http://www.mikereinold.com Physical Therapy | Athletic Training | Sports Medicine | Sports Performance | Blog Thu, 24 May 2012 10:00:44 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://creativecommons.org/licenses/by-nc-nd/2.0/http://creativecommons.org/licenses/by-nc-nd/2.0/http://creativecommons.org/images/public/somerights20.gifMikereinoldhttp://feedburner.google.com http://feedproxy.google.com/~r/Mikereinold/~3/AzH4UW9tQlk/improving-ankle-mobility-webinars-and-free-sports-health-articles.html http://www.mikereinold.com/2012/05/improving-ankle-mobility-webinars-and-free-sports-health-articles.html#comments Thu, 24 May 2012 10:00:44 +0000 Mike Reinold http://www.mikereinold.com/?p=2618 http://www.mikereinold.com/2012/05/improving-ankle-mobility-webinars-and-free-sports-health-articles.html/feed 0 This week's stuff you should read comes from Erson Religioso, RehabWebinars.com, and the Sports Health journal. <p><a href="http://feedads.g.doubleclick.net/~a/QgCavUr0wyiARMwvwSabbZQ7KhM/0/da"><img src="http://feedads.g.doubleclick.net/~a/QgCavUr0wyiARMwvwSabbZQ7KhM/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/QgCavUr0wyiARMwvwSabbZQ7KhM/1/da"><img src="http://feedads.g.doubleclick.net/~a/QgCavUr0wyiARMwvwSabbZQ7KhM/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=AzH4UW9tQlk:iNpbAqqDOvk:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/Mikereinold?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=AzH4UW9tQlk:iNpbAqqDOvk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/Mikereinold?i=AzH4UW9tQlk:iNpbAqqDOvk:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=AzH4UW9tQlk:iNpbAqqDOvk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/Mikereinold?d=qj6IDK7rITs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/Mikereinold/~4/AzH4UW9tQlk" height="1" width="1"/>http://www.mikereinold.com/2012/05/improving-ankle-mobility-webinars-and-free-sports-health-articles.html?utm_source=rss&utm_medium=rss&utm_campaign=improving-ankle-mobility-webinars-and-free-sports-health-articles http://feedproxy.google.com/~r/Mikereinold/~3/TBmDdqq7z0A/what-has-the-biggest-impact-on-outcomes-following-acl-reconstruction-surgery.html http://www.mikereinold.com/2012/05/what-has-the-biggest-impact-on-outcomes-following-acl-reconstruction-surgery.html#comments Mon, 21 May 2012 10:00:27 +0000 Mike Reinold http://www.mikereinold.com/?p=2613 http://www.mikereinold.com/2012/05/what-has-the-biggest-impact-on-outcomes-following-acl-reconstruction-surgery.html/feed 6 Loss of knee extension has a dramatic impact on gait, muscle activity, and normal tibiofemoral and patellofemoral arthrokinematics. Recent research shows loss of extension also leads to the development of early osteoarthritis. <p><a href="http://feedads.g.doubleclick.net/~a/trjoT0PVrjBNuLvx47Z1R8yO4U4/0/da"><img src="http://feedads.g.doubleclick.net/~a/trjoT0PVrjBNuLvx47Z1R8yO4U4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/trjoT0PVrjBNuLvx47Z1R8yO4U4/1/da"><img src="http://feedads.g.doubleclick.net/~a/trjoT0PVrjBNuLvx47Z1R8yO4U4/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=TBmDdqq7z0A:hAoyVCSN0mE:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/Mikereinold?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=TBmDdqq7z0A:hAoyVCSN0mE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/Mikereinold?i=TBmDdqq7z0A:hAoyVCSN0mE:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=TBmDdqq7z0A:hAoyVCSN0mE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/Mikereinold?d=qj6IDK7rITs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/Mikereinold/~4/TBmDdqq7z0A" height="1" width="1"/>http://www.mikereinold.com/2012/05/what-has-the-biggest-impact-on-outcomes-following-acl-reconstruction-surgery.html?utm_source=rss&utm_medium=rss&utm_campaign=what-has-the-biggest-impact-on-outcomes-following-acl-reconstruction-surgery http://feedproxy.google.com/~r/Mikereinold/~3/y6T9oUNmxlk/core-science-of-coaching-top-quotes-and-fatigue-is-in-the-brain.html http://www.mikereinold.com/2012/05/core-science-of-coaching-top-quotes-and-fatigue-is-in-the-brain.html#comments Thu, 17 May 2012 10:00:54 +0000 Mike Reinold http://www.mikereinold.com/?p=2429 http://www.mikereinold.com/2012/05/core-science-of-coaching-top-quotes-and-fatigue-is-in-the-brain.html/feed 1 Today's stuff you should read comes from Mike Robertson, Sam Leahey, Bret Contreras, and a journal article from Frontiers in Physiology. <p><a href="http://feedads.g.doubleclick.net/~a/ycSc91gA2vb1aey1svgRQr3bJEY/0/da"><img src="http://feedads.g.doubleclick.net/~a/ycSc91gA2vb1aey1svgRQr3bJEY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ycSc91gA2vb1aey1svgRQr3bJEY/1/da"><img src="http://feedads.g.doubleclick.net/~a/ycSc91gA2vb1aey1svgRQr3bJEY/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=y6T9oUNmxlk:VieoI5xqhu0:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/Mikereinold?