<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4092142507187551143</id><updated>2024-10-07T01:51:24.867-03:00</updated><category term="#365 marmitas"/><category term="marmita idéia"/><category term="bom pra marmita"/><category term="marmita dicas"/><category term="marmita"/><category term="doces"/><category term="frango"/><category term="Filé de frango"/><category term="batata assada"/><category term="batata frita de forno"/><category term="batata murro"/><category term="batata receita"/><category term="bolo receita"/><category term="frango receita"/><category term="frango-peixe"/><category 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peixe"/><category term="refrescante"/><category term="reveladinho de carne seca"/><category term="rúcula receita"/><category term="salada"/><category term="salada de batata"/><category term="salada de espinafre receita"/><category term="salada de quiabo"/><category term="salada de rúcula"/><category term="salada diferente."/><category term="salada para marmita"/><category term="salada para marmita receita"/><category term="salsicha"/><category term="sanduiche de forno"/><category term="sanduiche de forno receita"/><category term="sanduíche"/><category term="saudável e fácil"/><category term="sopa"/><category term="sopa com amor"/><category term="sopa de letrinhas"/><category term="suco de limão com casca receita"/><category term="suco de maracuja receita"/><category term="suco saudavel receita"/><category term="tilápia"/><category term="torta fácil"/><category term="tortinha de salsicha"/><category term="vinagrete"/><category term="zóião"/><title type='text'>Minha Mocinha</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://minhamocinha.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default?start-index=26&amp;max-results=25'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>85</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-8600930194219812854</id><published>2015-01-12T15:03:00.001-02:00</published><updated>2015-01-12T15:04:04.652-02:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="quiabo"/><category scheme="http://www.blogger.com/atom/ns#" term="salada de quiabo"/><title type='text'>Saladinha de Quiabos</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1brl7WeFgDtFp_AAQlv-YXKZ2RfhpJGyp-NRB0jnhCHfr56r4d3zRaYgOdqa7SzZJDKb9_KIdqE5SvRStEpKhFlAHHWALRwJWU5HLBal10Vzp5JGPuHIUL4hMhBKzAGKv7cOPcdsQ4zml/s1600/q.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1brl7WeFgDtFp_AAQlv-YXKZ2RfhpJGyp-NRB0jnhCHfr56r4d3zRaYgOdqa7SzZJDKb9_KIdqE5SvRStEpKhFlAHHWALRwJWU5HLBal10Vzp5JGPuHIUL4hMhBKzAGKv7cOPcdsQ4zml/s1600/q.jpg&quot; height=&quot;180&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Essa é perfeita pra quem não gosta de quiabo babado, eu na verdade nem ligo se tem baba ou não, maas, especialmente pra quem reclama vai ser uma boa.&lt;/div&gt;
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Fica bem refrescante e com um sabor de defumado delicioso e não dá trabalho nenhum.&lt;/div&gt;
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&lt;b&gt;Ingredientes:&lt;/b&gt;&lt;/div&gt;
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2 bandejas de quiabo (prefira os pequenos)&lt;/div&gt;
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2 tomates médios&lt;/div&gt;
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1/2 cebola roxa média&lt;/div&gt;
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1 ramo grande de coentro com talo&lt;/div&gt;
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Sal, limão, aji-no-moto e azeite a gosto.&lt;/div&gt;
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&lt;b&gt;Preparo&amp;lt;3:&lt;/b&gt;&lt;/div&gt;
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Lave e retire o cabinho com uma faca. Unte uma frigideira com um fio de azeite de oliva (pode espalhar com papel toalha ou pincel) não é pra fritar os quiabos e sim tostá-los.&amp;nbsp;&lt;/div&gt;
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Após a frigideira estar ligeiramente aquecida deixe em fogo baixo e vá acrescentando os quiabos, inteiros, tampe e vá virando conforme forem dourando. É pra ficarem com um &quot;queimadinho&quot; e levemente mudar de cor.&lt;/div&gt;
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Depois é só fazer um vinagrete simples com os tomates a cebola e o coentro e jogar por cima. É muito bom pra comer no verão e muito leve pra quem precisa economizar calorias. :)&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/8600930194219812854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/8600930194219812854'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2015/01/saladinha-de-quiabos.html' title='Saladinha de Quiabos'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1brl7WeFgDtFp_AAQlv-YXKZ2RfhpJGyp-NRB0jnhCHfr56r4d3zRaYgOdqa7SzZJDKb9_KIdqE5SvRStEpKhFlAHHWALRwJWU5HLBal10Vzp5JGPuHIUL4hMhBKzAGKv7cOPcdsQ4zml/s72-c/q.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-1598895077693256569</id><published>2014-09-17T00:19:00.000-03:00</published><updated>2014-09-17T00:19:05.420-03:00</updated><title type='text'>Presenteando com Comida</title><content type='html'>Gente, olha que ideia fofa!&lt;br /&gt;
Dar ou receber comidinhas de presente não é o máximo? Eu amo!!!&lt;br /&gt;
É só pegar uma caixa fofa, forrar com papel manteiga, encher de delícias e por uma fita. Só cuidado que se for alguma coisa mais gordurosa é bom também forrar o interior com papel alumínio.&lt;br /&gt;
