Chiropractic care is a viable solution for many different health issues. Whether you have a bulging disc in your back, debilitating back pain, or you suffer from severe headaches several times per week, seeing a chiropractor can help. The key is to find the right chiropractor for your personality and lifestyle. Here are some reasons why you should choose our chiropractic clinic in New York NY.

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Experienced Practitioners in New York NY

All chiropractors must complete extensive educational requirements before being able to apply their trade, but the added value of experience is often underrated. Just knowing that your chiropractor has seen hundreds or even thousands of patients with your condition provides peace of mind that you may not have otherwise. Feel free to ask about the depth of our experience at 57th Street Chiropractic during your initial consultation.

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Searching for the Cause

Conventional medical treatment spends a lot of time covering up symptoms with pain medication and then repeating those methods when the symptoms inevitably return. When you choose chiropractic care, our team will focus on what is causing your aches, pains, and loss of mobility. The pain you feel is not the problem; it is the result of the problem. If you have severe headache pain that is being caused by the vertebrae in your neck is misaligned, fixing those vertebrae can remove the headache symptom permanently rather than temporarily.

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Different Treatments for Different People

Everyone has different body types, personalities, genetic predispositions, histories, and lifestyles. Treating every patient the same is never the best way to see positive results on a consistent basis. When you seek out chiropractic care at 57th Street Chiropractic you’ll receive customized care plans that deal with your specific situation. The care protocol and duration may vary from someone else who appears to have the same problem as you, but it is designed to treat you as an individual.

It’s also important to note that you, as the patient, always have ultimate control over your own care. You’ll be given suggestions and recommendations, but the choice to continue is always yours. You’ll be treated with respect and courtesy, and you’ll always be made to feel at home. Chiropractic care is about caring for the whole person with non-invasive and drug-free techniques, and we will always communicate openly about your condition and how you are responding to care.

Many parents that want the best for their children’s health are constantly looking for non-invasive ways to boost health and prevent degenerative conditions and pain. Chiropractic treatment provides a lot of benefits to adults, but should kids see a New York NY chiropractor?

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Is New York NY Chiropractic Safe for Kids?

To answer the question in a word, yes chiropractic is safe for kids. Several research studies of varying sizes have tested the safety aspect of chiropractic care for kids and they’ve all found it to be safe. Children of all shapes and sizes can receive chiropractic care without any safety issues. Even infants are safe in the hands of a properly trained chiropractor.

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Is Chiropractic Effective for Kids?

Chiropractic treatment has also been proven as an effective treatment method for many childhood issues that range beyond pain management. As your child continues to develop and grow, chiropractic treatment will help keep the joints, muscles, and nerves balanced so the lines of communication between the brain and nervous system remain strong.

As with adults, children that have sustained skeletal injuries from falls or car accidents also benefit from seeing a chiropractor. It’s easy to think that kids are more resilient just because they are kids and while this may be true to a certain extent, they can still develop chronic conditions later in life if the initial injury is not addressed. Kids have the potential for disc misalignment and nerve compression the same as adults, so make sure to bring your child in for treatment after an injury.

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Is the Treatment the Same As For Adults?

The basic premise of chiropractic treatment is the same for an adult as it is for an infant, but the amount of pressure used and the treatment protocol will differ. As an example, the amount of pressure required to adjust an infant has been compared to testing the ripeness of a tomato with your finger. Kids don’t require care for pain the same as an adult would and they tend to respond much quicker to treatment.

Some common clues that might indicate your child could use treatment include walking with a slight limp, being off balance when walking or running, or only wanting to breastfeed from one side. Keep an eye out for these and other abnormalities. Schedule an appointment with our New York NY chiropractic team at 57th Street Chiropractic anytime you feel it is warranted.

The human body is designed to naturally repair itself, but it is an ability that is dependent on a healthy nervous system. Our New York NY chiropractor offers safe and painless corrections that can help your body heal faster and prevent disease.

Your spine is the key pillar of your body and performs the primary function of support, protection, and flexibility. The nerves that branch off the spinal cord communicate with specific organs. If your spine is healthy, your body can function just as it was designed.

From an economic standpoint, it benefits us all to maintain a healthy spine and body. As a society, we save money if we follow good wellness techniques and programs that promote good health. An unhealthy populace is a populace that is not working to optimum levels.

