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	<title>The Mindset Of A Champion Blog</title>
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	<link>https://www.marcdussault.com/mindset/blog</link>
	<description>How To Think, Perform And Win Like A Champion</description>
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		<title>Deliberate Practice Tip: Interleaving Dynamic Games</title>
		<link>https://www.marcdussault.com/mindset/blog/deliberate-practice-tip-interleaving-dynamic-games/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 12:37:00 +0000</pubDate>
				<category><![CDATA[Champion Mindset]]></category>
		<category><![CDATA[Deliberate Practice Principles]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Sports Psychology]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[YouTube Videos]]></category>
		<guid isPermaLink="false">https://www.marcdussault.com/mindset/blog/?p=2650</guid>

					<description><![CDATA[Interleaving is an advanced Deliberate Practice technique that significantly increases the acquisition of complex skills. If you introduce dynamic movement games like this one, the benefits can be explosive AND FUN! The key is to do this TACTICALLY and MODERATELY. Of course always keep in mind what you&#8217;re capable of since masters-aged athletes should probably [&#8230;]]]></description>
		
		
		
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		<title>Deliberate Practice Tip: Mental Models</title>
		<link>https://www.marcdussault.com/mindset/blog/deliberate-practice-tip-mental-models/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 08:35:00 +0000</pubDate>
				<category><![CDATA[Champion Mindset]]></category>
		<category><![CDATA[Deliberate Practice Principles]]></category>
		<category><![CDATA[Sports Psychology]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[YouTube Videos]]></category>
		<guid isPermaLink="false">https://www.marcdussault.com/mindset/blog/?p=2647</guid>

					<description><![CDATA[Mental Models are the key to effective Deliberate Practice. This video short VISUALLY SHOWS the differences for a backhand slice in tennis. A Mental Model is the representation you need to have &#8216;in your mind&#8217; when executing the action so the neural associations can be created &#8216;visually&#8217; to match and synchronise the physical manifestations&#8230; Autonomically. [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Deliberate Practice Tip: Small Changes Can Have Big Consequences</title>
		<link>https://www.marcdussault.com/mindset/blog/deliberate-practice-tip-small-changes-can-have-big-consequences/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 13 Aug 2026 08:51:00 +0000</pubDate>
				<category><![CDATA[Antimimeticisomorphism]]></category>
		<category><![CDATA[Champion Mindset]]></category>
		<category><![CDATA[Deliberate Practice Principles]]></category>
		<category><![CDATA[Sports Injuries]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[YouTube Videos]]></category>
		<guid isPermaLink="false">https://www.marcdussault.com/mindset/blog/?p=2644</guid>

					<description><![CDATA[This brilliant explanation of the fascia &#8216;system&#8217; is one of countless examples that all Deliberate Practice Principle aficionados need to consider. Little things like these suggestions that can be integrated into your daily living routine can substantially improve your performance &#8216;efffortlessly&#8217; &#8211; by avoiding, in this instance, the tightness in the hips that reduces Range [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Get Inspired: A One-legged Tennis Player</title>
		<link>https://www.marcdussault.com/mindset/blog/get-inspired-a-one-legged-tennis-player/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 08:51:00 +0000</pubDate>
				<category><![CDATA[Antimimeticisomorphism]]></category>
		<category><![CDATA[Champion Mindset]]></category>
		<category><![CDATA[Deliberate Practice Principles]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Sports Psychology]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[YouTube Videos]]></category>
		<category><![CDATA[1 Leg Tennis Player]]></category>
		<guid isPermaLink="false">https://www.marcdussault.com/mindset/blog/?p=2640</guid>

					<description><![CDATA[This is aspirational. It shows that we can ALL do a LOT more than we might have previously thought possible. We can all LEARN from this great footwork, space management to create pace combined with balance management to be efficient in the use of the Kinetic Chain to transfer power INTO the ball. Amazing.]]></description>
		
		
		
			</item>
		<item>
		<title>Are You Self-Limiting Yourself?</title>
		<link>https://www.marcdussault.com/mindset/blog/are-you-self-limiting-yourself/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 30 Jul 2026 09:56:00 +0000</pubDate>
				<category><![CDATA[Antimimeticisomorphism]]></category>
		<category><![CDATA[Champion Mindset]]></category>
		<category><![CDATA[Deliberate Practice Principles]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Sports Psychology]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[YouTube Videos]]></category>
		<guid isPermaLink="false">https://www.marcdussault.com/mindset/blog/?p=2571</guid>

					<description><![CDATA[This is both hilarious and not at the same time. This is not about being critical of her, but to self-assess if we&#8217;re guilty of the same self-limiting behaviours&#8230; Definitely something worth thinking about, especially if you adhere to Deliberate Practice Principles and want to achieve more of your goals.]]></description>
		
		
		