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Essa receita é de Cinnamon rolls que aprendi no &lt;a href=&quot;https://www.youtube.com/watch?v=_dKIGVVOpwY&quot; target=&quot;_blank&quot;&gt;Gastronomismo&lt;/a&gt;, deliciosos! #Ficadica.&lt;/div&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/1598895077693256569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/1598895077693256569'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/09/presenteando-com-comida.html' title='Presenteando com Comida'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSJuv9CRtrvSUOZqh6O5VGPcHAUmBQk_TmjE20pagBxf2J6D79zrZsAYlYboWO6mzCwq1XUE0boW67GHNaFlaqHy8hT30jUsOmjYyrBGfRbCUOZbRlE7f9KoeqyOzY757YJN-uu4I32lnt/s72-c/20140914_055109.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-6495686881742853994</id><published>2014-07-07T18:00:00.000-03:00</published><updated>2014-07-07T18:00:01.017-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 40</title><content type='html'>#40 - Marmita de arroz, feijão, frango cozido com tomate e ervas e couve refogado.&lt;br /&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6495686881742853994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6495686881742853994'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/07/marmita-40.html' title='#Marmita 40'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqiyv35uEVMeV9BoUKMCpkU5f0h1oCcRCwD727LinF-Rw1_gY1L89TQXiAcqVjG97jtuIld7Yj0-XKfggPKzkQSkO1FuS0k6ReKPkSkgqUOKSGAScj6KqhA6u-7fS21WBdKt5XJXYgy6Ud/s72-c/20140328_175002.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-582353552957861665</id><published>2014-07-03T18:00:00.000-03:00</published><updated>2014-07-03T18:00:01.447-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 39</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
#39 - Marmita de oniguiri (bolinho de arroz), salada de batatas e kibe de forno.&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/582353552957861665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/582353552957861665'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/07/marmita-39.html' title='#Marmita 39'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-O_AtNvXYPCyJPoSHEc8SX3oi_7Yg9k5QG42ZiIEyduUyUMbth5s_BAXwUHJ4Y12LV2MZ_3-lfuSbXWsrxDTdbbVKHT4dOG_c643wnbp34gjDhTupmvkR8seQbFkyK_1SEzVMOyMbW6ih/s72-c/20140327_14323722.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-5465633740556585634</id><published>2014-06-29T18:00:00.000-03:00</published><updated>2014-06-29T18:00:00.465-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 38</title><content type='html'>#38 - Marmita de arroz, feijão, abóbora paulista refogada e frango grelhado.&lt;br /&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/5465633740556585634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/5465633740556585634'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/06/marmita-38.html' title='#Marmita 38'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdlmSez0BEYdEV9_k8HaCf1UgX5htH4eBXxG92EECTAlIlqK6Y2CFfepTq2vdcg7emn9GJyTFJqGwWjqPjtYSUSRJm6XPQunwGnKCoRWhgcjK69aVFw7TGnaWd_eRiu00edwPw8de0snkv/s72-c/20140326_172738.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-6219077447007117973</id><published>2014-06-25T18:00:00.000-03:00</published><updated>2014-06-25T18:00:00.339-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 37</title><content type='html'>#37 - Marmita de arroz, feijão, cenoura refogada com cebola e ervas e frango grelhado.&lt;br /&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6219077447007117973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6219077447007117973'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/06/marmita-37.html' title='#Marmita 37'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBRoa6Za8dWCjQTYlFJsd66mAQGNsXgLy45XEw5JLJb3ljwHYPvIEp7DXzIbNxj-Io0mHlCmC8fgRl-E6_8qXJ2T4SoyqI3SRh25Q_RScwM7aX36EBn947guyAm7NLbG4zvglGi_uLWwf2/s72-c/20140325_175225.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-5403922978269617387</id><published>2014-06-21T18:00:00.000-03:00</published><updated>2014-06-21T18:00:01.360-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 36</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
#36 - Marmita de Arroz, feijão, couve refogada, bife acebolado e ovo frito!&lt;/div&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/5403922978269617387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/5403922978269617387'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/06/marmita-36.html' title='#Marmita 36'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLqVMGBPuPmxM1wO3WjWJVOy7QSF3D2BbI7IDBq4gzQ_lA114hutpH7dbtBVDD-nUHQQQTnxcgdfiRqMvT9RdY77VPeMhRkdRT8xSVvvgLIkrRCQAshhK4Vx3VxJ8sQulGHrU6jKiFRiY6/s72-c/20140324_174952.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-5648774912631401177</id><published>2014-06-17T18:00:00.000-03:00</published><updated>2014-06-17T18:00:00.718-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 35</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
#35 - Marmita de nuggets grelhados, berinjela empanada, oniguiri (bolinho de arroz) e cenoura cozida com shoyu e gergelim. (Quase um obentô 2).&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/5648774912631401177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/5648774912631401177'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/06/marmita-35.html' title='#Marmita 35'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqN5wlfW0tphk5NIDJdMgNOeEv9owJ4yVOIn3sIhaQXQiEYx7G3jy2RxijJtHmUgauI_o0Lm0ngcXdSxlhdDGE-Jjhf2WDDle8XH2HhaplKThvQWFg30ln2gretccCdiBaxA_2l89PTGXF/s72-c/20140320_170939.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-5510951364903067673</id><published>2014-06-13T18:00:00.000-03:00</published><updated>2014-06-13T18:00:01.860-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 34</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