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Evidence-Based Assessment in New York NY

Lower back and neck pain are extremely common conditions that drain our health system, lead to labor hours lost, and ultimately cost a lot of money. Chiropractic care can halt this waste with careful and individualized care that improves well-being.

Yes, better surgical techniques can extend life, but as you age surgery becomes more and more fraught with danger. Non-invasive and softer approaches have a valid and important place in long-term care as the population grows. The world is getting smaller and we are living longer, Chiropractors are just one of many approaches to wellness.

For more information contact our team at 57th Street Chiropractic today.

Chiropractors are capable of treating all types of injuries and more importantly, they recognize and respect the unique situation that each case presents. Chiropractors recognize that car accident injuries may result in symptoms suffered weeks (or even months) after your accident, and that work injuries demand a thorough examination of work station setup or ergonomically appropriate equipment. For any injury sustained, the holistic core of our chiropractor in New York NY lies in treating the whole person.

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Here are 3 common conditions chiropractors can help with:

Back Injuries

More than 80% of men and women will suffer from lower back pain. Chiropractors are highly skilled and successful in the treatment and management of all back conditions. Many differing tissues can generate lower back pain, but research has shown that the exact tissues causing back pain cannot be specifically identified in up to 80% of individuals, and many family doctors lack sufficient adequate training in back pain.

The cost of lower back pain through medical care and lost productivity is astronomical. It is the number one cause of disability and workers' compensation claims ($50 billion) annually in North America. Chiropractors can potentially resolve a lot of this back pain with proper rehabilitation and a multi-faceted plan.

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Neck Injuries

Neck pain is also a severe affliction for many people in New York NY. The neck is a delicate structure containing myriad pain-sensitive areas that are easily damaged. It’s hard to maintain proper posture in today’s workplace; prolonged sitting and a lack of monitored and controlled stretching can lead to severe neck issues. A qualified Chiropractor can assess and treat neck problems you may have and help get you back on track.

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Sports Injuries in New York NY

In regards to sports injuries, chiropractic care is second to none. If you’ve ever had a sports injury you know the majority are soft tissue-related accidents or body mechanics-related. Chiropractors are the go-to doctors if you are a weekend warrior quarterback or a professional athlete.

Chiropractors believe that it’s not only about pain relief, it’s about the underlying causes which may include:

• Muscular imbalances
• Biomechanical deficiencies
• Improper techniques
• Improper conditioning

Contact our team at 57th Street Chiropractic today to see if we can help you improve your healthcare results.

1. Visit with purpose and exercise in between

Many people only visit a New York NY chiropractor because of an immediate need relating to an acute injury or because of a past injury that was not properly dealt with. If you are in significant pain, you may need to see your chiropractor intensely for a week or two until pain levels subside. Restoring strength and stability can take up to 3-4 weeks.

It can be hard to follow all recommendations after an injury. Gentle and controlled exercise with a combination of stretching, strengthening, and low-impact aerobic exercise will help to support and improve your well-being.

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2. Get the most out of your care

To get the most out of chiropractic care you must do your best to be consistent and follow through with your chiropractor’s treatment plan. Your injury may be linked to years of posture problems and has subsequently become a problem because of whatever injury you sustained. If you are serious about your rehabilitation, make sure to use ice and heat as directed at home as instructed and always drink plenty of water - hydration allows nutrients to travel through your body with ease helping remove waste and protect joints.

If it’s a work-related injury, be diligent with obeying all the posture corrections suggested by your chiropractor at work, when driving, and in bed.

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3. Find a New York NY chiropractor that is right for you

Has a referral from a trusted friend, family member, or co-worker ever steered you wrong? When picking a New York NY chiropractor it’s the best place to start. In this internet age, there are so many chiropractors to choose from and it’s easy to get bogged down and confused. Try to do your homework. This is about you and how you want to live. Talk it through and you’ll get the best help you can.

Chiropractors are fast becoming the go-to choice for recreational and professional athletes alike. Chiropractic care at 57th Street Chiropractic can complement (and often surpass) all other alternate health care options because it’s non-invasive, holistic, and inexpensive.

Herniated disc. Slipped disc. Bulging disk. Pinched nerve. You may have heard all these terms to describe severe pain felt in the back. The fact is the worst of the bunch is the herniated disc. Our chiropractor in New York NY may be able to help.

