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	<title>Midlife women’s health tips, tools and resources</title>
	
	<link>http://midlifewithavengeance.com</link>
	<description>Midlife women's guide to weight loss, health, prevention of disease.</description>
	<lastBuildDate>Thu, 22 Jul 2010 16:24:43 +0000</lastBuildDate>
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		<title>Win A Super Luxury Trip To NYC Midlife Women</title>
		<link>http://feedproxy.google.com/~r/MidlifeWithaVengeance/~3/9HI5Ev_9pFI/</link>
		<comments>http://midlifewithavengeance.com/2010/07/win-a-super-luxury-trip-to-nyc-midlife-women/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:24:43 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Living with a Vengeance]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Eileen Williams]]></category>
		<category><![CDATA[Feisty Side of Fifty]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[spa services]]></category>
		<category><![CDATA[surrey hotel]]></category>
		<category><![CDATA[the three tomatoes]]></category>
		<category><![CDATA[win a trip to NYC]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=3021</guid>
		<description>My friends over at The Three Tomatoes&amp;#8211;if you don&amp;#8217;t know them take a look, their website and weekly newsletters are full of lifestyle info, products, and resources for us girls who aren&amp;#8217;t kids anymore&amp;#8211;are holding a fabulous contest that you don&amp;#8217;t want to miss. No purchase is necessary you simply sign up for their newsletter. [...]&lt;img src="http://feeds.feedburner.com/~r/MidlifeWithaVengeance/~4/9HI5Ev_9pFI" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://midlifewithavengeance.com/2010/07/win-a-super-luxury-trip-to-nyc-midlife-women/</feedburner:origLink></item>
		<item>
		<title>Midlife Metabolism Boosters and Me on NY1</title>
		<link>http://feedproxy.google.com/~r/MidlifeWithaVengeance/~3/h2r_Tdkayy0/</link>
		<comments>http://midlifewithavengeance.com/2010/07/midlife-metabolism-boosters-and-me-on-ny1/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 16:41:11 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Note From Greg]]></category>
		<category><![CDATA[Worth It TV]]></category>
		<category><![CDATA[boost your metabolism]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[look good]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[NY1]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Patti Milligan]]></category>
		<category><![CDATA[TV spot for midlife women]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=3014</guid>
		<description>It&amp;#8217;s always fun, and a wee bit exciting I&amp;#8217;ll admit, to do a TV spot and last Friday I had that opportunity. If you aren&amp;#8217;t familiar with NY1 it&amp;#8217;s a cable station that serves the five boroughs of NYC. They provide a mix of news, weather, sports and entertainment like most local TV networks and [...]&lt;img src="http://feeds.feedburner.com/~r/MidlifeWithaVengeance/~4/h2r_Tdkayy0" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://midlifewithavengeance.com/2010/07/midlife-metabolism-boosters-and-me-on-ny1/</feedburner:origLink></item>
		<item>
		<title>Midlife Lube Job</title>
		<link>http://feedproxy.google.com/~r/MidlifeWithaVengeance/~3/Mlebrf29dMk/</link>
		<comments>http://midlifewithavengeance.com/2010/07/midlife-lube-job/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 17:02:55 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Coaching Midlife]]></category>
		<category><![CDATA[Amy Ferris]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[lube job]]></category>
		<category><![CDATA[Marrying George Clooney]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[midlife crisis]]></category>
		<category><![CDATA[midlife musings]]></category>
		<category><![CDATA[Midlife Women's Expert TeleSeries]]></category>
		<category><![CDATA[vaginal dryness]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=3008</guid>
		<description>That ought to grab someone&amp;#8217;s attention. The idea grabbed mine when speaking to Amy Ferris the other day. She&amp;#8217;s the author of a book I just love called, Marrying George Clooney, 3 A. M. Musings from a Midlife Crisis. It&amp;#8217;s a gem of honesty, humor, sadness, more honesty, and a thorough introduction to this lovely [...]&lt;img src="http://feeds.feedburner.com/~r/MidlifeWithaVengeance/~4/Mlebrf29dMk" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bypass an offer for Bypass surgery Midlife Women</title>