#34 - Marmita de onigiri (bolinho de arroz com alga), kafta, salada de batata e omelete. Quase um Obento! &amp;lt;3&lt;/div&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/5510951364903067673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/5510951364903067673'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/06/marmita-34.html' title='#Marmita 34'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFQ56lwx2XbPRZ_9DXiafCkBcd9o2RbhlSgHxgCaY_BE723AaQKqDNULRepx-N3hek3edZ8un-05omhDOKhfVLw1TGGBuIGcsx6dj2E27GH4ovCOqQVfSwL5lmjy5wbJBipVoE4wS2y29q/s72-c/20140319_183734.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-3295268012417052854</id><published>2014-06-09T18:00:00.000-03:00</published><updated>2014-06-09T18:00:00.386-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 33</title><content type='html'>#33 - Marmita de fettuccine ao alho e óleo com refogadinho de carne moída.&lt;br /&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/3295268012417052854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/3295268012417052854'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/06/marmita-33.html' title='#Marmita 33'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyHL1-JpRrG6VuSOcCAYIi28nKWi8S2ZU3IxBMz4m5xlm2s4z2lofhQ4FSZQKU-p4C238b_4hgBWo00oPhDZ4TUqeqb2j688KoY6AcygSbb2vujaaDhq8QGwNyZ5TbyTvZxOlqdMD1hcTw/s72-c/20140214_221316.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-263672765653227036</id><published>2014-06-07T18:00:00.000-03:00</published><updated>2014-06-07T18:00:01.360-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bala baiana"/><category scheme="http://www.blogger.com/atom/ns#" term="brigadeiros"/><category scheme="http://www.blogger.com/atom/ns#" term="doces"/><category scheme="http://www.blogger.com/atom/ns#" term="docinhos"/><category scheme="http://www.blogger.com/atom/ns#" term="felicidade"/><title type='text'>Docinhos de festa e Origamis</title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnVZhKCcfeC4MzZ6pwRBFAOgbNJBHFJVxgzKsVxS5GluJ9uTGktxPhibYl99by3E9JHtQG1JfFFDUYsnqxbJePmhgl-Fci4bv2YMqRu1uaA4l0pDwkF9PUEAPs2rlqUa9qZyFv52pRmR0K/s1600/20140518_142052.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnVZhKCcfeC4MzZ6pwRBFAOgbNJBHFJVxgzKsVxS5GluJ9uTGktxPhibYl99by3E9JHtQG1JfFFDUYsnqxbJePmhgl-Fci4bv2YMqRu1uaA4l0pDwkF9PUEAPs2rlqUa9qZyFv52pRmR0K/s1600/20140518_142052.jpg&quot; height=&quot;225&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Nossos docinhos e o bolo que a minha tia trouxe.&lt;/td&gt;&lt;/tr&gt;
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Gente, batiam (avós japonesas&amp;lt;3) é tudo de bom!&lt;/div&gt;
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Quando a sua está &amp;nbsp;bem de tudo e completando 80 anos cheia de animação é só felicidade.&lt;/div&gt;
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Esse post não será sobre receita de doces. Nem comida. Hoje vou falar sobre essas receitas da felicidade, complexas, cheia de ingredientes e com preparo longo, que pra mim se traduz numa palavra especial: &lt;b&gt;Família&lt;/b&gt;!&lt;/div&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSgpRbFXGhNEjMRq_6OsQZJLVz8T5Tdp3D25xUSW29PO2-m4Kxli5lig4ZJNl38ZX1imCI3hBsw1WaFzViNeMJBPrG026P6pb2vlVXoMYxbOJobVY-gjHtXi0UcYTVvbcUhlGXjPkWxo4m/s1600/20140518_123345.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSgpRbFXGhNEjMRq_6OsQZJLVz8T5Tdp3D25xUSW29PO2-m4Kxli5lig4ZJNl38ZX1imCI3hBsw1WaFzViNeMJBPrG026P6pb2vlVXoMYxbOJobVY-gjHtXi0UcYTVvbcUhlGXjPkWxo4m/s1600/20140518_123345.jpg&quot; height=&quot;225&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Cupcakes, balas baianas com flor de sal, brigadeiros de chocolate e café.&lt;/td&gt;&lt;/tr&gt;
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Comece juntando a mãe e as irmãs. Asse cada bolinho, confeite com carinho. Vai pra casa dela, vem pra minha casa, leva a assadeira na rua, carrega chocolate, leite, farinha, na sacola ecológica. E vai, e volta. Enrola, queima calda, bota pra gelar. E ri! Mas ri com vontade. Suja roupa, cabelos, avental. Encarde pano de prato. Confeita o cupcake, confeita a própria cara. Mas e daí? A vida é doce. E fazer doce é amor, é alegria!&lt;/div&gt;
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Depois chama a tia, corta papel, dobra, dobra, dobra. E sai Tsuru, um origami, dois, cem. Em família fica fácil. Faz 200, 300 numa semana, brincando. Porque os momentos juntos são ingredientes essenciais para se fazer a felicidade!&lt;/div&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3Q4OSxt7sDI4mk4LNiGfqohjHY5kJnr2Vz-SzrBqoxhSCssQAF199QPIhQbclzq4aZeZ78XtNpBOedlHu6JDbI6aeBKW7DrlhOTIUJP4yiCi1NsITH4lDqa2FB6zjpBwxtLxBetfIBicE/s1600/20140518_123316.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3Q4OSxt7sDI4mk4LNiGfqohjHY5kJnr2Vz-SzrBqoxhSCssQAF199QPIhQbclzq4aZeZ78XtNpBOedlHu6JDbI6aeBKW7DrlhOTIUJP4yiCi1NsITH4lDqa2FB6zjpBwxtLxBetfIBicE/s1600/20140518_123316.jpg&quot; height=&quot;225&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Uma revoada de tsurus brancos cheios de carinho!&lt;/td&gt;&lt;/tr&gt;
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Pra arrumar a mesa junta a prima e as crianças correndo em volta cheias de vontade. Organiza doces, resiste, rouba um aqui, um ali. Aprende uma receita. Abre origamis. Uma revoada de pássaros brancos pousando numa mesa de açúcar, de cores, aromas e sabores. Sim! Sabores, porque sempre alguém não resiste e sai comendo os docinhos antes.&lt;/div&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-1e7YqW9D9wRXSFmqMD2TB5abiwhrLhGEfStkaAavoJAfpgNwt62V7ivDP5UWbbxqG3Gns1EbxuMC_7wo_EAf3ichvf0KiZZx2QhDl4R4_m9EdxoS72gTCx1k6Qfx79gowOEiazq44tfy/s1600/10312792_462956233848067_8739343011236526538_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-1e7YqW9D9wRXSFmqMD2TB5abiwhrLhGEfStkaAavoJAfpgNwt62V7ivDP5UWbbxqG3Gns1EbxuMC_7wo_EAf3ichvf0KiZZx2QhDl4R4_m9EdxoS72gTCx1k6Qfx79gowOEiazq44tfy/s1600/10312792_462956233848067_8739343011236526538_n.jpg&quot; height=&quot;300&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;A batiam e os netos! &amp;lt;3&lt;/td&gt;&lt;/tr&gt;