The discs are structures that rest comfortably between your vertebrae, like gel-filled cushions or shock absorbers. A disc can herniate through a tear in the supportive ligaments surrounding one of the discs. This can be caused by:

• Sudden injury
• Constant stress
• Improper lifting or twisting of the spinal column

Once the disc ruptures (or herniates), the disc material (somewhat like a jelly) swells and exerts pressure on the spinal nerves, resulting in pain. In the worst-case scenario, the material can push all the way out from between your vertebrae and press on the nerves that branch off the spinal cord.

Your New York NY chiropractor will first assess your pain to determine your course of care. First, it is important to determine if your reflexes are intact and communicating.

Second, your chiropractor will see if there is any loss of muscle strength and check if you have full sensory communication along numerous nerve pathways.

These important orthopedic and neurological exams can help your chiropractor determine which course of action to take next.

A herniated disc is a serious injury. If at any time your chiropractor feels that a spinal surgeon is needed, you will be referred. Your chiropractor will check your posture and may order an X-ray or MRI (if necessary) to help with the diagnostic process.

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Will New York NY Chiropractic care help your herniated disc?

Chiropractors do not pop a disc back in place using force, nor can a few quick treatments "fix" your herniated disc. With gentle and usually painless adjustment techniques, over time a disc can be repaired.

In 2006, a study was published in the prestigious scientific journal “Spine.” It showed excellent results for chiropractic manipulation in the treatment of disc injuries and sciatica. Go with the experts at 57th Street Chiropractic and get the help you need.

If you are ever unlucky enough to be injured in a car accident, you may experience a strain on your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely.

When a vehicle is hit from the rear (or the side), the force can cause a sharp movement to your head and neck. It’s important not to ignore whiplash-type injuries and to see your New York NY chiropractor as soon as possible. Fast and careful treatment is the best defense against whiplash.

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Whiplash symptoms in New York NY

Symptoms can be felt instantly or take days or weeks to manifest. They can include:

• Headaches
• Dizziness
• Loss of mobility in the neck and or shoulders
• Upper back pain

Whiplash is the common term used to describe any neck injuries from sudden impact. Your head is thrown to the side or backward violently and vertebrae, discs, muscles, and ligaments can all be damaged.

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The importance of your headrest

The U.S. Insurance Institute for Highway Safety (IIHS) and Consumer Reports have seen great improvements in the efficacy of headrests to prevent whiplash-related injuries in a crash, however, the IIHS also rated nearly half of all headrests as poor for cars on the road before 2006. To increase your chances of not getting whiplash to follow these rules:

• Your headrest should reach at least as high as the top of your ears
• Your headrest should be no more than four inches (10 cms) from the back of your head

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Other causes of whiplash

It’s not just car accidents that can cause the nasty effects of whiplash though; falling downstairs, being aggressively tackled while playing football, or being body checked hard into the boards in hockey could also leave you with a case of whiplash. Some comfort can be taken in the fact that most whiplash injuries are not serious and will heal fully with proper care.

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A healthy neck is your best defense

Chiropractors are first and foremost primary caregivers who specialize in spinal health. Your neck muscles, tendons, and bones fall under your New York NY chiropractor’s area of expertise. Trust your chiropractor and talk about your care with them. Many people suffering from whiplash can heal quickly and be back to their daily routines in no time. Follow your chiropractor’s recommendations and treatments, and it's likely you’ll have a stronger neck and better posture that will enable you to withstand injury and bounce back quicker if you ever become injured again.

Feel free to contact our team at 57th Street Chiropractic with any questions you have.

If you are suffering from back or neck pain after even the most minor of car accidents (or even if you feel no pain at all) it is entirely possible you have sustained whiplash. Without a thorough assessment from a New York NY chiropractor, whiplash can lead to a lifetime of debilitating chronic pain.

Knocking or “whipping” the spine out of alignment can strain the neck muscles and cause intense pain and discomfort. Painkillers are a stopgap measure in controlling pain; it is important to get to the cause of the condition.

Chiropractors relieve the underlying spinal (or whiplash) injury by relieving pressure on your tendons, nerves, and muscles. This alignment of the spine, coupled with corrective exercises, helps heal even serious damage to your musculoskeletal system.

Following trauma, your body naturally tries to immobilize the injured area. Protective spasms can help to immobilize damaged joints and muscles. This is a normal, healthy reaction; however, if the function is not restored within 4-8 weeks, scar tissue can form and can make full recovery extremely difficult.

Chiropractors know that a multi-faceted care program is best for you and can help you get better sooner.

