<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:rawvoice="https://blubrry.com/developer/rawvoice-rss/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" version="2.0">

<channel>
	<title>The Mind 4 Survival Prepping Podcast</title>
	<atom:link href="https://mind4survival.com/category/podcast/feed/" rel="self" type="application/rss+xml"/>
	<link/>
	<description>Prepping, Survival Skills, and Prepper Gear</description>
	<lastBuildDate>Tue, 18 Aug 2026 04:02:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://mind4survival.com/wp-content/uploads/2021/07/cropped-mind4survival_site-icon_light-background-32x32.png</url>
	<title>Podcast Archives - Mind4Survival</title>
	<link/>
	<width>32</width>
	<height>32</height>
</image> 
	<atom:link href="https://pubsubhubbub.appspot.com/" rel="hub"/>
	<podcast:locked>True</podcast:locked>
	<itunes:author>Brian Duff</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://mind4survival.com/wp-content/uploads/2017/10/M4S-Podcast-Art_1400x1400.jpg"/>
	
	<copyright>mind4survival.com</copyright>
	<podcast:license>Copyright © Mind4Survival 2016 - 2022</podcast:license>
	<podcast:medium>podcast</podcast:medium>
	
	
	<podcast:podping usesPodping="true"/>
	<rawvoice:subscribe feed="https://mind4survival.com/category/podcast/feed/" iheart="https://www.iheart.com/podcast/256-the-mind4survival-podcast-30956746" itunes="https://podcasts.apple.com/us/podcast/the-mind4survival-podcast/id1252488987" spotify="https://open.spotify.com/show/1rFaE9mwgxkVw9gAJib00h"/>
	<itunes:keywords>Survival,Prepper,Prepping,Security,Safety,Preparedness,Disaster,Emergency,Survivalist,Prepared,Readiness,Resiliency,Self,Reliant,Self,Reliance,Coronavirus,Covid,Pandemic</itunes:keywords><itunes:summary>Mind4Survival host, Brian Duff, empowers preparedness minded people to become more safe, confident, and self-reliant so that they can better protect themselves, their families, and loved ones when it matters most. </itunes:summary><itunes:subtitle>You're Just One Prep Away!</itunes:subtitle><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:category text="Education"><itunes:category text="Training"/></itunes:category><itunes:category text="Kids &amp; Family"/><itunes:owner><itunes:email>m4s@mind4survival.com</itunes:email><itunes:name>Brian Duff</itunes:name></itunes:owner><item>
		<title>Evacuate in 10 Minutes: What Do You Grab First?</title>
		<link>https://mind4survival.com/10-minute-evacuation-checklist/</link>
					<comments>https://mind4survival.com/10-minute-evacuation-checklist/#respond</comments>
		
		
		<pubDate>Tue, 18 Aug 2026 03:59:30 +0000</pubDate>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Risk Management]]></category>
		<category><![CDATA[Situational Awareness]]></category>
		<guid isPermaLink="false">https://mind4survival.com/?p=33249</guid>

					<description><![CDATA[<p>People, pets, your staged bag, meds, documents, cash, and clothing. A 10-minute evacuation checklist you can run tonight.</p>
<p>The post <a href="https://mind4survival.com/10-minute-evacuation-checklist/">Evacuate in 10 Minutes: What Do You Grab First?</a> appeared first on <a href="https://mind4survival.com">Mind4Survival</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mind4survival.com/10-minute-evacuation-checklist/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
				<enclosure length="60166942" type="audio/mpeg" url="https://traffic.libsyn.com/mind4survival/M4S314_10_Minutes_to_Evacuate.mp3"/>

				<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>41:20</itunes:duration>
	<dc:creator>m4s@mind4survival.com (Brian Duff)</dc:creator><itunes:explicit>no</itunes:explicit><itunes:subtitle>People, pets, your staged bag, meds, documents, cash, and clothing. A 10-minute evacuation checklist you can run tonight. The post Evacuate in 10 Minutes: What Do You Grab First? appeared first on Mind4Survival.</itunes:subtitle><itunes:author>Brian Duff</itunes:author><itunes:summary>People, pets, your staged bag, meds, documents, cash, and clothing. A 10-minute evacuation checklist you can run tonight. The post Evacuate in 10 Minutes: What Do You Grab First? appeared first on Mind4Survival.</itunes:summary><itunes:keywords>Survival,Prepper,Prepping,Security,Safety,Preparedness,Disaster,Emergency,Survivalist,Prepared,Readiness,Resiliency,Self,Reliant,Self,Reliance,Coronavirus,Covid,Pandemic</itunes:keywords></item>
	</channel>
</rss>