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Chega então minha parte favorita. Vem os tios, os primos, os netos, cunhados, noras, genros, vem irmã, vem todo mundo. Aí, meus amigos, a felicidade está feita. Com carinho e amor todos vem celebrar algo, que é mais do que uma simples data, é mais que o amor por essa pessoa especial. É a representação do amor que sentimos um pelo outro, é aquele algo especial, aquela receita, que só quem ama e é amado pode provar.&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/263672765653227036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/263672765653227036'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/06/docinhos-de-festa-e-origamis.html' title='Docinhos de festa e Origamis'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnVZhKCcfeC4MzZ6pwRBFAOgbNJBHFJVxgzKsVxS5GluJ9uTGktxPhibYl99by3E9JHtQG1JfFFDUYsnqxbJePmhgl-Fci4bv2YMqRu1uaA4l0pDwkF9PUEAPs2rlqUa9qZyFv52pRmR0K/s72-c/20140518_142052.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-6421438736532693419</id><published>2014-06-05T18:00:00.000-03:00</published><updated>2014-06-05T18:00:00.408-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 32</title><content type='html'>#32 - Marmita de arroz, feijão, polenta frita, vagem com cenoura refogada com cebola e azeite e refogadinho de carne moída.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjECL62V-di40XQytQNTh4md41-FsB6I2nthvg4Zxgv6qgMEHf8qvkA1TlPA4sGT1j-mqoOmONVZY-gXeWhL9gNDPFA_p9WM6b-SsdoV93oEyHcTIAb5JtDfxdKjJQN_cF-wMazW6PfGIux/s1600/20140205_214513.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjECL62V-di40XQytQNTh4md41-FsB6I2nthvg4Zxgv6qgMEHf8qvkA1TlPA4sGT1j-mqoOmONVZY-gXeWhL9gNDPFA_p9WM6b-SsdoV93oEyHcTIAb5JtDfxdKjJQN_cF-wMazW6PfGIux/s1600/20140205_214513.jpg&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6421438736532693419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6421438736532693419'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/06/marmita-32.html' title='#Marmita 32'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjECL62V-di40XQytQNTh4md41-FsB6I2nthvg4Zxgv6qgMEHf8qvkA1TlPA4sGT1j-mqoOmONVZY-gXeWhL9gNDPFA_p9WM6b-SsdoV93oEyHcTIAb5JtDfxdKjJQN_cF-wMazW6PfGIux/s72-c/20140205_214513.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-6721034538878788520</id><published>2014-06-03T18:00:00.000-03:00</published><updated>2014-06-03T18:00:03.480-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="omelete de claras"/><category scheme="http://www.blogger.com/atom/ns#" term="omelete receita"/><title type='text'>Omelete de Claras</title><content type='html'>&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTpvidztbV3AE7MiYF7Z3aiSqlorIfcwCEXiLcqw0af1uhcI5CfpGRq6hRGa_bloycu08a00Sov5oDrNAEI09_tEfz-pzHoXLKBEKfUZpDxWDTpFVGTassfDToQVhTZ1d7h5yJek_69o3_/s1600/20140408_114006.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTpvidztbV3AE7MiYF7Z3aiSqlorIfcwCEXiLcqw0af1uhcI5CfpGRq6hRGa_bloycu08a00Sov5oDrNAEI09_tEfz-pzHoXLKBEKfUZpDxWDTpFVGTassfDToQVhTZ1d7h5yJek_69o3_/s1600/20140408_114006.jpg&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Fiz pra aproveitar as claras que sobraram de um creme doce que só levava gemas. Fica delicioso (embora o com gemas seja beeem mais legal). Acabei colocando um patê pra ficar mas legalzinho porque pra mim tava light demais.&lt;/div&gt;
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&lt;b&gt;Ingredientes:&lt;/b&gt;&lt;/div&gt;
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2 claras de ovo&lt;br /&gt;
1 batata pequena picada em cubinhos&lt;br /&gt;
1 tira de pimentão cortado em cubinhos&lt;br /&gt;
Sal e pimenta preta a gosto&lt;br /&gt;
Azeite&lt;br /&gt;
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&lt;b&gt;Preparo&amp;lt;3:&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
Refogue a batata e o pimentão com um pouco de azeite, sal e pimenta preta até ficaram macios e douradinhos.&lt;br /&gt;
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Acrescente as claras batidas com um poco de sal e enrole.&lt;/div&gt;
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Comi com arroz, mandioquinha e patê de berinjela.&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6721034538878788520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6721034538878788520'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/06/omelete-de-claras.html' title='Omelete de Claras'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTpvidztbV3AE7MiYF7Z3aiSqlorIfcwCEXiLcqw0af1uhcI5CfpGRq6hRGa_bloycu08a00Sov5oDrNAEI09_tEfz-pzHoXLKBEKfUZpDxWDTpFVGTassfDToQVhTZ1d7h5yJek_69o3_/s72-c/20140408_114006.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-6661900993532420537</id><published>2014-06-01T18:00:00.000-03:00</published><updated>2014-06-01T18:00:01.906-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 31</title><content type='html'>#31 - Marmita de arroz, feijão, picadinho de frango com alho e ervas, salada de espinafre cozido com alho e pimenta e mandioquinha refogada com cebola torrada e salsa.&lt;br /&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6661900993532420537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6661900993532420537'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/06/marmita-31.html' title='#Marmita 31'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG_6WQpjaOv00_Snq8xnL8gke53HzsQ5UTrSiV0D4_Z-O5F6D1gDETpaviFTehCZgZDU-qRDlfLtk1k5GMwApC_B4fkwGQjzOD7upF-9asafaWW2MtpfUEUGmSC5Mu1DAbe-LrjXny35y1/s72-c/20131110_181318.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-3501356035342351887</id><published>2014-05-30T18:00:00.000-03:00</published><updated>2014-05-30T18:00:02.521-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="abobora paulista"/><category scheme="http://www.blogger.com/atom/ns#" term="abobora refogada"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="receita abobora"/><title type='text'>Abóbora paulista refogada</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6abIkZX39UF3ZslgwWdaDGIk2JWlRDqrl355016afaGQUewThzDyftAE7jiZmIfQj6UvPWJkV_NCqRvVN3C9Gfq_q4gBfubXdYRCum1C-O4CRJjeuXihbSARtOUTLVIdadbgiiJkYvN6E/s1600/20140401_082954.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6abIkZX39UF3ZslgwWdaDGIk2JWlRDqrl355016afaGQUewThzDyftAE7jiZmIfQj6UvPWJkV_NCqRvVN3C9Gfq_q4gBfubXdYRCum1C-O4CRJjeuXihbSARtOUTLVIdadbgiiJkYvN6E/s1600/20140401_082954.jpg&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Com abóbora se faz doce, refogado, sopinha, até as sementes se come. Essa abóbora é simples, rápida, saborosa, fica ótima na marmita e o preço da abóbora está uma pechincha.&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;b&gt;Ingredientes:&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
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1 abóbora paulista pequena e madura&lt;/div&gt;
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4 a 5 dentes de alho picados grosseiramente&lt;/div&gt;