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=y6T9oUNmxlk:VieoI5xqhu0:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/Mikereinold?i=y6T9oUNmxlk:VieoI5xqhu0:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=y6T9oUNmxlk:VieoI5xqhu0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/Mikereinold?d=qj6IDK7rITs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/Mikereinold/~4/y6T9oUNmxlk" height="1" width="1"/>http://www.mikereinold.com/2012/05/core-science-of-coaching-top-quotes-and-fatigue-is-in-the-brain.html?utm_source=rss&utm_medium=rss&utm_campaign=core-science-of-coaching-top-quotes-and-fatigue-is-in-the-brain http://feedproxy.google.com/~r/Mikereinold/~3/8igkavXxYt4/advanced-rotary-stability-plank-progressions.html http://www.mikereinold.com/2012/05/advanced-rotary-stability-plank-progressions.html#comments Mon, 14 May 2012 10:00:48 +0000 Mike Reinold http://www.mikereinold.com/?p=2309 http://www.mikereinold.com/2012/05/advanced-rotary-stability-plank-progressions.html/feed 5 The rotary stability plank is one of my go to Functional Stability Training exercises to start training the core to stabilize in multiple planes of motion. Here are a few progressions of the exercises. <p><a href="http://feedads.g.doubleclick.net/~a/6oWAbYqbfX-UFhNdOvjQSLClfTo/0/da"><img src="http://feedads.g.doubleclick.net/~a/6oWAbYqbfX-UFhNdOvjQSLClfTo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/6oWAbYqbfX-UFhNdOvjQSLClfTo/1/da"><img src="http://feedads.g.doubleclick.net/~a/6oWAbYqbfX-UFhNdOvjQSLClfTo/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=8igkavXxYt4:qWq-LfrPV60:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/Mikereinold?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=8igkavXxYt4:qWq-LfrPV60:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/Mikereinold?i=8igkavXxYt4:qWq-LfrPV60:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=8igkavXxYt4:qWq-LfrPV60:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/Mikereinold?d=qj6IDK7rITs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/Mikereinold/~4/8igkavXxYt4" height="1" width="1"/>http://www.mikereinold.com/2012/05/advanced-rotary-stability-plank-progressions.html?utm_source=rss&utm_medium=rss&utm_campaign=advanced-rotary-stability-plank-progressions http://feedproxy.google.com/~r/Mikereinold/~3/nbI89NwcUNY/neutral-neck-muscle-energy-and-assessing-movement.html http://www.mikereinold.com/2012/05/neutral-neck-muscle-energy-and-assessing-movement.html#comments Thu, 10 May 2012 10:00:39 +0000 Mike Reinold http://www.mikereinold.com/?p=2405 http://www.mikereinold.com/2012/05/neutral-neck-muscle-energy-and-assessing-movement.html/feed 1 Today's stuff you should read comes from Chris Johnson, Leon Chaitow, and Craig Liebenson. <p><a href="http://feedads.g.doubleclick.net/~a/tnEg4dNBSw090Mdv0LyZUnX5peo/0/da"><img src="http://feedads.g.doubleclick.net/~a/tnEg4dNBSw090Mdv0LyZUnX5peo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/tnEg4dNBSw090Mdv0LyZUnX5peo/1/da"><img src="http://feedads.g.doubleclick.net/~a/tnEg4dNBSw090Mdv0LyZUnX5peo/1/di" border="0" ismap="true"></img></a></p><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=nbI89NwcUNY:-bbOM6yPrrk:nQ_hWtDbxek"><img src="http://feeds.feedburner.com/~ff/Mikereinold?d=nQ_hWtDbxek" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=nbI89NwcUNY:-bbOM6yPrrk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/Mikereinold?i=nbI89NwcUNY:-bbOM6yPrrk:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Mikereinold?a=nbI89NwcUNY:-bbOM6yPrrk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/Mikereinold?d=qj6IDK7rITs" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/Mikereinold/~4/nbI89NwcUNY" height="1" width="1"/>http://www.mikereinold.com/2012/05/neutral-neck-muscle-energy-and-assessing-movement.html?utm_source=rss&utm_medium=rss&utm_campaign=neutral-neck-muscle-energy-and-assessing-movement