheres (sopa) de açúcar, 1 lata de creme de leite (sem soro). Em um refratário, misture o abacaxi e o açúcar. Tampe e leve ao micro-ondas por 10 a 12 minutos em potência alta. Deixe esfriar. Coloque o leite condensado, o leite, as gemas e a manteiga em um refratário e leve ao micro-ondas por 6 a 8 minutos, mexendo a cada 2 minutos até engrossar. Retire e acrescente o creme de leite. Misture e reserve. Bata as claras com o açúcar até obter picos firmes. Adicione o creme de leite, misture e reserve. Monte o pavê em uma forma retangular ou em taças individuais, espalhe os biscoitos molhados na calda do abacaxi. Distribua sobre eles o creme de gemas, um pouco do coco ralado e, por último, o abacaxi. Regue com mais calda. Espalhe a cobertura e decore com o coco ralado restante. Leve para gelar por 4 horas. Sirva gelado. Rendimento: 8 porções.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/2667656297965823007/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/2667656297965823007' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/2667656297965823007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/2667656297965823007'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/pave-de-abacaxi.html' title='Pavê de abacaxi'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-1968161178916879943</id><published>2011-10-03T07:43:00.000-07:00</published><updated>2011-10-03T07:43:28.333-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bolos"/><title type='text'>Bolinhos de laranja</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcR4LD7Irc0m-xo-u-pLddLJje_IL-g9mpjoB78wCAXjoPRU9l7MeQ&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;173&quot; src=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcR4LD7Irc0m-xo-u-pLddLJje_IL-g9mpjoB78wCAXjoPRU9l7MeQ&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
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Esses bolinhos são incríveis para o café da manhã. Super-rápido de fazer.&lt;br /&gt;
3 ovos, 1 e 1/2 xícara (chá) de açúcar, 2 colheres (sopa) de manteiga, 1 xícara (chá) de suco de laranja, 2 xícaras (chá) de farinha de trigo, 1 colher (sopa) de fermento em pó, 30 forminhas de papel n° 2&lt;br /&gt;
Bata as claras em neve e reserve. Bata as gemas com o açúcar e a manteiga. Acrescente a farinha de trigo alternando com o suco de laranja. Por último acrescente o fermento em pó e as claras em neve. Coloque a massa nas forminhas tendo o cuidado de não encher demais. Arrume 10 forminhas de cada vez sobre o prato giratório e asse em micro-ondas por 3 minutos na potência alta.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/1968161178916879943/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/1968161178916879943' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/1968161178916879943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/1968161178916879943'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/bolinhos-de-laranja.html' title='Bolinhos de laranja'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-1049076542205739459</id><published>2011-10-03T07:42:00.000-07:00</published><updated>2011-10-03T07:42:06.295-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bolos"/><title type='text'>Bolo nevado de morangos com chocolate</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB8lk9eUWI1mEr46Xdq312LQJU0wLDB0E23QQMqeMg1dOjMiTkQdz60XGvFG6-LecEqqAliCdnfdOWQP_SPFoBHzYrOobawe7ou-P82Djb28LzicdsdMYd9g259yS7Q1tjN5crj4eNgR8/s1600/Bolo+118.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB8lk9eUWI1mEr46Xdq312LQJU0wLDB0E23QQMqeMg1dOjMiTkQdz60XGvFG6-LecEqqAliCdnfdOWQP_SPFoBHzYrOobawe7ou-P82Djb28LzicdsdMYd9g259yS7Q1tjN5crj4eNgR8/s200/Bolo+118.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Massa: 3 ovos, 1/2 xícara (chá) de óleo, 1 e 1/2 xícara (chá) de açúcar, 1 xícara (chá) de chocolate em pó, 2 xícaras (chá) de farinha de trigo, 1 xícara (chá) de leite, 1 colher (sopa) de fermento em pó.&lt;/div&gt;Recheio e cobertura: 1 lata de creme de leite (sem o soro), 400g de chocolate meio amargo picado, 2 colheres (sopa) de conhaque, 1 caixa de morangos frescos limpos, 100g de chocolate branco ralado.&lt;br /&gt;
Bata as claras em neve e reserve. Bata as gemas com o açúcar e o óleo. Vá acrescentando na batedeira o chocolate, a farinha de trigo e o leite alternadamente. Fora da batedeira acrescente o fermento em pó e as claras em neve. Coloque em uma forma refratária de anel untada. Procure aumentar a altura da forma colocando uma tira de papel manteiga presa com fita aderente em toda a volta da fôrma, para evitar que o bolo derrame durante o cozimento. Leve ao micro-ondas por 7 a 8 minutos na potência alta (ou 8 minutos na potência 80% e mais 3 minutos na potência alta). Desenforme morno.&lt;br /&gt;