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Sal e pimenta do reino a gosto&lt;/div&gt;
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1/2 cebola pequena cortada em cubinhos&lt;/div&gt;
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1 pimenta dedo de moça cortada em rodelas&lt;/div&gt;
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Azeite&lt;/div&gt;
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Opcional: Salsinha, coentro, cebolinha e aji no moto&lt;/div&gt;
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&lt;b&gt;Preparo &amp;lt;3:&lt;/b&gt;&lt;/div&gt;
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Descasque a abóbora e rale bem fininho. Em uma panela aqueça um pouco de azeite, doure a cebola, a pimenta dedo de moça e o alho.&lt;/div&gt;
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Acrescente a abóbora, tempere com o sal, a pimenta do reino e o aji no moto e cozinhe até ficar bem macia.&lt;/div&gt;
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Desligue o fogo. Se desejar salpique cheiro verde a gosto em cima.&lt;/div&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/3501356035342351887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/3501356035342351887'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/abobora-paulista-refogada.html' title='Abóbora paulista refogada'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6abIkZX39UF3ZslgwWdaDGIk2JWlRDqrl355016afaGQUewThzDyftAE7jiZmIfQj6UvPWJkV_NCqRvVN3C9Gfq_q4gBfubXdYRCum1C-O4CRJjeuXihbSARtOUTLVIdadbgiiJkYvN6E/s72-c/20140401_082954.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-4759393815367567745</id><published>2014-05-28T03:23:00.000-03:00</published><updated>2014-06-06T07:00:29.355-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 30</title><content type='html'>#30 - Marmita de arroz, feijão, carne moída com cenoura e vagem, polenta frita e chuchu refogado.&lt;br /&gt;
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&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQaaO0Z1cTNdu_nZmV0Ho8LdGzoa58QApZhyphenhyphennVp7NXGSq4hg5S21vKc21-kd6PDstQaAi2I3ke0XiecRZS5O2v0zLuKhJVf7jlEcSCs3taL_ZpEzlCVOqyCICSzL-OCbad0Z18Qld87eK2/s1600/marmi.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQaaO0Z1cTNdu_nZmV0Ho8LdGzoa58QApZhyphenhyphennVp7NXGSq4hg5S21vKc21-kd6PDstQaAi2I3ke0XiecRZS5O2v0zLuKhJVf7jlEcSCs3taL_ZpEzlCVOqyCICSzL-OCbad0Z18Qld87eK2/s1600/marmi.jpg&quot; height=&quot;253&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Detalhe: Meu All Star abandonadinho no chão...&lt;/td&gt;&lt;/tr&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/4759393815367567745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/4759393815367567745'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/marmita-30.html' title='#Marmita 30'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQaaO0Z1cTNdu_nZmV0Ho8LdGzoa58QApZhyphenhyphennVp7NXGSq4hg5S21vKc21-kd6PDstQaAi2I3ke0XiecRZS5O2v0zLuKhJVf7jlEcSCs3taL_ZpEzlCVOqyCICSzL-OCbad0Z18Qld87eK2/s72-c/marmi.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-8543160449674734425</id><published>2014-05-26T18:00:00.000-03:00</published><updated>2014-05-26T18:00:02.802-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="frango"/><category scheme="http://www.blogger.com/atom/ns#" term="frango assado"/><category scheme="http://www.blogger.com/atom/ns#" term="frango crocante"/><title type='text'>Frango crocante assado</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNxbZqbgXF3zPAcrcuAbEwR45yXKkVJvK3KqDx5sci4HdF81HgTMPRjwVK23PWNKZbd1ZX4-CmOIYUzQn9DnVf7lpGl4DC9arwivdhtD_Un9t7p2OeyEAhgUMiVYuPhX727WuHVW5GFD2K/s1600/20140214_230640.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNxbZqbgXF3zPAcrcuAbEwR45yXKkVJvK3KqDx5sci4HdF81HgTMPRjwVK23PWNKZbd1ZX4-CmOIYUzQn9DnVf7lpGl4DC9arwivdhtD_Un9t7p2OeyEAhgUMiVYuPhX727WuHVW5GFD2K/s1600/20140214_230640.jpg&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Simples, crocante e é o prato especial da casa. Normalmente uso sobrecoxas mas nesse dia não tinha e usei coxa com sobrecoxa. A pele fica sequinha e a gordura vai embora.&lt;/div&gt;
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&lt;b&gt;Ingredientes:&lt;/b&gt;&lt;/div&gt;
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2 sobrecoxas de frango para cada pessoa ou 1 coxa com sobrecoxa&lt;/div&gt;
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Alho 2 a 3 dentes por peça cortados em lâminas&lt;/div&gt;
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Alecrim, limão, raspas de limão, pimenta do reino e sal a gosto.&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEias7eZT0cIqy8G-ADV1TtasuLi3FoqbvzGCtA2ETNMg91l0kt89biBXblD1FWq3E4CMEwkU7XpAHnAMsTG2xJuzCcuzcOZroRHrEIKZzriTB8EDji9pBA89aRnVV-7_JMHWFOieNOD3Bea/s1600/20140214_212902.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEias7eZT0cIqy8G-ADV1TtasuLi3FoqbvzGCtA2ETNMg91l0kt89biBXblD1FWq3E4CMEwkU7XpAHnAMsTG2xJuzCcuzcOZroRHrEIKZzriTB8EDji9pBA89aRnVV-7_JMHWFOieNOD3Bea/s1600/20140214_212902.jpg&quot; height=&quot;320&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;Preparo &amp;lt;3:&lt;/b&gt;&lt;/div&gt;
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Tempere o frango com sal, raspas e suco do limão e a pimenta preta. Descole a pele do frango sem soltar e passe o tempero por baixo da pele. Disponha as lâminas de alho e o alecrim por baixo da pele. Se precisar prenda a pele com palitos de dente.&lt;/div&gt;