		<link>http://feedproxy.google.com/~r/MidlifeWithaVengeance/~3/zDl0WK5EWi4/</link>
		<comments>http://midlifewithavengeance.com/2010/06/bypass-an-offer-for-bypass-surgery-midlife-women/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 18:52:22 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Docs I Respect]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[bypass]]></category>
		<category><![CDATA[eating well]]></category>
		<category><![CDATA[heart surgery]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[Whitaker Institute]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=3005</guid>
		<description>Dr. Julian Whitaker MD has a bit of a rant on the subject of invasive heart disease procedures vs non-invasive remedies in his newsletter this month. He has been practicing medicine for over 30 years and has a wellness clinic in California where he practices all of the alternative medicine and therapies he preaches about [...]&lt;img src="http://feeds.feedburner.com/~r/MidlifeWithaVengeance/~4/zDl0WK5EWi4" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Why I Won’t Be A Butterball Blogger</title>
		<link>http://feedproxy.google.com/~r/MidlifeWithaVengeance/~3/E6f5bsvXQi0/</link>
		<comments>http://midlifewithavengeance.com/2010/06/why-i-wont-be-a-butterball-blogger/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 20:04:33 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Note From Greg]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[Butterball turkey]]></category>
		<category><![CDATA[ConAgra]]></category>
		<category><![CDATA[factory farming]]></category>
		<category><![CDATA[farm raised]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Inc]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[Walmart]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2999</guid>
		<description>Who knew there were such people? Not I until I was contacted by the PR company for Butterball. The contact person offered me a paid opportunity to blog for Butterball during the holiday season as well as man a FB fan page and answer questions for people on cooking turkeys and such. I would have [...]&lt;img src="http://feeds.feedburner.com/~r/MidlifeWithaVengeance/~4/E6f5bsvXQi0" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://midlifewithavengeance.com/2010/06/why-i-wont-be-a-butterball-blogger/</feedburner:origLink></item>
		<item>
		<title>Midlife Blood–Is Yours Healthy?</title>
		<link>http://feedproxy.google.com/~r/MidlifeWithaVengeance/~3/oTQSARKYaGo/</link>
		<comments>http://midlifewithavengeance.com/2010/06/midlife-blood-is-yours-healthy/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 16:06:55 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[circulation problems at midlife]]></category>
		<category><![CDATA[earthing]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[thick blood]]></category>
		<category><![CDATA[viscosity]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2996</guid>
		<description>You&amp;#8217;ve probably never thought about whether or not your blood is healthy. One might ask, &amp;#8220;If I&amp;#8217;m healthy, isn&amp;#8217;t my blood healthy?&amp;#8221; Maybe we should back up and ask, &amp;#8220;What makes for healthy blood?&amp;#8221; Blood is the essence of life. It moves cells, oxygen, proteins, nutrients, and waste materials through the body every second. It [...]&lt;img src="http://feeds.feedburner.com/~r/MidlifeWithaVengeance/~4/oTQSARKYaGo" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://midlifewithavengeance.com/2010/06/midlife-blood-is-yours-healthy/</feedburner:origLink></item>
		<item>
		<title>Grapefruit Facts You Need to Know</title>
		<link>http://feedproxy.google.com/~r/MidlifeWithaVengeance/~3/MDXSANAsLGg/</link>
		<comments>http://midlifewithavengeance.com/2010/05/grapefruit-facts-you-need-to-know/#comments</comments>
		<pubDate>Tue, 25 May 2010 18:53:49 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Drugs]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[cardiac patient]]></category>
		<category><![CDATA[Dr. Sinatra]]></category>
		<category><![CDATA[grapefruits]]></category>
		<category><![CDATA[midlife women]]></category>
		<category><![CDATA[newsletter recipe]]></category>
		<category><![CDATA[prescription drug interactions]]></category>
