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	<title>Milk Allergy Guide</title>
	
	<link>http://www.milkallergyguide.com</link>
	<description>A guide to help you live a great dairy-free life...tips, advice, recipes, &amp; the support you need</description>
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		<title>Nothing Tastes as Good as Healthy Feels</title>
		<link>http://www.milkallergyguide.com/2012/05/16/nothing-tastes-as-good-as-healthy-feels/</link>
		<comments>http://www.milkallergyguide.com/2012/05/16/nothing-tastes-as-good-as-healthy-feels/#comments</comments>
		<pubDate>Thu, 17 May 2012 03:44:30 +0000</pubDate>
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		<guid isPermaLink="false">http://www.milkallergyguide.com/?p=730</guid>
		<description><![CDATA[I try to deal with events and situations that revolve around food the best I can without it turning into a big deal or getting upset. I should be good at this after 4 years, right? Well, wrong because it &#8230; <a href="http://www.milkallergyguide.com/2012/05/16/nothing-tastes-as-good-as-healthy-feels/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Dairy Substitutes! Eat the Same Food you always have</title>
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		<comments>http://www.milkallergyguide.com/2012/04/30/dairy-substitutes-eat-the-same-food-you-always-have/#comments</comments>
		<pubDate>Tue, 01 May 2012 03:48:20 +0000</pubDate>
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		<guid isPermaLink="false">http://www.milkallergyguide.com/?p=692</guid>
		<description><![CDATA[When someone starts to avoid cow&#8217;s milk in their diet one of their biggest fears is how they&#8217;ll survive without eating or cooking with dairy products. I know it sounds crazy to think eliminating butter, cheese, cow&#8217;s milk, ranch etc &#8230; <a href="http://www.milkallergyguide.com/2012/04/30/dairy-substitutes-eat-the-same-food-you-always-have/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Hardest Part of Having a Food Allergy isn’t about the Food!</title>
		<link>http://www.milkallergyguide.com/2012/04/22/the-hardest-part-of-having-a-food-allergy-isnt-about-the-food/</link>
		<comments>http://www.milkallergyguide.com/2012/04/22/the-hardest-part-of-having-a-food-allergy-isnt-about-the-food/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 20:21:42 +0000</pubDate>
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		<guid isPermaLink="false">http://www.milkallergyguide.com/?p=616</guid>
		<description><![CDATA[Have you ever found yourself wondering how strange it is that the most difficult part of having a food allergy almost has nothing to do with food? Four years ago, when I was diagnosed as an adult with a milk-allergy, &#8230; <a href="http://www.milkallergyguide.com/2012/04/22/the-hardest-part-of-having-a-food-allergy-isnt-about-the-food/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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