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Leve ao forno médio a uns 230 graus até dourar bem e a pele estar bem crocante em cima. Se a sua assadeira não for anti aderente forre com papel alumínio ou papel manteiga. Vai sair muita gordura, empoçar na assadeira. A pele ficará crocante e o frango úmido e bem temperado.&lt;/div&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/8543160449674734425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/8543160449674734425'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/frango-crocante-assado.html' title='Frango crocante assado'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNxbZqbgXF3zPAcrcuAbEwR45yXKkVJvK3KqDx5sci4HdF81HgTMPRjwVK23PWNKZbd1ZX4-CmOIYUzQn9DnVf7lpGl4DC9arwivdhtD_Un9t7p2OeyEAhgUMiVYuPhX727WuHVW5GFD2K/s72-c/20140214_230640.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-9186199907578303234</id><published>2014-05-24T18:00:00.000-03:00</published><updated>2014-05-24T18:00:00.962-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 29</title><content type='html'>#29 - Marmita de Arroz com cenoura e vagem, feijão, espinafre com cebola assada e filé de tilápia na manteiga.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNtLAjD1SSMv_3j0n0S08uxg7r1zcp_AydlceEbCyMsVIM89NC6xzpOoiYeVtMOMfLem5qSKjc6hp-USIvFC6ejSsbdjAvIjL9I3dqD6X6G8UVYV6KUfeVY4YpjpZci87rxggnAB8rB5zJ/s1600/20131010_215244.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNtLAjD1SSMv_3j0n0S08uxg7r1zcp_AydlceEbCyMsVIM89NC6xzpOoiYeVtMOMfLem5qSKjc6hp-USIvFC6ejSsbdjAvIjL9I3dqD6X6G8UVYV6KUfeVY4YpjpZci87rxggnAB8rB5zJ/s1600/20131010_215244.jpg&quot; height=&quot;240&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/9186199907578303234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/9186199907578303234'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/marmita-29.html' title='#Marmita 29'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNtLAjD1SSMv_3j0n0S08uxg7r1zcp_AydlceEbCyMsVIM89NC6xzpOoiYeVtMOMfLem5qSKjc6hp-USIvFC6ejSsbdjAvIjL9I3dqD6X6G8UVYV6KUfeVY4YpjpZci87rxggnAB8rB5zJ/s72-c/20131010_215244.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-6853779605480494052</id><published>2014-05-22T18:00:00.001-03:00</published><updated>2014-05-22T18:00:00.859-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="filé de peixe na manteiga"/><category scheme="http://www.blogger.com/atom/ns#" term="peixe"/><category scheme="http://www.blogger.com/atom/ns#" term="receita peixe"/><category scheme="http://www.blogger.com/atom/ns#" term="tilápia"/><title type='text'>Filé de peixe na manteiga</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimgKQAPNSSUg4LU0cXYBUxBA7Pq1vYKQco4tp4T_YCYItFXlQ-8wrz9W_fM1jBKIjEcz7RmdXPxtI7Xg75gU8PqMtYWqS2zvpCgtlaZKYV0tykBYcXy2k4YugoD1QGO4xwPkXNBD93K8fe/s1600/peixe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimgKQAPNSSUg4LU0cXYBUxBA7Pq1vYKQco4tp4T_YCYItFXlQ-8wrz9W_fM1jBKIjEcz7RmdXPxtI7Xg75gU8PqMtYWqS2zvpCgtlaZKYV0tykBYcXy2k4YugoD1QGO4xwPkXNBD93K8fe/s1600/peixe.jpg&quot; height=&quot;235&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Peixe simples pra alegrar a noite da cerveja aqui em casa. O peixe fica pronto muito rápido, é coisa de 15 minutos. E não pense que o pobre coitado fique qualquer coisa. Tem pratos simples que são um luxo!&lt;/div&gt;
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&lt;b&gt;Ingredientes:&lt;/b&gt;&lt;/div&gt;
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2 filés de tilápia para cada pessoa (Saint Peter)&lt;/div&gt;
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Manteiga (Usei umonte)&lt;/div&gt;
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Batatas 2 pequenas para cada pessoa&lt;/div&gt;
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Alho a gosto&lt;/div&gt;
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Coentro a gosto&lt;/div&gt;
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Sementes de coentro a gosto&lt;/div&gt;
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Sal a gosto&lt;/div&gt;
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Pimenta do reino preta a gosto&lt;/div&gt;
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Alecrim seco a gosto&lt;/div&gt;
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Limâo (pouquinho)&lt;/div&gt;
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&lt;b&gt;Preparo &amp;lt;3:&lt;/b&gt;&lt;/div&gt;
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Cozinhe as batatas no microondas (Fure as batatas com um garfo), dê um soquinho com a faca (de lado) pra abrir os dentes de alho e cozinhe no micro por 1 ou 2 minutos. Fatie as batatas. Derreta um pouco de manteiga na frigideira, coloque as batatas, os dentes de alho e jogue sal, alecrim e pimenta preta por cima. Doure bem dos dois lados. Essa é uma versão rápida desta receita&amp;nbsp;&lt;a href=&quot;http://minhamocinha.blogspot.com.br/2014/04/batatas-com-alho-alecrim-e-azeite.html&quot; target=&quot;_blank&quot;&gt;Aqui&lt;/a&gt;.&lt;/div&gt;
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Tempere os filés de tilápia com sal, algumas gotas de limão, pimenta do reino preta e o coentro em grãos levemente socado.&amp;nbsp;&lt;/div&gt;
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Aqueça a frigideira e derreta mais manteiga. Acrescente os filés e doure dos dois lados.&lt;/div&gt;
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Sirva e salpique o coentro fresco picadinho por cima.&lt;/div&gt;
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Combina super com cervejas suaves, mas eu tomei guaraná! :)&lt;/div&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6853779605480494052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/6853779605480494052'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/file-de-peixe-na-manteiga.html' title='Filé de peixe na manteiga'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimgKQAPNSSUg4LU0cXYBUxBA7Pq1vYKQco4tp4T_YCYItFXlQ-8wrz9W_fM1jBKIjEcz7RmdXPxtI7Xg75gU8PqMtYWqS2zvpCgtlaZKYV0tykBYcXy2k4YugoD1QGO4xwPkXNBD93K8fe/s72-c/peixe.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-417875201361009666</id><published>2014-05-20T18:00:00.000-03:00</published><updated>2014-05-20T18:00:01.236-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 28</title><content type='html'>#28 - Marmita de arroz com cenoura e vagem, feijão, bife e espinafre cozido no vapor com cebola assada.&lt;br /&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/417875201361009666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/417875201361009666'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/marmita-28.html' title='#Marmita 28'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtPWEPnYB5R3ogFaTuVqI2f65zuNJAgsw9_nSfqIT3GpDTE0RBO-gWdaQQrNDlKoJ6e3VBNIoSoBsUZpe6LOEoumICGX6aen9lkTAxfA0VyUMfQel18F4vUn-vdSdBVyZFJGX1BKLKMV5y/s72-c/20131007_214240.