		<category><![CDATA[statin drugs]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2991</guid>
		<description>Ruby red grapefruit features in this month&amp;#8217;s newsletter recipe. It&amp;#8217;s one of my favorite flavors and not found very often in foods. The reason I chose a salad with grapefruit is one, it&amp;#8217;s a delicious salad, and two, I wanted something out of the ordinary to support the articles information on balancing acid in the [...]&lt;img src="http://feeds.feedburner.com/~r/MidlifeWithaVengeance/~4/MDXSANAsLGg" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://midlifewithavengeance.com/2010/05/grapefruit-facts-you-need-to-know/</feedburner:origLink></item>
		<item>
		<title>Sassy Socks Saved My Day</title>
		<link>http://feedproxy.google.com/~r/MidlifeWithaVengeance/~3/tQ8jfLkHAmk/</link>
		<comments>http://midlifewithavengeance.com/2010/05/sassy-socks-saved-my-day/#comments</comments>
		<pubDate>Tue, 18 May 2010 15:57:51 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Sassy]]></category>
		<category><![CDATA[age appropriate]]></category>
		<category><![CDATA[David Burke]]></category>
		<category><![CDATA[foot wear]]></category>
		<category><![CDATA[I was in a funk]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[socks]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2954</guid>
		<description>There are those among us who would look at the foot clothing on the left with scorn, ridicule, disbelief that a midlife woman would dare such outrageous adornment. To all of you I say &amp;#8220;Phooey&amp;#8221; or worse but let&amp;#8217;s leave it at that. I&amp;#8217;ve always been an outrageous sock person, Pippi Longstocking-like stripes in all [...]&lt;img src="http://feeds.feedburner.com/~r/MidlifeWithaVengeance/~4/tQ8jfLkHAmk" height="1" width="1"/&gt;</description>
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		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://midlifewithavengeance.com/2010/05/sassy-socks-saved-my-day/</feedburner:origLink></item>
		<item>
		<title>More Misleading Food Recommendations Exposed</title>
		<link>http://feedproxy.google.com/~r/MidlifeWithaVengeance/~3/DGp0uFujL7U/</link>
		<comments>http://midlifewithavengeance.com/2010/05/more-misleading-food-recommendations-exposed/#comments</comments>
		<pubDate>Sat, 15 May 2010 16:27:41 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Gary Taubes]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[monounsaturated fat]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[The Hamptons]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2945</guid>
		<description>A long crawl from NYC back to the Hamptons yesterday on the Hampton Jitney allowed plenty of time to continue learning from Gary Taube, author of Good Calories, Bad Calories. I mentioned this scientific look at the history of current dietary recommendations and how most of them are not based on facts but rather on [...]&lt;img src="http://feeds.feedburner.com/~r/MidlifeWithaVengeance/~4/DGp0uFujL7U" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://midlifewithavengeance.com/2010/05/more-misleading-food-recommendations-exposed/</feedburner:origLink></item>
		<item>
		<title>Good News if You Like Meat, Cheese and Butter</title>
		<link>http://feedproxy.google.com/~r/MidlifeWithaVengeance/~3/hDIV8eiIbrA/</link>
		<comments>http://midlifewithavengeance.com/2010/05/good-news-if-you-like-meat-cheese-and-butter/#comments</comments>
		<pubDate>Mon, 10 May 2010 20:06:03 +0000</pubDate>
		<dc:creator>Gregory Anne</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Dr. Steven Sinatra]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oils]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[saturated fat]]></category>

		<guid isPermaLink="false">http://midlifewithavengeance.com/?p=2941</guid>
		<description>A little happy dance is in order if you fear eating butter, eggs, meat, cheese etc because of their alleged links to heart disease via increased cholesterol. For years I&amp;#8217;ve been writing about research on the heath benefits of fats&amp;#8211;saturated and otherwise when found naturally in foods&amp;#8211;and it&amp;#8217;s always heartening when some of the more [...]&lt;img src="http://feeds.feedburner.com/~r/MidlifeWithaVengeance/~4/hDIV8eiIbrA" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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