Midlife women’s health tips, tools and resources

Divorcing Drama Redux

Gregory Anne — Fri, 03 Sep 2010 16:46:50 +0000

In last month’s newsletter the article was called Divorcing Drama and it must have struck a nerve because I got lots of email from women who said “thanks, I needed that.” Drama is everywhere and somehow we came to believe it’s “just a part of life.” Or is it? For some it’s not only a [...]

Women Living Fully Retreat–Join Me?

Gregory Anne — Tue, 24 Aug 2010 14:15:30 +0000

A common theme in conversations with my women friends and colleagues lately is connection. As a collective, we midlife women want to hang with others like us. We crave face time vs online time and safe rooms to vent, rant, howl, holler, and hallelujah if the spirit moves us. I’m honored to say that I’ve [...]

Is Calcium Enough To Keep Your Bones Strong and Flexible?

Gregory Anne — Tue, 10 Aug 2010 16:06:12 +0000

As women we’ve been told to take varying amounts of calcium per day depending on where we are on the continuum. Dairy products help, leafy greens are full of it, and some nuts and legumes also contain calcium so eating a broad spectrum of whole foods is important. When it comes to the supplements there [...]

Meet 14 Experts You Can Trust for Wellness Info

Gregory Anne — Fri, 06 Aug 2010 01:12:40 +0000

Well it’s official, my Midlife Women’s Mind and Body Experts Teleseries is fully loaded and hoping you’ll join us. I’ve got quite the line up of men and women who are experts in the very things that show up and drive us crazy at midlife. Like what? Like our sudden mid-section spread, our fuzzy thinking, [...]

Win A Super Luxury Trip To NYC Midlife Women

Gregory Anne — Thu, 22 Jul 2010 16:24:43 +0000

My friends over at The Three Tomatoes–if you don’t know them take a look, their website and weekly newsletters are full of lifestyle info, products, and resources for us girls who aren’t kids anymore–are holding a fabulous contest that you don’t want to miss. No purchase is necessary you simply sign up for their newsletter. [...]

Midlife Metabolism Boosters and Me on NY1

Gregory Anne — Wed, 21 Jul 2010 16:41:11 +0000

It’s always fun, and a wee bit exciting I’ll admit, to do a TV spot and last Friday I had that opportunity. If you aren’t familiar with NY1 it’s a cable station that serves the five boroughs of NYC. They provide a mix of news, weather, sports and entertainment like most local TV networks and [...]

Midlife Lube Job

Gregory Anne — Mon, 12 Jul 2010 17:02:55 +0000

That ought to grab someone’s attention. The idea grabbed mine when speaking to Amy Ferris the other day. She’s the author of a book I just love called, Marrying George Clooney, 3 A. M. Musings from a Midlife Crisis. It’s a gem of honesty, humor, sadness, more honesty, and a thorough introduction to this lovely [...]

Bypass an offer for Bypass surgery Midlife Women

Gregory Anne — Mon, 28 Jun 2010 18:52:22 +0000

Dr. Julian Whitaker MD has a bit of a rant on the subject of invasive heart disease procedures vs non-invasive remedies in his newsletter this month. He has been practicing medicine for over 30 years and has a wellness clinic in California where he practices all of the alternative medicine and therapies he preaches about [...]

Why I Won’t Be A Butterball Blogger

Gregory Anne — Mon, 21 Jun 2010 20:04:33 +0000

Who knew there were such people? Not I until I was contacted by the PR company for Butterball. The contact person offered me a paid opportunity to blog for Butterball during the holiday season as well as man a FB fan page and answer questions for people on cooking turkeys and such. I would have [...]

Midlife Blood–Is Yours Healthy?

Gregory Anne — Tue, 15 Jun 2010 16:06:55 +0000

You’ve probably never thought about whether or not your blood is healthy. One might ask, “If I’m healthy, isn’t my blood healthy?” Maybe we should back up and ask, “What makes for healthy blood?” Blood is the essence of life. It moves cells, oxygen, proteins, nutrients, and waste materials through the body every second. It [...]