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-3935746112584446829</id><published>2014-05-18T18:00:00.000-03:00</published><updated>2014-05-18T18:00:00.785-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="escondidinho"/><category scheme="http://www.blogger.com/atom/ns#" term="escondidinho com purê de mandioca"/><category scheme="http://www.blogger.com/atom/ns#" term="mandioca"/><category scheme="http://www.blogger.com/atom/ns#" term="mandioquinha"/><category scheme="http://www.blogger.com/atom/ns#" term="reveladinho de carne seca"/><title type='text'>Reveladinho de carne seca aos 2 purês</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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A carne seca demorou pra cozinhar. Aí meu escondidinho saiu às avessas, mas ainda assim muito gostoso. E os purês viraram uma surpresinha! &amp;lt;3&lt;/div&gt;
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&lt;b&gt;Ingredientes:&lt;/b&gt;&lt;/div&gt;
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200&lt;b&gt; &lt;/b&gt;gramas de carne seca cozida e desfiada&lt;/div&gt;
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250 gramas de mandioquinha descascada e cozida&lt;/div&gt;
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250 gramas de mandioca descascada e cozida&lt;/div&gt;
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1 cebola&lt;/div&gt;
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4 colheres de manteiga&lt;/div&gt;
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Leite quanto baste&lt;/div&gt;
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Sal, pimenta do reino a gosto&lt;/div&gt;
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Azeite para refogar&lt;/div&gt;
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Opcionais: Queijo, aji no moto, salsinha e pimenta dedo de moça&lt;/div&gt;
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&lt;b&gt;Preparo &amp;lt;3:&lt;/b&gt;&lt;/div&gt;
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Cozinhe a carne seca na pressão (não precisa dessalgar) até ficar bem macia e fácil de desfiar.&lt;/div&gt;
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Amasse as mandiocas no espremedor de batatas ou garfo. Como a minha mandioca estava seca eu ralei ela cozida no ralador de legumes. Refogue 1/2 cebola picadinha em 2 colheres de manteiga até ficar douradinha, acrescente a mandioca. Coloque uma concha da água que cozinhou a carne seca e acrescente leite aos poucos se necessário até obter um purê bem cremosinho. Acerte o sal e tempere com a pimenta.&lt;/div&gt;
Amasse as mandioquinhas. Derreta 2 colheres de manteiga e acrescente a mandioquinha amassada. Vá molhando o purê aos poucos com a água que cozinhou a carne seca e se precisar acrescente leite até obter um purê bem cremosinho. Acerte o sal e tempere com pimenta.&lt;br /&gt;
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Disponha os 2 purês em um refratário.&lt;/div&gt;
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Faça um refogado com 1/2 cebola cortada em lâminas e o azeite. Quando ficar transparente acrescente a carne seca desfiada, a pimenta dedo de moça e tempere com pimenta e aji no moto, cozinhe por uns 3 a 4 minutos. Disponha por cima do purê.&lt;/div&gt;
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Se desejar, cubra com queijo e salsinha. Leve ao forno ou ao microondas pra dourar o queijo.&lt;/div&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/3935746112584446829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/3935746112584446829'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/reveladinho-de-carne-seca-aos-2-pures.html' title='Reveladinho de carne seca aos 2 purês'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZb8SLaABXWtRTLDJZfUZnfNjX-QmLBfHmrIDixYvRPIR6JGQJD3dkwBSJVgkxu07fINOGkXbdSa51qDVN7CBnHGxdGqfId83O9aTYbZFttKO9XUm_gQOnAYTVt6NgisV_dkZTrJnKbQLM/s72-c/rev.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-2892444781724440989</id><published>2014-05-16T18:00:00.000-03:00</published><updated>2014-05-16T18:00:03.728-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 27</title><content type='html'>#27 - Marmita de Arroz, feijão, mini cebolas empanadas e fritas e bife a milanesa.&lt;br /&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/2892444781724440989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/2892444781724440989'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/marmita-27.html' title='#Marmita 27'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh43583iywOVryBGZF3n1ClwRRSRtaIioxYpLVbO7dNXa78RLDfILB-MzenqqtvoNMuT0xsb2pkKUr9cYfQedA9jYIy9hDOrPYbLKJ8eeTvVl5Ym86jbAnq-EM9iZ2_f3DdTn4LFDTA_vQ7/s72-c/20131001_230700.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-5998250723742527955</id><published>2014-05-14T18:00:00.000-03:00</published><updated>2014-05-14T18:00:00.642-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="abóbora japonesa"/><category scheme="http://www.blogger.com/atom/ns#" term="Abóboras assadas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="cabotiá"/><category scheme="http://www.blogger.com/atom/ns#" term="cabotiã"/><title type='text'>Abóboras japonesas assadas - FicaDica04</title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
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&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Foto do Cel do Marido *_*&lt;/td&gt;&lt;/tr&gt;
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A abóbora japonesa (Cabotiá) fica muito gostosa assada com ervas, sal, alho, pimenta do reino preta e azeite, e ainda depois de assada fica deliciosa em sopas e purês. Cortá-la crua é difícil e quase um sacrifício. Por isso asse ou cozinhe no microondas os pedaços ainda grandes e depois corte como quiser.&lt;/div&gt;
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Ou... Continue o sacrifício e tenha abóbora picadinha com dedos.&lt;/div&gt;
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&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Foto do Tablet :(&lt;/td&gt;&lt;/tr&gt;