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Chiropractic Adjustments in New York NY

Chiropractic adjustments return joints to an aligned and proper position and can also reduce pressure on “pinched” nerves.

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Ice and Medications

Ice and anti-inflammatory medications such as Advil or Motrin can offer short-term relief, but often do not address the source of your pain. Ice and medication can aid in pain relief, but should not be seen as a fix-all.

Stay the course with your New York NY chiropractor at 57th Street Chiropractic today. Build a tailored care plan together as soon as you can after your fender bender or a major crash. It's likely you’ll heal faster and with far less discomfort.

Poor posture is something that affects a large portion of the population and causes a host of different physical ailments. Even though it is up to us, and we have total control over whether we maintain good posture or not, most of us choose to slouch, slump, hunch, or lean. Poor posture can end up causing a lot of pain and discomfort, but it can also be improved by New York NY chiropractors.

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Why Is It So Difficult to Maintain Good Posture?

Maintaining good posture is challenging. It is much easier to let your shoulders hunch forward and your pelvis slouch back than to keep your shoulders back and keep the natural curve in your lower spine intact. Some people have structural causes of poor posture that are no fault of their own, but most have what is known as positional causes for poor posture. These include:

• Bad postural habits resulting from general laziness.
• Excessive weight.
• General weakness in the midsection.
• Muscle imbalance or spasm.
• Pain in areas of the body that prevent proper posture.
• Self-esteem issues that cause you to slouch.
• Degenerative conditions prevent correct posture.
• Over-reliance on support from a non-ergonomic chair.

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Consequences of Poor Posture

One of the main consequences of consistent poor posture is pain. Your body craves balance and when you regularly place undue stress on your pelvis, back, neck, knees, shoulders, and hips you’re going to become out of balance. Over time you may develop chronic pain conditions that you may attribute to getting older or some other condition when in truth they are from your habit of poor posture.

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Get an Expert Analysis in New York NY

Chiropractic doctors have the ability to analyze your posture to determine what is at the root of the problem. Some of the things your chiropractor will look for include:

• Height variance across your shoulders.
• A forward tilt in the pelvis.
• Alignment in your knees.
• Stance variations like turning one or both feet outward.
• Changes in your normal gait.
• An increase in your spinal curvature.

Once the underlying causes of your posture issues are determined, a chiropractor can create a treatment program and help you correct the problem. Along with spinal adjustments, you may be given instruction on how to sit properly, stand and walk properly, and work properly as it relates to posture.

Your chiropractic treatment will help, but it is only half the battle. You will also need to be more conscious of your posture in your daily activities and correct the bad habits you’ve created over the years. It‘s a challenging task, but one you can master with regular practice.

Contact our chiropractic team at 57th Street Chiropractic in New York NY today for help.

If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life-changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury to your neck or spine can be masked by adrenaline and stress. In short, you may be injured and not know it yet. Contact our team at our New York NY chiropractic office for more information.

The first 72 hours after a car accident are critical and a common injury like whiplash can go undetected for hours, days, or even weeks. You may have whiplash if you are suffering from any of these symptoms:

• Blurred vision
• Headaches
• Neck pain
• Dizziness
• Shoulder pain
• Reduced range of motion in the neck
• Arm pain
• Neck stiffness
• Lower back pain

To reduce future pain or discomfort, whiplash should be evaluated within 72 hours by a New York NY chiropractor.

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Bear in mind these 5 facts about car accidents and New York NY chiropractic care:

1. Just because your car is not damaged does not mean you’re not. Bumpers take a lot of the force of a slow moving impact, but not all. The force has to travel somewhere and it travels through you. If in doubt always consult a New York chiropractor first.

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2. Seat belts prevent you from being thrown against the steering wheel and from being thrown out of the car. You are, however, thrown against the belt. Shoulder injuries and whiplash are common symptoms and should be addressed by a qualified chiropractor.

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3. Pain can take up to 10 days to show up after the most minor of car accidents. In particular, injuries to muscles, ligaments, and tendons can take weeks to manifest.

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4. Even minor accident-related injuries can take up to 3 months of regular chiropractic treatment to show tangible and lasting relief from pain.

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5. When you are in a car accident you are often jarred forward unexpectedly, making your head and neck especially vulnerable. After a car accident, it is always advisable to see your doctor as soon as possible.

For more information contact our team at 57th Street Chiropractic today.