Coloque o creme de leite por 2 minutos na potência alta. Dissolva o chocolate no creme de leite e acrescente o conhaque, misturando bem. Recheie e cubra o bolo. Decore com os morangos inteiros e polvilhe o chocolate branco sobre os morangos e o bolo</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/1049076542205739459/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/1049076542205739459' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/1049076542205739459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/1049076542205739459'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/bolo-nevado-de-morangos-com-chocolate.html' title='Bolo nevado de morangos com chocolate'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB8lk9eUWI1mEr46Xdq312LQJU0wLDB0E23QQMqeMg1dOjMiTkQdz60XGvFG6-LecEqqAliCdnfdOWQP_SPFoBHzYrOobawe7ou-P82Djb28LzicdsdMYd9g259yS7Q1tjN5crj4eNgR8/s72-c/Bolo+118.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-3428988377204453511</id><published>2011-10-03T07:40:00.001-07:00</published><updated>2011-10-03T07:40:29.146-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sobremesa"/><title type='text'>Mousse de goiaba</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcTKf-je0QOFaDwDruEPp0PEDpDX0OzOIrbSFjAY1WDjydixDyNPMQ&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t3.gstatic.com/images?q=tbn:ANd9GcTKf-je0QOFaDwDruEPp0PEDpDX0OzOIrbSFjAY1WDjydixDyNPMQ&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
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&lt;/div&gt;1 envelope de gelatina em pó (sem sabor), 1/4 xícara (chá) de água, 3 goiabas vermelhas maduras (descascadas e picadas), 2 copos de iogurte natural, 1 xícara (chá) de leite, 1 xícara (chá) de açúcar.&lt;br /&gt;
Em uma vasilha refratária, misture a gelatina com a água e deixe hidratar por 3 minutos. Leve ao micro-ondas por 30 segundos na potência alta. Retire do micro-ondas e reserve.&lt;br /&gt;
No liquidificador, misture as goiabas, o iogurte, o leite e o açúcar e bata até formar uma mistura homogênea. Acrescente a gelatina dissolvida e bata por mais alguns instantes. Passe a mistura por uma peneira grossa e coloque-a em uma taça grande ou em taças individuais.&lt;br /&gt;
Leve para gelar por 2 horas ou até que esteja firme. Decore com fatias de goiaba e sirva bem gelada. Rendimento: 10 porções.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/3428988377204453511/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/3428988377204453511' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/3428988377204453511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/3428988377204453511'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/mousse-de-goiaba.html' title='Mousse de goiaba'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1706090552461581223.post-3971864680549884</id><published>2011-10-03T07:39:00.001-07:00</published><updated>2011-10-03T07:39:32.442-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bolos"/><title type='text'>Bolo mármore</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://t2.gstatic.com/images?q=tbn:ANd9GcR9ZK-v06LjO7ffw4MrORYhsFiY6kFR_-noKjg_8E6wc-rN-vwK&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://t2.gstatic.com/images?q=tbn:ANd9GcR9ZK-v06LjO7ffw4MrORYhsFiY6kFR_-noKjg_8E6wc-rN-vwK&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
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Massa: 4 ovos, 9 colheres (sopa) de açúcar, 9 colheres (sopa) de farinha de trigo, 1 xícara (chá) de leite frio, 2 colheres (sopa) de margarina, 1 colher (sopa) de fermento em pó, 2 colheres (sopa) de chocolate em pó.&lt;br /&gt;
Cobertura escura: 5 colheres (sopa) de chocolate em pó, 3 colheres (sopa) de açúcar, 1/2 xícara (chá) de leite frio, 1 colher (sopa) de manteiga.&lt;br /&gt;
Cobertura clara: 300 g de chocolate branco picado, 1/2 lata de creme de leite.&lt;br /&gt;
Bata as claras em neve e acrescente as gemas até a mistura ficar bem fofa. Vá acrescentando o açúcar, a margarina derretida, a farinha alternada com o leite. Por último, fora da batedeira, acrescente o fermento em pó. Reserve um terço da massa. Coloque a massa na forma refratária untada. Na porção de massa reservada, acrescente o chocolate em pó e misture bem. Despeje sobre a massa colocada na forma, revolvendo com uma colher ou garfo para marmorizar. Leve ao micro-ondas por 7 a 9 minutos, na potência alta. Reserve.&lt;br /&gt;
Misture os ingredientes da cobertura escura em um refratário e leve ao micro-ondas por 4 a 5 minutos, na potência alta, mexendo duas vezes. Retire e reserve.&lt;br /&gt;
Para a cobertura clara, leve o creme de leite ao micro-ondas por 2 minutos na potência alta. Retire e acrescente o chocolate. Mexa até dissolver e reserve.&lt;br /&gt;
Desenforme o bolo ainda morno e decore com a cobertura escura e a cobertura clara.&lt;br /&gt;
Faça o desenho marmorizado que desejar.</content><link rel='replies' type='application/atom+xml' href='http://microondasecia.blogspot.com/feeds/3971864680549884/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1706090552461581223/3971864680549884' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/3971864680549884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1706090552461581223/posts/default/3971864680549884'/><link rel='alternate' type='text/html' href='http://microondasecia.blogspot.com/2011/10/bolo-marmore.html' title='Bolo mármore'/><author><name>blogsecia</name><uri>http://www.blogger.com/profile/03460930015216125159</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih5JeAjZPjk3S3G7BWtJDVDc4-JLdO659oJ15rhj1YtwcIgLxA99Rl1uDt-E9_ey9jWNbM73qYV4G5Dk9vIQj-yDIhOxM60PHXO6qquB5y56L8CXcHIj830su5oXq9UPM/s220/garfield10.gif'/></author><thr:total>0</thr:total></entry></feed>