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Como sou apressada cortei em 4 e cozinhei no microondas 4 minutos cada parte e assei com temperos e azeite por uns 40 minutos ao invés de assar direto no forno por 1 hora e 40 minutos. #FicaDica.&lt;/div&gt;
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As fininhas comemos puras. As grossinhas viraram sopinha!&lt;/div&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/5998250723742527955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/5998250723742527955'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/aboboras-japonesas-assadas-ficadica04.html' title='Abóboras japonesas assadas - FicaDica04'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkpozeIyMojUC0HF6J0KsHVgJ-LHb-_loMyW_h_gFsEfzt4HMJH-lTulxwY-C33xXSj0rGRP0scA6t0MhOwT75B9s9PGhfDLku7477cwi87xLFd-DJFDPiVAivQNrF_ifaF-pQVn2X952E/s72-c/aboboras.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-2824189242244135210</id><published>2014-05-12T18:00:00.000-03:00</published><updated>2014-05-12T18:00:04.705-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="#365 marmitas"/><category scheme="http://www.blogger.com/atom/ns#" term="bom pra marmita"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita dicas"/><category scheme="http://www.blogger.com/atom/ns#" term="marmita idéia"/><title type='text'>#Marmita 26</title><content type='html'>#26 - Marmita de arroz, feijão, berinjela assada com alho e tomate e buffalo wings (coxinha de asa ao molho de cerveja).&lt;br /&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/2824189242244135210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/2824189242244135210'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/marmita-26.html' title='#Marmita 26'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEVJi8h3QZeKNKsghOMLrCxbegFu3XxzcvoBpRNV-Dag1IlP4FfuwMPdE64owiv9t6kFeGq3QrSx-whCZygKXJYgf6AIrxUYU2EkiJUI-fAwi2-MjMopQeBJxWDe3tXHidbCguyri-6LKb/s72-c/frango+especial.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-4092142507187551143.post-4169694168329479682</id><published>2014-05-10T18:00:00.000-03:00</published><updated>2014-05-10T18:00:00.827-03:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Filé de frango"/><category scheme="http://www.blogger.com/atom/ns#" term="frango"/><category scheme="http://www.blogger.com/atom/ns#" term="frango receita"/><category scheme="http://www.blogger.com/atom/ns#" term="frango-peixe"/><title type='text'>Filé de frango na manteiga com tomatinhos</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzwpUu8uUVgmG-uJbevD7dtRx4LNkuaZRb-diBqG4Rof7cypR9PcOUijByltYVyny3IGQXqdiOSeKUFrhLznKAuEZLlE-23M45_bBLEerQygrDqHZ4SB7jMLEi3Tm_L93yL5-IZJICHwYf/s1600/20140505_021416.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzwpUu8uUVgmG-uJbevD7dtRx4LNkuaZRb-diBqG4Rof7cypR9PcOUijByltYVyny3IGQXqdiOSeKUFrhLznKAuEZLlE-23M45_bBLEerQygrDqHZ4SB7jMLEi3Tm_L93yL5-IZJICHwYf/s1600/20140505_021416.jpg&quot; height=&quot;180&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Adoro um filézinho de frango. É rápido e bem prático. Esse eu fiz enquanto preparava um suco e uma salada! Se você for menino talvez seja um pouco difícil fazer os 3 (piada infame e velha), mas você pode tentar.&lt;/div&gt;
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&lt;b&gt;Ingredientes:&lt;/b&gt;&lt;/div&gt;
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Filés de frango (eu fiz 3)&lt;/div&gt;
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Tomatinhos cereja cortados no meio (ou o comum cortado em cubinhos)&lt;/div&gt;
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1 colher de sopa bem cheia de Manteiga&lt;/div&gt;
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Sal a gosto&lt;/div&gt;
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1 dente de alho grande ralado&lt;/div&gt;
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Pimenta do reino preta a gosto&lt;/div&gt;
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1 ramo de coentro fresco picado&lt;/div&gt;
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1/2 cebola pequena picada&lt;/div&gt;
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Opcional: Aji no moto&lt;/div&gt;
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&lt;b&gt;Preparo &amp;lt;3:&lt;/b&gt;&lt;/div&gt;
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Comece temperando os filés de frango com o alho ralado fininho, sal e a pimenta.&lt;/div&gt;
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Em uma frigideira derreta a manteiga e doure os filés de frango dos dois lados. Reserve os filés. Faça uma &quot;cama&quot; com a cebola na própria frigideira que dourou o frango. Disponha os filés com os tomatinhos em cima. Salpique um pouquinho de sal, pimenta e aji-no-moto nos tomatinhos (use pouco sal, o frango já tem sal). Coloque um pouquinho de água (é bem pouco, não é pra encharcar, uns 10-15 ml) tampe a panela e cozinhe em fogo bem baixo até o tomate dar uma desmanchada.&lt;/div&gt;
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Desligue o fogo e salpique o coentro por cima. Sirva quente!&lt;/div&gt;
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&lt;br /&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/4169694168329479682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4092142507187551143/posts/default/4169694168329479682'/><link rel='alternate' type='text/html' href='http://minhamocinha.blogspot.com/2014/05/file-de-frango-na-manteiga-com.html' title='Filé de frango na manteiga com tomatinhos'/><author><name>Mocinha</name><uri>http://www.blogger.com/profile/03582305978566854535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3AVbb1oTogu7YViLCP4COz2HSp-dJQCvbJVUbJEGQH4cDPeUm3taypfrSI3JTUluHSmWxhdh-Z-BUsA2YN_UwSq7f98zecqrmPyd-41hDQN9gji62XXXW33_sKmlJD8U/s113/*'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzwpUu8uUVgmG-uJbevD7dtRx4LNkuaZRb-diBqG4Rof7cypR9PcOUijByltYVyny3IGQXqdiOSeKUFrhLznKAuEZLlE-23M45_bBLEerQygrDqHZ4SB7jMLEi3Tm_L93yL5-IZJICHwYf/s72-c/20140505_021416.jpg" height="72" width="72"/></entry></feed>