			</item>
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		<title>Deliberate Practice Tip: Become A Distinction Detective And Improvement Inspector</title>
		<link>https://www.marcdussault.com/mindset/blog/deliberate-practice-tip-become-a-distinction-detective-and-improvement-inspector/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 28 Jul 2026 19:42:00 +0000</pubDate>
				<category><![CDATA[Antimimeticisomorphism]]></category>
		<category><![CDATA[Champion Mindset]]></category>
		<category><![CDATA[Deliberate Practice Principles]]></category>
		<category><![CDATA[Sports Psychology]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[YouTube Videos]]></category>
		<guid isPermaLink="false">https://www.marcdussault.com/mindset/blog/?p=2622</guid>

					<description><![CDATA[Even if you&#8217;re not a swimmer, you will appreciate the Expert&#8217;s Detailed Distinction. As a Deliberate Practice Principle aficionado, you need to become a Distinction Detective and Improvement Inspector as you exercise Considered Curation. Considered Curation is a skill, like any other, than requires practice. I&#8217;ve found having a wider &#8220;Catchment of Content&#8221; helps develop [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Deliberate Practice Tip: It&#8217;s The (Tiny) Detailed Distinctions That Make a (Big) Difference</title>
		<link>https://www.marcdussault.com/mindset/blog/deliberate-practice-tip-its-the-tiny-detailed-distinctions-that-make-a-big-difference/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 27 Jul 2026 13:13:00 +0000</pubDate>
				<category><![CDATA[Champion Mindset]]></category>
		<category><![CDATA[Deliberate Practice Principles]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[YouTube Videos]]></category>
		<guid isPermaLink="false">https://www.marcdussault.com/mindset/blog/?p=2590</guid>

					<description><![CDATA[Too often, people want the BIG QUICK FIX, the proverbial &#8220;silver bullet&#8221; to solve &#8220;all their problems&#8221; when Deliberate Practice Principle enthusiasts know that it&#8217;s en the cumulative, compounding effect of small, Detalied Distinctions like this one for a pull-up that make all the difference.]]></description>
		
		
		
			</item>
		<item>
		<title>Deliberate Practice Tip: Establish Strong Foundations To Prevent Injuries</title>
		<link>https://www.marcdussault.com/mindset/blog/deliberate-practice-tip-establish-strong-foundations-to-prevent-injuries/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 26 Jul 2026 18:44:00 +0000</pubDate>
				<category><![CDATA[Deliberate Practice Principles]]></category>
		<category><![CDATA[Sports Injuries]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[YouTube Videos]]></category>
		<category><![CDATA[Stability]]></category>
		<category><![CDATA[Strong Feet]]></category>
		<guid isPermaLink="false">https://www.marcdussault.com/mindset/blog/?p=2626</guid>

					<description><![CDATA[The best way to PREVENT injuries and improve performance is to establish strong foundations and the feet are vitally important. This is great video that covers the foundational principles to having &#8216;strong feet&#8217;. I&#8217;ve created a checklist to help you apply the fantastic suggestions as well as a detailed a summary of the video&#8217;s self-assessments. [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Want To Improve In Your Sport? Do Something Else!</title>
		<link>https://www.marcdussault.com/mindset/blog/want-to-improve-in-your-sport-do-something-else/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 25 Jul 2026 10:01:00 +0000</pubDate>
				<category><![CDATA[Antimimeticisomorphism]]></category>
		<category><![CDATA[Champion Mindset]]></category>
		<category><![CDATA[Deliberate Practice Principles]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Sports Psychology]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[YouTube Videos]]></category>
		<guid isPermaLink="false">https://www.marcdussault.com/mindset/blog/?p=2567</guid>

					<description><![CDATA[If you&#8217;re a dedicated competitive athlete and want to improve in your sport, you MUST consider doing &#8220;something else&#8221; to create physiological and/or mental breakthroughs. These examples reveal how elite athletes train for SPECIFIC SKILL acquisition and development. Ask your coach what you need to &#8220;work on&#8221; to elevate your current (playing) ability&#8230; Deliberate Practice [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Deliberate Practice Tip: Create Visuals For Your Mental Model</title>
		<link>https://www.marcdussault.com/mindset/blog/deliberate-practice-tip-create-visuals-for-your-mental-model/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 24 Jul 2026 16:41:00 +0000</pubDate>
				<category><![CDATA[Antimimeticisomorphism]]></category>
		<category><![CDATA[Champion Mindset]]></category>
		<category><![CDATA[Deliberate Practice Principles]]></category>
		<category><![CDATA[Ping Pong]]></category>
		<category><![CDATA[Sports Psychology]]></category>
		<category><![CDATA[Table Tennis]]></category>
		<category><![CDATA[Training and Drills]]></category>
		<guid isPermaLink="false">https://www.marcdussault.com/mindset/blog/?p=2628</guid>

					<description><![CDATA[One of the classic complaints of robot practice is that it&#8217;s not &#8220;natural&#8221; and lacks &#8220;context&#8221;. One of the things I do to create my visual Mental Models for the return of serve is to place photos of a SERVER &#8220;doing each serve&#8221; so I can &#8220;neuroassociate&#8221; my technique to the appropriate serve. This is [&#8230;]]]></description>
		
		
		
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